主题6 自我认识，自我管理，自我提升&职业启蒙，职业精神-【众相原创·赋能中考】2026年中考英语主题写作培优册&听力提升训练册（人教版 陕西专用）

take notes and write reviews.We can certainly share them with our friends in the club. In my opinion,reading is a lifelong journey.We can see the world in books.Let's read together. 主题4身心健康，抗挫能力，珍爱生命的 意识&日常体育活动，重大体育赛事， 体育精神 一阶课本句型促写作 1.Students should pay much more attention to daily exercise. 2.It is necessary for teenagers to learn to face difficulties bravely. 3.Teamwork in sports activities is of great importance to students. 4.It is a good choice for us students to go to bed and get up early. 5.There is no doubt that doing sports makes our bodies strong. 6.We should be friendly to our classmates and be brave to try new sports with them. 7.Playing ball games with friends can keep us in a good mood. 8.When we feel upset,we can spend time with our teachers or good friends. 9.The more we take part in outdoor sports,the healthier our bodies and minds will be. 10.We should never give up exercising because it's hard to stay healthy both in body and mind without it. 二阶典例探究明思路 How to Improve Physical Strength It's very important to improve middle school students'physical strength.Good physical strength can keep us energetic and help us enjoy life better. First of all,playing basketball is a great choice.It not only helps make us more active but also develops teamwork.When playing basketball,students need to move,pass and shoot together, which teaches them to work with others.Secondly,a balanced diet is also very important.We should eat more fruits and vegetables.These foods provide necessary energy for daily activities.Besides,getting enough sleep is necessary.Having a good sleep helps our bodies recover and grow better. By doing these,middle school students can have stronger bodies.In this way,we can grow up healthily and study and live better. 三阶写作实战提能力 These days,we have more time to do sports.We experienced more and surely made progress.As for me,I can't forget my friend Wang Gang. Wang Gang is good at playing basketball,but I wasn't.Wang Gang saw this and came to help me.He showed me how to move the ball and taught me how to pass or catch the ball.After that,he encouraged me to play basketball with others.He had a great influence on me.I started to play better and better. The more I play it,the more I like it.Now we're both in the class team.I will never forget his help and I will help others like him! 主题5促进中学生“五育并举”的发展 &勤于动手，乐于实践，敢于创新 一阶课本句型促写作 1.It's also a great way to leam about working together through group study. 2.Students are supposed to take part in some labor activities,like cleaning the classroom or planting trees. 3.Taking part in volunteer activities makes us be able to care more about others and society. 4.Learning to manage our own time and things can develop our inde- pendence. 5.I think it is important for us students to do housework at home. 6.Students should do their part in keeping the classroom clean. 7.It's our duty to respect our teachers and help classmates in need. 8.We should try our best to create beautiful works in art classes. 9.The reason why we should take art classes seriously is that they teach us to find beauty 10.We should try different methods when we solve math problems. 二阶典例探究明思路 Enjoy Labor,Enjoy Life It is well-known that loving labor is a traditional Chinese virtue. As a middle school student,I often take part in labor activities in everyday life.For example,I clean the classroom and playground with my classmates at school.I do some cooking,wash clothes and tidy rooms at home.And in the community,I do volunteer work to help the elderly and the disabled. By doing these,I've learnt some basic life skills to take care of myself.Besides,I have not only got a strong feeling of pride but also become more and more independent and responsible. All in all,I believe that labor education is important for our development and I encourage all teenagers to actively experience labor activities.Let's take an active part in labor activities. 三阶写作实战提能力 一、 How to Become a Five-star Student I'm Li Hua.I want to be a five-star student.Here is my report. I have already got three stars.First,I am strict with myself and always help others,so I have the star of morality.Second,I study hard,read many books and get good grades,so I get the star of intel- ligence.Third,I eat healthily and do sports every day,so I am strong and get the star of health. However,I still need to work hard for the stars of art and labor.I am going to learn painting to improve my sense of beauty.I will also do more housework at home,such as cooking and cleaning. I will try my best to be a five-star student. 