主题3 身心健康，抗挫能力，珍爱生命的意识-【练客中考】2026年安徽新中考英语主题写作进阶（外研版）

5)We should be grateful to those who have helped us. 6)Teachers are regarded as one of the greatest jobs,because they have a great influence on students. 真题剖析 【审题】 应用：一：三；一般现在 【润色与升格】 DI hope to find a girl partner because girls usually have soft voices,which can express the warm feeling of this song. 2Also,to practice smoothly,it's better if she is familiar with the song. 3Staying positive will be helpful for us to overcome any difficulties in preparation. 实战演练 【高分范文】 My Mother Raised Me Up In the journey of my growth,it was my mother who truly raised me up.Once,when I struggled with math and felt like giving up,she sat beside me patiently,guiding me through each problem.Her support and belief in my learning ability lit up a tiny light within me. This experience taught me the power of love and never giving up.It made me realize that challenges are chances for growth.With my mother's encouragement,I learned to face difficulties bravely,turning difficulties into stepping stones. Her love and trust became my power,encouraging me to become a more confident and determined person. Through this journey,I grew stronger and wiser,under- standing that the love and support from family are the tiny lights that light up our path in life. 主题2 多彩、有意义的学校生活 主题佳句积累 【句子仿写】 1)The school library provides us with a variety of educational books. 2)To make students'free time more colorful,the school organizes many activities. 3)There are various fun activities during breaks,like playing basketball and running. 4)This reading competition aims to encourage students to develop the good habit of reading every day. 5)Taking part in sports activities not only strengthens my body but also relaxes my mind. 6)We should thank our teachers who always help us with our studies. 7)I hope you can make the best use of chances to make progress well. 真题剖析 【审题】 记叙；一；一般过去 【润色与升格】 DThe story that happened last Friday left a deep impression on me. 2It was a bright morning on the school sports ground filled with cheers 3I realized that it's truly meaningful to give up a small personal honor to help someone in need. 实战演练 【高分范文】 Dear Sir/Madam, I'm a huge fan of our school's English newspaper!I'd like to suggest organizing a "Fun Zumba Break"during the Sunshine Sports Break. Zumba is a mix of dance and exercise,which is not only fun but also great for fitness.Many students sit for long hours in class,so this activity would help us relax,improve coordi- nation,and stay healthy.Plus,lively music would make everyone more energetic! I hope our school can create a healthier and happier campus life.With more enjoyable activities like this,we'll all look forward to breaks even more! Best wishes！ Yours Li Hui 安徽英语(W 主题3身心健康，抗挫能力，珍爱生命的意识 主题佳句积累 【句子仿写】 1)It's very important for our health to have good sleeping habits. 2)Don't eat fast food too often because it is harmful to our health 3)Facing difficult situations bravely can not only make us stronger,but also help us grow into wiser people. 4)As students,we must always keep traffic rules in mind and follow them strictly 真题剖析 【审题 说明；一；一股过去；一般现在；现在完成；一般将来 【润色与升格】 DThe purpose of the activity was to draw our attention to fire safety and improve our ability to deal with emergencies. 2As soon as we point the tube at the root of the fire,we are expected to press down on the handle until we put out the fre. 3I will keep these valuable lessons in mind and share them with my family and friends 实战演练 【高分范文】 Dear Mike, How are you?I'm glad to hear that you're interested in the anti-bullying talk at my school last week.Let me share more details with you. The talk aimed to help students understand what bullying is and how to deal with it.It took place on Friday afternoon in the school hall,and all the students and teachers attended. The speaker explained the harmful effects of bullying,such as making people feel sad,scared,or even hopeless.She also shared practical ways to stop bullying,like asking for help from teachers or friends.Her stories about helping bullied students were very touching and inspiring. After listening to the talk,I realized how important it is to stand up against bullying and support others.I also learned that being kind and respectful can make our school a happier and safer place for everyone. I hope this gives you a clear picture of the talk.I'd love 主 to know about your thoughts on this topic.Write back soon! Best wishes. 