Unit 3 Keep Fit 学业质量自我评价（无听力音频）-【学海风暴】2024-2025学年新教材七年级下册英语同步备课（人教版2024 安徽专版）

考点二 1.C 2.successful 3.successfully 4.succeed 考点三 1.B 2.D 3.kept her promise 考点四 1.C 2.to meet 3.swimming 阶段听力训练2 1-5 CBACA 6-8 BCC 9.10/ten 10.hot 11.died 12.brave 13.happily 单元语篇专练 1-5 CADBC 6-10 ACBDA Unit1学业质量自我评价 I.1-5 BCAAC Ⅱ.6-10 CACBB Ⅲ.11-15 ABCCB IV.16.bears 17.meat 18.grass 19.pandas 20.bamboo V.21-25 DCBAD 26-30 DAADA VI.A:31-35 CADBC 36-40 CDACB B:41-45 CDABD 46-50 ACBBC VI.51-55 AFGED VII.A:56-58 BBD B:59-62 CADB C:63-65BDD D:66-69 BABD E:70-72DDC F:73.Because she can get water from leaves. 74.He is five years old. 75.He's friendly and smart. IX.76.hearing 77.dangerous 78.luck 79.cares 80.forests X.略 扫码查答案 Unit2学业质量自我评价 I.1-5 BBBCB Π.6-10 BCCAB Ⅲ.11-15 ABBAB IV.16.uniforms 17.respect 18.absent 19.spirit 20.teachers 445 216 七年级英语RJAH版 V.21-25 BBBBA 26-30 ABCCC VI.A:31-35 ACDDA 36-40 CBABB B:41-45 ABBDC 46-50 DABCC VI.51-55 CAFDG Ⅷ.A:56-58DDA B.59-62 ADAC C:63-65ABD D:66-69 AADB E:70-72ACD F:73.They can play basketball or swim. 74.They must be quiet. 75.They're strict but useful. IX.76.awful 77.fight 78.litter 79.jackets 80.order X.略 扫码查答案 Unit 3 学业质量自我评价 I.1-5 BCABA II.6-10 CACBA Ⅲ.11-15 BBACA IV.16.football 17.twice 18.cool 19.baseball 20.relax V.21-25 ACDBD 26-30 BCBDB VI.A:31-35 BABCD 36-40 ACACC B:41-45 BDABD 46-50 CABDB VI.51-55 AFEDC Ⅷ.A:56-58ADA B:59-62 ABCC C:63-65CDD D:66-69 ACBB E:70-72DCA F:73.Their father. 74.Twice a week. 75.It not only keeps us healthy,but also brings us much happiness. IX.76.succeed 77.seldom 78.hers 79.volleyballs 80.energy X.略 扫码查答案第二部分语言知识运用（共三大题，满分35分）》 七年级英语RJAH版下册安数 V.单项填空（共10小题；每小题1分，满分10分） Unit3学业质量自我评价 从每小题所给的A、B、C、D四个选项中选出一个 扫码听听力 可以填人空白处的最佳选项。 ()21.It is time to put their advice into (考试时间：120分钟 满分：120分) A.practice B.team C.match D.spirit 班级： 姓名： 得分： )22.He likes skateboarding because it can keep him 第一部分听力（共四大题，满分20分） )10.When may they meet again? A.safe B.lucky C.fit D.unhappy I.短对话理解（共5小题；每小题1分，满分5分） A.Next weekend.B.Next month. ()23.No one wants you to be but we do 你将听到五段对话。每段对话后有一个小题，请在 C.Tomorrow morning. want you to do your best. 每小题所给的A、B、C三个选项中选出一个最佳选项。 Ⅲ.短文理解（共5小题；每小题1分，满分5分） A.modern B.beautiful 每段对话读两遍。 你将听到一篇短文。短文后有五个小题，请根据短 C.dangerous D.perfect ()1.What does Steven do after dinner every day? 文内容，在每小题所给的A、B、C三个选项中选出一个 ( )24.You'll like her 最佳选项。短文读两遍。 you get to know ( )11.How often does the speaker run? her. A.Twice a week.B.Three times a week. A.and B.once C.twice D.or C.Four times a week. ( )25.I need to the plan for the project )2.What's the man doing now? )12.What does the speaker do to prepare the body (项目). for running? A.turn off B.play with A.Wears the right shoes. C.look after D.work out B.Does warm-up exercises. ()26.I want to go shopping.There are ( )3.What sport does Mike like best? C.Has a rest. eggs in the fridge. A.Basketball. B.Football. )13.Which could be a right place for running? A.a few B.few C.a little D.little A.A playground. B.A street. ( C.Ping-pong. )27.-Maria,is this your sister's smartwatch? C.A mountain road. -No, is pink. ( )4.Whose is this T-shirt? )14.How many pieces of advice does the speaker A.his B.mine C.hers D.yours A.Jim's. B.Eric's. C.Bob's. give? ()28.The green vegetables are healthy,but I )5.What does Jake often do before going to school? A.Two.B.Three. C.Four. don't like them. A.He jumps rope.B.He runs. )15.What advice does the speaker mainly give? A.even B.just C.never D.ever C.He plays volleyball. A.How to stay safe while running. )29.-Mary,would you like to play badminton Ⅱ.长对话理解（共5小题；每小题1分，满分5分） B.Where to buy good running shoes. with us this afternoon? 你将听到两段对话。每段对话后有几个小题，请在 C.How to develop a running hobby. -Yes.Let's play 每小题所给的A,B、C三个选项中选出一个最佳选项。 Ⅳ.信息转换（共5小题；每小题1分，满分5分）》 A.tennis B.sports 每段对话读两遍。 你将听到一篇短文。请根据短文内容，写出下面表 C.baseball D.doubles 听下面一段对话，回答第6、7题。 格中所缺的单词，每空仅填一词。短文读两遍。 )30. is this your ping-pong bat? ( )6.What sport does Mary like best? My friends'favourite sports -No,it's not mine.I think it belongs to Jim. A.Running.B.Swimming.C.Skating. He plays 16. very well. A.Of course B.Excuse me )7.How often does Mary go skating? He is one of the best players of his school C.You're welcome D.Thank you A.Once a week. B.Twice a week. Zhang Jun football team and his team often wins in the M.完形填空（共20小题；每小题1分，满分20分） C.Twice a month. games. 阅读下列短文，从每小题所给的A、B、C、D四个选 听下面一段对话，回答第8至10题。 He likes swimming very much and he does 项中选出可以填人空白处的最佳选项。 ()8.Where are the two speakers? that 17. a week. A Zhou Di A.At the mall. B.In the classroom. It makes him keep 18. in summer, It's reported that over 93 percent of people born C.In the gym. and he is careful to swim. after 2000 are interested in new sports because the new )9.How often does Lucy play tennis? He enjoys playing 19. in his free sports,such as riding outside or playing Frisbee( A.Never. B.Twice a week. Wang Hua time.It helps him make friends and 盘)，31 them much fun. C.Every morning. 20. 32 do young people like the new sports?The 七年级英语RJAH版下册189-1 七年级英语RJAH new sports are easy for new players to start and they Third,we should go to 48 early and wake up A can bring much fun.Young people want to keep fit early.We should have 49 sleep,or we will get To keep healthy,we do many different types of exercise. through 33 and they do the new sports to make sleepy in the daytime.If we pay more attention to the Yoga is a popular one.In countries like the US and the UK, more friends.Some of them often have group chats( tips above,we will have a healthier body.I wish many people like to practice yoga with goats.Goats will stand on the Internet,to tell about their everyday everyone to be 50 on people's backs.In this way,people learn to keep their activities 34 lives.And people can enjoy the new ()41.A.money B.health C.time D.rest balance(平衡能力).This also helps to make people's muscles sports 35 in the city,from the parks to the ( )42.A.be B.is C.am D.are (肌肉)stronger. It's really a little hard to believe.But a farmer named sidewalks. ( )43.A.time B.bodies C.money D.books Morse in the US first did it.The classes were held on Morse's The new sports are 36 different from ( )44.A.for B.after C.and D.when farm. traditional(传统的)sports.Traditional sports,such as ( )45.A.Do B.Did C.Does D.Doing "It may sound silly,but Goat Yoga is really helping soccer and basketball,usually have strict rules to ( )46.A.s0 B.or C.and D.but people,"Morse said."Goats are perfect for the yoga practice, follow,while the new sports do not.What's more,the ( )47.A.eating B.to eat C.eats D.ate and they all go together so well." new sports are suitable for taking photos and their )48.A.school B.bed C.job D.home Morse owns a small farm in Oregon.The farm is called 37 are less restricted(受限制的)，and people can ( )49.A.little B.less C.most D.enough "No Regrets".She also owns several goats there.One day, even do them at home.So young people still have a ( )50.A.weak B.fit C.long D.short during a child's birthday party she hosted on her farm,the 38 wish for outdoor activities and healthy ways of .补全对话（共5小题；每小题1分，满分5分） mother who ever taught yoga gave her an interesting living although(虽然)they have to stay indoors suggestion.The woman said,"You should really have a yoga 根据对话内容，从方框内的选项中选出能填入空白 class out here."Morse said,"Okay,but the goats have to join sometimes. 处的最佳选项，其中有两个为多余选项。 