Unit 3 Fit for Life 重点短语（背诵版 + 默写版）-2025-2026学年高中英语译林版选择性必修第二册
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摘要：
该高中英语单元学习任务单以“Fit for life”为主题，围绕健康生活相关核心短语设计，整体目标是帮助学生系统掌握单元重点语言知识，提升语言运用能力。学案通过Welcome & Reading、Grammar and usage等四个模块的课时递进与任务关联，构建完整的知识学习路径，体现知识建构的系统性和连贯性。
亮点在于短语默写任务与主题情境的深度结合，如Integrated skills模块中的“take measures to do sth.”“make sb. aware of sth.”等短语，引导学生在“健康生活措施探究”任务中应用，培养语言能力和学习能力。资料为学生提供分模块、成体系的短语复习资源，同时为教师实施单元复习教学提供清晰的内容框架和针对性指导。
内容正文：
XB2U3 Fit for life 重点短语背诵版
Welcome & Reading(P29-33)
1. specialize in
专攻/专门研究……
2. advances in
在……方面的进步
3. over the course of
在……的过程中
4. be full of excitement about
对……激动不已
5. share sth. with sb.
与某人分享……
6. play a critical role in
在……中起关键作用
7. shape one’s life
塑造某人的生命
8. one’s talent for
某人的……天赋
9. depend on
取决于
10. living beings
生物
11. contract a disease
感染疾病
12. be likely to do sth.
可能做某事
13. catch a virus
感染病毒
14. relate to
涉及，与……相关
15. an effective means of
……的有效方法
16. allow sb. to do sth.
允许某人做某事
17. make changes to sth.
对……做出改变
18. in the near future
在不久的将来
19. apply sth. to do sth.
运用某物去做某事
20. restore one’s vision
恢复某人的视力
21. make it possible to do sth.
使做某事成为可能
22. prevent sb./ sth. from doing sth.
阻止……做某事
23. early on
早些时候
24. serve as
充当，当作
25. the fight against
对……的反击，对抗……
26. lead to
导致，造成
27. an approach to (doing) sth.
（做）某事的方式
28. at a(n) ... pace
以……速度
29. prohibit sb. from doing sth.
禁止某人做某事
30. wrestle with
努力处理，全力解决
31. figure out
弄明白，搞清楚
32. keep sb. from doing sth.
防止某人做某事
33. put sth. in place
准备就绪；实施（某措施）
34. make sure
确保
35. to one’s advantage
对某人有利，有利于
36. out of control
失控
37. without doubt
毫无疑问，的确
38. in the history of
在……的历史上
39. be tired to
与…有关/有联系；受…束缚；被拴在…上
40. in the field of
在……领域
41. be known to sb.
为某人所知
42. quicken the pace of
加快……的步伐
43. function as
起……作用
44. enhance one’s chances of
提高某人…的概率；增加某人…的机会
45. live to
活到……
46. a ripe old age
高龄
47. gain a better understanding of
对……有更好的理解
Grammar and usage(P34-35)
1. be equipped with
配备有……；装有……
2. withdraw into oneself
脱离（社会），不与人交往
3. lead a normal life
过正常的生活
4. feel like + n.
感觉像……
5. make great progress in
在……方面取得巨大进步
6. robotic limbs
机械臂
7. hold on to sth.
紧握
8. be capable of
能够
9. varying degrees of
不同程度的……
10. in addition
此外，另外
11. test out
测试，检验
12. be grateful for
感谢/感激……
13. open up
提供（机会）；（机会、可能性）出现
14. be connected with
与……有关
15. reflect on
思考……
16. do research on
对……进行研究，研究……
17. fail to do sth.
没能做某事
18. be made of
由……制成（能看出原材料）
19. come closer to sth.
更接近……
20. a much wide range of
更为广泛的……
21. feed sth. back into
把某事反馈给……
22. be devoted to doing sth.
致力于做某事
23. take out a patent on
为……申请专利
24. in need of
需要……
25. enjoy a higher quality of life
享受更高质量的生活
Integrated skills(P36-38)
1. be special about
……有特别之处
2. the increasing number of
越来越多的……
3. be affected by
受……影响；被……感动
4. make it inconvenient for sb. to do sth.
对某人来说做某事不便
5. give rise to
导致，引起，使发生
6. identify sb./ sth. as
把…确定为…；把…认为是…
7. look out for
注意，留意
8. at a distance
在远处
9. suffer from
遭受……（之苦）
10. a large number of
大量的……
11. spend time (in) doing sth.
花费时间做某事
12. focus on
专注于，专心于
13. move closer to sth.
更靠近……
14. complain of/ about sth.
抱怨……
15. take measures to do sth.
采取措施做某事
16. make a list of
列出……的清单
17. wear glasses
戴眼镜
18. the school authority
校方
19. tackle a problem
处理问题
20. go to great lengths to do sth.
竭尽全力做某事，不遗余力做某事
21. come up with
提出，想出
22. get regular breaks
定时/定期休息
23. in the middle of
在……中央，在……中途
24. instead of
代替，而不是
25. be encouraged to do sth.
受到鼓励做某事
26. provide sb. with sth.
提供给某人某物
27. adjust sth. to do sth.
调整……以便做某事
28. at least
至少
29. take action to do sth.
