内容正文:
UNIT3
FOOD AND CULTURE
Using Language
-Healthy Eating-
03
Writing Part
04
表达与积累
01
Lead-in
02
Reading Part
目录
CONTENTS
A healthy diet usually includes a balance of fruits,vegetables,dairy,whole grains,lean proteins,healthy fats,and limited processed foods or added sugars.
乳制品
适度,合理
Portion control and staying hydrated are also key components.It’s all about variety and moderation.
What do you think makes up a healthy diet?
Scanning
Read the passage and then match the subheadings with the paragraph.
A.Slow Eating is Good
B.Reducing Sweets is Key
C.The Real Killer is Rugar
D.Thy Way You Look at Food is Most Important
E.Keep It Fresh and Balanced
Careful Reading
Study the language and structure
What are the key details that support each point?
A.The real driver of the poor health is not so much fatty food,as it is sugar.
B.Much of this extra sugar comes from sweets and sweet drinks.
C.You can keep healthy by consuming different categories of fresh foods...rather than processed foods.
D.A fundamental key to healthy eating is to eat slowly.
A.The real driver of the poor health is not so much fatty food,as it is sugar.
para1
details
B.Much of this extra sugar comes from sweets and sweet drinks.
para2
details
convincing
What’s the funcation of data the writer mentioned above?
professional
C.You can keep healthy by consuming different categories of fresh foods...rather than processed foods.
para3
details
Circle the key words on how to keep healthy.
Give examples
convincing/understandable/logical/attract readers
D.A fundamental key to healthy eating is to eat slowly.
para4
details
circle the linking words
logic,clear
Useful Linking Words
to put more simply,in other words,
what this means is that,that is to say,
to put this in another way,
in simple words/terms,or rather...
however,while,rather than,rather,but,
on the contrary,instead,on the other hand,
unlike,nevertheless,otherwise,
on the contrary,in contrast
introduce another way of saying
contrasting ideas
Useful Linking Words
besides,in addition,
additionallly,what’s more,
moreover,furthermore,
for example/instance
take...as an example
such as,like
add more information
illustrate(示例说明)
General statement
problem
01
Draw a summary
conclusion
03
Body
02
advice
How to organize a passage
structure
Find the sentence on how to state advices
reading for language
01
02
03
04
para2...if you want to be healthy,you have to...
para3...you can keep healthy by consuming...
...it is also important to...as...
para3...a fundamental key to healthy eating is to...
It is also better to...
para5...healthy eating starts with having a healthy attitude towards food.
高脂肪食物 fatty food
有营养的食物 nutritious food
对...有害 do harm to
从...中获益 benefit from
各种各样的食物 a variety of food
规律进餐 have meals reguarly
固定的饮食习惯 consistent eating habits
吃适量的食物 consume a modest amount of food
均衡饮食 a balanced diet
健康饮食类应用文高频词句
导致
contribute to
摄入太多脂肪
take in too much fat
由...组成
consist of
be conposed of
be comprised of
be made up of
减少
cut down on
cut back on
发胖;增加体重
put on weight
gain weight
含...高/低
be high/low in...
富含
be rich in
be aboundant in
Some Useful expressions
1.最近健康饮食是一个热门话题,因为饮食在我们的日常生活中发挥着重要作用。
健康饮食类应用文高频词句
a heated/trending/popular topic
play a crucial/vital/significant part/role in
Healthy eating has become a trending topic among people recently,for diet plays a crucial part in our daily life.
2.健康是一个人能够拥有的最有价值的东西。
健康饮食类应用文高频词句
Health is the most valuable thing that a person can have.
人们逐渐意识到 people come to realize ...
人们普遍认为 It is widely/generally/universally acknowledged that...
Peolpe come to realize that health is the most valuable thing that a person can have.
3.据说许多学生早上什么都不吃,这对他们的健康是有害的。
健康饮食类应用文高频词句
It is said that many students don’t eat anything in the morning ,which is bad for their health.
a variety of
consume
good-beneficial
bad-harmful
4.我认为你不健康的饮食和你的现状有很大的关系。
健康饮食类应用文高频词句
I believe your unhealthy diet is closely associated with your current situation.
present/current situation
be closelyrelated/associated with
5.此外,我们应该注重均衡饮食,这能保证我们必要的营养。
健康饮食类应用文高频词句
Besides,we should focus on/attach importance to the balanced diet,which assures us the necessary nutrition.
present/current situation
be closelyrelated/associated with
...,assuring用现在分词作结果状语
Writing Task
假如你是李华,你的朋友Mike目前正因为体重的增加而苦恼不已,来信向你咨询关于健康饮食的问题。请你给他回一封信,介绍一下你的饮食惯。内容包括:
1.很少吃甜食和垃圾食品;
2.饮食中蔬菜水果居多,有适当的肉蛋奶制品;
3.一日三餐有规律
注意:词数80左右;可适当增加细节以使行文连贯;开头和结尾已经给出,不计入总数
How to write a descriptive essay about your own diet?
List your eating habits
healthy?unhealthy?
Introduction:
a clear point
Body paragraph:
topic sentence1+details
topic sentence2+details
topic sentence3+details
Conclusion:
a short sumary
Useful expressions
language words
points and details
Dear Mike,
Word came that you have been gaining weight recently, which makes you depressed. From my point of view, your problem is closely associated with your unhealthy diet.
As for me,my health consists in a balanced diet. At the beginning, l rarely consume desserts and junk food. Furthermore, my diet consists of quantities of fruit and green vegetables. A modest quantity of dairy products also contributes to my health. Most fundamentally, I do have consistent eating habits ,regardless of holidays or weekends.
Above mentioned are the advice of my healthy diet.To sum up,only by having a balanced diet can you takle your issue.
THANK YOU FOR WATCHING
Sunny Jim (Main)
Deep East Music
DEM061, track 04
125810.18
$