Unit1 第3课时Section B(1a-1e)-【支点·同步系列】2025-2026学年八年级下册英语（人教版·新教材）

第3课时 Se 基础达标训练 一、根据句意及首字母提示完成句子 1.Too much s is bad for your health. You should learn to relax yourself. 2.Did you see a strange o_ flying in the sky? 3.Yesterday was a r hot day and I went swimming with my father 4.We teenagers do our best for our dreams and a small success can give us a s of achievement. 5.T magazines often focus on fashion and pop culture. 二、用方框中所给词的适当形式填空 Italian coin postcard allow program 1.I need some for the ticket machine.Can you change this note for me? 2.I'm not sure if my parents will me to go out at night. 3.Miss Wang received lots of from her students on Teachers'Day. 4.-What does your father do? -He is a He writes computer programs. 5.My pen pal is from Italy and he teaches me 三、用方框中所给短语的适当形式填空 pass the time do yoga dream of reduce stress calm down 1.-Pierre always being rich overnight. -I think he should work harder to support his family. ction B(1a-le) 2.The teacher told the students before starting the test. 3.Light music helps us after work. 4.On long journeys,I usually by reading books. 5.She likes to in the morning to start her day. 四、单项填空 1.Do you know where the post office is?I want to buy some A.grapes B.textbooks C.stamps D.gloves 2.Tai Chi is my favorite sport and I often play it healthy. A.to keep B.keeps C.keeping D.kept 3.江西人文陶渊明一Have you ever heard of Tao Yuanming? -Of course.He was born in Jiujiang and he's known for his in poetry(诗歌). A.situations B.achievements C.experiences D.conditions 4.-Is your new friend Michael from China? -No,he is from a(n) country.He can speak little Chinese. A.interesting B.foreign C.small D.main 5.(2025白银)Alow-fat diet can the risk of heart disease. A.help B.reduce C.encourage D.support 6.-How can I my running speed for the sports meeting? 下册Unit1 -You'd better run for 20 minutes after school every day. A.achieve B.choose C.improve D.reach 7.-Dogs have a very strong of hearing, right? -That's true!They can hear what we can't hear. A.fear B.stress C.skill D.sense 1-5 6-7 … 能力拓展提升 完形填空 生话与学习一坏习惯的改变 Hi,I am Lin Tao.I'm a middle school 1.In the past,I had some bad 2.I hardly had breakfast 3 I usually got up late.I didn't like exercising and I 4 exercised one to three times a month.In the evening,I always watched TV 5 more than two hours.Then I 6 the Internet.I liked to 7 computer games.So I often 8 up late.My parents thought staying up late was bad for my health,so they were not 9 with that. One day,I fainted(昏倒)inaP.E.class. When I 10,I was in the hospital.The doctor said that my classmates sent 11 there.He also said that I was in poor(差的) 12.Then he told me to eat breakfast every day and do 13 exercise. From then on,I 14 to give up my bad habits.Now I usually get up early and have a good breakfast.After school,I 15 play sports with my friends.It's fun and good for my health. 英语八年级RJ版 1.A.student B.teacher C.farmer D.worker 2.A.activities B.habits C.buildings D.programs 3.A.although B.that C.because D.if 4.A.only B.least C.quite D.never 5.A.after B.for C.through D.below 6.A.waited B.swung C.bought D.used 7.A.play B.work C.teach D.watch 8.A.cut B.got C.stayed D.put 9.A.happy B.bored C.afraid D.different 10.A.got up B.felt like C.woke up D.went out 11.A.me B.her C.him D.us 12.A.percent B.difference C.magazine D.health 13.A.few B.many C.more D.less 14.A.asked B.decided C.stopped D.disliked 15.A.always B.once C.ever D.never 1-5 6-10 11-15 思维拓展 Which of the following is true? A.Lin Tao doesn't have breakfast now. B.Lin Tao has good living habits now. C.Lin Tao's teacher sent him to the hospital. D.Lin Tao liked to play computer games,but he didn't stay up late in the past.参考 Unit 1 第1课时Section A(1a-2d) 基础达标训练 一、1.instructor2.programs3.fear4.skiing 5.calligraphy 1.playing the flute 2.to get over 3.scared of 4.give it a go 5.to go skating 三、1-4ABAA 能力拓展提升 1.B【解析】根据第二段中的“Some like to climb mountains ..These activities can make them get exercise and are good for their health”可知，波兰人 喜欢爬山的原因是爬山能让他们得到锻炼并且对 他们的健康有好处。 2.C【解析】根据第二段中的“Some like to climb mountains and others like to go to the sea or a lake to swim”及第三段中的“They are usually crazy about soccer,and soccer is an important sport in Poland”可知，文中没有提到滑冰。 