期末复习之概要补全15篇（重庆专用）-2025-2026学年九年级英语上学期期末复习（人教版2012）

期末复习之概要补全15篇（重庆专用） （期末考试单元热点话题） 本资料共15篇专题训练，从上到下按照单元话题分层训练 题号 难度 知识点 1 较难 说明文,健康与运动,环境保护 2 较难 信息技术,说明文,科学技术 3 较难 说明文,意见/建议 4 较难 说明文,方法/策略 5 较难 议论文,青少年问题 6 较难 说明文,意见/建议,青少年问题 7 适中 科普知识,说明文 8 困难 科普知识,说明文 9 适中 说明文,庆祝活动 10 较难 科普知识,说明文 11 困难 中华文化,说明文,文化差异 12 较难 说明文,方法/策略 13 适中 身心健康,说明文,方法/策略 14 适中 学校人员,说明文,意见/建议 15 较难 说明文,方法/策略,意见/建议 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Do you know “plogging”? It is a new fitness activity that started in Sweden. The word itself is a mixture of the Swedish term “plocka upp”, which means “pick up”, and the English word “jogging”—running slowly. The idea is simple: you carry a small rubbish bag, run at your normal speed, and collect any rubbish you see on the ground. In this way runners not only burn calories (卡路里) and strengthen muscles (肌肉), but help keep parks, streets and beaches clean. Erik, a Swedish man, first used the word “plogging”. He says he invented the activity because he was tired of seeing rubbish as he went out to exercise. “I realized that if I just bent down once every hundred metres, I could pick up a hundred pieces of rubbish in a ten-kilometre run,” he explains. Erik began to share photos of his rubbish-filled bags on social media. And within weeks people all over Sweden were copying him. By 2023 plogging had been known to the world, with organised events taking place in more than fifty countries. What makes plogging attractive is that it needs no special tools. A normal plastic shopping bag is enough. Besides, you can plog in the morning, at noon, after school or at any time of day. Many schools in Europe now organise weekly “plogging afternoons”. Students there run round the neighbourhood and weigh how much rubbish they have collected. In China the idea is also catching on. Last spring, over two hundred pupils from Beijing took part in a five-kilometre plog along the river. In just one hour they removed 120 kg of waste, including 1,300 cigarette butts and 600 plastic cups. “At first I thought it would be boring,” said 14-year-old Liu Jie, “but when I saw the clean street behind me. I felt proud and full of energy.” Health experts emphasize that the squatting (蹲下) can exercise the legs and muscles when picking up rubbish. Environmental scientists add that if every runner in Beijing plogged for only thirty minutes a week, the city could clear up more than fifteen tons of rubbish a year. Plogging may not solve all environmental problems, but it is a small, practical step that anyone can take. So next time you put on your running shoes, why not take a bag with you? Starting in Sweden, the “plogging” activity is a mixture of 1 . It keeps runners fit and cities clean. The term “plogging” was created by Erik, a Swedish man, who hated to see 2 . The reason why “plogging” attracts much attention is that 3 . Both health experts and environmental scientists support this activity, which can 4 . 【答案】1．picking up and jogging 2．rubbish while exercising 3．no special equipment is needed 4．exercise legs and muscles and clear up rubbish 【导语】本文是一篇说明文，介绍了“plogging”这项起源于瑞典的新型健身活动，它结合了慢跑和捡垃圾，既锻炼身体又保护环境。 1．根据文章第一段“The word itself is a mixture of the Swedish term ‘plocka upp’, which means ‘pick up’, and the English word ‘jogging’—running slowly.”可知，“plogging”是瑞典语“plocka upp”（捡起）和英语“jogging”（慢跑）的混合词。故填picking up and jogging。 2．根据文章第二段“He says he invented the activity because he was tired of seeing rubbish as he went out to exercise.”可知，Erik讨厌在锻炼时看到垃圾，因此创造了“plogging”这项活动。故填rubbish while exercising。 3．根据文章第三段“What makes plogging attractive is that it needs no special tools.”可知，“plogging”吸引人的原因是它不需要特殊的工具。故填no special equipment is needed。 4．根据文章最后一段“Health experts emphasize that the squatting (蹲下) can exercise the legs and muscles when picking up rubbish. Environmental scientists add that if every runner in Beijing plogged for only thirty minutes a week, the city could clear up more than fifteen tons of rubbish a year.”可知，健康专家强调捡垃圾时的蹲下动作可以锻炼腿部和肌肉，环境科学家则指出如果每个跑步者每周都进行“plogging”，城市一年可以清理超过十五吨的垃圾。因此，这项活动既有助于锻炼又有助于环保。故填exercise legs and muscles and clear up rubbish。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 In China, AI chatbots like DeepSeek are becoming popular helpers. Students chat about exam fears, and young parents ask about family arguments. These computer programs give replies day or night, earning the name “24-hour digital friends.” But can AI truly replace human doctors? A 2024 report shows that 45% of people who need mental health (心理健康) care failed to receive help. High costs and doctor shortages remain big problems. Professor Daniel Lowd explains, “AI chatbots offer free support anytime. They are not perfect, but if they reduce people’s loneliness, that’s meaningful progress.” They design treatment plans weekly based on patients’ conditions. Professor Richard Lachman warns, “Chatbots repeat doctor-like words without real medical training. This could be risky.” Some companies are trying to create safer AI tools. The Wysa app follows strict UK hospital rules, always telling users “I’m not a real doctor” during talks. It suggests breathing exercises for stress and connects users to human experts for serious problems. For quick help with simple issues like school pressure or friend fights, chatbots work well. They’re free and never get tired. But for long-term mental health needs, human doctors do better. They remember your birthday, notice your new haircut, and laugh at your jokes just like your friends. Building this kind of rapport (融洽) is something AI cannot achieve. The future might see chatbots dealing with common questions while doctors focus on serious problems. It might be better to use both: chatbots for quick advice at midnight, and real doctors for deeper conversations during daylight hours. AI chatbots like DeepSeek are new helpers for Chinese people’s mental health. They are free and available anytime, 1 and solving problems like high costs and not enough doctors. But they cannot do what human doctors do well. They have no medical training, so they may be risky. Even though some AI tools (such as Wysa) can let users talk to real doctors, they still can’t 2 between doctors and patients. The article says, in the future, 3 , and human doctors will handle hard cases. All in all, 4 【答案】1．reducing loneliness 2．build the rapport 3．chatbots will handle common questions 4．chatbots and human doctors should be used together 【导语】本文是说明文，介绍中国AI聊天机器人 (如DeepSeek) 在心理健康领域的应用：它可作免费随时的助手，但存在风险，未来需与人类医生配合。 1．根据“AI chatbots offer free support anytime. They are not perfect, but if they reduce people’s loneliness, that’s meaningful progress”可知，AI聊天机器人能减少孤独感；空格后是“and solving problems”，需用动名词形式。故填reducing loneliness。 2．根据“Building this kind of rapport (融洽) is something AI cannot achieve”，AI无法建立医患间真正的融洽关系。故填build the rapport。   3．根据“The future might see chatbots dealing with common questions while doctors focus on serious problems”，空格处需体现“AI聊天机器人处理常见问题”的未来趋势，用一般将来时。故填chatbots will handle common questions。 4．全文核心结论是“AI聊天机器人和人类医生各有优势，应配合使用”，结合最后一段“It might be better to use both: chatbots for quick advice... and real doctors for deeper conversations”，需总结二者“协同使用”的观点。故填chatbots and human doctors should be used together。 阅读文章，用恰当的短语或句子补全概要，补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Every successful team needs strong leadership. It’s like a guide on a trip and a bridge over water. It’s like a hand in trouble and a voice in silence. Becoming an excellent leader is a challenging journey. It requires lots of hard work and practice. A good leader should drive the team toward a common goal, such as finishing a project, winning a competition or solving a problem together. But he shouldn’t only care about reaching the goal. Team members also hope to grow by trying new tasks to build courage (勇气), working with others to learn teamwork, and discovering their strong and weak points to know themselves better. So, a good leader should learn to find a balance (平衡). What’s more, a successful leader should be someone that others respect. His fairness can bring people together. At the same time, his honesty (诚实) can help improve the team. He doesn’t avoid pointing out problems when needed. Such a leader is easy to be believed in, and because of that, the team will work better together. For those who want to become good leaders, schools are great places to start developing leadership. Schools provide them with many chances to practice in real situations. For example, in class group work, students learn to make their teams organized, listen to everyone’s ideas, and make right decisions when disagreements happen. With these early experiences, they can develop leadership step by step. No matter what jobs students wish to do after growing up, early leadership experiences make them feel more ready to lead. Summary This passage talks about the importance of leadership and teaches us 1 . Firstly, we must have the ability to 2 . Besides, being 3 can make us respected and trusted. For us students, schools are great places to practice skills by organizing group work, listening to others, and solving disagreements. Because future leaders can learn something valuable from early experiences, 4 . 【答案】1．how to become an excellent/good/... leader 2．balance the common goal and personal growth/development 3．fair and honest 4．we should start developing leadership early 【导语】本文阐述了成为优秀领导者应具备的能力，强调要尽早开始培养领导力。 1．本文阐述了成为优秀领导者应具备的能力；可知此处指“教导我们如何成为一名优秀的领导者”。故填how to become an excellent/good/... leader。 2．根据第二段“…a good leader should learn to find a balance”可知，我们必须具备平衡共同目标与个人成长的能力。故填balance the common goal and personal growth/development。 3．根据第三段“…His fairness can bring people together. At the same time, his honesty can help improve the team.”可知，公平和诚实可以让我们受到尊重和信任。故填fair and honest。 4．根据第四段“…With these early experiences, they can develop leadership step by step…”可知，未来的领导者可以从早期的经验中学到一些有价值的东西，我们应该尽早开始培养领导力。故填we should start developing leadership early。