Unit 2 Section Ⅰ Welcome to the Unit & Reading-(配套教参)【精讲精练】2025-2026学年高中英语必修第二册(译林版)

Unit 2　Be sporty, be healthy

Playing Sports

Pick a sport you enjoy and learn the basics. Try a sport you've never played before or go with one you know already. Do some research on the rules, equipment, and number of players. Consider the sport's overall difficulty, required supplies, and practice location to narrow your options. Make your choice based on what seems the most fun and easy to pick up!

Purchase your gear so you can start to play! Search online for things like “Basketball gear” or “Field hockey supplies” to find out what equipment you need to play. Then, purchase your gear at a sports store, either online or in person. You will need proper footwear, protective gear, and a ball for most sports.

Practice playing the sport in your free time to strengthen your skills. Learn the basics by watching online tutorials and games. Practice your moves in your backyard, or visit a local park, gym, or YMCA and recruit your friends or family to play with you! You may need to practice for a bit to develop your skills, so don't fret if you don't get the hang of it right away.

Try out for a local school or community team when you feel confident. Search online for things like “Local soccer team，” or “Community girls softball” to find teams to try out for. Look for both school and community teams. Research how competitive each tryout may be to

narrow your options. When you find a team in your area that seems to match your skill level, try out for the team!

Attend each practice on time. After you make the team, expand upon your skills during weekly practices. Make sure you are always on time for each practice and that you attend as many practices as you can. This will continue to develop your skills and show your reliability and accountability to your coach and teammates.

Stop playing and notify your coach, parents, or doctor if you are injured. Playing through an injury can make the damage worse. If you are injured during a practice or game, stop playing, sit on the sideline, and assess the damage. Go to your doctor or the hospital if your injuries are serious, like if you hit your head, strain a muscle, or break a bone. Make sure you give yourself adequate time to heal!

根据短文判断正(T)误(F)

1．Make your choice based on what seems the most fun and easy to pick up! (T)

2．If you are injured during a practice or game, stop playing, sit on the sideline, and assess the damage. (T)

 

 

Section Ⅰ　Welcome to the unit & Reading

Ⅰ.重点单词

基础单词

1．soccer n. 〈美〉足球运动

2．bat n. 球棒，球板；蝙蝠

vt.&vi. 用球棒(板)击球

3．skydiving n. 跳伞运动

4．assume vt. 假定，认为；承担；呈现

5．lung n. 肺

6．immune adj. 有免疫力；不受影响的；免除的

7．disease n. 病；疾病

8．moreover adv. 此外；而且

9．routine n. 常规；惯例

adj. 常规的，例行的；乏味的

10．muscle n. 肌肉，肌

11．aerobic adj. 有氧的；需氧的

12．pull­up n. 引体向上

13．bone n. 骨头

14．gymnastics n. 体操；体操训练

15．stretch vt.&vi. 伸展，舒展；拉长；伸出；(使)延伸

16．movement n. 活动，转动；移动；运动

17．petrol n. 汽油

18．carbohydrate n. 碳水化合物，糖类

19．protein n. 蛋白质

20．average n. 平均水平，一般水准

adj. 平均的；典型的

21．throughout prep. 自始至终；各处，遍及

22．sweat n. 汗水 vt.&vi. 出汗，流汗

23．prevent vt. 阻止，阻碍

拓展词汇

24．congratulate vt. 祝贺，恭喜；贺词；恭贺→ congratulation n. 祝贺；庆贺；贺词

25．tend vi. 往往会；趋向；vt. 照看→ tendency n. 趋向；倾向

26．jog vi. 慢跑→jogging n. 慢跑运动

27．move vt.&vi. 移动→movement n. 活动；转动；移动；运动

28．energy n. 能量；精力；能源 → energetic adj. 有活力的；精力旺盛的；充满活力的；需要能量的

29．injury n. 伤害；损伤→injure vt. 使受伤；伤害→ injured  adj. 受伤的

30．equipment n. 配备；装备→equip vt. 装备；配备

Ⅱ.重点短语

1．do wonder 创造奇迹，产生神奇作用

2．over the long term 长远地；从长远观点来看

3．stick with 持续，坚持

4．make up for 弥补，补偿

5．tend to 易于做某事，往往会做某事

6．play a(n) ... role in 在……方面发挥……作用