九年级(全)Units 11～12人与自我——身心健康，抗撞能力，珍爱生命的意识-【众相原创·赋能中考】2026年中考英语课后精练册&听力提升册（人教版 河北专用）

九年级（全） 主题：人与自我一身心健康，抗挫能力，珍爱生命 义十十十十十十十十十十十十十十十十十十十十十十十十 I.完形填空 情境1：唐氏综合征女孩Collette Divitto用烘焙打破就 业歧视，从杂货店起步让“科菜特饼干”风靡全 国，更以企业为支点撬动残障群体公平就业的 未来。 文体：记叙文 文章词数：约250词 难度：★★★☆☆ 建议用时：6分钟 Do you have dreams?It takes a lot of hard work and 1 to achieve big goals.Collette Divitto is a talented baker who managed to do just that. After graduating from college,Divitto wanted to get a job.But she kept 2 at job interviews.Many employers(雇主)said she was“not the right fit'”. Divitto believed she failed so often 3 she was born with Down syndrome(唐氏综合征). Divitto decided to open her own business and be her own 4.Divitto loved baking and always 5 her cookies with her family and friends,so she began selling her cookies.Her business was called "Collettey's Cookies”. Later,a television station shared Divitto's story. People loved hearing about how she didn't 6 when faced with rejection().Soon,more news stations shared her story and Divitto's cookies became a hit. Divitto had to hire()more people to keep up with the 7 Divitto doesn't just want to sell cookies.She has a(n)8 goal to hire as many people with disabilities (残疾人)as possible.Divitto also wants business owners to see the strengths()and 9 of people with disabilities.They can work but cannot find jobs. Even when they do get jobs,they are 10 paid less than the minimum wage(最低工资).Divitto wants to change this. ()1.A.courage B.advice C.failure D.progress 58 Units 11~12 的意识育人目标：守护生命阳光，实现人生价值 十十十十十十m十十十十十十十十十十十十十十十十十十 )2.A.choosing B.studying C.trying D.failing )3.A.because B.and C.although D.so )4.A.partner B.boss C.staff D.teacher )5.A.heard B.worked C.shared D.picked )6.A.get away B.give up C.stand out D.put off ()7.A.needs B.speed C.costs D.time ()8.A.smaller B.easier C.larger D.stronger ()9.A.talents B.feelings C.sadness D.weaknesses )10.A.seldom B.often C.hardly D.nearly Ⅱ.原创时文短文填空 情境2：我冲进浓烟，救出老人的证件、引导邻居撤 离—这场真实的经历，让我懂得了勇气的 真谛。 文体：记叙文 文章词数：约240词 难度：★★★☆☆ 建议用时：6分钟 Last Sunday,I planned to read my favorite novel. But an unexpected event 1. cancel)all my peaceful plans. In the afternoon,there was 2. sudden loud noise.I rushed to the window and saw thick smoke rising from the 3. (seven)floor of the building next door.It was on fire!Many things 4. (burn)in the fire.Some people were calling the fire department,while others were trying to help those danger. Without thinking,I 6. run downstairs.I helped an elderly lady carry some important papers 7. guided a family with small children to a safe place.The firefighters showed 6 soon,and they started their rescue work bravely.One firefighter 9. （pull)a hose(水 from the truck every time he fights a fire,and that day was no different.10. worker)from the community center came too,bringing water and blankets for everyone. 11 (final),the fire was put out.The thick smoke began to disappear slowly.We all felt lucky because we were still 12. (live).We reached an13. _（agree）to check each other's homes for fire safety every month.A firefighter said,"I 14. come)to your neighborhood next week to teach you fire safety.We also plan 15. (practice)fire exercises twice a year.It was truly an unforgettable experience that taught me the value of helping others and being brave in the face of danger. Ⅲ.补全对话 After school,Li Hua runs into Yang Mei on the school playground..） Li Hua:Yang Mei,you look tired.1. Yang Mei:Nothing serious.I am tired because I have just finished a 1,000-meter running. Li Hua:Running is good for health.But I remember you used to hate running. Yang Mei:You are right.You know I am a little over- weight and our country calls on all the people to lose weight.I also want to be healthier. Li Hua:Great!2. Yang Mei:Twice a week.I also play basketball or ride my bike on weekends. Li Hua:What else do you do to be healthier? Yang Mei:3. Li Hua:Do you stay up late at night? Yang Mei:4. It is bad for health. Li Hua:Exercise,healthy food and enough sleep will make you a much healthier person.Oh,I have to go to the supermarket with my mom to buy some healthy food.Goodbye. Yang Mei:5. W.