内容正文:
英语参考答案
听力
1—5:CABAC 6—10:ABCAB 11—15:ABCAC 16—20:BCBBC
阅读
21—23:BAC 24—27:DCBA 28—31:BCDC 32—35:DABA
36—40:FDABC
完形填空
41-55:BCADB BDAAC DACDC
语法填空
56.compared 57.accessible 58.with 59.them 60.handled
61.totaling 62.was estimated 63.significantly 64.an 65.which
写作 第一节
参考范文一
Hello,everyone!Our group believes that electronic devices can effectively replace paper books for reading.
Firstly, e-readers and tablets are highly portable, allowing us to carry thousands of books anywhere. Secondly, digital reading offers interactive features like instant dictionaries and note-taking, which enhances learning efficiency. Finally, using electronic devices reduces paper consumption, supporting environmental protection.
Therefore, we think digital reading is not only convenient but also a smart choice for modern life.Thank you for listening!
参考范文二
Hello,everyone!Our group believes that electronic devices should not completely replace paper books for reading.
Firstly, paper books offer a sensory experience that screens cannot match—the feel of pages and the act of turning them helps with memory and immersion. Secondly, reading on screens for long periods often causes eye strain and reduces sleep quality due to blue light. Finally, paper books minimize distractions, allowing deeper focus compared to devices filled with notifications.
In short, while digital reading is convenient, paper books remain irreplaceable for meaningful and healthy reading.Thank you for listening!
第二节
As I was paying the bill, sad and a bit angry, I suddenly heard quick footsteps behind me. “I’m so sorry! Please wait!” Turning around, I saw Teresa rushing toward me, her face flushed and her hair windblown. She explained breathlessly that her car had broken down on the way, and she had to run several blocks to find a taxi. Her phone had died, so she couldn't call or text. All my disappointment faded as I saw the genuine worry in her eyes.
We hugged tightly, and for a moment, nothing else mattered. The long wait, the past years of silence—none of it seemed important now that she was finally here. We sat down again, and the conversation flowed as easily as it had a decade ago. We talked about everything we had missed, filling the silence with laughter and shared memories. It felt like no time had passed at all. When we finally left the restaurant, we promised to never let pride keep us apart again. That day taught me that true friendship is worth every effort, no matter how long it takes to find your way back.
A篇
21.B:文章第一段首句后的核心句:these movies have captured global attention(这些电影获得了全球关注)。四部电影的共同点是获得全球关注。A错误,文中未提《哪吒2》《阿凡达:火与灰》获国际大奖;C错误,Anora2024年上映;D错误,文章未说所有导演均知名。
22:A:Avatar: The Fire and the Ash段落中:its 198-minute runtime makes it the longest film in the Avatar franchise so far(198分钟片长使其成为该系列最长电影)。
23. C:《Anora》段落中:a young Latina woman who works two tough jobs to pay for her sick mother’s medical treatment(拉丁裔女性打两份工为母亲付医疗费)。C符合原文“为家人努力”的描述。A错误,它是低成本独立片;B描述的是《Journey and Days》的剧情;D的奖项属于《Journey and Days》,均排除
B篇
本文探讨了《瓦尔登湖》一书中提倡的简单朴素的生活观对现代生活有何启示。
24.D 推理判断题 根据第一段可知,现代社会技术发展迅猛,梭罗关于简单生活的理念可能看似过时,但根据第二段首句可知,梭罗并不同意这一观点。由此推断,他可能认为,在一个由技术驱动的世界里,过简单的生活仍然是可能的。
25. C细节题。根据第三段“Turned off by the constant busyness of this time, Thoreau withdrew from city life to live alone in a small cabin by Walden Pond”可知,梭罗搬到瓦尔登湖是为了逃避工业时代忙碌、物质化的生活。
26.B 推理判断题 由第三段最后一句“In his words,‘men have become the tools of their tools’.”及第四段第二句“Technology is controlling us.”可知,列举手机与社交媒体的例子是为了说明人们如今过度依赖科技工具。
27. A全文理解题。文章先介绍梭罗的简约生活理念,再联系当下数字时代的问题,最后分享自身实践,核心是论证梭罗的理念在如今依然具有现实意义。
C篇
28. B解析:根据第一段第一句可知,海南全岛封关运作是建设海南自由贸易港的关键一步,其目的是打造高水平自贸港,而非封岛、严格管控人员或限制境外资金流入。
29. C解析:根据第二段最后一句,加工增值超30%的产品销往内地可免关税,大幅降低了企业成本;A选项税目数量是增加而非减少,B选项“所有产品”表述绝对,D选项简化的是境外货物通关流程而非内地货物。
30. D根据语境,可推测“tariff-free”的含义是“免税的”。A选项“无需额外等待时间”、B选项“加工流程简便”均不符合上下文逻辑,C选项“被允许自由流通”。