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Many students feel nervous or even scared when they have to give a speech in front of the class. This common fear, known as “stage fright (恐惧)”, can make your heart beat fast and your hands sweat. However, with the right preparation and practice, you can overcome it and deliver a successful speech. The first step is to know your topic well. When you understand what you’re talking about deeply, you will feel more confident. Write down your main ideas clearly and organize them in a logical order. Next, practice is the key. Don’t just read your speech silently. Practice saying it out loud many times—in front of a mirror, to your family, or even to your pet. This helps you get used to hearing your own voice and remembering the content. Also, pay attention to your body language. Stand straight, make eye contact with your audience, and remember to smile. A friendly face can make both you and your listeners feel more relaxed. Finally, remember that everyone gets a little nervous, and it’s completely normal. The audience is usually on your side; they want you to do well. Take a deep breath before you start, and focus on sharing your ideas rather than worrying about being perfect. 请根据文章的内容，在空白处填入恰当的短语或者句子。 Stage fright is a common problem for students during speeches, but it can be overcome. To prepare well, you should first 1 and organize your ideas clearly. Then, 2 aloud repeatedly to build confidence and memory. Using positive body language, like smiling, is also helpful. Most importantly, remember that 3 and the audience is supportive. 4 before starting can help you calm down. 【答案】1．understand your topic deeply 2．practice your speech 3．some nervousness is normal/it’s normal to be nervous 4．Breathing deeply 【导语】本文主要介绍了“舞台恐惧”的表现，并给出了如何通过充分准备、反复练习、注意肢体语言以及调整心态等步骤来克服演讲恐惧的具体建议。 1．根据“The first step is to know your topic well. When you understand what you’re talking about deeply, you will feel more confident.”可知，克服演讲恐惧的第一步是深入了解你的话题。故填understand your topic deeply。 2．根据“Practice saying it out loud many times—in front of a mirror, to your family, or even to your pet. This helps you get used to hearing your own voice and remembering the content.”可知，关键步骤是反复练习。故填practice your speech。 3．根据“Finally, remember that everyone gets a little nervous, and it’s completely normal.”可知，每个人都会有点紧张，这是完全正常的。故填some nervousness is normal/it’s normal to be nervous。 4．根据“Take a deep breath before you start, and focus on sharing your ideas rather than worrying about being perfect.”可知，开始前深呼吸可以帮助你平静下来。故填Breathing deeply。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 If you are reading this, you were likely born in the 2000s, sometimes called the “oh-ohs” generation. That means you’re young, creative, globally connected, and undoubtedly smart. But you may not know that some older people refer to you as “the face-down generation”. Why is that? Some elders think you’re more focused on the screen in front of you than the world around you. They see how much you use your phones and wonder whether you still make time for family. Do you ever feel you’re too busy texting to have deeper talks with classmates or to meet friends in person? Others believe that you may easily lower your head when facing difficulties. Many of you were born after 2000 and raised by parents who guided you closely, helping with homework and chores, often making decisions for you. Because of this, some seem to cling to a teenage lifestyle even into your twenties or thirties. So, does the face-down generation need to become a head-up generation? Not necessarily. In reality, many of you are better educated and more creative than previous generations. Today, plenty of you volunteer and contribute actively to your communities. Inspiring examples like Malala Yousafzai, who won the Nobel Peace Prize at 17 for advocating girls’ education—show what young people can achieve. If you’re part of this generation, there’s real reason to look forward with hope. You are not just facing screens—you’re facing the future, equipped with education, creativity, and a growing sense of responsibility. The world is evolving, and you’re already shaping it in meaningful ways. Your story isn’t about looking down—it’s about moving forward. People born after 2000 are called the face-down generation. Here are 1 behind that name. First, some adults think that they use the phones so much that 2 . The other one is that this generation always puts their heads down in the face of difficulties because 3 when they were young. However, 4 . They’re shaping the world by being who they are. 【答案】1．two (main) reasons/some reasons/the reasons 2．they pay less attention to the people around them/they are too busy to get on with the people in life/they don’t spend enough time with people in life 3．their parents did everything for them/they could hardly decide for themselves/they depended on their parents too much 4．they have their own advantages/they have their own strong points/they don’t need to change/they can just be themselves 【导语】本文是一篇议论文，主要讨论了被称为“低头族”的00后一代，分析了他们被这样称呼的原因，同时也指出了他们的优势和潜力，鼓励他们积极面对未来。 1．根据文章第二段“Some elders think you’re more focused on the screen in front of you than the world around you.”和第三段“Others believe that you may easily lower your head when facing difficulties.”可知，00后一代被称为“低头族”有两个主要原因，一是他们过于关注屏幕而忽视了周围的世界，二是他们在面对困难时容易低头。因此，此空可以填入表示“两个主要原因”或“一些原因”的短语。故填two (main) reasons/some reasons/the reasons。 2．根据文章第二段“They see how much you use your phones and wonder whether you still make time for family. Do you ever feel you’re too busy texting to have deeper talks with classmates or to meet friends in person?”可知，一些成年人认为00后一代使用手机太多，以至于他们很少关注周围的人，或者太忙于发短信而无法与同学进行深入的交谈或亲自与朋友见面。因此，此空可以填入表示“他们很少关注周围的人”或“他们太忙于生活而无法与人相处”或“他们没有花足够的时间与生活中的人相处”的句子。故填they pay less attention to the people around them/they are too busy to get on with the people in life/they don’t spend enough time with people in life。 3．根据文章第三段“Many of you were born after 2000 and raised by parents who guided you closely, helping with homework and chores, often making decisions for you.”可知，00后一代在年轻时受到父母的过度控制，父母为他们做了一切，导致他们很难自己做决定，过度依赖父母。因此，此空可以填入表示“他们受到父母的过度控制”或“他们的父母为他们做了一切”或“他们很难自己做决定”或“他们过度依赖父母”的句子。故填their parents did everything for them/they could hardly decide for themselves/they depended on their parents too much。 4．根据文章第四段“In reality, many of you are better educated and more creative than previous generations. Today, plenty of you volunteer and contribute actively to your communities.”和最后一段“You are not just facing screens—you’re facing the future, equipped with education, creativity, and a growing sense of responsibility. The world is evolving, and you’re already shaping it in meaningful ways.”可知，00后一代有自己的优势和潜力，他们正在以自己的方式塑造世界。因此，此空可以填入表示“他们有自己的优势”或“他们有自己的长处”或“他们不需要改变”或“他们可以做自己”的句子。故填they have their own advantages/they have their own strong points/they don’t need to change/they can just be themselves。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 In many cultures, being heavy was once seen as a sign of success and happiness. People would say “you’ve gained weight” to mean someone was living a good life. But today, especially on social media, this idea has changed. Now, many young people feel they have to follow certain beauty standards (标准). They think they need to be very thin and have very light skin. More importantly, they feel they must have a perfect face without any problems. These beauty standards are everywhere online, making it hard for people to feel satisfied with their natural bodies. Recently, “skinny enough” challenges have become very popular on social media, which is worrying. These challenges include tasks like putting arms around one’s waist (腰), seeing if your knees can hide behind a phone, or comparing your waist to a piece of paper. Many girls join in these challenges to feel accepted, but this can lead to unhealthy dieting and poor health in their minds. Besides, pop culture makes things worse by showing unhealthily thin bodies as the “perfect” look. Luckily, some popular people are fighting these harmful ideas. On a social media website, Theresa, a body-positive (积极的) woman, shares her own experience in dealing with pressures from social stereotypes (刻板印象) and helps people enjoy their own beauty. Another woman, Scarlett Hao, who encourages body diversity (多样化), teaches girls to accept their natural shapes. She tries to show others that confidence (自信) and self-love are the keys to breaking down stereotypes about beauty. Although stereotypes are still there on social media, people like Theresa and Scarlett are making a difference. They remind us that beauty comes in all sizes and that our value isn’t decided by size or weight. As more people accept these messages, society can start to see body image in a healthier way. Remember: “Love your body—it’s the only one you have.” In the past, being heavy was linked to success and happiness. However, according to today’s social media, certain beauty standards are that 1 . This change makes people get into bad eating habits and even 2 . Luckily, some online popular people like Theresa and Scarlett Hao are working against this. They spread the idea that 3 . 4 is their most important advice to the public. 【答案】1．people must stay very slim, keep light skin and seek a flawless face 2．have poor mental health 3．beauty exists in every body size 4．Loving your body 【导语】本文主要讨论了过去人们对体重的看法与现在社交媒体上流行的审美标准之间的对比，以及这种变化带来的负面影响，同时介绍了一些积极对抗这些有害观念的人及其观点。 1．根据第一段“Now, many young people feel they have to follow certain beauty standards (标准). They think they need to be very thin and have very light skin. More importantly, they feel they must have a perfect face without any problems.”可知，如今社交媒体上流行的审美标准是人们必须非常苗条，保持浅色皮肤，追求一张完美无瑕的脸。故填people must stay very slim, keep light skin and seek a flawless face。 2．根据第二段“Many girls join in these challenges to feel accepted, but this can lead to unhealthy dieting and poor health in their minds.”可知，许多女孩参加这些挑战是为了感到被接受，但这会导致不健康的饮食和心理健康问题。故填have poor mental health。 3．根据最后一段“They remind us that beauty comes in all sizes and that our value isn’t decided by size or weight.”可知，他们传播的理念是美存在于各种体型中。故填beauty exists in every body size。 4．根据最后一段“As more people accept these messages, society can start to see body image in a healthier way. Remember: ‘Love your body—it’s the only one you have.’”