二、 The Power of Self-directed Learning In my opinion,self-directed learning means choosing what to learn by ourselves,rather than having someone make us learn it.It's all about seeking knowledge according to our own interests. I have an experience of self-directed learning.I was really inter- ested in making model planes.Since there was no such class at school,I decided to learn it by myself.I read lots of books about how planes work,watched many online videos,and tried making models time after time.During this period,I ran into many problems,but I kept finding ways to solve them on my own. Self-directed learning helps us become better learners and make good preparations for future challenges.Let's start self-directed learn- ing and find out how much we can do! 主题6自我认识，自我管理，自我提升& 职业启蒙，职业精神 一阶课本句型促写作 1.I hope to plan study time well and finish homework on time. 2.I dream of becoming/being a science teacher in the future. 3.I'm always ready to learn new skills for my photography hobby. 4.I'm popular in the school painting club because I often share simple drawing skills. 5.She is polite to every member in the chess club. 6.I spend an hour practicing playing the violin every evening because I want to be a violinist. 7.Working hard and never giving up will help us make our dreams 29 come true. 8.She's interested in traditional dances,so she often watches teach- ing videos in her free/spare time. 9.I hope to be allowed to choose my own dreams. 10.If we work hard,we might have a chance to achieve our goals quickly. 二阶典例探究明思路 Fighting for Dreams Everyone has a dream.My dream is to become a teacher.Last year,my math teacher helped me solve problems patiently,and I was deeply inspired by her kindness.This experience made me realize that teachers have the ability to change students'lives. To make my dream come true,I should study school subjects hard and read educational books in my free time.Besides,I've volunteered to help my classmates with their homework,which has improved my communication skills and deepened my understanding of teaching. All in all,I truly believe that as long as I keep studying hard,I will make my dream come true one day.As the old saying goes, “Keep trying,and dreams will come true.” 三阶写作实战提能力 一、 How to Be a Sunshine Teenager To be a sunshine teenager,we should have a healthy lifestyle. Let me tell you what I've learned in the past year and what I will do in the coming summer holiday. I have read a lot of classics which have helped me understand the importance of family and the country.At the same time,I have visited different kinds of museums and enriched my experience.I often do chores at home,such as cooking dinner,washing clothes and so on.I exercise everyday and I have a healthy lifestyle. I plan to improve my life skills and take part in volunteer activi- ties during the summer holiday.I will work hard to be a sunshine teenager. 二、 What I Like About Myself Everyone is special,and so am I.What I like about myself is my love for reading,my positive personality,and the colorful experi- ences I've had. I'm really fond of reading.It not only broadens my knowledge but also takes me to different worlds.Whenever I read a good book,I feel like I'm having a conversation with wise people from the past or present.My favorite color is red,which I think represents passion, just like my personality.I'm an active person.Even when facing difficulties,I always look on the bright side. Once,I failed an important exam.Instead of feeling depressed, I found out my mistakes and made a study plan.With hard work,I got good grades in the next exam.This experience made me more confident in dealing with challenges. What I own has brought me lots of benefits,and I will continue to work hard to make me a better person. 主题7良好的人际关系与人际交往& 和谐家庭&交流与合作，团队精神 一阶课本句型促写作 1.Some shy students have difficulty in getting on/along well with their classmates. 2.I would like/want to invite my best friend to my birthday party. 3.Teenagers can communicate with parents about their troubles. 4.Parents are strict with us sometimes,but it helps us learn to respect others in relationships. 