应用文运动与健康类汇编知识清单-2026届高三英语二轮复习

高考英语应用文：运动与健康类汇编 1、 运动与健康类写作之体育活动——运动会、讲座、课程的核心词汇和句子 ✹实用词块： 1. promote physical fitness and team spirit among students 在学生中促进身体健康和团队精神 2. offer a challenging yet rewarding experience 提供一项富有挑战但回报丰厚的体验 3. strive to finish the race 努力完成比赛 4. praise the event for its superb organization 称赞活动的出色组织 5. emphasize its effectiveness in encouraging an active lifestyle 强调其在鼓励积极生活方式方面的有效性 6. an intensive training session 一次高强度的训练课程 7. refine our strategies 完善我们的策略 8. get sufficient rest 获得足够的休息 9. pack your sports gear and uniform 整理好你的运动装备和制服 10. team up with you 与你携手合作 11. give it our absolute best 全力以赴 12. showcase our skills, determination and teamwork 展示我们的技能、决心和团队合作精神 13. introduce the basic techniques of Tai Chi 介绍太极拳的基本技巧 14. a traditional Chinese martial art 一种中国传统武术 15. give you an overview of 为你提供一个概览 16. be well-equipped with various sports facilities 配备各种运动设施 17. a football field 一个足球场 18. a tennis court 一个网球场 19. engage in a wide range of activities 参与各种活动 20. give you a glimpse into the sports activities at our school 让你一窥我们学校的体育活动 21. weekly training 每周训练 22. hone your skills 磨练你的技能 23. enhance your physical fitness 增强你的身体素质 24. forge friendships with like-minded individuals 与志同道合的人建立友谊 25. be packed with a variety of exciting activities 充满各种令人兴奋的活动 26. an opening ceremony 开幕式 27. brim with excitement 充满兴奋 28. generate a truly delightful atmosphere 营造真正愉悦的氛围 29. embrace an active lifestyle 拥抱积极的生活方式 30. deepen our understanding of the vital role health plays in our lives 加深我们对健康在我们生活中重要性的理解 31. deepen our mutual understanding of each other’s cultural heritage and traditional sports 加深我们对彼此文化遗产和传统体育的相互理解 32. present some traditional Chinese sports 介绍一些中国传统体育项目 33. make the exchange more fruitful 使交流更加富有成果 34. hold the school sports meeting annually 每年举行学校运动会 35. stay fit in a fantastic way 以一种很棒的方式保持健康 36. provide students with ample opportunities to stay active 为学生提供大量保持活跃的机会 37. immerse yourself in the vibrant sports 沉浸在充满活力的体育活动中 38. catch your interest 吸引你的兴趣 39. a highlight of our school year 我们学年的亮点之一 40. feature a variety of events such as track and field competitions, basketball and football matches 包括田径比赛、篮球和足球比赛等各种活动 41. showcase our athletic abilities 展示我们的运动能力 ✹高分句式： 42. Last Sunday witnessed an extraordinary cross-country running race, which nearly caught the interest of every student and teacher of our school.（上周日，我校举办了一场非凡的越野赛跑活动，这几乎吸引了我校所有师生的兴趣。） 43. The route measured five kilometers, from our school gate to the foot of Nanshan Mountain.（这条线路长5公里，从校门到南山脚下。） 44. Every runner strove to finish the race, with their classmates along the way packing their sports gear and uniforms as well as equipping them with various sports facilities. （每位跑步者都努力完成比赛，他们的同学在沿途整理好他们的运动装备和制服，以及为他们配备各种运动设施。） 45. The activity was highly spoken of, because not only did it promote physical fitness and team spirit among students, but also it offered a challenging yet rewarding experience.（这个活动被高度赞扬，因为它不仅在学生中促进身体健康和团队精神，而且提供了一项富有挑战但回报丰厚的体验。） ✹例题展示： （2020年新高考全国1卷（山东））假定你是李华, 上周日你校举办了5公里越野赛跑活动。请你为校英文报写一篇报道, 内容包括: 1. 参加人员: 2. 跑步路线:从校门口到南山脚下: 3. 活动反响。 注意: 1. 写作词数应为80左右: 2. 请按如下格式在答题卡的相应位置作答。 