可知，随着越来越多的人接受这些信息，社会可以开始以更健康的方式看待身体形象，要爱自己的身体，所以爱自己的身体是他们给公众最重要的建议。故填Loving your body。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 The UN has set 2025 as the International Year of Glacier Protection (冰川保护). It made March 21, 2025 as the first World Day for Glaciers. This activity aims to encourage people to join saving glaciers. Glaciers are large masses(块) of ice and snow that build up on land over a long time. There are about 200,000 glaciers worldwide which keep about 70% of the planet’s fresh water. Many big rivers come from glaciers. During Earth’s history, they help to shape mountains and rivers. In many areas, people feed, wash and water crops with the fresh water from glaciers. However, because of rising temperature and human activities, many glaciers are disappearing. For example, Colombia has lost nearly 90% of its glaciers. If temperatures keep rising, glaciers could lose most of their ice by the year 2100. If glaciers disappear, there will be less fresh water. The earth will be drier and drier. At the same time, floods(洪水) may happen more often because of fast-melting ice. Mountain areas with glaciers are home to many kinds of wild animals. These living places may become unable for animals to live in. It may break the order of the local nature. In order to change the situation, humans should do something. The government should set up more protected areas. Everyone can play a part in the activity too. In our daily life, we can live a low-carbon(低碳) life, choosing green travel, using less plastics, cutting down the use of energy and so on. With everyone’s effort, it will change for better. 2025 is the International Year of Glacier Protection. Glaciers are important in many ways. They feed rivers and shape the landscape. Also, glaciers 1 for humans in daily use. However, glaciers are disappearing. 2 , such as the drier earth and more floods. Many animals may also 3 . The writer gives us some advice on 4 like setting protected areas and living a green lifestyle. 【答案】1．provide fresh water 2．It may cause some problems/It may bring some negative influence 3．lose their homes/ become homeless/lose their living places/ have no place to live 4．how to solve the problems 【导语】本文主要介绍了2025年冰川保护国际年、冰川的重要性、消失的影响及应对建议。 1．根据“In many areas, people feed, wash and water crops with the fresh water from glaciers”可知冰川为人类日常提供淡水。故填provide fresh water。 2．根据“If glaciers disappear... the earth will be drier…floods may happen more often”可知冰川消失会引发问题或者是带来一些不好的影响。故填It may cause some problems/It may bring some negative influence。 3．根据“Mountain areas with glaciers are home to many kinds of wild animals. These living places may become unable for animals to live in”可知动物会失去栖息地。故填lose their homes/ become homeless/ lose their living places/ have no place to live。 4．根据“In order to change the situation, humans should do something…setting up more protected areas... living a low-carbon life”可知此处是解决问题的建议。故填how to solve the problems。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Think back to a time when you answered a question in class incorrectly and someone laughed. Thinking that all your classmates are looking at you, you may feel nervous. This is called Spotlight Effect (聚光灯效应), which means that you overestimate (高估) how much others watch and judge you. Sarah, a 14-year-old girl, used to be afraid of speaking anything in front of others. When she spoke up in class, she imagined all her classmates were silently criticizing (评价) her. This made her very anxious. If we understand why the Spotlight Effect happens, we can worry less and do better. The most basic reason is that we naturally focus on ourselves. We know our own failures very well, so we guess others notice them too. Also, being in social places makes us think about ourselves more. In class, when someone laughs, it gets our attention, and we feel more exposed (暴露在外) and nervous. However, some people think caring about others’ attention is a good thing, because it might make students more careful or try hard. But a recent study suggests when students think less about others’ opinions, they actually feel freer to try new things and worry less. Experts suggest that we should remind ourselves to focus on (专注于) our own goals, not what others might think. Or you can try to build self-confidence step by step, like speaking up in class or sharing an opinion. This helps reduce your fear over time. Most importantly, you must be brave enough to express your true self. The future belongs to those who are brave enough to shine in their own colors. The Spotlight Effect is a common feeling and it means that 1 , which is more than we really are. The more we understand Spotlight Effect, 2 we will be and the better we can do. The effect happens because we focus too much on ourselves and care more about ourselves in social places. 3 , but a recent study shows the opposite — students will try new things more freely if they care less about others’ attention. To overcome (克服) the effect, experts suggest focusing on our personal goals, building self-confidence and 4 . 【答案】1．overestimating others’ attention to us 2．the less worried 3．Some people think it is helpful 4．bravely showing our true selves 【导语】本文是一篇说明文，主要介绍了“聚光灯效应”的概念、成因、影响以及克服方法。 1．根据“This is called Spotlight Effect, which means that you overestimate how much others watch and judge you.”可知，聚光灯效应是指高估他人对自己的关注和评价。此处需概括其核心含义。故填overestimating others’ attention to us。 2．根据“If we understand why the Spotlight Effect happens, we can worry less and do better.”可知，越了解聚光灯效应，我们就越不担心，也能做得更好。此处构成“the more..., the less...”的比较结构。故填the less worried。 3．根据“However, some people think caring about others’ attention is a good thing”可知，有些人认为关注他人的注意是有好处的。此处需要一个承上启下的过渡句。故填Some people think it is helpful。 4．根据“Most importantly, you must be brave enough to express your true self.”可知，最重要的是勇敢地表达真实的自我。这是专家建议克服聚光灯效应的方法之一。故填bravely showing our true selves。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Harbin, called the “Ice City”, begins winter with a big traditional event-the Ice Harvesting Festival. This festival is the exciting start of the ice and snow season. It takes place on the frozen Songhua River around the “Great Snow” solar term (节气). During the festival, collecting ice blocks is popular with most people, whether young or old. Each ice block is about 1.6 meters long and 0.8 meters wide, and they are the key material for building the wonderful ice sculpture (雕塑) world. The festival has many lively traditions. Before collecting ice, workers shout the traditional “Ice Harvesting Chant” to show their energy. The first ice block pulled out of the water is called the “head ice”. People tie a red ribbon (丝带) on it for good luck—a custom named “Attaching Good Fortune”. There are also fun activities, like watching folk shows, trying local foods at a special market and taking photos with big ice or snow sculptures of snacks like bingtanghulu. The collected ice is then taken to places like Harbin Ice-Snow World. Artists there turn the ice into amazing sculptures. These artists are very skilled and even win prizes in international contests. Harbin’s ice and snow culture is more than just art—it has become a strong driver for tourism. Last winter, the city received millions of visitors. Now, Harbin connects “ice and snow” with other fields like technology, education and sports to draw more people from all over the world. From a traditional ice harvest to an international cultural event, Harbin’s ice sculptures tell a story of creativity, warmth and shared happiness in the cold winter. The Ice Harvesting Festival in Harbin marks the exciting start of the winter season. Its 1 is to collect ice blocks that will be used to build the wonderful ice sculpture world. People can enjoy both 2 at the festival. Traditional activities include chanting, blessing the “head ice” which 3 . The ice is then carved by highly skilled artists. More than just creating art, this ice and snow culture plays an important role in 4 for the city, and through connecting with other fields, it has now become a widely recognized international event that shares winter joy around the world. 【答案】1．main activity 2．lively traditions and fun activities 3．is the first ice removed from the water/is tied with a red ribbon 4．promoting tourism/ attracting visitors 【导语】本文是一篇说明文，主要介绍了哈尔滨“采冰节”的传统活动及其对城市旅游和文化交流的推动作用。 1．根据“During the festival, collecting ice blocks is popular with most people…”可知，采冰节的核心、首要活动就是采集冰块，main activity符合。故填main activity。 2．根据“The festival has many lively traditions…”以及“There are also fun activities…”可知，人们在这个节日里既能体验热闹的传统习俗，也能参与有趣的活动。故填lively traditions and fun activities。 3．根据“The first ice block pulled out of the water is called the ‘head ice’. People tie a red ribbon (丝带) on it for good luck—a custom named ‘Attaching Good Fortune’.”可知， “头冰”是从水中取出的第一块冰/被系上红丝带。故填is the first ice removed from the water/is tied with a red ribbon。 4．根据“Harbin’s ice and snow culture is more than just art—it has become a strong driver for tourism.”可知，冰雪文化对这座城市的旅游业起到推动作用，promoting tourism/ attracting visitors符合。故填promoting tourism/ attracting visitors。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 You probably think you’re the best at something, but you might be off the mark (不准确的)! Scientists have found that the less you know about something, the more likely you are to think you’re an expert in it. That is called the Dunning-Kruger effect (达克效应), named after two scientists David Dunning and Justin Kruger. Back in the 1990s, they found that people short of skills were in the dark about their true level of ability. It can happen in many areas of life. Whether it’s telling jokes, solving problems, or using proper grammar, the pattern is the same: the less skilled you are, the more over-confident you are. On the other hand, there’s something called intellectual humility (智性谦逊). It means you don’t think you’re a big deal and still have things to learn. Elizabeth J. Krumrei-Mancuso, an expert in psychology, found that people willing to agree they don’t know everything are better at understanding how smart they are. Why is this information important in our everyday life? A scientist named Tenelle Porter says that knowing about the Dunning-Kruger effect can help us stay humble (谦逊) and gain new knowledge. Recent studies show that people with intellectual humility are better at teamwork, and they can always get new information from others. So, keep a humble mindset (心态) and accept that there’s more to learn, and you can always pick up a thing or two! You might be wrong if 1 . This is known as the Dunning-Kruger effect. It means that the less people know about something, the more confident they may feel about themselves. It can happen in many areas in daily life. On the other hand, accepting that one doesn’t know everything and 2 is called intellectual humility. Recent studies show that people with intellectual humility are better at teamwork and 3 . The writer mentions these two effects not just to give us facts, but mainly to 4 . 