UNIT 3 单元整合提升 知识巩固 素养提升-（配套教参）【学霸笔记·同步精讲】2025-2026学年高中英语必修第一册（人教版）

 单元整合提升 知识巩固 素养提升

一、核心单词写对

1.　stadium　 n.体育场；运动场

2.　event　 n.比赛项目；大事；公开活动

3.　ski　 adj.滑雪的vi.滑雪

4.　gym　 n.健身房；体育馆

5.　sweat　 vt.使出汗；出汗弄湿vi.出汗；流汗n.汗水；出汗

6.　athlete　 n.运动员；运动健儿

7.　master　 n.高手；主人 vt.精通；掌握

8.　captain　 n.（运动队）队长；船长；机长

9.　million　 num.一百万

10.　cheat　 vi.作弊；舞弊 vt.欺骗；蒙骗n.欺骗手段；骗子

11.　slim　 adj.苗条的；单薄的

12.　jog　 vi.慢跑n.慢跑

13.　error　 n.错误；差错

Ⅰ.单词拼写

1.She came out of retirement to win two gold 　medals　 （奖牌） at the championships.

2.It is a great 　honour　 （荣幸） to work with such an outgoing partner.

3.Those 　tracks　 （足迹）， which looked like a fox’s， led into the woods.

4.We take a 　positive　 （积极的） attitude towards the economic development of our country.

5.Amy has decided to go on a diet　 because she hates being laughed at by her classmates for her heavy weight.

6.The actress performed so well that the 　audience　 （观众） cheered and clapped excitedly.

7.The salesgirl 　pretended　 （假装） not to hear me and went on chatting with a lady in blue.

8.That’s 　rather　 （相当） a difficult book — here’s an easier one for you.

二、拓展词汇用活

1.　fitness　 n.健康；健壮；适合→fit adj.健康的；合适的

2.　host　 vt.主办；主持n.主人；东道主；节目主持人→hostess n.女主人；女主持人

3.　champion　 n.冠军；优胜者→championship n.锦标赛；冠军赛；冠军称号

4.　determination　 n.决心；决定→determine vt.决定；确定；下定决心→determined adj.坚决的；有决心的

5.　injure　 vt.使受伤；损害→injured adj.受伤的；有伤的→injury n.伤害；损伤

6.　strength　 n.力量；体力→strengthen vt.& vi.加强；增强→strong adj.强壮的；坚强的

7.　failure　 n.失败；失败的人（或事物）→fail vi.失败

8.　compete　 vi.竞争；对抗→competition n.竞争；比赛→competitive adj.竞争的；有竞争力的→competitor n.竞争者；对手

9.　stress　 n.压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安→stressful adj.产生压力的→stressed adj.感到压力的

Ⅱ.用所给词的适当形式填空

1.Jack 　injured　 his leg when he was playing basketball yesterday.The doctor said that his 　injury　 was very serious.（injure）

2.Their marriage was a 　failure　 （fail）， but neither was willing to take responsibility for it.

3.My sister Lily is a 　determined　 girl.Once she has 　determined　 on/upon something， she will make her dream come true with great 　determination　.（determine）

4.①If you feel 　stressed　 （stress）， you can listen to light music for 20 minutes.

②A regular and busy life is wonderful， although it’s hard and 　stressful　 （stress）.

5.More than 10，000 　competitors　 from different countries came to Beijing to 　compete　 with each other in the 　competitive　 games for medals.（compete）

6.My brother is trying to improve his 　fitness　 （fit） by cycling and swimming.

三、重点短语用准

1.　come along　　跟随；到达；进步；赶快

2.　work out　　　锻炼；计算出；解决

3.　make it　 　　获得成功；准时到达

4.　set an example　　　树立榜样

5.　fall apart　　　破裂；破碎；崩溃

6.　lose heart　　　丧失信心；泄气

7.　give up　　　放弃；投降

8.　make sense　　　有道理；合乎情理；　　表述清楚

9.　pretend to do sth　　　假装做某事

10.　make a difference　　　有作用或影响

11.　rather than　　　而不是

12.　cut ...out　　　停止做（或使用、食用）；剪下

13.　now and then　　　有时；偶尔

14.　compare ...with/to ...　　　与……比较

Ⅲ.选用上面短语并用其适当形式填空

1.I think everyone can 　make a difference　 to the protection of the environment.

2.The young woman 　works out　 in the gym to lose weight.

3.I will never 　lose heart　， even if/though I should fail ten times.

4.We used to be good friends， but our friendship 　fell apart　 about a year ago.

5.I have decided to 　give up　 the goal because it is really difficult for me to reach.

6.It 　makes sense　 to work on the problem before it gets out of control.

7.I have made up my mind to study harder 　rather than　 waste my time on playing computer games.

四、经典句式写美

1.句型公式：名词短语作同位语

教材原句：Zhangjiakou， a beautiful city in northern China， will host the Youth Ski Race in December.

2.句型公式：sb/sth seems/seemed＋动词不定式

教材原句：In the final seconds of a game， Jordan always seemed to find a way to win.

3.句型公式：the secret to sth is ...某事（物）的秘诀是……