in." The new sports show Chinese young people's new A:You look so healthy and strong,Alan. )56.What does a goat do while a person is ways of living.They also show that more and more people B:51 I often take exercise and it makes me are having fun in playing sports as they can have good practicing this yoga? healthy. A.It stands on his or her back. 39.We hope that more people can do exercise to build A:52 B.It pulls his or her muscles. China 40 a strong country in sports. B:Play basketball,of course.I like it very much.But ()31.A.take B.bring C.leave D.stop C.It eats grass. my favorite sport is soccer. D.It helps him or her to lie down. ( )32.A.Why B.When C.Where D.Which A:Sounds so interesting!53 )33.A.learning B.exercising ()57.Where does Morse hold her yoga classes? B:At least three times a week.I usually play it with A.In her house. B.At a school. C.eating D.sleeping my classmates after school. ( )34.A.or B.but C.and D.so C.In her town. D.On her farm. A:54 I also want to be healthy.Can I join you? ( )35.A.anyway B.anyone ( )58.Which of the following is the benefit(好处) B:Sure.You can play it with us after school this C.anytime D.anywhere of practicing yoga with goats? afternoon )36.A.really B.quickly C.luckily D.easily A.People can learn to keep their balance. A:55 ( )37.A.points B.results B.People can lose weight easily. B:At about 5:30.You must wear your sports shoes. C.fields D.programs C.People can make their muscles weaker. A:OK,I'll remember it.Thank you very much. )38.A.strong B.quiet C.double D.healthy D.People can learn to take care of the pets B:You're welcome )39.A.vacation B.mind B A.Many thanks. C.health D.point Lots of people in Mexico are fat.More than 75% B.That's really boring! )40.A.with B.on C.into D.of of people there are overweight(超重的).As children C.When shall we meet? B grow older,many of them put on the pounds. D.It's really good for your health. As we know,41 is very important to According to a study,about 19%of children between 5 E.How often do you play basketball? everyone.But do you really know how to stay healthy? and 11 years old are overweight. F.What do you usually do for your exercise? Here 42 some useful tips. To help children keep healthy,a middle school G.How long do you usually play sports with your First,we should do exercise if we have 43 near the city of Monterrey came up with a good idea. classmates? For example,we can go swimming in the summer They put some new desks with bike pedals(踏板)in holiday.Or we can take a walk 44 supper.45 51 52. 53 54. 55 one classroom.They hope these desks can help the exercise makes us healthy and strong. 第三部分阅读（共两节，满分40分）】 students do some light exercise when they are having Second,we should have more vegetables 46 Ⅷ.阅读理解（共20小题；每小题2分，满分40分） classes. fruit and less candy.Stop 47 junk food and 第一节阅读下列短文，从每小题所给的A、B、C、 The new school desks with bike pedals allow drinking beer. D四个选项中选出最佳选项。 students to finish their class work while doing some 版下册189-2 七年级英语RJAH版下册189-3 189 light exercise.The bike desks are good for boys who them for 50 years. To keep fit,many people walk to work.When want to lose weight. I used to run around 15 races every year and when they start walking,they open the pedometer(计步器) Students like the bike desks very much."The I was in my thirties,I got quite good at them.I think app on their phones and record how many steps they desks not only make us do exercise,but also help keep my personal best was around 1 hour 17 minutes.It was have taken that day.After a day of walking,some us focused(专注的)，”said 13-year-old Reimy only ten minutes over the world record back then. people show this number on their phones.This makes Rodriguez,in her first year at the school. These days I run about five races a year and my time is them learn from each other and keep exercising. "I want to lose weight,but I have no time to quite a little longer.At my age,I need more warm-ups, "It helps me to exercise more and keep a good exercise.The bike desks give me a new way to keep but it's well worth all the work. habit.I often talk to my friends online about how to healthy as well as get good grades." Why do I still run half marathons?Firstly,I'm stay healthy.We work in the same group to cheer each Sanjuanita Garcia,one teacher,says the