阅读理解 情境3：当身体随着韵律起舞，快乐的密码便藏在这最 原始的律动之中。 文体：说明文 文章词数：约280词 难度：★★★☆☆ 建议用时：7分钟 A lot of people take up dancing as a hobby.In fact,dancing has been considered one of the best exercises to fight bad feelings in recent years. Dancing,which includes moving the body to different kinds of music,helps our bodies produce a lot of endorphins(内啡肽)，a chemical that makes us feel relaxed and happy. While simply listening to music or doing sports can cheer us up,mixing them together gives better results. In a study,a group of German scientists tested some patients under three conditions:a group dancing to music,a group just listening to music,and a group riding bikes without music.The results showed that the first group were the least depressed(沮丧的). Dancing can bring people together,too.Tango, Latin and other social dances require us to move with others,which can improve our sense of social bonding. Dancing also helps people let go of bad feelings. Studies have found that depression often has to do with sadness about the past or worries about the future. However,dancing helps you focus on the present, connect with your body,and free your mind for a while, as reported by Psych Central,a mental health news website. Lauren Helper,a social worker in Virginia,the US,pointed out that if people enjoy music of any kind, dancing can be a helpful way to reduce stress.She also said that dancing can take any form,whether it's moving around the house to a song or going out dancing with friends."The important part of movement is that it is fun,"she told Psych Central. 1.Why does dancing help cut down depression?( A.Because it makes people remember the past better. B.Because it helps the body produce endorphins. C.Because it makes people worry more about the future. D.Because it helps the body feel tired and sleepy. 59 2.What can we know from the study in paragraph 3? () A.Dancing to music fights bad feelings best. B.Riding bikes cheers people up most. C.Listening to music causes depression. D.Riding groups are the least depressed. 3.t词义猜测题What does the underlined word “bonding”in paragraph4mean? () A.Problem. B.Development. C.Connection. D.Competition. 4.What can dancing help us do according to Psych Central? A.Focus on now and free your mind. B.Forget all past sadness. C.Solve depression fully. D.Only connect with others. 5.最佳标题题What's the best title for the text? () A.How to Choose the Right Dance Style B.Why Dancing Fights Bad Feelings C.The History of Social Dancing D.The Role of Music in Exercise T微写作训练 你喜欢在空闲时参加什么样的活动呢？唱歌？ 跳舞？还是做运动呢？请你简单介绍一下你的爱好。 词数50个左右。 V.阅读表达 情境4：心里有很多情绪想以特别的方式表达？试试画 画吧，它让你尽情释放创造力。 文体：说明文 文章词数：约270词 难度：★★☆☆☆ 建议用时：7分钟 Have you ever had a lot of feelings and wanted to express them in a creative way?Perhaps you can try 60 drawing.Drawing is a good way to express feelings, because it allows endless possibilities.There are no strict rules,which means you can let your creativity flow freely.The following advice may be helpful. Before you start drawing,try to figure out what kind of feeling that you want to express.It can be happiness, sadness,fear,anger or any other feeling.Think about important experiences that have influenced your emotions (recently.Once you have figured out the feeling that you want to express,try to imagine it in your mind. This mental image will serve as a starting point for your artwork. Colours can be powerful tools for expressing feelings in your art work.Different colours are often linked with different feelings,so choosing the right colours can help express your feelings properly.For example,orange expresses energy and warmth while blue expresses peace or sadness. Apart from colours,shapes and symbols can also help express feelings in your artwork.Think about what shapes or symbols might represent (the feelings that you want to express.For example,hearts can represent love,and circles mean harmony (and unity(-).You can create a special way to show your feelings by mixing shapes and symbols. Expressing emotions is important for your mental health and well-being.By learning how to draw your feelings,you are giving yourself a healthy outlet to release emotions,leading to a more balanced state of mind. 1.Why is drawing a good way to express feelings? 