Unit 2 Stay Healthy 单元知识清单 2025-2026学年人教版英语八年级下册

该初中英语知识清单聚焦八年级下册Unit 2“Stay Healthy”主题，涵盖必备词汇、单词变形、高频短语、重点句型、语法及写作训练，构建从基础词汇积累到语法应用再到语用输出的递进式学习支架。 清单通过黑体词区分掌握与接触词汇，单词变形小结系统梳理词形变化规律，重点句型模板（如健康问题描述、建议表达）结合语法同步检测题，培养学生语言能力与思维品质。写作训练提供模板与实战演练，助力自主学习，教师可据此设计分层教学，提升课堂效率。

2026人教版英语八下单元知识清单 Unit 2 Stay Healthy 主题人与自我→生活与学习→身心健康、抗挫能力、珍爱生命的意识 1、 必备单词 Section A： 1.ourselves pron.我们自己 2.sore adj.疼痛的；酸痛的 3.throat n.喉咙 4.stomachache n.胃痛；肚子疼 5.headache n.头痛 6.toothache n.牙痛 7.backache n.背痛；腰痛　　 8.press v.压；按；挤；推 9.nosebleed n.鼻出血　　 10.dentist n.牙科医生 11.fever n.发烧 12.stomach n.胃；腹部 13.avoid v.避免；防止 14.gas n.气体；燃气 15.ache n. & v.疼痛 16.X-ray n. X光照片;X射线 17.careless adj.不小心的；粗心的 18. runny adj.流鼻涕的；流眼泪的 19.cough n.&v.咳嗽 20, bruised adj.受了瘀伤的 21.suffer v.受苦；遭受 22.test n.&v.检查；测验 23.flu n.流行性感冒 24.medicine n.药；医学 25.mask n.口罩 26.virus n.病毒 27.description n.描写；形容 28. patient n.病人 adj.有耐心的 29.injury n.伤害；损伤 30.illness n.疾病 31. knife n.(pl. knives )刀 32.clear adj.清晰的；清楚的v.清理 33.pain n.疼痛；痛苦 34.brightness n.亮度 35.environment n.环境 36.cross v.穿越；横过；交叉 Section B： 1. themselves pron.他（或她、它)们自己 2.fry v.油炸，油煎；油炒 3.stove n.厨房灶具；炉子 4.happily adv.快乐地；高兴地 5.burn v. (burnt /ba:nt/, burnt)燃烧；着火 6.flame n.火焰 7.panic n.惊恐；恐慌 8. onto prep.向；朝 16. sadly adv.伤心地；令人遗憾 17.smoke n.烟v.吸烟；冒烟 18. unfortunately adv.不幸地；可惜地 19. luckily adv.幸运地 20. badly adv. 严重地 21.harm n.&v.伤害；损害 22.pill n.药丸；药片 23. painful adj.(身体部位)疼痛的；令人痛苦的 24. lie v. (lay /leι/, lain /leın/)平躺；平放 25. harmful adj.有害的 26. hit v. (hit, hit)碰撞；击；打n.打；击；击中 9.throw v.猛动身体（部位）；扔；抛 10.roll v.(使)翻滚；滚动 11.quick adj.快的；迅速的adv.迅速地；快速地 12. aid n. & v.帮助；援助 13. safety n. 安全；安全处所 14.extinguisher n.灭火器 15. tonight adv.在今晚 n.今夜；今晚 27.shock n.震惊；令人震惊的事v.使震惊；使惊愕 28. bleed v. (bled /bled/, bled)流血；出血 29.check v.检查；查明 n.检查；调查 30.tight adj.疼痛的；憋气的；紧的；牢固的 31.peanut n.花生 32. nervously adv.紧张不安地 33.allergic adj.过敏的 (注：本书“必备单词”中，黑体词为要求掌握的词汇，其余单词为接触词汇) 2、 单词变形小结 1． feel 感觉(v.) →feeling (n.) 感觉；感受 2． run 跑(v.) → runny (adj.) 流鼻涕的 3． energy 精力(n.) → energetic (adj.) 精力充沛的 4． hurt 受伤(v.) →hurt(过去式) 5． medicine 药(n.) → medical (adj.) 医学的 6． health 健康(n.) →healthy(adj.) 健康的 7． care 照顾(v.) →careful(adj.) 小心的 8． fire 火 (n.) →on fire((短语) 着火 9． burn 燃烧 (v.) →burning(adj.) 燃烧的 10． panic 惊慌 (n./v.) →in a panic (短语) 惊慌地 11． extinguish 熄灭 (v.) →fire extinguisher(n.) 灭火器 12． safe 安全的 (adj.) →safety (n.) 安全-safely（adv. 安全地） 13． decide 决定 (v.) →decision (n.) 决定 14． prepare 准备 (v.) →preparation (n.) 准备 15.pain（n. 疼痛）→ painful（adj. 疼痛的）；pain（v. 使疼痛）→ painless (adj. 无痛的) 16.harm（n./v. 伤害）→harmful （adj. 有害的）；harmless（adj. 无害的） 17.care（v. 关心）→ careful（adj. 小心的）；careless（adj. 粗心的）→ carefully (adv. 小心地) 18.ill（adj. 生病的）→illness （n. 疾病） 19.injure（v. 使受伤）→ injury（n. 伤害）；injured（adj. 受伤的） 3、 高频短语 1.have a stomachache 胃痛；腹痛 2. avoid doing sth 避免做某事 3. suffer from受苦；受折磨 4. take a seat 坐下 5. take one's temperature 给某人量体温 6. stop ... from doing 防止......