话题6 饮食；卫生与健康-【决胜中考】2025年中考英语全程复习话题作文（安徽专版）

话题6饮食；卫生与健康 考查角度：如何保护视力；如何保持健康 命题角度 1.中学生面临的健康问题，如不吃早餐、睡觉晚等； 2.中学生应如何保持健康，如改善饮食和运动习惯等； 3介绍不同国家的饮食习惯。 教材链接 角度 所在教材单元 页码 七年级上册Unit6 Do you like bananas? P31 七年级下册Unit 10I'd1 ike some noodles. P55 饮食 八年级上册Unit8 Hlow do you make a banana milk shake? P57 九年级全一册Unit 10You're supposed to shake hands. P73 八年级上册Unit2 How often do you exercise? P9 健康 八年级下册Unit 1 What's the matter? P1 素材积累 词汇积果 【饮食】 food食物 eat/have 吃 vegetable 蔬菜 fruit水果 egg鸡蛋 bread面包 junk food 垃圾食品 breakfast早餐 brunch早午餐 late snack宵夜 cabbage 包心菜 popcorn 爆米花 chocolate 巧克力 cheese 奶酪；干酪 jam 果酱 milk shake 奶昔 lunch午餐 supper/dinner晚餐 hungry 饥饿的 full饱的 salad沙拉 apple苹果 strawberry 草莓 pear 梨 banana 香蕉 hamburger汉堡包 rice米饭 noodle面条 carrot 胡萝卜 potato土豆 tomato 西红柿 meat肉 chicken 鸡肉 beef牛肉 dumpling饺子 drink喝 honey 蜂蜜 corn 玉米 sandwich 三明治 butter 黄油 water 水 milk牛奶 juice 果汁 tea茶 salt盐 sugar糖 coffee咖啡 menu 菜单 order 点菜 book预订 serve招待 service 服务 meal roast duck/goose waiter 服务员 delicious 美味的 一日三餐；一顿饭 烤鸭（鹅） 【健康】 healthy/fine 健康的 sick生病的 illness 疾病 headache 头疼 stomachache 胃疼 toothache牙疼 rest 休息；放松 break间歇；休息 ·28· sleep 睡觉 exercise 锻炼 cough 咳嗽 hospital医院 nurse 护士 doctor 医生 dentist 牙科医生 examine 检查 treat治疗 drug药物 pill/tablet药片；药丸 operation 手术 overweight 超重的 on diet节食 lose weight减肥 keep fit保持健康 be in hospital 住院 pay attention to 关注 physical exercise 锻炼 runny nose 流鼻涕 take care of/look after take one's temperature put on weight have a temperature/fever 照顾 给…量体温 增加体重；变胖 发烧 give up/stop/quit in good/poor shape as fit as a fiddle in good/poor health smoking 戒烟 身体状况良好/不佳 身体健康 身体健康/虚弱 under the weather 身体不适 out of shape 不健康的；身体不好的 佳句积累 饮食 l.How about burgers,vegetable salad,and some fruit?汉堡包、蔬菜沙拉和一些水果怎么样？ (人教七年级上册Unit6P32) 2.David asks the volleyball star,Cindy Smith,about her eating habits.David问排球明星Cindy Smith关于她饮食习惯的事。（人教七年级上册Unit6P35) 3.We'd also like gongbao chicken and some mapo tofu with rice.我们还想要宫保鸡丁和麻婆豆 腐外带米饭。（人教七年级下册Unit10P56) 4.They never cut up the noodles because the long noodles are a symbol of long life.他们从不切 断面条因为长长的面条是长寿的象征。（人教七年级下册Unit10P59) 5.First,mix together some bread pieces,onions,salt and pepper..首先，把一些面包屑、洋葱、盐 和胡椒粉混合在一起。 6.It is necessary to stay away from junk food.远离垃圾食品是有必要的。 7.In a word,eating too much sugar is bad for our teeth.总的来说，吃太多的糖对牙齿有害。 8.In the morning,we had better have breakfast to keep energetic.在早上，我们最好吃早饭以保 持精力充沛。 健康 l.We found that only fifteen percent of our students exercise every day.我们发现仅有百分之十 五的学生每天锻炼。（人教八年级上册Unit2P13) 2.If your head and neck still hurt tomorrow,then go to a doctor.如果明天你的头和脖子还痛的 话，就去看医生。（人教八年级下册Unit1P2) 3.It is important to remember:eat well,stay healthy,and don't get fat!记住：吃好，保持健康， 不要变胖很重要！ 4.It's a good idea to have more healthy food like fruit and vegetables.吃更多像蔬菜和水果一样 的健康的食物是一个好主意。 5.Doing exercise can make us strong and feel relaxed.锻炼可以使我们变得强壮和放松。 6.Everyone needs at least eight hours sleep every day.每个人每天都需要至少八个小时的睡眠。 ·29. 7.To learn to look after ourselves and to keep healthy are two of the most important things. 照顾好我们自己和保持健康是两件最重要的事情。 8.It's not right to keep your eyes working for a long time.长时间用眼工作是不对的。 谚语俗语 l.Good health is above wealth.健康胜于财富。 2.Where there is life,.there is hope.留得青山在，不怕没柴烧。 3.Diet cures more than doctors.自己饮食有节，胜过上门求医。 4.A good medicine tastes bitter.良药苦口。 5.An apple a day keeps the doctor away..一天一苹果，医生远离我。 6.Early to bed and early to rise makes a man healthy,wealthy and wise.早睡早起使人健康、富有和聪明。 句型训练 根据汉语意思完成句子，每空一词 饮食 1.让我们想想（吃什么）食物吧。（人教七年级上册Unit6P32) Let's the food. 2.(虽然)所有这些生日食品可能会有所不同，但是想法是相同的。（人教七年级下册Uit10P59) All of these birthday foods different,but the ideas are 3.把牛奶倒进食物搅拌器里。（人教八年级上册Unit8P57) the milk the blender. 健康 1.我每天喝牛奶。这对我的健康有好处。