主题5 人与自我：饮食与健康-【众相原创·赋能中考】2026年中考英语主题练习册（人教版 陕西专用）

主题5人与自我：饮食与健康 [教材链接：七年级（下）Units9-12] 新课标·主题整体构建 人与自我 饮食与健康 【饮食健康】关注饮食健康，树立科学饮食与 【健康生活习惯】培养健康的生活习惯，践行 养生观念 健康的生活方式 【短文填空】中医院借助现代食物让中药更贴 【任务型阅读理解】从“五秒规则”出发，探 近年轻人 讨如何平衡避免食物浪费与保障健康 育人目标：健康饮食，让生活更美好 阶语境小题基础练 I.同2025陕西中考设题形式完成句子(Topic:See eA:Did you watch the Evening News on CCTV-1 a Doctor） yesterday? 1.朱迪这几天感觉身体不舒服，她决定去看医生。 B:No,I didn't.I was eating out.1. Judy well for several days and decides to see a doctor. A:Yes,there was.The news reported that the year 2.她告诉医生，她觉得自己的胃出现了问题。 2025 is Weight Management Year. She tells the doctor that she thinks there is B:It's a pity that I missed it.We really need to care with her stomach. more about our health. 3.医生仔细地为她做了检查。 A:Right.2. The doctor examines her B:Yes,I exercise every day.I jump rope,play 4.医生建议她每天食用新鲜的水果和蔬菜并按时 basketball and so on. 喝药。 A:You're a real sports lover.How great you are! The doctor advises her to have fresh fruit and vegetables B:Thank you.3. every day and to on time. A:Oh,I hardly ever exercise. 5.朱迪相信，健康的饮食能帮助她更快恢复。 B:Maybe you should change. Judy believes that can help herA:4. May I exercise with get better faster. you tomorrow? Ⅱ.补全对话(2025吉林改编) B:Certainly.5. [Jack(A)meets his neighbour Li Hua(B).] A:See you. 13 阶主题语篇提升练 】.短文填空 "Quick,pick it up-you can still eat that!"We've 文体：说明文 词数：约250词 all heard this saying about the "five-second rule".The rule is that if food is picked up within five seconds after 难度：★★★☆☆ 建议用时：7mins falling,many believe it's safe to eat.But how much interest be change(.）hospital truth is there to this common idea? easy visitor go close they share Scientist Nicholas Aicher from Illinois put the rule to the test.He shared his video online.And over a million The old saying "good medicine people watched his video which led to heated discussions. tastes bitter(苦的)”may no longer In his study,he checked how many bacteria(got be true in China.Feeling tired,a on food that touched the floor for different lengths of 20-year-old student named Xi Linjie time-from one second to one minute. to a Traditional Chinese Medicine(TCM)hospital in Chongqing.To her surprise, Surprisingly,the result was that food left for five seconds had about the same number of bacteria as food she got a cup of sweet milk tea instead of medicine. left for sixty seconds.This shows the rule might not be This special milk tea is made by the 2. nutrition()team.They mix old Chinese medicine true.Many people who saw the video still said they would follow the rule because they don't want to waste food. with modern food."Milk tea is popular among young people.We hope it can be a bridge for 3. So what's more important-saving food or staying to increase knowledge of TCM and to accept TCM,"said healthy?Dirty floors can grow harmful bacteria like Liao Changying,the director of the team.She said that Salmonella(沙门氏菌).If you eat food with it,you almost everyone would like to 4.the special might get ill.But if your home is clean,the risk is experience with their family and friends after trying the smaller.Making smart choices helps balance food safety milk tea. with reducing waste.Before using the five-second rule, With the help of modern technology,the hospital think about the following questions:How clean is this 5. the tea to make it taste better."Our goal floor?When was it last cleaned? 6. to help people while they are enjoying 1.What is the“five-second rule”? delicious food and drinks,"Liao explained,"and we If food is after falling, will work hard to make the medicine taste less bitter in many believe it's safe to eat. the future.” 