九年级(全)Units 1-2 人与自我：身心健康，抗挫能力，珍爱生命的意识-【众相原创·赋能中考】2026年中考英语课后精练册&听力提升册（冀教版 河北专用）

九年级Units1~2 主题：人与自我一身心健康，抗挫能力，珍爱生命的意识育人目标：守护生命阳光，实现人生价值 十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十十w十十十十， I.完形填空 )3.A.because B.and 情境l:唐氏综合征女孩Collette Divitto用烘焙打破就 C.although D.so 业歧视，从零起步让“科莱特饼千”风靡全国，更 )4.A.partner B.boss 以企业为支点撬动残障群体公平就业的未来。 C.worker D.teacher 文体：记叙文 文章词数：约250词 )5.A.heard B.worked 难度：★★★☆☆ 建议用时：6分钟 C.shared D.picked )6.A.get away B.give up Do you have dreams?It takes a lot of hard work and C.stand out 1 to achieve big goals.Collette Divitto is a talented D.put off )7.A.needs B.speed baker who managed to do just that. C.costs D.time After graduating from college,Divitto wanted to get )8.A.smaller B.easier a job.But she kept 2 at job interviews.Many D.stronger employers(雇主)said she was“not the right fit”. C.bigger )9.A.talents B.feelings Divitto believed she failed so often 3 she was born C.sadness D.weaknesses with Down syndrome(唐氏综合征). )10.A.seldom B.often Divitto decided to start her own business and be her C.hardly D.nearly own 4.Divitto loved baking and always 5 her Ⅱ.原创时文短文填空 cookies with her family and friends,so she began selling her cookies.Her business was called "Collettey's 情境2：我冲进浓烟，救出老人的证件、引导邻居撤 Cookies'”. 离—一这场真实的经历，让我懂得了勇气的 Later,a television station shared Divitto's story. 真谛。 People loved hearing about how she didn't 6 when 文体：记叙文 文章词数：约240词 faced with rejection（拒绝).As more news stations 难度：★★★☆☆ 建议用时：6分钟 shared her story,Divitto's cookies became a hit.Divitto Last Sunday,I planned to read my favourite novel. had to hire()more people to keep up with the 7. But an unexpected event 1. cancel)all my Divitto doesn't just want to sell cookies.She has peaceful plans. a(n)8 goal to hire as many people with disabilities In the afternoon,there was 2. sudden as possible.Divitto also wants business owners to see the loud noise outside.I rushed to the window and saw thick strengths()and 9 of people with disabilities. smoke rising from the 3. seven)floor of the They can work but cannot find jobs.Even when they do building next door.It was on fire!Many things get jobs,they are 10 paid less than the minimum 4. burn)in the fire.Some people were wage(最低工资).Divitto wants to change this. calling the fire department,while others were trying to ()1.A.courage B.advice help those 5. danger. C.failure D.progress Without thinking,I 6. run) ()2.A.choosing B.studying downstairs.I helped an elderly lady carry some C.trying D.failing important papers 7. guided a family with 42 small children to a safe place.The firefighters showed V.阅读理解 8. soon,and they started their rescue work 情境3：当身体随着韵律起舞，快乐的密码便藏在这最 bravely.A firefighter usually 9. (pull)a hose 原始的律动之中。 (from the truck every time he fights a fire,and 文体：说明文 文章词数：约280词 that day was no different.10. (worker）from 难度：★★★☆☆ 建议用时：7分钟 the community center came too,bringing water and A lot of people take up dancing as a hobby.In blankets for everyone. fact,dancing has been considered one of the best 11. (final),the fire was put out.The exercises to fight bad feelings in recent years. thick smoke began to disappear slowly.We all felt lucky Dancing,which includes moving the body to because we were still 12. (live).We reached different kinds of music,helps our bodies produce a lot an13. (agree)to check each other's homes of endorphins(内啡肽)，a chemical that makes us feel for fire safety every month.A firefighter said,"I relaxed and happy. 14. come)to your neighborhood next week While simply listening to music or doing sports can to teach you fire safety."We also plan 15. cheer us up,mixing them together brings about better (practice)fire brills(消防演习)twice a year.It was results.In a study,a group of German scientists tested some patients under three conditions:a group dancing to truly an unforgettable experience that taught me the music,a group just listening to music,and a group value of helping others and being brave in the face of riding bikes without music.The results showed that the danger. first group was the least depressed(沮丧的). Ⅲ.