（人教八年级上册Unit2P12) I drink milk every day. my health. 2.我们认为最好的放松方式是锻炼。它有益于身心健康。（人教八年级上册Uit2P13) We think relax is through exercise.It is the mind and the body. 3.比如参加体育活动这样的锻炼方式不但有趣，而且当你和你的朋友、家人一起运动时，你们还可 以共度时光。（人教八年级上册Unit2Pl3) Exercise playing sports is fun,and you can time with your friends and family as you 4.所以，趁现在还来得及，开始锻炼吧！（人教八年级上册Unit2P13) So before it's too late！ 5.我有一个非常健康的生活。我每天锻炼。 I have a very I exercise every day. 典例分析 (2024·乐山)学校正开展“我运动我健康”主题周活动，旨在鼓励同学们踊跃参加，增强健康 意识。为此，校报面向全校同学开展“我最喜爱的体育运动”征文活动。请你写一篇英语短文向校 报投稿，并在文中希望大家积极参加体育运动。内容包括： 1.最喜爱乒乓球； ·30· 2强身健体，对眼睛有益； 3.减少压力，放松心情； 4.面对困难，绝不放弃。 注意： 1.词数80词左右；开头已给出，不计入总词数； 2.根据提示要点，并适当发挥； 3.文中不得出现真实姓名及学校。 参考词汇：stress n.压力 My Favorite Sport Our school is holding the activity named "Sports and Health Week".I've got great benefits from sports.So I'd like to share my favorite sport here. 审题思路 1.题材：本文是一篇话题记叙文，夹叙夹议； 2.人称和时态：主要使用第一人称和一般现在时态； 3.要点：本文首先要表达出所提示的所有信息，其次要在每个信息的内容中适当发挥，以使短文内 容富有一定的感情色彩，从而达到画龙点睛的作用； 4.句式：在表达中可适当运用祈使句、各种从句，从而丰富短文的表现形式。此类作文可采用三W 式写法：Why,Which和What。 写作提纲 I've got great benefits from sports. Why My favorite sport is table tennis. Playing table tennis makes me strong and healthy. 三W写法 Which I'm brave enough through playing this game. I hope all of us take an active part in sports. What Let's enjoy the real fun that sports bring in! 典例作文 My Favorite Sport Our school is holding the activity named "Sports and Health Week".I've got great benefits from sports.So I'd like to share my favorite sport here. My favorite sport is table tennis,which has brought more than pleasure for me.Playing table tennis makes me strong and healthy.Especially,it is good for my eyes.It also helps me re- duce my daily stress and relax myself.What's more,I'm brave enough through playing this game,so I never give up when I face difficulties. ·31· Sports give us so many benefits.I hope all of us take an active part in sports.Let's enjoy the real fun that sports bring in! 实战演练 今年6月6日是第29个全国爱眼日，爱护眼睛很重要，请用英语写一篇关于保护眼睛的演讲 稿，在班会上发言。 提示： 1.爱护眼睛的重要性； 2.保护视力的方法：保持饮食均衡、勤做眼保健操、控制屏幕使用时间、养成良好的生活习惯； 3.… 注意： 1.短文必须包括所有内容要点，可适当发挥； 2文中不能出现与本人相关的信息； 3.80词左右（文章开头已给出，不计入总词数）。 参考词汇：eyesight视力；have/keep a balanced diet保持饮食均衡；control the screen time控 制屏幕使用时间 Good morning,everyone！My topic today is“Protecting Our Eyes”?. 话题7安全与救护 考查角度：如何保证自身安全 命题角度 1.中学生应遵守哪些规则； 2.遇到安全问题时，中学生应如何做好自我救护。 教材链接 角度 所在教材单元 页码 七年级下册Unit4Don't eat in class. P19 规则 九年级全一册Unit7 Teenagers should be allowed to choose their own clothes. P49 自我救护 八年级下册Unit1 What's the matter? 素材积累 词汇积果 【规则】 amber/yellow light red light红灯 green light绿灯 cross road 十字路 黄灯 turn left 左转 turn right右转 keep left靠左 keep right靠右 32·spots with you.Anhui has many places of interest full of traditional culture,like Mount Jiuhua,where you'll see lots of ancient temples.You can talk with the local people.Besides, Anhui is famous for ancient villages,especially Hongcun.As a fan of Chinese culture,don't forget to try green tea in the village which smells good and tastes nice!What's more,you'd better bring light clothes and comfortable shoes since you may take a long walk in the countryside. You are bound to have a great time during your stay here. Yours, Li Hui 话题3日常活动；计划与安排；节假日活动 句型训练 日常活动与安排 1.gets up 2.school days free time on weekends 3.anything interesting 4.walk up decided 5.watch sports 6.good to relax the best way 7.take up 8.learn to sing 9.as soon as 10.taking part in 传统节日的基本信息、庆祝方式、意义及感受 1.have been celebrating enjoying 2.known as takes place lunar 3.a good way to 4.all the year round 5.would like to 实战演练 One possible version: Learning to Manage Our Own Lives These days,we Chinese teenagers often depend on our parents in our daily lives.However,it is not