课时检测UNIT 3 Section Ⅳ-（配套练习）【学霸笔记·同步精讲】2025-2026学年高中英语必修第一册（人教版）

Section Ⅳ　Listening and Talking & Reading for Writing Ⅰ.单词拼写 1.You will want to continue to focus on 　　　　　　（积极的） choices. 2.He hoped to raise one 　　　　　　（百万） dollars for cancer research. 3.It is natural that the child makes 　　　　　　（错误）.After all， she is only four. 4.When I go on a 　　　　　　（规定饮食）， I eat only fruits， and that reduces my weight quickly. 5.To keep 　　　　　　（苗条的）， Mary took up yoga as a form of exercise. 6.The size of your 　　　　　　（听众）doesn’t matter.What’s important is that your audience is listening. 7.The two girls 　　　　　　（竞争） with each other for the highest mark in the last game. 8.Two people have been critically 　　　　　　（受伤） in a road accident. 9.The movie was based on several ancient Chinese 　　　　　　（传奇）. 10.We all consider it extremely wrong to 　　　　　（作弊） in examinations. Ⅱ.词形转换 1.According to the doctor， 　　　　　　（jog） is good for our heart. 2.Awarded the first prize in the 　　　　　　（compete）， he felt happy and satisfied. 3.My son told me that he was 　　　　　　（stress） and decided to quit the job. 4.Because Mary does exercise every day， she is becoming 　　　　　　（slim） than before. 5.Michael’s new house is like a huge palace， 　　　　　　（compare） with his old one. 6.You really should try to start thinking 　　　　（positive） to achieve your goal. 7.People making friends online are afraid of getting 　　　　　　（cheat）. 8.I feel highly 　　　　　　（honour） to be given such a good chance to share my experience with you. Ⅲ.固定搭配和句式 1.When I came in，he pretended 　　　　　　（study） the details of the report. 2.During the singing contest， Mary competed with Helen 　　　　　　first prize. 3.Actually， a lot of teenagers are 　　　　　　great stress. 4.Her words make no difference 　　　　　　him， for he is quite stubborn. 5.She prefers to stay at home rather than 　　　　　（go） out for a walk at weekends. 6.If you can’t have fun， there’s no sense in 　　　　　　（do） it. 7.　　　　　　　　　　　　　　 （尽管做运动有很多好处）， many people can’t stick to it. 8.He pays a visit to his parents 　　　　　　　　（偶尔） because of his busy work. Ⅳ.一词多义/熟词生义 快速阅读下列句子并选出句中加黑词汇对应的意思 A.n.压力　　　　　　B.n.强调 C.vt.强调 D.vt.重读 1.stress ①We should lay stress on the importance of working out regularly. 　　　 ②We stress the first syllable （音节） in “happiness”.　　　 ③To a certain point， the more stress you are under， the better your performance will be. 　　　 ④He stressed the importance of a good education.　　　 快速阅读下列句子并猜测句中加黑词汇的意思 2.Anyone， once tested positive for the bird flu virus，should receive active medical treatment in time. 　　　　　 3.He didn’t study hard and had slim chances of passing the exam. 　　　　　 Ⅰ.阅读理解 A 　　（2025·常州高级中学高一上月考） After years of pounding my knees and ankles in dashes and the long jump， pain ended my decades of track and field competition.But how do you live without the adrenaline （肾上腺素） of racing？ That’s simple.You just become sensible at age sixty and turn to competitive swimming！ Suddenly， the pounding was gone， and so was the pain.However， in less than a month， I was fed up with pool laps and no sights.Now what？ 　　A friend in the Annapolis Striders had the answer.This marathoner said he had stayed fit by intense walking while healing from a running injury.“Try it，” he said.“It’s even a competitive sport.” Sure enough， a certain kind of energetic walking is a 100-year-old Olympic event called racewalking. 　　I took to this sport immediately.I didn’t have to enter races to be a racewalker.However， those who compete must follow rules and must please numerous hard-eyed judges or be disqualified （DQ）.But for me， doing it was enough.It took me many months to become smooth in the style.I had lost a sport but had found another. 　　Then came a disaster.Lower back pain had arrived.