题型7 任务型阅读（填表）-【题型易-期末复习】2025-2026学年九年级上册 英语 仿真模拟特训 满分冲刺(译林版2012)（江苏专用）

考前特训 题型7阅读填表 仿真模拟 考前特训（译林版2012） 2025-2026学年九年级上学期 期末满分冲刺 学校:___________姓名：___________班级：___________考号：___________ 内容提要 期末仿真题 期末模拟题 Passage 1 阅读短文，每空一词。 A good book can teach you things beyond your class. It can open your eyes and clear your minds. Here are a lot of ways to have a good reading habit (习惯). Plan your time You should give yourself at least half an hour in all for reading every day. When time is set, nothing can change it. For example, make it a habit to read during breakfast or lunch time. Always carry a book Wherever you go, take a book with you. When you leave the house, make sure that you always carry a good book as well as your school things. Remember that a book always stays with you. Find a quiet place Find a place in your home where you can sit in a comfortable chair. When you read a book, no one will trouble you. There should be no televisions, computers, music or even noisy family members around you. Have a library day Have a library card, and you can read as many good books as possible in the library. For example, you can go to the library on Saturdays and Sundays. You can save a lot of money. Blog it One of the best ways to develop a good reading habit is to put it on your blog. If you don’t have one, create (创建) one. It’s free. Ask your friends and family to go there to share your ideas and offer you many suggestions (建议). Title （标题） Some ways to have a good 1 habit Plan your 2 You should read at least 3 minutes every day. Make it a habit to read during breakfast or lunch time. Always carry a book Make 4 a book always stays with you wherever you go. Find a quiet place Find a place 5 home with a comfortable chair and without televisions, 6 , music or noisy people around you. Have a 7 day It is a very cheap way to read good books in the library. You can go on a trip to the library at 8 . Blog it Creating a blog is 9 . Your friends and family members can share your ideas and offer you 10 of suggestions. 【答案】 1. reading 2. time 3. 30/thirty 4. sure 5. at 6. computers 7. library 8. weekends 9. free 10. lots 【分析】本文是一篇说明文。主要向我们介绍培养阅读习惯的一些方法。 1. 根据“Here are a lot of ways to have a good reading habit (习惯).”可知，此空reading符合句意。故填reading。 2. 根据“Plan your time”可知，此空time符合句意。故填time。 3. 根据“You should give yourself at least half an hour in all for reading every day.”可知，每天至少花半小时阅读，也就是30分钟的时间，因此30/thirty符合句意。故填30/thirty。 4. 根据“When you leave the house, make sure that you always carry a good book as well as your school things.”可知，无论去哪里，确保你总是带一本好书，因此sure符合句意。故填sure。 5. 根据“Find a place in your home where you can sit in a comfortable chair.”可知，在家里找一个你可以坐在舒适的椅子上的地方；再者根据固定搭配“在家：at home”可知， at符合句意。故填at。 6. 根据“There should be no televisions, computers, music or even noisy family members around you.”可知，这个地方应该没有电视、电脑、音乐，甚至没有吵闹的家人，因此computers符合句意。故填computers。 7. 根据“Have a library day”可知，此空 library符合句意。故填 library。 8. 根据“For example, you can go to the library on Saturdays and Sundays.”可知，可以在周末去图书馆，因此weekends符合句意。故填weekends。 9. 根据“If you don’t have one, create (创建) one. It’s free.”可知，创建一个博客是免费的，因此free符合句意。故填free。 10. 根据“Ask your friends and family to go there to share your ideas and offer you many suggestions (建议).”可知，朋友和家人能够给你提供许多建议，而many和lots of是同义词，因此lots符合句意。故填lots。 Passage 2 根据短文内容，用正确的信息填空，完成表格，每空一词。 It is always fun to visit a neighbour. You may spend time with him or her and then you can be good friends. But how can you be a good guest (客人)? When should you get to your neighbour’s home? When a neighbour asks you to pay a visit, you need to get to his or her home on time. If he or she tells you to come at“about 3:00 p.m.”, you can arrive (到达) there before 3:05. But usually it’s a good idea to get there at the right time. What should you bring to your neighbour? Often it’s nice to bring something to your neighbour’s house. This can be a small gift, like a box of chocolate, or maybe a video. You two can share them together. A little gift is a nice way to show your neighbour that you are happy to be in his or her house. How should you greet your neighbour’s parents? When you visit a neighbour of your age, you may also meet his parents. You should tell them who you are. Please use Mr or Mrs to call them. This will show your respect (尊重). Another way to show respect is to call them Madam or Sir. It is a cool thing to visit a neighbour’s house. Be polite to your neighbour and his or her parents, and you will be welcome again! How to visit a neighbour When to arrive It is usually a good idea to get there at the 1 time. 2 to bring It’s nice to bring something for you two to 3 . A little gift shows that you’re 4 to be a guest. How to 5 Tell your neighbour’s 6 who you are. Please use Mr or Mrs to show your 7 . You can also call them Madam or Sir. You and your neighbours can be good 8 after you spend some 9 together. And you will be 10 again if you are polite. 【答案】 1. right 2. What 3. share 4. happy 5. greet 6. parents 7. respect 8. friends 9. time 10. welcome 【分析】本文是一篇说明文，主要讲如何拜访邻居。 1. 根据“But usually it’s a good idea to get there at the right time.” 可知，通常在正确的时间到达那里是一个好主意。故填right。 2. 根据“What should you bring to your neighbour?”可知，告诉我们要带什么给邻居，表格中“When to arrive”首字母大写，因此what的首字母也要大写。故填What。 3. 根据“ You two can share them together.”可知，一起分享是很好的。故填share。 4. 根据“A little gift is a nice way to show your neighbour that you are happy to be in his or her house.”可知，带礼物给邻居能够显示出你很乐意去他家做客。故填happy。 5. 根据“How should you greet your neighbour’s parents?”可知，告诉我们如何和邻居的父母打招呼。故填greet。 6. 根据“You should tell them who you are.”可知，要告诉邻居父母你是谁。故填parents。 7. 根据“Please use Mr or Mrs to call them. This will show your respect (尊重).”可知，使用敬语能够显示出你的敬意。故填respect。 8. 根据“You may spend time with him or her and then you can be good friends.”可知，花时间和邻居在一起，你们能够成为好朋友。故填friends。 9. 根据“You may spend time with him or her and then you can be good friends.”可知，花时间和邻居在一起，你们能够成为好朋友。time时间，不可数名词。故填time。 10. 根据“Be polite to your neighbour and his or her parents, and you will be welcome again!”可知，对邻居或邻居父母有礼貌，你会再次受到欢迎。故填welcome。 Passage 3 Everyone wants their skin（皮肤）to look good. If your skin is clear and healthy, it makes you feel good about yourself. How do you get great skin? Here are some ways： Protect（保护）your skin against the sun. Wear a hat to protect your face. A wide hat is best, as it will protect your ears and neck as well. If you are going to be outside, especially in the sun, you should put on sun cream（防晒霜）in summer. Stay in the shade whenever you are able to. How to wash your skin? Wash your body all over once a day. Use a mild soap and warm water to wash your body. Wash your face using a face cloth and soap or cleaning cream, and then wash with cool water. Twice a day is enough, as too much cleaning can hurt your skin. What else should you do? Remember to drink lots of water, for your skin loves it. Regular exercise is good for your skin. Eating healthy food is good for your skin, too. Title: How to 1 great skin Why should we protect skin Clear and healthy skin makes you feel good about yourself. Some 2 to protect skin Protect your skin against the sun. 3 a wide hat to protect your face, ears and necks. It’s necessary to put on sun cream in summer if you are going to be 4 . Stay in the shade whenever you are able to. How to wash your skin? Wash your body once a day 5 mild soap and 6 water. Wash your face 7 a day, too much cleaning can hurt your skin. What 8 things you should do? Remember to drink 9 water. Regular exercise is good for your skin. Eating healthy food is 10 good for your skin. 【答案】 1. get/have 2. ways 3. Wear 4. outside 5. with/using 6. warm 7. twice 8. other 9. much 10. also 【分析】文章介绍了一些如何获得好的皮肤的方法。 1. 根据“How do you get great skin? Here are some ways”可知，文章主要是介绍一些如何获得好的皮肤的方法，空处表示“得到、拥有”，英语表达为get/have，空格前有to，动词用原形，故填get/have。 2. 根据“Protect your skinagainst the sun.”；“How to washyour skin?”；“What...things you should do?”可知，这里说的是一些保护皮肤的方法，way“方法”，空格前有some修饰，名词用复数形式，故填ways。 3. 根据“Wear a hat to protect your face. A wide hat is best, as it will protect your ears and neck as well.”可知，要戴个宽帽檐的帽子，wear“戴”，是动词，句子是祈使句，以动词原形开头，句首字母要大写，故填Wear。 4. 根据“If you are going to be outside, especially in the sun, you should put on sun cream（防晒霜）in summer.”可知，如果外出要涂抹防晒霜，故填outside。 5. 根据“Wash your body all over once a day. Use a mild soap and warm water to wash your body.”可知，每天洗一次全身。用温和的肥皂和温水清洗身体。此处指的是“用”，可以用介词with，也可以用动词use，用现在分词作伴随状语，故填with/using。 6. 根据“Wash your body all over once a day. Use a mild soap and warm water to wash your body.”可知，每天洗一次全身。用温和的肥皂和温水清洗身体。此处指的是“温暖的”，warm“温暖的”，是形容词作定语，故填warm。 7. 根据“Wash your face using a face cloth and soap or cleaning cream, and then wash with cool water. Twice a day is enough, as too much cleaning can hurt your skin.”可知，一天洗两次脸，故填twice。 8. 根据“What else should you do?”可知，此处是指“其它的”，other“其它的”，后接复数名词，故填other。 9. 根据“Remember to drink lots of water”可知，要喝大量的水，lots of=much，故填much。 10. 根据“Eating healthy food is good for your skin, too.”可知，吃健康的食物对你的皮肤也有好处。此处指的是“也”，用于肯定句句中用also，故填also。 Passage 4 根据短文内容，完成文后任务。注意：每个空格只填一个单词。 US Schools ban bake sales Can you bake（烘烤）? In the United States, children learn to bake from a very young age. They have “bake sales” at school. It is a tradition（传统）. Students bake sweet treats（甜品）at home. Then they sell the treats at school. The schools make money. They may use the money to pay for field trips, art and sports activities. However, now there are some different ideas about bake sales. Twenty-four states（州）don’t let students sell or buy sweets during the school day. They follow the Smart Snack rules. The rules say food at school must be healthy. But sweets like cakes and cookies can be bad for students’ health. So students have different ideas about bake sales. Tracy doesn’t like bake sales. She says they aren’t good for children and there are other ways to raise（筹集）money. For example, schools can sell water. Schools should care more about students’ health. But Ana likes bake sales. She thinks it’s more fun to buy cakes than carrot sticks（棒）. Students can make baked food healthier. They can use natural ingredients（天然食材 ）. Also, baking is a nice way for students to spend time with their friends and family. US Schools ban bake sales Introduction In the United States, children learn to bake when they are very 1 . As a traditional activity, students bake the treats at home, then sell 2 at school. The school pay for some activities 3 the money. Different 4 24 states don’t let students sell or buy sweets when they are in the 5 . The rules say food at school must be 6 . Sweets can be 7 for students’ health. Tracy 8 bake sales. They are bad for children and schools can try something 9 to raise money. Ana likes bake sales. 10 cakes is more fun than carrots sticks. Baking is a nice way for them to spend time with their friends and family, too. 【答案】 1. young 2. them 3. with 4. ideas 5. school 6. healthy 7. bad 8. dislikes/hates 9. else 10. Buying 【分析】文章介绍了美国学校“烘焙销售”的一些情况，以及不同的学生对此的看法。 