Unit 5 A healthy lifestyle 基础提优练习 2025-2026学年译林版英语七年级上册

七年级上册Unit 5 A healthy lifestyle 基础提优练习 一、单项选择。 从A、B、C、D四个选项中,选出最佳答案。 1. Fish is good _ our health, so we should eat it often. A. at B. for C. with D. to 2. There is some _ in the glass. It’s my favourite drink. A. milk B. apple C. egg D. carrot 3. Kitty dances for half _ hour every day to keep fit. A. a B. an C. the D. / 4. Daniel has a sweet tooth, so it’s hard for him to say no _ cakes. A. at B. for C. to D. with 5. We need to eat more fruit and vegetables, but _ sugar every day. A. little B. less C. few D. fewer 6. —_ water do you drink every day? —About six glasses. A. How many B. How much C. How long D. How often 7. My mother usually cooks noodles in different _ for dinner. A. way B. ways C. food D. foods 8. Simon never goes to school _ breakfast. It’s a bad habit. A. with B. without C. for D. about 9. Too much sugar is bad _ our teeth, so we shouldn’t eat too many sweets. A. for B. to C. at D. with 10. I plan _ swimming every week to get enough exercise. A. go B. to go C. going D. goes 11. There are two _ of rice and three _ of tea on the table. A. bags; cups B. bag; cup C. bags; cup D. bag; cups 12. Kitty is always full of _ because she gets nine hours’ sleep every night. A. energy B. food C. fruit D. vegetable 13. —_ do you exercise? —Almost every day. A. How many B. How much C. How often D. How long 14. Daniel sometimes _ late at night, so he feels sleepy in the morning. A. stays up B. gets up C. stands up D. wakes up 15. It’s important for us _ a healthy diet and enough sleep. A. have B. to have C. having D. has 二、根据提示,翻译下列句子。 1. 吃鸡蛋和牛奶对我们的健康有益。(be good for) _ 2. 基蒂每天跳舞半小时来保持健康。(keep fit) _ 3. 丹尼尔他很难拒绝蛋糕。(say no to) _ 4. 我们不应该不吃早餐就去上学。(without breakfast) _ 5. 太多的糖对我们的牙齿有害。(be bad for) _ 6. 我计划每周游泳来获取足够的锻炼。(plan to do) _ 7. 健康的生活方式关乎健康的饮食和充足的睡眠。(a healthy lifestyle) _ 8. 一杯牛奶能给我们整个上午提供能量。(give sb. energy) _ 三、阅读短文,回答问题。 Amy’s Healthy Lifestyle Amy has a very healthy lifestyle. For her, a healthy life is all about good food and enough exercise. Every morning, she has a pie and an egg for breakfast. She also drinks a glass of milk to get energy for the morning. For lunch, she eats rice, meat and lots of vegetables. She has yogurt between lunch and dinner because it’s good for her stomach(胃). Amy’s mother likes cooking noodles in different ways, so Amy often has noodles for dinner. She does sport almost every day—she swims or runs in the park. Sport helps her keep fit and full of energy. Amy sleeps for about nine hours every night. She says a good sleep can make her feel great the next day. She never stays up late and she always has a smile on her face. 1. What does Amy have for breakfast every morning? _ 2. Why does Amy have yogurt between lunch and dinner? _ 3. What does Amy’s mother like cooking for dinner? _ 4. How does Amy keep fit and full of energy? _ 5. How many hours does Amy sleep every night? _ 参考答案 一、单项选择题 1.B 2.A 3.B 4.C 5.B 6.B 7.B 8.B 9.A 10.B 11.A 12.A 13.C 14.A 15.B 二、根据提示,翻译下列句子。 1. Eating eggs and milk is good for our health. 2. Kitty dances for half an hour every day to keep fit. 3. It’s hard for Daniel to say no to cakes. 4. We shouldn’t go to school without breakfast. 5. Too much sugar is bad for our teeth. 6. I plan to go swimming every week to get enough exercise. 7. A healthy lifestyle is all about a healthy diet and enough sleep. 8. A glass of milk can give us energy for the whole morning. 三、阅读短文,回答问题。 1. She has a pie, an egg and a glass of milk for breakfast. 2. Because it’s good for her stomach. 3. She likes cooking noodles in different ways for dinner. 4. She does sport almost every day to keep fit and full of energy. 5. She sleeps for about nine hours every night. 第2页 学科网(北京)股份有限公司 学科网(北京)股份有限公司 学科网(北京)股份有限公司 学科网(北京)股份有限公司 $