31.B解析:文章介绍了海南全岛封关的核心政策,并详细阐述了其在经济发展、制度创新、区域协同和民生福祉等方面的意义与影响,因此主旨为B选项。A选项仅涵盖部分内容;C、D选项在原文中均未涉及。
D篇
32.D 推理判断题 根据第一段中的“... we are all subject to confirmation bias — the tendency to interpret new information as confirmation of our existing beliefs while subconsciously ignoring evidence that proves them wrong.”可知,确认偏见是指人们倾向于下意识地接受支持自己现有观念的信息,而忽略相反的证据,由此推知,确认偏见的特点是“它有选择地处理信息”。
33.A 推理判断题 根据第二段中的“Many clients have never examined their beliefs, and they don’t even know the repetitive thoughts driving their confirmation bias. They just think that’s the way they are.”可知,许多客户从未审视过自己的信念系统,甚至不知道驱动他们确认偏见的重复性思维,他们只是认为“自己就是这样”。这说明他们对自己的思维习惯缺乏认知。
34.B解析:文章第三段提到“我们不愿改变信念,因为这往往需要改变自我认同,而这是我们本能抗拒的”,由此可推断,人们对改变信念的抗拒与自我认同密切相关。
35.A解析:标题需涵盖文章核心内容,A既提到确认偏误的影响,又涉及克服策略,全面贴合文意。B未提及“确认偏误”这一核心对象;C中“教练的作用”只是第二段的细节,非主旨;D仅对应第三段内容,过于片面。
七选五:
36-40:FDABC
36. F 前文将愤怒和宽恕对立,把宽恕塑造成英雄、愤怒塑造成反派。F项“However, this opposition makes little sense.(然而,这种对立毫无意义)”,否定前文的对立认知,引出后文对愤怒的重新定义。
37.D前文明确“愤怒不是反派,只是一种情绪”,D项“It is not good or bad or right or wrong.(它没有好坏对错之分)”是对这一观点的进一步解释,说明愤怒是中性情绪,与前文逻辑连贯。
38.A前文完成了对“愤怒非反派”的论述,后文开始讨论宽恕并非总是有益,A项“And forgiveness isn't a hero(而宽恕也并非英雄)”承接前文打破“英雄-反派”的对立框架,同时引出后文对宽恕的辩证分析。
39.B前文提到“生气就代表没原谅,不生气就代表原谅”的观点,后文指出愤怒和宽恕并非对立关系。B项“This is an oversimplification.(这是一种过于简单化的看法)”对前文的错误观点进行评判,衔接后文的纠正内容。
40.C前文总结愤怒和宽恕并非对立,二者都有价值,不必二选一。C项“We can value them both equally.(我们可以同等地重视它们)”与前文“acknowledge that they both have value”相呼应,进一步强调对二者应持的态度。
完形填空
41-55:BCADB BDAAC DACDC
41.B focused on:The family’s life focused on work, school and sports practices.作者一家的生活以工作、学校和体育训练为核心。
42.C remained “留下”不用被动
43.A enrich "enrich" the daily conversation to add cultural elements.“enrich”指丰富日常对话,加入文化元素。
44.D represented “呈现,体现”。
45.B dinners:作者开始邀请人来吃晚餐,后文的“These dinners”也呼应此词。
46.B exposing:“exposing young people to...”指让年轻人接触遥远的文化。
47.D welcoming:“welcoming hearts”指用热情友好的心态,营造接纳客人的氛围。
48.A cooking:晚餐不需要长时间烹饪,因为食物都是基础易做的。
49.A integral:孩子是晚餐过程中不可或缺的一部分,参与摆桌、收拾等工作。
50.C handle:孩子学着应对复杂的对话场景。
51.D pretense:烹饪和分享食物应真诚,不掺杂虚假的伪装。
52.A connected:客人希望感受到被欢迎、被理解,并与他人建立联结。
53.C matured:孩子长大成熟后,建立了自己的社交圈。
54.D vital:这些餐桌时刻是构建包容社区的关键要素。
55.C building::“building a strong, inclusive community”指逐步建立一个强大、包容的社区。
语法填空
56. compared考点:固定搭配。"compared with" 表示“与...相比”,过去分词短语作状语。
57. accessible考点:词性转换。在“make sth. + adj.”结构中,需用形容词“accessible”(可获得的)。
58. with考点:with复合结构。“with + 宾语 + 现在分词 (reaching)”作伴随状语。
59. them考点:代词宾格。介词“of”后需接人称代词的宾格形式,指代前文的“medical staff”。
60. handled考点:动词时态。描述2024年已发生的具体事实,主语为复数,用一般过去时。
61. totaling考点:现在分词作状语。total在此用作动词表示“共计”,现在分词“totaling”表自然结果,补充说明就诊量。此处易误用totally,但totally表“完全地,彻底地”一般不能直接修饰具体的数字。
62. was estimated考点:被动语态。主语“支出”与动词“估计”为被动关系,且为过去事件,故用一般过去时的被动语态。
63. significantly考点:副词修饰动词。需用副词“significantly”修饰动词“improved”,表示改善的程度。
64. an考点:冠词用法。习惯用法an increase of ...的增加 。
65. which考点:定从引导词。根据本句话意思得知后一句是对前面的补充说明,为非限制性定语从句,缺主语用which。
听力原文
Text 1
W: Your dog is under the bed. Does she like to rest there?
M: No. She broke my shoes. Knowing I would be angry, she feels that place is safe.
Text 2
M: After graduation, how about being a teacher? We can teach a subject based on our own major. I major in Math, so I'd like to become a math teacher.
W: But I don't want to be an English teacher. I would rather teach music.
Text 3
W: Wow, your face is running with sweat.
M: Yes. Such hot weather doesn't suit me. It makes me feel sick and dizzy.
W: Oh, that's terrible. I'm the complete opposite. This weather helps me keep a clear head.
Text 4
W: The movie has ended. It's fantastic!
M: I totally agree!The plot is well organized and the football scenes are intense.
W: Yeah, the big screen and surround sound here enhanced our overall viewing experience. Let's go to a cafe and continue the discussion.
Text 5
M: There are some coins on the table. Why don't you put them away?
W: They're for making dumplings. Whoever eats the dumpling with the coin will have good luck. This is a Chinese tradition.