1. 根据“In the United States, children learn to bake from a very young age.”可知，在美国，孩子们从小就学习烘焙，故填young。 2. 过呢据“Students bake sweet treats（甜品）at home. Then they sell the treats at school.”可知，学生们在家里烘焙甜品，在学校售卖，此处指代的是sweet treats，作宾语， 应用宾格them代替，故填them。 3. 根据“ The schools make money. They may use the money to pay for field trips, art and sports activities.”可知，学校用这些钱支付一些活动的费用，此处表示“用”，应用介词with，故填with。 4. 根据“So students have different ideas about bake sales.”及表格对应的右侧内容可知，此处是不同学生的不同看法，idea“想法”，此处应用复数形式，故填ideas。 5. 根据“Twenty-four states（州）don’t let students sell or buy sweets during the school day.”可知，24个州不允许学生在上学期间出售或购买甜食，此处指的是“在学校”，故填school。 6. 根据“The rules say food at school must be healthy.”可知，规定说学校的食物必须是健康的。故填healthy。 7. 根据“But sweets like cakes and cookies can be bad for students’ health.”可知，像蛋糕和饼干这样的甜食可能对学生的健康有害。be bad for“对……有害”，故填bad。 8. 根据“Tracy doesn’t like bake sales.”可知，Tracy不喜欢烘焙销售，空处作谓语，应用动词dislike“不喜欢”，也可以用hate“不喜欢，讨厌”，主语是单数名词，动词用三单形式，故填dislikes/hates。 9. 根据“She says they aren’t good for children and there are other ways to raise（筹集）money.”可知，她认为学校可以找其他的筹款方式，即做一些其他的事情筹款，故填else。 10. 根据“She thinks it’s more fun to buy cakes than carrot sticks（棒）.”可知，她认为买蛋糕比买胡萝卜棒更有趣。空处作主语，应用动名词形式，故填Buying。 Passage 5 阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。(每空一词) We spend one third of our lives in bed! Everyone needs a relaxing sleeping environment. There is no doubt that the design of your bedroom is really important. But how? Here’re some golden rules to remember if you are decorating your bedroom. Choose a proper color Color is the key! Choosing the right color of your bedroom should be the first decision when designing the space. A general rule is to avoid using overly bright colors in it. You might be pleasantly surprised when you try out the colors that bring you peace. Light it up It is important to choose the correct lighting when designing a bedroom. Besides practical ceiling lighting, lamps and floor lamps can also make it easy for you to get into a sleepy state in the evening. So don’t forget to introduce smaller pockets of light around the room. Create space to breathe A tidy room helps you feel calmer. Please remember to reduce the unnecessary furniture and choose the one with doors to hide away the messy clothing shelves. The less furniture you have, the better your room will be, as you will open up floor space to allow the room to look bigger and less crowded. Give it a soft touch The material of bedding can bring you different sleep feelings. Something soft is always the first choice. For example, good quality pillows（枕头）will make you relaxed and suit almost all requirements. A well-chosen duvet（羽绒被）will keep you sleeping through the coldest winter nights, and it won’t be too hot or heavy during the summer. In a word, the standard of designing your bedroom is to keep it comfortable. How to make your bedroom 1 Golden 2 Detailed suggestions Choosing a proper color 3 which color to use when you design the space. Use the 4 colors instead of the overly bright ones. Lighting it up The right lighting is important for your bedroom design. Smaller pockets of light can help you go to sleep more 5 . 6 space to breathe Make sure your bedroom is 7 . Reduce the unnecessary furniture to make 8 space. Giving it a soft touch The material of bedding can 9 your sleep. Good quality pillows can help you relax. A well-chosen duvet is always suitable in winter or in summer. The 10 of your bedroom design is to keep it comfortable. 【答案】 1. relaxing/comfortable 2. rules 3. Decide/Choose 4. peaceful 5. easily 6. Creating 7. tidy 8. bigger/more/larger 9. influence/affect 10. standard 【分析】本文介绍了装饰卧室的几条黄金法则：1.选择合适的颜色；2.合适的照明；3.创造呼吸的空间；4.给它柔软的触感。 1. 根据第一段“Everyone needs a relaxing sleeping environment There is no doubt that the design of your bedroom is really important But how? Here’re some golden rules to remember if you are decorating your bedroom. ”及最后一段“In a word, the standard of designing your bedroom is to keep it comfortable.”可知，本文主要讲了如何营造一个放松的/舒适的睡眠环境，即如何让自己的卧室令人放松/舒适，故填relaxing/comfortable。 2. 根据“Here’re some golden rules to remember if you are decorating your bedroom. ”如果你在装饰你的卧室，这里有一些黄金法则需要记住。可知，这里指的是黄金法则，故填rules。 3. 根据“Choosing the right color of your bedroom should be the first decision when designing the space. ”可知，选择合适的卧室颜色应该是设计空间的第一个决定，题目中使用同义句，题目为祈使句，用动词原形开头，空处缺少的词义是“选择/决定”。故填Decide/Choose。 4. 根据“A general rule is to avoid using overly bright colors in it. You might be pleasantly surprised when you try out the colors that bring you peace.”可知要避免使用明亮的颜色，应该选择能给人带来平静的颜色，题目中使用同义句，即使用平和的颜色，题目中color为名词，用形容词修饰，故填peaceful。 5. 根据“Besides practical ceiling lighting, lamps and floor lamps can also make it easy for you to get into a sleepy state in the evening. So don’t forget to introduce smaller pockets of light around the room.”可知更小的灯有助于轻松入睡，题目中使用同义句，go to sleep为动词短语，用副词修饰，因此原文中的easy要变为副词形式，故填easily。 6. 根据“Create space to breathe”可知要创造呼吸的空间，题目中用短语，参照左列表格中的”Choosing“，”Lighting“，表达方式用动名词，因此这里动词原形变为动名词形式，故填Creating。 7. 根据“A tidy room helps you feel calmer.” 可知要确保你的卧室整洁，故填tidy。 8. 根据“The less furniture you have, the better your room will be, as you will open up floor space to allow the room to look bigger and less crowded.”可知家具越少，房子越好，空间更大，更多，这里暗含比较级，用比较级。bigger/larger“更大的”，more“更多的”。故填bigger/more/larger。 9. 根据“The material of bedding can bring you different sleep feelings. ”可知床品的材料可以给人带来不同的睡眠体验，因此判断床品影响睡眠，influence/affect都可以表示“影响”，can后跟动词原形，故填influence/affect。 10. 根据最后一段“In a word, the standard of designing your bedroom is to keep it comfortable.”可知，设计卧室的标准是让它保持舒适，空处指的是“标准standard”。故填standard。 Passage 6 阅读下面的短文，根据短文内容完成表格中所缺信息，每空一词。 In the past summer holiday, a group of students in Wuhan were asked to record their parents’ and their own moods. Organizers started this challenge to help the students and their parents not lose temper （发火）. News about the challenge soon spread online, and many people began to have a try. At the same time, however, the news led to a lot of discussions, not only on anger itself, but on how we should control our moods. Let’s take a look at what people say. Some people think feeling angry is a common thing. It’s just like feeling hungry, lonely or tired. What we should do is not to avoid it, but to find out what makes us angry and what to do with it. But anger specialist Isabel Clarke said on the Internet, “You can control your anger, and you should force yourself to do so.” So how should we teenagers solve our anger? Here is some advice. Being a teenager is hard, especially with all the schoolwork and responsibilities（责任）. As a result, it is easier for us to get angry. If we can take a few small steps, learning to put out that fire inside us can become a lot easier. According to the BBC’s advice website, putting our anger into something creative is an easy way to deal with it. So, the next time you feel anger building up, you shouldn’t lock it away. Rather than lose your temper, try to express your bad moods in an active way. Paint something, write a poem, sing a song or just go for a walk. After all, having moods is what makes us humans. And without them, even anger, the world wouldn’t be as beautiful as it is now. But we shouldn’t let them hurt ourselves or others. How to control our moods The challenge Students in Wuhan 1 their parents’ and their own moods in the past summer holiday. Its purpose was to help the students and their 2 not lose temper. As the news spread online, people started to have a 3 . However, it also caused a lot of discussions. Different opinions Feeling angry is as common as feeling hungry, lonely or tired. We should find out what makes us angry and 4 to deal with it. Anger specialist Isabel Clarke said, “You should force 5 to control anger”. 6 on solving anger As teenagers, we should realize that schoolwork and responsibilities can make us get angry more 7 . Putting our anger 8 something creative is an easy way to deal with it. Try to express your bad moods actively such as 9 , writing, singing or walking. Conclusion Without moods, the world would be 10 beautiful than it is now. We should not let them hurt anyone. 【答案】 1. recorded 2. parents 3. try 4. how 5. yourself 6. Advice/Suggestions 7. easily 8. into 9. painting 10. less 【导语】本文主要讲述了青少年应该如何解决愤怒。 1. 根据“In the past summer holiday, a group of students in Wuhan were asked to record their parents’ and their own moods.”可知，在过去的暑假里，武汉的一群学生被要求记录父母和自己的情绪。题干空此处作谓语，使用动词过去式，故填recorded。 2. 根据“Organizers started this challenge to help the students and their parents not lose temper （发火）.”可知，组织者发起这项挑战是为了帮助学生和他们的父母不发脾气。故填parents。 3. 根据“News about the challenge soon spread online, and many people began to have a try. ”可知，有关挑战的消息很快在网上传开，许多人开始尝试。故填try。 4. 根据“What we should do is not to avoid it, but to find out what makes us angry and what to do with it.”可知，我们应该做的不是避免它，而是找出是什么让我们生气，以及如何处理它。此处what to do with it可以替换为how to deal with it。故填how。 5. 根据“You can control your anger, and you should force yourself to do so.”可知，你可以控制你的愤怒，你应该强迫自己这样做。故填yourself。 6. 根据“So how should we teenagers solve our anger? Here is some advice.”可知，此处指解决愤怒的建议。故填Advice/Suggestions。 7. 根据“Being a teenager is hard, especially with all the schoolwork and responsibilities（责任）. As a result, it is easier for us to get angry.”可知，作为一个青少年是很难的，尤其是要承担所有的课业和责任。因此，我们更容易生气。此处使用副词修饰动词，故填easily。 8. 根据“...putting our anger into something creative is an easy way to deal with it.”可知，把我们的愤怒放在有创意的事情上是处理它的简单方法。故填into。 9. 根据“Rather than lose your temper, try to express your bad moods in an active way. Paint something, write a poem, sing a song or just go for a walk.”可知，与其发脾气，不如积极地表达自己的坏情绪。画画，写诗，唱歌，或者散步。故填painting。 10. 根据“And without them, even anger, the world wouldn’t be as beautiful as it is now.”可知，如果没有它们，即使是愤怒，世界也不会像现在这样美好。故填less。 Passage 7 阅读下面短文，根据所读内容，在文章后第 1~9 小题的空格里填入一个最恰当的单词，并将答案填写在答题卡标号为 1~10 的相应位置上。 注意：每个空格只填 1 个单词。 