【范文】 A Cross-Country Running Race Last Sunday witnessed an extraordinary cross-country running race, which nearly caught the interest of every student and teacher of our school. The students selected from every class engaged in the competition. The route measured five kilometers, from our school gate to the foot of Nanshan Mountain. Every runner strove to finish the race, with their classmates along the way packing their sports gear and uniforms as well as equipping them with various sports facilities. . At last, all the runners managed to arrive the finish line, receiving cheers from all the directions. The activity was highly spoken of, because not only did it promote physical fitness and team spirit among students, but also it offered a challenging yet rewarding experience. 2、 运动与健康类写作之健康生活方式——饮食、锻炼、作息的核心词汇和句子 ✹实用词块： stay up late studying 熬夜学习 skip meals 跳过用餐 feel stressed and drained 感到压力大和精疲力竭 adequate sleep 充足的睡眠 enhance our concentration and overall health 增强我们的注意力和整体健康 a balanced diet provides the necessary nutrients 均衡的饮食提供必要的营养 keep us energized 让我们保持精力充沛 stay fit 保持健康 reduce stress 减轻压力 make a commitment to a healthier lifestyle 致力于更健康的生活方式 be better equipped to face the challenges of high school and beyond 更好地应对高中及以后的挑战 find a suitable exercise during breaks 在课间休息时找到一项合适的运动 rope skipping 跳绳 a simple yet effective activity 一项简单却有效的活动 benefit both our physical health and mental well-being 对我们的身心健康都有益 highly accessible 非常容易开展 improve body balance and flexibility 改善身体平衡和灵活性 unwind and refresh our minds 放松和振奋我们的精神 make rope skipping a part of our daily school routine 把跳绳作为我们日常学校生活的一部分 enjoy the vitality it brings to our lives 享受它为我们生活带来的活力 under the weather 身体不适 the importance of regular physical activity 定期体育活动的重要性 improve our physical health 改善我们的身体健康 have a positive impact on our mental well-being 对我们的心理健康产生积极影响 incorporate more exercise into your daily routine 在你的日常生活中增加更多的运动 start small 从点滴做起 be crucial for your overall well-being 对你的整体健康至关重要 give us a wake-up call 给我们一个警醒 do wonders for our immune system 对我们的免疫系统有奇效 result in lower grades 导致成绩下降 develop the habit of regular workout 养成定期锻炼的习惯 find a partner to engage in the activity 找一个伙伴一起参与活动 stick with our exercise routine easily 更容易坚持我们的锻炼计划 maintain our health 保持健康 strengthen our muscles and bones 增强我们的肌肉和骨骼 be done almost anywhere 几乎可以在任何地方进行 enhance social skills 提升社交技能 warm up before and cool down after any exercise 在任何运动前后做好热身和放松 prevent injuries 防止受伤 prioritize physical activity 优先考虑体育活动 have side effects 有副作用 burn calories 燃烧热量 increase your intake of vegetables 增加蔬菜摄入量 avoid high-fat foods 避免高脂肪食物 lose weight in a healthy manner 以健康的方式减肥 gain increasing attention 获得越来越多的关注 enhances individuals' physical health 增强个人身体健康 promote social well-being 促进社交福祉 fitness methods 健身方法 various options suitable for all ages 适合所有年龄段的各种选择 find an activity that you enjoy and can stick to 找到一项你喜欢并能坚持的活动 make it a habit to work out regularly 养成定期锻炼的习惯 do great harm to our health 对我们的健康造成极大伤害 heart attacks 心脏病发作 high-blood pressure 高血压 adopt a healthy lifestyle 采用健康的生活方式 reduce intake of high-fat and sugary foods 减少高脂肪和高糖食物的摄入 prevent obesity and promote a better life 预防肥胖并促进更好的生活 ✹高分句式： First of all, rope skipping, as a simple yet effective sport, is perfect for the limited time of school breaks.