M: Oh, I'll eat more dumplings to make sure I'll be lucky.
Text 6
W: ⑥I fell off my bike today.
M: Oh no, are you okay?
W: I'm fine.
M: I had a similar experience before. There was a rabbit running on the road. I wanted to brake to avoid it, but I was too anxious and fell. What about you?
W: Poor you. ⑥I fell because the road was not smooth.
M: Got it. I've started walking or taking the bus for safety.
W: ⑦I'll take the subway to school from tomorrow. It's quick and convenient.
M: It's a wise move.
Text 7
W: In your country, people don't seem to have the habit of drinking hot water. ⑧Koreans often drink a glass of cold water in the morning.
M: Yes. ⑧I'm one of them. That makes me feel so good.
W: I can't accept it. I usually have hot water or warm water.
M: I know. And to my surprise, you use pieces of apple and red dates to boil tea every day.While you only spent a few years studying in China, you seem to have a special fondness for Chinese culture.
W: That's true. ⑨My parents said the same thing when I returned to my home in Milan, Italy. Well, ⑩I'm about to boil the tea you mentioned just now. Would you like to taste it?
M: Yes.
Text 8 (第11题为推断题)
M: Hi, Ms. Robbins. I'm thinking about organizing a school outing to visit a few factories next Friday. What do you think?
W: That's a fantastic idea, Mr. Johnson! Which factories are you considering?
M: ⑫I'm thinking of starting with the local chocolate factory in the morning. The kids would love to see the production process.
W: ⑫Great choice! What's next on the list?
M: In the afternoon, we could head for the nearby green energy factory and paper factory.
W: Excellent! Should we inform the factories in advance?
M: Definitely. I'll take care of that. And I will especially remind the students to keep quiet as much as possible so as not to disturb the workers.
W: Good point. ⑬I will contact the car rental company to get some buses ready for us.
M: Okay. I' ll talk to the parents to get permission slips.
W: Great. It sounds like a memorable and educational day for the students!
M: I think so.
Text 9
M: Hey, I noticed you changed your profile picture again on WeChat.
W: Yeah. ⑭This one is from the outing I made last weekend. I took it when I reached the mountaintop.
M: I thought you went to your parents' house last weekend.
W: The plan was changed. ⑮And you know, I always try to match my profile pictures to something significant in my life. They’ re like my own visual diary. This time,reaching the mountaintop was a joy, so I changed my profile picture.
M: It's a cool way to document your experiences. What's the inspiration behind the frequent changes?
W: It comes from the special function of each picture representing a moment or a memory.⑯For example, last Wednesday, I changed it to a funny photo after I went out for karaoke that day. I was named“Singing Queen” by my friends. Last month, I used a picture from my coffee break with a street performer.
M: Sounds good. Maybe the next picture will be from the cooking class you signed up for.
W: ⑰If I do well in cooking, I’ ll consider it. But I can’t even reach an average level.I realize there is a long way to go from this step. Stay tuned!
Text 10
W: In a recent survey, scientists found that surfers reportedly rescue an average of 3 people who are struggling in the water throughout their lives. ⑱⑲The survey was conducted by Jamie Mead. The study began with an online survey of 418 surfers from across New Zealand. These surfers claimed to have participated in a total of 1,274 rescues, including 296 times when they felt they’d saved a person's life. The research suggests that organizations involved in drowning prevention “should work closely with surfing communities to reduce death rates at beaches”.
⑲ “We need to get surfers the recognition they deserve and do more research to calculate how many rescues they’re actually doing,” Mead says. Mead proposes making equipment like stretchers available in places such as surf clubs near the water.
⑳Andy Joyce, the development officer for the International Surfing Association,recently surveyed 169 surf coaches. He found that the surfers who rescue the most people tend to be trained in delivering first aid. ㉑He thinks with a little organized effort, coastal communities could broaden these skills across the surfing population. “We should offer surfers free rescue courses on how to pull people out of the water effectively. It is not intended to play down the critical service offered by trained lifeguards. They’re absolutely essential,” he says.
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学科网(北京)股份有限公司
$
2025~2026学年度上学期高三英语阶段性作业
本试卷满分150分,考试用时120分钟。
第一部分 听力(共两节,满分30分)
做题时,先将答案标在试卷上。录音内容结束后,你将有两分钟的时间将试卷上的答案转涂到答题卡上。
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
例:How much is the shirt?
A. £19. 15. B. £9. 18. C. £9. 15.
答案是C.
1. Why is the man’s dog under the bed?
A. To look for shoes. B. To have a good rest. C. To hide herself.
2. What is the woman’s major?
A. English. B. Math. C. Music.
3. How does the man feel now?
A. Curious. B. Uncomfortable. C. Energetic.
4. Where are probably the speakers?
A. In the cinema. B. At a coffee shop. C. On the football field.
5. What are the speakers mainly discussing?
A. The man’s coins. B. Their favorite food. C. A Chinese custom.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话,回答第6和第7两个小题。