The way in which we communicate with others can be greatly improved by building a better vocabulary. In our personal life, we communicate and share experiences with others. However, how well we do it can depend on our ability to express ourselves through spoken and written language. Luckily, increasing our word power can make us own the skills we need to communicate better with others and can also help us get better results in our study. When you see a new word, whether through reading or hearing someone say the word, just be ready to take out your dictionary and look it up — learn about the word and anything that relates(与……相关) to it. If you understand the word, you’ll hopefully remember it well. Meanwhile, you’d better write down words to learn. You can go through the dictionary, magazine and newspaper and write down the words that you don’t know. Try to go over them every day—look at the words and speak them out loudly. Copy the words over and over again, along with their meanings, and you will surprisingly remember them in no time. You can also do word games, such as word searches, crossword puzzles and so on. Playing these games, you are more likely to come across new words, and when you don’t know the words, study them. The more words you have in your brain’s word bank, the better you will become at these word games. You will be remembering, learning and having fun, too. Finally, reading is also believed to be an excellent way to learn new words and build up your vocabulary. Read things you are interested in, because in this way, you are less likely to become bored. But don’t skip over (忽略) those words you don’t know. Instead, you should remember and use them in your own daily conversations. Use them more, and you’ll surely have a better chance of remembering them. Topic: Increasing Your 1 The 2 of building a better vocabulary Our ability to communicate and share experiences 3 on how well we express ourselves through language . Our study can be 4 if we increase our word power. Suggestions on remembering new words Look up the new word in your dictionary. 5 the word will help you remember it better. Write down the unknown words you read. Improve through 6 : reading, watching and writing more. Play word games like word searches and crosswords. Learn new words when you meet them. More words bring better 7 ; more learning and more fun. Read what interests you to 8 boredom. Remember new words by 9 them as often as possible. Which of the methods mentioned in the passage would you like to try to improve your vocabulary, and why? 10 【答案】 1. Vocabulary 2. importance 3. depends 4. improved 5. Understanding 6. practice 7. results 8. avoid 9. using 10. 示例：I would like to try reading. Because I can choose books or articles I'm interested in, which makes learning new words less boring. And I can remember new words better by using them in daily conversations.（答案不唯一，合理即可） 【导语】本文是说明文。主要阐述了扩充词汇量的重要性，并从查阅词典、记录生词、玩文字游戏和阅读四个方面，给出了记忆新单词、提升词汇量的具体建议。 1. 根据文章首句“The way in which we communicate with others can be greatly improved by building a better vocabulary”及全文围绕“提升词汇量”展开的内容可知，本文主题是“增加你的词汇量”。故填Vocabulary。 2. 根据第一段内容，其核心在于说明“构建更好的词汇量”能改善沟通、助力学习，即阐述其“重要性”。结合表格结构，此处需填名词。故填importance。 3. 根据“how well we do it can depend on our ability to express ourselves through spoken and written language”可知，我们沟通和分享经历的能力“取决于”语言表达能力。主语“ability”为单数，时态为一般现在时，动词用第三人称单数形式。故填depends。   4. 根据“increasing our word power ... can also help us get better results in our study”可知，扩充词汇量能让学习“得到改善”。此处为被动语态，需填过去分词。故填improved。 5. 根据“If you understand the word, you’ll hopefully remember it well”可知，“理解”单词能帮助更好地记忆。此处需用动名词作主语，句首首字母大写。故填Understanding。 6. 根据“Try to go over them every day—look at the words and speak them out loudly. Copy the words over and over again”可知，这些重复看、读、写的行为属于“练习”。此处需填名词。故填practice。 7. 根据“The more words you have in your brain’s word bank, the better you will become at these word games”可知，词汇量越多，玩文字游戏的“结果”越好。此处需填名词，results符合语境。故填results。 8. 根据“Read things you are interested in, because in this way, you are less likely to become bored”可知，读感兴趣的内容是为了“避免”无聊。此处需填动词原形，构成to do不定式表目的。故填avoid。 9. 根据“Use them more, and you’ll surely have a better chance of remembering them”可知，通过多“使用”新单词来记忆。此处需用动名词，与by搭配。故填using。 10. 本题为开放性试题，结合文中方法并说明理由即可。示例：I would like to try reading. Because I can choose books or articles I’m interested in, which makes learning new words less boring. And I can remember new words better by using them in daily conversations.（答案不唯一，合理即可） Passage 8 根据短文内容在文章后表格中的空白处填入一个最恰当的词，每空一词。 There are many colours in nature. But do you know if a colour has weight? I think you’ll say “no”. But I am afraid you are wrong. If you don’t believe, you may do a small experiment. First, put two objects (物体) with the same weight into two boxes. Then cover the box. Next, wrap one box with a red piece of paper, the other with a white piece of paper. OK. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little heavier. Why do you think so? A scientist found that different colours have different weight in a man’s mind. So he did many tests and at last he got the result. That is to say, every colour has its own weight in our mind and their order is the same. The heaviest colour is red, then blue, green, orange, yellow and white. The scientist told us that colours also have smell. Can you smell the colour? Of course not. Then why did the scientist say so? That is because every colour stands for a kind of light with a certain wavelength (波长). It reaches our brain through sense organs (感觉器官). According to this discovery, scientists say that people accept the colours they like and refuse the colours they hate. So your body and mind will be healthy by using the colours you like. Or you’ll be nervous or even get ill. For example, if you stay in a room with red windows, wallpapers and furniture for two hours, you’ll feel you have been there for four hours. But if the room is blue, you’ll feel you have been there for only an hour. Another example, if a person walks out of a red room and into a blue room, his temperature will fall. That means our body temperature will change with different colours. Discoveries Examples 1 Colours have 2 You may feel the red box is 3 than the white one, though they have the same weight. Every colour has its own weight in our 4 . The heaviest one is red and the lightest one is 5 . Colours have smell The colour you like can make you    6 . You’ll feel time passes much        7 in the blue room than in the red one. The colour will 8 the body temperature fall if you go from a red room into a blue one. Each colour means a kind of light with a 9 wavelength. The wavelength makes us feel the 10 of the colour. 【答案】 1. Reasons 2. weight 3. heavier 4. mind 5. white 6. healthy/fit 7. faster 8. cause/make 9. certain 10. smell 【导语】本文主要介绍了科学家发现不同的颜色在我们头脑中有不同的重量和气味。 1. 根据表格内容“Each colour means a kind of light with a ... wavelength.”和“The wavelength makes us feel the ... of the colour.”可知，这两点是人能感觉到颜色有气味的原因，故推断这一栏主要说明的是颜色有重量和气味的原因，Reasons“原因”符合。故填Reasons。 2. 根据“A scientist found that different colours have different weight in a man’s mind.”可知，科学家发现不同的颜色在人的头脑中有不同的重量。故填weight。 3. 根据“It is certain that you will think the red one is a little heavier.”可知，实验表明，你会认为红色盒子比白色的盒子更重。故填heavier。 4. 根据“That is to say, every colour has its own weight in our mind...”可知，每一种颜色在我们的头脑中都有它自己的分量。故填mind。 5. 根据“The heaviest colour is red, then blue, green, orange, yellow and white.”可知，红色是最重的，白色是最轻的。故填white。 6. 根据“So your body and mind will be healthy by using the colours you like.”可知，使用你喜欢的颜色会让你的身体和心灵健康，healthy/fit“健康的”。故填healthy/fit。 7. 根据“For example, if you stay in a room with red windows, wallpapers and furniture for two hours, you’ll feel you have been there for four hours. But if the room is blue, you’ll feel you have been there for only an hour.”可知，如果你在一个红色房间里待两个小时，你会觉得在那里待了四个小时。但如果房间是蓝色的，你会觉得只在那里待了一个小时。也就是说，在蓝色房间里会感觉时间过得更快，形容词比较级faster“更快”符合。故填faster。 8. 根据“Another example, if a person walks out of a red room and into a blue room, his temperature will fall. That means our body temperature will change with different colours.”可知，如果一个人从红色房间走进蓝色房间，他的体温会下降。也就是说，颜色会导致体温下降，cause(导致)/make(使)，will后用动词原形。故填cause/make。 9. 根据“That is because every colour stands for a kind of light with a certain wavelength (波长).”可知，每种颜色都代表一种具有特定波长的光。故填certain。 10. 根据“The scientist told us that colours also have smell...That is because every colour stands for a kind of light with a certain wavelength (波长). It reaches our brain through sense organs (感觉器官).”可知，波长通过感觉器官到达我们的大脑，让我们感受到不同颜色的气味。故填smell。 Passage 9 阅读下面短文，根据所读内容，在文章后第1-10小题的空格里填入一个最恰当的单词。注意：每个空格只填一个单词。 Many people think stress is bad for health. It raises (增加) the risk of everything from the common cold to serious diseases. Usually, we turn stress into the enemy. However, a study has given us a whole new look at it. In the study, if people with lots of stress don’t believe stress can harm them, they will have the lowest risk of dying, including people with a little stress. Can changing how you think about stress make you healthier? Science says yes. When you change your mind about stress, you can change your body’s response (反应) to stress. People who consider the stress response as helpful for their life are less stressed, less worried and more confident. How you think and act can change your experience of stress. When you choose to think your stress response is helpful, you create the biology of courage. When you are stressed and choose to communicate with others, you can create resilience (韧性). You can get away from the bad influences of stress on your health. The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble so that you can support each other. When life is hard, your stress response wants you to stay with people who care about you. Also, stress is not useless. It helps us reach our hearts. Our kindness finds joy and meaning in contacting others. Your heart beats so fast to give you strength and energy. You should think of stress in a new way. If so, you’re not just getting better at stress. You can trust yourself to deal with challenges and believe you don’t have to face them on your own. How do you make a choice between a stressful life and without stress? Stress lies in many meaningful things. So the best answer is to go after what creates meaning in your life. Then trust yourself to deal with the stress that follows and make friends with it. How to change 1 into your friend Common thought Stress is bad for us and makes people get 2 more easily. New study about stress Round﹣up If people with stress don’t believe stress is 3 , they will have the lowest risk of dying. Change your mind about stress When considering stress response is of some 4 to life, people will feel less stressed. Your experience of stress 5 on how you think and act under stress. The bad influences of stress on your health can be 6 . Stress makes you social. You and the people around you give each other care and 7 when it’s necessary. Stress is useful Stress makes your heart beat fast and lets you feel 8 and energetic. Thinking in a new way, you don’t need to face challenges 9 . Conclusion It’s worth going after something 10 and making friends with stress that follows. 【答案】 1. stress 2. illness 3. harmful 4. help 5. depends 6. away 7. support 8. powerful 9. alone 10. meaningful 【分析】本文主要介绍了压力为人们带来的好处以及如何应对。 1. 根据最后一段“Then trust yourself to deal with the stress that follows and make friends with it.”然后相信自己能够应对随之而来的压力，并与之交朋友。可知本文主要讲了如何与压力交朋友，故填stress。 2. 根据第一段“Many people think stress is bad for health. It raises (增加) the risk of everything from the common cold to serious diseases.”可知很多人认为压力对健康有害，它增加了一些的风险，从普通的感冒到严重的疾病，题目中使用同义句，即很多人认为压力会更容易让人生病，故填illness。 3. 根据第二段“In the study, if people with lots of stress don’t believe stress can harm them, they will have the lowest risk of dying, including people with a little stress.”在这项研究中，如果有很大压力的人不相信压力会伤害他们，他们的死亡风险就会最低，包括有一点压力的人。