；阻止...... 7. what's more 更有甚者；更为重要的是 8. instead of 代替，而不是 9. catch fire 着火 10.turn on接通（电流、煤气、水等）；打开11. no way不可能；没门 12. on fire 着火；起火 13. in a panic 惊慌失措 14. be about to 即将；正要（做某事） 15. stop short 突然停住 16. first aid 急救 17.eat out上馆子吃饭；在外用餐 18. lie down 平躺；平卧 19. be allergic to 对......过敏 20. jump into action 立即行动起来 21. from now on从现在起 22. protect. from.保护..免受... 23.put out 扑灭（火） 24.have a + 身体部位 ache 患 … … 痛 25.check out 检查；核实 4、 重点句型 （一）描述健康问题及原因 Sb. have/has + 健康问题. / Sb. is suffering from + 健康问题. They got it because +原因. 例：David has a stomachache. He got it because he ate too much at a birthday party.变式：Sb.’s + 身体部位 + hurts. It’s because + 原因. 例：Nancy’s tooth hurts. It’s because she ate too many sweet things. （二）提供健康建议（情态动词 should/could/shouldn,t） For + 健康问题，you should + 正确做法. / You could + 替代做法. You shouldn,t +错误做法. 例：For a sore throat, you should drink warm water with honey. You shouldn’t talk too much. 变式：If you have + 健康问题，you should/could + 建议. 例：If you have a fever, you could stay at home and rest. （三）使用反身代词描述自我相关动作 Sb. hurt themselves /cut themselves /take care of themselves when + 场景. 例：Jeff hurt himself when he fell off his bike. He should be more careful. 变式：Be careful! Don’t + 危险动作 + 反身代词. 例：Be careful with the knife! Don’t cut yourself. （四）描述突发安全事件及应对 Suddenly, + 突发事件（e.g., sth. caught fire /sb. fell down）. Sb. did + 应对动作 to +目的. 例：Suddenly, the pan of oil caught fire. James turned off the stove at once to stop the fire.变式：When + 突发场景，sb. should + 正确应对. They shouldn’t + 错误应对. 例：When oil catches fire, you should use a fire extinguisher. You shouldn’t use water. （五）说明过敏情况及注意事项 Sb. is allergic to + 过敏原. They should avoid + 接触过敏原. If they eat/touch it, they will + 过敏反应. 例：Mark is allergic to peanuts. He should avoid eating food with peanuts. If he eats it, he will feel sick. 变式：Be careful with + 过敏原 if you are allergic to it. It may cause + 反应. 例：Be careful with cats if you are allergic to them. They may cause a runny nose. （六）询问健康状况：What’s wrong? / What’s the matter? / Are you OK? 例：A: What’s wrong with you? You look pale.（你怎么了？脸色好苍白。）B: I have a headache and feel tired.（我头痛，还觉得累。） （七）说明原因：Sb. have/has a health problem because + 原因. 例：Nancy has a toothache because she ate too many sweet things.（南希牙痛，因为她吃了太多甜食。） （八）强调健康重要性：It’s important to + 健康相关动作，because + 原因. 例：It’s important to wash hands often, because it can prevent the spread of germs.（勤洗手很重要，因为能预防细菌传播。） 5、 知识点归纳 1. How are you feeling? 你感觉怎么样？ 【用法详解】用于询问对方（尤其是身体状况），比 "How are you?" 更具体、更关切。 【即学即用】 — How are you ________ (feel)? — Not good. I have a headache. 2. I have a runny nose and a fever. 我流鼻涕还发烧。 【用法详解】描述症状的常用句型：have a + 症状名词。 常见症状：a cough（咳嗽），a sore throat（喉咙痛），a headache（头痛），a fever（发烧）。 【用法详解】have a/an +疾病名称 感冒 发烧 咳嗽 have a/an +身体部位-ache 头痛 胃痛 牙痛 have a sore +身体部位 背疼 喉咙疼 主语+hurt (s) / cut (s) + 身体部位 / 反身代词 He hurts himself. 患病的表达方式 【即学即用】 I have a ________ (咳嗽) and a ________ (喉咙痛). 3. I didn't have much energy. 