Unit2测试题 -2025-2026学年人教版八年级英语下册

Unit 2 Stay Healthy单元测试题参考答案 一、完形填空（10 分） 1.C 2.A 3.B 4.D 5.C6.A 7.B 8.D 9.A 10.D11.B 12.C 13.D 14.B 15.A 二、阅读理解（30 分） 第一节（20 分） 16.C 17.A 18.B 19.D 20.D21.B 22.C 23.C 24.C 25.D26.A 27.D 28.C 29.B 30.C 第二节（10 分） 31.E 32.D 33.F 34.A 35.C 五、选词填空（10 分） 36.especially 37. feel 38. worried 39. change 40. vegetables 41.thought 42. Instead 43. for 44. better 45. healthy 六、读写结合 第一节：任务型阅读 46. let people do more outdoor activities 47. Long/Enough 48.Walked in the hallway 49.Learned to work as a team 50.示例 1：Yes. It can make me exercise more and focus better in class.示例 2：No. It may shorten class time and influence study. 第二节：书面表达（参考范文） Enjoy Healthy LivingYouth (青年) is the future of our country. But today some of them have unhealthy living habits. To make them healthier, here are some suggestions.First, we should do more sports, such as running and playing ping-pong every day. Second, eat less fast food and more fruit and vegetables. Third, don’t stay up late. We need to get up early and have enough sleep. What’s more, drinking more water is also a good habit.Let’s keep healthy living habits and live a better life. 学科网（北京）股份有限公司 $ Unit 2 Stay Healthy单元测试题 一、完形填空：（10分） Sand therapy (沙疗) is a traditional way of helping with people’s illnesses. In Xinjiang, China, people have long used sand therapy, along with other ways, to treat (治疗) people’s illnesses and 1 their health. It often works very well. Now, many visitors go to Turpan in Xinjiang to 2 it. At the Sand Therapy Health Center in Turpan’s Shanshan County, guests are offered the amazing 3 of covering the parts of their bodies in the sand under the burning sun. The temperature of the sand surface can reach up to 50℃. The staff from Shanshan County Hospital of Uyghur Medicine 4 guests with the treatment. First, they smear (涂抹) oil on the parts of a guest’s body. Then they test the temperature of the 5 , dig a hole and help the guest start the treatment. 6 , beach umbrellas are provided for sun protection. Zhou Jianli, a man from another city in Xinjiang, 7 the health center. He had low back pain. “Sand therapy is more 8 than hot compress (热敷), and also feels very comfortable,” Zhou said. Xie Zongheng and his wife, who drove from Foshan, Guangdong, 9 for seven days at the center. “The 10 in Guangdong is very wet. We came to dry out,” Xie said. “At first, the sand was hot, 11 after several minutes, the temperature became comfortable. My whole body felt 12 ,” he said after the treatment. Reyima Arken, a doctor at the center, said that outdoor therapy services begin after 5:30 p.m. to 13 guests against heatstroke (中暑). In the morning and at night, the therapy is done indoors, using heated sand mixed with 14 Chinese medicinal plants or salts. About 55,000 people experienced the treatment in Shanshan County from June to July. This helped it 15 around 8 million yuan in tourism revenue (旅游收入). 1．A．control B．study C．improve D．change 2．A．enjoy B．share C．check D．admire 3．A．preparation B．experience C．competition D．performance 4．A．greet B．hit C．leave D．help 5．A．body B．beach C．sand D．sun 6．A．Besides B．Anyway C．Instead D．However 7．A．valued B．visited C．created D．missed 8．A．secret B．painful C．simple D．useful 9．A．stayed B．waited C．fought D．worked 10．A．food B．history C．business D．weather 11．A．or B．but C．if D．so 12．A．heavy B．empty C．relaxed D．shocked 13．A．warm B．guide C．push D．protect 14．A．reusable B．traditional C．endangered D．inexpensive 15．A．get B．lend C．lose D．Borrow 二、阅读理解： 第一节：（共15小题，每小题2分，满分20分） A People can enjoy all kinds of food these days. Some are good for health, but others are unhealthy. The following foods are healthy and easy to find. Oranges and orange juice: They give us enough vitamin (维生素) C. Starting a day with a small cup of orange juice in the morning is good for our health. Green vegetables: They are good for our body and help us stay away from cancer (癌症). They also give us different vitamins. It’s good to eat them every day. Yogurt: It is made from milk. It can make our body strong. So next time you want to drink a cup of coffee, get yourself a cup of yogurt. Green tea: It helps us to be thin and healthy. We should try to drink more. However, try not to drink it before you go to bed, or you can't sleep well. Of course, we can have these healthy food together with other kinds of food. That will make meals healthy and delicious. 16．When is a good time to drink orange juice? A．At dinner. B．At lunch. C．At breakfast. D．At bedtime. 17．How many kinds of healthy drinks are there in the reading? A．Two. B．Five. C．Four. D．Three. 18．What can yogurt help us to do? A．Get enough vitamin C． B．Have a strong body. C．Stay away from cancer. D．Have a good sleep. 19．What can we learn from the reading? A．It's bad to eat healthy food with other food. B．Eating green vegetables twice a week is enough. C．Drinking green tea before you go to bed can make you sleep well. D．If someone wants to be thin, he or she can try green tea. 20．In which part of a magazine can we read the passage? A．Sleep & health. B．Cooking & eating. C．Sports & life. D．