题 Yours, 写 Li Hui 主题4学习方法与策略 作 主题佳句积累 进 【句子仿写】 1)This story is so moving that it has attracted thousands of 阶 readers. 2)Books are one of the greatest/best friends that can stay with us forever. 3)The more books you read,the richer knowledge you will have 4)You'll gain much as long as you read books with a thinking mind. 5)It is a helpful habit to record math mistakes in a notebook 6)The most effective way to learn English well is to use English as often as possible. 真题剖析 【审题】 说明； 一殷现在 【润色与升格】 DHowever.I think if we truly want to read,we can always find time. 2Also,always carrying a book makes it convenient to read. 3It creates our own reading plans,records our reading time and reminds us about our reading tasks. Let's swim together in the ocean of reading. 实战演练 【高分范文】 Learning for practice It's important for us teenagers to put what we've learnt into practice in daily life.In our everyday life,our parents prepare everything for us.Sometimes we don't know how to look after ourselves or solve problems around us.I'm facing the same problem. 参考答案 29主题3身心健康，抗挫能力，珍爱生命的意识 ®主题探究 ①体育运动 ②饮食健康 ①校园安全 ③保护视力 身体健康 ②交通安全 ④充分休息 身心健康，抗挫能力， ③家庭安全 珍爱生命的意识 人身安全 ①抗挫能力 ④户外安全 ②缓解压力 心理健康 ⑤急救设备使用方法[2024安徽] ⊙主题短语积累 角度1身体健康 (4)充分休息 l6.take a deep breath深呼吸 (1)体育运动 23.fall asleep入睡 17.relax one's mind and body放松 1.climb mountains爬山 24.get enough sleep获得充足的睡眠 身心 2.play football/basketball/volley- 25.low energy精力不足 18.let go of stress释放压力 ball踢足球/打篮球/打排球 26.poor performance表现不佳 l9.find inner peace寻找内心的平静 3.run around the track绕跑道跑步 27.develop/form good sleeping habits 20.spend time with loved ones与亲 4.make us stronger and healthieri 养成良好的睡眠习惯 友共度时光 我们更强壮、更健康 角度2心理健康 21.focus on the present moment 5.be in good health身体健康 (1)抗挫能力 注当下 6.keep healthy/,fit保持健康 1.make a mistake,/mistakes犯错 22.laugh it off一笑而过 (2)饮食健康 2.lose heart失去信心 23.take it easy放轻松 7.be rich in富含 3.suffer from受…折磨 角度3人身安全 8.junk food垃圾食品 4.be optimistic about对…乐观 1.turn to sb./sth.ask sb/sth.for 9.fresh vegetables新鲜的蔬菜 5.be worried about为…感到 help向…寻求帮助 10.lose weight减肥 担忧 2.keep away from远离 11.put on weight增加体重 6.have a positive attitude to 3.be in danger处于危险中 12.form/develop good eating habits 持积极态度 4.save one's life挽救某人的生命 养成良好的饮食习惯 7.face the challenge bravely勇敢面 5.protect ourselves保护我们自己 13.keep/have a balanced diet eat 对挑战 6.stop/protect sb.from.,使某人 healthily保持均衡饮食 8.never give up从不放弃 免于… (3)保护视力 9.sharpen our skills提升我们的7.follow the traffic/,lab rules遵守交 14.read in bed躺着看书 技能 通/实验室规则 15.be close to离…很近 (2)缓解压力 8.give first aid实施急救 16.eye exercises眼保健操 10.deal with处理；解决；对付 9.wear a helmet戴头盔 17.be harmful to对…有害 11.listen to soft music听轻音乐 10.use crosswalks走人行道 18.sit straight坐直 12.calm down冷静下来 l1.say no to bullying向霸凌说不 19.stare at盯着看；凝视 l3.build up confidence树立信心 12.cover one's head护住头部 20.stay away from远离 14.keep in good mood保持良好的 13.keep one's personal information 21.take measures采取措施 心情 secret对个人信息保密 22.keep good eyesight保持好的 15.share one's feelings with others 14.watch out for当心 视力 与他人分享自己的感受 15.shout for help呼救 16 安徽英语(WY)主题写作进阶 。主题佳句积累 佳句赏析 句子仿写 ©角度1 身体健康 1.Exercise such as playing sports is fun,and you can spend time with 1)拥有良好的睡眠习惯对我们 your friends and family as you play together.[RJAU2] 的健康至关重要。[用句型Itis 2.It is good to relax by using the Internet or watching game shows,but we +adj.for sb./sth.to do sth. think the best way to relax is through exercise.It is healthy for the mind 写1 and the body.[RJ八上U2] 3.Rest while you can!It is important for you to get about eight hours' sleep a night.