Unit 2 Section ⅠWelcome to the unit & Reading-(配套课件)【精讲精练】2025-2026学年高中英语必修第二册(译林版)

该高中英语课件围绕“运动与健康”主题，涵盖核心词汇（如congratulation, assume）、语法（现在进行时和现在完成时的被动语态）及听、说、读、写、看语言技能。课堂导入通过“选择运动步骤”“购买装备”等任务，引导学生从兴趣出发，搭建从基础选择到实践应用的学习支架，衔接后续练习与团队参与，形成连贯学习脉络。 其亮点在于融合文化意识与思维品质，如通过太极拳文化感悟培养跨文化理解，语篇问题设计（如锻炼益处、预防受伤措施）提升分析推断能力。结合视频资源（病人就诊、体育电影）和语境化词汇教学（例句、拓展、即学活用），强化语言能力。学生能提升综合语言运用与文化素养，教师可借助系统资源与活动设计提高教学效率。

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healthy efficiency stronger at routine a importance wearing injury slowly getting 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 核心知识·关键能力 03 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy congratulations on 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy is assumed Assuming/Assume 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy to live tendency 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy 返回目录 英语·必修 第二册(配YL版) 1 Unit 2　Be sporty, be healthy beyond our range 返回目录 英语·必修 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本单元的主题是“运动与健康”。通过了解体育锻炼的基本知识，能够树立科学的体育锻炼观念，养成正确的锻炼习惯，并能理解体育运动的深刻意义所在。 语法项目 掌握现在进行时和现在完成时的被动语态的核心规则，并能在真实语境中正确运用。 语言输入 听 能获取关于健康生活方式的建议。 读 能读懂关于运动与健康话题的文章，了解语言双关现象传递的丰富文化内涵，并感悟太极拳背后的中华传统文化的博大精深。 语言输入 看 能看懂病人就诊的视频，并会欣赏体育电影。 语言输出 写 能写一篇文章来提出关于健康生活的建议，并介绍自己喜欢的体育运动项目。 说 能就如何改善健康状况征询和提出建议；能就如何养成科学锻炼的习惯同他人进行有效的交流。 Playing Sports Pick a sport you enjoy and learn the basics. Try a sport you've never played before or go with one you know already. Do some research on the rules, equipment, and number of players. Consider the sport's overall difficulty, required supplies, and practice location to narrow your options. Make your choice based on what seems the most fun and easy to pick up! Purchase your gear so you can start to play! Search online for things like “Basketball gear” or “Field hockey supplies” to find out what equipment you need to play. Then, purchase your gear at a sports store, either online or in person. You will need proper footwear, protective gear, and a ball for most sports. Practice playing the sport in your free time to strengthen your skills. Learn the basics by watching online tutorials and games. Practice your moves in your backyard, or visit a local park, gym, or YMCA and recruit your friends or family to play with you! You may need to practice for a bit to develop your skills, so don't fret if you don't get the hang of it right away. Try out for a local school or community team when you feel confident. Search online for things like “Local soccer team，” or “Community girls softball” to find teams to try out for. Look for both school and community teams. Research how competitive each tryout may be to narrow your options. When you find a team in your area that seems to match your skill level, try out for the team! Attend each practice on time. After you make the team, expand upon your skills during weekly practices. Make sure you are always on time for each practice and that you attend as many practices as you can. This will continue to develop your skills and show your reliability and accountability to your coach and teammates. Stop playing and notify your coach, parents, or doctor if you are injured. Playing through an injury can make the damage worse. If you are injured during a practice or game, stop playing, sit on the sideline, and assess the damage. Go to your doctor or the hospital if your injuries are serious, like if you hit your head, strain a muscle, or break a bone. Make sure you give yourself adequate time to heal! 根据短文判断正(T)误(F) 1．Make your choice based on what seems the most fun and easy to pick up! ( ) 2．