题目中使用同义句，is为系动词，后跟形容词，因此原文中的harm要变为形容词形式，故填harmful。 4. 根据第三段“People who consider the stress response as helpful for their life are less stressed, less worried and more confident.” 可知，有些人认为压力反应对他们的生活有帮助，helpful与of great help同义，故填help。 5. 根据第三段“How you think and act can change your experience of stress.”可知你的想法和行为可以改变你对压力的感受，题目中使用同义句，即你对压力的感受取决于你的想法和行为，your experience of stress为单数，谓语动词用第三人称单数形式，故填depends。 6. 根据第四段“You can get away from the bad influences of stress on your health.”可知你可以摆脱压力对健康的不良影响。题目中使用同义句，即压力对健康的不良影响可以消除，故填away。 7. 根据第四段“You stress response wants to make sure you notice others in trouble so that you can support each other. When life is hard, your stress response wants you to stay with people who care about you.”可知你的压力反应想要确保你注意到其他人有麻烦，这样你们就可以互相支持。当生活很艰难时，你的压力反应会让你和关心你的人待在一起。题目中使用同义句，即必要的时候你和周围的人给与彼此关注和支持，故填support。 8. 根据第五段“Your heart beats so fast to give you strength and energy.”可知你的心跳如此之快给了你力量和能量。题目中使用同义句，feel为系动词，后跟形容词，即心跳快让你感到强大并且精力充沛，故填powerful。 9. 根据第五段“You can trust yourself to deal with challenges and believe you don’t have to face them on your own.”可知你可以相信自己能够应对挑战，相信你不必独自面对它们。on your own与alone同义，故填alone。 10. 根据第六段“Stress lies in many meaningful things. So the best answer is to go after what creates meaning in your life.”可知压力存在于许多有意义的事情中。所以最好的答案就是去寻找那些能给你的生活带来意义的东西。题目中使用同义句，即值得做一些有意义的事情，不定代词用形容词修饰，因此meaning要变为形容词形式，故填meaningful。 Passage 10 根据短文内容在文章后表格中的空白处填入一个最恰当的词，每空一词。 Criticism (批评) is everywhere in life. It is up to you to decide how to react to it. Learn what to do with criticism and lead a happier and more relaxing life. Ask yourself how the criticism will affect (影响) you. Will you lose your job because of the criticism? Will you lose what is important to you because you are criticized? Will life stop existing if your opinions are not accepted? Surely not! So, don’t worry about it. Instead, remember that some criticism actually helps you make some improvements. You absolutely cannot stop what people say. What you can do, however, is to change the way you react to criticism. If you let it upset (扰乱) you, then the blame (过错) is on you. You have the right to decide what to do with the criticism you receive. Don’t be afraid to accept criticism. No one likes to be told that he is wrong. Yet, every single person has, at one time or another, been blamed for something. Realize that it’s normal. You may have received some strong criticism, but it doesn’t mean that you are foolish, or that you don’t have the ability to do something properly. If you are afraid to put your work out for others to see, you’ll never know if you are a capable (能干的) person. Try not to think of it in that way and don’t take it seriously. If you can learn to be optimistic (乐观的), you will remove some stress and nervousness about what people think, thus becoming happier. Consider where the criticism comes from. It may help you step back and examine what causes the criticism. Is the critic just trying to offer constructive criticism? It is much easier to accept correction or guidance from someone that has good intentions. This type of criticism is known as valid (合理的) criticism, because there is a valid point to it. On the other hand, there are critics that offer their advice just to be negative. This is commonly referred to as invalid criticism because it is often not of any use at all. Do your best. If someone doesn’t like what you’ve done, so what? It’s either valid criticism or invalid criticism. But you have the power to decide how you will allow it to affect you. Title: What to do with criticism The author’s opinion about criticism Criticism is a common part of life and it 1 on you to decide your reaction to it. Ways of   2 with criticism ●Understand the effects that criticism has on you: Some criticism won’t make a 3 to you, so don’t worry about it.           Some criticism can help you 4 . ●Change the way you react to criticism and try not to be 5 . ●Accept criticism 6 . Receiving criticism doesn’t mean you are stupid or you are 7 to do things. ●Be optimistic about criticism and you will become less 8 or nervous. ●Think about the 9 for criticism: It may be valid criticism or invalid criticism. Conclusion Take criticism as it is and don’t 10 it to affect you. 【答案】 1. depends 2. dealing 3. difference 4. improve 5. influenced/disturbed 6. bravely 7. unable 8. stressed 9. reason/reasons 10. allow 【导语】本文介绍了如何正确处理批评的一些方法。 1. 根据“Criticism (批评) is everywhere in life. It is up to you to decide how to react to it.”可知，批评是生活中很常见的一部分，取决于你对它的反应。depend on“取决于”，it作主语，时态为一般现在时，动词用三单。故填depends。 2. 根据“●Understand the effects that criticism has on you:”，“●Change the way you react to criticism and try not to be ...”和“●Accept criticism”可知，这些是处理批评的方法，deal with“处理”，of后接名词复数。故填dealing。 3. 根据“Surely not! So, don’t worry about it.”可知，有些批评对你不会有什么影响，所以不要担心。make a difference“产生影响”，固定短语。故填difference。 4. 根据“Instead, remember that some criticism actually helps you make some improvements.”可知，一些批评可以帮助你改进；improve“改进，提高”，动词；help sb. do sth.“帮助某人做某事”。故填improve。 5. 根据“If you let it upset (扰乱) you, then the blame (过错) is on you. You have the right to decide what to do with the criticism you receive.”可知，改变你对批评的反应方式，尽量不受其影响/干扰。influence“影响”/disturb“打扰”，动词，此处应用过去分词，与be构成被动结构。故填influenced/disturbed。 6. 根据“Don’t be afraid to accept criticism.”可知，要勇敢地接受匹配，bravely“勇敢地”，副词修饰动词。故填bravely。 7. 根据“You may have received some strong criticism, but it doesn’t mean that you are foolish, or that you don’t have the ability to do something properly.”可知，接受批评并不意味着你愚蠢或者你不能做事情。be unable to do sth.“不能做某事”。故填unable。 8. 根据“If you can learn to be optimistic (乐观的), you will remove some stress and nervousness about what people think, thus becoming happier.”可知，对批评持乐观态度，你会变得不那么焦虑或紧张。stressed“焦虑的，紧张的”，符合语境，形容词作表语。故填stressed。 9. 根据“Consider where the criticism comes from. It may help you step back and examine what causes the criticism.”可知，思考批评的原因，reason“原因”，名词，此处用单复数皆可。故填reason(s)。 10. 根据“But you have the power to decide how you will allow it to affect you.”可知，接受批评，不要它影响到你。allow“允许”，符合语境，don’t后接动词原形。故填allow。 Passage 11 PEER PRESSURE Peers are people who are about the same age as you. Peer pressure (压力) is when one or more friends or people your own age make you feel stressed to do something. You feel as if you have to do that thing because your peers are doing it,or are trying to make you do it. Good peer pressure is when you feel pressured to do something good. You might do something good for you, for others, or for the environment. Bad peer pressure is when you feel pressured to do something you shouldn’t do. For example, it might be something that goes against rules, something dangerous, or something bad for your health. It might also be something that goes against your values, or what you believe is good or right. If a friend tries to pressure you to do something, you might feel you should do it to please your friend. You might even feel that the person will not be your friend if you do not do it. People often want to be accepted by their peers and not feel as if they stand out because they are different in some way. Sometimes people are afraid others will make fun of them if they do not do what everyone else is doing. Here are some questions to ask yourself when you feel peer pressure to do something: · Could I get into trouble for doing this? · Might doing this hurt myself or another person, or hurt someone’s feelings? · Does this go against my values? · Will I feel sorry or embarrassed if my family, teachers, or others find out about it? If you answer “yes” to any of these questions, you are feeling bad peer pressure. If people keep pressuring you, say, “I do not want to talk about it anymore.” Then walk away and feel proud that you made a good decision. Dealing with peer pressure What Peer pressure comes when your friends or people of your age make you feel 1   to complete something you wouldn’t otherwise do. It can be both positive and negative. Why You want to make your friends pleased so that you can be 2 by your friends. You are forced to do it though it is 3 your values or beliefs. You worry about being 4 at if you don’t stay in step with others. How Ask yourself several questions when you 5 pressure from your peers to take action. You can be 6 that you are experiencing negative peer pressure if your answer is“yes”. If the pressure continues, 7 to talk about it and walk away proudly. Your experience Share an example of how you solved your peer pressure. Situation:I once felt pressured when 8 Action: 9 . Result: 10 . 【答案】 1. stressed 2. accepted 3. against 4. laughed 5. feel 6. sure 7. refuse 8. my friends smoke and let me do that 9. I said “no”, then walked away 10. I no longer made friends with them 【导语】本文是一篇说明文。文章介绍了同龄压力的含义和影响及应对措施。 1. 根据“Peer pressure is when one or more friends or people your own age make you feel stressed to do something.”可知同龄压力是指当朋友或同龄人使你感到做某事时有“压力”，故填stressed。 2. 根据“If a friend tries to pressure you to do something, you might feel you should do it to please your friend. You might even feel that the person will not be your friend if you do not do it. People often want to be accepted by their peers”可知人们经常想要被同龄人“接受”而试图去取悦对方，故填accepted。 3. 根据“It might also be something that goes against your values, or what you believe is good or right.”可知同龄人有时强迫你做的事可能“违背”你的价值观，信仰，但是为了取悦他们，你可能被迫去做，故填against。 4. 根据“Sometimes people are afraid others will make fun of them if they do not do what everyone else is doing.”可知，有时人们害怕如果他们没有做其他人正在做的事会被“嘲笑”，be laughed at“被嘲笑”，故填laughed。 5. 根据“Here are some questions to ask yourself when you feel peer pressure to do something”可知当你做一些事情时“感觉到”同龄压力，可以问自己一些问题，故填feel。 6. 根据“If you answer ‘yes’ to any of these questions, you are feeling bad peer pressure.”如果你的答案是“是”，那么你可以“确定”自己正在感受坏的同龄压力，be sure that“确定”。故填sure。 7. 根据“If people keep pressuring you, say, ‘I do not want to talk about it anymore.’”可知如果人们一直强迫你对你施压，可以“拒绝”谈论，refuse“拒绝”，此处为祈使句，用动词原形开头。故填refuse。 8. 开放性作答，结合实际，言之有理即可。参考答案为my friends smoke and let me do that。 9. 开放性作答，结合实际，言之有理即可，注意和上题保持连贯性。参考答案为I said “no”, then walked away。 10. 开放性作答，结合实际，言之有理即可，注意和上题保持连贯性。参考答案为I no longer made friends with them。 Passage 12 阅读下面短文，根据所读内容，完成表格。