话题 4 分享独自居家的经历与自我照顾方法-2025-2026学年九年级英语写作好词好句（外研版）

初三外研版 【寒假专版】D版写作好词好句 寒假专版 【D版好词好句】分享独自居家的经历与自 我照顾方法 写作提分攻略·外研版初三（暖色系版） 好词好句积累 一、好词积累 居家活动 动词&短语：cook simple meals做简单的饭菜：tidy up the room整理房间；do housework 做家务：take care of oneself照顾自己；follow a schedule遵循时间表：keep in touch with parents和父母保持联系 名词&短语：emergency phone numbers紧急电话号码；first-.aid kit急救箱：daily routine 日常安排：healthy diet健康饮食；safe habits安全习惯 自我照顾 动词&短语：get up on time按时起床；have three meals regularly规律三餐；drink enough water喝足够的水；do some exercise做些运动；go to bed early早点睡觉；wash hands fre- quently勤洗手 形容词&短语：independent独立的；responsible有责任心的：calm冷静的；careful仔细 的：healthy健康的；safe安全的 情感与感受 形容词：proud自豪的：confident自信的；relaxed放松的：worried担心的：hppy开心 的；satisfied满意的 短语：feel a little nervous感到有点紧张；be proud of oneself为自己感到自豪；learn to be independent学会独立；overcome difficulties克服困难 二、经典好句 1.描述独自居家经历 1.1 Last month,my parents went on a business trip,so I stayed at home alone for three days. 1 初三外研版 【寒假专版】D版写作好词好句 1.2 During the time I was alone,I cooked noodles for breakfast and cleaned the house every afternoon. 1.3 At first,I felt a bit worried,but soon I got used to taking care of myself. 2.介绍自我照顾方法 2.1 I made a daily schedule to ensure I got up on time and finished my homework before dinner. 2.2 To keep healthy,I tried to have fresh vegetables and fruit every day and did some stretching exer- cises in the morning. 2.3 I always kept the emergency phone numbers next to the phone in case of any problems. 3.表达感受与收获 3.1 After this experience,I became more independent and learned how to handle small problems by myself. 3.2 I felt proud that I could cook simple meals and keep the house clean without my parents'help. 3.3 Staying alone taught me that being responsible is very important when taking care of oneself. My Experience of Staying at Home Alone Last month,my parents were away on business,so I stayed at home alone for a week.I think it was a good experience for my growth. First,I paid attention to home safety.Every day when I left home,I remembered to lock the door.Before going to bed,I always turned off the gas.I also kept the emergency phone number and first aid kit in a place where I could find them easily to follow the safety rules. Second,I learned to take good care of myself.I cooked simple meals like noodles for breakfast and lunch. I made sure to have meals regularly to keep a balanced diet.After meals,I washed clothes by myself and tidy up the room.I also tried to get enough sleep and keep personal hygiene. Besides,I managedmy time reasonably.I made a schedule for my daily routine.I finished homework on time before watching TV.In my spare time,I did some indoor exercises like yoga to keep healthy.When I felt lonely,I called my best friend and we chatted for a while. When my parents came back,they saw that I had followed my daily routine well.They were very proud of me.Although staying at home alone can be a bit boring sometimes,it helps me learn how to take care of myself and be responsible.I will never forget this experience. 2 初三外研版 【寒假专版】 D版写作好词好句 My Experience of Staying at Home Alone -(time,e.g.Last month,Last weekend,During the summer vacation),my parents were away on busi- ness,so I stayed at home alone for(duration,e.g.a week,two days,three days).I think it was a good experience for my growth. First,I paid attention to home safety.Every day when I left home,I remembered to lock the door.Before going to bed,I always turned off the gas.I also kept the emergency phone number and first aid kit in a place where I could find them easily to follow the safety rules. Second,I learned to take good care of myself.I cooked simple meals like-(food,e.g.noodles,rice)for breakfast and lunch.I made sure to have meals regularly to keep a balanced diet.After meals,I washed clothes by myself and tidy up the room.I also tried to get enough sleep and keep personal hygiene. Besides,I managed my time reasonably.I made a schedule for my daily routine.I finished homework on time before watching TV.In my spare time,I did some indoor exercises like(exercise,e.g.yoga, jumping rope)to keep healthy.When I felt lonely,I called my best friend and we chatted for a while. When my parents came back,they saw that I had followed my daily routine well.They were very proud of me.Although staying at home alone can be a bit boring sometimes,it helps me learn how to take care of myself and be responsible.I will never forget this experience. 3