2.What should people do before they start drawing? 3.What does blue express in artwork? 4.How can you create a special way to show your feelings according to paragraph 4? 5.If you want to express happiness through drawing, what color might you use?Why?II.1.up 2.or 3.instruments 4.on 5.became 6.to mix 7.stands 8.educational 9.projects 10.a 11.slowly 12.lively 13.were liked 14.have followed 15.will keep II.1.Do you know about AI?/Have you learned about AI?/Do you have any ideas about Al?/... 2.How do you usually use AI?/When do you use AI?/ What do you use AI for?/How do you make use of Al?/... 3.That sounds amazing./That sounds really cool!/Wow, that's amazing!/That's so interesting!/How wonderful that is!/.. 4.Why do you think so?/What makes you say that?/Why do you believe that?/What's your reason for that?/... 5.We should learn to work with Al./We need to get along with AI./We should know how to work with Al./.. V.1.B2.C3.B4.A5.D V.1.The pitcher plant.The idea came from the pitcher plant. 2.Its leaves./Its leaves help it catch its food. 3.Because not all SLIPS cloth is breathable enough for daily wear. 4.By killing the bacteria before the smell forms./They can kill the bacteria before the smell forms. 5.Yes./Yes,I would.Because I want to make my feet comfortable./No,I wouldn't.Because I think they may cause pollution../..（开放性试题，言之有理即可。) 6.C7.B 九年级（全)Units7~8 I.1.B2.C3.D4.B5.A6.C7.A8.D9.D 10.A II.1.phones 2.regretted 3.valuable 4.greater 5.for 6.to prevent 7.but 8.terribly 9.third 10.am educated 11.was playing 12.choice 13.of 14.a 15.will support II.1.Have you heard about that?/Have you got the information?/... 2.I don't think so./That's not true./I disagree./Not really./.. 3.What if it rains?/What will we do if it rains?/What should we do when it rains?/... 4.What's your favorite sport?/Which sport do you like best?/What sport do you prefer?/... 5.Sounds great!/That sounds great!/Wonderful!/That's a good plan!/... V.1.B2.B3.D4.D 【微写作训练】 One possible version There are several rules in our school.For example,we have to wear uniforms and get to school on time.We can't use phones in class.In the library,we need to be quiet, and we must respect our teachers.These rules,though simple,help keep our school in order and make our days go well. V.1.It's over 100 years old. 2.To clear space for a new project./They tried to move the camphor tree to clear space for a new project. 3.They reported the problem to the local government and successfully stopped the project./Zheng with two other deputies reported the problem to the local government and successfully stopped the project. 4.Experts will go to check the ancient trees and watch over each tree's growth,with special signs placed nearby. 5.Yes,I do.Because they have been around for a long time,help many living things,and can't grow back./No,I don't.Because they have survived for ages on their own,and nature has its own ways of keeping things balanced./...( 放性试题，言之有理即可。) 6.B 九年级（全)Units9~10 I.1.B2.D3.A4.D5.B6.A7.D8.C9.C 10.D II.1.fortieth 2.has made 3.was born 4.needed 5.or 6.with 7.amazing 8.to learn 9.the 10.videos 11.suggestions 12.nearly 13.from 14.brings 15.are protecting II.1.What is it about?/What's the article about?/What does the article talk about?/... 2.Yes,they are./Of course,they are./Sure,they are./ Yes,that's right./... 3.How are they made?/How do people make them?/Can you tell me how they are made?/... 4.Can we learn it at school?/Is there a way to learn it?/ Can we learn it somewhere?/... 5.Great!/That's great!/Good idea!/Sounds good!/. IV.1.During the Qing Dynasty./Most of people think it became a real art during the Qing Dynasty. 2.Dankou(solo acts)./Dankou was the earliest form of xiangsheng. 3.Three./There are three kinds of xiangsheng introduced in paragraph 2. 4.Shuo,xue,dou,and chang. 