Unit 5 A healthy lifestyle基础巩固练习-2025-2026学年译林版英语七年级上册

七年级上册Unit 5 A healthy lifestyle

基础巩固练习

 

一、单项选择。

从A、B、C、D四个选项中，选出最佳答案。

1. Kitty dances for one and a half ____ every day.

A. hour  B. hours  C. hour’s  D. hours’

2. It’s important ____ us to have enough sleep every night.

A. for  B. to  C. with  D. of

3. Daniel ____ eats vegetables, so his diet is unhealthy.

A. always  B. often  C. seldom  D. usually

4. —Why do you like fruit?

—Because it is good ____ our health.

A. at  B. for  C. with  D. to

5. I have a sweet tooth, so it’s hard for me ____ no to candies.

A. say  B. to say  C. saying  D. says

6. My brother often ____ late to watch TV, which makes my mother angry.

A. stays up  B. gets up  C. stands up  D. wakes up

7. We need ____ more fruit and vegetables to keep healthy.

A. eat  B. eating  C. to eat  D. eats

8. —____ do you exercise?

—Once a week.

A. How long  B. How often  C. How far  D. How soon

9. There is ____ sugar in the cake. It’s bad for your teeth.

A. too many  B. many too  C. too much  D. much too

10. I plan ____ swimming every weekend from now on.

A. go  B. to go  C. going  D. goes

二、根据汉语提示或首字母，写出下列单词。

 

1. Kitty has a _____ (健康的) lifestyle because she exercises and eats well.

2. We need eight hours’ ______(睡眠) every night.

3. Daniel is a _____ (喜欢待在家里的人), so he doesn’t go out often.

4. Eating too much _____(糖) is bad for our teeth.

5. My mother likes eating _____(羊肉) with potatoes.

6. If you want to keep fit, you should have a good _____(饮食习惯).

7. The little boy has a sweet t_____, so he always asks for chocolate.

8. I _____(需要) to drink more water every day.

9. There is _____(足够的) milk in the fridge, so we don’t need to buy any.

10. She _____(很少，几乎不) eats hamburgers because she thinks they are unhealthy.

11. Doing sports can give us lots of ______(能量) for study.

12. Don’t s_____ up late, or you will be sleepy tomorrow.

13. I usually have a _____(煎饼) and some milk for breakfast.

14. You should eat more vegetables. They are good for your h_____.

15. He wants to c_____ his unhealthy lifestyle, so he starts to exercise.

三、根据提示，翻译下列句子。

1. 对我们来说，过健康的生活很重要。(It’s + important + for sb. to do sth)

___________________________________________________________________

2. 我从不吃蛋糕或甜食，因为它们对牙齿不好。(be bad for)

___________________________________________________________________

3. 基蒂每天跳舞，所以她总是充满活力。(be full of energy)

___________________________________________________________________

4. 丹尼尔爱吃甜食，很难对蛋糕说不。(have a sweet tooth)

___________________________________________________________________

5. 我计划每周去游泳，保持健康。(plan to do sth)

___________________________________________________________________

6. 没有早餐我从不上学。(without)

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7. 运动对我们的健康也有好处。(be good for)