6. What made the girl fall off her bike?
A. The rough ground. B. The broken brake. C. A running rabbit.
7. How will the girl go to school?
A. On foot. B. By subway. C. By bus.
听第7段材料,回答第8至10题。
8. What kind of water does the man like to drink in the morning?
A. Hot water. B. Warm water. C. Cold water.
9. Where do the woman’s parents live?
A. In Italy. B. In Korea. C. In China.
10. What will the woman do next?
A. Drink some juice. B. Make some tea. C. Contact her family.
听第8段材料,回答第11至13题。
11. What is the probable relationship between the speakers?
A. Colleagues. B. Teacher and student. C. Business partners.
12. What will be the speakers’ first destination?
A. A paper factory. B. A chocolate factory. C. A green energy factory.
13. What does the woman intend to do?
A. Inform the factories. B. Interview some workers. C. Arrange for some buses.
听第9段材料,回答第14至17题。
14. What did the woman do last weekend?
A. She climbed a mountain. B. She visited her parents. C. She went to the man’s house.
15. What does the woman describe her profile pictures as?
A. Her inspiration source. B. Her private collection. C. Her visual diary.
16. When was the woman’s funny picture taken last Wednesday?
A. When she was singing with a street performer.
B. When she was having a good time with her friends.
C. When she was enjoying a coffee break in the office.
17. What does the woman think of her cooking?
A. She does well in it. B. She’s at an average level. C. She’s poor at it.
听第10段材料,回答第18至20题。
18. How many surfers were involved in the online survey?
A. 296. B. 418. C. 1,274.
19. What advice does Jamie Mead give?
A. More surf clubs should be set up.
B. Surfers’ efforts should be acknowledged.
C. Surfers should work with local communities.
20. Why does Andy Joyce propose offering free rescue courses to surfers?
A. To increase the number of surf coaches.
B. To share the burden of lifeguards.
C. To improve their rescue efficiency.
第二部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Here are four standout films from 2024 to 2025 that have impressed audiences and critics worldwide. Spanning animation, sci-fi, drama and fantasy, these movies have captured global attention with compelling stories, vivid characters and excellent technical skills.
Ne Zha 2 (2025)
This highly anticipated Chinese 3D animated sequel has topped the 2025 global box office, breaking several records since its release. It continues the protagonist’s journey of courage and self-discovery, with stunning visual effects that mix traditional Chinese mythology and modern animation technology, appealing to viewers of all ages.
Avatar: The Fire and the Ash (2025)
As the third installment in James Cameron’s Avatar series, this epic sci-fi adventure centers on Jake Sully’s family. They fight tirelessly to protect their homeland Pandora, showing deep family love through breathtaking scenes. Its 198-minute runtime makes it the longest film in the Avatar franchise so far.
Anora (2024)
This low-budget independent drama surprised the film world by winning four major Academy Awards. Set in New York City, it tells a true-to-life story of a young Latina woman who works two tough jobs to pay for her sick mother’s medical treatment. The film’s moving portrayal of perseverance has touched millions of viewers.
Journey and Days (2025)
This gentle Japanese drama is a perfect contrast to the year’s blockbusters. Set in a remote inn in snow-covered Hokkaido, it follows a burnt-out screenwriter who meets a quiet innkeeper. Their slow conversations explore connection between strangers, and the film’s beautiful cinematography earned it the Golden Leopard at the Locarno Film Festival.
21. What do the four films have in common?
A. They all won important international awards. B. They have attracted global attention.
C. They were all released in 2025. D. They are directed by well-known directors.
22. Which film sets a new record for the longest runtime in its series?
A. Avatar: The Fire and the Ash B. Ne Zha 2 C. Anora D. Journey and Days
23. We can learn from the passage that Anora ______.
A. is a high-budget blockbuster
B. tells people about a screenwriter’s experience
C. shows a young woman’s efforts to support her family
D. won the Golden Leopard at the Locarno Film Festival
B
Most have probably heard of Henry David Thoreau and his book Walden, even though his message of simplicity may sound outdated. Nowadays, smartphones flood us with text messages. Many consumers are buying the latest digital devices, from tablets and fitness trackers to commercial drones. Simple living seems to be a thing of the past.
Thoreau would beg to differ. As a writer who advocated the value of simplicity almost two centuries ago, he was a contrarian (叛逆者) for his time. He lived during the height of the Industrial Age, distinguished by the rise of large factories, expanding urban developments, and powerful machines.
Turned off by the constant busyness of this time, Thoreau withdrew from city life to live alone in the woods. He brought with him only the necessities of life and wrote about this adventure in his book Walden. In the book, Thoreau is basically making a philosophical statement. We are not living meaningful lives due to modern technology. We created powerful machines to make life more convenient. Unfortunately, these machines have done the opposite. In his words, “men have become the tools of their tools”.
That is to say, we are not the ones controlling technology. Technology is controlling us. Every few minutes, smartphones may distract us with messages. At least half of Americans check their phones several times an hour. Meanwhile, information overload from social media can weaken our concentration and heighten confusion.
When technology causes that much distraction and confusion, it may be healthy to simplify life by reducing technology overuse. Personally, I’ve done so in two ways. First, I use very little data on my phone and keep the apps on it to a minimum. Most time, I only use my phone to call or text. Second, I quit most social media. Sure, those two things aren’t as extreme as Thoreau withdrawing into the woods. Nevertheless, they’re realistic moves I can make toward living a more meaningful life.
24. Which statement would Thoreau probably agree with?
A. Technology holds back our ambition. B. Technology is key to a meaningful life.
C. Simplicity is outdated in modern times. D. Simplicity is possible in a tech-driven world.
25. Why did Thoreau move to live in the woods by Walden Pond?
A. To escape from his family responsibilities.
B. To conduct scientific research on nature.
C. To avoid the busy and materialistic industrial culture.
D. To write a best-selling memoir about simple living.
26. Why are smartphones and social media mentioned in Paragraph 4?
A. To discuss the effect of modernization.
B. To illustrate men’s heavy reliance on tools.
C. To highlight the extensive use of technology.
D. To show the convenience of technological tools.
27. What is the main purpose of the passage?
A. To argue that Thoreau’s ideas of simple living are still relevant today.
B. To introduce Thoreau’s masterpiece Walden to readers.
C. To criticize the negative impact of the industrial age on society.
D. To share the author’s personal experience of simple living.
C
On December 18, 2025, Hainan started its full-island closure for customs supervision, a key step in building the Hainan Free Trade Port (FTP). It’s not about sealing the island, but a high-level opening-up measure based on the policy of “opening up at the first line, controlling at the second line, and free flow within the island”.
