Unit 3 Sports and Fitness（A卷）单元检测 2025--2026学年高一英语人教版(2019)必修第一册

Unit 3 Sports and Fitness·A卷 一、单词拼写，本大题共10小题，每小题1.5分，共15分。根据汉语或首字母提示填出本单元所学单词。 1.With the newly-built _______ (体育场), our school offers us an opportunity to do all kinds of sports. 2.I got up early the next morning to _______ (慢跑). 3.I didn’t fail the exam; in fact I did _______ (相当) well! 4.Unlike traditional _______ (健身房), app-backed ones offer people flexible options to exercise. 5.I walked him home and encouraged him to face life in a _______ (积极的) way. 6.Write down three of your favorite _______ (运动员) on the paper. 7.The singer was very excited to see such a large _______ (观众) in the concert hall. 8.We’re now training hard and hope to be _______ (冠军) one day. 9.Jordan says that the secret to his success is learning from his _______ (失败). 10.If you ________(假装) to know what you don’t know, you will only make a fool of yourself. 二、语法填空，本大题共15小题，每小题2分，共30分。用适当的单词或用所给单词的适当形式填空。 11.Mary looks much ________ (slim) after taking in less sugar and fat in her daily diet. 12.If you feel ________ (stress) under pressure, you can turn to your parents or friends for help. 13.You can have an idea worth ________ (million)of dollars. 14.With a workout partner, you will increase your training effort as there is a subtle (微妙) ________ (compete). 15.What's more, you can try different kinds of workouts, such as ________ (jog), biking, or swimming. 16.Nobody is allowed to visit our headmaster tomorrow morning, because he ________ (host) a meeting then. 17.With my palms _______ (sweat), an inner voice told me that I had to calm down. 18.The university hopes to ________ (strength) its ties with the local community. 19.We have organised quite a few ________ (event) aimed at promoting students’ mental health. 20.It is very necessary ________ (master ) a foreign language in modern society. 21.The young woman was so ________ (grace) that all the interviewers were impressed by her. 22.What is worse, she got a serious head ________ (injure) in the accident. 23.Zhang Zhongjing ________ (honour) as a master doctor since the Eastern Han Dynasty. 24.Write a poem about how courage, ________ (determine), and strength have helped you face challenges in your life. 25.________ (fail) is the mother of success, so don’t lose heart. 三、单项选择题，本大题共10小题，每小题2分，共20分。从每题所给的A、B、C和D四个选项中，选出最佳选项。 26.You and your parents seldom have long talks about the future, ________? A.don’t you B.did you C.didn’t you D.do you 27.Adams never has breakfast, ________ he? A. does B. doesn’t C. has D. hasn’t 28.I assume that the chairman will dislike being hurried into making a decision, ________? A.don’t I B.do I C.will he D.won’t he 29.When you’re finished with the book, don’t forget to put it back on the shelf, ________? A. to do B. don’t you C. will you D. wouldn’t you 30.She doesn't like pop music, ________? A.does she B.is she