U3 Section Ⅲ Using Language-(配套练习)【学霸笔记·同步精讲】2025-2026学年高中英语选择性必修第二册(人教版)

2026-01-15
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学段 高中
学科 英语
教材版本 高中英语人教版选择性必修第二册
年级 高二
章节 Using Language
类型 作业-同步练
知识点 -
使用场景 同步教学-新授课
学年 2026-2027
地区(省份) 全国
地区(市) -
地区(区县) -
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文件大小 528 KB
发布时间 2026-01-15
更新时间 2026-01-15
作者 高智传媒科技中心
品牌系列 学霸笔记·高中同步精讲
审核时间 2026-01-15
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价格 3.00储值(1储值=1元)
来源 学科网

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Section Ⅲ Using Language Part Ⅰ Order food together with a foreign friend 一、听力清障 1.Hunan cuisine湘菜 2.dry pot duck with golden buns 干锅炒鸭金黄杂粮包 3.steamed fish head covered with chillies 剁椒鱼头 4.overcome the effects of rainy or wet weather克服雨天或潮湿天气的影响 5.a lighter taste口味清淡 6.the red braised pork红烧肉 7.Bridge tofu 过桥豆腐 二、教材听力二次开发 (一)听力测试 1.Which of the following is not the reason why Hunan people like spicy food?(  ) A.Hot food helps them overcome the effects of rainy or wet weather. B.They are a bold people. C.They are a warmhearted people. 2.Why does Tingting recommend bridge tofu?(  ) A.Because bridge tofu has a hot taste. B.Because bridge tofu has a lighter taste. C.Because bridge tofu has a heavy taste. 3.What is the most famous Hunan dish?(  ) A.The red braised pork. B.Dry pot duck with golden buns. C.Steamed fish head covered with chillies. (二)听力填空 Tingting:Welcome to my favourite Hunan Restaurant! I hope you enjoy it! Anna:Thanks, Tingting.I’m very excited.I had never even heard of Hunan cuisine until you invited us. Lisa:But what kind of food is Hunan cuisine exactly? Is it spicy like Sichuan food? Tingting:It’s even spicier, Lisa! But the flavour 1.                    .The heat in Sichuan cuisine comes from chillies and Sichuan peppercorns, Hunan cuisine is often hotter, and the heat usually comes from just chillies. Anna:But why do Hunan people prefer such spicy food? Tingting:Well, Hunan people will tell you that they like bold flavours 2.                .But many Chinese people think that hot food helps them overcome the effects of rainy or wet weather, and it is often wet in Hunan as well as in other places in the south, such as Sichuan and Chongqing. Lisa:So what shall we order? Tingting:I recommend the steamed fish head covered with chillies.I know fish head may sound strange, but 3.                 and there are very few small bones, so everyone loves it. Lisa:OK.And what’s this here:dry pot duck with golden buns? Tingting:It’s duck stir-fried with garlic, ginger, and black bean paste, and it has some bread with it.It’s quite good, but I suggest the bridge tofu instead, as it 4.            . Lisa:Yes, let’s order that. Tingting:Now, what else would you like to eat, Lisa? Lisa:I’m really hungry for some pork. Tingting:Well, then you should have the red braised pork.5.                  . Anna:Why is that? Tingting:Well, Chairman Mao was from Hunan, and this was his favourite food. Tingting:Oh, that’s interesting.Let’s have that then. Anna:So, we’re ready to order? Waitress! 根据图片和文本材料预测听力内容   根据图片和文本材料预测听力内容是听力中常用的方法。图片表达的信息很直观,信息含量比文字多。 图片往往是一篇材料的核心。