话题 3 谈论饮食与健康的关联-2025-2026学年七年级下册英语写作好词好句（译林版）

初一下册译林牛津版 【寒假专版】D版写作好词好句 寒假专版 【D版好词好句】谈论饮食与健康的关联 写作提分攻略·译林牛津版初一下册（暖色系版） 好词好句积累 一、好词积累 1.食物种类 健康食物：healthy food健康食物：fresh fruit新鲜水果；vegetables蔬菜；whole grains全 谷物；lean meat瘦肉；fish鱼；nilk牛奶；yogurt酸奶；nuts坚果 不健康食物：unhealthy food不健康食物：junk food垃圾食品；fast food快餐：sweet snacks 甜食；fried food油炸食品；candy糖果：soft drinks软饮料 2.饮食行为 动词&短语：have breakfast/lunch/dinner吃早/午/晚餐；eat a balanced diet均衡饮食；drink enough water喝足够的水；eat regularly有规律地吃；avoid eating too much避免吃太多： prefer.to.比起.更喜欢.；cook at home在家做饭；go on a diet节食 名词&短语：three meals a day一日三餐；eating habits饮食习惯；a balanced diet均衡的 饮食；healthy lifestyle健康的生活方式 3.健康相关 形容词：healthy健康的：fit健康的：strong强壮的：energetic精力充沛的：unhealthy不 健康的：sick生病的；weak虚弱的 名词&短语：health健康；body身体；energy能量；illness疾病；good health良好的健康； keep healthy保持健康；stay fit保持健康 二、经典好句 1.饮食与健康的重要性 l.1 Eating healthy food is important for our health.吃健康的食物对我们的健康很重要。 I.2 A balanced diet can help us stay strong and energetic..均衡的饮食能帮助我们保持强壮和精力 充沛。 1 初一下册译林牛津版 【寒假专版】D版写作好词好句 l.3 We should eat more vegetables and fruit to keep healthy.我们应该多吃蔬菜和水果来保持健康。 2.不良饮食的影响 2.1 Eating too much junk food is bad for our body.吃太多垃圾食品对我们的身体有害。 2.2 If we don't have breakfast,.we may feel tired in class.如果我们不吃早餐，我们可能会在课堂 上感到疲倦。 2.3 Drinking too many soft drinks can make us unhealthy.喝太多软饮料会使我们不健康。 3.健康饮食建议 3.1 We should have three meals a day regularly..我们应该有规律地一日三餐。 3.2It's good to drink enough water every day.每天喝足够的水是好的。 3.3We'd better cook at home instead of eating fast food often..我们最好在家做饭，而不是经常吃 快餐。 3.4 To keep fit,we need to eat more fresh fruit and vegetables and less fried food.为了保持健康，我 们需要多吃新鲜水果和蔬菜，少吃油炸食品。 Diet and Health Hello,everyone.Today I want to talk about the connection between diet and health.A good diet is very important for our health. First,we should eat healthy food.Fresh vegetables and fruit,such as carrots,tomatoes,apples and ba- nanas,are full of vitamins and minerals.They are good for our body.We should also have some protein, like chicken,fish,eggs and tofu.Whole grains,such as rice,oats and comn,can provide us with energy. On the other hand,we need to stay away from unhealthy food.Junk food,processed food,and too much sweet,salty or fatty food are bad for our health.Eating too much sweet food is bad for our teeth. To keep healthy,we should get into a good eating habit.We should have breakfast,lunch and dinner on time.We should eat up our food and not waste it.We should also keep a balanced diet,not just eat the food we like. In a word,a healthy diet helps us stay strong and energetic.Let's eat well and keep healthy 初一下册译林牛津版 【寒假专版】 D版写作好词好句 Diet and Health Hello,everyone.Today I want to talk about the connection between diet and health.A good diet is very important for our health. First,we should eat healthy food.Fresh vegetables and fruit,such as_(vegetables/fruit,e.g.carrots, tomatoes,apples,bananas),are full of vitamins and minerals.They are good for our body.We should also have some protein,like-(protein food,e.g.chicken,fish,eggs,tofu).Whole grains,such as_ (grains,e.g.rice,oats,corn),can provide us with energy. On the other hand,we need to stay away from unhealthy food.-(unhealthy food,e.g.Junk food, processed food,sweet food,salty food,fatty food)are bad for our health.-(unhealthy effect,e.g. Eating too much sweet food is bad for our teeth). To keep healthy,we should get into a good eating habit.We should have breakfast,lunch and dinner on time.We should(good habit 1,e.g.eat up our food and not waste it).We should also(good habit 2,e.g.keep a balanced diet,not just eat the food we like). In a word,a healthy diet helps us stay strong and energetic.Let's eat well and keep healthy. 3