Under “opening up at the first line”, overseas goods, capital and personnel can enter Hainan more freely with simpler customs clearance procedures. “Controlling at the second line” focuses on precise supervision to keep a balance between opening-up and mainland market security. A big advantage is the expanded zero-tariff commodity list: tax items have grown from 1,900 to about 6,600, covering production materials and consumer goods. Besides, products with over 30% processing value-added sold to the mainland are tariff-exempt, which helps cut enterprise costs greatly.
Economically, the policy will draw high-end industries and foreign investment, raising Hainan’s position in the global value chain. Institutionally, Hainan will follow international trade rules in some fields, providing useful experience for China’s institutional opening-up. Regionally, it will work with the Guangdong-Hong Kong-Macao Greater Bay Area and ASEAN, becoming a gateway to the Pacific and Indian Oceans. For local residents, they can enjoy cheaper zero-tariff goods, better duty-free shopping experiences and more high-end jobs.
Officials say that this move is a landmark of China’s high-level opening-up. It pushes the Hainan FTP into a substantive stage and shows China’s determination to expand opening-up.
28. What is the main purpose of Hainan’s full-island closure for customs supervision?
A. To seal the island completely B. To build a high-level free trade port
C. To control the flow of personnel strictly D. To limit the flow of capital from overseas
29. Which is an advantage brought by the policy?
A. Tax items have decreased to 1,900.
B. Products sold to the mainland are all tariff-free.
C. Enterprise costs are reduced because of zero tariff .
D. Customs clearance procedures for mainland goods become simpler.
30. The underlined word “tariff-exempt” in Paragraph 2 probably means ______.
A. having no extra time to wait. B. being processed in a simple way.
C. being allowed to flow freely. D. not needing to pay tariff.
31. What is the main idea of the passage?
A. The specific measures of Hainan’s full-island closure
B. The significance and impacts of Hainan’s full-island closure
C. The challenges Hainan faces after full-island closure
D. The history of Hainan Free Trade Port’s construction
D
Most people believe their beliefs and opinions are logical and impartial based on years of experience and objective analysis of the information available. In reality, we are all subject to confirmation bias — the tendency to interpret new information as confirmation of our existing beliefs while subconsciously ignoring evidence that proves them wrong. The brain does this to protect our self-worth, making us feel confident and in control. But if left unexamined, confirmation bias can often negatively affect our decision-making process.
A big part of my coaching practice is helping clients question their current belief systems, even though it feels terrible in the moment, so they can benefit from changed beliefs in the long run. Many clients have never examined their beliefs, and they don’t even know the repetitive thoughts driving their confirmation bias. They just think that’s the way they are. I help them see that what they’ve been thinking true their whole lives is not necessarily true and they don’t have to keep believing that if it is not serving them in life.
The problem with confirmation bias is that facts don’t change our beliefs. Even where there is plentiful evidence to prove our belief wrong, our brain will dismiss it as an exception.We are unwilling to change our beliefs because often that requires changing our identity, which we naturally resist. The only way to change a belief is a conscious decision to do so. However, reinterpreting reality is tiring. Our underlying current of thought has become habitual in a way that takes very little energy from us. Changing our beliefs requires a lot of energy and discomfort.
If you want to change, you need to understand your confirmation bias and put effort into changing your default (默认) thinking. Your new focused thinking will take more work. You will initially resist it. But eventually, your intentional thought will become your new belief system. And then your confirmation bias will work to your advantage as your brain will be looking for evidence to confirm beliefs that are helping you improve your life, as opposed to holding you back.
32. What is a feature of confirmation bias according to paragraph 1?
A. It promotes logical thinking. B. It contributes to objective judgment.
C. It weighs new evidence heavily. D. It processes information selectively.
33. What can be learned about many of the author’s clients?
A. They are unaware of their mental habits. B. They are unwilling to admit mistakes.
C. They rarely have repetitive thoughts. D. They refuse to examine their beliefs.
34. What can we infer from the passage about people’s resistance to changing beliefs?
A. It mainly comes from the fear of losing self-confidence.
B. It is closely related to people’s sense of identity.
C. It can be easily overcome with the help of a coach.
D. It results from the lack of sufficient evidence against beliefs.
35. Which of the following is the best title for the passage?
A. Confirmation Bias: Its Impact and Overcoming Strategies
B. How to Change Your Belief System Effectively
C. The Role of Coaching in Correcting Confirmation Bias
D. Why Facts Fail to Change Our Beliefs
第二节(共5小题;每小题2.5分,满分12.5分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Anger and forgiveness are often seen as rivals. Forgiveness is cast as the hero, while anger is cast as the villain (反派). 36
Anger isn’t a villain. We live in an anger-phobic society, where people are afraid of your anger as well as their own. We often hear phrases such as “Calm down,” “There’s no reason to get angry,” and “You’re overreacting,”— all of which imply that there is something terribly wrong with anger. In this environment, it has become an emotion people feel ashamed of. This is why it makes the perfect villain. Yet, anger is not a villain; it’s simply an emotion. 37
38 . You might have heard that forgiveness will always be beneficialand will never cause you harm.But such all-or-nothing messages are misleading. Forgiveness doesn’t always produce positive results. Forgiving your offenders can harm you by blocking your need to feel, express, and process your anger, and promoting shame. Is forgiveness a villain? No. Forgiving can be extremely beneficial, just not for everyone or in every circumstance.