运用图片的“信息聚焦”特征并结合文本材料可以对语篇进行预测,推测语篇主题及相关信息。 Part Ⅱ Write about a healthy diet 1.What is the main cause of ill health?(  ) A.Taking too much sugar. B.Eating too much fat. C.Having too many calories. D.Taking less exercise. 2.What is an ideal diet?(  ) A.One without fat. B.One that is balanced. C.One without sugar. D.One with vegetables. 3.What is mainly talked about in paragraph 4? (  ) A.What to eat to be fit. B.When to eat each meal. C.How to eat healthily. D.Why to eat quickly. 4.What is the writer’s attitude to eating? (  ) A.Eat to live. B.Live to eat. C.Eat for fun. D.Eat to enjoy. 核心词汇集释 1.association n.协会;关联 【用法】 (1)in association with ...与……联系;与……联合 (2)associate v. 联想;联系;交往 n. 同事;伙伴 associate with ... 交往;混在一起 (3)associated adj. 有关联的;有联系的 be associated with ... 与……有联系的 【佳句】 I am Li Hua,chairman of the Students’ Association and I will organize a painting exhibition in association with several other universities.我是学生会主席李华,我将联合其他几所大学组织一次画展。 【练透】 单句语法填空 ①Our school will hold a school art festival in       (associate) with Xinhua Middle School. ②I am also eager to associate       new classmates who share common interests with me. 【写美】 完成句子 ③据我所知,只要你和乐观的人交往,你就不太可能抑郁。 (建议信) As far as I know,                        ,you will be unlikely to be depressed. 2.regardless of 不管;不顾 教材原句 This is true regardless of how healthy the rest of their diet might be. 无论他们饮食的其他方面多么健康,都确实如此。 【用法】 (1)regardless of   不管;不顾(侧重指不计后果和代价) (2)regardless of the fact that ... 不顾……的事实 (3)despite=in spite of 尽管;不管;虽然(后常接名词,不接从句) 【佳句】 Regardless of all the challenges, Columbus managed to keep everyone out of danger with his knowledge and bravery across the ocean.无论面临何种挑战,哥伦布凭借其知识和勇气,成功地使船上的所有人都免于危险,顺利穿越了海洋。 【写美】 完成句子 ①不顾他们缺乏烹饪经验的事实,双胞胎仍然满怀期待地为妈妈准备一顿特别的早餐。                           ,the twins still prepared an exceptional breakfast for their mother with great expectations. ②尽管生活中有苦难,她还是没有放弃她的梦想,最终成功了。                         ,she didn’t give up her dream and finally made it. 3.quantity n.数量;数额 教材原句 Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients. 相比新鲜食材,加工食品通常营养成分较低,糖分、盐分和脂肪含量更高。 【用法】 a large quantity of   大量的 a small quantity of 少量的 large quantities of 大量的;许多的 in quantity 大量地 【佳句】 Not only can we broaden our horizons but we are also more likely to make a quantity of friends from diverse backgrounds. 我们不仅可以拓宽视野,而且还极可能交到大量来自不同背景的朋友。 【点津】 (1)“a quantity of+名词”作主语时,谓语动词与名词的数保持一致;(2)“quantities of+名词”作主语时,谓语动词用复数。 【练透】 单句语法填空 ①We can offer you a better price if you can buy it in large       (quantity). ②Quantities of food and tents       (be) sent to earthquake-stricken areas from Shandong Province yesterday. 【写美】 完成句子 ③得知你在打篮球方面有许多经验,我真诚地写信邀请你加入我们的篮球俱乐部。 Learning that you                 in playing basketball, I’m writing to sincerely invite you to join our basketball club. 重点句型解构 1.句型公式:倍数表达法 教材原句 And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day. 在美国,每天从糖分中摄取25%或更高卡路里的人死于心脏病的可能性是日摄取量少于10%的人的两倍。 【用法】 (1)A+be+倍数+as+adj./adv.的原级+as+B (2)A+be+倍数+adj./adv.的比较级+than+B (3)A+be+倍数+the+名词 (size/weight/length/...)+of+B 【品悟】 David,you have paid twice as much effort as others,and you have the ability to participate in this running. 