C.doesn't she D.isn't she 31.He must have been out of sense when he did that, ________ he? A. hasn't B. mustn't C. didn't D. wasn't 32.There is hardly anybody walking in the street in the night, ________? A. isn't it B. isn't there C. is there D. is it 33.Qingyuan is a very beautiful city, ________? A.it is B.is it C.it isn’t D.isn’t it 34.It doesn’t matter if she wants to come to your party, ________? A.does it B.doesn’t it C.does she D.doesn’t she 35.Let’s start out early tomorrow morning, ________? A.shall we B.will you C.do you D.can’t you 四、阅读理解，本大题共4小题，每小题2.5分，共10分。阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 Teenagers’ fitness is now a major concern, to which physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers: “First, you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.” Dr. Lopez points out that there are three levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities, but is not seriously overweight. “Active” refers to people who take part in sports and other physical activities, but do not have a high fitness level. According to Dr. Lopez, overweight teenagers should keep active to keep healthy. “Ride a bike, play volleyball or basketball for a while, and go for a twenty-minute walk each day. All these will help to burn calories.” Inactive teenagers should do similar activities, but add some bending and stretching exercises, such as push-ups and sit-ups, starting with twenty of each a day. “Inactive people can take a little more exercise than overweight people because their bodies are stronger,” said Dr. Lopez. The same principle applies to active teenagers. Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with fifteen minutes a day spent on stretching and bending activities. “These are really important in order to prevent injuries,” Dr. Lopez said. Some weight-training and other body-strengthening exercises could also be planned in the programme in order to increase the person’s strength. 36.Which of the following statements is NOT the reason why physical exercise is important? A. It can make the teenagers grow taller. B. It can help teenagers become healthier. C. It can help to burn up calories. D. It can increase teenagers’ strength. 37.What can we learn from the passage? A. Active people always have a high fitness level. B. Overweight people always take more exercise. C. Inactive teenagers are not seriously overweight. D. Keeping fit means changing teenagers’ lifestyle. 38.In order to prevent injuries, you should do some ________ exercises. A. walking B. stretching and bending C. riding D. weight-training 39.What is the best title for the passage? A. Doing exercises B. Teenagers’ Fitness C. Different Lifestyles D. Overweight Teenagers 五、书面表达，25分。 假定你是李华，你的英国笔友David来信向你诉说体重超重带来的烦恼。请你给他写一封回信，提出自己的建议。内容包括： （1）每天做运动； （2）保持平衡饮食； （3）保持心理健康。 注意： （1）词数80左右； （2）可以适当增加细节，以使行文连贯。 