内容正文:
Unit 7 The secret of memory
主题范畴:人与自我;人与自然
主题群:生活与学习
子主题:自我认识,自我管理,
自我提升;积极的学习体验,恰
当的学习方法与策略,勤学善思:
地球与宇宙探秘
Section
Cross-curricular connection
Key question
What does it take to remember something?
Learning objectives学习目标
After learning,I will be able to:
1.了解艾宾豪斯及其遗忘曲线规律
2.在理解人的记忆规律和遗忘时间规律的基础上
改善学习习惯,有效提高记忆英语词文的效率。
3.注重身心健康管理,有情绪问题大胆走进学校
心理咨询室进行求助
Let's play a game!
How good is your memory?Look at these
numbers for 30 seconds.Then cover them.
30s
How many did you remember correctly?
单击此处计时
How did you remember them?
561937448265132
艾宾豪斯遗忘曲线
背景链接
德国心理学家艾宾豪斯在1885年提出了关于遗忘规律的艾宾
豪斯遗忘曲线:
·曲线规律:遗忘在学习之后立即开始,且进程不均匀,呈
现先快后慢的特点。在记忆最初阶段遗忘速度最快,随后逐
渐减慢,长时间后几乎不再遗忘。比如刚记完时记忆保留量
为100%,20分钟后约剩58%,1小时后约剩44%,1天后约剩
33%,之后记忆保留量越来越少。
背景链接
·相关结论:理解了的知识记得迅速、全面且牢固,而无意
义材料比有意义材料更难记忆和回忆。
·应用启示:对抗遗忘,学习后需立即复习,后续复习时间
间隔可逐渐增加,比如学习第一天后复习,三天后再复习,
接着一周后复习等,要在发生遗忘前及时复习,把短时记忆
转换为长期记忆。
P112
Cross-curricular connection |Psychology
Scientists have done experiments to discover how memory
works and why it fails.Let's explore how we c
can
remember better.
科学家们通过实验发现了记忆是如何工作的,以及记
忆失败的原因。让我们来探索一下如何才能更好地记
忆o
1.Read the article from a science magazine about some
findings on memory.
How much can you remember after 24 hours?
Hermann Ebbinghaus was the first person to study learning
and memory by carrying out an experiment on himself.
Below are his findings:
forgetting happens quickest
Ebbinghaus's
in the first nine hours.
work showed that:
c..
it is easier to relearn things
forgotten,than new things.
..the things we study longer and more
carefully will remain in our memory
longer.
learning meaningless
Ebbinghaus's
things is
difficult.Things that make sense and
work showed
have meaning are remembered about
that:
ten times longer than things that don't.
..things close to the beginning and end
of a list or series are remembered most
easily.
Ebbinghaus's
..it is easier to remember things if we
work showed
study them in many learning sessions
that:
over longer periods of time.
Ebbinghaus discovered a pattern in remembering.He found
that in the first hour he forgot things very quickly.Although
this slowed down,after about nine hours,people forgot about
60 per cent of what they tried to learn.Finally,he found that
24 hours after studying,people had forgotten around two-
thirds of anything they tried to learn and remember.This is
the well-known "forgetting curve".It starts with a sharp drop,
followed by a gentle curve.
Ebbinghaus's work encouraged scientists to explore memory
further and it became a field of study.He also helped create
proper methods for experimenting in psychology.These are
still used to this day.
The Forgetting Curve
8
100%
80%
60%
40%
20%
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30
Days