good for teenagers' development.They may lose the ability to look after themselves. So learning to manage our own lives is important.It can help us to lead a happy life and offer more chances to succeed. In fact,there are many people who can't manage their own lives.In our lives,some teenagers can't control themselves when using mobile phones.They focus more on playing games and waste more time.Some teenagers don't do the housework,which leads to their lives out of order.Faced with these problems, students should learn to plan their time well and do proper work at home.To be a better person,we should learn to manage ourselves.It's time to take action. In short,the earlier we manage our own lives,the better it is for our future. 话题4学校；语言学习 句型训练 学校 1.After class play ping-pong with 2.Monday history 3.school show 4.swim team 5.take dance lessons 6.make mistakes learn from give up 7.set out came from 8.interesting and colorful 语言学习 1.spoken English 2.pronunciation listening 实战演练 One possible version: Methods of learning English Here are my methods of learning English with you.It is not 。4 enough to just study hard.There are many good ways to improve our study.Different subjects need different ways.But one thing in common is taking notes carefully in class,and review them after class.Another thing is asking questions during or after class.Besides,don't be afraid of making mistakes,try to learn from mistakes.I like learning English very much.I hope my English will be better and better. 话题5情感与情绪；人际交往 句型训练 情绪与情感 1.courage and confidence support 2.fail unless give up 3.look down on/upon 4.importance of smiling 5.alone lonely 人际交往 1.for make friends 2.best friend copying others'homework 3.makes because than 4.to be honest tell the truth 5.What matters most believe in 实战演练 One possible version: Dear Claire, I understand you.Once I was also in the similar situation. It's not easy for us to get through teenage years smoothly.Here are my opinions. First of all,just be yourself and stick to your own style. There is no need to care too much about what you are in others' eyes.After all,your outer look is not as important as your inner beauty.Figure out what you are good at and work hard to make yourself better at it.Everyone will look up to you if you are outstanding enough. What's more,you should know what true friends are.A true friend will always care about you,not your clothes.He will reach for your hand and touch your heart,but not laugh at you. In addition,wearing comfortably and conveniently is enough for a teenager.With the growth of your age and experience,you will develop your sense of fashion. Good luck! Sarah/Kevin 话题6饮食；卫生与健康 句型训练 饮食 1.think about 2.may be the same 3.Pour into 健康 1.It's good for 2.the best way to healthy for 3.such as spend play together 4.start exercising 5.healthy life 实战演练 One possible version: Good morning,everyone!My topic today is "Protecting Our Eyes".The eyes are the windows of the soul,so we must protect our eyes. Firstly,we should keep a balanced diet and do eye exercises frequently.We also need to control the screen time and develop good living habits.Secondly,learning conditions need to be improved,especially the poor light in the classroom.Thirdly, doing eye exercises regularly every day is a great necessity. Besides,enough sleep also contributes to the improvement. 