If you are injured during a practice or game, stop playing, sit on the sideline, and assess the damage. ( ) Ⅰ.重点单词 基础单词 1．______ n. 〈美〉足球运动 2．___ n. 球棒，球板；蝙蝠 vt.&vi. 用球棒(板)击球 3．_________ n. 跳伞运动 4．______ vt. 假定，认为；承担；呈现 5．____ n. 肺 6．________ adj. 有免疫力；不受影响的；免除的 7．_______ n. 病；疾病 8．________ adv. 此外；而且 9．_______ n. 常规；惯例 adj. 常规的，例行的；乏味的 10．______ n. 肌肉，肌 11．_______ adj. 有氧的；需氧的 12．_______ n. 引体向上 13．____ n. 骨头 14．__________ n. 体操；体操训练 15．_______ vt.&vi. 伸展，舒展；拉长；伸出；(使)延伸 16．________ n. 活动，转动；移动；运动 17．______ n. 汽油 18．____________ n. 碳水化合物，糖类 19．_______ n. 蛋白质 20．_______ n. 平均水平，一般水准 adj. 平均的；典型的 21．__________ prep. 自始至终；各处，遍及 22．_____ n. 汗水 vt.&vi. 出汗，流汗 23．_______ vt. 阻止，阻碍 拓展词汇 24．____________ vt. 祝贺，恭喜；贺词；恭贺→ ______________ n. 祝贺；庆贺；贺词 25．____ vi. 往往会；趋向；vt. 照看→ ________ n. 趋向；倾向 26．____ vi. 慢跑→_______ n. 慢跑运动 27．_____ vt.&vi. 移动→_________ n. 活动；转动；移动；运动 28．______ n. 能量；精力；能源 → _________ adj. 有活力的；精力旺盛的；充满活力的；需要能量的 29．______ n. 伤害；损伤→______ vt. 使受伤；伤害→ ________ adj. 受伤的 30．_________ n. 配备；装备→_____ vt. 装备；配备 Ⅱ.重点短语 1．do ______ 创造奇迹，产生神奇作用 2．over the long ____ 长远地；从长远观点来看 3．_____ with 持续，坚持 4．_______ for 弥补，补偿 5．tend___ 易于做某事，往往会做某事 6．play a(n) ..._____ in 在……方面发挥……作用 7．_____ all 最重要的是；尤其 8．__ average 一般来讲；平均来看 9．__________speaking 一般来说 10．have a positive effect __ 对……有积极的影响 Ⅲ.重点句型 1．___________ can help you reduce stress and get over negative feelings. 锻炼能帮助你减轻压力和克服消极的情绪。 2．Some studies even show that exercise improves certain brain functions, _______ you could actually exercise your way to better performance at school. 一些研究甚至表明锻炼能提高大脑机能，这就意味着你可以通过锻炼来提高学业成绩。 3．When you plan an exercise routine, the first thing to consider is ____ you expect to improve. 制定锻炼计划时，首先要考虑的是你期望在那些方面有所改善。 4．___________ is also of great importance. 什么时候吃饭也是很重要的。 5．To prevent injury, make sure that you do exercise _______ proper clothes and equipment. 为了避免伤害，确保你在锻炼的时候要穿着合适的衣服和装备。 Ⅰ.Scan the text and answer the following questions. 1．According to the text, the benefits of exercise mainly lie in ________. A．physical and mental benefits B．the efficiency of heart and lungs C．immune system D．slim figure 2．What we can do to prevent injury when doing exercise? A．Eating right food. B．Choosing certain exercise. C．Wearing proper clothes and equipment. D．Planning an exercise routine. 答案　1.A　2.C Ⅱ.Read the text and choose the best answers. 1．Why does physical activity increase the efficiency of heart and lung? A．Because this activity can reduce the risk of injury. B．Because physical activity can make them work harder. C．Because physical activity can make them grow stronger and resist some disease. D．Because physical activity can reduce stress an get over negative feelings. 2．How does flexibility training help you? A．It can make your body become strong. B．It can let you improve muscle strength. C．It can help you have a good appetite. D．It can help you improve your body's range of movement. 3．Why do you need to eat foods rich in protein? A．Because your muscles burn carbohydrates. B．Because it can help your muscle recover and repair themselves. C．Because it contain a lot of nutrition making your body strong. D．Because your body will get weak after some exercises. 4．Which of the following is true according to the text? A．To warm up before beginning a difficult activity. B．Do not eat before exercise. C．You should wait about 1.5 to 3.5 hours after you meal. D．Foods like meat, fish, pork and beef contain carbohydrates. 答案　1.C　2.D　3.B　4.A Ⅲ.Fill in the blanks according to the text. Regular exercise can increase the 1.