Many people equate anger with being unforgiving.They say that if you are angry with your offender, you have not forgiven them, and if you do not feel angry at them, then you have forgiven them. 39 Getting rid of anger will not cause forgiveness, and forgiveness is not automatically achieved when you stop being angry. Therefore, feeling angry is not the opposite of forgiving and vice versa.
This debate has no winner because forgiveness and anger are not at odds; it’s only our misunderstanding of them that has created their false rivalry. It would be better for us to acknowledge that they both have value, that neither is perfect, and that we do not need to choose one over the other. 40
A. And forgiveness isn’t a hero.
B. This is an oversimplification.
C. We can value them both equally.
D. It is not good or bad or right or wrong.
E. Instead, anger and happiness are opposites.
F. However, this opposition makes little sense.
G. Some people use forgiveness under the cover of moral virtue.
第三部分 语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出可以填入空白处的最佳选项。
As my two children were growing up, we didn’t have the resources to travel the world. Our lives 41 work, school and sports practices. The question 42 for me: how can our family look beyond the daily routine to 43 0 the daily conversation to include the cultures, people, and places not 44 in our environment?
That’s when I started inviting people over for 45 . I discovered that 46 young people to distant cultures and places can actually be accomplished through the simple act of sharing good food with 47 hearts.
These dinners did not require slow, all day 48 . They included very basic kid-friendly food. The kids were always a(n) 49 part of the process. They set and cleared the table. They learned to 50 the complexities of conversation, figure out how to listen, form new thoughts, and contribute in ways that put them on an equal footing with everyone around the table.
The way we cook and share food can be genuine and filled with love, without 51 or complication. Drop all expectations that the house needs to be in any way remarkable. What visitors really wants is to feel welcomed, understood, and 52 .
As my children 53 , they created their own circle of friends—cooking,eating and travelling together. Those kitchen-table moments, I believe, are the 54 ingredient in the recipe for 55 a strong, inclusive community, one plate of food at a time.
41. A. depended on B. focused on C. resulted from D. aimed at
42. A. struck B. kept C. remained D. left
43. A. enrich B. know C. learn D. understand
44. A. appreciated B. highlighted C. accepted D. represented
45. A. parties B. dinners C. gatherings D. meals
46. A. putting B. exposing C. keeping D. letting
47. A. pleasing B. inspiring C. refreshing D. welcoming
48. A. cooking B. preserving C. participating D. enjoying
49. A. essential B. amusing C. lasting D. exciting
50. A. control B. simplify C. handle D. ignore
51. A. hesitation B. permission C. skill D. pretense
52. A. connected B. impressed C. attracted D. convinced
53. A. progressed B. attempted C. matured D. explored
54. A. inviting B. interesting C. fun D. vital
55. A. advocating B. expecting C. building D. entering
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
According to the latest official data released by the National Health Commission, China's healthcare resources continued to grow steadily in 2025. By the end of the year, the total number of medical institutions reached over 1.09 million, a notable increase of nearly 22,800 56 (compare) with the previous year. The number of hospitals also rose by 355 year-on-year to 38,700, making quality medical services more 57 (access) to people across the whole country.
The healthcare personnel expanded significantly too, 58 the total number of medical staff reaching 13 million, a steady 4.3% year-on-year growth. Around 9.4 million of 59 (they) worked in hospitals, effectively supporting the rising demand for medical care nationwide. Both patient visits to medical institutions and hospital admissions showed a clear upward trend during the year. Notably, primary-and secondary-level hospitals—lower tiers of China’s three-tier hospital system— 60 (handle) 66.6% of all visits, and community healthcare clinics as well as township or village health centers saw a big rise in visits, 61 (total) 4 billion.
Key health indicators also showed positive and encouraging changes. China's average life expectancy reached 79 years in 2025. The total national health expenditure (花费) 62 (estimate) at 9.09 trillion yuan ($1.27 trillion), accounting for 6.7% of the GDP.
Additionally, childcare services for children under 3 improved 63 (significant). The number of nursery facilities grew by 13.8% year-on-year to 114,000, providing 5.7 million care slots— 64 impressive increase of 20.2%. There were 4.08 slots per 1,000 people, and over 2.6 million young children were enrolled in these professional institutions. The nursery care workforce also expanded by 12.5% year-on-year to around 1.3 million,
65 ensured better and more reliable service quality for families.
第四部分 写作(共两节,满分40分)
第一节(满分15分)
在口语课上,外教Alex组织同学们讨论是否可以用电子设备阅读来替代纸质阅读。请你代表小组发言,内容包括:1.小组观点;2.陈述理由。
注意:1.写作词数应为 80 左右;
2.请按如下格式在相应位置作答。
Hello, everyone!__________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________
Thank you for listening!
第二节(满分 25 分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
I slowly eased my way into the parking space. My heart was rapidly beating as I did a quick scan of the parking lot. Looking through the crowd, I looked for a familiar face, but I didn't see her.
I was so nervous, I almost put my car in reverse to go back home. I took a deep breath and tried to control my anxiety. It’s been too long, and I’ve gone this far, I convinced myself. There was no turning back.