Food & health. B Plank exercise has become more and more popular in recent years. It requires little time. It’s easy to do. What’s more, doing plank exercise regularly may bring you lots of advantages. Performing plank exercise as a daily exercise before or after school will not only speed up your metabolism (新陈代谢), but also keep your metabolic rate (率) high all day long. Doing the exercise regularly will make you burn fat. This is especially useful if you have to sit in the classroom for hours every day. A high metabolic rate will help you lose weight and keep in good shape. You couldn’t last for more than ten seconds, right? It’s not because you are drunk, of course. Instead, it is because your muscles (肌肉) aren’t strong enough to give you the balance (平衡) you need. Doing plank exercise regularly will improve your balance. Stronger muscles will help you stand straight at all times. You will also see some advantages to the spirit. Just think about it: You are sitting in your chair, at home or at school, all day long. Your muscles get tired, and your legs get heavy. Plank exercise will relax the muscle groups that may cause pressure in the body. As a result, it can have a good influence on your feelings. Considering all the advantages of plank exercise, will you make it part of your everyday life? 21．Why is plank exercise popular among people? A. It takes much time and is difficult to practice。 B. It needs little time, is easy to do and has many advantages。 C. It can only speed up the metabolism of the body。 D. It is the best way to relax muscle groups and improve feelings. 22．Which one shows the change in your metabolic rate after you complete plank exercise? A． B． C． D． 23．Which sentence can be put in ________ in Paragraph 3? A．Do you have enough strong muscles? B．Do you want to improve your balance? C．Have you ever tried standing on one leg? D．Have you done plank exercise for many years? 24．How can plank exercise improve our feelings? A．By burning a lot of fat in our body. B．By making our muscles stronger and stronger. C．By relaxing the muscle groups that may cause pressure. D．By keeping our metabolic rate high enough all day long. 25．What’s the best title for the passage? A．The Main Skills of Doing Plank Exercise B．The Growing Popularity of Plank Exercise C．Common Mistakes in Doing Plank Exercise D．The Advantages of Doing Plank Exercise Regularly C A bike-riding program for middle school students can help improve their mental (心理的) health, according to a new study from a university of medicine in California. The program, called Riding for Focus (R4F), was organized by a nonprofit organization (非营利组织). Coaches (教练) spent six to eight weeks, at least three days a week, teaching middle school students’ cycling skills and riding outdoors with them. R4F hopes to improve the students’ mental health and make them much happier. For this study, Loma Linda University (洛马林达大学) asked students to do surveys (调查) before and after the program to compare (比较) their mental conditions. More than 800 students, from age 11 to 14 and from 20 different schools, joined in the surveys. The study found that there was a general growth in students’ happiness after the cycling program. “We saw that there were mental health advantages among the students,” Sean Wilson, a writer of the study, said in an interview. “Before the program, most students were sluggish. After it, more students were active and had a positive attitude towards life.” “Middle school is an important time for young people to pay attention to mental health because many of them start to experience stress from school and society,” said Esther Walker, a program manager of the organization. Other research shows that one in five children has a mental illness. “The bike ride can be helpful for students to relax,” Walker said. 26．What can we know about R4F? A．It could last six to eight weeks. B．It was organized by a university. C．It was for primary school students. D．It allowed students to ride indoors. 27．Why did the students have to do the before-and-after surveys? A．To record their hobbies. B．To record their physical condition. C．To compare the change in their studies. D．To compare their change in mental health. 28．What does Paragraph 4 mainly talk about? A．The plans are about riding bikes. B．The advice about riding bikes. C．The results of the cycling program. D．The ideas about the cycling program. 29．What does the underlined word “sluggish” probably mean in Paragraph 4? A．Moving quickly. B．Moving slowly. C．Laughing happily. D．Talking loudly. 30．What is the main idea of the text? A．To introduce the nonprofit organization. B．To discuss the middle school students’ stress. C．The program can improve students’ mental health. D．The program can improve adults’ mental health. 第二节：（共5小题，每小题2分，满分10分） In some countries in Northern Europe, such as Sweden, Finland and Norway, people are generally very healthy. Their diet is good and they have a healthy lifestyle. 31 It is called SAD, which stands for Seasonal Affective Disorder (疾病，紊乱). In these northern countries, summer days have 23 hours of sunlight and in winter, nights are 23 hours long. During the winter season, some people become very sad. Doctors have discovered that these people feel blue because they do not get enough sunlight. 