【答案】1．you lack skills but overestimate your ability 2．being open to learning 3．acquiring new knowledge from others 4．encourage a humble mindset for growth 【导语】本文介绍达克效应和智性谦逊，说明前者是能力欠缺者易高估自己，后者是承认不足，旨在引导人们保持谦逊。 1．根据“Back in the 1990s, they found that people short of skills were in the dark about their true level of ability...the more over-confident you are”可知，此处指缺乏技能，但高估了自己的能力，故填you lack skills but overestimate your ability。 2．根据“It means you don’t think you’re a big deal and still have things to learn.”可知，此处指仍有东西要学，故填being open to learning。 3．根据“people with intellectual humility are better at teamwork, and they can always get new information from others”可知，此处指能从他人处获取新信息，故填acquiring new knowledge from others。 4．根据“So, keep a humble mindset (心态) and accept that there’s more to learn”可知，此处指引导我们保持谦逊心态，故填encourage a humble mindset for growth。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Have you ever looked closely at the paper money from different countries? You will see more than numbers and colors. In fact, paper money isn’t just for spending. There is much more to explore. Let’s start with China. The Chinese yuan is a perfect mix of nature and culture. On the 20 yuan note, there is the Lijiang River in Guilin, with green mountains rising from calm waters. It’s so beautiful that artists have painted it for centuries. On the 5 yuan note, you’ll find Mount Tai, one of the most famous mountains in China. A large number of poems were written in praise of it. Other countries do this too, in their own way. U.S. dollar bills mix history and symbols. On the back of the $5 bill is the Lincoln Memorial (林肯纪念堂) , which is in memory of President Lincoln. It honors his work to unite the nation and end slavery. The $10 bill has the U.S. Treasury Building, a symbol of the country’s financial (金融的) power. New Zealand bills have different kinds of birds on them. Some of them are rare, like the yellow-eyed penguin. They show New Zealand’s unique nature. When people use the bills, they can learn about these special birds. This makes the bills not just money, but a small window to the country’s wildlife. These days, many people use phones or cards as a way to pay. It’s fast and easy. But paper money still has value—not only in money, but in meaning. Looking at those pictures on it is like travelling around the world, from which we can get some knowledge of the world. Since paper money has such value, it’s also protected by law. For one thing, scribbling (胡乱涂画) on it makes it dirty and spoils its look. Damaged paper money may not be accepted in shops. For another, there are clear rules against this—those who break them might get into trouble. So we must keep the paper money clean, as it should be. Recently, I read an article about paper money. This article introduces how 1 through detailed examples. It gives examples such as 2 , America’s important buildings, and New Zealand’s special wildlife. The writer thinks that people should not only see it as a spending tool, but also 3 . Paper money is so important that it’s protected by law. 4 to keep the money clean. 【答案】1．different countries show their culture 2．China’s nature and culture 3．appreciate its meaning 4．So we must follow the rules 【导语】本文主要介绍不同国家如何通过纸币的图片展示他们的文化。 1． 通读全文可知，本文主要介绍不同国家如何通过纸币的图片展示他们的文化。故填different countries show their culture。 2．根据“Let’s start with China. The Chinese yuan is a perfect mix of nature and culture.”可知，人民币是自然与文化的完美结合，所以此处指中国的自然和文化。故填China’s nature and culture。 3．根据“But paper money still has its value—not only in money, but in meaning. Looking at those pictures on it is like travelling around the world.”可知，作者认为人们应该欣赏纸币的意义。故填appreciate its meaning。 4．根据“For another, there are clear rules against this—those who break them might get into trouble. So we must keep the paper money clean, as it should be.”可知，我们必须遵守规则来保持纸币的清洁。故填So we must follow the rules。 阅读文章，用恰当的短语和句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 When facing a big challenge, like a speech or a sports competition, many people feel worried and allow fear to take over. This kind of thinking makes it harder to perform well. You need a way to prepare for success inside your head before the real event. Li Ming, a ping-pong player, always got nervous before big matches and made careless mistakes. His coach taught him to spend five minutes before the game imagining the perfect serve (发球) the sound of the ball, and the feeling of winning. He noticed that his performance improved and his confidence became much stronger. What Li Ming practiced is called visualization (可视化). Here is how it works: close your eyes and imagine yourself doing the activity perfectly, exactly as if it were really happening right now. The clear imagination actually trains your brain and this brain practice makes you perform smoothly and exactly. When the important moment finally arrives，you will be familiar with the task and you can do a good job. But some people believe visualization is just dreaming. What truly matters is real practice. They argue that sitting quietly and imagining success are a waste of time. However, a recent study on piano players showed the opposite. The piano players were divided into two groups. One group practiced on a real piano for 30 minutes a day. The other group only sat and imagined playing the piano perfectly. They didn’t touch the piano at all. After a few days, both groups experienced the same improvement. Experts say that senses play an important role, including smells, sounds, tastes and feelings of the environment. So, make sure you use them. Besides, never imagine mistakes or failures. Pay attention only to success instead. What’s more, it’s helpful to choose one short cue (提示) word like “calm” or “focus”. Repeat it during your brain practice, and then say it right before the real event starts. Fear and worries cause poor performance, but 1 . It means imagining the process and performance in one’s mind. The imagination trains the brain and leads to 2 . Some think differently. However, a study shows that 3 . To use visualization well, experts suggest 4 caring about only success and using a short cue word. 【答案】1．visualization helps solve these problems 2．exact and smooth performance 3．visualization brings similar improvement 4．using senses 【导语】本文讲述了可视化有助于为成功做准备，专家们给出了一些相关的建议。 1．根据“What Li Ming practiced is called visualization (可视化). Here is how it works: close your eyes and imagine yourself doing the activity perfectly, exactly as if it were really happening right now.”可知，恐惧和担忧会导致表现不佳，但可视化有助于解决这些问题。visualization“可视化”，helps“帮助”，solve these problems“解决这些困难”。故填visualization helps solve these problems。 2．根据“The clear imagination actually trains your brain and this brain practice makes you perform smoothly and exactly.”可知，清晰的想象实际上训练了你的大脑，这种大脑练习使你的表现顺利而准确。exact and smooth performance“准确流畅的表现”，故填exact and smooth performance。 3．根据“They didn’t touch the piano at all. After a few days, both groups experienced the same improvement.”可知，研究表明，可视化能带来类似的改善。visualization“可视化”，brings“带来”，similar improvement“类似的改善”。故填visualization brings similar improvement。 4．根据“So, make sure you use them. Besides, never imagine mistakes or failures. Pay attention only to success instead. What’s more, it’s helpful to choose one short cue (提示) word like ‘calm’ or ‘focus’.”可知，为了很好地运用可视化，专家建议使用只关心成功的感官，并使用简短的提示词，using senses“使用感官”，故填using senses。 阅读文章，用恰当的短语或句子补全概要，补全部分总词数不超过30词，不能照抄原文连续超过3个词。 A “happy place” is something that brings you comfort, safety and happiness — you can be there in real life or just imagine it. It can be physical places like your bedroom, a nearby park or your grandma’s house; it can also be mental (精神的) spaces such as a peaceful beach you remember from childhood or a magical garden you dream up. No matter what it is, it helps you get away from stress, sadness or boredom and feel better again. Scientist Frances Trussell says you can turn to your happy place whenever you need it. For example, after arguing with your parents, you may feel angry; when you know your bad exam results, you may feel upset; or when your best friend misunderstands you, you may feel sad — these are all good times to go to your happy place. The best part is that it’s always there for you; you don’t have to go anywhere or change your plans to feel its calm. Creating your own happy place is easy, and you can make it exactly the way you like. If it’s a physical space, you can set up a comfortable corner in your bedroom with cushions, a soft blanket, your favorite books or small gifts that matter to you. For a mental or imaginary happy place, first, you can pick up a happy moment from your memories — maybe a day at the park or a quiet night with family. Then, try to picture every detail (细节): what you saw, heard, smelled and felt. If you’re making up a new place, let your creativity run wild-add all the things that make you smile. By making and using your happy place on purpose, you’ll feel better whenever life gets hard — and the more you use it, the more you will enjoy staying there. A “happy place” is something that makes us 1 . It can be in physical or mental form. Scientist Trussell suggests turning to it if needed. When 2 , it’s the perfect time to go to our happy place. 