5.Yes,I do.Because it is funny and can make me relax, and it also carries traditional culture./No,I don't.Because I prefer other performing arts like music or dance....( 性试题，言之有理即可。) 九年级（全)Units11~12 I.1.A2.D3.A4.B5.C6.B7.A8.C9.A 10.B II.1.cancelled/canceled 2.a 3.seventh 4.were burning 5.in 6.ran 7.and 8.up 9.pulls 10.Workers 11.Finally 12.alive 13.agreement 14.will come 15.to practice I.1.What's wrong with you?/Are you okay?/What happened?/Why are you so tired?/... 2.How often do you run?/How many times a week do you un?/. 15 3.I eat healthy food like vegetables and fruit./I try to eat healthy food./I don't eat too much junk food./I have a balanced diet./... 4.No,I don't./Of course not./I never stay up late./... 5.Goodbye./Bye-bye./See you later./See you./... V.1.B2.A3.C4.A5.B 【微写作训练】 One possible version I love playing basketball in my free time.It's exciting to run on the court,pass the ball with teammates,and shoot the ball.It not only keeps me fit but also cheers me up,just like dancing does for others.I feel happy and relaxed every time I play. V.1.Because it allows endless possibilities. 2.They should figure out what kind of feeling that they want to express and imagine it in their mind. 3.Peace or sadness. 4.By mixing shapes and symbols. 5.I might use yellow.Because yellow is often connected with sunshine and joy,which can well express happiness./ I might use red.Because red usually represents excitement and happiness in many cultures../..(开放性试题，言之有 理即可。) 九年级（全)Units13~14 I.1.D2.A3.D4.B5.D6.C7.A8.A9.A 10.D 第二部分 Passage 1 1.of 2.exciting 3.a 4.to save 5.safety 6.and 7.suddenly 8.returned 9.hours 10.in 11.was sent 12.hardest 13.misses 14.his 15.has become Passage 2 1.an 2.second 3.will collect 4.his 5.were shaking 6.dropped 7.with 8.was taught 9.to make 10.but 11.worried 12.easily 13.to 14.fell 15.comes Passage 3 1.a 2.her 3.dreamed/dreamt 4.artist 5.were shown 6.colorful 7.with 8.will practice 9.was 10.to create 11.but 12.for 13.clearly 14.satisfied 15.questions Passage 4 1.bags 2.in 3.is visited 4.found 5.a 6.or 7.quietly 8.potatoes 9.was 10.peaceful 11.pleasure 12.to leave 13.with 14.will come 15.them Passage 5 1.patiently 2.interesting 3.themselves 4.But 5.are playing 6.an 7.began 8.in 9.will repair 10.words 11.of 12.to enjoy 13.minutes 14.was asked 15.scary 16 II.1.fourth 2.a 3.truly 4.harmful 5.be separated 6.will take 7.graduation 8.in 9.recycled 10.bottles 11.to 12.easier 13.and 14.to afford 15.uses II.1.This is Dave speaking./Dave speaking./It's Dave here./... 2.What can we do?/Why not do something for the environment?/How about taking action to save our Earth?/... 3.We must take action to(help)end plastic pollution./We must do something to stop plastic pollution./We need to try to use plastic bags less./.. 4.That sounds great./Good idea./... 5.No problem./You're welcome./Not at all./.. V.1.C2.C3.B4.A5.D V.1.For three years./The research team have studied the bird nests for three years. 2.Food packaging./The main source of the plastic used by sparrows to build nests was food packaging. 3.5C./The temperature difference between plastic nests and natural nests at noon is 5C. 4.Near lakes./The workers in Luoyang Wangcheng Park put fresh branches near lakes. 5.We can provide clean twigs in parks./We should not throw plastic waste around,so that birds won't use too much plastic to build nests./(开放性试题，言之有理即可。) 6.B7.B 吾法知识专练 Passage 6 1.friendly 2.of 3.arrives 4.to read 5.educational 6.stories 7.with 8.But 9.badly 10.visited 11.his 12.were refused 13.a 14.was 15.will work Passage 7 1.of 2.have used 3.to express 4.carefully 5.But 6.makes 7.spent 8.are protected 9.meaningful 10.wishes 11.festivals 12.up 13.happiness 14.a 15.his Passage 8 1.up 2.was reminded 3.to do 4.tasks 5.agreed 6.am working 7.for 8.disappointed 9.a 10.houses 11.slowly 12.and 13.is 14.her 15.useful Passage 9 1.glasses 2.were talking 3.discussion 4.helps 5.Her 6.pushed 7.to break 8.surprised 9.a 10.for 11.kinds 12.was called 13.On 14.deeply 15.but Passage 10 1.with 2.to cheer 3.cared 4.and 5.were 6.on 7.excited 8.groups 9.a 10.our 11.faces 12.were praised 13.thankful 14.happily 15.will do