我没有太多精力。 【用法详解】energy 为不可数名词，表示“精力；能量”。 【即学即用】 After the long race, he had no ________ (energy) left. 4.I almost fell and hurt myself 伤到自己 【用法详解】hurt + 反身代词 表示“伤到自己”。反身代词有：myself, yourself, himself, herself, itself, ourselves, yourselves, themselves。 【即学即用】 Be careful! Don't ________ (hurt) yourself with that knife. 5. You should take some medicine and drink enough water。 你应该吃点药并且喝足够的水。 【用法详解】🗹重点：should 为情态动词，表示“应该”，用于提建议。后接动词原形。 否定形式：should not (shouldn't) + do 【拓展延伸】enough意为“足够的；足够地”，既可作形容词也可作副词。作形容词修饰名词时，放在名词的前面，作副词修饰形容词或副词时，放在所修饰词的后面。（名前形副后） 名前形副后 enough+名词 形容词/副词+enough 足够的钱 enough money 足够漂亮 beautiful enough Eg.Don’t worry! You have enough time to finish it. 别担心！你有充足的时间来完成它。 You should be careful enough when you cross the road. 过马路时你应该足够小心。 The player runs quickly enough. 这个运动员跑得足够快。 【即学即用】 1.You should ________ (drink) more water when you have a cold. 2.You shouldn't ________ (go) to school if you have a fever. 3.Cathy checked her paper ________ so that she could get good grades this time.  A.careful enough B.enough careful C.enough carefully D.carefully enough 4.It was ________ for us to solve the math problem. Few of us could even understand it. A.easy enough B.enough easy C.difficult enough D.enough difficult 6. It stops us from passing the flu virus to others. 它阻止我们把流感病毒传染给别人。 【用法详解】🗹重点：stop sb. from doing sth. 意为“阻止某人做某事”。 【即学即用】 The heavy rain stopped us from ________ (play) football outside. 7. Your health is in your hands. 你的健康掌握在你手中。 【用法详解】固定短语 be in one's hands 意为“由某人自己掌控”。 【即学即用】 Your future is ________ your hands. (在) 8. take good care of yourself 好好照顾自己 【用法详解】🗹重点：take care of = look after，意为“照顾”。后接代词需用宾格。 【即学即用】 You are ill. You should take good care of ________ (you). 9. He was so close to the pan that a flame jumped onto his shirt. 他离平底锅太近了，以至于火苗窜到了他的衬衫上。 【用法详解】🗹重点：so...that... 引导结果状语从句，意为“如此……以至于……”。结构为：so + adj./adv. + that + 从句。 【易混辨析】so...that... 与 such...that... - so + 形容词/副词 + that... - such + (a/an) + 形容词 + 名词 + that... 【即学即用】 1. The box is __________ heavy __________ nobody can move it. 2. It was __________ a boring movie __________ I fell asleep. (用so或such填空) 10. Thanks to the first aid and safety classes he took at school, he knew that water could make oil fires much worse! 多亏了他在学校上的急救和安全课，他知道水会让油火更糟！ 【用法详解】🗹重点：Thanks to... 是一个介词短语，意为“多亏了，由于”，后接名词或代词，表示原因，通常引出积极的原因或因素。 【易混辨析】thanks to 与 thanks for thanks to 多亏；由于 介词to后跟表示感谢的对象，可以是名词、代词或动词-ing形式 thanks for 因……而感谢 介词for后跟感谢的原因，可以是名词、代词或动词-ing形式 Eg. Thanks to you, I am not lost. 幸亏你我才没迷路。 Eg. Thanks for sending me such a nice present. 谢谢你寄给我这么好的一个礼物。 【即学即用】 3. __________ our teacher's help, we finished the work on time. 4. __________ the heavy rain, the football match was cancelled. (此句用Thanks to是否合适？为什么？) 11. Allen was about to do so when he stopped short. 艾伦正要这么做，这时他突然停了下来。 【用法详解】🗹重点：was/were about to do...when... 表示“正要做……这时……突然……”。when在此处相当于“at that moment”。 