3 by setting up a corner, or an imaginary one by using memories and creativity. Finally, the more we use this happy place, 4 it will be. 【答案】1．(feel) comfortable, safe and happy 2．we don’t feel well/we are feeling bad 3．We can create one 4．the more enjoyable/pleasant 【导语】本文是一篇说明文，主要讲述了“快乐之地”的定义、使用时机、创造方法以及使用它的好处。 1．根据原文“A ‘happy place’ is something that brings you comfort, safety and happiness”可知，“快乐之地”是能给我们带来舒适、安全感与快乐的事物，即快乐之地可以使我们（感到）舒适、安全和快乐。故填 (feel) comfortable, safe and happy。 2．根据原文中“after arguing with your parents…feel angry;…know your bad exam results…feel upset;…best friend misunderstands you…feel sad”这些场景描述可知，当我们感到愤怒、沮丧、难过，即感觉不好时，就是前往快乐之地的好时机。故填we don’t feel well/we are feeling bad。 3．根据原文“Creating your own happy place is easy…If it’s a physical space, you can set up a comfortable corner…For a mental or imaginary happy place, first, you can pick up a happy moment from your memories”可知，我们可以通过布置角落，或是借助回忆与创意来创造快乐之地。故填We can create one。 4．根据原文“the more you use it, the more you will enjoy staying there”可知，使用快乐之地的次数越多，体验就会越愉悦。故填the more enjoyable/pleasant。 请阅读下列材料，用恰当的词块或句子完成短文摘要。 School life is a special and unforgettable journey for us students, filled with both wonderful experiences and challenging times. There’s plenty to enjoy. It is truly exciting to get new knowledge across different subjects. Take math for example. When we finally work out a difficult problem, the sense of achievement is just like finding hidden treasure. In science classes, experiments open a door to the mysteries of nature. Moreover, the time spent with friends is valuable. During breaks, we exchange the latest gossip (闲言碎语), funny stories or simply relax together. Taking part in sports as a team, such as basketball or football, not only keeps us fit but also creates memories that will last a lifetime. However, school life isn’t all roses. We have to face mountains of homework and too many tests. Before big exams, we often stay up late to study and lose sleep and free time. And the competition with classmates can be a lot, which makes us feel worried about falling behind. Thankfully, there are ways to deal with these challenges. To manage the heavy schoolwork, we can create a daily or weekly study plan, deciding when to do each subject according to its difficulty. When facing competition, we should focus on setting personal goals. Every small achievement, like getting a difficult question right, should be celebrated. A sense of satisfaction (满意) allows us to feel good about ourselves. In conclusion, by valuing the happy moments and actively dealing with the challenges, we can make our school days more colorful and meaningful. School life is a wonderful journey for students. It is full of 1 . At school, students can enjoy lots of things. The joys include learning new things, 2 and taking part in team sports. They are all valuable moments. However, where there are joys, pressures remain as well. Although 3 , we can find ways to deal with them. In a word, 4 by being thankful and active. 【答案】1．wonderful experiences and challenging times 2．spending time with friends 3．there are many pressures 4．we can make our school days more colorful and meaningful 【导语】本文围绕“校园生活”展开，介绍了其包含的美好体验与挑战，以及应对挑战的方法。 1．根据“School life is a special and unforgettable journey for us students, filled with both wonderful experiences and challenging times”可知，校园生活充满了美好的经历和充满挑战的时刻。故填wonderful experiences and challenging times。 2．根据“the time spent with friends is valuable... Taking part in sports as a team”可知，校园生活的乐趣包括学习新知识、和朋友相处，以及参加团队运动。故填spending time with friends。 3．根据“However, school life isn’t all roses. We have to face mountains of homework and too many tests... the competition with classmates can be a lot”可知，校园生活中存在作业、考试、同学间竞争等很多压力。故填there are many pressures。 4．根据“In conclusion, by valuing the happy moments and actively dealing with the challenges, we can make our school days more colorful and meaningful”可知，通过珍惜美好时刻、积极应对挑战，我们能让校园生活更丰富且有意义。故填we can make our school days more colorful and meaningful。 阅读文章，用恰当的句子或短语补全概要。补全部分总词数不超过30词，不能抄原文连续超过3个词。 How to deal with whiners (抱怨不停的人)? There are always some people who like complaining in the work place. For them, the temperature is never right, the canteen food is awful, and they are always treated unfairly. Experts say that their complaints can easily influence the whole team in a company. The staff will mostly be discouraged. But when there are complaints at work, can we just walk away or put the whiners’ words out of mind? Of course not. In a company, we belong to a group and need to behave properly. It’s hard, right? So what can we do? If we just listen to them and nod our head, it could mislead the whiners that we totally agree with them. So we should give them our full attention and show interest in what they are saying. Then we understand their messages and ask thoughtful questions, providing relevant feedback (反馈). There is an example of this active listening. Li Min, a software engineer. She found that 3 elderly workers liked to complain about everything, from extra working hours to cheap hotels on business trips. She asked them to talk about their opinions and then listened to them. After she learned about their situation, she shared her thoughts and helped them make their situation better. If possible, we can also do something after knowing about the problems. Wang Ping is an Internet engineer in Beijing. His co-workers always complain that their computer systems are not working well. “I asked about the problems. I listened to them and spent 2 hours with them fixing everything up. It’s hard to believe they had wasted a week repairing the computer but still failed.” he said. Without others’ help, it seems that they are not able to find a way out by themselves. However, he suggested he couldn’t handle everything for them as they may depend on others’ thoughts too much. But recently, some psychologists (心理专家) find when the staff complain, it is not an actual problem. The real problem is that the whiners think others don’t pay attention to their feelings. “When you are there listening to them, most of their problems disappear.” said Xu Jun, a psychologist from Jinan University. So actually, it’s just a matter of “they can feel the care about them”. Summary Workplace whiners often complain about things, which can easily make the whole team feel unhappy. However, to work well together as a group, we should not just pay no attention to them. Following the ways may help. First, 1 . Instead of just listening, we can ask questions and share our own ideas to improve their situation. What’s more, 2 is also helpful. It not only deals with the trouble but also makes sure 3 . Psychologists find that the real problem is that whiners feel ignored, so 4 can make most problems disappear. 【答案】1．we should listen actively/we should try to be an active listener 2．working with them to solve problems/doing something together to solve problems 3．they can think independently/they can think by themselves/they can think on their own 4．listening to them while showing care 【导语】本文主要讨论了如何应对职场中抱怨不停的人，指出他们的抱怨会影响团队士气，并给出了应对此类人的有效方法。 1．根据第二段“So we should give them our full attention and show interest in what they are saying. Then we understand their messages and ask thoughtful questions, providing relevant feedback (反馈). There is an example of this active listening.”可知，面对抱怨不停的人，我们应该全神贯注地倾听，表现出对他们所说内容的兴趣，理解他们的信息，提出有思想的问题，并提供相关反馈，即我们要积极倾听。故填we should listen actively/we should try to be an active listener。 2．根据第三段“If possible, we can also do something after knowing about the problems.”可知，在了解问题后，我们可以和他们一起做些事情来解决问题。故填working with them to solve problems/doing something together to solve problems。 3．根据第三段“However, he suggested he couldn't handle everything for them as they may depend on others’ thoughts too much.”可知，他建议不能为他们处理一切，因为他们可能过于依赖别人的想法，即和他们一起解决问题可以确保他们能独立思考。故填they can think independently/they can think by themselves/they can think on their own。 4．根据最后一段“When you are there listening to them, most of their problems disappear.”可知，当你在那里倾听他们时，他们的大部分问题就会消失，即带着关心倾听他们可以让大部分问题消失。故填listening to them while showing care。 学科网（北京）股份有限公司 $ 期末复习之概要补全15篇（重庆专用） （期末考试单元热点话题） 本资料共15篇专题训练，从上到下按照单元话题分层训练 题号 难度 知识点 1 较难 说明文,健康与运动,环境保护 2 较难 信息技术,说明文,科学技术 3 较难 说明文,意见/建议 4 较难 说明文,方法/策略 5 较难 议论文,青少年问题 6 较难 说明文,意见/建议,青少年问题 7 适中 科普知识,说明文 8 困难 科普知识,说明文 9 适中 说明文,庆祝活动 10 较难 科普知识,说明文 11 困难 中华文化,说明文,文化差异 12 较难 说明文,方法/策略 13 适中 身心健康,说明文,方法/策略 14 适中 学校人员,说明文,意见/建议 15 较难 说明文,方法/策略,意见/建议 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Do you know “plogging”? It is a new fitness activity that started in Sweden. The word itself is a mixture of the Swedish term “plocka upp”, which means “pick up”, and the English word “jogging”—running slowly. The idea is simple: you carry a small rubbish bag, run at your normal speed, and collect any rubbish you see on the ground. In this way runners not only burn calories (卡路里) and strengthen muscles (肌肉), but help keep parks, streets and beaches clean. Erik, a Swedish man, first used the word “plogging”. He says he invented the activity because he was tired of seeing rubbish as he went out to exercise. “I realized that if I just bent down once every hundred metres, I could pick up a hundred pieces of rubbish in a ten-kilometre run,” he explains. Erik began to share photos of his rubbish-filled bags on social media. And within weeks people all over Sweden were copying him. By 2023 plogging had been known to the world, with organised events taking place in more than fifty countries. What makes plogging attractive is that it needs no special tools. A normal plastic shopping bag is enough. Besides, you can plog in the morning, at noon, after school or at any time of day. Many schools in Europe now organise weekly “plogging afternoons”. Students there run round the neighbourhood and weigh how much rubbish they have collected. In China the idea is also catching on. Last spring, over two hundred pupils from Beijing took part in a five-kilometre plog along the river. In just one hour they removed 120 kg of waste, including 1,300 cigarette butts and 600 plastic cups. “At first I thought it would be boring,” said 14-year-old Liu Jie, “but when I saw the clean street behind me. I felt proud and full of energy.” Health experts emphasize that the squatting (蹲下) can exercise the legs and muscles when picking up rubbish. Environmental scientists add that if every runner in Beijing plogged for only thirty minutes a week, the city could clear up more than fifteen tons of rubbish a year. Plogging may not solve all environmental problems, but it is a small, practical step that anyone can take. So next time you put on your running shoes, why not take a bag with you? Starting in Sweden, the “plogging” activity is a mixture of 1 . It keeps runners fit and cities clean. The term “plogging” was created by Erik, a Swedish man, who hated to see 2 . The reason why “plogging” attracts much attention is that 3 . Both health experts and environmental scientists support this activity, which can 4 . 