As I walked toward the restaurant, I remembered the good times we had. I tried not to focus on the argument that kept us apart for almost ten years. Teresa and I had been close friends. We shared interests, stayed up all night talking and laughing, and were always there for each other. That changed after our big disagreement.
There wasn’t a day I didn’t think of her. I often thought of reaching out. But I also thought, if she cared, why hadn’t she contacted me? We were both stubborn.
A month ago, it was her birthday. I found her on social media—still the same bright smile and curly hair. Photos showed she liked to travel and had grandchildren. I sent her a message, saying how much I missed her and asking if she’d like to meet.
When I didn’t hear back, I thought she didn’t feel the same. But then she replied! She said she missed me too. We arranged this lunch.
Now, after forty minutes and my third cup of coffee, I decided she wasn’t coming. She hadn’t called or texted. Maybe it really was too late to fix our friendship.
注意:1.续写词数应为 150 左右;
2.请按如下格式在相应位置作答。
As I was paying the bill, sad and a bit angry, I suddenly heard quick footsteps behind me.________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
We hugged tightly, and for a moment, nothing else mattered._______________________________________
________________________________________________________________________________________________________________________________________________________________________________________
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学科网(北京)股份有限公司
$现在是听力试音时间。Hello, international friends club, can I help you? Oh. hello. I read about your club in the paper today, and I thought i'd phone to find out a bit more. Yes, certainly. Well, we're a sort of social club for people from different countries. It's quite a new club. We have about fifty members at the moment, but we're growing all the time. That sounds interesting. I'm british actually, and I came to washington about three months ago. I'm looking for ways to meet people. Ah what kinds of events do you organize? Well, we have social get togethers and sports events, and we also have language evenings. Could you tell me something about the language evenings? Yes, every day, except thursday, we have a language evening. People can come and practice their languages, you know over a drink or something. We have different languages on different evenings. Monday spanish, tuesday italian, wednesday german on friday, french on thursday. We usually have a meal in a restaurant for anyone who wants to come. Well, that sounds great. I really need to practice my french. okay? Well, if you can just give me your name and address, i'll send you the form and information. If you join now, you can have the first . month free试音到此结束,听力考试正式开始。第一节听下面5段对话。每段对话后有一个小题,从题中所给的ABC3个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题,每段对话仅读一遍。例如现在你有5秒钟的时间看试卷上的例题,你将听到以下内容。excuse me, can you tell me how much the shirt is? Yes, it's nine fifteen. 你将有5秒钟的时间将正确答案标在试卷上。衬衫的价格为九磅15便士,所以你选择C项并将其标在试卷上。现在你有5秒钟的时间阅读第一小题的有关内容。Your dog is under the bed. Does he like to . rest there? No, he broke my shoes, knowing I would be angry. He feels that places safe. After graduation, how about being a teacher? We can teach a subject based on our own major, my major in math, so i'd like to become a math teacher. but I don't want to be an english teacher. I would rather teach music. Wow, your face is running with sweat. Yes, such hot weather doesn't suit me. IT makes me feel sick and DIY. oh, that's terrible. I'm the complete opposite. This weather helps me keep a clear head. The movie has ended. Its fantastic. I totally agree. The plot is well organized and the football scenes are intense. Yeah, the big screen is around. Sound here enhanced our overall viewing experience. Let's go to a cafe and continue the discussion. There are some coins on the table. Why don't you put them . away there for making dumplings? Whoever eats the dumpling with the coin will have good luck. This is a chinese tradition. Oh, i'll eat more dumplings to make sure i'll be lucky. 第一节到此结束,第二节听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟。听完后各小题将给出5秒钟的作答时间,每段对话或独白读两遍。听下面一段对话,回答第六和第7两个小题。现在你有10秒钟的时间阅读这两个小题。I fell off my bike today. Oh no. Are you OK? I'm fine. I had a similar experience before. There was a rabbit running on the road. I wanted to break to avoid IT, but I was too anxious and fell. What about you? Poor you. I fell because the road was not smooth. Got IT. I've started walking or taking the bus for safety. I'll take the subway to school from tomorrow. It's quick . and convenient. It's a wise move. I fell off my bike today. Oh, no. Are you? OK? I'm fine. I had a similar experience before. There was a rabbit running on the road. I wanted to break to avoid IT, but I was too anxious and fell. What about you? Poor you. I fell because the road was not smooth. Got IT. I've started walking or taking the bus for safety. I'll take the subway to school from tomorrow. It's quick . and convenient. It's a wise move. 听下面一段对话,回答第八至第13个小题。现在你有15秒钟的时间阅读这三个小题。In your country, people don't seem to have the habit of drinking hot water. Koreans often drink a glass of cold water in the morning. Yeah, i'm one of them. That makes me feel so good. I can't accept IT. I usually have hot water or warm water. I know. And to my surprise, you use pieces of apple and red dates to boil every day. While you only spent a few years studying in china, you seem to have a special fondness for chinese culture. That's true. My parents said the same thing when I returned to my home in millan, italy. Well, i'm about to boil the tea you mentioned just now. Would you . like to taste IT? Yes. in your country, people don't seem to have the habit of drinking hot water. Koreans often drink a glass of cold water in the morning. Yeah, i'm one of them. That makes me feel so good. I can't accept IT. I usually have hot water or warm water. I know. And to my surprise, you use pieces of apple and read dates to boil tea every day. Well, you only spent a few years studying in china. You seem to have a special fondness for chinese culture. That's true. My parents said the same thing when I returned to my home in millan, italy. Well, i'm about to boil of the tea you mentioned just now. Would you . like to taste IT? yes. 听下面一段对话,回答第11至第13 3个小题。现在你有15秒钟的时间阅读这三个小题。