(每空一词) Nowadays, we are having a much busier life and we are using our eyes more than ever before. So we often have tired eyes after a day’s work or study. Here are some good protecting ways to keep our eyes healthy. Get into the habit of paying attention to the way you sit. Try to keep the correct posture (坐姿) as the doctors say. Otherwise it is very easy to get near-eye sighted (近视). There are lots of pictures online that can help to make your eyes relaxed. You may  download(下载) such pictures to your computer or smart phone. When there is nothing far away, you can use one of these pictures to look at instead. For example, a picture with something green like trees in it is quite popular. Try to look as far into the picture as you can for a little time. Do you feel much better now? Don’t forget “the 20-20-20 rule”. That is taking a rest from the screen every 20 minutes for  20 seconds and looking at something 20 feet away. Doing eye exercises from time to time is a must. Look at something on the right. Keep your eyes on it and slowly turn your head to the left as far as possible. Then do the same thing on the left. Or hold your finger in front of your nose and keep looking at it while slowly moving finger towards yourself as close as you can. Then look outside the window as far as possible. Repeat the exercises a couple of times every day. Table tennis is about a small ball moving quickly. There are no better ways to practice our eyes than it. But people also think some other sports like tennis, badminton and kite flying are of great help for relaxing your tired eyes. Therefore, only when we use our eyes in a scientific way can we protect our eyes from tiredness. How to 1 our eyes Nowadays, we are 2 doing many things in our lives. Our eyes often become tired after a day’s work or study. Posture Be careful with the way you sit. Follow the doctors advice and make 3 your posture is correct. Helpful pictures Download some pictures from the 4 when there isn’t anything far away to rest your eyes. Something green like trees in a picture can help 5 your eyes. Breaks 6 the “20-20-20 rule”. That is to take a rest from the screen every 20 minutes for 20 seconds and look at something 20 feet away. Eye 7 Keep your eyes on the right while moving your head slowly to the left as far as 8 . Then do the same thing on the other direction. Repeat the exercises several times. Sports Table tennis, a small fast-moving ball game, is the 9 sport to practise your eyes. Other sports like tennis, badminton and kite flying are very 10 for relaxing your tired eyes too. 【答案】 1. protect 2. busy 3. sure 4. Internet 5. relax 6. Remember 7. exercises 8. possible 9. best 10. helpful 【分析】本文主要讲述了保护眼睛的几种方法，包括通过坐姿，利用网上的图片，休息的规则，眼部锻炼，以及相关的运动等来环节用眼疲劳。 1. 根据第一段“Here are some good protecting ways to keep our eyes healthy.”可知，本文主要讲述的是关于如何保护我们的眼睛的。故填protect。 2. 根据第一段“Nowadays, we are having a much busier life and we are using our eyes more than ever before.”可知，如今我们忙于做各种各样的事情。故填busy。 3. 根据第二段“Try to keep the correct posture (坐姿) as the doctors say.”可知，我们要听从医生的建议保证坐姿的正确，make sure确保。故填sure。 4. 根据第三段“There are lots of pictures online that can help to make your eyes relaxed. You may download(下载) such pictures to your computer or smart phone. ”可知，在线的图片可以帮助我们放松我们的双眼，那么我们可以从网上下载这些图片，空处应填名词，Internet“互联网”。故填Internet。 5. 根据第三段“There are lots of pictures online that can help to make your eyes relaxed....For example, a picture with something green like trees in it is quite popular.”可知，绿色的图片可以帮助我们放松眼睛，relax放松；help do sth.帮助做某事，空处应填动词原形。故填relax。 6. 根据第四段“Don’t forget “the 20-20-20 rule”. ”可知，我们应该记得“20-20-20”规则，remember=don’t forget。故填Remember。 7. 根据第五段“Doing eye exercises from time to time is a must.”可知，第四种保护眼睛的方式是，给眼部做锻炼。故填exercises。 8. 根据第五段“Keep your eyes on it and slowly turn your head to the left as far as possible.”可知，在把头转向左边的时候，要尽可能慢慢的转。故填possible。 9. 根据最后一段“Table tennis is about a small ball moving quickly. There are no better ways to practice our eyes than it.”可知，乒乓球是锻炼我们眼睛最好的运动。no better=best。故填best。 10. 根据最后一段“But people also think some other sports like tennis, badminton and kite flying are of great help for relaxing your tired eyes.”可知，乒乓球，羽毛球和放风筝，对缓解我们眼睛疲劳是很有帮助。故填helpful。 Passage 13 任务型阅读 Many people often think stress is bad for health. It raises the risk of everything from the mild fever to serious diseases. Usually, we turn stress into the enemy. However, a study has given us a whole new look at it. In the study, if people with lots of stress don’t believe stress can be harmful to them, they will have the lowest risk of dying, including people with a little stress. Science shows when you change your mind about stress, you can change your body’s response (反应) to stress. How you think and act can change your experience of stress. When you consider your stress response helpful, you can create courage. When you are stressed and choose to communicate with others, you can create resilience (韧性). You can get away from the bad influences of stress on your health from time to time. The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble. You need to support and care about each other. Also, stress is not useless. It helps reach your hearts and makes hearts beat fast. It can bring you strength and energy. If you think of stress in a new way, you will trust yourself to deal with challenges. Of course, you don’t have to face them on your own. How do you make a choice between a stressful life and without stress? Stress lies in many meaningful things, so it’s really important to go after something meaningful in your life. Then trust yourself to deal with the stress that follows and make friends with it. How to change stress into your 1 2 thoughts Stress is not good for us and makes people get ill more 3 . New study about stress ●If people with stress believe stress is of no 4 , they will have the lowest risk of dying. ●Your experience of stress 5 on how you think and act under stress. ●When 6 to communicate with others under stress, you can create resilience. ●The bad influences of stress on your health can be avoided at 7 . ●Stress makes you social. You and the people around you will give each other care and support if it’s 8 . ●Stress makes your heart beat fast and lets you feel powerful and energetic. ●Thinking in a new way, you don’t have to face challenges 9 . Conclusion Going after some meaningful things really 10 , so try to deal with the stress confidently. 【答案】 1. friend/friends 2. Common 3. easily/often 4. harm 5. depends 6. choosing 7. times 8. necessary 9. alone 10. matters 【导语】本文主要介绍了如何把压力变成你的朋友，研究发现，压力有很多好处，它值得我们追寻一些有意义的事情且可以与压力做好朋友。 1. 根据最后一段中的“Then trust yourself to deal with the stress that follows and make friends with it.”可知，文章主要通过一个新研究介绍了压力带来的好处，让我们和压力做朋友。故填friend/friends。 2. 根据第一段中的“Many people often think stress is bad for health. It raises the risk of everything from the mild fever to serious diseases.”可知，许多人经常认为压力对健康有害，因此这是常见的一种想法，common意为“常见的”，句首首字母大写。故填Common。 3. 根据第一段中的“Many people often think stress is bad for health. It raises the risk of everything from the mild fever to serious diseases.”可知，许多人认为压力对我们没有好处，会让人更容易/经常生病，easily“容易地”/often“经常”符合。故填easily/often。 4. 根据第二段“In the study, if people with lots of stress don’t believe stress can be harmful to them, they will have the lowest risk of dying, including people with a little stress.”可知，如果有压力的人认为压力无害，他们死亡的风险将最低，harm意为“伤害”，不可数名词。故填harm。 5. 根据第三段中的“Science shows when you change your mind about stress, you can change your body’s response (反应) to stress. How you think and act can change your experience of stress.”可知，你对压力的体验取决于你在压力下的思维和行为，depend on“取决于”，固定词组，时态为一般现在时，主语是“Your experience of stress”，因此此处用三单形式。故填depends。 6. 根据第三段中的“When you are stressed and choose to communicate with others, you can create resilience (韧性).”可知，当你感到压力并选择与他人沟通时，你可以创造韧性，分析句子结构可知，此处when引导的时间状语从句的省略形式，用v-ing形式。故填choosing。 7. 根据第四段中的“You can get away from the bad influences of stress on your health from time to time.”可知，你可以时不时地摆脱压力对健康的不良影响，at times“有时，间或”，固定词组。故填times。 8. 根据第四段中的“The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble. You need to support and care about each other.”可知，压力让你变得社交化，你和你周围的人会在必要的时候互相关心和支持，necessary“必要的”，形容词作表语。故填necessary。 9. 根据倒数第二段中的“If you think of stress in a new way, you will trust yourself to deal with challenges. Of course, you don’t have to face them on your own.”可知，以新的方式思考，你不必独自面对挑战，alone“单独地”符合。故填alone。 10. 根据最后一段中的“Stress lies in many meaningful things, so it’s really important to go after something meaningful in your life. Then trust yourself to deal with the stress that follows and make friends with it.”可知，追求一些有意义的事情真的很重要，所以试着自信地应对压力，matter“事关紧要”，时态为一般现在时，主语为“Going after some meaningful things”，所以用三单形式。故填matters。 Passage 14 Wonder why the New Year money always disappears so quickly? Well, this may be because you don’t plan to spend it carefully. Plan a budget (预算) and you will find you can stop your money from disappearing. A budget is a plan to control where your money goes. Careful budget can help you save for the things you want, but can’t pay for right now. Sounds useful? Look at the following before you start your budget: 1. Every week there are things we have to pay for, like school lunches and buses. There are also things we would like to spend money on — just for fun! All of these are weekly expenses (开销). 2. Since we can’t have money for everything, we have to make choices. We need to ask if we really need something or just want it. Needs are what you must have in order to live, like food and water. Wants are things you would like to have or do, but that you could live without, such as CDs and cartoons. 3. List what you must spend on needs — and if there is money left over, what you will save for the things you really want. This is called a budget. 4. If you don’t have enough money for what you need and want, you may have to give up one for the other. Any budget will change. Keep an eye on yours. Maybe you wanted a cartoon book but now you want an MP3 instead. Your needs may change into wants, or your wants may change into needs. Control your spending Background introduction If your New Year money 1 out too quickly, this may be because you don’t have a 2 budget. What is a budget A budget is a plan to place your money under 3 . 4 to plan a budget Have a clear idea of your weekly expenses, paying special attention to the money for the things that aren’t 5 . Know the 6 between your needs and your wants. List all your needs as 7 as your wants. Your wants will be cancelled if there’s not enough money 8 . Make a wise 9 between your needs and wants; you may have to give up your wants for your needs. Advice As no budget is 10 , make timely changes between your needs and wants. 【答案】 1. runs 2. careful/planned 3. control 4. How/Ways 5. necessary/needed 6. differences/difference 7. well 8. left 9. choice/decision 10. fixed/unchangeable/unchanged/changeless/unchanging 【导语】本文是一篇说明文。文章主要介绍了预算的定义，做预算的方法以及建议。 1. 根据第一段中“Wonder why the New Year money always disappears so quickly?”可知，空格处是指钱很快花完；run out 可表示“用完”，符合句意；空格所在的句子是if引导的条件状语从句，应用一般现在时，而主语“money”为单数第三人称，所以谓语动词要用三单形式。故填runs。 2. 根据第一段中“Well, this may be because you don’t plan to spend it carefully.”可知，钱很快花完也许是因为没有仔细地去计划。根据空格前的“a”以及空格后的“budget”可知，此处应填形容词，修饰“budget”；careful表示“仔细的”，planned表示“经过计划的”，均符合句意。故填careful/planned. 3. 根据第二段中“A budget is a plan to control where your money goes.”可知，做预算就是要控制钱的去向；under control表示“处于控制之下”，符合句意。故填control。 4. 根据右侧表格中“Have a clear idea of your weekly expenses...your wants for your needs.”可知，这里主要是阐述了做预算的方法；how表示“如何”，way表示“方式，方法”，均符合句意；因提到多种方法，所以way要用复数。故填How/Ways。 5. 根据第四段中“Every week there are things we have to pay for...just for fun!”