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 In China, AI chatbots like DeepSeek are becoming popular helpers. Students chat about exam fears, and young parents ask about family arguments. These computer programs give replies day or night, earning the name “24-hour digital friends.” But can AI truly replace human doctors? A 2024 report shows that 45% of people who need mental health (心理健康) care failed to receive help. High costs and doctor shortages remain big problems. Professor Daniel Lowd explains, “AI chatbots offer free support anytime. They are not perfect, but if they reduce people’s loneliness, that’s meaningful progress.” They design treatment plans weekly based on patients’ conditions. Professor Richard Lachman warns, “Chatbots repeat doctor-like words without real medical training. This could be risky.” Some companies are trying to create safer AI tools. The Wysa app follows strict UK hospital rules, always telling users “I’m not a real doctor” during talks. It suggests breathing exercises for stress and connects users to human experts for serious problems. For quick help with simple issues like school pressure or friend fights, chatbots work well. They’re free and never get tired. But for long-term mental health needs, human doctors do better. They remember your birthday, notice your new haircut, and laugh at your jokes just like your friends. Building this kind of rapport (融洽) is something AI cannot achieve. The future might see chatbots dealing with common questions while doctors focus on serious problems. It might be better to use both: chatbots for quick advice at midnight, and real doctors for deeper conversations during daylight hours. AI chatbots like DeepSeek are new helpers for Chinese people’s mental health. They are free and available anytime, 1 and solving problems like high costs and not enough doctors. But they cannot do what human doctors do well. They have no medical training, so they may be risky. Even though some AI tools (such as Wysa) can let users talk to real doctors, they still can’t 2 between doctors and patients. The article says, in the future, 3 , and human doctors will handle hard cases. All in all, 4 阅读文章，用恰当的短语或句子补全概要，补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Every successful team needs strong leadership. It’s like a guide on a trip and a bridge over water. It’s like a hand in trouble and a voice in silence. Becoming an excellent leader is a challenging journey. It requires lots of hard work and practice. A good leader should drive the team toward a common goal, such as finishing a project, winning a competition or solving a problem together. But he shouldn’t only care about reaching the goal. Team members also hope to grow by trying new tasks to build courage (勇气), working with others to learn teamwork, and discovering their strong and weak points to know themselves better. So, a good leader should learn to find a balance (平衡). What’s more, a successful leader should be someone that others respect. His fairness can bring people together. At the same time, his honesty (诚实) can help improve the team. He doesn’t avoid pointing out problems when needed. Such a leader is easy to be believed in, and because of that, the team will work better together. For those who want to become good leaders, schools are great places to start developing leadership. Schools provide them with many chances to practice in real situations. For example, in class group work, students learn to make their teams organized, listen to everyone’s ideas, and make right decisions when disagreements happen. With these early experiences, they can develop leadership step by step. No matter what jobs students wish to do after growing up, early leadership experiences make them feel more ready to lead. Summary This passage talks about the importance of leadership and teaches us 1 . Firstly, we must have the ability to 2 . Besides, being 3 can make us respected and trusted. For us students, schools are great places to practice skills by organizing group work, listening to others, and solving disagreements. Because future leaders can learn something valuable from early experiences, 4 . 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Many students feel nervous or even scared when they have to give a speech in front of the class. This common fear, known as “stage fright (恐惧)”, can make your heart beat fast and your hands sweat. However, with the right preparation and practice, you can overcome it and deliver a successful speech. The first step is to know your topic well. When you understand what you’re talking about deeply, you will feel more confident. Write down your main ideas clearly and organize them in a logical order. Next, practice is the key. Don’t just read your speech silently. Practice saying it out loud many times—in front of a mirror, to your family, or even to your pet. This helps you get used to hearing your own voice and remembering the content. Also, pay attention to your body language. Stand straight, make eye contact with your audience, and remember to smile. A friendly face can make both you and your listeners feel more relaxed. Finally, remember that everyone gets a little nervous, and it’s completely normal. The audience is usually on your side; they want you to do well. Take a deep breath before you start, and focus on sharing your ideas rather than worrying about being perfect. 请根据文章的内容，在空白处填入恰当的短语或者句子。 Stage fright is a common problem for students during speeches, but it can be overcome. To prepare well, you should first 1 and organize your ideas clearly. Then, 2 aloud repeatedly to build confidence and memory. Using positive body language, like smiling, is also helpful. Most importantly, remember that 3 and the audience is supportive. 4 before starting can help you calm down. 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 If you are reading this, you were likely born in the 2000s, sometimes called the “oh-ohs” generation. That means you’re young, creative, globally connected, and undoubtedly smart. But you may not know that some older people refer to you as “the face-down generation”. Why is that? Some elders think you’re more focused on the screen in front of you than the world around you. They see how much you use your phones and wonder whether you still make time for family. Do you ever feel you’re too busy texting to have deeper talks with classmates or to meet friends in person? Others believe that you may easily lower your head when facing difficulties. Many of you were born after 2000 and raised by parents who guided you closely, helping with homework and chores, often making decisions for you. Because of this, some seem to cling to a teenage lifestyle even into your twenties or thirties. So, does the face-down generation need to become a head-up generation? Not necessarily. In reality, many of you are better educated and more creative than previous generations. Today, plenty of you volunteer and contribute actively to your communities. Inspiring examples like Malala Yousafzai, who won the Nobel Peace Prize at 17 for advocating girls’ education—show what young people can achieve. If you’re part of this generation, there’s real reason to look forward with hope. You are not just facing screens—you’re facing the future, equipped with education, creativity, and a growing sense of responsibility. The world is evolving, and you’re already shaping it in meaningful ways. Your story isn’t about looking down—it’s about moving forward. People born after 2000 are called the face-down generation. Here are 1 behind that name. First, some adults think that they use the phones so much that 2 . The other one is that this generation always puts their heads down in the face of difficulties because 3 when they were young. However, 4 . They’re shaping the world by being who they are. 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 In many cultures, being heavy was once seen as a sign of success and happiness. People would say “you’ve gained weight” to mean someone was living a good life. But today, especially on social media, this idea has changed. Now, many young people feel they have to follow certain beauty standards (标准). They think they need to be very thin and have very light skin. More importantly, they feel they must have a perfect face without any problems. These beauty standards are everywhere online, making it hard for people to feel satisfied with their natural bodies. Recently, “skinny enough” challenges have become very popular on social media, which is worrying. These challenges include tasks like putting arms around one’s waist (腰), seeing if your knees can hide behind a phone, or comparing your waist to a piece of paper. Many girls join in these challenges to feel accepted, but this can lead to unhealthy dieting and poor health in their minds. Besides, pop culture makes things worse by showing unhealthily thin bodies as the “perfect” look. Luckily, some popular people are fighting these harmful ideas. On a social media website, Theresa, a body-positive (积极的) woman, shares her own experience in dealing with pressures from social stereotypes (刻板印象) and helps people enjoy their own beauty. Another woman, Scarlett Hao, who encourages body diversity (多样化), teaches girls to accept their natural shapes. She tries to show others that confidence (自信) and self-love are the keys to breaking down stereotypes about beauty. Although stereotypes are still there on social media, people like Theresa and Scarlett are making a difference. They remind us that beauty comes in all sizes and that our value isn’t decided by size or weight. As more people accept these messages, society can start to see body image in a healthier way. Remember: “Love your body—it’s the only one you have.” In the past, being heavy was linked to success and happiness. However, according to today’s social media, certain beauty standards are that 1 . This change makes people get into bad eating habits and even 2 . Luckily, some online popular people like Theresa and Scarlett Hao are working against this. They spread the idea that 3 . 