主题17 人与自我：自我认识，自我管理，自我提升-【众相原创·赋能中考】2026年中考英语主题练习册（人教版 陕西专用）

二阶主题语篇提升练 I.1-5 CBDEA II.1.common 2.tenth 3.largest 4.called 5.find 6.world's 7.growing 8.is 9.animals 10.slowly 主题15人与社会：世界主要国家的文化 习俗与文化景观、节假日与庆祝活动 一阶语境小题基础练 I.1.falls on 2.more and more 3.woken up 4.the end of 5.considered (as/to be) II.1.Could you tell me more about it 2.What do people need to make it/What things does it need 3.Flowers and animals/Some lucky symbols/...4.What a pity/Too bad 5.Would you love to try 二阶主题语篇提升练 I.第一节1-5 CABDC6-10 ADBDC 第二节1-5 BDCAB6-10 CDBCD II.1.its 2.most 3.visit 4.named 5.have 6.usually 7.hundreds 8.good 9.connection 10.culture 主题16人与自我：积极的学习体验， 恰当的学习方法与策略，勤学善思 一阶语境小题基础练 I.1.is born with 2.work/study hard 3.good study/learning habits 4.in class 5.become/be II.1.I'm writing/thinking about a poem/...2.Do you want to be a poet/...3.Have you ever written poems/...4.But it's too hard/difficult for me/...5.Thanks for your help/advice/... 二阶主题语篇提升练 I.1-5 BACBD 6-10 ABBCD Ⅱ.1-4CABD llI.1.five/5 2.do-does 3.the main ideas 4.reading 5.understand our/my best learning environment 主题17人与自我：自我认识， 自我管理，自我提升 一阶语境小题基础练 I.1.take good care of 2.harmful 3.by myself/on my own 4.finish my homework 5.become more independent II.1.I get up early and never go to bed late/I never stay up late/... 2.Of course/Yes/...3.Do you have a healthy diet 4.What do you want to be 5.Thank you/Thanks/... 二阶主题语篇提升练 I.1-5 BDAAC 6-10 ACBCD II.1-5 DAECB Ⅲ.1-4DCDB 主题18人与社会：科学技术与 工程，人类发明与创新 一阶语境小题基础练 I.1.comes/is from 2.comfortably 3.be changed 4.good luck 5.the symbol of II.1.What can it do 2.Can it help me with my history) 3.How can I use it 4.You are right/I agree with you/... 5.You're welcome/My pleasure/... 二阶主题语篇提升练 I.1-5 DCBAE II.1.father's 2.instruments 3.became 4.teaching 5.more 6.simple 7.slowly 8.lively 9.have 10.encourages 8 主题19人与社会：公共秩序与法律法规 一阶语境小题基础练 I.1.has to obey/follow 2.many/a lot of/lots of rules 3.be late for 4.make a noise/make noises 5.(good)order II.1.I'm not sure/I have no idea/...2.Can we speak loudly there/...3.No,we can't 4.Yes (I can)/Sure,I will/No problem/...5.Why should we do that/Why/... 二阶主题语篇提升练 I.1-5 CDBBA 6-10 CADDA II.1.adding 2.needs 3.enjoyed 4.ourselves 5.really 6.social 7.growth 8.closer 9.stay 10.government 主题20人与社会：艺术形式中的 文化价值和作品赏析 一阶语境小题基础练 I.1.pleasure 2.cheer people up 3.invited 4.With the help of 5.performance skills II.1.I'm practicing Tai Chi 2.What is it/Tai Chi 3.Why do many people practice it 4.Can you teach me 5.See you then/ tomorrow/... 二阶主题语篇提升练 I.1-5 CBADD 6-10 CBCAD Ⅱ.1-5 BADCE Ⅲ.1-4BACD 主题21人与自我：身心健康，抗挫能力， 珍爱生命的意识 一阶语境小题基础练 I.1.strange 2.enjoy exercising/exercise/sports 3.in your)free/spare time 4.control weight 5.more relaxed II.1.When/What time do you usually get up (in the moming every morning)2.How long do you usually run (every time)3.What do you usually have/eat (for breakfast)4.Yes,I do/Yes/Sure 5.Sounds good/great/Good idea 二阶主题语篇提升练 I.1-5 CBCBA 6-10 DCDDC Ⅱ.1-4BDCA IlI.1.endless possibilities 2.what kind of emotion 3.different colours are often linked with different feelings 4.mixing shapes and symbols 5.yellow;yellow usually makes people think of sunshine/... 主题22 人与自然：环境污染及原因， 环保意识和行为 一阶语境小题基础练 I.1.protect 2.good habits 3.a green way 4.brushing teeth 5.All in all/In short II.1.What are you doing 2.It introduces some good ways to save paper 3.Of course/Sure/...4.What else can we do 5.I agree with yo/.