可知，每周的花销会分配在必需品和非必需品上，因此空格处提到的应该是非必需品；“that”所引导的应是定语从句，修饰“the things”，因此空格处应与“aren’t”一起表示“不需要的”；形容词necessary表示“必需的”，可作“aren’t”的表语，动词过去分词needed，可与“aren’t”构成被动语态，两者均符合句意。故填necessary/needed。 6. 根据第五段中“We need to ask if we really need something or just want it...such as CDs and cartoons.”可知，我们得学会区分“需要”和“想要”；根据空格处前的“the”可知，此处应填名词；difference有“差别，不同”之意，符合句意；此处填单数和复数均可。故填differences/difference。 7. 根据第六段中“List what you must spend on needs — and if there is money left over, what you will save for the things you really want.”可知，应该列出自己需要的物品，如果有结余的话，也可以列出想要的物品；因此空格处所在的短语应是表达“和，以及”之意；as well as表示“以及，此外”，符合句意。故填well。 8. 根据第六段中“...and if there is money left over, what you will save for the things you really want.”以及第七段中“If you don’t have enough money for what you need and want, you may have to give up one for the other.”可知，只有在资金有结余的情况下，才考虑购买非必需品，因此空格处应表示“结余的，剩余的”之意；left可作后置定语，表示“剩余的”。故填left。 9. 根据第七段中“If you don’t have enough money for what you need and want, you may have to give up one for the other.”可知，在资金不充足的情况下，得在两者间做出抉择；根据空格前的“Make a wise...”可知，空格处应填名词，表达“选择，抉择”之意；choice表示“选择”，decision表示“决定”，均符合句意。故填choice/decision。 10. 根据最后一段中“Any budget will change.”可知，预算并不是一成不变的，因此空格处应表达“一成不变的”之意；fixed，unchangeable，unchanged，changeless和unchanging意思相同，表示“固定的，不变的”。故填fixed/unchangeable/unchanged/changeless/unchanging。 30 / 30乐思英语 学科网（北京）股份有限公司 $考前特训 题型7阅读填表 仿真模拟 考前特训（译林版2012） 2025-2026学年九年级上学期 期末满分冲刺 学校:___________姓名：___________班级：___________考号：___________ 内容提要 期末仿真题 期末模拟题 Passage 1 阅读短文，每空一词。 A good book can teach you things beyond your class. It can open your eyes and clear your minds. Here are a lot of ways to have a good reading habit (习惯). Plan your time You should give yourself at least half an hour in all for reading every day. When time is set, nothing can change it. For example, make it a habit to read during breakfast or lunch time. Always carry a book Wherever you go, take a book with you. When you leave the house, make sure that you always carry a good book as well as your school things. Remember that a book always stays with you. Find a quiet place Find a place in your home where you can sit in a comfortable chair. When you read a book, no one will trouble you. There should be no televisions, computers, music or even noisy family members around you. Have a library day Have a library card, and you can read as many good books as possible in the library. For example, you can go to the library on Saturdays and Sundays. You can save a lot of money. Blog it One of the best ways to develop a good reading habit is to put it on your blog. If you don’t have one, create (创建) one. It’s free. Ask your friends and family to go there to share your ideas and offer you many suggestions (建议). Title （标题） Some ways to have a good 1 habit Plan your 2 You should read at least 3 minutes every day. Make it a habit to read during breakfast or lunch time. Always carry a book Make 4 a book always stays with you wherever you go. Find a quiet place Find a place 5 home with a comfortable chair and without televisions, 6 , music or noisy people around you. Have a 7 day It is a very cheap way to read good books in the library. You can go on a trip to the library at 8 . Blog it Creating a blog is 9 . Your friends and family members can share your ideas and offer you 10 of suggestions. Passage 2 根据短文内容，用正确的信息填空，完成表格，每空一词。 It is always fun to visit a neighbour. You may spend time with him or her and then you can be good friends. But how can you be a good guest (客人)? When should you get to your neighbour’s home? When a neighbour asks you to pay a visit, you need to get to his or her home on time. If he or she tells you to come at“about 3:00 p.m.”, you can arrive (到达) there before 3:05. But usually it’s a good idea to get there at the right time. What should you bring to your neighbour? Often it’s nice to bring something to your neighbour’s house. This can be a small gift, like a box of chocolate, or maybe a video. You two can share them together. A little gift is a nice way to show your neighbour that you are happy to be in his or her house. How should you greet your neighbour’s parents? When you visit a neighbour of your age, you may also meet his parents. You should tell them who you are. Please use Mr or Mrs to call them. This will show your respect (尊重). Another way to show respect is to call them Madam or Sir. It is a cool thing to visit a neighbour’s house. Be polite to your neighbour and his or her parents, and you will be welcome again! How to visit a neighbour When to arrive It is usually a good idea to get there at the 1 time. 2 to bring It’s nice to bring something for you two to 3 . A little gift shows that you’re 4 to be a guest. How to 5 Tell your neighbour’s 6 who you are. Please use Mr or Mrs to show your 7 . You can also call them Madam or Sir. You and your neighbours can be good 8 after you spend some 9 together. And you will be 10 again if you are polite. Passage 3 Everyone wants their skin（皮肤）to look good. If your skin is clear and healthy, it makes you feel good about yourself. How do you get great skin? Here are some ways： Protect（保护）your skin against the sun. Wear a hat to protect your face. A wide hat is best, as it will protect your ears and neck as well. If you are going to be outside, especially in the sun, you should put on sun cream（防晒霜）in summer. Stay in the shade whenever you are able to. How to wash your skin? Wash your body all over once a day. Use a mild soap and warm water to wash your body. Wash your face using a face cloth and soap or cleaning cream, and then wash with cool water. Twice a day is enough, as too much cleaning can hurt your skin. What else should you do? Remember to drink lots of water, for your skin loves it. Regular exercise is good for your skin. Eating healthy food is good for your skin, too. Title: How to 1 great skin Why should we protect skin Clear and healthy skin makes you feel good about yourself. Some 2 to protect skin Protect your skin against the sun. 3 a wide hat to protect your face, ears and necks. It’s necessary to put on sun cream in summer if you are going to be 4 . Stay in the shade whenever you are able to. How to wash your skin? Wash your body once a day 5 mild soap and 6 water. Wash your face 7 a day, too much cleaning can hurt your skin. What 8 things you should do? Remember to drink 9 water. Regular exercise is good for your skin. Eating healthy food is 10 good for your skin. Passage 4 根据短文内容，完成文后任务。注意：每个空格只填一个单词。 US Schools ban bake sales Can you bake（烘烤）? In the United States, children learn to bake from a very young age. They have “bake sales” at school. It is a tradition（传统）. Students bake sweet treats（甜品）at home. Then they sell the treats at school. The schools make money. They may use the money to pay for field trips, art and sports activities. However, now there are some different ideas about bake sales. Twenty-four states（州）don’t let students sell or buy sweets during the school day. They follow the Smart Snack rules. The rules say food at school must be healthy. But sweets like cakes and cookies can be bad for students’ health. So students have different ideas about bake sales. Tracy doesn’t like bake sales. She says they aren’t good for children and there are other ways to raise（筹集）money. For example, schools can sell water. Schools should care more about students’ health. But Ana likes bake sales. She thinks it’s more fun to buy cakes than carrot sticks（棒）. Students can make baked food healthier. They can use natural ingredients（天然食材 ）. Also, baking is a nice way for students to spend time with their friends and family. US Schools ban bake sales Introduction In the United States, children learn to bake when they are very 1 . As a traditional activity, students bake the treats at home, then sell 2 at school. The school pay for some activities 3 the money. Different 4 24 states don’t let students sell or buy sweets when they are in the 5 . The rules say food at school must be 6 . Sweets can be 7 for students’ health. Tracy 8 bake sales. They are bad for children and schools can try something 9 to raise money. Ana likes bake sales. 10 cakes is more fun than carrots sticks. Baking is a nice way for them to spend time with their friends and family, too. Passage 5 阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。(每空一词) We spend one third of our lives in bed! Everyone needs a relaxing sleeping environment. There is no doubt that the design of your bedroom is really important. But how? Here’re some golden rules to remember if you are decorating your bedroom. Choose a proper color Color is the key! Choosing the right color of your bedroom should be the first decision when designing the space. A general rule is to avoid using overly bright colors in it. You might be pleasantly surprised when you try out the colors that bring you peace. Light it up It is important to choose the correct lighting when designing a bedroom. Besides practical ceiling lighting, lamps and floor lamps can also make it easy for you to get into a sleepy state in the evening. So don’t forget to introduce smaller pockets of light around the room. Create space to breathe A tidy room helps you feel calmer. Please remember to reduce the unnecessary furniture and choose the one with doors to hide away the messy clothing shelves. The less furniture you have, the better your room will be, as you will open up floor space to allow the room to look bigger and less crowded. Give it a soft touch The material of bedding can bring you different sleep feelings. Something soft is always the first choice. For example, good quality pillows（枕头）will make you relaxed and suit almost all requirements. A well-chosen duvet（羽绒被）will keep you sleeping through the coldest winter nights, and it won’t be too hot or heavy during the summer. In a word, the standard of designing your bedroom is to keep it comfortable. How to make your bedroom 1 Golden 2 Detailed suggestions Choosing a proper color 3 which color to use when you design the space. Use the 4 colors instead of the overly bright ones. Lighting it up The right lighting is important for your bedroom design. Smaller pockets of light can help you go to sleep more 5 . 