“Surgery is a last solution，” I was told. Dr Clifford Solomon， super-surgeon of Annapolis， Maryland， had the cure.It left me with full leg control， but a flopping （耷拉的） foot.I would be able to jog， but not meet racewalk rules.By chance I tuned the TV to an old movie showing Fred Astaire dancing up a storm.From the ankle down， his feet swiveled （旋转） in the very motion I needed.I turned off the TV and went to the Senior Center. 　　As the only man among twenty-nine students in the tap dancing class I learned that grandmothers are programmed to care for any wounded creature.Some paid particular attention to this seventy-five-year-old patient， staying after class to guide and inspire.With examples， humor， encouragement and advice， they taught me to tap dance.They cured my flopping foot. 　　Within a year， I was competing well enough to enter the USA Track and Field Nationals in Boston and break the American record for the 3，000-meter racewalk.And now， at eighty-six， I’m still competing and often thinking of those ladies. 1.Why did the author stop swimming？（　　） A.He couldn’t bear the pain any longer. B.He lost the ability to compete with others. C.He couldn’t adjust adrenaline to normal levels. D.He was bored with it and couldn’t enjoy scenery. 2.What did the author spend many months doing？（　　） A.Visiting lots of strict judges. B.Competing in racewalking events. C.Perfecting his racewalking techniques. D.Searching for other ways to exercise. 3.What does the author want to stress in paragraph 5？（　　） A.He was the only one in need of care. B.He received the female classmates’ kindness. C.He engaged in diverse after-class activities. D.The class was mostly made up of elderly students. 4.Which of the following can best describe the author？（　　） A.Determined and traditional. B.Energetic and adventurous. C.Hard-working and persistent. D.Responsible and courageous. B 　　（2025·浙江“南太湖联盟”高一上联考） Many of us are lucky enough to have some degree of choice over what we eat.But are the decisions we make about our diet as free as we assume？ 　　It appears we’re hugely influenced by other people — especially those closest to us — when it comes to what we eat.Research has found that the closer and stronger two people’s connection is， the more control they have over each other’s food choices.This means social signals generally encourage us to eat more.Being around healthy eaters may guide you to eat healthier as well， though.Eating habits are also affected by what we see.“There is proof that， if you see pictures of food， that visual stimulation can inspire your desire to eat，” says a UK scientist， Suzanne Higgs. 　　Social media is one place where visual and social signals meet.Evidence shows if friends in your social network post regularly about particular types of food， it could lead you to copy them， for better or for worse.And research indicates that social media might be changing our relationship with food， making us think differently about what we eat.“If all your friends on social media are posting pictures of themselves consuming fast food， it’s going to set a norm that eating fast food is what people do，” says Higgs. 　　Research suggests we’re more likely to be attracted by photos of fast food， especially some rich in saturated fat （饱和脂肪）， which can make us feel good， says Ethan Pancer， a professor in Canada.Humans are biologically prepared to seek out high-calorie food — an ability that helped our ancestors survive when they searched for food. 　　“Healthier foods are often seen as boring in comparison， and processed food is considered ‘cool’，” a researcher from France， Tina Tessitore， adds that， “In advertising， you see unhealthy food in social settings — people having a barbeque with friends， for example， while healthy food usually focuses more on the nutritional value.If you saw friends eating salad together， it wouldn’t seem so true.” All of the findings are bothering researchers about the effects of social media， whether good or bad. 5.What’s the author’s main purpose in writing the article？