[WY九下M5] 4.Sports are not only good for our health but also make us enjoy our life. 5.We should stay away from junk food and focus on how to keep a healthy 2)不要经常吃快餐，因为它对我 lifestyle. 们的健康有害。[用固定短语 6.Eating too much sweet food is harmful to our teeth and can also make us be harmful to仿写] gain weight. 7.You should keep your book about a foot away from your eyes when you read it. 色角度2心理健康 l.There is an old saying,“Laughter is the best medicine.”[WY九下 3)勇敢面对困境不仅能让我们 M5] 更强大，而且还能帮助我们成 2.I was so upset and helpless that the idea of giving up came into my 长为更明智的人。[用连词词 mind. 组not only..but also..仿写] 3.When we are upset,we can talk with our friends,parents and teachers about our worries and sadness. 4.Stress not only does harm to our health but also has bad effects on our studies.So I think it is very important to have a right attitude towards it. 5.Sharing a problem is like cutting it in half.We'd better share our happiness and sadness with others instead of being alone. ©角度3人身安全 l.Leave the building quickly when the ground stops shaking,but do not4)作为学生，我们必须始终牢记 use the lift.[WY八上M12] 交通规则并严格遵守。[用短 2.There is no doubt that it is necessary to ask parents or teachers for help 语keep..in mind仿写] at once when we are in danger. 3.Regular fire practice at school helps us stay calm and act quickly in case of a real fire. 4.We should stand up against bullying in school and create a friendly atmosphere for everyone. 5.All in all,as students,we must always keep safety in mind and value our lives. 安徽英语(WY)主题写作进阶 17 @俗语谚语 1.Health is wealth.健康就是财富。 2.A light heart lives long.无忧者长寿。 3.Content is better than riches..知足者常乐。 4.Safety is not luck,it's a habit.安全不是运气，而是习惯。 5.An apple a day keeps the doctor away.一天一苹果，医生远离我。 6.He who has health has hope,and he who has hope has everything.有健康就有希望，有希望就有一切。 ⊙真题剖析 [2024安徽]假设你是李辉，上周你在学校举行的“消防安全日”活动中 【审题】 学会了灭火器的使用方法。请结合下图信息，写一篇英语短文，给校英文报 主题：灭火器的使用方法 投稿。 文体： 文 safety pin handle 人称：第 人称 (保险销 (把手》 拔出 时态：描述这次活动的目的 对准 用 时，描述 灭火器的使用方法用 tube 压下 时，表达自己 (软管) 的体会用 时 fire extinguisher(灭火器) 和 时。 要点： 要点： 1.活动目的； ①活动目的； 2.灭火器的使用方法； ②灭火器的使用方法（说明 3.你的体会。 图中拔出、对准、压下为 注意： 灭火器使用的三步法，描 1.短文须包含上述要点，可适当增加细节，以使行文连贯； 述时应注意按照图中的 2.文中不能出现真实姓名和学校名称； 顺序)； 3.词数80~100（首句已为你写好，不计人总词数）。 ③你的体会。 Last week,our school carried out Fire Safety Day activities. 【写作框架】 开头句示例：Last week,our school carried out Fire Safety Day 开头：介绍上周学校 举行的“消防安全日 activities..(已给出) Word bank:purpose,fire safety knowledge and skills,deal 活动（点明活动目的） with emergencies 灭火器的 中间：具体介绍灭火器 Word bank:pick up,pull off,point at,press down,keep a safe 使用方法 的使用方法 distance 结尾句示例：From the activities,.I've gained a wealth of 结尾：表达从这次 knowledge as well as realized the importance of fire safety. 活动中得到的感悟 Word bank:gain a wealth of knowledge,follow the right steps, 和体会 stay safe 18 安徽英语(WY) 主题写作进阶 【润色与升格】 连句成篇 句子升格 Last week,our school carried out Fire Safety Day activities. ①用句型“The purpose of..was to..” DThe activities helped us draw our attention to fire safety and 升格： improved our ability to deal with emergencies.Among the activities, how to use a fire extinguisher interested me most.（要，点1：活动目的) When we use a fire extinguisher,we need to pull off the safety ②用“be expected to do sth.”替换 pin quickly.As soon as we point the tube at the root of the fire “should”升格： we should press down on the handle until we put out the fire.During the period,we should be careful enough not to get hurt..(要，点2：灭 火器的使用方法) From the activities,I've gained a wealth of knowledge as well ③用短语“keep.in mind”升格： as realized the importance of fire safety.3I will remember these valuable lessons and share them with my family and friends..（要点 3:你的体会) 实战演练 [2025合肥包河区三模]假如你是李辉，上周你校举办了一场反欺凌讲座。你的美国笔友Mke对此活动 感兴趣，请你结合下面的信息写一封回信，介绍讲座的情况和你的感受。 When Who Where My Experience of Attending a Talk (Why What purpose of doing it How things the speaker shared feelings after having it 参考词汇：anti-bullying反欺凌 注意： 1.短文须包含所有要点信息，可适当增加细节，以使行文连贯； 2.文中不得出现真实姓名和学校名称； 3.词数80~100（首句已给出，不计入总词数）。 Dear Mike, How are you? Yours, Li Hui 安徽英语(WY)主题写作进阶 19