Unit 3 Keep Fit Section A 分层作业 2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit Section A 分层作业 第一部分:基础巩固 I. 根据句意及首字母或汉语提示,完成下列单词。 1. Doing sports every day can help us keep f_ and healthy. 2. I often go s_ with my friends on weekends. It's good exercise. 3. We should eat more f_ and vegetables. 4. You need enough s_ every night. It's important for your health. 5. My father e_ in the park every morning. 6. Drinking enough w_ is good for your body. 7. Don't eat too much j_ food like chips and candy. 8. I usually play b_ with my classmates after school. II. 单项选择 ( ) 9. — _ do you exercise every day? — About thirty minutes. A. How often B. How many C. How long D. How much ( ) 10. — How often does your sister go swimming? — _ a week. A. Two times B. Twice C. Two D. Second ( ) 11. — What do you usually do to keep fit? — I often _ basketball with my friends. A. play B. plays C. playing D. to play ( ) 12. — _ do you like running? — Because it makes me feel good and healthy. A. What B. When C. Why D. Where ( ) 13. — Is playing computer games good for our health? — No, I think we should _ more time doing sports. A. take B. spend C. pay D. cost III. 根据中文提示,完成句子,每空一词。 14. 你多久锻炼一次? _ _ do you exercise? 15. 我每天喝八杯水。 I drink _ _ of water every day. 16. 足够的睡眠对我们的健康很重要。 Enough _ is _ for our health. 17. 不要吃太多的快餐。 Don't eat _ _ fast food. 18. 我一周打两次网球。 I play tennis _ _ week. 第二部分:能力提升 IV. 用所给词的适当形式填空。 19. My brother enjoys _ (run) in the morning. 20. There are many different _ (sport) we can do to keep fit. 21. Eating vegetables is _ (health) than eating junk food. 22. We need _ (drink) more water in summer. 23. — How often do you _ (go) swimming? — I _ (go) once a week. 24. Students should _ (have) a balanced diet. 25. Look! They _ (play) soccer on the playground. V. 句型转换,每空一词。 26. I exercise three times a week. (对画线部分提问) _ _ do you exercise? 27. She usually plays badminton on weekends. (改为一般疑问句) _ she usually _ badminton on weekends? 28. My favorite sport is basketball. (对画线部分提问) _ _ your favorite sport? 29. Junk food is bad for our health. (改为同义句) Junk food _ _ for our health. 30. He often goes swimming in summer. (改为否定句) He _ _ swimming in summer. 第三部分:阅读素养提升 VI. 完形填空 Hi, I'm Tom. Keeping fit is important to me. I have a healthy 31. _. Every morning, I get up early and do some exercise. Usually I run for about 20 minutes. Then I have a good breakfast. I often eat eggs, bread and drink milk. At school, I have P.E. class twice a week. We play different sports like basketball, volleyball and football. I love P.E. class because it's 32. _ and good for our health. After school, I often play basketball with my friends. We play for about an hour. Then I go home and do my homework. Before dinner, I sometimes help my mother cook. We usually eat vegetables, fish or meat, and rice. We don't eat too much 33. _ food. In the evening, I sometimes watch TV or read books. I always go to bed before 10 p.m. I need about eight 34. _ of sleep every night. My friend Jack has different habits. He doesn't like sports. He often plays computer games and eats a lot of snacks. He sometimes feels tired and can't 35. _ well in class. I tell him he should change his habits and do more exercise. ( ) 31. A. habit B. food C. book D. friend ( ) 32. A. boring B. difficult C. fun D. tiring ( ) 33. A. healthy B. junk C. Chinese D. delicious ( ) 34. A. minutes B. days C. weeks D. hours ( ) 35. A. sleep B. eat C. study D. play VII. 任务型阅读 阅读下面的健康调查表,完成练习 Health Survey (健康调查) Name: Lisa Age: 13 School: No. 3 Middle School 1. How often do you exercise? - Every day: - 3-4 times a week: - 1-2 times a week: - Never: 2. What sports do you usually do? - Swimming (twice a week) - Running (every morning) - Yoga (on weekends) 3. How many hours do you sleep every night? - 8-9 hours: - 6-7 hours: - Less than 6 hours: 4. What do you usually eat for breakfast? - Milk, eggs, and bread 5. How much water do you drink every day? - 6-8 glasses: - 3-5 glasses: - 1-2 glasses: 6. Do you eat junk food often? - Never: - Sometimes (once a week): - Often (3-4 times a week): - Every day: Lisa's comment: I think I have good habits. I exercise every day, sleep enough, and eat healthy food. I only eat junk food sometimes. I feel energetic and happy every day! (A) 根据调查表内容,判断正(T)误(F) ( ) 36. Lisa exercises every day. ( ) 37. Lisa does yoga every day. ( ) 38. Lisa sleeps for 6-7 hours every night. ( ) 39. Lisa eats junk food often. ( ) 40. Lisa drinks 6-8 glasses of water every day. (B) 根据调查表内容,回答问题 41. How often does Lisa go swimming? _ 42. What does Lisa eat for breakfast? _ 43. How does Lisa feel every day? _ 【参考答案】 第一部分:基础巩固 1. fit 2. swimming/skating 3. fruit 4. sleep 5. exercises 6. water 7. junk 8. basketball/badminton 9. C 10. B 11. A 12. C 13. B 14. How often 15. eight glasses 16. sleep, important 17. too much 18. twice a 第二部分:能力提升 19. running 20. sports 21. healthier 22. to drink 23. go, go 24. have 25. are playing 26. How often 27. Does, play 28. What is 29. isn't good 30. doesn't often go 第三部分:阅读素养提升 31. A 32. C 33. B 34. D 35. C 36. T 37. F 38. F 39. F 40. T 41. Twice a week. 42. Milk, eggs, and bread. 43. She feels energetic and happy. 学科网(北京)股份有限公司 $