【即学即用】 5. I was about to go to bed __________ the doorbell rang. 6. They were about to start the game __________ it began to rain. 12. He put out the fire by rolling on the ground. 他通过在地上打滚扑灭了火。 【用法详解】🗹重点：by doing sth. 表示“通过做某事的方式”，用作方式状语。 【即学即用】 7. We saved the little bird __________ (climb) up the tree. 8. She improves her English __________ (read) aloud every morning. 13. In seconds, the fire in the burning pan was put out. 几秒钟之内，燃烧的平底锅里的火就被扑灭了。 【用法详解】in seconds 意为“在几秒内；瞬间”。put out 为动词短语，意为“扑灭（火）”。 【即学即用】 9. The firemen arrived and __________ the big fire quickly. 10. The new computer can finish the calculation __________. 14、Avoid soft drinks for now as the gas could make the ache worse.目前避免软饮料，因为气体可能会使疼痛加剧。（教材第13页2c) 【详解】avoid [动词] 避免；防止 后接名词、代词或动词-ing形式作宾语，但是不能接动词不定式作宾语。 »We should avoid the same mistake. 我们应该避免相同的错误。 »He avoided answering my questions. 他对我的问题避而不答。 15、Accidents can happen when we're careless.当我们粗心时，事故就可能发生。（教材第13页2c) 【详解】careless [形容词] 不小心的；粗心的通常在句中作定语或表语，其反义词为careful“细心的；认真的”。副词为carelessly“粗心地”。 »He made a careless mistake in the maths exam. 他在数学考试中犯了一个粗心的错误。 »They lost the game because they were careless. 他们因为不小心，所以输掉了比赛。 16.Patient病人（教材第14页3d) 【详解】patient ① [名词] 病人 »The patient feels much better now. 那个病人现在感觉好多了。 ② [形容词] 有耐心的 　常见搭配：be patient with sb意为“对某人有耐心”；be patient of sth忍耐某事。其反义词是impatient“没有耐心的”；副词形式为patiently“耐心地”。 »You'll just have to be patient. 你只能耐心点。 »We should be patient with them. 我们应该对他们有耐心。 » You should learn to be patient of pains. 你应该学会忍受痛苦。 17、Her clearest memory is not of the race itself, but the terrible pain in her legs the next day.她最清晰的记忆不是那场比赛本身，而是第二天腿部的剧烈疼痛。（教材第15页4b) 【详解】(1)clear ① [形容词] 清晰的；清楚的 »He is clear in his speech. 他谈吐清晰。 »Now everything is very clear. 现在一切都很明显了。 ② [动词] 清理 既可作及物动词，也可作不及物动词，常用短语：clear out“清理；丢掉”。 » They are clearing (out) the snow from the street. 他们正清理街道上的雪。 »She cleared out all her old clothes.她扔掉了所有的旧衣服。 (2)pain [名词] 疼痛；痛苦 » We must not forget the pain when the wound has healed.我们不要好了伤疤忘了疼。 【辨析】pain 与ache pain 指肉体上的剧痛或精神上的痛苦，通常不直接与表示身体部位的名词连用，而用“have a pain in the/形容词性物主代词+表示身体部位的名词”表达 ache 常指连续的、局部的疼痛，常和表示身体部位的词连用，构成复合词，如 headache(头痛) »My grandma has a pain in the knee. 我奶奶膝盖痛。 »I have a toothache. 我牙疼。 18、Then he turned on the stove and left the oil to heat while he prepared the chicken.然后，他打开炉灶，在准备鸡肉的时候让油加热。（教材第16页1b) 【详解】turn on接通（电流、煤气、水等）；打开 多指通过触碰、旋转等小幅度的动作打开电器的开关。其反义词组是turn off,意为“关掉；关闭（设备）”。 »Don't forget to turn on the gas when you start cooking. 　开始做饭时别忘了打开煤气。 »My mother asked me to turn off the TV and go to bed. 　我妈妈让我关掉电视上床睡觉。 【拓展】与turn有关的其他常用短语turn up 调大；调高 turn down 调小；调低»Could you please turn the TV up? 请你把电视的音量调大点好吗？ »Turn down the radio, please. 请把收音机的音量调小点。 【辨析】turn on 与open turn on 指打开水龙头、煤气、电灯、电视等，其反义词组为turn off open 指打开门、窗、箱子、盒子、抽屉、书等，其反义词为close 19、James cried out and threw himself to the floor.詹姆斯大叫起来，扑倒在地上。（教材第16页1b) 【详解】throw [动词] 猛动身体（部位）；扔；抛 其过去式是threw,过去分词是 thrown。