大卫,你付出的努力是其他人的两倍,你有能力参加这次跑步。 【写美】 一句多译 我们的城市已经发展成了一个大城市,是原来的4倍大。 ①Our city has developed into a big one,which is             it used to be. ②Our city has developed into a big one,which is         than it used to be. ③Our city has developed into a big one,which is             what it used to be. 2.句型公式:It is up to sb to do sth 教材原句 It is up to you to decide how you want to live, and to make the right decisions about your diet.你想如何生活、如何作出正确的饮食抉择,这完全取决于你自己。 【用法】 (1)It is up to sb to do sth 意为“由某人决定做某事;做某事取决于某人”,其中up后的to为介词。 (2)up to 直到;达到;到……为止;忙于;能胜任;由……决定 up to now 直到现在(常与现在完成时连用) 【品悟】 It’s up to me to host the class meeting whose theme is “Chinese Traditional Culture”,so I am writing to ask for some advice from you. 该由我主持主题为“中国传统文化”的班会了,所以我写信向你寻求一些建议。 【写美】 完成句子 ①大卫,你来决定是否参加跑步。 David,             whether to participate in the run or not. ②据我所知,约翰因不能胜任工作而被解雇了。 As far as I know, John was fired because he             . ③我一直很喜欢读书,小时候有时一天能读三本书。 I was always an enthusiastic reader, sometimes reading             as a child. Step 1|品教材课文 HEALTHY EATING   There is much debate nowadays as to what makes up a healthy diet.For example, scientists have insisted for years that a big enemy of health is fatty food.However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar.Heart disease is the number one killer of Americans.[1]And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014).This is true regardless of how healthy the rest of their diet might be.Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.   [1]两个关系代词who在句中引导限制性定语从句。   Much of this extra sugar comes from sweets and sweet drinks.The average American gets 1/3 of his or her sugar through sweet drinks alone.[2]The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.   [2]that引导宾语从句;which引导非限制性定语从句;what引导表语从句。   Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods.Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients.Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth.As with everything in life, moderation is key.The ideal diet is a balanced one, without too much or too little of any one thing.   Finally, a fundamental key to healthy eating is to eat slowly.It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full.[3]What this means is that people who chew too quickly end up eating too much food because they still feel hungry. Eating slowly also allows your body to digest your food better, and will allow you to enjoy your food more.In addition, studies show that consistent eating habits, for example, taking three meals a day at the same time each day, are better for our health.It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next.   [3]what引导主语从句;that引导表语从句;who引导限制性定语从句;because 引导原因状语从句。   There is no one trick to healthy eating.Rather, healthy eating starts with having a healthy attitude towards food.One question you can ask yourself is,“Do I eat to live, or live to eat?” If you are using food mostly for nutrition, then you are on the right track with your diet.However, if food has become the centre of your life, you might be on the road to bad health.It is up to you to decide how you want to live, and to make the right decisions about your diet. Step 2|析写作手法 学结构   首段通过具体的数据来引出话题sugar is a killer。