（　　） A.To present elements affecting eating habits. B.To explain the reasons for advertising food. C.To raise public awareness of physical health. D.To conclude findings of a new research. 6.Which of the statements might Suzanne Higgs agree with？（　　） A.Seeing photos of familiar food prevents you from eating more. B.Social media has more influence on your dieting than close friends. C.You may fall into the habit of fast food consumption following social media. D.You’re sure to imitate what others make and eat if you regularly surf the Internet. 7.What can we infer from the article？（　　） A.People are free to make a choice on what to eat. B.Human beings are born to choose food rich in calories. C.The young generation prefers fast food because it’s “cool”. D.You’ll be easily encouraged to pick out food by experts. 8.What might the author focus on in the following paragraph？（　　） A.Researchers make market surveys testing netizens’ acceptance of salad. B.Internet stars stand out in advertising different kinds of processed food. C.Public opinions vary on the current issue of food safety and nutritious diet. D.Researchers are becoming concerned about how social media affects our diet. Ⅱ.阅读七选五 　　（2025·衡水中学高一上月考） In sports， the main goal is to win.However， achieving this requires more than just physical skills.A strong competitive spirit is of great importance.This spirit not only pushes athletes to work harder， but also fuels their self-belief and encourages them to take opportunities.9.（　　） 　　• Be supportive. 　　Provide guidance and encouragement when necessary.Coaches who offer positive feedback and helpful criticism not only help athletes sharpen their skills but also increase their confidence.Similarly， teammates supporting each other can promote cooperation （合作精神）.10.（　　） 　　•11.（　　） 　　It means keeping （维持） a balanced and polite manner， regardless of winning or losing.Moreover， teaching athletes to respect their opponents （对手） helps build good character， shape a positive team environment， and improve the sporting experience for everyone involved. 　　• Praise efforts and successes. 　　Praise plays an important role in inspiring athletes.12.（　　） This will show that you appreciate their hard work and drive them to carry on fighting for victory， so they are more likely to devote themselves to their personal and team goals. 　　• Encourage regular competition. 　　Competitive matches are important because they provide athletes with opportunities to challenge themselves.By regularly competing in these contests， athletes can evaluate （评估） their performance under pressure and gain valuable understanding of both their strengths and limits.13.（　　） 　　These strategies help athletes develop a strong competitive spirit that not only enables athletes to focus on their careers but also prepares them for challenges both on and off the field.This mindset bridges the gap between talent and achievement， making it a key element of success for all athletes. A.Teach proper sportsmanship. B.Discover the hidden talents of players. C.That’s why coaches must improve players’ skills. D.Be sure to celebrate their victories and improvements when they succeed. E.As a result， their mental toughness can be improved. F.Here are some effective ways to develop this important quality. G.This greatly encourages teamwork and improves the overall performance of the whole team. Ⅲ.完形填空 　　（2025·莆田一中高一上期中） Last year， Doctor Steve Lome came to truly understand what it means to be at the right place at the right time.During a half-marathon， he found himself in the position to 　14　 not one， but two runners.Things had been going 　15　 up to that 3-mile mark， but that’s when Steve noticed a（n） 　16　 runner named Gregory. 　　Gregory had just reached the peak and was 　17　 to see that he would run downhill for a bit.This was the last thing he 　18　 before he became senseless.Meanwhile， Steve saw this happen， and he could 　19　 it wasn’t a simple fall.Steve stopped immediately to perform CPR （心肺复苏术）.Once it was 　20　 that Gregory was doing well and the medical team took him away， Steve continued the race. 　　