补全对话 Dancing can bring people together,too.Tango, After school,Li Hua runs into Yang Mei on the school Latin and other social dances require us to move with playground.) others,which can improve our sense of social bonding. Li Hua:Yang Mei,you look tired.1. Dancing also helps people let go of bad feelings. Yang Mei:Nothing serious.I am tired because I have Studies have found that depression often has something just finished a 1,000-meter running. to do with sadness about the past or worries about the Li Hua:Running is good for health.But I remember you future. However,dancing helps you focus on the used to hate running. present,connect with your body,and free your mind for Yang Mei:You are right.You know I am a little over- a while,as reported by Psych Central,a mental health weight and our country calls on all the people news website. to lose weight.I also want to be healthier. Lauren Helper,a social worker in Virginia,the Li Hua:Great！2. US,pointed out that if people enjoy music of any kind, Yang Mei:Twice a week.I also play basketball or ride dancing can be a helpful way to reduce stress.She also said that dancing can take any form,whether it's moving my bike on weekends. around the house to a song or going out dancing with Li Hua:What else do you do to be healthier? friends."The important part of movement is that it is Yang Mei:3. fun,"she told Psych Central. Li Hua:Do you stay up late at night? 1.Why does dancing help cut down on depression?() Yang Mei:4. It is bad for health. A.Because it makes people remember the past Li Hua:Exercise,healthy food and enough sleep will better. make you a much healthier person.Oh,I have B.Because it helps the body produce endorphins. to go to the supermarket with my mom to buy C.Because it makes people worry more about the some healthy food.Goodbye. future. Yang Mei:5. D.Because it makes the body feel tired and sleepy. 43 2.What can we know from the study in paragraph 3? drawing.Drawing is a good way to express feelings, () because it allows endless possibilities.There are no A.Dancing to music fights bad feelings best. strict rules,which means you can let your creativity flow B.Riding bikes cheers people up most. freely.The following advice may be helpful. C.Listening to music causes depression. Before you start drawing,try to figure out what kind of feeling you want to express.It can be happiness, D.Riding groups are the least depressed. sadness,fear,anger or any other feeling.Think about 3.毫词义猜测题，What does the underlined word important experiences that have influenced your emotions “bonding”in paragraph4mean? (recently.Once you have figured out the feeling A.Problem. B.Development. that you want to express,try to imagine it in your mind. C.Connection. D.Competition. This mental image will serve as a starting point for your artwork. 4.What can dancing help us do according to Psych Colours can be powerful tools for expressing feelings Central? () in your art work.Different colours are often linked with A.Focus on now and free our mind. different feelings,so choosing the right colours can help B.Forget all past sadness. express your feelings properly.For example,orange C.Solve depression fully. expresses energy and warmth while blue expresses peace D.Only connect with others. or sadness. 5.膏最佳标题题What's the best title for the text? Apart from colours,shapes and symbols can also help express feelings in your artwork.Think about what () shapes or symbols might represent (the feelings A.How to Choose the Right Dance Style that you want to express.For example,hearts can B.Why Dancing Fights Bad Feelings represent love,and circles mean harmony (and C.The History of Social Dancing unity ()You can create a special way to show your D.The Role of Music in Exercise feelings by mixing shapes and symbols. T微写作训练 Expressing emotions is important for your mental health and well-being.By learning how to draw your 你在空闲时喜欢参加什么样的活动呢？唱歌、跳 feelings,you are giving yourself a healthy outlet to 舞还是做运动呢？请简单介绍一下你的爱好。词数 release emotions,leading to a more balanced state of 50个左右。 mind. 1.Why is drawing a good way to express feelings? 2.What should people do before they start drawing? 3.What does blue express in artwork? V.阅读表达 4.How can you create a special way to show your 情境4：心里有很多情绪想以特别的方式表达？