体重：weight 平衡饮食：balanced diet 心理健康：mental health Dear David, ____________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 英语·单元检测A卷·第 1 页 学科网（北京）股份有限公司 答案及解析 一、单词拼写 1.答案：stadium 解析：考查名词。句意：有了新建的体育场，我们学校为我们提供了做各种运动的机会。表示体育场用stadium，被newly-built修饰，作介词with的宾语。故答案为stadium。 2.答案：jog 解析：考查动词。句意：第二天早上我早早起床去慢跑。根据汉语提示“慢跑”以及空前的“to”可知，此处是动词不定式作目的状语，to后接动词原形，“慢跑”的英文是jog，故填jog。 3.答案：rather 解析：“rather”作副词，有“相当”的意思，修饰副词“well”，符合句子语境，用来强调做得不错的程度，所以填“rather”。 4.答案：gyms 解析：句意：与传统健身房不同的是，应用程序支持的健身房向人们提供灵活的锻炼选择。gym体育馆，健身房，是可数名词。空前无限定词，故用复数形式。 5.答案：positive 解析：考查形容词。句意：我陪他走回家，并鼓励他以积极的方式面对生活。根据汉语提示“积极的”以及空后的名词“way”可知，此处需要用形容词作定语修饰名词。“positive”是形容词，意为“积极的；正面的”，“in a positive way”表示“以积极的方式”，符合“鼓励他以积极的方式面对生活”的语境。故填positive。 6.答案：athletes 解析：考查名词。句意：在纸上写下三个你最喜欢的运动员。设空处为名词作宾语，根据汉语提示可知是athlete，前面有three of，应用复数形式，故填athletes。 7.答案：audience 解析：考查名词。句意：看到音乐厅里有这么多观众，这位歌手非常兴奋。表示“观众”使用名词audience，在句中作宾语，故填audience。 8.答案：champions 解析：考查名词。句意：我们现在正在努力训练，希望有一天能成为冠军。根据汉语提示可知应用名词champion，作表语，主语为we，故用复数。故填champions。 9.答案：failure 解析：“失败” 对应的英文单词是“failure”，此处“his”（他的）为形容词性物主代词，后面需要接名词，所以用“failure”的原形即可，“learning from...”（从……中学习）表达从失败中汲取成功的经验。 10.答案：pretend 解析：考查动词。句意：如果你不懂装懂，你只会使自己出丑。空处为从句谓语动词，根据汉语提示，动词pretend符合句意；主句为一般将来时，根据“主将从现”原则，故从句应为一般现在时表将来。主语是you，谓语动词用原形。故填pretend。 二、语法填空 11.答案：slimmer 解析：much可以修饰形容词比较级，slim的比较级是slimmer，所以填slimmer。 12.答案：stressed 解析：考查形容词。句意：如果你感到压力很大，你可以向你的父母或朋友寻求帮助。空格处用形容词作表语，修饰主语you，用ed结尾的形容词stressed修饰，意为“紧张的”。故填stressed。 13.答案：millions 解析：考查固定短语。此处millions of...意为“数百万的……”。 14.答案：competition 解析：考查名词。句意：有了锻炼伙伴，你会增加训练力度，因为会有一种微妙的竞争。由设空处前面的“a subtle”可知，要用名词作主语，此处表示“竞争”，故用competition。 15.答案：jogging 解析：考查名词。句意：更重要的是，你可以尝试不同类型的锻炼，比如慢跑、骑自行车或游泳。设空处作such as的宾语，应用名词。 16.答案：will be hosting 解析：考查时态。句意：明天上午，任何人不得拜访我们的校长，因为他那时将在主持一个会议。根据句意可知，此处表示将来某段时间内正在发生的事，再结合句中的tomorrow morning和then可知用将来进行时。 17.答案：sweating 解析：考查非谓语动词。句意：我手心冒汗，内心有个声音告诉我，我必须冷静下来。这里为“with+宾语+宾语补足语”结构，my palms和sweat之间是主动关系，所以用现在分词作宾语补足语。故填sweating。 18.答案：strengthen 解析：“hope to do sth.”是固定用法，“to”后接动词原形，“strength”是名词，其动词形式是“strengthen”，表示“加强”，大学希望加强与当地社区的联系，因此填strengthen。 19.答案：events 解析：考查名词的数。句意：我们已经组织了很多活动，旨在促进学生的心理健康。quite a few修饰可数名词复数，意为“相当多”，故填events。 20.答案：to master 解析：考查不定式。句意：在现代社会掌握一门外语很有必要。分析句子可知，此处是“It is+形容词+to do sth.”句型，表示“做某事是……的”，It是形式主语，真正的主语是后面的不定式，故填to master。 21.答案：graceful 解析：考查形容词。句意：这位年轻的女士如此优雅，以至于所有的面试官都对她印象深刻。由空前的系动词was和副词so可知设空处应用形容词作was的表语，表示“优雅的”，故填graceful。 22.答案：injury 解析：“a”是不定冠词，其后接名词，“injure”是动词，其名词形式是“injury”，“a serious head injury”表示“严重的头部受伤”。 23.答案：has been honoured 解析：考查时态、语态及主谓一致。句意：自东汉以来，张仲景一直被尊为“医圣”。由句中的时间状语“since the Eastern Han Dynasty”可知应用现在完成时；句子主语Zhang Zhongjing与honour为被动关系，表示“被授予荣誉”，因此应用被动语态；主语是第三人称单数形式，故填has been honoured。 24.答案：determination 解析：根据句子结构，此处需要和“courage”“strength”并列的名词，determine是动词，其名词形式是determination，所以填determination。 25.答案：Failure 解析：考查名词。句意：失败是成功之母，所以不要灰心。空格处在句中作主语，根据句意判断应该填名词形式Failure。 三、单项选择题 26.答案：D 解析：考查附加疑问句。句意：你和你父母很少长谈关于未来的事，是吗？根据seldom，可知前半句是否定形式，则后半句用肯定形式。