bike desks keeping myself fit.My doctor told me that I was other to keep exercising,Miss Song said. are very helpful for the students,especially for those healthier than most people half my age!But the real Mr Li likes doing exercise now.But in the past,he who are more likely to get fat."We are worried a lot reason why I love the sport so much is the people I was a little lazy and didn't want to exercise every day. about the students'health,she says."With these meet.I get to know other players and I've made many "After using the pedometer app,everything becomes bike desks,we are trying to deal with the problem. good friends over the years. different.I feel good to exercise with my friends. Now,only two classrooms in the school have such I now spend quite a lot of time visiting schools to Sometimes you can get prizes()for walking more desks.But the plan is to gradually add them to all the get children interested in sports,especially running. steps.I really like it and I use it every day,"he said. other classrooms. The kids always ask me many questions.Many of them Walking is a relaxing and useful way to exercise. ()59.Why did the middle school put the desks with can't believe that I'm the same age as their Both young and old people enjoy it.Recording the bike pedals in the classroom? grandfathers.Sometimes I invite them to run a five- steps helps people develop(养成)a good habit of A.To help the students keep healthy. kilometer race with me,but not many of them can beat walking and showing the number can make people B.To bring the students new ways of me! more interested in walking.With the help of the learning. ()63.What does the underlined word "them"refer pedometer app,we may become healthier than before. C.To make the students have PE classes in to? ()66.Where is the passage probably from? the classrooms. A.Teenagers. B.Exercises. A.A health magazine D.To stop the students practicing out of the C.Half marathons.D.Homes. B.A science report. classrooms. ()64.What are the writer's reasons for running ()60.What does the underlined word“grades” C.A travel guide. half marathons? D.A storybook. mean? a.To keep healthy. ()67.How does the writer describe the fact A.Pounds. B.Points. b.To lose weight. C.Programs. D.Activities. according to the third paragraph? c.To relax himself. ( )61.Which of the following is true according to A.By showing a number. d.To meet different people. the passage? B.By telling a story. A.ab B.cd C.bc D.ad A.The desks with bike pedals can only help C.By showing an example. )65.Which of the following best shows the boys lose weight. D.By showing a report. structure of the passage? B.Few students think the desks with bike ( )68.Put the following in the right order according pedals are good for them. to this passage. B. C.More classrooms in the middle school will a.People can develop a good habit of walking have desks with bike pedals. by recording the steps. D.The desks with bike pedals are only good b.People who walk more steps can get some for children aged 5 to 11 years old. prizes. ( )62.What is the best title of the passage? c.Miss Song often talks about how to keep A.Bike desks help students save time D healthy. B.Bike desks help students get weight Nowadays,many people like to show all kinds of d.Showing the number of steps is getting C.Bike desks help students do exercise things on their phones,such as delicious food,beautiful popular. D.Bike desks help students finish schoolwork clothes,wonderful holidays and so on.Showing the e.Mr Li feels good to do exercise with his number of steps is becoming more and more popular. friends. I started running half marathons()when I People think that good health is very important and A.a-b-e-d-c B.d-c-e-b-a was a teenager.I'm almost 70 now,so I've been doing they often talk about it. C.d-e-c-b-a D.a-d-c-e-b 190 七年级英语RJAH版下册190-1 七年级英语RJAH ()69.What's the main idea of the passage? B.Swimming is "vigorous intensity"exercise. 