第二部分 课标主题集训 题组集训三 身心健康与抗挫能力-【练客中考】2026年安徽新中考英语课后提升练PPT（人教版）

该初中英语中考复习课件聚焦安徽新中考“身心健康与抗挫能力”课标主题，覆盖完形填空（10分）、选择型阅读理解（8分）、任务型阅读理解（6分）核心题型，依据中考说明分析考点权重，归纳词汇辨析、细节理解、信息提炼等常考方向，体现备考针对性。 课件亮点在于“真题模拟+技巧突破”模式，如通过合肥四十五中三模完形填空“burn off fat”语境分析，培养语言能力；2024安徽中考阅读人工甜味剂考点细节定位，提升思维品质。助力学生掌握答题策略，教师可依此高效规划复习，冲刺中考。

课后提升练 英语RJ 第二部分 课标主题与中华传统文化集训 课标主题集训 题组集训三　身心健康与抗挫能力 更符合安徽新中考 Ⅰ.完形填空(共10小题；每小题1分，满分10分) [2025合肥第四十五中三模]Do you enjoy taking a walk？ Walking is a good way to improve your health.During this exercise，your body uses stored 1._____ for energy.It is a good way to 2.___________ fat and control your weight. (　　)1.A.fat B.sugar C.water D.salt (　　)2.A.take in B.burn off C.put on D.give away Ⅱ Ⅰ Ⅲ fat burn off A B 更符合安徽新中考 Walking also helps lower the 3.__________ of many illnesses，such as heart disease and depression(抑郁).Also，as an easy exercise，walking puts less pressure on joints(关节) than most sports. (　　)3.A.result B.risk C.choice D.wish Ⅱ Ⅰ Ⅲ risk B 更符合安徽新中考 Ⅱ Ⅰ Ⅲ What’s more，studies have shown that walking can 4._____________ brain function(功能) in young people.Walking helps blood go faster to the brain.This makes people’s learning 5._____________ better，especially in memory and attention. (　　)4.A.improve B.continue C.bring D.present (　　)5.A.goal B.style C.ability D.choice improve ability A C 更符合安徽新中考 Ⅱ Ⅰ Ⅲ Since walking is so 6._____________，how much should we walk then？ Some of us may say，“Ten thousand steps a day！” But in fact，there is no 7.________ answer.We should set goals based on our own health condition.8.__________，Chinese people walk about 6，000 steps a day，and it is fine to go up to 7，000 or 10，000 a day. (　　)6.A.difficult B.common C.tiring D.helpful (　　)7.A.standard B.useful C.modern D.funny (　　)8.A.Surprisingly B.Generally C.Finally D.Luckily helpful standard Generally　 D A B 更符合安徽新中考 Ⅱ Ⅰ Ⅲ Walking is a great first step toward a healthier life，but don’t 9._______ the importance of joining it with other activities.Doctors suggest 10._______ other sports at least twice a week.These can include lifting weights，swimming and more. (　　)9.A.describe B.change C.explain D.forget (　　)10.A.creating B.drawing C.adding D.stopping forget adding D C 更符合安徽新中考 Ⅱ.选择型阅读理解(共4小题；每小题2分，满分8分) When feeling sad，many people eat snacks like ice cream，chips，or candy to feel better.However，a new study suggests that the foods we eat to feel better may have the opposite effect. Researchers followed 31，000 women for 14 years to study the effects on mood(情绪) of ultra-processed(超加工) foods such as sugary snacks，chips，or diet drinks.The women who ate lots of high ultra-processed foods had higher risks of depression(抑郁). Ⅱ Ⅰ Ⅲ 1题 更符合安徽新中考 Ⅱ Ⅰ Ⅲ The exact cause is unclear，but the researchers think artificial sweeteners (人工甜味剂) in these foods might influence brain cell(细胞) communication， which could cause depression. Instead of reaching for unhealthy snacks，try healthier choices like nuts or carrots. The act of chewing(咀嚼) might help calm you.Better yet，you could find an enjoyable activity to lift your spirits.You could listen to lively music or watch a funny video.But the best choice is just to get active.Walking， yoga，or strength training are helpful ways to fight depression. 2题 3题 3题 更符合安徽新中考 Ⅱ Ⅰ Ⅲ It’s easier to reach for an ultra-processed snack when you’re feeling down，but that might leave you feeling worse.Choosing physical activity instead can make you feel much better. 更符合安徽新中考 Ⅱ Ⅰ Ⅲ (　　)1.What is the main finding of the study mentioned in the text？ A.Eating snacks helps us feel better. B.Eating ultra-processed foods increases depression risks. C.Women are more likely to eat sugary snacks. D.Chewing nuts can improve brain function. B 更符合安徽新中考 Ⅱ Ⅰ Ⅲ ( 　)2.According to the study，what might artificial sweeteners influence？ A.Blood pressure. B.Physical strength. C.The taste of food. D.Brain cell communication. D 更符合安徽新中考 Ⅱ Ⅰ Ⅲ (　　)3.According to the passage，which choice may help you feel better？ A.Nuts and strength training. B.Candy and lively music. C.Chips and funny videos. D.Ice cream and walking. (　　)4.In which part of the newspaper can we probably find the passage？ A.Business. B.Fashion. C.History. D.Health. A D 更符合安徽新中考 Ⅲ.任务型阅读理解(共3小题；每小题2分，满分6分) When I was in Grade Eight，I was the best student in class —I was good at almost all subjects.Also，the teachers and my classmates all thought I was a girl with many talents and interests.I was very proud until my enemy，Lucy，appeared. She always competed with me.She could do a little better than me in exams unless I worked really hard.What’s more，she could even beat me in chess and reading competitions.I was so upset and told my father about it. Ⅱ Ⅰ Ⅲ 1题 2题 更符合安徽新中考 My father had a long talk with me.He said，“My girl，this is life： full of chances and challenges.Chances and challenges are competitions.In competitions，there are always winners and losers.In one’s life，there must be competitions，so people can improve.” I was still not sure what competition really meant.But I knew I must do better than Lucy.Since then，I always tried my best no matter what Idid.Two years ago，I became a student of California Institute of Technology. Ⅱ Ⅰ Ⅲ Looking back on these days competing with Lucy，I’m thankful to her.Competitions can help us be better persons. 3题 更符合安徽新中考 Ⅱ Ⅰ Ⅲ 1.Why was the writer proud at first？ (不超过10个词) ______________________________________________________________ 2.How did the writer feel after Lucy did better than her？ (不超过5个词) ______________________________________________________________ 3.What does the writer think of competitions？ (不超过15个词) ____________________________________________________________________________________________________________________________ Because she was the best student in class.　 She felt upset. Competitions can help us be better persons./They can help us improve. /…(答案不唯一，合理即可)　 更符合安徽新中考 $