Unit1 Time to relax 单元重点单词+短语+句子专项训练-2025-2026学年人教版八年级英语下册

人教版八年级英语下册

Unit1 Time to relax 单元重点词汇+短语专项训练

满分120分

 一、词汇辨析：从括号中选择正确的单词填空（20分）

1. We need to ______ after a long day of study. (relax / relaxes / relaxed)
2. Too much homework can cause a lot of ______ for students. (stress / stressed / stressing)
3. My favorite ______ is collecting stamps. (hobby / habit / custom)
4. She feels ______ when she listens to classical music. (peaceful / peace / peacefully)
5. It’s important to ______ a balance between work and rest. (keep / hold / make)
6. Reading books helps me ______ my mind. (relax / calm / quiet)
7. He has a bad ______ of staying up late. (habit / hobby / practice)
8. The beautiful scenery made us feel ______. (relaxed / relaxing / relax)
9. She tried her best to ______ the difficult problem. (solve / deal / do)
10. ______ exercise every day is good for your health. (Doing / Do / Does)
11. He felt ______ because he didn’t pass the exam. (stressed / stress / stressing)
12. My sister’s ______ is painting. She spends two hours on it every day. (hobby / habit / interest)
13. The teacher asked us to ______ down and listen carefully. (calm / quiet / silent)
14. We should ______ some time for our family on weekends. (spare / save / spend)
15. The ______ music helped the baby fall asleep quickly. (peaceful / peacefully / peace)
16. It’s hard to ______ with such a noisy environment. (deal / solve / finish)
17. She has the ______ of drinking a cup of tea in the morning. (habit / hobby / custom)
18. After finishing the project, we all felt ______ and happy. (relaxed / relaxing / relax)
19. ______ is necessary for our physical and mental health. (Relaxation / Relax / Relaxing)
20. He tried to ______ his parents by getting good grades. (please / pleasure / pleasant)

二、用括号里单词的正确形式完成句子（20分）

1. She often ______ (relax) by listening to pop music after school.
2. Too much pressure can make people ______ (feel) tired easily.
3. My brother ______ (develop) a new hobby—playing the guitar last month.
4. It’s important for us ______ (keep) a healthy lifestyle.
5. They ______ (not finish) their homework yet, so they can’t relax now.

6. Listening to soft music ______ (help) me calm down when I’m angry.
7. He ______ (spend) two hours doing sports every weekend to relax.
8. We should learn how ______ (deal) with stress in our daily life.
9. The little girl ______ (fall) asleep quickly because she was very tired.
10.            My mother often tells me ______ (not stay) up late.
11.            ______ (read) English novels is a good way to improve your English and relax.
12.            He ______ (feel) stressed recently because of the coming exam.
13.            They ______ (plan) to go for a picnic to relax next Sunday.
14.            Playing basketball with friends ______ (make) him very happy.
15.            She ______ (practice) yoga every morning to keep peaceful.
16.            I ______ (not have) enough time to relax since last week.
17.            It’s difficult for him ______ (balance) his study and his hobby.
18.            The teacher encouraged us ______ (take) a break after studying for an hour.
19.            Watching funny movies ______ (be) one of my favorite ways to relax.
20.            He ______ (learn) to play the piano for three years, and it helps him relax a lot.

三、用括号里中文提示填上合适的单词（20分）

1. We should find a way to ______ (放松) ourselves during holidays.
2. Too much ______ (压力) is bad for teenagers’ mental health.
3. Collecting coins is his favorite ______ (爱好) since childhood.
4. The ______ (平静的) lake reflects the beautiful mountains.
5. You need to ______ (保持) a good attitude towards life.
6. Reading can ______ (开阔) our eyes and enrich our knowledge.
7. It’s a good ______ (习惯) to wash hands before meals.
8. She felt ______ (放松的) after finishing all her tasks.
9. He spent a whole day trying to ______ (解决) this math problem.
10.            ______ (锻炼) regularly can help us stay healthy and relaxed.
11.            Many students feel ______ (有压力的) before big exams.
12.            What’s your ______ (爱好)? I like playing table tennis.
13.            Please keep ______ (安静的) in the library.

14.            Can you ______ (抽出) some time to help me with my English?
15.            She likes the ______ (宁静的) evening in the countryside.
16.            How do you ______ (处理) with the problems between you and your friends?
17.            Getting up early is a healthy ______ (习惯).
18.            After the long trip, everyone felt ______ (放松的) and satisfied.
19.            ______ (放松) is essential for people who work long hours.
20.            The ______ (令人愉快的) music made everyone feel happy at the party.

四、重要短语汉译英（30分）

1. 放松自己
2. 休息一下
3. 处理压力
4. 保持平衡
5. 培养爱好
6. 熬夜
7. 听音乐
8. 做运动
9. 读书
10.            保持平静
11.            解决问题
12.            度假
13.            与朋友聊天
14.            看电影
15.            弹钢琴
16.            画画
17.            散步
18.            瑜伽练习
19.            减轻压力