78.I think the red coat may be h (她的). A.Showing all kinds of things on phones. C.32 percent of women fail to exercise 79.I have three v (排球).Let's play B.Keeping healthy by using the pedometer enough. volleyball this afternoon. app. D.Women are less active than men in China. 80.After getting nine hours'sleep,I'm full of e C.Recording how many steps you walk every )72.What's the writer's purpose according to the (能量). month. passage? X.书面表达（共1小题；满分20分） D.Keeping healthy only by walking with A.To ask people to do exercise. 中国女排经常在国际体坛上取得佳绩，她们给我们 friends. B.To tell us men are less active than women. 带来的是一种顽强拼搏的精神。我们作为中学生同样 E C.To ask people to take the lift as much as 也应通过锻炼提高身体素质，培养拼搏精神。假设你的 People across the world need to get moving, possible. 朋友Grace来信询问你的锻炼情况，请你以Helen的名 according to a new study by the World Health D.To tell us to take care of children's health. 义给她回信。 Organization(WHO). 第二节阅读下面短文，并用英语回答问题（请注 注意： About25%of adults(成年人)do not get enough 意每小题的词数要求)。 1.内容要包括锻炼的内容、强度、频率等； exercise,according to the study.This number hasn't 2.内容可以适当发挥，以保证内容的完整和表达的 changed since 2001.Because of this,about 1.4 billion My favorite sport is badminton.I like playing 流畅； people are close to deadly diseases()such as heart badminton with my sister when I'm free.When my 3.词数70左右。开头和结尾已给出，不计入总 disease and cancer(癌症). sister and I were young,we played badminton with 词数。 People should do at least 150 minutes of two old toy rackets.Later,our father bought us two Dear Grace, “moderate intensity(中等强度)”exercise each week, real rackets.Then I became more interested in You wanted to know how I keep healthy in your badminton.Now I play it almost every day. such as dancing and swimming.They can also do 75 last letter.Now let me tell you. I also like playing table tennis very much.This minutes of“vigorous intensity(高强度)”exercise,such sport is quite different from badminton.It needs more as running and playing soccer,according to the WHO. skills than badminton.At first I couldn't even hit the As for how to exercise more,experts say we don't ball onto the table.But now I'm good at playing table have to go to the gym every time.For example,we can tennis.I go to the school sports club to play it twice a go up and down stairs a lot instead of taking the lift.If week. we can't go to a dancing class each week,standing on Playing sports is really good for our health.I one leg for 30 seconds a day is also very good. think it's necessary to play sports every day.It not The study also found that women are less active only keeps us healthy,but also brings us much than men,with 32 percent of women failing to exercise happiness. enough,compared to 23 percent of men.Women spend 73.Who bought the writer and her sister two real more time at home taking care of children and doing rackets？(不超过5个词) housework. But unlike that in most other countries,men are 74.How often does the writer go to the school sports less active than women in China,with 16.6 percent of club to play table tennis？(不超过5个词) men and 12 percent of women not getting enough exercise. 75.What are the advantages (of doing sports ()70.According to experts,what should we do? every day?(不超过15个词) A.We should go to the gym every day. B.We should always go up and down stairs. C.We should go to a dancing class each 第四部分写（共两大题，满分25分） week. X.单词拼写（共5小题；每小题1分，满分5分） D.We should exercise in different and simple 根据首字母及汉语提示，完成下列单词的拼写，使 I'm very healthy now and I hope you can be ways. 句意明确，语言通顺。 healthy too. ()71.Which of the following is true according to 76.If you work hard,you'll s (成功)in the With my best wishes! the passage? Yours, match. A.25 percent of people do not get enough 77.He is always busy with his work and s_ Helen exercise. (很少)goes to the movies.. 版下册190-2 七年级英语RJAH版下册190-3