The rest of the race itself was 　21　 but when Steve crossed the finish line， his life-saving 　22　 was needed once more.A man named Michael began to feel dizzy moments after crossing the finish line.Then， just like Gregory， he 　23　. 　　“I never expected something like that would happen to my life， let alone in the same 　24　，” Steve said.The 　25　 of this entire situation is truly unusual.If Steve had not 　26　 to help Gregory， he would have crossed the finish line much sooner than Michael， 　27　 he wouldn’t have been around to save him， too.Thankfully， the events had a happy 　28　.Now the three remain good friends. 14.（　）A.fight　　　　 B.encourage　　　　　　 C.defend　　　　　　 D.save 15.（　）A.rapidly B.clearly C.smoothly D.horribly 16.（　）A.unwell B.disabled C.familiar D.excellent 17.（　）A.worried B.confused C.relieved D.surprised 18.（　）A.expected B.remembered C.approached D.demanded 19.（　）A.tell B.predict C.adapt D.imagine 20.（　）A.removed B.identified C.stated D.reported 21.（　）A.formal B.fair C.competitive D.ordinary 22.（　）A.lesson B.source C.equipment D.help 23.（　）A.caught up B.broke down C.fell down D.picked up 24.（　）A.place B.race C.hospital D.path 25.（　）A.timing B.setting C.opportunity D.background 26.（　）A.agreed B.failed C.prepared D.stopped 27.（　）A.proving B.meaning C.aiming D.realizing 28.（　）A.ending B.recording C.solution D.review 7 / 7 学科网（北京）股份有限公司 $ Section Ⅳ　Listening and Talking & Reading for Writing A级基础练 Ⅰ.1.positive　2.million　3.errors　4.diet　5.slim 6.audience　7.competed　8.injured　9.legends　10.cheat Ⅱ.1.jogging　2.competition　3.stressed　4.slimmer 5.compared　6.positively　7.cheated　8.honoured Ⅲ.1.to be studying　2.for　3.under　4.to　5.go 6.doing　7.Even if/though there are lots of benefits of doing sports　8.now and then Ⅳ.1.①B　②D　③A　④C　2.adj.阳性的　3.adj.微小的 B级能力练 Ⅰ. 语篇解读：本文是一篇记叙文。文章主要讲述了作者因伤痛放弃田径比赛后，又重新找到自己喜欢的运动的故事。 1.D　细节理解题。根据第一段最后两句可知，作者停止游泳是因为他厌倦了，而且游泳时看不到风景。 2.C　细节理解题。根据第三段内容可知，作者花了几个月的时间去完善他的竞走技巧。 3.B　推理判断题。根据第五段前两句可推知，在第五段中作者想强调他收到了踢踏舞班女同学们的善意和关心。 4.B　推理判断题。根据第一段和最后一段可推知，不再年轻的作者能在高龄时继续参与竞赛，充分展现出精力充沛且敢于冒险、不断探索新事物的特点。 语篇解读：本文是一篇说明文。文章介绍了影响我们饮食的一些因素。 5.A　写作意图题。根据第一段最后一句、第二段首句和Eating habits are also affected by what we see.可知，作者通过下文内容回答了在第一段所提出的问题，即介绍了我们的饮食容易受到各种因素的影响。由此推断，作者写本文的主要目的是呈现影响我们饮食选择的各种因素。 6.C　推理判断题。根据第三段中Higgs所说可推知，Higgs认为关注社交媒体上朋友的动态会让人容易养成吃快餐的习惯。 7.B　推理判断题。根据第四段最后一句可知，从生物学角度讲，人类已经做好了寻找高卡路里食物的准备——这种能力曾帮助我们的祖先在寻找食物时生存下来。由此推断，我们天生就倾向选择高热量的食物。 8.D　推理判断题。根据文章末句可知，关于社交媒体的影响，不论是好的还是坏的，所有的发现都困扰研究者们。由此推断，关于社交媒体对我们饮食的影响会成为研究者们的研究方向。 Ⅱ. 语篇解读： 本文是一篇说明文。文章主要介绍了一些培养竞技精神的有效方法。 9.F　10.G　11.A　12.D　13.E　 Ⅲ. 语篇解读：本文是一篇记叙文。文章主要讲述了心脏病专家Steve Lome在参加半程马拉松比赛时成功救助了两名参赛者的故事。 14.D　根据第二段中的Steve stopped immediately to perform CPR （心肺复苏术）.和第三段中的his life-saving ...needed once more可知，Steve Lome救了两个人的性命。 15.C　根据后半句but that’s when ...named Gregory可知，比赛开始时一切都很顺利。 16.A　根据下段中的he became senseless可知，Gregory身体不适。 17.C　根据空后的to see that he would run downhill for a bit并结合常识可知，下坡跑比上坡跑要轻松一些，所以他暂时松了一口气。relieved意为“感到宽慰的，放心的”。 18.B　根据本段首句以及空后的before he became senseless可知，Gregory后来失去知觉了，他在失去知觉之前记得的最后一件事就是刚到达山顶的事情。 19.A　根据下句Steve stopped immediately to perform CPR （心肺复苏术）.可知，Steve看出来Gregory不是简单地摔倒了，所以应立即施救。 20.B　根据空后内容可知，确定了Gregory不会有事并有医疗队照看，他就继续比赛了。 21.D　but表示前后内容的转折，此句中but后的内容说他再次需要救人，所以其前应说在此之前比赛一直平平无奇，没什么波澜。 22.D　根据空前的his life-saving并结合下文Steve救Michael可知，此处指需要他的帮助救命。 23.C　根据上句中的A man named Michael began to feel dizzy moments和空前的just like Gregory可知，Michael倒下了。 24.B　根据第一段第二句可知，Steve在同一场赛跑中救了两个人。 25.A　根据下句可知，由于Steve救Gregory耽误了时间，所以Steve在冲过终点线时恰好有机会救Michael，这一切的时机刚刚好。 26.D　根据第二段中的Steve stopped immediately to perform CPR（心肺复苏术）.可知，Steve是在赛跑途中停下来救Gregory的。 27.B　根据设空前后语境可知，Steve比Michael早越过终点线，这意味着Steve没有机会救Michael。 28.A　根据空前的Thankfully， the events had a happy可知，最终这些事件有一个圆满的结局。 7 / 7 学科网（北京）股份有限公司 $