3.A【解析】根据第三段内容可知，本段主要是讲许 多波兰人喜欢足球运动。 二、1-5 EAFCG 第2课时Section A(3a-4c) 基础达标训练 -,1.outing 2.to get 3.to grow 4.to read 5.myself 二、1.ink2.single3.poems4.chatting5.deal 三、1.push;hard2.once in a while3.get into 4.in return 5.to do kung fu 四、1-5 AABAC 能力拓展提升 1-5 GECBD 写作小练笔 My hobby is drawing,and I started when I was 8 years old.I love drawing because it helps me express my feelings and relax.At first,I just drew simple pictures,but now I practise every day to learn new skills.My progress makes me happy and proud.I will try different styles in the future. 答案 单元语法讲练 单元语法精练 一、1.to drink2.to play3.to meet4.to walk 5.to win 二、1.It;to read2.to buy3.to travel4.to say 5.how to buy 6.where to 三、1.to see2.to buy3.to have4.having 5.to relax 6.to visit 7.to get 8.to arrive 四、1.to help2.todo3.to follow4.to raise 5.to visit 6.to clean 第3课时Section B(1a-le) 基础达标训练 -,1.stress 2.object 3.rather 4.sense 5.Teenage 二，1.coins2.allow3.postcards4.programmer 5.Italian 三、1.dreams of2.to calm down 3.(to)reduce stress 4.pass the time 5.do yoga 四、1-5 CABBB6-7CD 能力拓展提升 1.A【解析】根据下文“The doctor said that my classmates…”可知，作者是一名中学生。 2.B【解析】根据下文“I hardly had breakfast…I usually got up late.”可知，作者有一些不好的 习惯。 3.C【解析】根据“I usually got up late'”可知，作者 几乎不吃早餐是因为他通常起得很晚。 4.A【解析】根据“one to three times a month”可知， 作者锻炼频率低，每月只锻炼一到三次。 5.B【解析】根据“…more than two hours'”可知，作 者看电视的行为持续两个多小时，介词应用for。 6.D【解析】根据下文“the Internet'”和“computer games'”可知，作者使用互联网。 7.A【解析】根据“I liked to…computer games”可 知，作者喜欢玩电脑游戏。 8.C【解析】根据下文“My parents thought staying up late was bad for my health.”可推知，作者经常 熬夜。stay up late意为“熬夜”。 9.A【解析】根据“My parents thought staying up late was bad for my health..”可知，作者父母对他 下册参考答案 的熬夜行为感到不高兴。 10.C【解析】根据语境可知，作者醒来的时候发现他 在医院。 11.A【解析】根据前句可知是作者的同学们送作者 就医。 12.D【解析】根据前文提到作者在体育课上晕倒可 知，医生说作者的健康状况很差。 13.C【解析】根据常识可知，医生告诉作者要每天吃 早饭和多做运动。 14.B【解析】根据下文“Now I usually get up early and have a good breakfast”可知，作者决定改掉坏 习惯。 15.A【解析】句意：放学后，我总是和我的朋友们一 起做运动。 【思维拓展】 B【解析】根据最后一段内容可知，林涛现在有好的 生活习惯。 第4课时Section B(2a-4c) 基础达标训练 -1.failure 2.to work 3.importantly 4.surprisingly 5.achievement 6.to get 二、1.so far2.took up3.gave up 4.free-time activities 5.such a difficult exam 三、1-5 BABCB 能力拓展提升 -1.So 2.spend 3.Sometimes 4.like 5.summer 6.ask 7.to make 8.for 9.Most 10.ways 11.themselves 二、1-5 ACFDB 单元知识整合 1.painting, reading, hiking, programming, swimming,running,doing kung fu,doing yoga, doing calligraphy,writing poems,playing the flute (the violin,the piano,the guitar...),playing tennis 2.last month (year,summer...),...years ago,when I was...years old 3.the fear of failure The first step is always the hardest. 4.Believe in yourself and don't give up. 5.My hobby helps me to relax (keep fit,learn a new skill,try new things,reduce stress...). 单元主题写作 挑战自我 Dear Jason, It is important to make full use of our free time. 英语八年级RJ版 Here are the things my friends and I want to do most in our free time. He Lei likes to play soccer with his friends. Soccer is his favorite sport.He thinks it's fun and relaxing.What's more,it helps him keep healthy. Xiao Ke likes to practise playing the guitar most.She is expecting to take part in the school's Talent Show.She wishes to be successful.As for me,I hope to read books in the library most.I think reading is the happiest thing for me.Reading can not only open our eyes but also make us cleverer and happier.And I'm expecting to be a writer in the future. What would you like to do most in your free time? Yours, Li Hua 高频考点集训 考点训练1 1.to swim 2.allow eating 3-4 DB 考点训练2 1.C 2.such an important meeting 考点训练3 1.are;up to 2.It's up to me to help 3.B 考点训练4 1-2 CC 3.give;to me 4.D 单元语篇专练 、 1.A【解析】根据上文“Some villagers in Hebei are practising yoga these days'”可知，他们很喜欢瑜伽 这项运动。 2.D【解析】根据本句中的“these villagers'”可知此处 指村民们的空闲时间。 3.A【解析】spend+时间+(in)doing sth意为“花 费时间做某事”。 4.D【解析】根据“cross--legged”和“The villagers could sit like that for a very long time”可推知，这 让他想起了一个瑜伽姿势。 5.B【解析】根据语境可知，此处指他想到了教村民 做瑜伽这个主意。 6.D【解析】此处指他开始通过观看网络视频学习 瑜伽。 7.B【解析】句意：然而，让村民们尝试做瑜伽是相当 困难的。 8.C【解析】根据上下文可知，此处是问为什么要做 瑜伽。 9.A【解析】根据“not for us poor villagers'”可知，村