I is Robins. I'm thinking about organizing a school outing to visit a few factories next friday. What do you think . that's a fantastic idea, mr Johnson, which factories are you considering? I'm thinking . of starting with the local chocolate factory in the morning. The kids would love to see the production process. Great choice. What's next on the list . in the afternoon we could have for the nearby Green energy factory and paper factory. excEllent. Should we inform the factories in advance? Definitely all take care of that. And I will especially remind the students to keep quite as much as possible so as not to disturb the workers. Good point. I will contact the car rental company to get some buses ready for us. OK. I'll talk to your parents to get permission slips. Great IT sounds like a memorable and educational day for . the students, I think. So I is Robins. I'm thinking about organizational outing to visit a few factories next friday. What do you think . that's a fantastic idea, mr. Johnson, which factories are you considering? I'm thinking of starting with the local chocolate factory in the morning. The kids would love to see the production process. Great choice. What's next on the list . in the afternoon, we could have for the nearby Green energy factory and paper factory. excEllent. Should we inform the factories in advance? Definitely all take care of that. And I will especially remind the students to keep quiet as much as possible so as not to disturb the workers. Good point. I will contact the car rental company to get some buses ready for us. OK. I'll talk to your parents to get permission slips. great. That sounds like a memorable and educational day for the students. I think so. 听下面一段对话,回答第14至第17 4个小题。现在你有20秒钟的时间阅读这四个小题。Hey, I noticed to you changed your profile picture again . on we chat. Yeah, this one is from the outing I made last weekend. I took IT when I reached the . mountain top. I thought you went to your parents house . last weekend. The plan was changed, and, you know, I always try to match my profile pictures to something significant in my life there, like my own visual diary. This time reaching the mountain top was a joy, so I changed my profile picture. It's a whole way to document your experiences. What's the inspiration behind the frequent changes? IT comes from the special function of each picture representing a moment or a memory. For example, last wednesday, I changed IT to a funny photo after I went out for cariole. That day, I was named singing queen by my friends. Last month, I used a picture from my coffee break with a street performer. Sounds good. Maybe the next picture will be from the cooking class you signed up for. If I do well in cooking, i'll consider IT, but I can't even reach an average level. I realize there is a long way to go from this step. Stay tuned. Hey, I noticed you changed your profile picture again on we chat. Yeah, this one is from the outing I made last weekend. I took IT when I reached the . mountain top. I thought you went to your parents house . last weekend. The plan was changed, and, you know, I always try to match my profile pictures to something significant in my life there, like my own visual diary. This time reaching the mountain top was a joy, so I changed my profile picture. It's a way to document your experiences. What's the inspiration behind the frequent changes? IT comes from the special function of each picture representing a moment or a memory. For example, last wednesday, I changed IT to a funny photo after I went out for cariole. That day, I was named singing queen by my friends. Last month, I used a picture from my coffee break with a street performer. Sounds good. Maybe the next picture will be from the cooking class you signed up for. If I do well in cooking, i'll consider IT, but I can't even reach an average level. I realize there is a long way to go from this step. Stay . tuned. 听下面一段独白,回答第18至第23个小题。现在你有15秒钟的时间阅读这三个小题。In a recent survey, scientists found that surfs reportedly rescue an average of three people who are struggling in the water throughout their lives. The survey was conducted by Jimmy meet. The study began with an online survey of four hundred and eighteen surfers from across new zealand. These surfs claimed to have participated in a total of one thousand two hundred and seventy four rescues, including two hundred and ninety six times when y'd felt the'd saved a person's life. The research suggests that organizations involved in drowning prevention should work closely with surfing communities to reduce death rates at beaches. We need to get surfers the recognition they deserve and do more research to calculate how many rescues they are actually doing meat, says meat proposals, making equipment like stretchers available in places such as surf clubs near the water. Andy joyce, the development officer for the international surfing association, recently surveyed one hundred and sixty nine surf coaches. He found that the surfers who rescue the most people tend to be trained in delivering first aid. He thinks with a little organized effort, coastal communities could broaden these skills across the surfing population. We should offer servers a free rescue courses on how to pull people out of the water effectively. IT is not intended to play down the critical service offered by train lifeguards. They are absolutely essential, he says. In a recent survey. scientists found that surfers reportedly rescue an average of three people who are struggling in the water throughout their lives. The survey was conducted by jammy meet. The study began with an online survey of four hundred and eighteen surfers from across new zealand. These surfers claimed to have participated in a total of one thousand two hundred and seventy four rescues, including two hundred and ninety six times when y'd felt the'd saved a person's life. The research suggests that organizations involved in drowning prevention should work closely with surfing communities to reduce death rates at beaches. We need to get servers the recognition they deserve and do more research to calculate how many rescues they're actually doing. Meat says meat proposes making equipment like stretchers available in places such as serve clubs near the water. Andy joyce, the development officer for the international surfing association, recently surveyed one hundred and sixty nine surf coaches. He found that the surfers who rescue the most people tend to be trained in delivering first day. He thinks with a little organized effort, coastal communities could broaden these skills across the surfing population. We should offer servers, free rescue courses on how to pull people out of the water effectively. IT is not intended to play down the critical service offered by train lifeguards. They are absolutely essential, he says. 第二节到此结束,现在你有两分钟的时间将试卷上的答案转涂到客观题答题卡上。听力部分到此结束。