Unit 5 分享保持健康的方法-2025-2026学年六年级下册英语写作好词好句（鲁教版五四制）

六下鲁教版（五四制） 【寒假专版】D版写作好词好句 寒假专版 【D版好词好句】分享保持健康的方法 写作提分攻略·鲁教版（五四制）六下（暖色系版） 好词好句积累 一、好词积累 饮食健康 动词&短语：eat healthily健康饮食；have a balanced diet均衡饮食；drink enough water 喝足够的水；eat more vegetables and fruits多吃蔬菜水果；avoid junk food避免垃圾食品 名词&短语：healthy food健康食品：fresh fruit新鲜水果：green vegetables绿色蔬菜；whole grains全谷物：nilk牛奶 运动锻炼 动词&短语：do exercise做运动：play sports进行体育运动；go running去跑步；play basketball打篮球；swim游泳；take a walk散步；keep exercising坚持锻炼 名词&短语：sports运动：exercise锻炼；physical activity体育活动：fitness健康：strong boy强壮的身体 生活习惯 动词&短语：get up early早起；go to bed early早睡；have enough sleep有充足的睡眠； wash hands洗手；brush teeth刷牙；keep clean保持干净 名词&短语：good habits好习惯；healthy lifestyle健康的生活方式；sleep睡眠；hygiene 卫生 情绪与心理 形容词：happy快乐的；relaxed放松的；positive积极的；calm平静的 动词&短语：be happy保持快乐；relax放松；smile often经常微笑：have a good mood有 好心情 二、经典好句 1.饮食与健康 1 六下鲁教版（五四制） 【寒假专版】D版写作好词好句 1.1 Eating more vegetables and fruits is good for our health 1.2 We should have a balanced diet to keep healthy. 1.3 It's important to drink enough water every day. 1.4 We should avoid eating too much junk food. 2.运动与健康 2.1 Doing exercise every day can make us strong. 2.2 I often play basketball with my friends after school. 2.3 Swimming is a good way to keep fit. 2.4 Taking a walk after dinner is helpful for our health. 3.生活习惯与健康 3.1 We should get up early and go to bed early. 3.2 Having enough sleep helps us study better. 3.3 We need to keep our hands clean to stay away from illness. 3.4 Good habits are important for a healthy life. 4.综合建议 4.1 To keep healthy,we should eat healthily,do more exercise and have enough sleep. 4.2 A healthy lifestyle can make us feel happy and strong. 4.3 If we want to be healthy,we need to have good habits in our daily life. 4.4 Remember to smile often and stay positive,it's good for our mind and body. How to Keep Healthy Hello,everyone.Today I want to share some ways to keep healthy.A healthy lifestyle is important for everyone. First,we should do exercise every day,like running or swimming.Doing sports can make us strong and active in class.My brother likes playing basketball,so he is very strong and healthy.We can also take a walk after dinner with our family. Second,it's important to eat more vegetables and less junk food.We should keep a balanced diet,like 2 六下鲁教版（五四制） 【寒假专版】D版写作好词好句 eating fresh fruit and healthy food.Eating fresh fruit gives us lots of vitamins and good health.We should also drink enough water every day.She always drinks eight glasses of water every day to stay energetic Third,we need to get enough sleep every night.It helps us stay energetic.We'd better brush our teeth twice a day to keep them healthy.We should also wash hands often to keep clean. If we have good habits,we will have a fit body and a happy life.Let's try to keep a healthy lifestyle together! 3