30 5.Respecting each other's differences can make group projects finish smoothly. 6.Showing interest in your group members'ideas during discussions can encourage them to share more freely. 7.One of the most important things in team activities is to listen care- fully. 8.I realized that sharing more helps get along better with classmates. 9.If my deskmate gets into trouble with a math problem,I will offer help to him without thinking twice. 10.Although we come from different places,active communication helps build close friendships. 二阶典例探究明思路 School is not just a place for learning knowledge,but also a community where we connect with classmates.It is very important to build a good relationship with our classmates,because it can help us to study better and more happily. Here are some ways to get along well with our classmates.First- ly,we should learn to share.If we share our happiness with them, we will feel happier.If we share our sadness with them,we will feel more comfortable.Secondly,we should respect them.This will make them feel more valued.Thirdly,we should help them more.If we give them a hand when they are in trouble,we will feel closer to each other. Getting into an argument with our classmates is sometimes una- voidable.When this happens,we should keep calm and try to solve the problem by communicating.In a word,if we want to get along well with our classmates,we should treat them in a friendly way. 三阶写作实战提能力 Working together can lead to unexpected success.Last month, my classmates were divided into groups to work on a project about global warming.My team worked together to collect information and prepare our report,with each member responsible for different parts. I focused on the effects of global warming,while the others explored useful ways to help.Everyone gave ideas to make the project perfect. This experience made me understand the power of teamwork.By working together,we were able to overcome difficulties.We suppor- ted and encouraged each other,which made us stronger as a team. Working well as a team is the key to success.Let's value every chance to grow together. 主题8传统文化之讲好中国故事 &身份认同，文化自信 一阶课本句型促写作 1.It is meaningful for young people to learn traditional dances. 2.What makes the Dragon Boat Festival special for me is the story of Qu Yuan and the spirit of never giving up. 3.Traditional Chinese painting is one of the most important ways to show our cultural beauty. 4.The zongzi on the Dragon Boat Festival carries people's wishes to family members and friends. 5.Shaanxi is famous for its rich cultural treasures. 6.We are proud of our colorful traditional cultural forms. 7.Let's work together to pass down traditional skills and tell Chinese stories well. 8.Traditional festivals are seen as bright symbols of our cultural confidence. 9.Northem Shaanxi paper-cuts not only look beautiful but also carry people's warm wishes. 10.Northem Shaanxi folk songs are such beautiful music that they always touch people's hearts.主题6自我认识，自我管理，自我提升&职业启蒙，职业精神 ●中考命题角度探究 陕西中考 近6年真题/副题暂未考查 中考命题 角度探究 人物外貌及性格介绍 全国视野 培养自己的兴趣爱好 生活目标与梦想 。教材单元主题链接 人教版 七（下）U9 Physical appearance 八（上）U6 Life goals 八（上）U3 Personal traits 九（全）U4 How we have changed 课本句型促写作 ©课本句型积累 1.As I grow older,I have noticed several changes in my life. 2.Everyone has a dream.Some hope to be doctors to help others,while others dream of being teachers. 开头句 3.The life goal is just like a light which guides us in darkness and helps us overcome difficulties.My life goal is to be a scientist. l.I usually wear jeans,aT-shirt and sports shoes.[人教七（下）U9改编] 外貌/ 2.I'm quite tall,with short hair,and I wear a pair of glasses. 性格 3.I'm always ready to help others when they are in trouble. 特点 4.I am very popular in our school because I am polite to everyone. 1.I love reading books because I think it's a good way to open my mind. 兴趣 2.I spend much of my spare time practicing playing the piano and I can play it very well now. 爱好 3.Besides,I'm very interested in playing basketball. 1.Maths is very useful in our life,and I want to be a scientist in the future.[新人教七（上）U4] 多 2.I want to be a teacher..I'm going to study hard and get good grades..[人教八（上）U6] 间 3.There are different kinds of resolutions.Some are about physical health.For example,some people 句 promise themselves they are going to start an exercise program or eat less fast food.