常见搭配：throw away意为“扔掉；错过”；throw down 意为“扔下；随手丢下”。 »The boys were throwing stones into the river. 男孩们正在往河里扔石头。 »Recycling is good, so don't throw away bottles or newspapers. 　回收利用很好，所以不要扔掉瓶子和报纸。 »He threw down the bag and went out.他扔下包就出去了。 【拓展】 throw sth to sb 将某物扔向某人（不含恶意） throw sth at sb用某物砸某人（含恶意，带有攻击性） »Don't throw it to him; give it to him! 别扔给他，递给他！ »Don't throw stones at the poor bird!　不要向那只可怜的鸟扔石头！ 20、“Get water, quick!”he shouted.“快拿水来！”他喊道。（教材第16页1b) 【详解】quick ① [副词] 迅速地；快速地 通常用于非正式场合或口语中，多位于动词后。 »Run quick! The bus is leaving. 快跑！公共汽车要开了。 »Come as quick as you can!你尽快过来吧！ ② [形容词] 快的；迅速的 通常位于名词前作定语，或者位于系动词后作表语。 » He had a quick breakfast and went to school. 他迅速吃了早饭然后去上学了。 »Be quick! We're late for school. 快点！我们上学要迟到了。 【拓展】quickly [副词] 迅速地 » She quickly eats a piece of bread, takes her bag and jacket, and runs to school. 　　她迅速吃了一片面包,拿起包和外套,然后跑向学校。 21、Don't lie down for too long as it could make your back feel.(harmful/sore)不要躺太久，因为这会让你的背感到酸痛。（有害的/酸痛的）（教材第18页2b) 【详解】(1)lie [动词] 平躺；平放 常见搭配：lie down意为“平躺；平卧”。 »Go and lie down for a while. 去躺一会儿吧。 【拓展】lie的不同含义及词形变化过去分词 单词 词性 词义 动词-ing 形式 过去式 lie 动词 平躺；平放 lying lay lain 说谎 lying lied lied 名词 谎言 / / / »I found her lying on the ground. 我发现她躺在地上。 » I find it impossible to lie to her. 我觉得无法对她撒谎。 »You mustn't tel lies. 你不许说谎。 (2)harmful[形容词]有害的 　常见搭配：be harmful to 意为“对···有害”，相当于 do harm to或 be bad for。其反义短语是 be good for,意为“对·有好处”。 » Playing mobile phones for a long time is harmful to eyes.长时间玩手机对眼睛有害。 » Freezing weather is harmful to orange trees.　冰冻天气对橙子树是有害的。 22、Suddenly, something hit her hard and threw her to the ground. 突然，有东西重重地撞到了她，把她摔倒在地上。（教材第18页2c) 【详解】hit ☆ ① [动词] 碰撞；击；打 其过去式和过去分词都是 hit。常用结构：hit sb on/in+the+表示身体部位的名词，意为“击中某人的某个部位”。当所打部位较硬（如head、nose、back等）时，用介词on;当所打部位较软（如eye、mouth、face、stomach 等)时，则用介词 in。 » A bird hit the window and flew away quickly.　一只鸟撞到窗户后迅速飞走了。 »The bullet hit him on the back. 子弹击中了他的后背。 » She swung her arm and hit me in the face.　她挥起手臂，打了我一个耳光。 ② [名词] 打；击；击中 » He gave the door a hard hit with his fist.　他用拳头重重地捶了一下门。 » The ball made a loud hit on the window.　球重重地打在窗户上。 6、 重点语法 表建议的情态动词(should、could) should 和 could 是情态动词，后接动词原形，可以用来表示提议或建议。 1. should 　　should用来提建议时，意为“应该；应当；可以”，表达说话人的主观看法，认为做某事是合理、正确或明智的，带有一定的责任或义务意味，语气相对较强。其否定式是 shouldn't,意为“不应当；不该”。 » If you have a headache, you should lie down and rest. 　　你如果头疼，应该躺下来休息。 » We shouldn't spend all our money in one go. 　　我们不应该一下子把所有钱都花掉。 【深度学习·知识整合】should的基本用法及示例 用法 示例 表示劝告、建议 You should answer the question in English. 你应该用英语回答这个问题。 表示义务、责任 We should help people in trouble. 我们应该帮助处于困境中的人们。 表示推测、判断 They should be at home now， I think.我认为，他们现在应该在家里。 用法 示例 表示惊讶、赞叹 不满等 How should I know? 我怎么会知道? 一、should的句式结构 句式 结构 例句 肯定句 主语+ should +动词原形+其他 We should help the people in trouble. 否定句 主语+ shouldn’t +动词原形+其他 They shouldn’t eat too much. 特殊疑问句 特殊疑问词+ should +主语+动词原形+其他？ Where should we meet? 