__________ of your heart and lungs. It helps to make your heart and lung grow 2._________over the long term and let people tend to have a better immune systems and are 3.__ a lower risk of heart attack and other disease. Moreover, exercise is good for your mental health too. As a result, first you should plan your exercise 4._______. Different types of exercise, such as aerobic activities, strength training, and flexibility training, play 5._ role in a healthy routine. Besides, in order to keep your energy after a long workout, you should eat proper foods. When to eat is also of great 6.__________.At last, make sure that you do exercise 7.________proper clothes and equipment to prevent 8.______.You also should start small and 9.______ work your way to a longer and harder exercise routine to protect your muscles from 10._______ hurt. [核心词汇·练透] (教材P16)You want to start exercising? Congratulations! You have just taken your first step towards a new and improved you! 你想开始锻炼吗？恭喜你！你已经向一个全新的、完善的自己迈出了第一步！ [归纳拓展] (1)express/offer/send one's congratulations to sb 向某人致以祝贺 a letter of congratulation 贺信 (2)congratulate vt. 祝贺 congratulate sb on (doing) sth 因(做)某事向某人祝贺 [语境感悟] You've passed your driving test? Congratulations! 你通过驾照考试了？祝贺你！ I want to express my congratulations on your success. 我对你的成功表示祝贺。 [佳句背诵] I sincerely express my congratulations on your graduating from Beijing University. 我真诚地祝贺你从北京大学毕业。 [即学活用] 单句语法填空 ①We sent our _______________ (congratulate) to her when she passed the exam. ②Let's go and congratulate him __ being accepted by Tsinghua University. (教材P16)Most people assume that regular exercise does wonders for the body and mind. 大多数人认为有规律的锻炼对你的身心都有奇效。 [归纳拓展] (1)assume sb/sth to be 　假定/假设某人/某物是 (2)It is assumed that ... 一般认为…… (3)assumption n. 假定；假设 make an assumption 作出假设；假定 on the assumption that 假定 (4)assume/assuming (that) ... 假设/假定…… [语境感悟] (2024·新课标Ⅰ卷)Digital texts，audio and video all have educational roles，especially when providing resources not available in print.However，for maximizing learning where mental focus and reflection are called for，educators shouldn't assume all media are the same，even when they contain identical words. 数字文本、音频和视频都具有教育作用，尤其是在提供印刷品中无法获得的资源时。然而，为了在需要精神集中和反思的情况下最大限度地学习，教育工作者不应假定所有媒体都是相同的，即使它们包含相同的单词。 Almost all the teachers assumed him to be the cleverest student in this class. 几乎所有的老师都认为他是这个班最聪明的学生。 [佳句背诵] It is reasonable to assume (that) the economy will continue to improve. 认为经济将继续好转是有道理的。 [即学活用] 单句语法填空 ①It __________ (assume) that this is the best possible translation. ②_________________ (assume) that you are right, we'll make a great deal of money from the project. (教材P16)It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. 事实也证明，定期运动的人往往有更好的免疫系统，患病的风险降低。 [归纳拓展] (1)tend to do sth 　易于做某事；往往会发生某事 tend (to) sb/sth 照顾/护理/看护某人/某物 (2)tendency n. 趋向；倾向 have a tendency to do sth 倾向于做……；喜欢做…… There is a tendency towards/to (do) sth 有一种……的趋势/倾向 [语境感悟] (2024·新课标Ⅰ卷)Studies have found that children who spend more time outside tend to be healthier，better adjusted and better at dealing with stress. 研究发现，花更多时间在户外的孩子往往更健康，更能适应环境，更善于应对压力。 I would like to tend the store for you while you're away. 你不在时我愿意替你照看店铺。 [佳句背诵] Readers tended to share articles that were exciting or funny. 读者往往分享那些令人兴奋或者有趣的文章。 [即学活用] 单句语法填空 ①Women tend _______ (live) longer than men. ②He has a ________ (tend) to forget things. (教材P17)Flexibility training，including gymnastics and tai chi，helps stretch your muscles and improve your body's range of movement. 体操和太极拳等柔韧性训练有助于伸展肌肉，加大身体活动范围。 [归纳拓展] (1)a wide range of　一系列…… within/in the range of 在……范围内 beyond one's range 某人能力达不到的 (2)range from ...to ... 在……范围内变动 [语境感悟] When driving on highways, the driver must control his or her speed within/in the range of speed limiting. 在公路上行驶时，驾驶员必须将车速控制在限速范围内。 The national park has a large collection of wildlife, ranging from butterflies to elephants. 国家公园有大量的野生动物，从蝴蝶到大象。 [佳句背诵] The team will hold a wide range of activities, including various training and matches. 球队将举行一系列的活动，包含各种训练和比赛。 [即学活用] 完成句子 The price of the house is so high that it is well ________________. 这栋房子的价格太高了，远远超过了我们能承受的范围。 (教材P17)In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. 一般来说，你应该在运动前1.5到2.5小时进食。 [归纳拓展] (1)an average of 平均有(后跟数词) on average 平均 above/below the average 在平均水平以上/以下 (2)average out 平均为；计算出……的平均数 [语境感悟] Freddy was an average student, but not an average person. 弗雷德是一名普通的学生，但不是一个普通人。 The average of 3,8 and 10 is 7. 数字3,8和10的平均数是7。 [佳句背诵] On average we have five classes a day. 我们平均每天上五节课。 [即学活用] 单句语法填空 ①___average, people who don't smoke are healthier than people who do. ②Last year the number of students who graduated with a driving license reached 200,000, __ average of 40,000 per year. (教材P17)To prevent soft tissue injury, make sure that you wear proper clothes and equipment when exercising. 为了防止软组织受伤，运动时一定要穿合适的衣服和设备。 [归纳拓展] (1)do an injury to sb 　对某人造成伤害 (2)injure vt. 伤害(某人)；损害 (3)injured adj. 受伤的；受损害的 the injured 伤员 get injured 受伤 [语境感悟] Your words do an injury to the little girl. 你的言语伤害了这个小女孩。 Many common injuries happen every day in the home. 家庭中每天都有许多常见的伤害发生。 [佳句背诵] If you try to lift that suitcase you will do yourself an injury. 如果你试图提起那只手提箱，你会把自己弄伤的。 [即学活用] 单句语法填空 ①All the _______ (injure) were sent to the hospital quickly. ②He is recovering from a knee ______ (injure). (教材P17)To prevent soft sissue injury, make sure that you wear proper clothes and equipment when exercising. 为了防止软组织受伤，运动时一定要穿合适的衣服和设备。 [归纳拓展] prevent ...from 　不准；阻止…… stop ...from (doing) ... 制止…… keep ...from(doing) ... 阻止…… protect ...from/against (doing) ... 保护……免受……伤害 [温馨提示] 短语prevent/stop ...from ... 中的from 可省略，keep/protect ...from ... 中的from 不能省略。但在被动结构中， from 均不可省略。 [语境感悟] In this way we prevented the spread of this disease. 我们用这种方法阻止了这种疾病的蔓延。 There are many ways to prevent this from happening. 有很多的方法可以防止此事发生。 [佳句背诵] No one can prevent this plan from being carried out. 没有人能阻止这个计划的实施。 [即学活用] 单句语法填空 ①The situation in that area should ____________ (prevent) from becoming worse. ②Soldiers have been sent to protect the crew ____________ attack. (教材P17)To prevent soft tissue injury, make sure that you wear proper clothes and equipment when exercising. 为了防止软组织受伤，运动时一定要穿合适的衣服和设备。 [归纳拓展] (1)equip v. 　配备；装备 equip ...with ... 用……装备…… be equipped with ... 配备着…… equip ...for ... 为了…… 而装备…… equip sb to do sth 让某人具备做某事的能力 (2)be well/badly equipped 装备精良的/较差的 equipment 通常用作不可数名词；应表达为“a piece of equipment” [语境感悟] Unfortunately, you must carry the necessary equipment with you, since it's all but impossible to find natural substitutes. 不幸的是，你必须随身携带着这件必要的设备，因为几乎不可能找到天然的替代品。 There are a lot of pieces of equipment in the gym. 健身馆里有很多设备。 [佳句背诵] We equip students with the skills they will need once they leave college. 我们要使学生具备大学毕业后所需要的技能。 [即学活用] 单句语法填空 ①The boys equipped themselves ____ food and water and then set off. ②We must equip young teachers _______ (deal) with difficult children. (教材P19)Others try to work out for hours at the weekend to make up for their lack of exercise during the weekdays. 另一些人则尝试在周末锻炼几个小时来弥补他们在工作日缺乏的锻炼。 [归纳拓展] (1)(a)lack of food/money/sleep/skill　缺乏食物/金钱/睡眠/技能 (2)for lack of 因缺少 (3)lack sth 缺乏…… lack (for) nothing 什么也不缺 (4)lacking adj. [不用于名词前]不足的；缺少的 be lacking in sth 缺少某物 [语境感悟] These children have health problems linked to poor diet and a lack of exercise. 这些孩子有与不良饮食和缺乏运动相关的健康问题。 The leaves turned yellow for lack of light. 由于缺少光照，叶子变黄了。 [佳句背诵] At first I lacked confidence. 起初， 我缺乏自信。 [即学活用] 单句语法填空 ①More and more high­rise buildings have been built in big cities for lack __ space. ②Though _______ (lack) money, his parents managed to send him to university. [重点句型·通关] [句式分析] working out 为动名词短语，在句中作主语。动名词具有名词的功能，在句中可作主语、宾语、定语、表语。 [语境感悟] He is used to getting up early. 他习惯于早起。 Playing with fire is dangerous. 玩火危险。 [佳句背诵] If possible, I hope you can help us fund our project aimed at protecting wildlife. 如果可能的话，我希望你能资助我们的项目旨在保护野生动物。 [即学活用] 单句语法填空 ①________ (study) math, physics isn't always fun. ②The most important thing is _______ (get) there in time. [句式分析] what you expect to improve为名词性从句，在句中作is 的表语；what在从句中作improve的宾语，what/whatever引导名词性从句时，在句中作主语或宾语，有时作定语。 名词性从句具有名词的作用，在句中作主语、宾语、表语和同位语。 [语境感悟] I asked him what his father had done so that he because such a good person. 我问他父亲做了什么让他成为如此优秀的人。 They wanted to understand who painted the pictures and what they might mean. 他们想知道是谁画的这些画，以及它们可能意味着什么。 [佳句背诵] I'd also like to know how much I have to pay for the course and whether accommodation is included. 我还想知道我要付多少学费，并且是否包括住宿。 [即学活用] 单句语法填空 ① I'm not sure _____ is more frightened, me or the female gorilla (大猩猩) that suddenly appears out of nowhere. ②Your support is important to our work. ________ you can do helps. Ⅰ.单词拼写 1．Where unemployment and crime are high, it can be _______ (假定) that the latter is due to the former. 2．I want to ____________ (祝贺) China on its impressive response to this setback. 3．People ____ (倾向于) to think that the problem will never affect them. 4．I don't like skating; ________ (而且), the ice is too thin. 5．The road _________ (延伸) out across the desert into the distance. 6．This __________ (运动) has aroused the masses on a large scale. 7．He escaped from the train wreck without ______ (受伤)． 8．These rules are intended to _______ (防止) accidents. 9．Optionally there are a couple of beds, a table, an oven and some _________ (设备)． 10．The flowers failed for ____ (缺少) of rain. Ⅱ.单句语法填空 1．I'd like to congratulate you __ your wonderful performance. 2．Sometimes you have to sacrifice __________ (efficient) for effectiveness. 3．She had a ________ (tend) to talk fast when she was nervous. 4．His ___________ (perform) at school has greatly improved. 5．“This is ____ I found in the yard，” said he and handed it to me. 6．The technology could give desktop users more ___________ (flexible)． 7．Studies show that people are more ______ (like) to suffer from back problem if they always sit before computer screens for long hours. 8．Good food should be rich __ vitamins and minerals, and also be low in saturated fat, salt and fast­releasing sugars and high in fiber. 9．In my opinion, this project is __ great importance to our country at the present time. 10．There were many ways to prevent this ____ happening. Ⅲ.完成句子 1．You should choose an activity that you enjoy, and one that ____________ _____ (你将坚持)． 2．Caroline doesn't have a gift for music, but she works hard to_____________ (弥补)it. 3．Hospitals _____________________(在……起着重要的作用) the health care system. 4．__________________(一般来说), the more you pay, the more you get. 5．There has already been some scientific research into why ice cream may _____________________ (对……有积极的影响) those who eat it. $