Unit 1语境记单词 2025-2026学年人教版八年级英语下册

Unit 1 Time to Relax 语境记单词练习 During the summer vacation, I felt I needed to find some free-time activities to help me (减少) stress. My first try was (瑜伽). The (教练) was patient and taught me how to (表达) my feelings through breathing. At first, I was a little (害怕的), but I decided to (试一试). My grandfather suggested I learn (书法). He showed me how to hold the brush and control each ( 笔画). We also mixed ( 墨水) together. Sometimes I wanted to (放弃), but he would (督促) me gently. (偶尔), he shared stories from his youth, which gave me (灵感). I also tried to (编写程序). My brother, a (程序设计员), (允 许) me to use his computer. Finishing a small game felt like a real (成就). On weekends, my family liked to (外出游玩). Once we visited an (过时的) town where I bought some (外国的) (邮票) and (明信 片). My younger sister loves collecting (硬币). My English teacher (建议) I write a (诗) about my holiday. It was (出人意料地) enjoyable. (到目前为止), these activities have helped me (完成) my time better. (重要地), I’ve learned that (失败) is just part of learning, and we should always (梦想) of trying something new. Later, I decided to face another challenge: learning to (滑冰). I used to be (害怕) of falling, but with practice, I slowly began to (克服) my fear. During one practice, I met a girl from my school. We started to (闲聊) and became good friends. She said my progress was _ (相当) fast for a beginner. Now, we often go skating together, and it’s become a fun way to stay active. Through these experiences, I’ve come to understand that free-time activities are not just hobbies—they are an important (阶段) in our growth. They allow us to explore, make mistakes, and find what we truly enjoy. Whether it’s through the quiet focus of calligraphy or the energetic moves of _ (功夫), each activity helps shape who we are. Even (青少年) like me can learn to balance work and play. I now believe that taking time to relax is not lazy; it’s necessary for a happy and healthy life. 原文： During the summer vacation, I felt I needed to find some free-time activities to help me reduce stress. My first try was yoga. The instructor was patient and taught me how to express my feelings through breathing. At first, I was a little scared, but I decided to give it a go. My grandfather suggested I learn calligraphy. He showed me how to hold the brush and control each stroke. We also mixed ink together. Sometimes I wanted to give up, but he would push me gently. Once in a while, he shared stories from his youth, which gave me inspiration. I also tried to program. My brother, a programmer, allowed me to use his computer. Finishing a small game felt like a real achievement. On weekends, my family liked to go on an outing. Once we visited an old-fashioned town where I bought some foreign stamps and postcards. My younger sister loves collecting coins. My English teacher suggested I write a poem about my holiday. It was surprisingly enjoyable. So far, these activities have helped me manage my time better. Importantly, I’ve learned that failure is just part of learning, and we should always dream of trying something new. Later, I decided to face another challenge: learning to ice-skate. I used to be scared of falling, but with practice, I slowly began to get over my fear. During one practice, I met a girl from my school. We started to chat and became good friends. She said my progress was rather fast for a beginner. Now, we often go skating together, and it’s become a fun way to stay active. Through these experiences, I’ve come to understand that free-time activities are not just hobbies—they are an important stage in our growth. They allow us to explore, make mistakes, and find what we truly enjoy. Whether it’s through the quiet focus of calligraphy or the energetic moves of kung fu, each activity helps shape who we are. Even teenagers like me can learn to balance work and play. I now believe that taking time to relax is not lazy; it’s necessary for a happy and healthy life. 汉语翻译： 暑假期间，我觉得有必要找一些业余活动来帮助我减轻压力。我的第一次尝试是 瑜伽。教练很有耐心，教我如何通过呼吸来表达自己的感受。起初我有点害怕， 但我决定试一试。 我的祖父建议我学习书法。他教我如何握笔和控制每一个笔画。我们还一起调墨。 有时我想放弃，但他总是轻轻地督促我。偶尔，他会分享年轻时的故事，这给了 我很多灵感。 我也尝试编写程序。我的哥哥是一名程序员，他允许我用他的电脑。完成一个小 游戏让我感觉是一项真正的成就。 周末，我的家人喜欢外出游玩。有一次我们去了一个过时的小镇，我在那里买了 一些外国邮票和明信片。我的妹妹喜欢收集硬币。 我的英语老师建议我写一首关于假期的诗。这出人意料地令人愉快。到目前为止， 这些活动帮助我更好地安排时间。重要的是，我明白了失败只是学习的一部分， 我们应该永远梦想尝试新事物。 后来，我决定面对另一个挑战：学习滑冰。我曾经害怕摔倒，但通过练习，我慢 慢开始克服恐惧。在一次练习中，我遇到了同校的一个女孩。我们开始闲聊，并 成了好朋友。她说我的进步对于一个初学者来说相当快。现在，我们经常一起去 滑冰，这成了保持活力的有趣方式。 通过这些经历，我逐渐明白，业余活动不仅仅是爱好——它们是我们成长的重要 阶段。它们让我们能够探索、犯错，并找到自己真正喜欢的东西。无论是通过书 法带来的沉静专注，还是功夫中充满活力的动作，每项活动都帮助我们塑造自我。 即使像我这样的青少年也能学会平衡学习与娱乐。我现在相信，花时间放松不是 懒惰，而是幸福健康生活的必要部分。 参考答案： reduce yoga instructor express scared give it a go calligraphy stroke ink give up push Once in a while inspiration program programmer allowed achievement go on an outing old-fashioned foreign stamps postcards coins suggested poem surprisingly So far manage Importantly failure dream of ice-skate scared get over chat rather stage kung fu teenagers 学科网（北京）股份有限公司 $