然后分段阐述采取哪些措施可以形成一种健康的饮食。   第二段提出健康饮食的关键是减少糖分的摄入,并用in other words来简要解释上文内容。   第三段提出第二个健康饮食的关键点是所摄入的食物应该是新鲜且均衡的,并用Besides来连接这两个特点。   第四段提出第三个健康饮食的基本要诀是细嚼慢咽,并用for example、 in addition等词来举例和衔接。   第五段从人们的心理和态度出发,用提问题的方法来说明健康饮食取决于看待食物的健康态度。 学语言   首段用了for example、 however、 as等词从不同的观点入手,到段末得出结论:在人们的日常饮食中,糖分是健康杀手。   第二段用了extra、 average、alone、recommends、 limit、 less than等词,表明健康饮食的关键是减少糖分的摄入。   第三段使用了consuming、 fresh、 full of等词来表明健康的饮食应该是新鲜的,并且是均衡的。   第四段使用了fundamental、 slowly、 end up、 better、 modest等词来突出细嚼慢咽对身体健康是有好处的。   第五段使用了starts with、 then、 however等词来说明健康的饮食态度才是保持健康饮食的关键所在。 参考译文 健康饮食   当下,何为健康饮食仍众说纷纭。例如,多年来科学家一直认为健康的大敌是高脂肪食物。然而,越来越多的证据表明,不良健康的真正推手并非脂肪类食物,而是糖。心脏病是美国人的头号杀手。在美国,每天从糖分中摄取25%或更高卡路里的人死于心脏病的可能性是日摄取量少于10%的人的两倍(《美国医学会杂志》,2014年)。无论他们饮食的其他方面多么健康,都确实如此。简单地说,当人们还在为高脂肪食物是否有害而争论不休时,我们已经知晓糖分是健康杀手。   多余的糖分大多来自甜食和甜饮料。一个普通的美国人单从甜饮料中摄取的糖分就占三分之一。美国心脏协会建议我们将每日糖摄入量限制在100至150卡路里以下,少于一听甜饮料或一块糖果通常所含的糖分。换言之,要想身体健康,就必须少吃甜点,完全禁饮甜饮料。   除此以外,为了保持身体健康,你还可以食用不同种类的新鲜食物,尤其是富含维生素和纤维素的水果和蔬菜,而不是加工食品。相比新鲜食材,加工食品通常营养成分较低,糖分、盐分和脂肪含量更高。此外,饮食中摄取一些肉类 、豆类或奶制品也十分重要,因为这些食物为强壮骨骼、肌肉生长提供必要的蛋白质。适量是关键,生活中万事均如此。理想的饮食是均衡饮食,避免过多或过少摄入任何一种成分。   最后,健康饮食的基本要诀是细嚼慢咽。开始进食大约20分钟后,你的大脑才会告知你的身体“你吃饱了”。这意味着咀嚼过快的人最终会吃太多食物,因为他们仍然感到饥饿。细嚼慢咽还能让你的身体更好地消化食物、更充分地享受美食。此外,研究表明,有规律的饮食习惯对我们的健康更有好处,例如,每天在固定时间食用三餐。而且最好每餐摄入适量的食物,而不是上一餐吃很多, 下一餐吃得很少。   健康饮食没有诀窍。相反,健康饮食始于健康的饮食态度。你可以问自己一个问题:“我是为了活着而吃饭,还是为了吃饭而活着?”如果你吃饭主要是为了汲取营养,那么你已经在饮食上走对了路子。然而,如果食物已成为你生活的核心,那么你可能已踏上不健康之路。你想如何生活、如何作出正确的饮食抉择,这完全取决于你自己。 Step 3|背出彩佳句 一、夺人眼球开头句 1.Healthy diet has been a heated topic among people recently, for diet plays an important role in our daily lives. 最近健康饮食是一个热门话题,因为饮食在我们的日常生活中发挥着重要作用。 2.We should develop healthy eating habits. 我们应该养成健康的饮食习惯。 二、亮点出彩篇中句 1.There is no denying (the fact) that exercising regularly and keeping a balanced diet are of great benefit to our health. 没有人能够否认这一事实:经常锻炼和保持均衡的饮食对健康非常有益。 2.We should also eat less meat every day and we had better drink a glass of milk in the morning or at night. 我们每天还应该少吃肉,最好每天早上或晚上喝一杯牛奶。 3.Besides, we should focus on a balanced diet, which ensures us the necessary nutrition. 此外,我们应该注意饮食均衡,这能保证我们必要的营养。 三、韵味无穷结尾句 1.As far as I am concerned, we should try to develop healthy eating habits to build up a strong body. 在我看来,我们应当努力养成健康的饮食习惯来增强体质。 2.Overall, healthy eating habits are important for maintaining good health and preventing chronic diseases, leading to a longer, happier, and healthier life. 总的来说,健康的饮食习惯对保持身体健康和预防慢性疾病很重要,从而使我们活得更长久、更快乐、更健康。   (2025·长春高二上检测)假定你是某国际学校的学生李华,你校正在开展“健康饮食”的活动,请你代表学校用英语写一封倡议书。内容包括:   (1)健康饮食的重要性;   (2)如何健康饮食;   (3)发出倡议。 注意:写作词数应为80个左右。                                              一、合理布局,精心谋篇 二、遣词造句,规范得体 1.目前,由于人们生活水平的提高,许多人吃高脂肪食物,这导致了肥胖和各种疾病。 At present, due to the improvement of people’s living standards, many people eat high-fat foods,                   . 2.鉴于这种现象,现在是我们改善饮食习惯的时候了。 In view of this phenomenon,                   . 3.要实现健康饮食,我们必须首先认识到均衡饮食的重要性。             , we must first realize the importance of a balanced diet. 4.尽量多吃蔬菜和水果。这些食物不仅富含人体所需的丰富维生素,而且还含有多种矿物质。 Try to eat more vegetables and fruit.These foods                                           . 