采取行动做某事
30. make sb. aware of sth.
使某人意识到……
31. the way to do sth.
做某事的方法
32. send out
发出（信号、信息等）
33. at the same time
同时
34. reduce eyesight problems
减少视力问题
35. due to = because of = as a result of
由于
36. as a result
因此
37. arise out of = arise from
产生于，起因于
38. conclude with
以……结束/结尾
39. put forward
提出（建议、意见等）
40. remember to do sth.
记得要做某事
41. exchange sth. between A and B
在A和B之间交换某物
42. pay attention to sth.
注意
Extended reading & Project(P39-41)
1. as early as
早在……
2. date back to
追溯到，始于，自……至今
3. be replaced by
被……替代
4. take the place of
代替
5. switch to sth.
切换到，转到……
6. in addition to sth.
除……外（还）
7. over time
随着时间的流逝
8. in length
在长度上
9. a visit to
对……的访问
10. according to
根据
11. be connected with
与……有关/有联系
12. push needles into
把针扎入……
13. up to now
到目前为止
14. be close to
离……近
15. a wide variety of
各种各样的……
16. help with
帮助做……
17. be applied to do sth.
被应用做某事
18. ease pain
缓解疼痛
19. reach an/ no agreement
达成一致/未达成一致
20. the uncertainty about
有关……的不确定性
21. spread to
传播到……
22. be introduced to
被介绍/引进到……
23. be included in
被收录到……
24. be recognized as
被认为是……
25. a symbol of
……的象征
26. come into widespread use
得到广泛应用
27. recommend sth./ sb. as
推荐……作为……
28. continue to do sth.
继续做某事
29. present sth. to sb.
向某人展示某物
30. minor burns
轻微烧伤/灼伤
31. cover sth. with
用……包扎某物
32. stick to
粘在……上
33. put pressure on
给……压力
34. lead to
导致，造成
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XB2U3 Fit for life 重点短语默写版
Welcome & Reading(P29-33)
1. specialize in
2. advances in
3. over the course of
4. be full of excitement about
5. share sth. with sb.
6. play a critical role in
7. shape one’s life
8. one’s talent for
9. depend on
10. living beings
11. contract a disease
12. be likely to do sth.
13. catch a virus
14. relate to
15. an effective means of
16. allow sb. to do sth.
17. make changes to sth.
18. in the near future
19. apply sth. to do sth.
20. restore one’s vision
21. make it possible to do sth.
22. prevent sb./ sth. from doing sth.
23. early on
24. serve as
25. the fight against
26. lead to
27. an approach to (doing) sth.
28. at a(n) ... pace
29. prohibit sb. from doing sth.
30. wrestle with
31. figure out
32. keep sb. from doing sth.
33. put sth. in place
34. make sure
35. to one’s advantage
36. out of control
37. without doubt
38. in the history of
39. be tired to
40. in the field of
41. be known to sb.
42. quicken the pace of
43. function as
44. enhance one’s chances of
45. live to
46. a ripe old age
47. gain a better understanding of
Grammar and usage(P34-35)
1. be equipped with
2. withdraw into oneself
3. lead a normal life
4. feel like + n.
5. make great progress in
6. robotic limbs
7. hold on to sth.
8. be capable of
9. varying degrees of
10. in addition
11. test out
12. be grateful for
13. open up
14. be connected with
15. reflect on
16. do research on
17. fail to do sth.
18. be made of
19. come closer to sth.
20. a much wide range of
21. feed sth. back into
22. be devoted to doing sth.
23. take out a patent on
24. in need of
25. enjoy a higher quality of life
Integrated skills(P36-38)
1. be special about
2. the increasing number of
3. be affected by
4. make it inconvenient for sb. to do sth.
5. give rise to
6. identify sb./ sth. as
7. look out for
8. at a distance
9. suffer from
10. a large number of
11. spend time (in) doing sth.
12. focus on
13. move closer to sth.
14. complain of/ about sth.
15. take measures to do sth.
16. make a list of
17. wear glasses
18. the school authority
19. tackle a problem
20. go to great lengths to do sth.
21. come up with
22. get regular breaks
23. in the middle of
24. instead of
25. be encouraged to do sth.
26. provide sb. with sth.
27. adjust sth. to do sth.
28. at least
29. take action to do sth.
30. make sb. aware of sth.
31. the way to do sth.
32. send out
33. at the same time
34. reduce eyesight problems
35. due to = because of = as a result of
36. as a result
37. arise out of = arise from
38. conclude with
39. put forward
40. remember to do sth.
41. exchange sth. between A and B
42. pay attention to sth.
Extended reading & Project(P39-41)
1. as early as
2. date back to
3. be replaced by
4. take the place of
5. switch to sth.
6. in addition to sth.
7. over time
8. in length
9. a visit to
10. according to
11. be connected with
12. push needles into
13. up to now
14. be close to
15. a wide variety of
16. help with
17. be applied to do sth.
18. ease pain
19. reach an/ no agreement
20. the uncertainty about
21. spread to
22. be introduced to
23. be included in
24. be recognized as
25. a symbol of
26. come into widespread use
27. recommend sth./ sb. as
28. continue to do sth.
29. present sth. to sb.
30. minor burns
31. cover sth. with
32. stick to
33. put pressure on
34. lead to
1
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