… 二阶主题语篇提升练 I.1-5 DDBDA 6-10 BBACC Ⅱ.1-4CADB llI.1.fourth 2.meaningful 3.truly 4.separated 5.graduation 6.bottles 7.easier 8.school's 9.afford 10.colorful 主题23陕西地域特色 I.1-5 CAEDB Ⅱ.1-4ABDC IlI.1.first 2.finish 3.directly 4.more 5.opened 6.their 7.thousands 8.has 9.includes 10.beautiful主题17人与自我：自我认识，自我管理，自我提升 [教材链接：九年级（全)Units3-4] 新课标·主题整体构建 人与自我 自我认识，自我管理 自我提升 【自我认识】发挥自身优势是 【自我管理】以爱好为舟，驶 【自我提升】立足实践，不断反 实现自我提升和成功的关键 向更好的自己 思与进步，实现个人成长 【选择型阅读理解】自我对话 【还原型阅读理解】兴趣爱 【完形填空第二节】热爱写作的 的方式和影响 好的重要性 Anthony在老师的鼓励下从不敢分 享写作到坚定成为作家的历程 育人目标：关注个人成长，促进个人发展 阶」语境小题基础练 I.同2025陕西中考设题形式完成句子(Topic: Ⅱ.补全对话 Self-management) Tina:Andy,you do well in your study.Would you like 1.我父母要出差一周，我必须好好照顾自己。 to share some good ideas? My parents will go on a business trip for a week and I Andy:Well.First,I have some good habits.1. have to myself. 2.首先，我将不会熬夜，因为这对我的身体有害。 First,I won't stay up because it's Tina:Good.I never go to bed late,either.Do you read to my body. books every day? 3.其次，我会自己洗衣服、整理床铺。 Andy:2. I read books for Second,I will wash the clothes and make my bed two hours every day.Reading is fun. Tina:3. 4.在家时，我会独立完成作业并复习在学校学过的 内容。 Andy:Yes.A healthy diet is very important for us. At home,I will alone and Tina:4. ? review what I learned in the school. Andy:I want to be a dancer.Dancing makes people 5.这是一个让我学习生活技能并且变得更加独立的 healthy and beautiful 好机会。 Tina:Great.I hope your dream will come true. This is a great chance for me to learn life skills and Andy:5. 43 阶主题语篇提升练 I.完形填空第二节 )3.A.project B.show 文体：记叙文 词数：约250词 C.song D.problem 难度：★★★☆☆ 建议用时：7mins )4.A.follow B.lead C.drive D.support I have loved writing since I was a child.For a long )5.A.joked B.jumped time,I was too 1 to share my writings with others. C.smiled D.agreed My inner(内心的)voice told me I wasn't good enough. ( )6.A.writer B.teacher But one day,Mrs.Green,my 9th-grade teacher,helped C.postman D.reporter me see things 2. )7.A.anyone B.everyone It all started with a 3 in her class.We were C.someone D.no one asked to write about our dream jobs and interview )8.A.visit B.call someone who had that job.While Mrs.Green was C.treat D.consider speaking,I was thinking about becoming a teacher or a )9.A.heart B.attention postman.I was lost in daydreaming (when she C.spirits D.time asked me to 4 her to the office. )10.A.safer B.busier I felt so nervous,thinking I was in trouble for C.smaller D.brighter daydreaming in class.To my surprise,she 5 and Ⅱ.还原型阅读理解(2025陕西)》 said,"Anthony,you've always done a good job in the writing class.Have you ever wanted to be a 6 ? 文体：说明文 词数：约220词 Even though I enjoyed writing,I didn't trust myself. 难度：★★★☆☆ 建议用时：6mins Mrs.Green continued,"You have so much talent.I Do you think you are a hope you keep writing.I have already got 7 for you happy child?What makes a boy to interview.” or girl happy?1. Mrs.Green gave me a phone number and asked me We know sayings are wise and true. to 8 Ray Bradbury,one of my favourite writers. Do you have a hobby?Many,many people have Talking with Mr.Bradbury raised my 9.After the hobbies.Albert Einstein had a hobby.He played the violin phone interview,my dream of becoming a writer seemed very well.This hobby made the great scientist happy and possible. helped him work better.Quan Hongchan,a famous sports That was the start of a journey leading me to a life star,has a hobby too.She has a lot of little dolls and they in writing.After