5.不要吃得过多,合理安排一日三餐的食物量。 Don’t overeat, and reasonably             for three meals a day. 6.我希望你能养成健康的饮食习惯,这对你的未来生活和学业会有很大益处。 I hope you can have a healthy eating habit,                         . 三、恰当衔接,自然过渡 用firstly, secondly, thirdly等过渡词汇,把如何健康饮食连接成段。                                                                                           四、认真誊写,赏心悦目                                                                                           词汇 佳句 情感描写 ①bold adj.大胆自信的;敢于冒险的 ②modest adj.些许的;谦虚的;朴素的 ③temper n.脾气;火气 ④ideal adj.完美的;理想的;想象的 n.理想;完美的人(或事物) 1.He was in a good temper and smiled all day. 2.Catherine walked directly toward Landy, regardless of what they said. 3.Tired,hungry,and not knowing a word of Chinese, we had no idea how to order,so the chef just began filling our table with the best food we had ever eaten. 4.At a minimum,the kinds of food local people consume tell us what they grow in their region,what kinds of lives they lead,and what they like and do not like.(排比) 动作描写 ①chew vi.& vt.咀嚼;嚼碎;咬住n.咀嚼 ②stuff vt.填满;把……塞进n.东西;物品 ③consume vt.吃;喝;饮;消耗 ④trick vt.欺骗 n.诀窍;计谋;把戏 情境导语:一个脾气暴躁的男孩经常惹同学生气,经过班主任严厉批评,这个男孩流下了羞愧的泪水…… 第一步:完成句子雏形现 1.Tim,                         . 蒂姆,一个大胆的男孩,脑子里充满了各种各样的鬼把戏。 2.He often             doing various things. 他经常骗他的同学做各种各样的事情。 3.                           he often had a conflict with other students. 他脾气如此暴躁以至于经常和其他同学发生冲突。 4.                           and avoided communicating with him. 他的同学都非常生他的气,避免和他交流。 5.He                  he turned to his headteacher for help. 他感到孤独和沮丧,于是向班主任求助。 6.When criticised by his headteacher severely,             and lowered his head.              . 当他被班主任严厉批评的时候,这个男孩咬住嘴唇,低着头,流下了羞愧的泪水。 第二步:句式升级造亮点 7.把句6合并升级为含“with复合结构”的句子                                              第三步:过渡衔接连成篇                                              Ⅰ.单词拼写 1.The young man was       (谦虚的) and worked hard, and gradually managed to build up his status. 2.It’s important to remember what people choose to post on social media does not necessarily reflect their lives       (总体上). 3.Many Chinese       (品牌), having developed over centuries, are facing new challenges from the modern market. 4.I think Mr Smith is the       (理想的) person to do this job. Ⅱ.补全句子 1.Put more simply, while people continue to argue over               (高脂肪食物是否有害), we already know that sugar is a killer.(whether or not) 2.People who receive 25% of their daily calories or more through sugar are                   (死于心脏病的可能性是……两倍) people who receive less than 10% a day. 3.             (由你自己决定) how you want to live, and to make the right decisions about your diet. 提示:完成课后作业 UNIT 3 Section Ⅲ 10 / 10 学科网(北京)股份有限公司 $ Section Ⅲ Using Language Part Ⅰ Order food together with a foreign friend 【话题听说·勤操练】 二、教材听力二次开发 (一)听力测试 1-3 CBA (二)听力填空 1.is somewhat different from Sichuan cuisine 2.because they are a bold people 3.the meat is quite tender 4.has a lighter taste 5.It’s the most famous Hunan dish Part Ⅱ Write about a healthy diet 【速读语篇·知文意】 1-4 ABCA 【核心知识·巧突破】 核心词汇集释 1.①association ②with ③as long as you associate with optimistic people 2.