一般疑问句 Should +主语+动词原形+其他？ —It’s too cold. Should I close the window? 肯定回答 Yes, 主语+ should. —Yes, you should. 否定回答 No, 主语+shouldn’t. —No, you shouldn’t. 2、could could也可以用于提建议，意为“可以”，给出一种建议或可能性， 不带有强制性，语气比can 更委婉。 »You could try this new restaurant. 你可以试试这家新餐厅。 »If you're bored， you could read a book. 你如果觉得无聊，可以读本书。 【深度学习·知识整合】could的基本用法及示例 用法 示例 提出建议 You could try reading before bed to relax.你可以试试睡前阅读来放松。 请求许可 Could we leave early today?我们今天可以早点走吗? 推测可能性 The answer couldn't be wrong. 答案不可能错。 提出请求或要求 Could you help me carry this box?你能帮我搬这个箱子吗? 【同步检测】 1．—Miss Fang, how can I speak good English? —I think you ________ practise speaking it every day. A．wouldn’t B．shouldn’t C．should D．would 2．If you don’t want to ________ the exam any more, you ________ work harder. A．take; should B．take; will C．fail; should D．fail; will 3．Yes, Jasmine. First, you ________ always focus on what the teacher says in class. Take notes when you need to. A．may B．may not C．should D．shouldn’t 4．Peter, please don’t talk in class. You ________ listen to the teacher carefully. A．can B．should C．may D．would 5．Sweetie, your room looks like a bomb went off in here! You ________ tidy it up right now. A．may B．can C．should D．need 6．—My parents are always busy with their work. Sometimes I have to cook by myself. —Oh, dear. You ________ be careful when cooking. A．can B．can’t C．should D．shouldn’t 7．If you want to get along with your classmates, you ________ shout at them. A．needn’t B．can’t C．may not D．shouldn’t 8．You ________ go home early, or your parents will worry about you. A．might B．maybe C．should D．would 9．You ________ climb the dangerous rocks alone in Zheyang Mountain. It’s not safe. A．should B．shouldn’t C．need D．needn’t 10．—I feel so tired these days. —You ________ take a break and relax. 反身代词 表示“我(们)自己”“你(们)自己”“他/她/它(们)自 己”的代词称为反身代词。 1.反身代词的分类 人称 单数(-self) 复数(-selves) 第一人称 myself ourselves 第二人称 yourself yourselves 第三人称 himself themselves herself itself 2.反身代词的用法 作宾语 常见搭配：enjoy oneself玩得开心；teach oneself自学；hurt oneself伤到自己；introduce oneself自我介绍；dress oneself自己穿衣服；help oneself自用，自取（食物、饮料等）；by oneself 独自； say to oneself自言自语；look after oneself照顾自己 作同位语 一般起强调作用，意为“本人；本身”。在某些句子中，反身代词作同位语的目的是加强语气，表示“自己；亲自”。作主语的同位语时，跟在主语之后，或放在句子末尾；作宾语的同位语时，跟在宾语之后 作表语 在be和其他系动词（如feel、look、seem等）之后，常用来描述感觉、情绪或状态 »He is teaching himself English. 他在自学英语。 »Did you make the cake yourself?这个蛋糕是你亲自做的吗？ »I don't feel myself today. 我今天感觉不太舒服。 【同步检测】 1．I’m not good at maths, but I often say to ________, “Never give up!” A．herself B．myself C．themselves D．himself 2．We should believe in ________ because that’s the secret of success. A．our B．us C．ours D．ourselves 3．If our parents do everything for us children, we won’t learn to depend on ________. A．us B．them C．ourselves D．themselves 4．— Alan, you play basketball so well. Who teaches you? — Nobody. I learn it by___________. A．you B．yourself C．me D．myself 5．