内容正文:
To keep fit, you have to walk ___________________________.
And it’s important to eat __________________________.
Besides, it’s important to get ____________________________.
When worried, talk _______________________.
At last, remember to ________________, for it harms nearly every part of your body.
at least 10,000 steps every day
food that is fresh and natural
about eight hours’ sleep a night
to your parents or teacher
say no to smoking
Nowadays, more and more people pay attention to health care and it’s important for teenagers as well. I will share my ideas about how to be healthy with you.
First of all, ________________________________.
Besides,___________________________________.
What’s more, ______________________________.
Moreover,______________________________.
In addition,______________________________.
Finally/At last/Last but not least,______________________________.
In a word, everyone wants to be healthy, just follow my advice and your life will be better.
Nowadays, more and more people pay attention to health care and it’s important for teenagers as well. I will share my ideas about how to be healthy with you.
First of all, we should get off the sofa and walk at least 1,000 steps every day in order to keep fit. Besides, it’s important to eat food that is fresh and natural. Fast food is not healthy and eating too much of the wrong food will harm our health, so we should only have it once in a while. What’s more, it’s necessary for us to get about eight hours’ sleep a night. Moreover, we need to keep a good mood. When we are worried about something,we can talk to our parents or teachers. Last but not least, remember to say no to smoking, for it harms nearly every part of our body.
In a word, everyone wants to be healthy, just follow my advice and your life will be better.
1. thanks to 幸亏,由于
thanks for (doing) sth 因为...而感谢
eg. Thanks to you, we all passed the exam.
多亏了你,我们都通过了考试。
Thanks for your help.谢谢你的帮助。
Thank you for telling me.谢谢你告诉我(这些)。
Language points
2.say no to… 向…说不;拒绝
say yes to… 向…说行;同意
eg.Did you say yes to (=accept) her invitation?
你接受她的邀请了吗?
( )1. _____ free education, more and more poor
children can go back to school in the mountains.
A. Without B. Thanks to
C. Instead of D. Thanks for
( )2. Thanks _____ me, never before did I attend
such a fantastic party.
A. inviting B. for inviting
C. to inviting D. invited
B
B
3. expect to do sth.
sb. to do sth.
+that从句
hope to do sth
+that 从句
4.put on weight 增肥;增加体重
lose weight 减肥;减轻体重
5. harm sth=do harm to …=be harmful to
对……有害
期望/预料(某人)做某事
希望做某事
( )1. —Do you think the Australian Cricket Team will beat the New Zealand Cricket Team?
—Yes. They have better players, so I _____
them to win.
A. prefer B. want
C. hope D. expect
( )2. —I haven't seen Jack for three days, is he ill?
—_____. His mother told me that he was in
hospital.
A. I am afraid so
B. I hope not
C. I don't expect
D. I am afraid not
【专练】
D
A
6.an amount of与a number of 大量,许多
①都可以用large,small来修饰。
②an amount of+不可数名词
= a number of+可数名词复数 大量,许多
7. make an effort to do sth 努力做某事
spare no effort to do sth 不遗余力地做某事
8. require需要;要求
①require sth. 需要······
②require sb. to do sth. 要求某人做某事
③ sth require doing = sth require to be done
某事需要被······
eg:Flowers require watering .
=Flowers require to be watered .
花需要浇水。
4 Complete the passage with the words
in the box.
effort, expect, harm, health, sofa
Exercise is very important. If you make a(n)
(1) ______to do exercise for thirty minutes a day,
you can (2) ________ to be in good (3) ________.
However, if you are always sitting on the (4)
________ and do no exercise at all, you will put on
weight and (5) ________ your health.
effort
expect
health
sofa
harm
1. His life was saved ___ better medical
technology.
A. thank to B. thanks to
C. thank for D. thanks for
2. Our parents _____ us to get higher
education.
A. worry B. believe C. expect D. harm
B
C
Exercises
3. We face the same difficulty ____
everyone does in the beginning of the
business.
A. for B. to C. as D. with
4. Everyone should ______ drinking when
driving.
A. say no to B. say yes to
C. say hello to D. say thanks to
A
C
( )5. your help,I won the first place in the exam.
A.Thanks to B.Thank to
C.Thank for D.Thanks for
( )6.Mr.Wang says learning English a lot of practice or we’ll get nothing.
A.requires B.reduces
C.refuses D.realizes
( )7. is too much for a little boy to carry.
A.A bike weight
B.The weight of a bike
C.The weights of a bike
D.Bike’s weight
B
A
A
have a balanced diet
drink more water instead
of unhealthy drinks
My Rules for a Healthy Life
As we all know, health is very important. But do you know how to keep healthy?
Here are my rules for a healthy life.
First ……
Second ……
Third ……
At last……
In a word, it is not difficult to keep healthy if you care about it a lot.
Write a passage using what we have learned
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