话题7安全与救护 句型训练 规则 1.or happen 2.strict are good for 救护 1.made sure kept me from danger 2.how to escape from 3.surf on the Internet supposed to 4.remember swimming 实战演练 One possible version: Self Protection These days,people pay more attention to safety problems. Safety is important.As a student,we should learn to protect ourselves and keep safe.But how can we keep safe?Here are some of my suggestions. First of all,you should obey the traffic rules.When you cross the road,you should first look at the left then the right. You mustn't play football on the road.If we are careful enough, we can reduce the traffic accidents.Second,if we are in danger, we must call the police for help in time so that we can keep safe. Third,we ought to eat healthily and safely.Eating food that goes bad will do harm to our health.Besides,while we are at school, don't run after each other in the classroom,and don't crowd each other when we go upstairs or downstairs.Last but not least, summer is coming,never go swimming alone. In short,self protection is important to us.Wish everyone a safe life！ 话题8天气；旅游与交通 句型训练 旅行 1.went bought 2.couldn't see hear 3.would rather visit 4.at a loss by subway 5.travel around 6.Either or on the way 实战演练 One possible version: Dear editor, I was shocked to see some uncivilized behaviors when I took a trip to a village last weekend.Some visitors threw rubbish everywhere and left plastic bags flying around.Some picked flowers without permission to take photos so that they could show off online.And some climbed trees for fun,which might result in serious accidents. I think it's wrong to enjoy oneself at the cost of others. Visitors are supposed to protect the environment,like putting rubbish into proper bins.And they should be careful not to cause trouble to the locals and keep away from danger.In this way,a greener,cleaner and more civilized new village will be there for us all to enjoy. Yours sincerely, Liu Jun ·5 话题9传统文化；文娱与体育 句型训练 传统文化 1.believe next year 2.According to 3.has been 4.drop by 5.the start/beginning of 6.such as throwing into 7.a symbol of 8.to introduce to 9.to invite 10.not only but also 文娱与体育 1.advises have a clear mind 2.as much as you can 3.choice plays a key/an important role in 4.do some exercise 5.remember to go 实战演练 One possible version: Learning that you are interested in China,I feel honored to introduce my country to you.There are many traditional festivals in China,such as the Spring Festival and the Mid-Autumn Festival.People eat different foods to celebrate different festivals. During the Spring Festival,we often get together as a family and eat dumplings,because it is a symbol of reunion and good luck. It's also my favorite food. If you want to visit some places of interest,you can go to the Great Wall and Tian'anmen Square.These are places where foreigners must go to.The Great Wall is one of the wonders of the world.Many people from all over the world visit the Great Wall every year. I'm looking forward to seeing you in China. 话题10自然环境 句型训练 环境问题 1.in great danger cut down 2.was full of 3.because on the road 4.littering turning into 环境保护 1.made of 2.throw rubbish in 3.if to stop 4.make a big difference 5.needs take part 6.makes a contribution 实战演练 One possible version: Going Green Starts with Small Things Everyone can make small changes in lifestyle and make a difference to reduce pollution and waste. First,you'd better ride a bike or walk to school,because it's a green way which doesn't pollute the air.Second,saving electricity,water and food is necessary.You should turn off the light when going out.Turning off the tap when you brush your teeth can save a lot of water.What's more,don't use plastic bags when you go shopping,plastic is harmful to the environment. Last but not least,we need to plant more trees and flowers to make the environment more beautiful. How important it is for us to protect the environment!If we keep doing this,I believe the environment will be better.Let's do it together from now on.