6 space to breathe Make sure your bedroom is 7 . Reduce the unnecessary furniture to make 8 space. Giving it a soft touch The material of bedding can 9 your sleep. Good quality pillows can help you relax. A well-chosen duvet is always suitable in winter or in summer. The 10 of your bedroom design is to keep it comfortable. Passage 6 In the past summer holiday, a group of students in Wuhan were asked to record their parents’ and their own moods. Organizers started this challenge to help the students and their parents not lose temper （发火）. News about the challenge soon spread online, and many people began to have a try. At the same time, however, the news led to a lot of discussions, not only on anger itself, but on how we should control our moods. Let’s take a look at what people say. Some people think feeling angry is a common thing. It’s just like feeling hungry, lonely or tired. What we should do is not to avoid it, but to find out what makes us angry and what to do with it. But anger specialist Isabel Clarke said on the Internet, “You can control your anger, and you should force yourself to do so.” So how should we teenagers solve our anger? Here is some advice. Being a teenager is hard, especially with all the schoolwork and responsibilities（责任）. As a result, it is easier for us to get angry. If we can take a few small steps, learning to put out that fire inside us can become a lot easier. According to the BBC’s advice website, putting our anger into something creative is an easy way to deal with it. So, the next time you feel anger building up, you shouldn’t lock it away. Rather than lose your temper, try to express your bad moods in an active way. Paint something, write a poem, sing a song or just go for a walk. After all, having moods is what makes us humans. And without them, even anger, the world wouldn’t be as beautiful as it is now. But we shouldn’t let them hurt ourselves or others. How to control our moods The challenge Students in Wuhan 1 their parents’ and their own moods in the past summer holiday. Its purpose was to help the students and their 2 not lose temper. As the news spread online, people started to have a 3 . However, it also caused a lot of discussions. Different opinions Feeling angry is as common as feeling hungry, lonely or tired. We should find out what makes us angry and 4 to deal with it. Anger specialist Isabel Clarke said, “You should force 5 to control anger”. 6 on solving anger As teenagers, we should realize that schoolwork and responsibilities can make us get angry more 7 . Putting our anger 8 something creative is an easy way to deal with it. Try to express your bad moods actively such as 9 , writing, singing or walking. Conclusion Without moods, the world would be 10 beautiful than it is now. We should not let them hurt anyone. Passage 7 阅读下面短文，根据所读内容，在文章后第 1~9 小题的空格里填入一个最恰当的单词，注意：每个空格只填 1 个单词。 The way in which we communicate with others can be greatly improved by building a better vocabulary. In our personal life, we communicate and share experiences with others. However, how well we do it can depend on our ability to express ourselves through spoken and written language. Luckily, increasing our word power can make us own the skills we need to communicate better with others and can also help us get better results in our study. When you see a new word, whether through reading or hearing someone say the word, just be ready to take out your dictionary and look it up — learn about the word and anything that relates(与……相关) to it. If you understand the word, you’ll hopefully remember it well. Meanwhile, you’d better write down words to learn. You can go through the dictionary, magazine and newspaper and write down the words that you don’t know. Try to go over them every day—look at the words and speak them out loudly. Copy the words over and over again, along with their meanings, and you will surprisingly remember them in no time. You can also do word games, such as word searches, crossword puzzles and so on. Playing these games, you are more likely to come across new words, and when you don’t know the words, study them. The more words you have in your brain’s word bank, the better you will become at these word games. You will be remembering, learning and having fun, too. Finally, reading is also believed to be an excellent way to learn new words and build up your vocabulary. Read things you are interested in, because in this way, you are less likely to become bored. But don’t skip over (忽略) those words you don’t know. Instead, you should remember and use them in your own daily conversations. Use them more, and you’ll surely have a better chance of remembering them. Topic: Increasing Your 1 The 2 of building a better vocabulary Our ability to communicate and share experiences 3 on how well we express ourselves through language . Our study can be 4 if we increase our word power. Suggestions on remembering new words Look up the new word in your dictionary. 5 the word will help you remember it better. Write down the unknown words you read. Improve through 6 : reading, watching and writing more. Play word games like word searches and crosswords. Learn new words when you meet them. More words bring better 7 ; more learning and more fun. Read what interests you to 8 boredom. Remember new words by 9 them as often as possible. Which of the methods mentioned in the passage would you like to try to improve your vocabulary, and why? 10 Passage 8 根据短文内容在文章后表格中的空白处填入一个最恰当的词，每空一词。 There are many colours in nature. But do you know if a colour has weight? I think you’ll say “no”. But I am afraid you are wrong. If you don’t believe, you may do a small experiment. First, put two objects (物体) with the same weight into two boxes. Then cover the box. Next, wrap one box with a red piece of paper, the other with a white piece of paper. OK. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little heavier. Why do you think so? A scientist found that different colours have different weight in a man’s mind. So he did many tests and at last he got the result. That is to say, every colour has its own weight in our mind and their order is the same. The heaviest colour is red, then blue, green, orange, yellow and white. The scientist told us that colours also have smell. Can you smell the colour? Of course not. Then why did the scientist say so? That is because every colour stands for a kind of light with a certain wavelength (波长). It reaches our brain through sense organs (感觉器官). According to this discovery, scientists say that people accept the colours they like and refuse the colours they hate. So your body and mind will be healthy by using the colours you like. Or you’ll be nervous or even get ill. For example, if you stay in a room with red windows, wallpapers and furniture for two hours, you’ll feel you have been there for four hours. But if the room is blue, you’ll feel you have been there for only an hour. Another example, if a person walks out of a red room and into a blue room, his temperature will fall. That means our body temperature will change with different colours. Discoveries Examples 1 Colours have 2 You may feel the red box is 3 than the white one, though they have the same weight. Every colour has its own weight in our 4 . The heaviest one is red and the lightest one is 5 . Colours have smell The colour you like can make you    6 . You’ll feel time passes much        7 in the blue room than in the red one. The colour will 8 the body temperature fall if you go from a red room into a blue one. Each colour means a kind of light with a 9 wavelength. The wavelength makes us feel the 10 of the colour. Passage 9 阅读下面短文，根据所读内容，在文章后第1-10小题的空格里填入一个最恰当的单词。注意：每个空格只填一个单词。 Many people think stress is bad for health. It raises (增加) the risk of everything from the common cold to serious diseases. Usually, we turn stress into the enemy. However, a study has given us a whole new look at it. In the study, if people with lots of stress don’t believe stress can harm them, they will have the lowest risk of dying, including people with a little stress. Can changing how you think about stress make you healthier? Science says yes. When you change your mind about stress, you can change your body’s response (反应) to stress. People who consider the stress response as helpful for their life are less stressed, less worried and more confident. How you think and act can change your experience of stress. When you choose to think your stress response is helpful, you create the biology of courage. When you are stressed and choose to communicate with others, you can create resilience (韧性). You can get away from the bad influences of stress on your health. The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble so that you can support each other. When life is hard, your stress response wants you to stay with people who care about you. Also, stress is not useless. It helps us reach our hearts. Our kindness finds joy and meaning in contacting others. Your heart beats so fast to give you strength and energy. You should think of stress in a new way. If so, you’re not just getting better at stress. You can trust yourself to deal with challenges and believe you don’t have to face them on your own. How do you make a choice between a stressful life and without stress? Stress lies in many meaningful things. So the best answer is to go after what creates meaning in your life. Then trust yourself to deal with the stress that follows and make friends with it. How to change 1 into your friend Common thought Stress is bad for us and makes people get 2 more easily. New study about stress Round﹣up If people with stress don’t believe stress is 3 , they will have the lowest risk of dying. Change your mind about stress When considering stress response is of some 4 to life, people will feel less stressed. Your experience of stress 5 on how you think and act under stress. The bad influences of stress on your health can be 6 . Stress makes you social. You and the people around you give each other care and 7 when it’s necessary. Stress is useful Stress makes your heart beat fast and lets you feel 8 and energetic. Thinking in a new way, you don’t need to face challenges 9 . Conclusion It’s worth going after something 10 and making friends with stress that follows. Passage 10 根据短文内容在文章后表格中的空白处填入一个最恰当的词，每空一词。 Criticism (批评) is everywhere in life. It is up to you to decide how to react to it. Learn what to do with criticism and lead a happier and more relaxing life. Ask yourself how the criticism will affect (影响) you. Will you lose your job because of the criticism? Will you lose what is important to you because you are criticized? Will life stop existing if your opinions are not accepted? Surely not! So, don’t worry about it. Instead, remember that some criticism actually helps you make some improvements. You absolutely cannot stop what people say. What you can do, however, is to change the way you react to criticism. If you let it upset (扰乱) you, then the blame (过错) is on you. You have the right to decide what to do with the criticism you receive. Don’t be afraid to accept criticism. No one likes to be told that he is wrong. Yet, every single person has, at one time or another, been blamed for something. Realize that it’s normal. You may have received some strong criticism, but it doesn’t mean that you are foolish, or that you don’t have the ability to do something properly. If you are afraid to put your work out for others to see, you’ll never know if you are a capable (能干的) person. Try not to think of it in that way and don’t take it seriously. If you can learn to be optimistic (乐观的), you will remove some stress and nervousness about what people think, thus becoming happier. Consider where the criticism comes from. It may help you step back and examine what causes the criticism. Is the critic just trying to offer constructive criticism? It is much easier to accept correction or guidance from someone that has good intentions. This type of criticism is known as valid (合理的) criticism, because there is a valid point to it. On the other hand, there are critics that offer their advice just to be negative. This is commonly referred to as invalid criticism because it is often not of any use at all. Do your best. If someone doesn’t like what you’ve done, so what? It’s either valid criticism or invalid criticism. But you have the power to decide how you will allow it to affect you. Title: What to do with criticism The author’s opinion about criticism Criticism is a common part of life and it 1 on you to decide your reaction to it. Ways of   2 with criticism ●Understand the effects that criticism has on you: Some criticism won’t make a 3 to you, so don’t worry about it.           