years of questioning myself,it was make her very happy.As for me,collecting stamps is my Mrs.Green's encouragement that gave me the power to hobby.2. keep going. Hobbies bring people together and help them Because of Mrs.Green,my world becomes 10 become friends.I have a friend Jenny and she's from the )1.A.tired B.shy UK.She likes collecting stamps too.3. We C.lazy D.stupid like to talk about stamps.Jenny says she is interested in ( )2.A.slowly B.quickly D.differently the stories behind each stamp.She often asks me about C.similarly Chinese stamps and shows some of them to me.Now we 44 are very good friends. more likely to give themselves support.They said things Today,people send emails to each other.They like,“Ethan,.you can do this!” don't use stamps often.4. We both find we "Talking in the second or third person helps people can learn many things from the small,colorful pieces of put some distance()between themselves and their paper.Jenny emails and tells me she even uses the feelings,"said Kross.It helps people think more clearly stamps to share things about China with the people about their own problems,just as they think about other around her. people's. 心 As many people say:A life without a By changing how you talk to yourself,you can feel hobby is like food without salt. better and more confident.This can help you do things A.It makes me very happy. you didn't think you could do before. B.Truly,a hobby is fun and useful. )1.Why does the writer give the example "I will C.But Jenny and I still like stamps. write a great article." D.As the saying goes,a happy child always has a A.To explain how to write a good article. hobby. B.To explain why people should avoid the E.Because of stamps,we got to know each other on self-talk. the Internet. C.To show how self-talk makes a big Ⅲ.选择型阅读理解 difference to your life. 文体：说明文 词数：约260词 D.To show how to change a bad self-talk 难度：★★★☆☆ 建议用时：6mins into a good one. We all talk to ourselves sometimes,but not ( ）2.What does the underlined word“anxious” everyone does it in the same way.How you do it can mean in Paragraph 3? make a big difference to your life.The good news is that A.Happy. B.Confident. you can learn to improve your self-talk. C.Nervous. D.Excited. First of all,listen to what you say to yourself.If )3.How does using“you”in the self-talk help you always tell yourself that you are not smart or good people according to Kross? enough,you may start to believe it.Try to change the A.It helps people remember past successes. bad self-talk into a good one.You can use words like B.It makes people forget about their problems. “can”or“will”.For example,you may say,“I will C.It makes people focus on other people's write a great article. feelings. Also,you can try to use the second or third person in your self-talk.In a study,scientist Ethan Kross asked D.It creates distance between people and 89 people to give a speech-with only five minutes to get their feelings. ready.As they prepared,he asked some to use "I"in )4.What is the best title for the passage? their self-talk.These people were more likely to be A.How to Give a Speech anxious.They said things like,"I can't prepare a B.How to Improve Your Self-Talk speech in five minutes."The rest were asked to call C.The History of Self-Talk Research themselves "you"or by their own names.They were D.Why We Need Friends in Our Lives 45