Unit 5 A healthy lifestyle单元综合练习-2025 -2026学年译林版七年级英语上册

七年级上册Unit 5 A healthy lifestyle

单元综合练习

 

一、单项选择。

从A、B、C、D四个选项中，选出最佳答案。

1. Kitty dances for ______ hour and a half every day to keep fit.

A. a  B. an  C. the  D. /

2. Too much sugar is bad ______ our teeth, so we shouldn’t eat too many sweets.

A. for  B. to  C. with  D. at

3. Daniel has a sweet tooth, so it’s hard ______ him to say no to cakes.

A. to  B. for  C. with  D. of

4. —Do you often exercise?

—No, I’m a homebody and I ______ stay at home.

A. usually  B. never  C. seldom  D. hardly

5. A good sleep can give us lots of ______ for the next day.

A. food  B. energy  C. time  D. money

6. My brother sometimes ______ up late to watch TV, which is not good for his health.

A. stays  B. stay  C. staying  D. to stay

7. We need ______ more fruit and vegetables to keep a healthy diet.

A. eat  B. to eat  C. eating  D. eats

8. —Is your lifestyle healthy?

—No, I plan ______ it by doing sports every day.

A. change  B. changing  C. to change  D. changes

9. Kitty never goes to school ______ breakfast. It’s a bad habit.

A. with  B. without  C. for  D. about

10. —How many hours do you sleep every night?

—I sleep for about eight hours, so I get ______ sleep.

A. enough  B. little  C. few  D. many

二、根据汉语提示或首字母提示，写出下列单词。

 

1. I don't like eating ______ (羊肉). It tastes strange to me.

2. My sister has a s______ tooth, so she always asks for candies after meals.

3. Don't stay up too late. It's bad for your _______(健康).

4. We need ______ (足够的) time to finish the homework carefully.

5. Eating too much sugar is ______ (不健康的) for our body.

6. There is a b______ of milk on the table. You can drink it for breakfast.

7. I usually have a bowl of ______ (粥) in the morning. It's warm and healthy.

8. You got a high s______ in the English test. Congratulations!

9. Please pass me a p______ of bread. I'm a little hungry.

10. M______ all the students in our class like playing basketball after school.

三、用所给单词的适当形式填空。

1. He needs ______ (sleep) for at least eight hours every night.

2. Too much sugar ______ (be) bad for our teeth.

3. My mother usually buys two ______ (kilo) of apples every week.

4. It's important for us ______ (keep) a healthy lifestyle.

5. Daniel is a homebody and he ______ (seldom) goes out on weekends.

6. She has a sweet tooth, so it's hard for her ______ (say) no to cakes.

7. Kitty ______ (dance) for an hour every day to keep fit.

8. There are three ______ (bottle) of juice in the fridge.

9. Eating more vegetables ______ (help) us stay healthy.

10. He never goes to school without ______ (have) breakfast.

四、根据短文内容，回答下列问题。

My Healthy Lifestyle

Hi, I’m Lisa, a Grade 7 student. I have a healthy lifestyle, and it makes me feel great every day. First, I have a good eating habit. I always have breakfast at home. I usually eat a pancake, an egg and a glass of milk for breakfast.

For lunch, I have rice, fish and lots of vegetables at school. I never eat sweets or cakes because they are bad for my teeth. I also eat some fruit after dinner every day.