[人教八（上）U6] 4.Many young people look up to these basketball heroes and want to become like them.These stars 目标 encourage young people to work hard to achieve their dreams.[人教九（全）U6] 与 5.I think I should be allowed to make this choice myself.Only then will I have a chance to achieve my 梦想 dream.[人教九（全）U7] 6.As for me,I'm going to choose the most interesting and exciting job in the world.I'm going to be an astronaut. 7.I will also learn to communicate with others,because communication skills are important for a teacher. 8.To make my dream come true,first.I will study harder and try to read more books. 34 1.I'm sure I will make myself better and better. 结尾句 2.I will learn to enjoy my life,and I'll try my best to do better. 3.All in all,I'm happy with these changes,because they have brought me the happiness of growth. 1.God helps those who help themselves.天助自助者。 俗语 2.Do one thing at a time,and do it to the best..一次只做一件事，做到最好。 谚语 3.The best preparation for tomorrow is doing your best today.对明天做的最好的准备就是今天做到最好。 ⑨课本句型变式练 ◆句子翻译 1.我希望计划好学习时间，按时完成作业。(Tip:hope to do sth.) 2.我梦想将来成为一名科学老师。(Tip:dream of doing sth.) 3.我随时准备为我的摄影爱好学习新技巧。(Tip:I'm always read山to do sth.) 4.我在学校绘画社很受欢迎，因为我经常分享简单的画画技巧。（Tip:be popular in.…) 5.她对象棋社的每位成员都很有礼貌。(Tip:be polite to.…) 6.我每天晚上花一小时练拉小提琴，因为我想成为一名小提琴家。(Tip:spend time doing sth.) 7.努力奋斗并且永不放弃，会帮助我们实现梦想。[Tip:make sb.'s dream(s)come true] 8.她对传统舞蹈感兴趣，所以她经常在空闲时观看教学视频。(Tip:be interested in.…) 9.我希望能被允许选择自己的梦想。(Tip:be allowed to do sth.) l0.如果我们努力，或许会有机会快速实现目标。(Tip:have a chance to do sth.) 二阶典例探究明思路 习近平总书记在新年贺词中说道：“梦虽遥，追则能达；愿虽艰，持 则可圆。”校英文报现正以“Fighting for Dreams”为题征稿，请你写一篇 审题四要素： 英语短文投稿，谈谈你的梦想，选择该梦想的原因及如何实现。 审体裁：记叙文 八 审人称：第一人称为主 What is your dream and why do you choose this dream? 审时态：一般现在时为主 (a teacher,a doctor...) 审要点：你的梦想，选择这个梦想 .What ways do you plan to take to realize your dream? 的原因，实现梦想的途径，你的信 What feelings do you have about realizing your dream? 念与感悟 Fighting for Dreams Everyone has a dream.My dream is 35 ②写作剖析 一、构思：框架导图&参考表达 参考表达：①be 例：这次经历让我意识到，老师有能力改变学生的人生。 Beginning-一点明主 deeply inspired by; (翻译) 题，引出梦想，强 ②make sb.realize 调教师职业的意义 that从句；③have the ability to do sth 参考表达： I've volunteered to help my classmates with their homework Body一从理论学习 (Dmake one's dream It has improved my communication skills and deepened my 和实践积累两方面 come ture; understanding of teaching.(用which连接) 展现追梦的实际行 ②volunteer to do 动 sth.;③deepen one's understanding of sth 参考表达：①I 例：我真的相信，只要我坚持努力学习，总有一天，我会梦 Ending一用坚定信 believe that从句； 想成真。（翻译） 念+名言引用强化 ②as long as条件状 主题，首尾呼应 语从句；③As the old saying goes..… 二、落笔：连句成篇&独立写作 Fighting for Dreams Everyone has a dream.My dream is “构思”答案：This experience made me realize that teachers have the ability to change students'lives.;I've volunteered to help my classmates with their homework,which has improved my communication skills and deepened my understanding of teaching.I truly believe that as long as I keep studying hard,I will make my dream come true one day. 三阶写作实战提能力 一、“广大青年要厚植家国情怀、涵养进取品格，以奋斗姿态激扬青春，不负时代，不负华年。”习近平主席对青 年一代提出殷切希望，为当代青年的成长指引航向，为此，校英文报发起了“How to Be a Sunshine Teenager”的 主题征文。请根据以下提示写一篇关于自己的征文。 Have you read any classics? ●Have you ever been to some meaningful places？ Do you often do chores at home? Do you have a healthy lifestyle? 要求： 1.短文内容应包含题目要求所给的全部信息，可适当发挥； 2.语句正确，意思通顺、连贯，书写规范： 3.短文中不得出现你的任何真实信息（姓名、校名和地名）； 4.词数：不少于70。（开头已给出，但不计入总词数。） 36 How to Be a Sunshine Teenager To be a sunshine teenager,we should have a healthy lifestyle.Let me tell you what I've learned in the past year and what I will do in the coming summer holiday. 二、每个人都是独一无二的，都会发出自身特有的光芒。请结合自己的爱好、喜欢的颜色、性格和生活经历， 以“What I Like About Myself'为主题，写一篇英语小短文。请你根据写作要求，简单描述你喜欢自己的哪些 方面和原因，认真完成写作任务。 。What do you like about yourself?[positive(积极的)，colorful,…] 。Why do you like them?[broaden(开阔)，] 要求： 1.短文内容应包含题目要求所给的全部信息，选择使用参考词汇，可适当发挥； 2.语句正确，意思通顺、连贯，书写规范： 3.短文中不得出现你的任何真实信息（姓名、校名和地名）： 4.词数：不少于70。（开头和结尾已给出，但不计人总词数。） What I Like About Myself Everyone is special,and so am I.What I like about myself is What I own has brought me lots of benefits,and I will continue to work hard to make me a better person. Reflecting © ⑨ ⊙ How well can you do these things? Very well OK Needs work ●I can keep my writing paper clean..(2分) 口 口 口 .I can use correct English expressions in writing.(5) 口 口 口 ·I can write all the points.(5分) 口 口 口 .My article is clearly structured and well organized.(3) 口 口 口 Self-assessment Overall comment Peer review Teacher's assessment Total score: /15 37