32 People with this condition wear a special hat. The hat has a light in it which is very similar to sunlight. By wearing this hat, people can feel happy all winter. Perhaps the opposite of this is wearing sunglasses. Many people feel more relaxed if they wear sunglasses. 33 Or it might be because they think they look cool in sunglasses. Moreover, people who wear sunglasses can look at other people without anyone knowing! 34 Whale songs are very popular because of the soft voices and calm rhythms and so are the sounds of waterfalls and bird songs. Sound also influences people’s mood and health. Medical studies have shown that certain kinds of music such as gentle classical music can lower people’s blood pressure (血压) and heart rate. This is important for people who have heart problems. Of course, the opposite of this can be true. 35 Isn’t it amazing that so many things can change our mood and health? A．Many people buy CDs with sound from nature to help them relax. B．Lacking (缺乏) sunlight is not really a problem, because most people don’t have eye problems. C．Exciting music, such as rock or dance music, can make your heart beat fast. D．The way to solve this problem is quite simple. E．However, people in these countries sometimes face an unusual health problem. F．This could be because their eyes are protected from sunlight. 3、 选词填空（10分） better        change      especially      feel          for            hardly healthy      instead          vegetable     worry Li Hua, a middle school student, used to have some terrible eating habits. He loved eating fast food, 36 French fries and hamburgers. These foods made him 37 tired in class. His parents were really 38 about him. They decided to help him 39 his habits. His mother started to serve more 40 and fruits at home. At first, Li Hua didn’t like them in his diet. He 41 the new food was boring. However, his mother didn’t give up. She asked him to try different kinds of vegetables. 42 of eating chips after school, he now eats an apple or a banana. He also drinks milk every morning 43 breakfast. After three months, Li Hua has become much 44 . He can be active in class. He realizes that having a 45 lifestyle is not difficult, and it makes him feel great every day. 4、 读写结合： 第一节：任务型阅读： Primary and middle schools in many cities have extended (延长) class “breaks” from 10 to 15 minutes. Why did they do this? The schools hope that both students and teachers can spend more time doing outdoor activities during breaks. Before this change, most students only had 10 minutes between classes. If a class was on the third floor or above, students often found it hard to go outside. Think about it: going down stairs and up again takes a few minutes. By the time they got to the playground, there were only a few minutes left. So many students just stayed in the classroom or walked in the hallway. Now with 15 minutes, they can run to the playground, jump rope, or play games with friends. This change helps students meet the goal of doing at least 30 minutes of exercise each day. Most cities in China have all started this 15-minute break. Most people think having longer class breaks is helpful. “My child comes home happier,” said a parent. “She can play outside and relax her eyes.” Teachers also notice good changes. “Students are more focused (注意力集中) in class after a longer break,” said Mr Li, a maths teacher. “And when they play outdoors together, they learn to work as a team—like in basketball or tag games.” For students, it is good for their health because they can have more time to relax. Both parents and teachers also agree with 15-minute breaks. Longer class breaks can help make students’ social skills better in activities. 46．Many schools extend class breaks from 10 to 15 minutes to _______________.(不超过8词) 47&49.Fill in the blanks according to the passage. 10-minute Class Breaks 15-minute Class Breaks Time for outdoor activities Short. 47._____________(仅填1词) Students’ activities ●Stayed in the classroom. ●48._________(不超过5词). Did outdoor sports and games with friends. Effects on students ●Could not meet the daily 30-minute exercise goal; ●Lacked outdoor relaxation. ●Helped meet the daily 30-minute exercise goal; ●Relaxed eyes and body; ●Improved focus in class; ●49._________(不超过6词); ●Improved social skills. 50. Do you think your school should also have 15 - minute class breaks? Why or why not? (不超过20词) 第二节：书面表达：（15分） 青年是社会的中坚力量，肩负着祖国的未来，然而在当今快节奏的生活中，出现了一些因忙碌而缺乏锻炼、爱吃快餐和垃圾食品、习惯熬夜的“脆皮青年”。请你根据下面的表格内容以“Enjoy Healthy Living”为题，给他们提一些建议，让他们拥有更健康的生活。 Enjoy Healthy Living Sports habits Eating habits Sleeping habits … run, play ping-pong... fast food, fruit and vegetables... stay up, get up early... … 写作要求：1) 文中须包含上图提示的所有信息，可适当发挥； 2) 文中不得出现考生的真实姓名和学校名称； 3) 词数80左右（开头已给出，不计入总词数）。 Enjoy Healthy Living Youth (青年) is the future of our country. But today some of them have unhealthy living habits. To make them healthier, here are some suggestions. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $