热点08 读写组合练热点话题之饮食健康（热点专练）（上海专用）2026年中考英语一轮复习讲练测

热点08 读写组合练热点话题之饮食健康 （阅读单选+完形填空+阅读简答题） 文章导读 主要内容 一、饮食文化与趋势： 1. 汉堡的起源、发展、全球流行度及相关数据（销量、价格、成分）； 2. 食物里程（食品从产地到消费者的运输距离，涉及本地食品与进口食品的对比）； 3. 未来食物（实验室培育肉、昆虫食品、声音增强性食物的特点与争议）； 二、健康饮食与习惯： 1. 日本饮食的健康秘诀（视觉吸引力、小份餐食、新鲜蔬果、多吃鱼）； 2. 糖分摄入（人体每日糖分建议摄入量、隐藏糖分的食物、过量摄入的危害）；3. 饮食与运动结合（马拉松选手的饮食准备、运动与饮食的搭配）； 三、健身与健康管理： 1. 健身需求与选择（不同人群的健身目标如耐力提升、骑行训练，对应的健身房特色）； 2. 运动的益处（改善心血管健康、控制体重、缓解压力、提升生活质量）； 3. 运动案例（攀岩冠军的成长经历、带伤完成马拉松的坚持） 题型解题要领 一、阅读单选题： 1. 细节题：定位题干关键信息（如饮食数据、健康建议、健身项目），回归原文精准查找对应内容（如日本饮食的特点、糖分摄入的危害）； 2. 词义猜测题：结合上下文语境（饮食描述、运动场景、逻辑关系）推断词义（如 “food miles” 通过 “distance that food travels” 推断含义）； 3. 主旨题：聚焦全文核心话题（如健康饮食、未来食物、健身益处），排除局部细节选项； 4. 推理判断题：基于原文信息（如饮食成分、运动效果）合理推断（如从汉堡的销量数据推断其受欢迎程度）； 二、完形填空： 1. 联系上下文：根据前后句逻辑（转折、因果、并列）选择符合语境的词（如健康类文章优先 “healthy”“nutritious”“exercise”“reduce” 等词汇）； 2. 关注固定搭配：注意动词与介词、名词与形容词的搭配（如 “rely on”“focus on”“burn calories”“relieve stress”）； 3. 结合话题背景：围绕 “饮食健康” 核心，选择贴合饮食、运动、健康管理场景的词汇； 三、阅读简答题： 1. 找原文依据：直接提取或整合原文关键信息（如饮食秘诀、糖分建议、运动益处），确保答案准确；2. 简洁作答：按题干要求用短语或短句回应，避免冗余表述； 3. 开放性问题：结合自身经历或逻辑思考，给出贴合 “健康饮食、合理运动” 主题的答案（如对未来食物的看法需兼顾可行性与健康性） 组合套餐01 Passage 1 HAMBURGERS by the ________? Although “hamburger” has a German name, it actually started in the U.S.A．and is now popular all over the world. The most basic hamburger is two buns with a piece of beef and some lettuce and sauce in the middle, but a hamburger can have many other ingredients as well. In Shanghai, you can eat all different kinds of burgers. In Las Vegas, you can even taste a burger with gold foil! 1．People started eating hamburgers about ________ years ago. A．100 B．200 C．120 D．150 2．Which of the following statements is true according to the article? A．Most of the restaurants in America are pizza restaurants. B．Most of the beef restaurants in America sell is for steak orders. C．Americans really enjoy having hamburgers. D．Restaurants in American never increase the price of their hamburgers. 3．Hamburgers belong to the ________ section of the bar chart. A．Sandwich B．Hot Dogs C．Pizza D．Chicken 4．What is probably true about the most expensive hamburgers you can buy? A．It has gold on it. B．You need a big group of people to help you finish it. C．It would make for a good lunch for one person. D．There is no beef in it. 5．Look at the following pictures. Which one could be a part of the menu for the first McDonald’s drive-in self-service restaurant? A． B． C． D． 6．The missing word in the title could possibly be “________”. A．stories B．facts C．numbers D．news Passage 2 Choose the words or expressions and complete the passage (选择最恰当的单词或词语完成短文) Nowadays, the food that you buy comes from many different countries. Have a look in your fridge, cupboard, and fruit bowl and check the origins(来源) of the food. Perhaps there are apples from California, lamb from New Zealand, or potatoes from Egypt? You will probably be surprised how 1 food travels to get to your plate. This journey, from “field to plate”, is called “food miles”. A food mile is the distance that food travels from the farmer’s field to the person who buys the food. Nowadays, food often travels thousands of miles to get to the consumer (消费者). Why is this, and what are the effects (影响) of these long distances? In the past, farmers sold their food in the local market, so the food didn’t have to travel very far. The consumers also did not travel very far, because they went to their local market to buy the food. This was a good system for farmers and consumers. However, there were some 2 . For example, consumers could only buy food that farmers produced locally. In addition, they could only get food that was in season. Now, because of modern technology, food comes from all over the world. We do not have to wait for spring or summer to buy strawberries or tomatoes. They are 3 in winter if we want. Some countries have to import (进口) most of their food. This is because they have difficult climates. The United Arab Emirates (UAE), for example, gets 85% of its food from other countries. 4 food made in the UAE often uses imported materials. What’s wrong with “food miles”? Is this not a good way of increasing international trade? I believe these miles are 5 people for a number of reasons. First of all, because food travels such long distances, we need more planes, lorries, and ships to move the food. This means we use more oil or petrol, so there is more pollution and more global (全球的) warming. 6 food that travels a long way is not fresh and usually not very tasty. Tomatoes, for example, are picked early and stored for their long journey. For this reason, they are usually tasteless when they get to the consumer. Local food has a better taste, and it also reduces the amount of global pollution. We need to buy more local food. 1．A．early B．interesting C．far D．accurate 2．A．disadvantages B．results C．methods D．links 3．A．delicious B．dramatic C．colorful D．available 4．A．yet B．even C．Still D．Again 5．A．worrying B．affecting C．encouraging D．changing 6．A．For the thing being B．On average C．In addition D．In return Passage 3 Answer the questions （根据短文内容回答下列问题) The Japanese are well known to have some of the longest life expectancies (长寿) in the world. They also enjoy the lowest obesity (肥胖症) rate in the developed countries. What’s their secret? Their healthy diet contributes a lot. An important feature of the Japanese diet is the visual appeal (视觉吸引) of food. Food with attractive appearance is presented on pretty little dishes and plates. This way of dining encourages you to “eat” with your eyes, by enjoying the beauty of the food. The result is that you slow down to taste every bite, which means eating less, because it gives your brain time to realize you’re full. In Japan, food is served on separate small plates and bowls instead of on one big plate. Diners take turns having a little taste of everything. Research shows that when we’re served more, we tend to eat it—whether we are hungry or not. Serving smaller portions (量) may be one of the best secrets for healthy eating and weight loss. We can control the amount we eat in that way. Japanese prefer fresh vegetables and fruits. Lots of fresh vegetables and fruits are eaten daily in the Japanese diet. Japan is kind of a “vegetable-crazed” (嗜蔬菜如命的) nation. When Japanese women were asked which home-cooked meals they most loved to prepare for their families, “mixed vegetable simmered (炖) in soup” came out on top. Green beans, onions, tomatoes, green peppers, cabbages, broccoli, cauliflower, sweet potatoes all have a place in the Japanese diet. Vegetables are served simmered in soup, stir-fried in a small bit of oil or lightly steamed. All these methods keep a maximum amount of nutrition. Japanese eat a lot of fish. Japan account for (占……比例) only 2% of the world’s population, but its people eat 10% of the world’s fish. Fish, especially fatty fish, for example, salmon and tuna (金枪鱼) are Japanese favorites. Eating a lot of fish helps them to reduce the risk of heart disease. 1．What lowest rate do Japanese have in the developed countries of the world? 2．What is an important feature of the Japanese diet? 3．What is the advantage for serving food on separate small plates and bowls? 4．Food is not served on one big plate in Japan, is it? 5．Why do Japanese people eat a lot of fish? 6．What is your opinion about the Japanese diet?   组合套餐02 Passage 1 Danny is reading an infographic. 1．An infographic is similar to ________. A．an information sheet B．an advertisement C．a letter D．a notice 2．The subtitle for the box could be ________ A．Why do we need sugar? B．What does sugar do to our body? C．How much sugar do we need every day? D．Who needs sugar most in our daily life? 3．Look at the boy on the right. He has taken in about ________ grams of sugar the whole day. A．75 B．120 C．280 D．310 4．What can we learn about sugar from the infographic? A．There are 7 grams of sugar in 330 ml of orange juice. B．A woman can eat as much sugar a day as a man can. C．China eats more sugar for each person than the USA does. D．400 ml of rice milk has less sugar than 400 ml of grape juice. 5．What can be a reason why the list of “Sugar that is hidden in foods and drinks” is put in the infographic? A．To help us understand how sugar hurts our body. B．To show what kinds of foods and drinks are popular with children. C．To tell us that we often have more sugar than we can without knowing it. D．To let us know how much sugar is enough to make foods and drinks taste good. 6．Which of the following could be another part in the infographic? A．How can we reduce our sugar intake? B．What good is sugar? C．What’s the difference between natural sugar and added sugar? D．Are you aware of hidden sugar in your diets? Passage 2 The world’s population has been growing quickly. The environment is becoming worse and worse. Food prices, meanwhile, have kept rising. These 1 have made us worry about whether we will have enough food for everyone in the future. What will we be eating 20 years from now? Thankfully, there are so-called food futurologists (未来学家). These people have been looking for new ways to produce food. In the future, meat will be able to be produced not only on the farm but also in the lab. Growing meat in the lab is good for the environment since 2 greenhouse gases are produced. It also requires less water. But many people still find it hard to accept lab-grown meat. They wonder whether it will be good for their health. Insects may be the last thing you would consider eating. The idea of eating insects sounds 3 . However, insects are expected to become one of our basic types of food in the future. Worldwide, there are 1,400 different kinds of insects that we can safely eat. Researchers say insects can provide as much nutrition as traditional meat. It costs less to raise insects than farm animals. 4 , in some places, insects have already become a popular food. Wasps (黄蜂) are considered delicious in Japan. And eating crickets is widely accepted in Thailand. Another possible solution for our future dinner table is sonic-enhanced food (声音增强性食物). Believe it or not, sound can 5 the taste of food. Scientists have found certain sounds can make things taste sweeter or more bitter. In this way, we can use some music to make the food taste sweet. These are just some of the possible foods that we may see in the future. 6 can say for sure what exactly it is we will be eating 20 years from now. You can use your imagination to think about some other possible foods we might see in the future. 1．A．excuses B．problems C．accidents D．emergencies 2．A．less B．more C．fewer D．most 3．A．unforgettable B．independent C．interesting D．unpleasant 4．A．In fact B．In brief C．In all D．In return 5．A．improve B．affect C．damage D．cause 6．A．Everybody B．Somebody C．Anybody D．Nobody Passage 3 Allen's First Marathon (马拉松) One of Allen's ankles was injured one month before his first time to compete in a marathon. This meant he could not run or train for two weeks. Yet, Allen made up his mind to go ahead. Allen remembers back to his first year in the school. He was only seven at that time. In his first P. E. class, his teacher required them to run laps and then hit a ball. He didn't do either well. He was later told that he was "not athletic"—he had no talent in sports. The idea that he was not athletic went with him for years. When he started running in his thirties, he realized running marathon was not about competition or whether he was physically strong and active. He thought that . The night before his first marathon, he dreamed that he couldn't even find the finish line. He woke up sweating (冒汗) and nervous, but ready to prove something to himself. Shortly after crossing the star line, his shoe laces (鞋带) became untied. So Allen stopped to tie them. Not the start he wanted! At mile 3, Allen passed a sign: "GO FOR IT, RUNNERS!" By mile 17, he became out of breath and the once injured ankle hurt badly. When he felt the pain, he tried to slow down and walked a bit and then ran again. As Allen approached mile 25—near the finish line, he saw his wife waving a sign to encourage him. She is Allen's biggest fan. She never minded the alarm clock sounding at 5 a.m. or questioned his money on running. Allen was one of the final runners to finish. But he finished! And he also got a medal. In fact, he got the same medal as the one that the man who got in first place. Allen made up his mind to be himself and moved forward. He can now call himself a real winner. 1．Allen was injured a month before his first marathon, wasn't he? 2．What was Allen's decision after he was injured? 3．When did Allen know he was not good at sports? 4．Who waved a sign to support Allen near the finish line? 5．How was Allen's first marathon? 6．What can be filled in the blank in Paragraph 3? (No more than 15 words) 组合套餐03 Passage 1 Choose the best answer. (根据短文内容，选择最恰当的答案。) Taylor: Have you guys thought about joining a gym? I’m really serious about getting in shape and want to find a place with classes every weekday to work on my stamina (耐力) and overall fitness. Jacob: Yeah, I’ve been thinking about it too. I want to get fitter, but I usually find exercising a bit boring. I need something exciting to keep me motivated, and it’d be great if I could bring some friends along. Plus, tracking progress weekly would be wonderful. Rachael: I’m training for a triathlon (铁人三项赛) right now, so I’ve been focused on running and swimming. Now, I need something to help with my cycling endurance. Twice a week would be perfect for me. Taylor: Sounds like we’re all trying to improve in different ways. Rachael: Maybe we can each find a gym that suits our goals best. Jacob: That makes sense. We can still check in with each other and share how it’s going. Here are some options for gyms and fitness programs that might match each of their needs. Box-Fit Step into the city’s top boxing club! Get fit, have fun, and train with expert coaches. Track your progress every week with personalized tests, and bring your friends along for free! Perfect for beginners, with gloves provided. HIIT Goals! Ready to improve your fitness? Our HIIT classes are full of energy and help build stamina and endurance. With new and exciting workouts every time, classes are available 7 days a week! Reach Higher! Achieve your goals faster with our beginner-friendly personal training! Work one-to-one with professional coaches to get fit quickly. Classes are held once a week, with a joining fee of £50. Full Speed! Take your cycling to the next level! These spinning classes, led by biking professionals, are perfect for anyone training for a triathlon or bike race. Track your time and speed weekly while having fun. Join us every Tuesday and Thursday evening for the ride of your life! 1．Based on Taylor’s goals, ________ suits her needs best. A．Box-Fit B．HIIT Goals! C．Reach Higher! D．Full Speed! 2．Jacob finds “Box-Fit” attractive because ________. A．it offers fun, energetic workouts B．it offers one-to-one coaching C．it provides gloves for beginners D．he can bring friends for free and won’t feel bored 3．“Full Speed” matches Rachael’s requirement because it ________. A．focuses on cycling improvement B．helps improve running and swimming skills C．offers classes seven days a week D．includes beginner-friendly personal training 4．The underlined word “motivated” most likely means ________. A．ready to work hard B．ready to give up C．feeling bored D．wanting to keep going 5．Which of the following statements about the gyms is correct? A．All gyms offer activities that improve endurance. B．Each gym has ways to track progress. C．All gyms focus on personal fitness goals. D．Each gym includes classes seven days a week. 6．The gym descriptions mainly ________. A．show what each gym offers for fitness needs B．explain how group activities help fitness C．highlight one-to-one training benefits D．compare prices and availability Passage 2 The Benefits of Regular Exercise Regular exercise is essential for maintaining good health and overall well-being. We will 1 the various benefits of regular exercise and why it is important to make it a part of your daily routine. Firstly, regular exercise helps to improve cardiovascular health by strengthening the heart and improving blood circulation. This reduces the risk of heart disease and other related 2 . For example, studies have shown that people who do regular physical activities have a lower risk of pressure compared to those who sit for a long time. Secondly, regular exercise can help to maintain a healthy 3 by burning calories. This is particularly important in today’s society. By doing activities such as jogging or cycling, people can burn extra fat. Thirdly, regular exercise has been linked to improve mental health by reducing stress levels and promoting relaxation. It also releases endorphins(安多芬) that can help relieve symptoms of depression and anxiety. For example, yoga has been found to be an 4 form of exercise for reducing stress levels and promoting relaxation. Lastly, regular exercise can improve overall quality of life by increasing energy levels and improving sleep patterns. This means that people who do regular physical activities are more 5 to have better productivity at work or school. 6 , regular exercise offers numerous benefits for both physical and mental health. So why not give it a try? 1．A．explore B．select C．increase D．warn 2．A．reasons B．quizzes C．changes D．illnesses 3．A．diet B．weight C．habit D．mind 4．A．attractive B．interesting C．effective D．ordinary 5．A．likely B．natural C．familiar D．strict 6．A．After all B．Since then C．In conclusion D．What’s more Passage 3 Anything is Possible We caught up with 16-year-old Australian world champion climber Angie Scarth-Johnson to find out how she had gotten to this point in her life. Q: What got you into climbing? A: It was my mum’s fear of me hurting myself. Like many kids, I was always climbing trees. From the age of three, I thought anything that looked climbable needed to be climbed. I started to have accidents that sometimes led to me making hospital visits. Then when I was seven, mum finally found the solution to my strange climbing addiction (嗜好)—a climbing gym. And it changed my life. Q: You were only nine when you climbed a grade (攀岩难度路线) . What do you make of that? A: That’s one of the most memorable moments of my life. It’s hard to explain how significant (意义重大的) achieving a grade 31 at nine is. It requires physical strength kids rarely have. Now, as an experienced climber, I know how difficult it was to believe a nine-year-old could do it. When I climbed as grade 31, I never thought of it as being unachievable — it was just a challenge. And it was the moment in which I felt anything was possible. I reflect on this when something starts to feel impossible now. Q: 5 ? A: I tried many sports but I never got that feeling of freedom that climbing can give to me. I’m in complete control of my mind. I know what I must do and during that period of time, my surroundings disappear. I can only feel the movement of my body; the only sounds I’m aware of are the birds, my steady breath and maybe a slight breeze. When I’m finally able to reach the top, it is a feeling like no other. Q: What advice do you have for new climbers? A: Make an ambitious goal and just go for it. I’d never be in this position if I held back. Go beyond expectations and continue to believe it’s possible even if it’s never been done before. And this mindset (思维模式) can be used throughout all aspects of your life. 1．What did Angie like to do when she was a kid? 2．What does the underlined word “it” refer to? 3．Why does achieving a grade 31 seem impossible for a nine-year-old? 4．How did Angie feel after she had successfully climbed a grade 31? 5．Fill in the blank in the article. 6．Why did Angie become successful? (give at least 2 reasons) 11 / 11 学科网（北京）股份有限公司 $ 热点08 读写组合练热点话题之饮食健康 （阅读单选+完形填空+阅读简答题） 文章导读 主要内容 一、饮食文化与趋势： 1. 汉堡的起源、发展、全球流行度及相关数据（销量、价格、成分）； 2. 食物里程（食品从产地到消费者的运输距离，涉及本地食品与进口食品的对比）； 3. 未来食物（实验室培育肉、昆虫食品、声音增强性食物的特点与争议）； 二、健康饮食与习惯： 1. 日本饮食的健康秘诀（视觉吸引力、小份餐食、新鲜蔬果、多吃鱼）； 2. 糖分摄入（人体每日糖分建议摄入量、隐藏糖分的食物、过量摄入的危害）；3. 饮食与运动结合（马拉松选手的饮食准备、运动与饮食的搭配）； 三、健身与健康管理： 1. 健身需求与选择（不同人群的健身目标如耐力提升、骑行训练，对应的健身房特色）； 2. 运动的益处（改善心血管健康、控制体重、缓解压力、提升生活质量）； 3. 运动案例（攀岩冠军的成长经历、带伤完成马拉松的坚持） 题型解题要领 一、阅读单选题： 1. 细节题：定位题干关键信息（如饮食数据、健康建议、健身项目），回归原文精准查找对应内容（如日本饮食的特点、糖分摄入的危害）； 2. 词义猜测题：结合上下文语境（饮食描述、运动场景、逻辑关系）推断词义（如 “food miles” 通过 “distance that food travels” 推断含义）； 3. 主旨题：聚焦全文核心话题（如健康饮食、未来食物、健身益处），排除局部细节选项； 4. 推理判断题：基于原文信息（如饮食成分、运动效果）合理推断（如从汉堡的销量数据推断其受欢迎程度）； 二、完形填空： 1. 联系上下文：根据前后句逻辑（转折、因果、并列）选择符合语境的词（如健康类文章优先 “healthy”“nutritious”“exercise”“reduce” 等词汇）； 2. 关注固定搭配：注意动词与介词、名词与形容词的搭配（如 “rely on”“focus on”“burn calories”“relieve stress”）； 3. 结合话题背景：围绕 “饮食健康” 核心，选择贴合饮食、运动、健康管理场景的词汇； 三、阅读简答题： 1. 找原文依据：直接提取或整合原文关键信息（如饮食秘诀、糖分建议、运动益处），确保答案准确；2. 简洁作答：按题干要求用短语或短句回应，避免冗余表述； 3. 开放性问题：结合自身经历或逻辑思考，给出贴合 “健康饮食、合理运动” 主题的答案（如对未来食物的看法需兼顾可行性与健康性） 组合套餐01 Passage 1 HAMBURGERS by the ________? Although “hamburger” has a German name, it actually started in the U.S.A．and is now popular all over the world. The most basic hamburger is two buns with a piece of beef and some lettuce and sauce in the middle, but a hamburger can have many other ingredients as well. In Shanghai, you can eat all different kinds of burgers. In Las Vegas, you can even taste a burger with gold foil! 1．People started eating hamburgers about ________ years ago. A．100 B．200 C．120 D．150 2．Which of the following statements is true according to the article? A．Most of the restaurants in America are pizza restaurants. B．Most of the beef restaurants in America sell is for steak orders. C．Americans really enjoy having hamburgers. D．Restaurants in American never increase the price of their hamburgers. 3．Hamburgers belong to the ________ section of the bar chart. A．Sandwich B．Hot Dogs C．Pizza D．Chicken 4．What is probably true about the most expensive hamburgers you can buy? A．It has gold on it. B．You need a big group of people to help you finish it. C．It would make for a good lunch for one person. D．There is no beef in it. 5．Look at the following pictures. Which one could be a part of the menu for the first McDonald’s drive-in self-service restaurant? A． B． C． D． 6．The missing word in the title could possibly be “________”. A．stories B．facts C．numbers D．news 【答案】1．C 2．C 3．A 4．B 5．A 6．B 【导语】本文主要介绍了有关汉堡的相关知识。 1．细节理解题。根据“1900 Louis Lassen creates the first hamburger”可知，1900年Louis Lassen创造了第一个汉堡，即约120年前。故选C。 2．推理判断题。根据“Although ‘hamburger’ has a German name, it actually started in the U.S.A.”可知，汉堡包起源于美国，并结合文章中的三个饼状图可知，美国人很喜欢吃汉堡。故选C。 3．细节理解题。根据“of all the sandwiches that Americans buy are hamburgers.”可知，美国人买的所有三明治中有汉堡包，因此汉堡属于条形图的三明治部分。故选A。 4．推理判断题。根据“￥5,000 is the price of the most expensive hamburger you can buy today. It weighs over 350 kilograms!”可知，你能买到的最贵的汉堡的重量超过350公斤，因此需要一大群人来帮助你完成它。故选B。 5．细节理解题。根据“McDonald’s restaurant reopens as a self-service drive-in restaurant. It only sells seven items: hamburger, cheeseburger, soft drink, milk, coffee, potato chips and a slice of pie.”可知，它只卖七种商品：汉堡、芝士汉堡、软饮料、牛奶、咖啡、薯片和派，因此A项的菜单可以成为麦当劳第一家自动驾驶自助餐厅菜单的一部分。故选A。 6．推理判断题。通读全文可知，文中提供了汉堡的历史时间线和各种数据，属于对汉堡的 “事实” 介绍。故选B。 Passage 2 Choose the words or expressions and complete the passage (选择最恰当的单词或词语完成短文) Nowadays, the food that you buy comes from many different countries. Have a look in your fridge, cupboard, and fruit bowl and check the origins(来源) of the food. Perhaps there are apples from California, lamb from New Zealand, or potatoes from Egypt? You will probably be surprised how 1 food travels to get to your plate. This journey, from “field to plate”, is called “food miles”. A food mile is the distance that food travels from the farmer’s field to the person who buys the food. Nowadays, food often travels thousands of miles to get to the consumer (消费者). Why is this, and what are the effects (影响) of these long distances? In the past, farmers sold their food in the local market, so the food didn’t have to travel very far. The consumers also did not travel very far, because they went to their local market to buy the food. This was a good system for farmers and consumers. However, there were some 2 . For example, consumers could only buy food that farmers produced locally. In addition, they could only get food that was in season. Now, because of modern technology, food comes from all over the world. We do not have to wait for spring or summer to buy strawberries or tomatoes. They are 3 in winter if we want. Some countries have to import (进口) most of their food. This is because they have difficult climates. The United Arab Emirates (UAE), for example, gets 85% of its food from other countries. 4 food made in the UAE often uses imported materials. What’s wrong with “food miles”? Is this not a good way of increasing international trade? I believe these miles are 5 people for a number of reasons. First of all, because food travels such long distances, we need more planes, lorries, and ships to move the food. This means we use more oil or petrol, so there is more pollution and more global (全球的) warming. 6 food that travels a long way is not fresh and usually not very tasty. Tomatoes, for example, are picked early and stored for their long journey. For this reason, they are usually tasteless when they get to the consumer. Local food has a better taste, and it also reduces the amount of global pollution. We need to buy more local food. 1．A．early B．interesting C．far D．accurate 2．A．disadvantages B．results C．methods D．links 3．A．delicious B．dramatic C．colorful D．available 4．A．yet B．even C．Still D．Again 5．A．worrying B．affecting C．encouraging D．changing 6．A．For the thing being B．On average C．In addition D．In return 【答案】1．C 2．A 3．D 4．B 5．A 6．C 【导语】本文是一篇说明文，介绍了“食物里程”的概念。 1．句意：你可能会惊讶于食物要经过多么遥远的路程才能到达你的餐盘。 early早的；interesting有趣的；far遥远的；accurate准确的。根据后文“food travels to get to your plate”以及“food often travels thousands of miles”，可知食物运输距离遥远，故选C。 2．句意：然而，也存在一些缺点。 disadvantages缺点；results结果；methods方法；links联系。根据后文“For example, consumers could only buy food that farmers produced locally.  In addition, they could only get food that was in season”，可知过去本地售卖食物的模式有不足，故选A。 3．句意：如果我们想，冬天也能买到它们（草莓或番茄）。 delicious美味的；dramatic戏剧性的；colorful多彩的；available可获得的。根据前文“We do not have to wait for spring or summer to buy strawberries or tomatoes”，可知现在冬天也能买到反季节食物，即食物可获得，故选D。 4．句意：甚至阿联酋本地生产的食物也经常使用进口原料。 yet然而；even甚至；Still仍然；Again再次。根据前文“The United Arab Emirates(UAE), for example, gets 85% of its food from other countries”，可知阿联酋不仅大量进口食物，本地生产的食物也依赖进口原料，用even加强语气，故选B。 5．句意：我认为这些里程数之所以让人们担忧，有几个原因。 worrying令人担忧的；affecting影响；encouraging鼓舞人心的；changing改变。根据后文“there is more pollution and more global warming”“food that travels a long way is not fresh”，可知长距离运输食物存在诸多问题，令人担忧，故选A。 6．句意：此外，长途运输的食物不新鲜，通常也不太美味。 For the thing being错误表达；On average平均；In addition此外；In return作为回报。根据前文“First of all, because food travels such long distances. . .  more global warming”，可知此处是补充另一个缺点，用In addition，故选C。 Passage 3 Answer the questions （根据短文内容回答下列问题) The Japanese are well known to have some of the longest life expectancies (长寿) in the world. They also enjoy the lowest obesity (肥胖症) rate in the developed countries. What’s their secret? Their healthy diet contributes a lot. An important feature of the Japanese diet is the visual appeal (视觉吸引) of food. Food with attractive appearance is presented on pretty little dishes and plates. This way of dining encourages you to “eat” with your eyes, by enjoying the beauty of the food. The result is that you slow down to taste every bite, which means eating less, because it gives your brain time to realize you’re full. In Japan, food is served on separate small plates and bowls instead of on one big plate. Diners take turns having a little taste of everything. Research shows that when we’re served more, we tend to eat it—whether we are hungry or not. Serving smaller portions (量) may be one of the best secrets for healthy eating and weight loss. We can control the amount we eat in that way. Japanese prefer fresh vegetables and fruits. Lots of fresh vegetables and fruits are eaten daily in the Japanese diet. Japan is kind of a “vegetable-crazed” (嗜蔬菜如命的) nation. When Japanese women were asked which home-cooked meals they most loved to prepare for their families, “mixed vegetable simmered (炖) in soup” came out on top. Green beans, onions, tomatoes, green peppers, cabbages, broccoli, cauliflower, sweet potatoes all have a place in the Japanese diet. Vegetables are served simmered in soup, stir-fried in a small bit of oil or lightly steamed. All these methods keep a maximum amount of nutrition. Japanese eat a lot of fish. Japan account for (占……比例) only 2% of the world’s population, but its people eat 10% of the world’s fish. Fish, especially fatty fish, for example, salmon and tuna (金枪鱼) are Japanese favorites. Eating a lot of fish helps them to reduce the risk of heart disease. 1．What lowest rate do Japanese have in the developed countries of the world? 2．What is an important feature of the Japanese diet? 3．What is the advantage for serving food on separate small plates and bowls? 4．Food is not served on one big plate in Japan, is it? 5．Why do Japanese people eat a lot of fish? 6．What is your opinion about the Japanese diet?   【答案】1．The lowest obesity rate. 2．The visual appeal of food. 3．We can control the amount we eat in that way. 4．No, it isn’t. 5．Because it can help them to reduce the risk of heart disease. 6．I think that the Japanese diet is both balanced and healthy. / It does much good to our health. 【导语】本文主要介绍了日本人长寿的秘密是他们饮食健康，日本人怎样做到饮食健康以及他们吃哪些健康的食物。 1．根据“They also enjoy the lowest obesity rate in the developed countries. ”可知，日本的肥胖率也是发达国家中最低的。故填The lowest obesity rate. 2．根据“An important feature of the Japanese diet is the visual appeal of food.”可知，日本饮食的一个重要特点是食物的视觉吸引力。故填The visual appeal of food. 3．根据“Serving smaller portions (量) may be one of the best secrets for healthy eating and weight loss. We can control the amount we eat in that way.”可知，把食物分放在几个小盘子和碗里的好处是我们可以通过这种方式控制食量。故填We can control the amount we eat in that way. 4．根据“In Japan, food is served on separate small plates and in bowls instead of on one big plate.”可知，在日本食物被放在小盘子里。故填No, it isn’t. 5．根据“Eating a lot of fish help them to reduce the risk of heart disease.”可知，吃很多鱼有助于降低患心脏病的风险，故填Because it can help them to reduce the risk of heart disease. 6．开放性作答，结合实际，言之有理即可。参考答案为I think that the Japanese diet is both balanced and healthy./It does much good to our health. 组合套餐02 Passage 1 Danny is reading an infographic. 1．An infographic is similar to ________. A．an information sheet B．an advertisement C．a letter D．a notice 2．The subtitle for the box could be ________ A．Why do we need sugar? B．What does sugar do to our body? C．How much sugar do we need every day? D．Who needs sugar most in our daily life? 3．Look at the boy on the right. He has taken in about ________ grams of sugar the whole day. A．75 B．120 C．280 D．310 4．What can we learn about sugar from the infographic? A．There are 7 grams of sugar in 330 ml of orange juice. B．A woman can eat as much sugar a day as a man can. C．China eats more sugar for each person than the USA does. D．400 ml of rice milk has less sugar than 400 ml of grape juice. 5．What can be a reason why the list of “Sugar that is hidden in foods and drinks” is put in the infographic? A．To help us understand how sugar hurts our body. B．To show what kinds of foods and drinks are popular with children. C．To tell us that we often have more sugar than we can without knowing it. D．To let us know how much sugar is enough to make foods and drinks taste good. 6．Which of the following could be another part in the infographic? A．How can we reduce our sugar intake? B．What good is sugar? C．What’s the difference between natural sugar and added sugar? D．Are you aware of hidden sugar in your diets? 【答案】1．A 2．B 3．C 4．D 5．C 6．A 【导语】本文是一篇说明文，主要介绍糖的危害以及一些隐藏在食物和饮料中的糖的情况。 1．推理判断题。根据“Danny is reading an infographic.”及文章的理解可知，本文是通过一份信息图表介绍糖对身体的危害，类似于一份资料，故选A。 2．推理判断题。根据图片内容展示可知，提到了“getting fat, sleeping less well, heart problems...”，这些都是健康问题，因此此处应是介绍糖对我们的身体的影响，故选B。 3．推理判断题。根据图标内容可知，“ice cream (66g)”，“cheesecake (35g)”，“cola (330ml)”以及“1 teaspoon=4g of sugar”可知，四个冰淇淋相当于16勺糖，相当于64g糖，一瓶330ml的可乐相当于3勺多糖，那么1L的可乐大约相当于28勺糖，相当于112g糖，一块35g的奶酪蛋糕相当于5勺糖，那么一块500g的奶酪蛋糕相当于26勺糖，相当于105g糖，所以这个男孩今天摄入了64+112+105=281g糖，即大约280g糖，故选C。 4．细节理解题。根据“rice milk (400 ml)”和“grape juice (400 ml)”显示的含糖量可知，400毫升米浆的含糖量比400毫升葡萄汁的含糖量要少。故选D。 5．推理判断题。根据“Sugar that is hidden in foods and drinks”可知，隐藏在食物和饮料中的糖是为了告诉我们，我们经常在不知情的情况下摄入过多的糖。故选C。 6．推理判断题。根据信息表的展示可知，介绍了糖对身体的危害以及隐藏在食物和饮料中的糖之后，接下来应该是介绍如何减少糖的摄入量，故选A。 Passage 2 The world’s population has been growing quickly. The environment is becoming worse and worse. Food prices, meanwhile, have kept rising. These 1 have made us worry about whether we will have enough food for everyone in the future. What will we be eating 20 years from now? Thankfully, there are so-called food futurologists (未来学家). These people have been looking for new ways to produce food. In the future, meat will be able to be produced not only on the farm but also in the lab. Growing meat in the lab is good for the environment since 2 greenhouse gases are produced. It also requires less water. But many people still find it hard to accept lab-grown meat. They wonder whether it will be good for their health. Insects may be the last thing you would consider eating. The idea of eating insects sounds 3 . However, insects are expected to become one of our basic types of food in the future. Worldwide, there are 1,400 different kinds of insects that we can safely eat. Researchers say insects can provide as much nutrition as traditional meat. It costs less to raise insects than farm animals. 4 , in some places, insects have already become a popular food. Wasps (黄蜂) are considered delicious in Japan. And eating crickets is widely accepted in Thailand. Another possible solution for our future dinner table is sonic-enhanced food (声音增强性食物). Believe it or not, sound can 5 the taste of food. Scientists have found certain sounds can make things taste sweeter or more bitter. In this way, we can use some music to make the food taste sweet. These are just some of the possible foods that we may see in the future. 6 can say for sure what exactly it is we will be eating 20 years from now. You can use your imagination to think about some other possible foods we might see in the future. 1．A．excuses B．problems C．accidents D．emergencies 2．A．less B．more C．fewer D．most 3．A．unforgettable B．independent C．interesting D．unpleasant 4．A．In fact B．In brief C．In all D．In return 5．A．improve B．affect C．damage D．cause 6．A．Everybody B．Somebody C．Anybody D．Nobody 【答案】1．B 2．C 3．D 4．A 5．B 6．D 【导语】本文主要讲述了未来我们可能使用的一些食物。 1．句意：这些问题让我们担心，未来我们是否有足够的粮食供应给每个人。 excuses借口；problems问题；accidents事故；emergencies紧急情况。根据“The world’s population has been growing quickly. The environment is becoming worse and worse. Food prices, meanwhile, have kept rising.”可知，此处是前面提到的这些问题。故选B。 2．句意：在实验室里种肉对环境有好处，因为会产生更少的温室气体。 less更少的，修饰不可数名词；more更多的；fewer更少的，修饰可数名词；most最多的。根据“Growing meat in the lab is good for the environment”可知，此处是指产生更少的温室气体，此处修饰可数名词greenhouse gases，用fewer修饰。故选C。 3．句意：吃昆虫的想法听起来令人不快。 unforgettable难忘的；independent独立的；interesting有趣的；unpleasant使人不愉快的，讨厌的。根据“The idea of eating insects”可知，吃昆虫的想法应是听起来让人觉得不愉快。故选D。 4．句意：事实上，在一些地方，昆虫已经变成了一种受欢迎的食物。 In fact事实上；In brief简言之；In all总共；In return作为回报。根据“in some places, insects have already become a popular food.”可知，此处是介绍实际上的真实情况。故选A。 5．句意：信不信由你，声音能够影响食物的味道。 improve提高；affect影响；damage损害；cause导致。根据“Scientists have found certain sounds can make things taste sweeter or more bitter”可知，声音能够影响食物的味道。故选B。 6．句意：没有人能确切地说20年后我们吃的到底是什么。 Everybody每个人；Somebody某人；Anybody任何人；Nobody没有人。根据“You can use your imagination to think about some other possible foods we might see in the future.”可知，对未来的食物，没有人能够给出确切的说法。故选D。 Passage 3 Allen's First Marathon (马拉松) One of Allen's ankles was injured one month before his first time to compete in a marathon. This meant he could not run or train for two weeks. Yet, Allen made up his mind to go ahead. Allen remembers back to his first year in the school. He was only seven at that time. In his first P. E. class, his teacher required them to run laps and then hit a ball. He didn't do either well. He was later told that he was "not athletic"—he had no talent in sports. The idea that he was not athletic went with him for years. When he started running in his thirties, he realized running marathon was not about competition or whether he was physically strong and active. He thought that . The night before his first marathon, he dreamed that he couldn't even find the finish line. He woke up sweating (冒汗) and nervous, but ready to prove something to himself. Shortly after crossing the star line, his shoe laces (鞋带) became untied. So Allen stopped to tie them. Not the start he wanted! At mile 3, Allen passed a sign: "GO FOR IT, RUNNERS!" By mile 17, he became out of breath and the once injured ankle hurt badly. When he felt the pain, he tried to slow down and walked a bit and then ran again. As Allen approached mile 25—near the finish line, he saw his wife waving a sign to encourage him. She is Allen's biggest fan. She never minded the alarm clock sounding at 5 a.m. or questioned his money on running. Allen was one of the final runners to finish. But he finished! And he also got a medal. In fact, he got the same medal as the one that the man who got in first place. Allen made up his mind to be himself and moved forward. He can now call himself a real winner. 1．Allen was injured a month before his first marathon, wasn't he? 2．What was Allen's decision after he was injured? 3．When did Allen know he was not good at sports? 4．Who waved a sign to support Allen near the finish line? 5．How was Allen's first marathon? 6．What can be filled in the blank in Paragraph 3? (No more than 15 words) 【答案】1．Yes, he was. 2．His decision was to go ahead. 3．When he was seven in his first P.E. class. 4．Allen’s wife. 5．He finished the marathon and got a medal. 6．it was about the spirit of never giving up .(开放性问题，答案合理即可，注意不要超过15词) 【分析】Allen曾经被认为不适合运动，但在他30多岁时他带伤完成了人生的第一场马拉松，虽然是最后一名，但他证明了自己。 1．根据第一段第一句“One of Allen's ankles was injured one month before his first time to compete in a marathon.”可知，Allen的脚踝在他第一场马拉松比赛前一个月受伤了，故填Yes, he was. 2．根据第一段最后一句“Yet, Allen made up his mind to go ahead.”可知，在受伤后Allen下定决心继续前进，即继续参加比赛，故填His decision was to go ahead. 3．根据第二段第二、三和五句“He was only seven at that time. In his first P. E. class, ... He was later told that he was "not athletic"—he had no talent in sports.”可知，Allen在他七岁第一次上体育课时被告知没有运动天赋，故填When he was seven in his first P.E. class. 4．根据第八段第一句“As Allen approached mile 25—near the finish line, he saw his wife waving a sign to encourage him.”可知，在终点线附近Allen的妻子在举牌鼓励Allen，故填Allen’s wife. 5．根据倒数第二段第二、三句“But he finished! And he also got a medal.”可知，Allen完成了马拉松并得到了奖牌，故填He finished the marathon and got a medal. 6．根据倒数两段可知，Allen虽然跑了最后一名，但是他很开心，因为他带着受伤的脚踝完成了马拉松，并没有放弃，所以跑马拉松对于Allen来说表示一种“不放弃”的精神；为避免重复，用it代替跑马拉松，关于：about，关于……的精神：the spirit of，永不放弃：never giving up，故填it was about the spirit of never giving up。 组合套餐03 Passage 1 Choose the best answer. (根据短文内容，选择最恰当的答案。) Taylor: Have you guys thought about joining a gym? I’m really serious about getting in shape and want to find a place with classes every weekday to work on my stamina (耐力) and overall fitness. Jacob: Yeah, I’ve been thinking about it too. I want to get fitter, but I usually find exercising a bit boring. I need something exciting to keep me motivated, and it’d be great if I could bring some friends along. Plus, tracking progress weekly would be wonderful. Rachael: I’m training for a triathlon (铁人三项赛) right now, so I’ve been focused on running and swimming. Now, I need something to help with my cycling endurance. Twice a week would be perfect for me. Taylor: Sounds like we’re all trying to improve in different ways. Rachael: Maybe we can each find a gym that suits our goals best. Jacob: That makes sense. We can still check in with each other and share how it’s going. Here are some options for gyms and fitness programs that might match each of their needs. Box-Fit Step into the city’s top boxing club! Get fit, have fun, and train with expert coaches. Track your progress every week with personalized tests, and bring your friends along for free! Perfect for beginners, with gloves provided. HIIT Goals! Ready to improve your fitness? Our HIIT classes are full of energy and help build stamina and endurance. With new and exciting workouts every time, classes are available 7 days a week! Reach Higher! Achieve your goals faster with our beginner-friendly personal training! Work one-to-one with professional coaches to get fit quickly. Classes are held once a week, with a joining fee of £50. Full Speed! Take your cycling to the next level! These spinning classes, led by biking professionals, are perfect for anyone training for a triathlon or bike race. Track your time and speed weekly while having fun. Join us every Tuesday and Thursday evening for the ride of your life! 1．Based on Taylor’s goals, ________ suits her needs best. A．Box-Fit B．HIIT Goals! C．Reach Higher! D．Full Speed! 2．Jacob finds “Box-Fit” attractive because ________. A．it offers fun, energetic workouts B．it offers one-to-one coaching C．it provides gloves for beginners D．he can bring friends for free and won’t feel bored 3．“Full Speed” matches Rachael’s requirement because it ________. A．focuses on cycling improvement B．helps improve running and swimming skills C．offers classes seven days a week D．includes beginner-friendly personal training 4．The underlined word “motivated” most likely means ________. A．ready to work hard B．ready to give up C．feeling bored D．wanting to keep going 5．Which of the following statements about the gyms is correct? A．All gyms offer activities that improve endurance. B．Each gym has ways to track progress. C．All gyms focus on personal fitness goals. D．Each gym includes classes seven days a week. 6．The gym descriptions mainly ________. A．show what each gym offers for fitness needs B．explain how group activities help fitness C．highlight one-to-one training benefits D．compare prices and availability 【答案】1．B 2．D 3．A 4．D 5．C 6．A 【导语】本文主要为Taylor、Jocob和Rachael三人交流健身目标，并介绍了四家健身房。 1．细节理解题。根据“I’m really serious about getting in shape and want to find a place with classes every weekday to work on my stamina (耐力) and overall fitness.”和HIIT Goals!中“Ready to improve your fitness? Our HIIT classes are full of energy and help build stamina and endurance. With new and exciting workouts every time, classes are available 7 days a week!”可知，Taylor 的目标是找到一个每天都有课程的健身房，来锻炼耐力和提升整体健康状况。HIIT Goals!提到其HIIT课程充满活力，有助于增强耐力，而且一周七天都有课程，所以HIIT Goals!符合Taylor的需求。故选B。 2．细节理解题。根据“but I usually find exercising a bit boring. I need something exciting to keep me motivated, and it’d be great if I could bring some friends along”和Box-Fit中“and bring your friends along for free”可知，Jacob觉得锻炼有点无聊，需要有意思的事情来保持积极性，并且希望能带上朋友一起。Box-Fit介绍中提到可以带朋友免费一起参与。故选D。 3．细节理解题。根据“Now, I need something to help with my cycling endurance. Twice a week would be perfect for me.”和Full Speed!中“Take your cycling to the next level! These spinning classes...Join us every Tuesday and Thursday evening for the ride of your life!”可知，Rachael正在为铁人三项赛训练，目前需要提升骑行耐力，Full Speed!介绍里表明其课程是由专业骑行人员指导，对参加铁人三项赛或自行车比赛的人来说很完美，重点在于提升骑行方面的能力，所以很符合Rachael的需求。故选A。 4．词句猜测题。根据“but I usually find exercising a bit boring. I need something exciting to keep me motivated”可知，Jacob需要一些令人兴奋的东西来让自己持续进行锻炼，所以“motivated”在这里意思是想要继续做下去、保持前进的动力，即“wanting to keep going”。故选D。 5．细节理解题。根据“Get fit, have fun, and train with expert coaches. Track your progress every week with personalized tests”、“Our HIIT classes are full of energy and help build stamina and endurance.”、“Achieve your goals faster with our beginner-friendly personal training! Work one-to-one with professional coaches to get fit quickly.”和“Take your cycling to the next level!”可知，每个健身房都有自己的特色，关注个人的健身目标。故选C。 6．主旨大意题。通读对健身房的描述可知，这部分重点在于展示每个健身房各自具备的特色课程、适合的人群、提供的服务等方面，目的就是让读者清楚每个健身房针对不同健身需求所提供的具体项目是什么。故选A。 Passage 2 The Benefits of Regular Exercise Regular exercise is essential for maintaining good health and overall well-being. We will 1 the various benefits of regular exercise and why it is important to make it a part of your daily routine. Firstly, regular exercise helps to improve cardiovascular health by strengthening the heart and improving blood circulation. This reduces the risk of heart disease and other related 2 . For example, studies have shown that people who do regular physical activities have a lower risk of pressure compared to those who sit for a long time. Secondly, regular exercise can help to maintain a healthy 3 by burning calories. This is particularly important in today’s society. By doing activities such as jogging or cycling, people can burn extra fat. Thirdly, regular exercise has been linked to improve mental health by reducing stress levels and promoting relaxation. It also releases endorphins(安多芬) that can help relieve symptoms of depression and anxiety. For example, yoga has been found to be an 4 form of exercise for reducing stress levels and promoting relaxation. Lastly, regular exercise can improve overall quality of life by increasing energy levels and improving sleep patterns. This means that people who do regular physical activities are more 5 to have better productivity at work or school. 6 , regular exercise offers numerous benefits for both physical and mental health. So why not give it a try? 1．A．explore B．select C．increase D．warn 2．A．reasons B．quizzes C．changes D．illnesses 3．A．diet B．weight C．habit D．mind 4．A．attractive B．interesting C．effective D．ordinary 5．A．likely B．natural C．familiar D．strict 6．A．After all B．Since then C．In conclusion D．What’s more 【答案】1．A 2．D 3．B 4．C 5．A 6．C 【导语】本文介绍了定期锻炼的好处。 1．句意：我们将探讨定期锻炼的各种好处。 explore探讨；select选择；increase增加；warn警告。根据“Firstly...Secondly...Thirdly...Lastly”可知，此处是要探讨锻炼的好处，故选A。 2．句意：这降低了患心脏病和其他相关疾病的风险。 reasons原因；quizzes测验；changes改变；illnesses疾病。根据“This reduces the risk of heart disease and other related”可知，锻炼减少了换心脏病和其他疾病的风险，故选D。 3．句意：其次，经常锻炼可以通过燃烧卡路里来帮助保持健康的体重。 diet饮食；weight体重；habit习惯；mind想法。根据“By doing activities such as jogging or cycling, people can burn extra fat.”可知，锻炼可以燃烧卡路里，保持好的体重，故选B。 4．句意：例如，瑜伽被发现是一种有效的运动形式，可以减轻压力，促进放松。 attractive吸引人的；interesting有趣的；effective有效的；ordinary普通的。根据“yoga has been found to be an...form of exercise for reducing stress levels and promoting relaxation.”可知，瑜伽是一种减轻压力，促进放松的有效的方式，故选C。 5．句意：这意味着经常进行体育锻炼的人在工作或学习中更有可能有更好的生产力。 likely可能发生的；natural天然的；familiar熟悉的；strict严格的。根据“people who do regular physical activities are more...to have better productivity at work or school.”可知，锻炼的人更有可能有更好的生产力，故选A。 6．句意：总之，经常锻炼对身体和心理健康都有很多好处。 After all毕竟；Since then从那时以来；In conclusion总之；What’s more更重要的是。根据“regular exercise offers numerous benefits for both physical and mental health. So why not give it a try?”可知，此处是总结文章，表示“总之”，故选C。 Passage 3 Anything is Possible We caught up with 16-year-old Australian world champion climber Angie Scarth-Johnson to find out how she had gotten to this point in her life. Q: What got you into climbing? A: It was my mum’s fear of me hurting myself. Like many kids, I was always climbing trees. From the age of three, I thought anything that looked climbable needed to be climbed. I started to have accidents that sometimes led to me making hospital visits. Then when I was seven, mum finally found the solution to my strange climbing addiction (嗜好)—a climbing gym. And it changed my life. Q: You were only nine when you climbed a grade (攀岩难度路线) . What do you make of that? A: That’s one of the most memorable moments of my life. It’s hard to explain how significant (意义重大的) achieving a grade 31 at nine is. It requires physical strength kids rarely have. Now, as an experienced climber, I know how difficult it was to believe a nine-year-old could do it. When I climbed as grade 31, I never thought of it as being unachievable — it was just a challenge. And it was the moment in which I felt anything was possible. I reflect on this when something starts to feel impossible now. Q: 5 ? A: I tried many sports but I never got that feeling of freedom that climbing can give to me. I’m in complete control of my mind. I know what I must do and during that period of time, my surroundings disappear. I can only feel the movement of my body; the only sounds I’m aware of are the birds, my steady breath and maybe a slight breeze. When I’m finally able to reach the top, it is a feeling like no other. Q: What advice do you have for new climbers? A: Make an ambitious goal and just go for it. I’d never be in this position if I held back. Go beyond expectations and continue to believe it’s possible even if it’s never been done before. And this mindset (思维模式) can be used throughout all aspects of your life. 1．What did Angie like to do when she was a kid? 2．What does the underlined word “it” refer to? 3．Why does achieving a grade 31 seem impossible for a nine-year-old? 4．How did Angie feel after she had successfully climbed a grade 31? 5．Fill in the blank in the article. 6．Why did Angie become successful? (give at least 2 reasons) 【答案】1．She liked to climb trees. 2．A climbing gym. 3．Because it requires physical strength kids rarely have. 4．She felt anything was possible. 5．Why do you like climbing? 6．Because she made an ambitious goal and never held back. She believes anything is possible even if it’s never been done before. 【导语】本文是记者对澳大利亚攀岩运动员Angie Scarth-Johnson的采访，文中该运动员讲述了自己对攀岩的热爱以及攀岩运动带给她的感悟。 1．根据“Like many kids, I was always climbing trees.”可知，她小时候喜欢爬树。故填She liked to climb trees. 2．根据“Mum finally found the solution to my strange climbing addiction (嗜好)—a climbing gym.”可知，妈妈找的一家攀岩馆改变了她的生活。故填A climbing gym. 3．根据“It requires physical strength kids rarely have. Now, as an experienced climber, I know how difficult it was to believe a nine-year-old could do it.”可知，完成31级难度的攀岩路线需要很大的体力，这是一个九岁的孩子很少能拥有的。故填Because it requires physical strength kids rarely have. 4．根据“And it was the moment in which I felt anything was possible.”可知，成功完成31级难度后，她觉得一切皆有可能。故填She felt anything was possible. 5．根据“I never got that feeling of freedom that climbing can give to me.”和后文可知，本段回答她热爱攀岩的原因。故填Why do you like climbing? 6．根据“Make an ambitious goal and just go for it...it’s possible even if it’s never been done before.”可知，她能成功是因为她制定了雄心勃勃的目标，从不退缩。她相信一切皆有可能，即使是以前从未做过的事情。故填Because she made an ambitious goal and never held back. She believes anything is possible even if it’s never been done before. 11 / 11 学科网（北京）股份有限公司 $