再根据前面的have，可知句子是一般现在时，所以后面的简短问句用助动词do帮助构成。故选D。 27.答案：A 解析：考查附加疑问句。句意：亚当斯从不吃早餐，是吗？反意疑问句遵循“前肯后否，前否后肯”的原则，句子“Adams never has breakfast”中“never”表示否定，所以后面的附加疑问句部分应用肯定形式。句中的“has”是实义动词，意为“吃”，且句子是一般现在时，主语“Adams”是第三人称单数，变附加疑问句时借助助动词does，所以附加疑问句部分是“does he”。故选A。 28.答案：C 解析：考查附加疑问句。句意：我认为主席不喜欢被催促着做决定，不是吗？当陈述部分的主句是I think/suppose/believe/expect/imagine等，且主语是第一人称时，附加疑问句要根据从句的主语和谓语来确定。本句中从句的主语是the chairman，谓语是will dislike，且陈述部分有否定意义，所以附加疑问句要用肯定形式，即will he。故选C项。 29.答案：C 解析：考查附加疑问句。句意：当你看完那本书，别忘了把它放回书架，好吗？附加疑问句中，经常采用前否后肯或者前肯后否，表示请求的祈使句，附加疑问句用will you，故选C。 30.答案：A 解析：考查附加疑问句。句意：她不喜欢流行音乐，是吗？附加疑问句一般遵循前肯定则后否定，前否定则后肯定，疑问部分时态，人称要与前文保持一致。前文为否定，故后面要用肯定形式。结合语境可知，前文为一般现在时，主语为she。故选A。 31.答案：D 解析：考查附加疑问句。句意：他那样做的时候一定是疯了，是吗？must have done表示对过去的肯定推测，附加疑问句和实际情况一致，根据从句when he did that，说明是对过去的推测， 且陈述部分为肯定句，附加疑问句要用否定形式，故应用wasn't he?故选D。 32.答案：C 解析：考查附加疑问句。句意：晚上几乎没有人在街上走，是吗？there be句型的附加疑问句主语用there, 附加疑问句前面是否定的，附加疑问句用肯定形式，故选C。 33.答案：D 解析： 该题是一个附加疑问句，前半句为肯定句“Qingyuan is a very beautiful city”，因此后半句应为附加疑问句。故正确答案为D.isn't it。 34.答案：A 解析：考查附加疑问句。附加疑问句的陈述部分和疑问部分要么前肯后否，要么前否后肯。此句中，陈述部分是否定句，所以疑问部分应该是肯定句，首先排除B、D选项；陈述部分的主语是it，助动词是doesn't，所以疑问部分的主语也应该是it，助动词也应该是does故选A。 35.答案：A 解析：本题是考查附加疑问句，Let's开头的祈使句的附加疑问句要用“shall we”，所以答案是A。 四、阅读理解 36.答案：A 解析：细节理解题。根据第一段中的“Teenagers’ fitness is now a major concern, to which physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight (青少年的健康现在是一个主要问题，体育锻炼对其非常重要。它能减轻压力，提高健康水平。运动使你的身体强壮，并帮助你保持正确的体重)”和第三段中的“All these will help to burn calories (这些有助于燃烧卡路里)”可知，帮助青少年长高并不是文章所提到的运动的好处。故选A。 37.答案：C 解析：细节理解题。根据第二段中的““Inactive” means that the person does not join in many physical activities, but is not seriously overweight. (“不活跃”是指这个人不参加很多体育活动，但没有严重超重)”可知，不活跃的青少年没有严重超重。故选C。 38.答案：B 解析：细节理解题。根据最后一段中的“Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with fifteen minutes a day spent on stretching and bending activities. “These are really important in order to prevent injuries,” Dr. Lopez said (洛佩兹建议每周花一个小时或更多的时间进行跑步和其他形式的高强度运动，同时每天花15分钟做伸展和弯曲运动。“为了防止受伤，这些是非常重要的，”洛佩兹博士说)”可知，伸展和弯曲运动有助于防止受伤。故选B。 39.答案：B 解析：主旨大意题。第一段是文章的中心段。第一段第一句“Teenagers’ fitness is now a major concern, to which physical exercise is very important. It reduces stress and improves fitness (青少年的健康现在是一个主要的问题，体育锻炼是非常重要的)”是中心句，下文就不同健康问题的青少年提出了一些具体的运动建议。因此文章都是围绕“青少年健康”展开的。故选B。 五、书面表达 Dear David, I am sorry to hear that you are worried about your weight problem. Here are some of my ideas about it, which I hope will be of some help. It is important to make exercise a regular part of every day, which will help you lose weight and offer some other benefits. As important as exercising is a balanced diet, because the right balance between fruits and vegetables, proteins and fats keeps you healthy and strong. Above all, good mental health is necessary, leading you to have an active life all along. I hope everything will be fine with you. Yours, Li Hua 英语·单元检测A卷答案·第 1 页 学科网（北京）股份有限公司 $