2.How many people watched Aicher's video? There is another 7. event related to watched his video. (与…有关)TCM in Xi'an--TCM night market,3.Why do some people still follow the“five-second which is held every weekend.People can 8. rule"after seeing the video? get health service there."TCM is much 9. to Because our daily lives than before,"a man said.Over half of 4.What might happen if you eat food with harmful the 10. are young people who come to ask for bacteria? professional advice.It shows that the younger ones are We might more and more confident of TCM nowadays. 5. 毫文章续写题，Write an ending sentence for the Ⅱ.同陕西中考题源素材任务型阅读理解 passage.(The answer should be in no more than 15 文体：说明文 词数：约230词 words.) 难度：★★★☆☆ 建议用时：7mins Therefore, 14专题八简单句 考点2状语从句 考点1疑问句 1.B2.A3.C4.D5.B6.A7.B8.A9.D 1.A 2.D 3.C 4.C 5.B 6.B 7.B 8.No,I won't 9.Sunday 10.How long have you been in the sports club 10.C11.B12.A13.B 11.How many pets do you have 12.How often does your school 考点3定语从句 have the sports meeting 13.Yes,she does 1.B2.B3.C4.D5.A6.B7.A8.A 考点2感叹句 1.A 2.A 3.C 4.A 5.How cute/lovely 6.What an ★视野拓展练 7.What heavy 8.How wonderful/excellent I.1.My family and I visited Xi'an last summer vacation. 考点3祈使句 1.Make sure 2.turn it down 3.No photos/Don't take photos 2.We saw many old buildings there.3.How beautiful they are! 4.Don't cross 5.give up 6.Let's eat 7.Be careful 4.We also tried many delicious local snacks.5.It was an unfor- 8.Look at gettable trip full of joy and memories.6.I have made some plans to 考点4存现句(There be结构) 1.There is 2.There aren't 3.will be 4.have been improve myself.7.I plan to study hard to get better grades. 5.There are 6.there will be 7.There was 8.Is there going to 8.I will get up early and run for half an hour every day.9.I will be/Will there be spend more time with my family and friends.10.I will try my best 专题九并列复合句 1.C2.A3.B4.A to achieve them step by step. 专题十主从复合句 II.1.don't believe 2.so that 3.How can 考点1宾语从句 4.pay attention 5.What a meaningful way we found! 1.B2.D3.D4.A5.B6.D7.A8.B9.C 主题练习册 第一部分 课标主题分层练 主题1人与社会：和谐家庭与社区生活 student of this school 3.What's your name 4.Which grade are 一阶语境小题基础练 you in 5.How long can I keep these books I.1.lovely/cute girl 2.being/becoming a musician 二阶主题语篇提升练 3.practices 4.learned to cook 5.tastes very)delicious I.1-5 DCDAC 6-10 BBDCA II.1.Whose dog is it 2.How often do they go there Ⅱ.1-4DBAC 3.Who is the boy 4.Because he is funny/humorous/... IlI.1.asking (two)questions 2.different learning experiences 5.Where is he from/Where does he come from 3.Being outside 4.curiosity 5.The School Trip Is Important 二阶主题语篇提升练 【一材多问】6.B I.1-5 CACBC 6-10 BADAD 主题4人与自然：热爱与敬畏自然， Ⅱ.1-3CAC 与自然和谐共生 IlI.1.plan 2.invited 3.rubbish 4.colorful 5.was 一阶语境小题基础练 6.delicious 7.first 8.games 9.happily 10.closer I.1.went for/on a picnic 2.several bottles of 3.a nice/good/ 主题2人与自我：货币常识，理财意识， great place 4.flew kites 5.wonderful day 理性消费，信用维护 II.1.Where did you go 2.I went with my classmates 3.Why 一阶语境小题基础练 did you do that 4.I think you are so great/You did a good job 5.Sure/Okay/No problem/... I.1.every two weeks 2.clean/sweep his room 3.spends 4.buying gifts/presents 5.carefully 二阶主题语篇提升练 I.1-5 ABAAC 6-10 BDDCA II.1.Can I help you 2.What would you like/What do you want to 【一材多问11.D buy 3.She likes reading books 4.How much (is it)5.Thank Ⅱ.1-5 ADEBC you/Thanks/... 【一材多问】6.B 二阶主题语篇提升练 Ⅲ.1-3CCA I.1-5 BADDB 6-10 CBACC 主题5人与自我：饮食与健康 II.1.more 2.usually 3.lessons 4.start 5.tradition 6.beautiful 7.written 8.their 9.have 10.meaning 一阶语境小题基础练 主题3人与自我：多彩、安全、 I.1.doesn't feel 2.something wrong 3.carefully 4.take medicine 5.healthy eating 有意义的学校生活 II.1.Was there anything new 2.Do you often exercise/Do you 一阶语境小题基础练 always exercise/...3.What/How about you/...4.Yes/I agree/I I.1.an interesting/a fun class 2.In the class i think so/...5.See you 3.to communicate 4.improved 5.share with 二阶主题语篇提升练 II.1.May I help you/What can I do for you/...2.Are you a I.1.went 2.hospital's 3.them 4.share 5.changes 6 6.is 7.interesting 8.easily 9.closer 10.visitors worry 4.You are right/You have a point/...5.Best wishes/Good II.1.picked up within five seconds 2.Over a million people :luck/.. 3.they don't want to waste food 4.get ill 5.it's good to avoid 二阶主题语篇提升练 wasting food,but safety is important too/... I.1-3 BAD 主题6人与自我：丰富、充实、 II.1.sing a chorus masterpiece/perform a chorus masterpiece/sing 积极向上的生活 a song together/perform a song together 2.bad 3.changes/ 一阶语境小题基础练 improvement/development 4.the whole class and the class teacher I.1.good places 2.more and more families 3.last weekend Mr.Yao )5.teamwork is important/teamwork is needed 4.relaxed 5.full of everywhere/working together is important II.1.Great/Good/...2.What did you do 3.Were there many 主题11人与社会：志愿服务与公共服务 tourists 4.How/What about you 5.I agree/I think so/... 一阶语境小题基础练 二阶主题语篇提升练 I.1.during the holiday/vacation 2.were full of were filled with I.第-节1-5 DDACA6-10 DBCAB 3.talked happily 4.pulled/worked together 5.encouraged 第二节1-5 BADAB6-10 CCDCA II.1.I will work as a volunteer/I'm going to be a volunteer/... Ⅱ.1-5 DEACB 2.What will you do in the marathon/What work will you do/... 主题7人与社会：家乡和社会的变迁， 3.What should I do/How should I apply for it/... 4.You also need to attend a short training course/... 对未来的畅想 一阶语境小题基础练 5.I hope so/I'm so glad to hear that/... 二阶主题语篇提升练 I.1.rode a bicycle/bike 2.common 3.in the world I.1-4 ACBD 4.great progress 5.grow/become stronger II.1.offers 2.help 3.people's 4.valuable 5.warmth/ II.1.It doesn't matter/Okay,no worries/...2.How much are warmness 6.countries 7.turned 8.me 9.is 10.deeply they)3.How can/should we pay then 4.What is it/What's that 5.That sounds great/amazing/unbelievable/.. 主题12人与社会：良好的人际 二阶主题语篇提升练 关系与人际交往 I.1-5 CACBB 6-10 DACBC 一阶语境小题基础练 Ⅱ.1-4BBDA I.1.on the Intemet/online 2.young people IlI.1.opened 2.airport's 3.feel 4.fully 5.called 3.same/common hobbies 4.a few 5.dangerous 6.months 7.national 8.development 9.offers 10.learn II.1.What's wrong with you/What's the matter with you/... 主题8人与自我：职业启蒙，职业精神 2.Why/Why don't they agree with you/...3.Yes/Of course/.. 一阶语境小题基础练 4.But they don't agree 5.You're welcome/No problem/... I.1.warmly discussing 2.an engineer 3.is interested in 二阶主题语篇提升练 4.patient 5.play a role in I.1-5 CEBDA II.1.It was unforgettable 2.What did you do there Ⅱ.1-4BCDC 3.They also work in bad weather 4.Why do they love this job 主题13人与社会：中外文学史上 5.Can you take me to the fire station 有代表性的作家和作品 二阶主题语篇提升练 一阶语境小题基础练 I.1-5 BCADA 6-10 DCBCA I.1.popular 2.is/comes from 3.local customs II.1.comes 2.teenager 3.hard 4.easier 5.artists 4.by reading 5.cheers on/encourages 6.deeply 7.improved 8.are 9.know 10.happiness II.1.What's your favourite book 2.Can/Could you tell me some- 主题9人与自我：劳动实践，劳动品质 thing about it 3.Yes,he is 4.Have you ever tried anything new &勤于动手，乐于实践，敢于创新 because of this book)5.OK/Sure/... 一阶语境小题基础练 二阶主题语篇提升练 I.1.clean 2.is good for 3.On the one hand 4.life skills I.1-3 DAD 5.helps us leam II.1.himself 2.quickly 3.deep 4.passed 5.support II.1.Is it at school 2.What will you do there 3.It must be fun/... i6.powerful 7.was 8.great 9.works 10.friend's 4.Can I join you 5.See you then 主题14人与自然：世界主要国家的 二阶主题语篇提升练 地理位置、不同地区的生态 I.1-5 DCBCB 6-10 ACDAC 特征与自然景观 Ⅱ.1-3DBC 一阶语境小题基础练 I.1.using science and new ideas 2.wheat,corn,and soybeansI.1.quiet/peaceful 2.in May/this May 3.Town/Home/ 3.in 1972 4.ofwith 5.time Hometown 4.picked tea (leaves)/picked the leaves of tea 【一材多问】6.C7.A 5.Different/All/Many kinds of 主题10人与社会：交流与合作，团队精神 II.1.Can/Could you tell me something about them 一阶语境小题基础练 2.Where are they/the Qinling Mountains/Where do they lie I.1.in/this June 2.reply to 3.wrote down 4.necessary ma-!3.How high/tall is it/Mount Taibai/What's the height of it/Mount terials 5.much easier Taibai 4.Sure/Of course/Yes (there are)5.(I think)The II.1.What happened/What's wrong/...2.Yes,it is 3.Don't:Qinling Mountains/They are very)important/great/valuable 7