4 is their most important advice to the public. 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 The UN has set 2025 as the International Year of Glacier Protection (冰川保护). It made March 21, 2025 as the first World Day for Glaciers. This activity aims to encourage people to join saving glaciers. Glaciers are large masses(块) of ice and snow that build up on land over a long time. There are about 200,000 glaciers worldwide which keep about 70% of the planet’s fresh water. Many big rivers come from glaciers. During Earth’s history, they help to shape mountains and rivers. In many areas, people feed, wash and water crops with the fresh water from glaciers. However, because of rising temperature and human activities, many glaciers are disappearing. For example, Colombia has lost nearly 90% of its glaciers. If temperatures keep rising, glaciers could lose most of their ice by the year 2100. If glaciers disappear, there will be less fresh water. The earth will be drier and drier. At the same time, floods(洪水) may happen more often because of fast-melting ice. Mountain areas with glaciers are home to many kinds of wild animals. These living places may become unable for animals to live in. It may break the order of the local nature. In order to change the situation, humans should do something. The government should set up more protected areas. Everyone can play a part in the activity too. In our daily life, we can live a low-carbon(低碳) life, choosing green travel, using less plastics, cutting down the use of energy and so on. With everyone’s effort, it will change for better. 2025 is the International Year of Glacier Protection. Glaciers are important in many ways. They feed rivers and shape the landscape. Also, glaciers 1 for humans in daily use. However, glaciers are disappearing. 2 , such as the drier earth and more floods. Many animals may also 3 . The writer gives us some advice on 4 like setting protected areas and living a green lifestyle. 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Think back to a time when you answered a question in class incorrectly and someone laughed. Thinking that all your classmates are looking at you, you may feel nervous. This is called Spotlight Effect (聚光灯效应), which means that you overestimate (高估) how much others watch and judge you. Sarah, a 14-year-old girl, used to be afraid of speaking anything in front of others. When she spoke up in class, she imagined all her classmates were silently criticizing (评价) her. This made her very anxious. If we understand why the Spotlight Effect happens, we can worry less and do better. The most basic reason is that we naturally focus on ourselves. We know our own failures very well, so we guess others notice them too. Also, being in social places makes us think about ourselves more. In class, when someone laughs, it gets our attention, and we feel more exposed (暴露在外) and nervous. However, some people think caring about others’ attention is a good thing, because it might make students more careful or try hard. But a recent study suggests when students think less about others’ opinions, they actually feel freer to try new things and worry less. Experts suggest that we should remind ourselves to focus on (专注于) our own goals, not what others might think. Or you can try to build self-confidence step by step, like speaking up in class or sharing an opinion. This helps reduce your fear over time. Most importantly, you must be brave enough to express your true self. The future belongs to those who are brave enough to shine in their own colors. The Spotlight Effect is a common feeling and it means that 1 , which is more than we really are. The more we understand Spotlight Effect, 2 we will be and the better we can do. The effect happens because we focus too much on ourselves and care more about ourselves in social places. 3 , but a recent study shows the opposite — students will try new things more freely if they care less about others’ attention. To overcome (克服) the effect, experts suggest focusing on our personal goals, building self-confidence and 4 . 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Harbin, called the “Ice City”, begins winter with a big traditional event-the Ice Harvesting Festival. This festival is the exciting start of the ice and snow season. It takes place on the frozen Songhua River around the “Great Snow” solar term (节气). During the festival, collecting ice blocks is popular with most people, whether young or old. Each ice block is about 1.6 meters long and 0.8 meters wide, and they are the key material for building the wonderful ice sculpture (雕塑) world. The festival has many lively traditions. Before collecting ice, workers shout the traditional “Ice Harvesting Chant” to show their energy. The first ice block pulled out of the water is called the “head ice”. People tie a red ribbon (丝带) on it for good luck—a custom named “Attaching Good Fortune”. There are also fun activities, like watching folk shows, trying local foods at a special market and taking photos with big ice or snow sculptures of snacks like bingtanghulu. The collected ice is then taken to places like Harbin Ice-Snow World. Artists there turn the ice into amazing sculptures. These artists are very skilled and even win prizes in international contests. Harbin’s ice and snow culture is more than just art—it has become a strong driver for tourism. Last winter, the city received millions of visitors. Now, Harbin connects “ice and snow” with other fields like technology, education and sports to draw more people from all over the world. From a traditional ice harvest to an international cultural event, Harbin’s ice sculptures tell a story of creativity, warmth and shared happiness in the cold winter. The Ice Harvesting Festival in Harbin marks the exciting start of the winter season. Its 1 is to collect ice blocks that will be used to build the wonderful ice sculpture world. People can enjoy both 2 at the festival. Traditional activities include chanting, blessing the “head ice” which 3 . The ice is then carved by highly skilled artists. More than just creating art, this ice and snow culture plays an important role in 4 for the city, and through connecting with other fields, it has now become a widely recognized international event that shares winter joy around the world. 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 You probably think you’re the best at something, but you might be off the mark (不准确的)! Scientists have found that the less you know about something, the more likely you are to think you’re an expert in it. That is called the Dunning-Kruger effect (达克效应), named after two scientists David Dunning and Justin Kruger. Back in the 1990s, they found that people short of skills were in the dark about their true level of ability. It can happen in many areas of life. Whether it’s telling jokes, solving problems, or using proper grammar, the pattern is the same: the less skilled you are, the more over-confident you are. On the other hand, there’s something called intellectual humility (智性谦逊). It means you don’t think you’re a big deal and still have things to learn. Elizabeth J. Krumrei-Mancuso, an expert in psychology, found that people willing to agree they don’t know everything are better at understanding how smart they are. Why is this information important in our everyday life? A scientist named Tenelle Porter says that knowing about the Dunning-Kruger effect can help us stay humble (谦逊) and gain new knowledge. Recent studies show that people with intellectual humility are better at teamwork, and they can always get new information from others. So, keep a humble mindset (心态) and accept that there’s more to learn, and you can always pick up a thing or two! You might be wrong if 1 . This is known as the Dunning-Kruger effect. It means that the less people know about something, the more confident they may feel about themselves. It can happen in many areas in daily life. On the other hand, accepting that one doesn’t know everything and 2 is called intellectual humility. Recent studies show that people with intellectual humility are better at teamwork and 3 . The writer mentions these two effects not just to give us facts, but mainly to 4 . 