（首先，跳绳作为一项简单但行之有效的运动，很适合短暂的课间休息。） And then, rope skipping is not only a fun activity, but can be done anywhere.（其次，跳绳不仅是一项有趣的活动，而且不受场地限制，随处可玩。） Most of all, it is crucial for our overall well-being. It exercises our body in a great way. For example, it can strengthen our muscles and bones. （最重要的是，跳绳对我们的整体健康至关重要，它可以在很大程度上锻炼我们的身体。比如，它可以增强我们的肌肉和骨骼。） Where there is life, there is movement.(生命不止，运动不息。) ✹例题展示： 请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括: 1.介绍这项运动; 2.说明推荐理由。 注意: 1.写作词数应为 80 个左右; 2.请按如下格式在答题纸的相应位置作答 【范文】 Stand Up and Exercise,Everybody! It's my pleasure to recommend skipping, because it is suitable for exercise during the breaks.Sitting in one place for a long time does great harm to our physical fitness,so we need to find a suitable exercise during breaks. The reasons why I highly recommend rope skipping are as follows. First of all, rope skipping, as a simple yet effective sport, is perfect for the limited time of school breaks. And then, rope skipping is not only a fun activity, but can be done anywhere. Most of all, it is crucial for our overall well-being. It exercises our body in a great way. For example, it can strengthen our muscles and bones. When you feel tired during school breaks, please remember to do rope skipping with classmates!Where there is life, there is movement. Exercise can prevent obesity and promote a better life 3、 运动与健康类写作之体育精神的核心词汇和句子 ✹实用词块： the spirit of sports 体育精神 a combination of perseverance and teamwork 是坚韧不拔与团队合作的结合 trail by ten points 落后十分 fight back 奋力反击 earn us respect 赢得尊重 the true value of sports 这才是体育的真正价值 embrace the spirit of sports 拥抱体育精神 persevere through difficulties 在困难中坚持不懈 accept setbacks 接受挫折 make it a part of our daily life 将其融入我们的日常生活 ✹高分句式： To me,the spirit of sports is a combination of perseverance and teamwork.（于我而言，体育精神是坚韧不拔与团队合作的结合。） Though we didn't win, our efforts and team work earned us respect.（尽管我们没有赢，但是我们的努力和团队合作赢得了尊重。） This experience taught me that the true value of sports lies in the process, not just the outcome.（这次经历教会了体育的真正价值在于过程，而不仅只是结果。） Let's embrace the spirit of sports, persevering through difficulties,working together, and accepting setbacks.（让我们拥抱体育精神，坚持不懈克服困难，团队合作，以及接纳挫折。） ✹例题展示： 假定你是李华,你所在的学校将举办主题是“体育精神”的学生英文演讲比赛,请你写一篇演讲稿代表你班参赛。内容包括:1.你理解的体育精神;2.举例支持你的观点;3.呼吁大家将体育精神融入学习。 【范文】 Good afternoon, everyone. I am honored to share my thoughts on the topic of "The Spirit of Sports".To me,the spirit of sports is a combination of perseverance and teamwork. Last year,in our school's basketball final, my team was trailing by ten points with only five minutes left. But instead of giving up, we encouraged each other and fought back.Though we didn't win, our efforts and team work earned us respect.This experience taught me that the true value of sports lies in the process, not just the outcome. Just as in sports, we face challenges in learning.Let's embrace the spirit of sports, persevering through difficulties,working together, and accepting setbacks.Make it a part of our daily life. Thank you. 1 学科网（北京）股份有限公司 $