①Regardless of the fact that they lacked cooking experience ②Despite/In spite of the hardships in life 3.①quantities ②were ③have large quantities of experience 重点句型解构 1.①four times as big as ②three times bigger ③four times the size of 2.①it is up to you to decide ②was not up to his work ③up to three books a day 【演练佳作·写美文】 写作步骤 二、1.leading to obesity and different diseases 2.it is time for us to improve our diet habits 3.To achieve a healthy diet 4.not only provide rich vitamins which are needed by the human body, but also contain many minerals 5.arrange the amount of food 6.which is more beneficial to your future life and study 三、Firstly, to achieve a healthy diet, we must first realize the importance of a balanced diet.Secondly, try to eat more vegetables and fruit.These foods not only provide rich vitamins which are needed by the human body, but also contain many minerals.Thirdly, don’t overeat, and reasonably arrange the amount of food for three meals a day. 四、   At present, due to the improvement of people’s living standards, many people eat high-fat foods, leading to obesity and different diseases.In view of this phenomenon, it is time for us to improve our diet habits.   Firstly, to achieve a healthy diet, we must first realize the importance of a balanced diet.Secondly, try to eat more vegetables and fruit.These foods not only provide rich vitamins which are needed by the human body, but also contain many minerals.Thirdly, don’t overeat, and reasonably arrange the amount of food for three meals a day.   I hope you can have a healthy eating habit, which is more beneficial to your future life and study. 【教材词汇·练续写】 第一步 1.a bold boy, was stuffed with various tricks in his mind 2.tricked his classmates into 3.He had such a hot temper that 4.All his classmates were very angry with him 5.felt so lonely and depressed that 6.the boy bit his lip; Tears of shame rolled down his cheeks 第二步 7.When criticised by his headteacher severely,the boy bit his lip and lowered his head, with tears of shame rolling down his cheeks. 第三步   Tim, a bold boy, was stuffed with various tricks in his mind.He often tricked his classmates into doing various things.Besides, he had such a hot temper that he often had a conflict with other students.All his classmates were very angry with him and avoided communicating with him.He felt so lonely and depressed that he turned to his headteacher for help.Later, when criticised by his headteacher severely,the boy bit his lip and lowered his head, with tears of shame rolling down his cheeks. 【随堂检测·要过关】 Ⅰ.1.modest 2.overall 3.brands 4.ideal Ⅱ.1.whether or not fatty food is dangerous 2.twice as likely to die from heart disease than 3.It is up to you to decide 10 / 10 学科网(北京)股份有限公司 $

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U3 Section Ⅲ Using Language-(配套练习)【学霸笔记·同步精讲】2025-2026学年高中英语选择性必修第二册(人教版)
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U3 Section Ⅲ Using Language-(配套练习)【学霸笔记·同步精讲】2025-2026学年高中英语选择性必修第二册(人教版)
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U3 Section Ⅲ Using Language-(配套练习)【学霸笔记·同步精讲】2025-2026学年高中英语选择性必修第二册(人教版)
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