Some criticism can help you 4 . ●Change the way you react to criticism and try not to be 5 . ●Accept criticism 6 . Receiving criticism doesn’t mean you are stupid or you are 7 to do things. ●Be optimistic about criticism and you will become less 8 or nervous. ●Think about the 9 for criticism: It may be valid criticism or invalid criticism. Conclusion Take criticism as it is and don’t 10 it to affect you. Passage 11 PEER PRESSURE Peers are people who are about the same age as you. Peer pressure (压力) is when one or more friends or people your own age make you feel stressed to do something. You feel as if you have to do that thing because your peers are doing it,or are trying to make you do it. Good peer pressure is when you feel pressured to do something good. You might do something good for you, for others, or for the environment. Bad peer pressure is when you feel pressured to do something you shouldn’t do. For example, it might be something that goes against rules, something dangerous, or something bad for your health. It might also be something that goes against your values, or what you believe is good or right. If a friend tries to pressure you to do something, you might feel you should do it to please your friend. You might even feel that the person will not be your friend if you do not do it. People often want to be accepted by their peers and not feel as if they stand out because they are different in some way. Sometimes people are afraid others will make fun of them if they do not do what everyone else is doing. Here are some questions to ask yourself when you feel peer pressure to do something: · Could I get into trouble for doing this? · Might doing this hurt myself or another person, or hurt someone’s feelings? · Does this go against my values? · Will I feel sorry or embarrassed if my family, teachers, or others find out about it? If you answer “yes” to any of these questions, you are feeling bad peer pressure. If people keep pressuring you, say, “I do not want to talk about it anymore.” Then walk away and feel proud that you made a good decision. Dealing with peer pressure What Peer pressure comes when your friends or people of your age make you feel 1   to complete something you wouldn’t otherwise do. It can be both positive and negative. Why You want to make your friends pleased so that you can be 2 by your friends. You are forced to do it though it is 3 your values or beliefs. You worry about being 4 at if you don’t stay in step with others. How Ask yourself several questions when you 5 pressure from your peers to take action. You can be 6 that you are experiencing negative peer pressure if your answer is“yes”. If the pressure continues, 7 to talk about it and walk away proudly. Your experience Share an example of how you solved your peer pressure. Situation:I once felt pressured when 8 Action: 9 . Result: 10 . Passage 12 阅读下面短文，根据所读内容，完成表格。(每空一词) Nowadays, we are having a much busier life and we are using our eyes more than ever before. So we often have tired eyes after a day’s work or study. Here are some good protecting ways to keep our eyes healthy. Get into the habit of paying attention to the way you sit. Try to keep the correct posture (坐姿) as the doctors say. Otherwise it is very easy to get near-eye sighted (近视). There are lots of pictures online that can help to make your eyes relaxed. You may  download(下载) such pictures to your computer or smart phone. When there is nothing far away, you can use one of these pictures to look at instead. For example, a picture with something green like trees in it is quite popular. Try to look as far into the picture as you can for a little time. Do you feel much better now? Don’t forget “the 20-20-20 rule”. That is taking a rest from the screen every 20 minutes for  20 seconds and looking at something 20 feet away. Doing eye exercises from time to time is a must. Look at something on the right. Keep your eyes on it and slowly turn your head to the left as far as possible. Then do the same thing on the left. Or hold your finger in front of your nose and keep looking at it while slowly moving finger towards yourself as close as you can. Then look outside the window as far as possible. Repeat the exercises a couple of times every day. Table tennis is about a small ball moving quickly. There are no better ways to practice our eyes than it. But people also think some other sports like tennis, badminton and kite flying are of great help for relaxing your tired eyes. Therefore, only when we use our eyes in a scientific way can we protect our eyes from tiredness. How to 1 our eyes Nowadays, we are 2 doing many things in our lives. Our eyes often become tired after a day’s work or study. Posture Be careful with the way you sit. Follow the doctors advice and make 3 your posture is correct. Helpful pictures Download some pictures from the 4 when there isn’t anything far away to rest your eyes. Something green like trees in a picture can help 5 your eyes. Breaks 6 the “20-20-20 rule”. That is to take a rest from the screen every 20 minutes for 20 seconds and look at something 20 feet away. Eye 7 Keep your eyes on the right while moving your head slowly to the left as far as 8 . Then do the same thing on the other direction. Repeat the exercises several times. Sports Table tennis, a small fast-moving ball game, is the 9 sport to practise your eyes. Other sports like tennis, badminton and kite flying are very 10 for relaxing your tired eyes too. Passage 13 任务型阅读 Many people often think stress is bad for health. It raises the risk of everything from the mild fever to serious diseases. Usually, we turn stress into the enemy. However, a study has given us a whole new look at it. In the study, if people with lots of stress don’t believe stress can be harmful to them, they will have the lowest risk of dying, including people with a little stress. Science shows when you change your mind about stress, you can change your body’s response (反应) to stress. How you think and act can change your experience of stress. When you consider your stress response helpful, you can create courage. When you are stressed and choose to communicate with others, you can create resilience (韧性). You can get away from the bad influences of stress on your health from time to time. The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble. You need to support and care about each other. Also, stress is not useless. It helps reach your hearts and makes hearts beat fast. It can bring you strength and energy. If you think of stress in a new way, you will trust yourself to deal with challenges. Of course, you don’t have to face them on your own. How do you make a choice between a stressful life and without stress? Stress lies in many meaningful things, so it’s really important to go after something meaningful in your life. Then trust yourself to deal with the stress that follows and make friends with it. How to change stress into your 1 2 thoughts Stress is not good for us and makes people get ill more 3 . New study about stress ●If people with stress believe stress is of no 4 , they will have the lowest risk of dying. ●Your experience of stress 5 on how you think and act under stress. ●When 6 to communicate with others under stress, you can create resilience. ●The bad influences of stress on your health can be avoided at 7 . ●Stress makes you social. You and the people around you will give each other care and support if it’s 8 . ●Stress makes your heart beat fast and lets you feel powerful and energetic. ●Thinking in a new way, you don’t have to face challenges 9 . Conclusion Going after some meaningful things really 10 , so try to deal with the stress confidently. Passage 14 Wonder why the New Year money always disappears so quickly? Well, this may be because you don’t plan to spend it carefully. Plan a budget (预算) and you will find you can stop your money from disappearing. A budget is a plan to control where your money goes. Careful budget can help you save for the things you want, but can’t pay for right now. Sounds useful? Look at the following before you start your budget: 1. Every week there are things we have to pay for, like school lunches and buses. There are also things we would like to spend money on — just for fun! All of these are weekly expenses (开销). 2. Since we can’t have money for everything, we have to make choices. We need to ask if we really need something or just want it. Needs are what you must have in order to live, like food and water. Wants are things you would like to have or do, but that you could live without, such as CDs and cartoons. 3. List what you must spend on needs — and if there is money left over, what you will save for the things you really want. This is called a budget. 4. If you don’t have enough money for what you need and want, you may have to give up one for the other. Any budget will change. Keep an eye on yours. Maybe you wanted a cartoon book but now you want an MP3 instead. Your needs may change into wants, or your wants may change into needs. Control your spending Background introduction If your New Year money 1 out too quickly, this may be because you don’t have a 2 budget. What is a budget A budget is a plan to place your money under 3 . 4 to plan a budget Have a clear idea of your weekly expenses, paying special attention to the money for the things that aren’t 5 . Know the 6 between your needs and your wants. List all your needs as 7 as your wants. Your wants will be cancelled if there’s not enough money 8 . Make a wise 9 between your needs and wants; you may have to give up your wants for your needs. Advice As no budget is 10 , make timely changes between your needs and wants. 18 / 18乐思英语 学科网（北京）股份有限公司 $