试试画 feelings according to paragraph 4? 画吧，它能让你尽情释放创造力。 文体：说明文 文章词数：约270词 5.If you want to express happiness through drawing, 难度：★★☆☆☆ 建议用时：7分钟 what colour might you use?Why? Have you ever had a lot of feelings and wanted to express them in a creative way?Perhaps you can try 445.We can provide clean twigs in parks./We should not throw plastic waste around so that birds won't use too much plastic to build nests./.(开放性试题，言之有理 即可。) 6.B7.B 九年级Units1~2 I.1.A2.D3.A4.B5.C6.B7.A8.C9.A 10.B II.1.cancelled/canceled 2.a 3.seventh 4.were burning 5.in 6.ran 7.and 8.up 9.pulls 10.Workers 11.Finally 12.alive 13.agreement 14.will come 15.to practice II.1.What's wrong with you?/Are you okay?/What happened?/Why are you so tired?/... 2.How often do you run?/How many times a week do you run?/How often do you do this kind of exercise?/... 3.I eat healthy food like fruits and vegetables./I try to eat healthy food./I don't eat too much junk food./I have a healthy diet./.… 4.No,I don't./Of course not./I never stay up late./No,I go to bed early./.. 5.Goodbye./Bye-bye./See you later./See you./... V.1.B2.A3.C4.A5.B 【微写作训练】 One possible version I love playing basketball in my free time.It's exciting to run on the court and pass the ball to teammates.It not only keeps me fit but also cheers me up,just like dancing does for others.I feel happy and relaxed every time I play. V.1.Because it allows endless possibilities. 2.Try to figure out what kind of feeling that they want to express and imagine it in their mind. 3.Peace or sadness. 4.By mixing shapes and symbols. 5.I might use yellow,because yellow is often associated with sunshine and joy,which can well express happiness.I might use red,because red usually represents excitement and happiness in many cultures./... （开放性试题，言之有理即可。) 九年级Units3~4 I.1.B2.D3.A4.D5.B6.A7.D8.C9.C 10.D II.1.fortieth 2.has made 3.was born 4.needed 5.or 6.with 7.amazing 8.to learn 9.the 10.videos 11.suggestions 12.nearly 13.from 14.brings 15.are protecting II.1.What is it about?/What's the article about?/What does the article talk about?/... 2.Yes,they are./Of course,they are./Sure,they are./ Yes,that's right./.… 3.How are they made?/How do people make them?/How to make sugar paintings?/Can you tell me how they are made?/.… 4.Can we learn it at school?/Is there a place to learn it?/ Can we learn it somewhere?/... 5.Great!/That's great!/Good idea!/Sounds good!/... IV.1.During the Qing Dynasty./Most of people think it became a real art during the Qing Dynasty. 2.Dankou (solo acts)./Dankou was the earliest form of xiangsheng. 3.Three./Three kinds of xiangsheng are introduced in paragraph 2. 4.Shuo,xue,dou,and chang. 5.Yes,I do.Because it is funny and can make me relax, and it carries traditional culture./No,I don't.Because I prefer other performing arts like music or dance./... 放性试题，言之有理即可。) 九年级Units5~6 I.1.B2.A3.D4.D5.C6.A7.B8.A9.B 10.C 【微写作训练】 One possible version My favourite poet is Li Bai.His poems are always full of love and rich imagination,just like the famous line "Flying Stream Falls Straight Down Three Thousand Feet". He looked forward to freedom all his life,and his wonderful works make me love Chinese poetry more deeply. Il.1.to behave 2.weakness 3.if/whether 4.were chatting 5.them 6.excited 7.found 8.children 9.the 10.softer 11.completely 12.up 13.is considered 14.without 15.lies II.1.What are you doing?/What are you reading?/What are you busy with?/... 2.Who wrote it?/Who is the writer?/Who is the author?/ Who wrote this novel?/... 3.What is it about?/What's the novel about?/What's the story about?/What does it talk about?/... 4.It's very interesting./It's great/good./I think it's wonderful.It's really good./.. 5.I will.I promise I will./OK,I will.Sure,I will./.. W.1.B2.A3.A4.D V.1.In an old red building. 2.They felt scared/shocked/afraid. 3.The children might have saved/freed Jim.Because the building was empty./.. 4.Careful and smart.She gave Jim water and noticed that he spoke like a well-educated man/noticed a gold button. 5.I'll help him/her if I can take control of the situation./I'll ask someone for help./I'll call the police for help./.. (开放性试题，言之有理即可。） 九年级Units7~8 I.1.B2.C3.A4.D5.B6.C7.A8.D9.B 10.D 13