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Have you ever looked closely at the paper money from different countries? You will see more than numbers and colors. In fact, paper money isn’t just for spending. There is much more to explore. Let’s start with China. The Chinese yuan is a perfect mix of nature and culture. On the 20 yuan note, there is the Lijiang River in Guilin, with green mountains rising from calm waters. It’s so beautiful that artists have painted it for centuries. On the 5 yuan note, you’ll find Mount Tai, one of the most famous mountains in China. A large number of poems were written in praise of it. Other countries do this too, in their own way. U.S. dollar bills mix history and symbols. On the back of the $5 bill is the Lincoln Memorial (林肯纪念堂) , which is in memory of President Lincoln. It honors his work to unite the nation and end slavery. The $10 bill has the U.S. Treasury Building, a symbol of the country’s financial (金融的) power. New Zealand bills have different kinds of birds on them. Some of them are rare, like the yellow-eyed penguin. They show New Zealand’s unique nature. When people use the bills, they can learn about these special birds. This makes the bills not just money, but a small window to the country’s wildlife. These days, many people use phones or cards as a way to pay. It’s fast and easy. But paper money still has value—not only in money, but in meaning. Looking at those pictures on it is like travelling around the world, from which we can get some knowledge of the world. Since paper money has such value, it’s also protected by law. For one thing, scribbling (胡乱涂画) on it makes it dirty and spoils its look. Damaged paper money may not be accepted in shops. For another, there are clear rules against this—those who break them might get into trouble. So we must keep the paper money clean, as it should be. Recently, I read an article about paper money. This article introduces how 1 through detailed examples. It gives examples such as 2 , America’s important buildings, and New Zealand’s special wildlife. The writer thinks that people should not only see it as a spending tool, but also 3 . Paper money is so important that it’s protected by law. 4 to keep the money clean. 阅读文章，用恰当的短语和句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 When facing a big challenge, like a speech or a sports competition, many people feel worried and allow fear to take over. This kind of thinking makes it harder to perform well. You need a way to prepare for success inside your head before the real event. Li Ming, a ping-pong player, always got nervous before big matches and made careless mistakes. His coach taught him to spend five minutes before the game imagining the perfect serve (发球) the sound of the ball, and the feeling of winning. He noticed that his performance improved and his confidence became much stronger. What Li Ming practiced is called visualization (可视化). Here is how it works: close your eyes and imagine yourself doing the activity perfectly, exactly as if it were really happening right now. The clear imagination actually trains your brain and this brain practice makes you perform smoothly and exactly. When the important moment finally arrives，you will be familiar with the task and you can do a good job. But some people believe visualization is just dreaming. What truly matters is real practice. They argue that sitting quietly and imagining success are a waste of time. However, a recent study on piano players showed the opposite. The piano players were divided into two groups. One group practiced on a real piano for 30 minutes a day. The other group only sat and imagined playing the piano perfectly. They didn’t touch the piano at all. After a few days, both groups experienced the same improvement. Experts say that senses play an important role, including smells, sounds, tastes and feelings of the environment. So, make sure you use them. Besides, never imagine mistakes or failures. Pay attention only to success instead. What’s more, it’s helpful to choose one short cue (提示) word like “calm” or “focus”. Repeat it during your brain practice, and then say it right before the real event starts. Fear and worries cause poor performance, but 1 . It means imagining the process and performance in one’s mind. The imagination trains the brain and leads to 2 . Some think differently. However, a study shows that 3 . To use visualization well, experts suggest 4 caring about only success and using a short cue word. 阅读文章，用恰当的短语或句子补全概要，补全部分总词数不超过30词，不能照抄原文连续超过3个词。 A “happy place” is something that brings you comfort, safety and happiness — you can be there in real life or just imagine it. It can be physical places like your bedroom, a nearby park or your grandma’s house; it can also be mental (精神的) spaces such as a peaceful beach you remember from childhood or a magical garden you dream up. No matter what it is, it helps you get away from stress, sadness or boredom and feel better again. Scientist Frances Trussell says you can turn to your happy place whenever you need it. For example, after arguing with your parents, you may feel angry; when you know your bad exam results, you may feel upset; or when your best friend misunderstands you, you may feel sad — these are all good times to go to your happy place. The best part is that it’s always there for you; you don’t have to go anywhere or change your plans to feel its calm. Creating your own happy place is easy, and you can make it exactly the way you like. If it’s a physical space, you can set up a comfortable corner in your bedroom with cushions, a soft blanket, your favorite books or small gifts that matter to you. For a mental or imaginary happy place, first, you can pick up a happy moment from your memories — maybe a day at the park or a quiet night with family. Then, try to picture every detail (细节): what you saw, heard, smelled and felt. If you’re making up a new place, let your creativity run wild-add all the things that make you smile. By making and using your happy place on purpose, you’ll feel better whenever life gets hard — and the more you use it, the more you will enjoy staying there. A “happy place” is something that makes us 1 . It can be in physical or mental form. Scientist Trussell suggests turning to it if needed. When 2 , it’s the perfect time to go to our happy place. 3 by setting up a corner, or an imaginary one by using memories and creativity. Finally, the more we use this happy place, 4 it will be. 请阅读下列材料，用恰当的词块或句子完成短文摘要。 School life is a special and unforgettable journey for us students, filled with both wonderful experiences and challenging times. There’s plenty to enjoy. It is truly exciting to get new knowledge across different subjects. Take math for example. When we finally work out a difficult problem, the sense of achievement is just like finding hidden treasure. In science classes, experiments open a door to the mysteries of nature. Moreover, the time spent with friends is valuable. During breaks, we exchange the latest gossip (闲言碎语), funny stories or simply relax together. Taking part in sports as a team, such as basketball or football, not only keeps us fit but also creates memories that will last a lifetime. However, school life isn’t all roses. We have to face mountains of homework and too many tests. Before big exams, we often stay up late to study and lose sleep and free time. And the competition with classmates can be a lot, which makes us feel worried about falling behind. Thankfully, there are ways to deal with these challenges. To manage the heavy schoolwork, we can create a daily or weekly study plan, deciding when to do each subject according to its difficulty. When facing competition, we should focus on setting personal goals. Every small achievement, like getting a difficult question right, should be celebrated. A sense of satisfaction (满意) allows us to feel good about ourselves. In conclusion, by valuing the happy moments and actively dealing with the challenges, we can make our school days more colorful and meaningful. School life is a wonderful journey for students. It is full of 1 . At school, students can enjoy lots of things. The joys include learning new things, 2 and taking part in team sports. They are all valuable moments. However, where there are joys, pressures remain as well. Although 3 , we can find ways to deal with them. In a word, 4 by being thankful and active. 阅读文章，用恰当的句子或短语补全概要。补全部分总词数不超过30词，不能抄原文连续超过3个词。 How to deal with whiners (抱怨不停的人)? There are always some people who like complaining in the work place. For them, the temperature is never right, the canteen food is awful, and they are always treated unfairly. Experts say that their complaints can easily influence the whole team in a company. The staff will mostly be discouraged. But when there are complaints at work, can we just walk away or put the whiners’ words out of mind? Of course not. In a company, we belong to a group and need to behave properly. It’s hard, right? So what can we do? If we just listen to them and nod our head, it could mislead the whiners that we totally agree with them. So we should give them our full attention and show interest in what they are saying. Then we understand their messages and ask thoughtful questions, providing relevant feedback (反馈). There is an example of this active listening. Li Min, a software engineer. She found that 3 elderly workers liked to complain about everything, from extra working hours to cheap hotels on business trips. She asked them to talk about their opinions and then listened to them. After she learned about their situation, she shared her thoughts and helped them make their situation better. If possible, we can also do something after knowing about the problems. Wang Ping is an Internet engineer in Beijing. His co-workers always complain that their computer systems are not working well. “I asked about the problems. I listened to them and spent 2 hours with them fixing everything up. It’s hard to believe they had wasted a week repairing the computer but still failed.” he said. Without others’ help, it seems that they are not able to find a way out by themselves. However, he suggested he couldn’t handle everything for them as they may depend on others’ thoughts too much. But recently, some psychologists (心理专家) find when the staff complain, it is not an actual problem. The real problem is that the whiners think others don’t pay attention to their feelings. “When you are there listening to them, most of their problems disappear.” said Xu Jun, a psychologist from Jinan University. So actually, it’s just a matter of “they can feel the care about them”. Summary Workplace whiners often complain about things, which can easily make the whole team feel unhappy. However, to work well together as a group, we should not just pay no attention to them. Following the ways may help. First, 1 . Instead of just listening, we can ask questions and share our own ideas to improve their situation. What’s more, 2 is also helpful. It not only deals with the trouble but also makes sure 3 . Psychologists find that the real problem is that whiners feel ignored, so 4 can make most problems disappear. 学科网（北京）股份有限公司 $