Bethune often worked without taking a rest and didn’t look after ________. A．he B．she C．his D．himself 6．—Could you introduce ________ to us all? —Of course. My name is Jack Yang. A．myself B．yourself C．yourselves D．ourselves 7．Boys and girls, please answer these questions ________. A．on yourself B．for yourself C．by yourselves D．with yourselves 8．A man should be strict with _____, but be friendly to others. A．myself B．yourself C．oneself D．himself 9．—How was your trip to Yunnan province? —Wonderful. We enjoyed ________ and saw many kinds of mushrooms there. A．ourselves B．our C．us D．ours 10．Lily taught ________ French last year because her parents were busy with work. A．herself B．himself C．yourself D．myself 七、写作训练 介绍如何保持健康 【写作任务】 假如你是张丽，你的美国笔友Ann近来总感觉不舒服，请你根据写作要点提示给她写一封电子邮件。词数80左右。 写作要点： 1.因知道Ann生病而感到难过； 2.结合Ann的病情给出应对方法； (1)得了重感冒；(2)咳嗽；(3)发烧 3.给她提出两条保持健康的建议； 4.表达祝愿，希望她尽快好起来。 Dear Ann, ___________________________________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________. Yours, Zhang Li 【谋篇布局】 【写作模板】 【好句积累】 ※引出话题 Nowadays, more and more people are paying attention to healthy eating.如今，越来越多人开始关注健康饮食。 Healthy eating plays an important role in our daily life.健康饮食在我们日常生活中起着重要作用。 ※提问引入 Do you know how to eat healthily? Let me tell you some tips.你知道如何健康饮食吗？让我告诉你一些建议。 Are you wondering what a healthy diet looks like? Here’s the answer.你想知道健康饮食是什么样的吗？答案就在这里。 ※列举建议 First, eat a variety of foods every day. Second, control your portion sizes. Finally, drink plenty of water.首先，每天吃多样化的食物。其次，控制食量。最后，多喝水。 It’s important to eat breakfast regularly, and don’t skip meals.规律吃早餐很重要，不要漏餐。 ※说明原因 Fruits and vegetables are rich in vitamins, which help us stay healthy.水果和蔬菜富含维生素，有助于我们保持健康。 Junk food has too much sugar and salt, so we should eat less of it.垃圾食品含有过多的糖和盐，所以我们应该少吃。 ※对比观点 Some people think snacks are bad, but healthy snacks like nuts can be good for us.有些人认为零食不好，但像坚果这样的健康零食对我们有益。 Although sugary drinks taste good, they are harmful to our teeth and health.虽然含糖饮料好喝，但它们对我们的牙齿和健康有害。 ※总结呼吁 In conclusion, a healthy diet makes us strong and happy. Let’s start eating better today!总之，健康饮食让我们强壮又快乐。让我们从今天开始吃得更好！ Remember, small changes in our eating habits can lead to big health benefits.记住，饮食习惯的小改变能带来巨大的健康益处。 ※表达期望 I hope everyone can follow these tips and enjoy a healthy life.我希望每个人都能遵循这些建议，享受健康生活。 Let’s make healthy eating a part of our daily routine!让我们把健康饮食变成日常生活的一部分！ Let’s make healthy eating a part of our daily routine!让我们把健康饮食变成日常生活的一部分！ 谚语名句 1．Health is the first wealth.健康是人生的第一财富。 2．He who has health has hope.留得青山在，不怕没柴烧。 3．An apple a day keeps the doctor away.一天一苹果，医生远离我。 4．A light heart lives long.豁达者长寿。 【实战演练】 在生活中，如果没有健康的身体，财富、地位……一切也都将失去意义。请以Ways to Keep Healthy为题，参照导图信息，写一篇短文。 内容包括：①简单介绍健康身体的重要性； ②就如何保持身体健康，提出你的建议。 注意：①文中不得出现人名和校名等真实信息； ②写作词数不少于70，开头已给出，不计入总词数。 Ways to Keep Healthy As we all know, health is _____________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $