精品解析：江西省南昌市青山湖区江西科技学院附属中学2025-2026学年高一上学期11月期中英语试题

2025-2026-1学年高一年级11月期中考试 英语试卷 卷面分数：150分;考试时间：120分钟; 第一部分 听力(共两节，满分30分) 第一节(共5小题;每小题 1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。 1. What does the man suggest the woman do? A. Stay at home. B. Give up her job. C. Dress warmly. 2. What is Susan doing now? A. Waiting for Mr Smith. B. Typing Bob’s report. C. Finishing her paper. 3. What’s the probable relationship between the speakers? A. Student and teacher. B. Driver and passenger. C. Boss and secretary. 4. Why does the man need to get up quickly on Sunday? A. He has class today. B. It’s his Dad’s birthday. C. He needs to clean the windows. 5. Who is the man calling for? A. Sam. B. Mary. C. Peter. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出 5秒钟的作答时间。每段对话或独白读两遍。 听第 6段材料，回答第6至7题。 6. What information does the woman ask about? A. How to get to the store. B. When the store opens. C. What the store sells. 7. When does the woman call the store? A. At 8 a. m. B. At 9 a. m. C. At 10 a. m. 听第7段材料，回答第8至9题。 8. What worries Sylvia most? A. Her maths. B. Too much homework. C. Her strict teachers. 9. How does Sylvia sound in the end? A. More unhappy. B. Very surprised. C. less worried. 听第8段材料，回答第10至12题。 10. Who introduced a summer job to Lucy? A. Her classmate. B. Paul C. Her teacher 11. What does Paul probably think of the hotel job? A. Challenging. B. Well-paid. C. Valuable. 12 Where will Lucy go to work? A. In the store. B. In the hotel. C. In the school. 听第9段材料，回答第13至16题。 13. What does the man do? A. A radio host. B. A teacher. C. A guide. 14. When did the woman become interested in writing? A. In college. B. In high school. C. In middle school. 15. Why did the woman choose to be a writer? A. For money. B. For freedom. C. For interest. 16. What will the woman do in Princeton? A. Enter a competition. B. Visit museums. C. Attend a meeting. 听下面一段独白，回答17至20题。 17. Who is the talk for? A. Teachers. B. Adults. C. Teenagers. 18. What does the speaker say about the programmes? A. They can only help with speaking. B. Their language lessons are learner-centred. C. They offer many outdoor activities for learners. 19. What is Dingo probably? A. A video game. B. An app. C. A language training centre. 20. What’s the purpose of the talk? A. To sell courses. B. To discuss a programme. C. To offer advice on language learning. 第二部分 阅读(共两节，满分50分) 第一节(共15小题;每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A February may be the shortest month in the year — but you can still pack some serious travels into it. Whether you need a restful break after the holiday season or an adventure to kick-start your year, there’s a perfect destination just waiting for you. Here are some of our favorite places to go in February. Montreal, Canada February in Montreal is cold, but the city is tailored to its climate and so is its eating scene. To gain the extra calories you’ll need to function in these icy temperatures, try the traditional cuisine: Montreal bagels and smoked-meat sandwiches. Yet Montreal is more diverse than ever, and its culinary offerings are similarly varied. Expect to taste Korean fried chicken, Haitian griot, Syrian kibbeh and more. United Arab Emirates The UAE is waiting for discovery in this relatively comfortable month, when daytime temperatures remain around 24℃. Beyond Dubai’s tourist beaches, visit Black Palace Beach and Dibba in Fujairah. And enjoy the refreshing cultural experience: explore Al Ain’s old center, Mleiha’s archaeology (考古学), and Sharjah and Abu Dhabi’s world-class museums like the Louvre. Tanzania February is an ideal time to explore northern Tanzania. Groups of wildebeest (角马) cross the plains, and zebras eat the short grass in the southern Serengeti, building up energy before giving birth from early to mid-February. This short dry season offers superb bird-watching. Reserves such as Selous and Ruaha are less crowded with lower rates at hotels. Don’t miss Olduvai Gorge, the “Birthplace of Mankind”, and wildlife-rich Ngorongoro Crater. Singapore Warmth is guaranteed year-round in Singapore, with average temperatures a fairly consistent 27℃. February, however, is one of the driest months — and if you come after Lunar New Year, things aren’t too busy. Perhaps the chief reason to visit, though, is to eat. Hawker centers serve up wonderful food in cheap, canteen-like settings, while top-end restaurants are getting even better. Seek out chili crab, spicy rendang curry and a range of Nyonya dishes, unique to the region. 1. What can tourists do in the UAE? A. Experience exciting water sports. B. Participate in bird-watching activities. C. Explore local history and culture. D. Learn to make smoked-meat sandwiches. 2. Which place is most suitable for animal lovers? A. Tanzania. B. Singapore. C. Montreal, Canada. D. United Arab Emirates. 3. What do Montreal and Singapore have in common? A. They have rich wildlife resources. B. They are crowded after February. C. They can offer delicious meals to tourists. D. They share the same kind of weather. 【答案】1 C 2. A 3. C 【解析】 【导语】这是一篇应用文。文章主要介绍了四个旅游目的地的情况。 【1题详解】 细节理解题。根据United Arab Emirates部分“And enjoy the refreshing cultural experience: explore Al Ain’s old center, Mleiha’s archaeology (考古学), and Sharjah and Abu Dhabi’s world-class museums like the Louvre.(并且尽情享受这别具一格的文化体验吧：探索艾因城的古老城区、迈莱哈的考古遗址，以及沙迦和阿布扎比那些世界级的博物馆，比如卢浮宫)”可知，游客在阿联酋可以探索当地的历史与文化。故选C。 【2题详解】 细节理解题。根据Tanzania部分“Groups of wildebeest (角马) cross the plains, and zebras eat the short grass in the southern Serengeti, building up energy before giving birth from early to mid-February. This short dry season offers superb bird-watching.(成群的角马在平原上穿行，斑马在塞伦盖蒂南部的草地上吃着矮草，它们在2月初至中旬积蓄能量，为分娩做准备。这个短暂的干旱季节非常适合观鸟)”可知，对于动物爱好者来说，坦桑尼亚是最适宜的。故选A。 【3题详解】 细节理解题。根据第二段“Yet Montreal is more diverse than ever, and its culinary offerings are similarly varied. Expect to taste Korean fried chicken, Haitian griot, Syrian kibbeh and more.(然而，蒙特利尔如今的多元化程度达到了前所未有的高度，其美食种类也同样丰富多样。您将有机会品尝到韩式炸鸡、海地格里奥、叙利亚凯比贝等美食)”以及最后一段“Perhaps the chief reason to visit, though, is to eat. Hawker centers serve up wonderful food in cheap, canteen-like settings, while top-end restaurants are getting even better. Seek out chili crab, spicy rendang curry and a range of Nyonya dishes, unique to the region.(不过，前来此地旅游的主要目的或许在于品尝美食。小贩中心提供美味的食物，价格低廉，环境类似食堂；而高档餐厅的菜品也越来越出色。不妨尝尝辣椒蟹、香辣咖喱以及一系列独具该地区特色的娘惹菜)”可知，蒙特利尔和新加坡的共同之处是都能够为游客提供美味的饭菜。故选C。 B Astrid Poghosyan, a 28-year-old Armenian violinist, now working as a helper to the president of the Shanghai Symphony Orchestra, a celebrated orchestra in China’s most populous (人口稠密的) city, has achieved her dream as a musician. This summer, she has been busy making preparations for a series of in-person and online music events and cultural exchange programs, including a music festival in Shanghai and a live-streamed (直播的) international violin competition. Poghosyan said she always puts all her energy into the projects in which she is involved, whether they are offline or online events, as she believes that every little effort will help her realize her music-related dreams. Having studied and worked in China for 12 years, Poghosyan has now become a real China hand. Such a multicultural background has certainly helped her excel at her current job. “Poghosyan plays a very special role in our orchestra,” said Zhou Ping, president of the orchestra. “She has lived in China for long and loves the Chinese culture, and she knows how to use the advantage of a multicultural background in her work.” For Poghosyan, the life she now leads is quite different from when she first came to China in 2009 to study violin at the Shanghai Conservatory of Music. Then just 16, Poghosyan couldn’t speak a word of Chinese. “And my high-school-level English wasn’t of much help at that time,” she said. “So I decided to learn Chinese to solve the communication problem.” As she gradually immersed (沉浸) herself in the Chinese language and culture, she also started to make Chinese friends and explore the exciting city life of Shanghai. “Since I first came to Shanghai, I have always been impressed by the kindness and friendliness of the people here,” she said, “Their smiles have made me feel the warmth of the city.” 4 What does Poghosyan do in China at present? A. A hostess of a music festival. B. A president of an orchestra. C. A judge of some music events. D. An assistant of Zhou Ping. 5. How does Zhou Ping feel about Poghosyan’s performance? A. Disappointed. B. Inspired. C. Worried. D. Satisfied. 6. What was Poghosyan’s main challenge when she first arrived in China in 2009? A. Her poor violin skills. B. The unfamiliar city life. C. The language barrier. D. The lack of musical events. 7. What is the text mainly about? A. An Armenian’s exciting academic life in Shanghai. B. The advantage of multicultural background in work. C. An Armenian musician realizing her dream in China. D. The love brought to an Armenian by Chinese people. 【答案】4. D 5. D 6. C 7. C 【解析】 【导语】本文是一篇记叙文。文章主要讲述了一位28岁的亚美尼亚小提琴家Astrid Poghosyan在中国上海交响乐团主席助理的岗位上实现音乐梦想的故事。 【4题详解】 细节理解题。根据第一段“Astrid Poghosyan, a 28-year-old Armenian violinist, now working as a helper to the president of the Shanghai Symphony Orchestra, a celebrated orchestra in China’s most populous (人口稠密的) city, has achieved her dream as a musician. (28岁的亚美尼亚小提琴家Astrid Poghosyan，目前担任上海交响乐团（中国人口最多城市的知名乐团）团长助理，已实现自己的音乐家梦想。)”可知，Poghosyan现在是上海交响乐团主席周平的助手。故选D。 【5题详解】 推理判断题。根据第三段中““Poghosyan plays a very special role in our orchestra,” said Zhou Ping, president of the orchestra. “She has lived in China for long and loves the Chinese culture, and she knows how to use the advantage of a multicultural background in her work.” (“Poghosyan在我们的管弦乐队中扮演着非常特殊的角色，”管弦乐队主席周平说。“她在中国生活了很长时间，热爱中国文化，她知道如何在工作中利用多元文化背景的优势。”)”可知，周平认为Poghosyan在乐团中扮演着特殊角色，还知道如何利用多元文化背景的优势，说明周平对Poghosyan的表现是满意的。故选D。 6题详解】 细节理解题。根据第四段中“Then just 16, Poghosyan couldn’t speak a word of Chinese. “And my high-school-level English wasn’t of much help at that time,” she said. “So I decided to learn Chinese to solve the communication problem.” (当时只有16岁的Poghosyan一句中文都不会说。“我当时的英语水平只有高中水平，也没什么帮助，”她说。“所以我决定学习中文来解决沟通问题。”)”可知，Poghosyan刚到中国时主要面临的挑战是语言障碍。故选C。 【7题详解】 主旨大意题。通读全文，尤其是根据第一段中“Astrid Poghosyan, a 28-year-old Armenian violinist, now working as a helper to the president of the Shanghai Symphony Orchestra, a celebrated orchestra in China’s most populous(人口稠密的) city, has achieved her dream as a musician. (28岁的亚美尼亚小提琴家Astrid Poghosyan，目前担任上海交响乐团（中国人口最多城市的知名乐团）团长助理，已实现自己的音乐家梦想。)”可知，本文主要讲述了亚美尼亚音乐家Astrid Poghosyan在中国实现梦想的故事。故选C。 C It’s too early to name any activity The Sport of 2025, but if you asked me to do it today, I would give the title to Hyrox, which is an individual but interactive activity. Fitness fans run eight kilometres and stop after each to perform exercises such as sled pushes or burpees. The faster you complete the course, the higher your score is in the Hyrox worldwide rankings. Many surveys indicate that people are exercising more now than in previous years. It’s individual fitness pursuits that are driving the rise. I spent the first half of my 29-year-old life as a hockey player and the second as a distance runner. I long for the common goal of team sports, but I also value the responsibility and clear results that come from working toward my own running targets. So it’s odd to me that people prefer individual fitness pursuits to team sports. One common explanation is that organized sports haven’t bounced back since the pandemic (疫情) a few years ago. When people learned to exercise with less money, equipment, space, time and organization, they kept individual activities. Meanwhile, there are now fitness apps for users to tailor works based on their heart rates and sleep quality. The rise of wearables has also got some of us addicted to our own exercise routines. However, an obvious problem for individual sports is loneliness. Engaging in team sports is a proven way to ease it, which boosts our ability to interact and form meaningful relationships. Well, Hyrox is a combined activity: an individual sport that we do with others. Each competition follows the same scoring system, which allows people to compare their results with others around the world. It’s the type that’s come to dominate the fitness world. And, according to Guy Faulkner, a professor at the University of British Columbia, if it gets people out of the door, then it’s a good one. “The most effective form of sport,” he said, “is the form you will sustain.” 8. What is the key feature of Hyrox? A. It requires teamwork and shared plans. B. It is organized to find sports partners. C. It skips physical challenges for leisure. D. It is self-paced but ranked with others. 9. What is paragraph 3 mainly about? A. Negative effects of the pandemic. B. Methods of choosing wearables. C. Reasons for the shift to individual fitness. D. Tailored workouts with fitness apps. 10. How does Hyrox address the problem with individual sports? A. By targeting people afraid of public interactions. B. By connecting individuals with shared experiences. C. By prioritizing personal achievements over group goals. D. By offering a kind of treatment for mental health issues. 11. What does Guy Faulkner consider the most effective sport? A. Sport that requires the least effort. B. Sport that involves more people. C. Sport that one will do consistently. D. Sport that provides the quickest results. 【答案】8. D 9. C 10. B 11. C 【解析】 【导语】这是一篇说明文。文章主要介绍了一种名为Hyrox的运动形式，介绍了其特点以及优势。 【8题详解】 细节理解题。根据第一段“It’s too early to name any activity The Sport of 2025, but if you asked me to do it today, I would give the title to Hyrox, which is an individual but interactive activity.(现在给任何一项活动命名为2025年的运动都还为时过早，但如果你让我今天做，我会把它命名为Hyrox，这是一项个人但互动的活动)”和倒数第二段“Well, Hyrox is a combined activity: an individual sport that we do with others. Each competition follows the same scoring system, which allows people to compare their results with others around the world.(Hyrox是一项联合活动：我们和其他人一起进行的个人运动。每次比赛都采用相同的计分系统，这使得人们可以将自己的成绩与世界各地的其他人进行比较)”可知，Hyrox的关键特性是它是自定节奏，与他人进行比较排名。故选D。 【9题详解】 主旨大意题。根据第三段“One common explanation is that organized sports haven’t bounced back since the pandemic (疫情) a few years ago. When people learned to exercise with less money, equipment, space, time and organization, they kept individual activities. Meanwhile, there are now fitness apps for users to tailor works based on their heart rates and sleep quality. The rise of wearables has also got some of us addicted to our own exercise routines.(一种常见的解释是，自几年前的大流行以来，有组织的体育运动一直没有反弹。当人们学会用更少的钱、设备、空间、时间和组织进行锻炼时，他们会保持个人活动。与此同时，现在有一些健身应用程序可以让用户根据自己的心率和睡眠质量来定制健身项目。可穿戴设备的兴起也让我们中的一些人沉迷于自己的锻炼习惯)”可知，第三段的主要内容是转向个人健身的原因。故选C。 【10题详解】 细节理解题。根据倒数第二段“Engaging in team sports is a proven way to ease it, which boosts our ability to interact and form meaningful relationships. Well, Hyrox is a combined activity: an individual sport that we do with others. Each competition follows the same scoring system, which allows people to compare their results with others around the world.(参加团队运动是一种行之有效的缓解方法，它能提高我们互动和建立有意义的关系的能力。Hyrox是一项联合活动：我们和其他人一起进行的个人运动。每次比赛都采用相同的计分系统，这使得人们可以将自己的成绩与世界各地的其他人进行比较)”可知，Hyrox通过将个人与共同的经历联系起来以解决个人运动的问题。故选B。 【11题详解】 细节理解题。根据最后一段““The most effective form of sport,” he said, “is the form you will sustain.”(“最有效的运动形式，”他说，“是你能保持的形式。”)”可知，盖伊·福克纳认为坚持做的运动是最有效的运动。故选C。 D On the way to vacation, you’re jazzed and distracted: “Did I pack enough clothes?” “Did we turn off the heater?” The travel day goes by in a rush. Going home is another story.The same three-hour journey seems to drag on between layovers (中途停留), traffic and rest-stop food. How can one way feel so different from the other? Yonason Goldson, an author and ethicist, explains that when we travel to a new place, we tend to be in a more positive mindset. “There’s the expectation that something more exciting, interesting, new and fun is waiting for us,” he says. “That makes the trip part of the experience. By contrast, the trip home feels anticlimactic.” Another explanation is the oncoming weight of the post-vacation blues. As the saying goes, “Time flies when you’re having fun.” Perhaps time crawls when you’re depressed. However, the return trip doesn’t always feel longer. In fact, some people find the way to the destination even more exhausting. Psychiatrist Gary Small relates it to the “return trip effect,” which argues that the first leg of a trip (outward journey) can feel longer because we tend to underestimate how long it will take. We may guess the way there will go by quicker than it does, leading to a “violation of expectation.” By the return trip, as we’ve gotten to know the route, it feels less challenging. However, this effect usually occurs when we’re traveling somewhere for the first time. If we travel a familiar route, the return trip may instead feel longer. Small recommends introducing some novelty into the trip home to help pass the time. This can include doing puzzles, engaging in conversations or taking different routes to challenge your mind. In addition, you can change how you travel altogether. Susan Sherren, founder of a travel agency, encourages clients to plan trips with a “bell curve” itinerary (行程): easing into the vacation, building up to the exciting, action-packed days, then slowing down before it’s over. In this way, you’re not left feeling exhausted. You can also plan enjoyable activities to look forward to when you get home to soften a crash landing back into your normal routine. 12. What does the underlined word “anticlimactic” in Paragraph 2 probably mean? A. Exciting and rewarding. B. Disappointing and less dramatic. C. Fast and enjoyable. D. Dangerous and challenging. 13. What can be learned from Paragraph 4? A. Route familiarity makes the outward journey seemingly shorter. B. The return journey from a first-time destination feels shorter. C. The outward journey appears shorter due to predictable time. D. Violation of expectation results in a longer return journey. 14. Susan Sherren’s “bell curve” itinerary helps clients to . A. extend the vacation without extra costs B. have chances for thrilling experiences C. readjust to the rhythms of daily life D. return home on schedule 15. Which is the best title for the passage? A. Does Travel Feel Longer on the Way Home? B. How Can We Improve Travel Experience? C. What Causes Exhaustion in Return Trip? D. Does the Return Trip Lack Novelty? 【答案】12. B 13. B 14. C 15. A 【解析】 【导语】本文是一篇说明文。文章主要探讨了为何返程旅程与去程相比会感觉不同，并给出了一些应对方法。 【12题详解】 词句猜测题。根据第二段“Yonason Goldson, an author and ethicist, explains that when we travel to a new place, we tend to be in a more positive mindset. “There’s the expectation that something more exciting, interesting, new and fun is waiting for us,” he says. “That makes the trip part of the experience. By contrast, the trip home feels anticlimactic.”(作家兼伦理学家Yonason Goldson解释说，当我们去一个新的地方旅行时，我们往往会处于一种更积极的心态。“我们期待着会有更令人兴奋、有趣、新鲜和有趣的事情等着我们，”他说。“这使旅行成为体验的一部分。相比之下，回家的旅程感觉anticlimactic。”)”可知，与去新地方旅行时的兴奋期待相比，回家之旅没有那么令人激动，是有些让人扫兴，anticlimactic意思是“令人失望的，不够精彩的”。故选B。 【13题详解】 细节理解题。根据第四段“However, the return trip doesn’t always feel longer. In fact, some people find the way to the destination even more exhausting. Psychiatrist Gary Small relates it to the “return trip effect,” which argues that the first leg of a trip (outward journey) can feel longer because we tend to underestimate how long it will take. We may guess the way there will go by quicker than it does, leading to a “violation of expectation.” By the return trip, as we’ve gotten to know the route, it feels less challenging. However, this effect usually occurs when we’ re traveling somewhere for the first time. If we travel a familiar route, the return trip may instead feel longer.(然而，返程并不总是感觉更长。事实上，有些人发现去目的地的路更让人疲惫。精神病学家Gary Small将其与“返程效应”联系起来，该效应认为，旅程的第一段（去程）可能会感觉更长，因为我们往往会低估所需的时间。我们可能会猜测去那里的路比实际走得更快，从而导致“期望违背”。到了返程时，由于我们已经熟悉了路线，感觉就不那么有挑战性了。然而，这种效应通常发生在我们第一次去某个地方旅行时。如果我们走一条熟悉的路线，返程可能会感觉更长)”可知，去首次前往的目的地时，返程会感觉更短。故选B。 【14题详解】 细节理解题。根据最后一段中“Susan Sherren, founder of a travel agency, encourages clients to plan trips with a “bell curve” itinerary (行程): easing into the vacation, building up to the exciting, action-packed days, then slowing down before it’s over. In this way, you’re not left feeling exhausted. You can also plan enjoyable activities to look forward to when you get home to soften a crash landing back into your normal routine.(旅行社创始人Susan Sherren鼓励客户规划“钟形曲线”行程：轻松进入假期，逐渐过渡到充满刺激和活动的日子，然后在假期结束前放慢脚步。这样，你就不会感到筋疲力尽。你还可以计划一些有趣的活动，期待回家后能软着陆，重新回到你的日常生活)”可知，Susan Sherren的“钟形曲线”行程帮助客户重新适应日常生活的节奏。故选C。 【15题详解】 主旨大意题。通读全文，尤其是根据第一段中“On the way to vacation, you’re jazzed and distracted: “Did I pack enough clothes?” “Did we turn off the heater?” The travel day goes by in a rush. Going home is another story.The same three-hour journey seems to drag on between layovers (中途停留), traffic and rest-stop food. How can one way feel so different from the other?(在去度假的路上，你既兴奋又分心：“我带了足够的衣服吗？”“我们关掉加热器了吗？”旅行日匆匆而过。回家是另一回事。同样的三个小时的旅程，在中途停留、交通和休息站的食物之间似乎漫长无比。为什么一种方式会给另一种方式带来如此不同的感觉？)”可知，文章主要探讨了为何返程旅程与去程相比会感觉不同，并给出了一些应对方法。可知，A选项“Does Travel Feel Longer on the Way Home?(回家的路上旅行感觉更久吗？)”最符合文章标题。故选A。 第二节(共5小题;每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Some experts suggest that lifting weights is the best way to keep our bodies strong and healthy as we age. Weight lifting is a type of resistance training. Some experts claim resistance training can even slow aging. Marcas Bamman has researched the effects of weight-resistance training on aging bodies for many years. ____16____. “Resistance training is in many ways the true fountain of youth,” Bamman said. Bamman’s advice is mainly for people 60 years of age or older. ____17____. He also suggests going to a gym to work out with weight machines. For beginners, he said machines are better. ____18____. For those using a gym with weight machines, Bamman also suggests getting a trainer, a person to teach you how to use the equipment. “It’s actually quite safe,” he said. But he added that a good trainer can teach the movements properly. You can go to a gym, do training at home or work out in a park. However, both Bamman and the US Centers for Disease Control and Prevention suggest doing resistance training twice a week. ____19____. He also suggests non-weight-training days in between. For example, if you do strength training on Monday, Wednesday, and Friday, then you should rest on Tuesday and Thursday. He said, before resistance training, start with five to ten minutes of light activity and stretching to warm up. Then, do between eight and ten different resistance exercise movements. When you reach the 10th repetition, you should feel that you cannot do many more. If you could have done ten more, you might need to increase the resistance. ____20____. “Sometimes you see people who sit on the machine, do a set and then play with their phone for three to four minutes,” he said. A. He believes starting from a younger age is good B. Bamman added that three times a week is even better C. He shared his advice recently with the Associated Press D. However, he said no one should wait to start resistance training E. Before starting any resistance training, get the advice of a medical doctor F. Bamman also suggests that people should keep moving during their training G. It is necessary to talk with your doctor about the skills used in resistance training 【答案】16. C 17. D 18. E 19. B 20. F 【解析】 【导语】本文是一篇说明文。文章围绕重量训练对抗衰老的作用展开，引用了专家观点并提供了具体的训练建议。 【16题详解】 上文“Marcas Bamman has researched the effects of weight-resistance training on aging bodies for many years. (Marcas Bamman 多年来一直在研究抗阻训练对衰老身体的影响)”引出了专家Bamman和他的研究领域。下文“Bamman said. (Bamman说)”则表明将引用他的原话。C选项 “He shared his advice recently with the Associated Press. (他最近向美联社分享了他的建议)”承上启下，既连接了上文的专家身份，又解释了引用的来源，引出下文他的具体观点。上下文语意连贯。故选C项。 【17题详解】 上文“Bamman’s advice is mainly for people 60 years of age or older. (Bamman的建议主要针对60岁或以上的人)”指出了建议的主要适用人群。D选项 “However, he said no one should wait to start resistance training. (然而，他说任何人都不应该等待才开始抗阻训练)”与上文构成转折关系，强调虽然主要针对老年人，但所有人都应尽早开始，上下文语意形成互补。故选D项。 【18题详解】 下文“For those using a gym with weight machines, Bamman also suggests getting a trainer, a person to teach you how to use the equipment. (对于那些使用带有举重器械的健身房的人，Bamman还建议找一位教练，一个教你如何使用设备的人)”给出了针对使用健身房器械者的具体建议(请教练)。E选项“Before starting any resistance training, get the advice of a medical doctor. (在开始任何抗阻训练之前，先咨询医生的建议)”位于此建议之前，构成了一个合理的先后顺序：开始训练前应先获得专业医疗意见，然后再根据具体情况(如在健身房训练)考虑请教练。上下文逻辑清晰。故选E项。 【19题详解】 上文“However, both Bamman and the US Centers for Disease Control and Prevention suggest doing resistance training twice a week. (然而，Bamman和美国疾病控制与预防中心都建议每周进行两次抗阻训练)”给出了训练频率的普遍建议。B选项 “Bamman added that three times a week is even better. (Bamman补充说，每周三次甚至更好)”在此基础上进行补充和递进，提出了更高的优化建议，与上文逻辑衔接紧密。故选B项。 【20题详解】 下文““Sometimes you see people who sit on the machine, do a set and then play with their phone for three to four minutes,” he said. (“有时你会看到人们坐在器械上，做完一组动作，然后玩三四分钟手机，”他说)”描述了一种训练中不专心的现象。F选项 “Bamman also suggests that people should keep moving during their training. (Bamman还建议人们在训练期间应该持续活动)”提出了正面建议，与下文举例说明的不良习惯形成对比，指出了应避免的问题。上下文通过建议与反面例证相结合，使论述更完整。故选F项。 第三部分 语言运用(共两节，满分30分) 第一节(共15小题;每小题1分，满分15分) 阅读下面短文，从每题所给A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Graduation ceremonies are often filled with proud families, smiling seniors and words of encouragement. But at Mansfield ISD’s Summit High School, the Class of 2025 received something ____21____ — a personal letter from their headmaster. Headmaster Jason Mutterer went above and beyond by personally writing 443 ____22____ letters with specific thanks. Along with each note, he ____23____ a single dollar bill, symbolizing the power of even the smallest acts of ____24____. The letters took him more than 24 hours to ____25____, but to Mutterer, it was time well spent. His goal: to show his students that individual kindness ____26____, and that together, 443 random (随机的) acts of kindness can start a ripple effect (涟漪效应) and create ___27___ change in the world. Mutterer ____28____ his seniors during the school’s graduation ceremony, calling it an absolute honor to ____29____ this excellent class. Mutterer wanted to ____30____ them with something. “Inside that letter, there’s a single dollar bill,” Mutterer said. “It might seem ____31____, but if 443 kids are doing random acts of kindness every day, it has a huge ____32____.” “He made every one of us feel seen and loved,” said one student after the graduation ceremony. “Hopefully we get to ____33____ the kindness one day and make other people feel important and appreciated.” Mutterer’s parting ____34____ to his students was more than a goodbye. It was a ____35____: to go out into the world and pay it forward. 21. A. strange B. expensive C. extra D. average 22. A. fancy B. typical C. welcoming D. heartfelt 23. A. included B. exchanged C. required D. found 24. A. courage B. kindness C. generosity D. faith 25. A. mail B. answer C. present D. complete 26. A. changes B. matters C. exists D. appears 27. A. sudden B. meaningful C. slight D. rapid 28. A. addressed B. informed C. interviewed D. comforted 29. A. save B. plan C. serve D. attend 30. A. leave B. charge C. compare D. replace 31. A. invaluable B. insignificant C. inaccessible D. illegal 32. A. shock B. issue C. impact D. relief 33. A. make out B. talk about C. track down D. pass on 34. A. gift B. hug C. wave D. question 35. A. burden B. reason C. challenge D. competition 【答案】21. C 22. D 23. A 24. B 25. D 26. B 27. B 28. A 29. C 30. A 31. B 32. C 33. D 34. A 35. C 【解析】 【导语】本文是一篇记叙文。文章主要讲述了Mansfield ISD的Summit高中校长Jason Mutterer在毕业典礼上给每位毕业生写了一封充满心意的信，并附上一张一美元纸币，以此鼓励学生们传递善意，创造有意义的影响。 【21题详解】 考查形容词词义辨析。句意：但在Mansfield ISD的Summit高中，2025届的毕业生收到了一些额外的礼物——校长给他们的亲笔信。A. strange奇怪的；B. expensive昂贵的；C. extra额外的，附加的；D. average平均的。根据前文“Graduation ceremonies are often filled with proud families, smiling seniors and words of encouragement.”和后文“a personal letter from their headmaster”可知，Summit高中2025届毕业生的毕业典礼上除了有常规的东西外，还收到了校长给他们的亲笔信，这是一份额外的礼物。故选C项。 【22题详解】 考查形容词词义辨析。句意：校长Jason Mutterer不遗余力，亲自写了443封真挚的感谢信，每一封都表达了具体谢意。A. fancy花哨的；B. typical典型的；C. welcoming欢迎的；D. heartfelt衷心的，真挚的。根据常识和后文“letters with specific thanks”可推知，校长写给学生们的信充满真挚的感谢。故选D项。 【23题详解】 考查动词词义辨析。句意：随信还包含一张一美元钞票，象征着即使是最微小的善举也有力量。A. included包括，包含；B. exchanged交换；C. required要求；D. found发现。根据前文“Along with each note”可知，美元纸币是随信附上的，也就是包含一张一美元钞票。故选A项。 【24题详解】 考查名词词义辨析。句意：随信还包含一张一美元钞票，象征着即使是最微小的善举也有力量。A. courage勇气；B. kindness善意，善举；C. generosity慷慨；D. faith信仰。根据后文“443 random (随机的) acts of kindness”可知，此处指的是善举。故选B项。 【25题详解】 考查动词词义辨析。句意：这些信花了他超过24小时才完成，但对Mutterer来说，这时间是值得花的。A. mail邮寄；B. answer回答；C. present呈现；D. complete完成。根据前文“The letters took him more than 24 hours”可知，此处指写这些信花了他超过24小时才完成。故选D项。 【26题详解】 考查动词词义辨析。句意：他的目标：向他的学生们表明，个人的善举很重要，443次随机的善举可以产生涟漪效应，并在世界上创造有意义的变化。A. changes改变；B. matters重要；C. exists存在；D. appears出现。根据后文“443 random (随机的) acts of kindness can start a ripple effect”可知，校长想通过写信告诉学生们个人的善举很重要，可以产生涟漪效应。故选B项。 27题详解】 考查形容词词义辨析。句意：他的目标：向他的学生们表明，个人的善举很重要，443次随机的善举可以产生涟漪效应，并在世界上创造有意义的变化。A. sudden突然的；B. meaningful有意义的；C. slight轻微的；D. rapid快速的。根据前文“443 random (随机的) acts of kindness can start a ripple effect”可知，443次随机的善举可以产生涟漪效应，从而在世界上创造有意义的变化。故选B项。 【28题详解】 考查动词词义辨析。句意：Mutterer在学校毕业典礼上向毕业生们发表讲话，称能够为这个优秀的集体服务是一种绝对的荣誉。A. addressed向……发表讲话；B. informed通知；C. interviewed采访；D. comforted安慰。根据常识和后文“his seniors during the school’s graduation ceremony”可知，校长要在毕业典礼上向毕业生们发表讲话。故选A项。 【29题详解】 考查动词词义辨析。句意：Mutterer在学校毕业典礼上向毕业生们发表讲话，称能够为这个优秀的集体服务是一种绝对的荣誉。A. save拯救；B. plan计划；C. serve服务；D. attend参加。根据前文“an absolute honor”可推知，校长把为这个优秀的集体服务视为一种荣誉。故选C项。 【30题详解】 考查动词词义辨析。句意：Mutterer想给他们留下一些东西。A. leave留下；B. charge收费；C. compare比较；D. replace代替。根据后文校长的话“Inside that letter, there’s a single dollar bill”和“but if 443 kids are doing random acts of kindness every day, it has a huge ____ .”可推知，校长想通过这一美元传递给学生们一些观念，即想给他们留下一些东西。故选A项。 【31题详解】 考查形容词词义辨析。句意：这似乎微不足道，但如果443个孩子每天都在做随机的善举，那就会产生巨大的影响。A. invaluable无价的；B. insignificant微不足道的；C. inaccessible难以达到的；D. illegal非法的。根据后文“but if 443 kids are doing random acts of kindness every day, it has a huge ____ .”可知，前后句为转折关系，前文指一美元似乎微不足道。故选B项。 【32题详解】 考查名词词义辨析。句意：这似乎微不足道，但如果443个孩子每天都在做随机的善举，那就会产生巨大的影响。A. shock震惊；B. issue问题；C. impact影响；D. relief宽慰。根据前文“if 443 kids are doing random acts of kindness every day”可推知，如果443个孩子每天都在做随机的善举，那就会产生巨大的影响。故选C项。 【33题详解】 考查动词短语辨析。句意：希望有一天我们能把这份善意传递下去，让别人感到自己很重要，受到重视。A. make out辨认出；B. talk about谈论；C. track down追踪；D. pass on传递。根据后文“the kindness one day and make other people feel important and appreciated”可知，此处指把这份善意传递下去并影响其他人。故选D项。 【34题详解】 考查名词词义辨析。句意：Mutterer给学生的临别礼物不仅仅是一句再见。A. gift礼物；B. hug拥抱；C. wave挥手；D. question问题。根据前文“But at Mansfield ISD’s Summit High School, the Class of 2025 received something ____ — a personal letter from their headmaster.”和“Headmaster Jason Mutterer went above and beyond by personally writing 443 ____ letters with specific thanks.”可知，校长给学生的临别信和一美元纸币是一份特殊的临别礼物。故选A项。 【35题详解】 考查名词词义辨析。句意：这是一个挑战：走出去，把这份善意传递下去。A. burden负担；B. reason原因；C. challenge挑战；D. competition比赛。根据后文“to go out into the world and pay it forward”可知，校长鼓励学生走出去，把这份善意传递下去，这是一个挑战。故选C项。 第二节(共10小题;每小题1.5分，满分15分) 阅读下面短文，在空白处填入一个单词或括号内所给单词的正确形式。 Yang Baike, a local resident of Chongqing in ___36___(he) eighties, discovered a new way to enjoy Changshou Lake——flying. With his family, he took his first floatplane trip at the lake’s water sports site. Low-altitude(低高度)tourism is becoming increasingly popular among tourists as China ___37___(official) expands civilian access to low-altitude airspace, ___38___ is typically defined as the vertical(垂直的)range from 1,000 to 3,000 meters above ground. It enables tourists ___39___(admire) scenic spots from a new view. Recently, many scenic spots ___40___(start) low-altitude sightseeing services. For example, Chongqing’s Fengjie County offers low-altitude helicopter tours, ___41___(give)visitors a new view of Kuimen, the entrance to the Yangtze’s deepest gorges. Besides sightseeing services, air sports like parachuting also earn wider ___42___(recognize) among sports fans. To ensure safety, people need to apply ___43___ a simple qualification before joining the activity. Specifically, the airspace near Dujiangyan is a hit with parachutists for its ___44___(amaze) aerial views; many even share their exciting experiences via vlogs or travel journals online. What’s more, this growing popularity of air sports, together with other low-altitude tourism forms, continues to make ____45____ difference to local development. 【答案】36. his 37. officially 38. which 39. to admire 40. have started 41. giving 42. recognition 43. for 44. amazing 45. a 【解析】 【导语】本文是一篇说明文，介绍了中国低空旅游的兴起与发展。 【36题详解】 考查形容词性物主代词。句意：杨百克是重庆的一位当地居民，今年八十多岁，他发现了一种欣赏长寿湖的新方式——飞行。此处修饰名词eighties，应用形容词性物主代词his，固定搭配“in one’s eighties”意为“在某人八十多岁时”。故填his。 【37题详解】 考查副词。句意：随着中国官方扩大民用低空领域开放，低空旅游在游客中越来越受欢迎。低空领域通常定义为距地面1000至3000米的垂直范围。此处修饰动词expands，应用副词形式，official的副词为officially，意为“官方地，正式地”。故填officially。 【38题详解】 考查定语从句。句意：随着中国官方扩大民用低空领域开放，低空旅游在游客中越来越受欢迎。低空领域通常定义为距地面1000至3000米的垂直范围。此处引导非限制性定语从句，先行词为low-altitude airspace（低空领域），关系词在从句中作主语，指物，应用关系代词which。故填which。 【39题详解】 考查非谓语动词。句意：它让游客能够从全新视角欣赏景点。此处为固定搭配“enable sb. to do sth.”，意为“使某人能够做某事”，不定式作宾语补足语。故填to admire。 【40题详解】 考查动词时态和主谓一致。句意：最近，许多景区推出了低空观光服务。根据时间状语“Recently”可知，应用现在完成时，强调动作从过去持续到现在；主语many scenic spots为复数，谓语动词用have started。故填have started。 【41题详解】 考查非谓语动词。句意：例如，重庆奉节县提供低空直升机观光服务，让游客以全新视角欣赏长江最深峡谷的入口——夔门。此处为非谓语动词作状语，give（给予）与逻辑主语low-altitude helicopter tours之间是主动关系，应用现在分词giving作伴随状语。故填giving。 【42题详解】 考查名词。句意：除了观光服务，跳伞等航空运动也获得了体育爱好者的广泛认可。此处作earn的宾语，应用名词形式，recognize的名词为recognition，意为“认可”，为不可数名词。故填recognition。 【43题详解】 考查介词。句意：为确保安全，人们在参与活动前需要申请一个简单的资格认证。此处为固定搭配“apply for”，意为“申请”，故填for。 【44题详解】 考查形容词。句意：具体来说，都江堰附近的空域因其令人惊叹的空中视角深受跳伞者喜爱；许多人甚至通过视频日志或旅行日记在网上分享他们激动人心的经历。此处修饰名词aerial views，应用形容词形式；amaze的形容词有amazing（令人惊叹的，修饰物）和amazed（感到惊叹的，修饰人），此处描述“空中视角”的特征，应用amazing。故填amazing。 【45题详解】 考查冠词。句意：此外，航空运动的日益普及，以及其他低空旅游形式，继续为地方发展带来积极影响。此处为固定搭配“make a difference”，意为“产生影响，带来变化”，故填a。 第四部分 写作(共两节，满分40分) 第一节 应用文写作(满分15分) 46. 假定你是李华，你的外国朋友Jack写信说对你的寒假旅游计划很感兴趣，请你写一封回信，介绍自己的旅游计划，内容包括： 1. 旅游时间、地点； 2. 旅游具体计划（交通方式、旅游景点、美食）； 3. 你的期待/想法。 注意： 1. 词数100左右； 2. 可以适当增加细节，以使行文连贯。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Dear Jack, Knowing that you would like to know something about my trip to Hainan Island on winter vacation, I can’t wait to share with you my travel plan. We are leaving for Hainan Island, the second largest island in China, by air on Jan 23rd, where we plan to stay six days. In the first place, we are scheduled to wander the beaches in Sanya. It’s said that visitors are sure to be impressed by its beauty and charm. On top of that, the second day will be spent in sunbathing and swimming, which is recognized as a must for tourists. Last but not least, we are looking forward to enjoying the sunrise and sunset, which is well worth a try. In short, it’s hoped that the enjoyable holiday is going to relax us and open our mind. I’m looking forward to your reply. Yours, Li Hua 【解析】 【导语】本篇书面表达属于应用文。要求考生给外国朋友Jack回信，介绍自己的旅游计划。 【详解】1.词汇积累 回复：reply→response 被认为是：be recognized as→be acknowledged as 总之：in short→in conclusion 愉快的：enjoyable→pleasant 2.句式拓展 改写同义句 原句：In the first place, we are scheduled to wander the beaches in Sanya.  拓展句：In the first place, as scheduled, we will wander the beaches in Sanya. 【点睛】【高分句型1】We are leaving for Hainan Island, the second largest island in China, by air on Jan 23rd, where we plan to stay six day.（运用了where引导的非限制性定语从句） 【高分句型2】It’s said that visitors are sure to be impressed by its beauty and charm.（运用了it作形式主语，that引导主语从句） 【高分句型3】On top of that, the second day will be spent in sunbathing and swimming, which is recognized as a must for tourists. （运用了which引导的非限制性定语从句） 第二节 读后续写(满分25分) 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Dave had loved basketball for as long as he could remember and he had never had a day without playing it. At primary school and junior high school he joined basketball clubs, attended training programs and watched basketball games, from which he learned the moves of the star players, wishing to play in a professional team like them and shine on the court. Now as a senior high school student, however, his dream of becoming a professional player was dimming (变暗) because he was only of average height. He had to give up the hope of joining the school team. The guys on the school team were all tall boys who played matches and won honors for the school. They were like heroes. Dave watched them play and cheered them but he knew he would never be one of them. Dave felt it a pity not to be tall enough, but this didn’t stop him from pouring his passion into basketball. He just played for the love of the sport. He played in the school gym with other boys or by himself every day, even during holidays and weekends, when it was open for two hours in the morning. He enjoyed every minute on the court making every effort to play better. It was one Saturday morning. Dave was playing in the gym by himself, as all the other boys were busy with other weekend affairs. Then he noticed a tall boy approaching. It was Lankas. Everybody knows him as captain of the school basketball team. “Hi, Lankas,” Dave greeted him. “My name is Dave.” “Hi, Dave,” Lankas replied as he got closer. “Nice to see you here. Do you need an opponent to play against?” Dave was shocked, frozen right there, unable to believe his ears but somehow, he answered, “Why not?” 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 So, a game of two players began. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The next Saturday, when Dave was playing in the gym, Lankas appeared shouting, “Dave, I have good news for you.” ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 So, a game of two players began. Dave went all out to play against this tough opponent, forgetting all about his height. It was a game he could play to his heart’s content. Each shot was hard-earned. Soon they were sweating like a pig. To Dave, there was nothing like playing against someone like Lankas. It was more like an enjoyment than a challenge. Two hours passed before they knew it. The two thanked each other and said goodbye. Dave was secretly expecting another chance to play with Lankas. The next Saturday, when Dave was playing in the gym, Lankas appeared shouting, “Dave, I have good news for you.” Dave stopped playing and the two had a talk. He learned that Lankas talked with the coach about Dave and their game the week before and the coach agreed to take Dave as a member of the team. At the news, Dave had to hold back his tears of joy and couldn’t help jumping up. Lankas patted Dave on the shoulder, “Hi, buddy, do you need an opponent to play against?” 【解析】 【导语】文章以事件发展为线索展开。Dave自小就喜欢篮球运动，小学和初中他参加了篮球俱乐部，通过训练和观看比赛，他学习了许多明星球员的动作，希望能像他们一样在专业球队打球，在球场上发光。然而，现在作为一名高中生，他成为职业球员的梦想变得越来越渺茫，因为他只有中等身高。他知道自己永远不会成为他们中的一员。但这并没有阻止他把自己的激情倾注到篮球上。他每天都在体育馆里和其他男孩一起玩，或者一个人玩，他享受在球场上的每一分钟，尽一切努力打得更好。一个星期六的早晨。就在Dave一个人在体育馆里玩球时，学校篮球队的队长Lankas走近他并提出和Dave打对抗赛的要求。 【详解】1. 段落续写 ①根据第一段首句“于是，一场两人博弈开始了。”可知，接下来的内容可以描写Dave和Lankas两人之间的对抗比赛的过程和结果。 ②根据第二段首句“第二个星期六，当Dave在体育馆里玩的时候，Lankas出现了，喊道：‘Dave，我有个好消息要告诉你。’”可知，接下来的内容可以描述Lankas带来的好消息的细节以及这个消息带给Dave的影响。 2. 续写线索 比赛开始——比赛过程——比赛结果——好消息——听到消息后的激动——安慰 3. 词汇激活 行为类 ①全力以赴：go all out/spare no effort/make every effort ②出汗：sweat/perspire ③与……对抗：play against/compete against/fight against 情绪类 ①愉快：enjoyment/delight ②心满意足地：to one’s content/satisfactorily/approvingly/with satisfaction 【点睛】【高分句型1】 It was a game he could play to his heart’s content. (运用了省略关系代词引导的限制性定语从句) 【高分句型2】 He learned that Lankas talked with the coach about Dave and their game the week before and the coach agreed to take Dave as a member of the team. (运用了that引导的宾语从句) 第1页/共1页 学科网（北京）股份有限公司 $ 2025-2026-1学年高一年级11月期中考试 英语试卷 卷面分数：150分;考试时间：120分钟; 第一部分 听力(共两节，满分30分) 第一节(共5小题;每小题 1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。 1. What does the man suggest the woman do? A. Stay at home. B. Give up her job. C. Dress warmly. 2. What is Susan doing now? A. Waiting for Mr Smith. B. Typing Bob’s report. C. Finishing her paper. 3. What’s the probable relationship between the speakers? A. Student and teacher. B. Driver and passenger. C. Boss and secretary. 4. Why does the man need to get up quickly on Sunday? A. He has class today. B. It’s his Dad’s birthday. C. He needs to clean the windows. 5. Who is the man calling for? A. Sam. B. Mary. C. Peter. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出 5秒钟的作答时间。每段对话或独白读两遍。 听第 6段材料，回答第6至7题。 6. What information does the woman ask about? A. How to get to the store. B. When the store opens. C. What the store sells. 7. When does the woman call the store? A. At 8 a. m. B. At 9 a. m. C. At 10 a. m. 听第7段材料，回答第8至9题。 8. What worries Sylvia most? A. Her maths. B. Too much homework. C. Her strict teachers. 9. How does Sylvia sound in the end? A. More unhappy. B. Very surprised. C. less worried. 听第8段材料，回答第10至12题。 10. Who introduced a summer job to Lucy? A. Her classmate. B. Paul C. Her teacher 11. What does Paul probably think of the hotel job? A. Challenging. B. Well-paid. C. Valuable. 12. Where will Lucy go to work? A. In the store. B. In the hotel. C. In the school. 听第9段材料，回答第13至16题。 13. What does the man do? A. A radio host. B. A teacher. C. A guide. 14. When did the woman become interested in writing? A. In college. B. In high school. C. In middle school. 15. Why did the woman choose to be a writer? A. For money. B. For freedom. C. For interest. 16. What will the woman do in Princeton? A. Enter a competition. B. Visit museums. C. Attend a meeting. 听下面一段独白，回答17至20题。 17. Who is the talk for? A. Teachers. B. Adults. C. Teenagers. 18. What does the speaker say about the programmes? A. They can only help with speaking. B. Their language lessons are learner-centred. C. They offer many outdoor activities for learners. 19. What is Dingo probably? A. A video game. B. An app. C. A language training centre. 20. What’s the purpose of the talk? A. To sell courses. B. To discuss a programme. C. To offer advice on language learning. 第二部分 阅读(共两节，满分50分) 第一节(共15小题;每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A February may be the shortest month in the year — but you can still pack some serious travels into it. Whether you need a restful break after the holiday season or an adventure to kick-start your year, there’s a perfect destination just waiting for you. Here are some of our favorite places to go in February. Montreal, Canada February in Montreal is cold, but the city is tailored to its climate and so is its eating scene. To gain the extra calories you’ll need to function in these icy temperatures, try the traditional cuisine: Montreal bagels and smoked-meat sandwiches. Yet Montreal is more diverse than ever, and its culinary offerings are similarly varied. Expect to taste Korean fried chicken, Haitian griot, Syrian kibbeh and more. United Arab Emirates The UAE is waiting for discovery in this relatively comfortable month when daytime temperatures remain around 24℃. Beyond Dubai’s tourist beaches, visit Black Palace Beach and Dibba in Fujairah. And enjoy the refreshing cultural experience: explore Al Ain’s old center, Mleiha’s archaeology (考古学), and Sharjah and Abu Dhabi’s world-class museums like the Louvre. Tanzania February is an ideal time to explore northern Tanzania. Groups of wildebeest (角马) cross the plains, and zebras eat the short grass in the southern Serengeti, building up energy before giving birth from early to mid-February. This short dry season offers superb bird-watching. Reserves such as Selous and Ruaha are less crowded with lower rates at hotels. Don’t miss Olduvai Gorge, the “Birthplace of Mankind”, and wildlife-rich Ngorongoro Crater. Singapore Warmth is guaranteed year-round in Singapore, with average temperatures a fairly consistent 27℃. February, however, is one of the driest months — and if you come after Lunar New Year, things aren’t too busy. Perhaps the chief reason to visit, though, is to eat. Hawker centers serve up wonderful food in cheap, canteen-like settings, while top-end restaurants are getting even better. Seek out chili crab, spicy rendang curry and a range of Nyonya dishes, unique to the region. 1. What can tourists do in the UAE? A. Experience exciting water sports. B. Participate in bird-watching activities. C. Explore local history and culture. D. Learn to make smoked-meat sandwiches. 2. Which place is most suitable for animal lovers? A. Tanzania. B. Singapore. C. Montreal, Canada. D. United Arab Emirates. 3. What do Montreal and Singapore have in common? A. They have rich wildlife resources. B. They are crowded after February. C. They can offer delicious meals to tourists. D. They share the same kind of weather. B Astrid Poghosyan, a 28-year-old Armenian violinist, now working as a helper to the president of the Shanghai Symphony Orchestra, a celebrated orchestra in China’s most populous (人口稠密的) city, has achieved her dream as a musician. This summer, she has been busy making preparations for a series of in-person and online music events and cultural exchange programs, including a music festival in Shanghai and a live-streamed (直播的) international violin competition. Poghosyan said she always puts all her energy into the projects in which she is involved, whether they are offline or online events, as she believes that every little effort will help her realize her music-related dreams. Having studied and worked in China for 12 years, Poghosyan has now become a real China hand. Such a multicultural background has certainly helped her excel at her current job. “Poghosyan plays a very special role in our orchestra,” said Zhou Ping, president of the orchestra. “She has lived in China for long and loves the Chinese culture, and she knows how to use the advantage of a multicultural background in her work.” For Poghosyan, the life she now leads is quite different from when she first came to China in 2009 to study violin at the Shanghai Conservatory of Music. Then just 16, Poghosyan couldn’t speak a word of Chinese. “And my high-school-level English wasn’t of much help at that time,” she said. “So I decided to learn Chinese to solve the communication problem.” As she gradually immersed (沉浸) herself in the Chinese language and culture, she also started to make Chinese friends and explore the exciting city life of Shanghai. “Since I first came to Shanghai, I have always been impressed by the kindness and friendliness of the people here,” she said, “Their smiles have made me feel the warmth of the city.” 4. What does Poghosyan do in China at present? A. A hostess of a music festival. B. A president of an orchestra. C. A judge of some music events. D. An assistant of Zhou Ping. 5. How does Zhou Ping feel about Poghosyan’s performance? A. Disappointed. B. Inspired. C. Worried. D. Satisfied. 6. What was Poghosyan’s main challenge when she first arrived in China in 2009? A. Her poor violin skills. B. The unfamiliar city life. C. The language barrier. D. The lack of musical events. 7. What is the text mainly about? A. An Armenian’s exciting academic life in Shanghai. B. The advantage of multicultural background in work. C. An Armenian musician realizing her dream in China. D. The love brought to an Armenian by Chinese people. C It’s too early to name any activity The Sport of 2025, but if you asked me to do it today, I would give the title to Hyrox, which is an individual but interactive activity. Fitness fans run eight kilometres and stop after each to perform exercises such as sled pushes or burpees. The faster you complete the course, the higher your score is in the Hyrox worldwide rankings. Many surveys indicate that people are exercising more now than in previous years. It’s individual fitness pursuits that are driving the rise. I spent the first half of my 29-year-old life as a hockey player and the second as a distance runner. I long for the common goal of team sports, but I also value the responsibility and clear results that come from working toward my own running targets. So it’s odd to me that people prefer individual fitness pursuits to team sports. One common explanation is that organized sports haven’t bounced back since the pandemic (疫情) a few years ago. When people learned to exercise with less money, equipment, space, time and organization, they kept individual activities. Meanwhile, there are now fitness apps for users to tailor works based on their heart rates and sleep quality. The rise of wearables has also got some of us addicted to our own exercise routines. However, an obvious problem for individual sports is loneliness. Engaging in team sports is a proven way to ease it, which boosts our ability to interact and form meaningful relationships. Well, Hyrox is a combined activity: an individual sport that we do with others. Each competition follows the same scoring system, which allows people to compare their results with others around the world. It’s the type that’s come to dominate the fitness world. And, according to Guy Faulkner, a professor at the University of British Columbia, if it gets people out of the door, then it’s a good one. “The most effective form of sport,” he said, “is the form you will sustain.” 8. What is the key feature of Hyrox? A. It requires teamwork and shared plans. B. It is organized to find sports partners. C. It skips physical challenges for leisure. D. It is self-paced but ranked with others. 9. What is paragraph 3 mainly about? A. Negative effects of the pandemic. B. Methods of choosing wearables. C. Reasons for the shift to individual fitness. D. Tailored workouts with fitness apps. 10. How does Hyrox address the problem with individual sports? A. By targeting people afraid of public interactions. B. By connecting individuals with shared experiences. C. By prioritizing personal achievements over group goals. D. By offering a kind of treatment for mental health issues. 11. What does Guy Faulkner consider the most effective sport? A. Sport that requires the least effort. B. Sport that involves more people. C. Sport that one will do consistently. D. Sport that provides the quickest results. D On the way to vacation, you’re jazzed and distracted: “Did I pack enough clothes?” “Did we turn off the heater?” The travel day goes by in a rush. Going home is another story.The same three-hour journey seems to drag on between layovers (中途停留), traffic and rest-stop food. How can one way feel so different from the other? Yonason Goldson, an author and ethicist, explains that when we travel to a new place, we tend to be in a more positive mindset. “There’s the expectation that something more exciting, interesting, new and fun is waiting for us,” he says. “That makes the trip part of the experience. By contrast, the trip home feels anticlimactic.” Another explanation is the oncoming weight of the post-vacation blues. As the saying goes, “Time flies when you’re having fun.” Perhaps time crawls when you’re depressed. However, the return trip doesn’t always feel longer. In fact, some people find the way to the destination even more exhausting. Psychiatrist Gary Small relates it to the “return trip effect,” which argues that the first leg of a trip (outward journey) can feel longer because we tend to underestimate how long it will take. We may guess the way there will go by quicker than it does, leading to a “violation of expectation.” By the return trip, as we’ve gotten to know the route, it feels less challenging. However, this effect usually occurs when we’re traveling somewhere for the first time. If we travel a familiar route, the return trip may instead feel longer. Small recommends introducing some novelty into the trip home to help pass the time. This can include doing puzzles, engaging in conversations or taking different routes to challenge your mind. In addition, you can change how you travel altogether. Susan Sherren, founder of a travel agency, encourages clients to plan trips with a “bell curve” itinerary (行程): easing into the vacation, building up to the exciting, action-packed days, then slowing down before it’s over. In this way, you’re not left feeling exhausted. You can also plan enjoyable activities to look forward to when you get home to soften a crash landing back into your normal routine. 12. What does the underlined word “anticlimactic” in Paragraph 2 probably mean? A. Exciting and rewarding. B. Disappointing and less dramatic. C. Fast and enjoyable. D. Dangerous and challenging. 13. What can be learned from Paragraph 4? A. Route familiarity makes the outward journey seemingly shorter. B. The return journey from a first-time destination feels shorter. C. The outward journey appears shorter due to predictable time. D. Violation of expectation results in a longer return journey. 14. Susan Sherren’s “bell curve” itinerary helps clients to . A. extend the vacation without extra costs B. have chances for thrilling experiences C. readjust to the rhythms of daily life D. return home on schedule 15. Which is the best title for the passage? A. Does Travel Feel Longer on the Way Home? B. How Can We Improve Travel Experience? C. What Causes Exhaustion in Return Trip? D. Does the Return Trip Lack Novelty? 第二节(共5小题;每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Some experts suggest that lifting weights is the best way to keep our bodies strong and healthy as we age. Weight lifting is a type of resistance training. Some experts claim resistance training can even slow aging. Marcas Bamman has researched the effects of weight-resistance training on aging bodies for many years. ____16____. “Resistance training is in many ways the true fountain of youth,” Bamman said. Bamman’s advice is mainly for people 60 years of age or older. ____17____. He also suggests going to a gym to work out with weight machines. For beginners, he said machines are better. ____18____. For those using a gym with weight machines, Bamman also suggests getting a trainer, a person to teach you how to use the equipment. “It’s actually quite safe,” he said. But he added that a good trainer can teach the movements properly. You can go to a gym, do training at home or work out in a park. However, both Bamman and the US Centers for Disease Control and Prevention suggest doing resistance training twice a week. ____19____. He also suggests non-weight-training days in between. For example, if you do strength training on Monday, Wednesday, and Friday, then you should rest on Tuesday and Thursday. He said, before resistance training, start with five to ten minutes of light activity and stretching to warm up. Then, do between eight and ten different resistance exercise movements. When you reach the 10th repetition, you should feel that you cannot do many more. If you could have done ten more, you might need to increase the resistance. ____20____. “Sometimes you see people who sit on the machine, do a set and then play with their phone for three to four minutes,” he said. A. He believes starting from a younger age is good B. Bamman added that three times a week is even better C. He shared his advice recently with the Associated Press D. However, he said no one should wait to start resistance training E. Before starting any resistance training, get the advice of a medical doctor F. Bamman also suggests that people should keep moving during their training G. It is necessary to talk with your doctor about the skills used in resistance training 第三部分 语言运用(共两节，满分30分) 第一节(共15小题;每小题1分，满分15分) 阅读下面短文，从每题所给A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Graduation ceremonies are often filled with proud families, smiling seniors and words of encouragement. But at Mansfield ISD’s Summit High School, the Class of 2025 received something ____21____ — a personal letter from their headmaster. Headmaster Jason Mutterer went above and beyond by personally writing 443 ____22____ letters with specific thanks. Along with each note, he ____23____ a single dollar bill, symbolizing the power of even the smallest acts of ____24____. The letters took him more than 24 hours to ____25____, but to Mutterer, it was time well spent. His goal: to show his students that individual kindness ____26____, and that together, 443 random (随机的) acts of kindness can start a ripple effect (涟漪效应) and create ___27___ change in the world. Mutterer ____28____ his seniors during the school’s graduation ceremony, calling it an absolute honor to ____29____ this excellent class. Mutterer wanted to ____30____ them with something. “Inside that letter, there’s a single dollar bill,” Mutterer said. “It might seem ____31____, but if 443 kids are doing random acts of kindness every day, it has a huge ____32____.” “He made every one of us feel seen and loved,” said one student after the graduation ceremony. “Hopefully we get to ____33____ the kindness one day and make other people feel important and appreciated.” Mutterer’s parting ____34____ to his students was more than a goodbye. It was a ____35____: to go out into the world and pay it forward. 21. A. strange B. expensive C. extra D. average 22. A. fancy B. typical C. welcoming D. heartfelt 23. A. included B. exchanged C. required D. found 24. A. courage B. kindness C. generosity D. faith 25. A. mail B. answer C. present D. complete 26. A. changes B. matters C. exists D. appears 27. A. sudden B. meaningful C. slight D. rapid 28. A. addressed B. informed C. interviewed D. comforted 29 A. save B. plan C. serve D. attend 30. A. leave B. charge C. compare D. replace 31. A. invaluable B. insignificant C. inaccessible D. illegal 32 A. shock B. issue C. impact D. relief 33 A. make out B. talk about C. track down D. pass on 34. A. gift B. hug C. wave D. question 35. A. burden B. reason C. challenge D. competition 第二节(共10小题;每小题1.5分，满分15分) 阅读下面短文，在空白处填入一个单词或括号内所给单词的正确形式。 Yang Baike, a local resident of Chongqing in ___36___(he) eighties, discovered a new way to enjoy Changshou Lake——flying. With his family, he took his first floatplane trip at the lake’s water sports site. Low-altitude(低高度)tourism is becoming increasingly popular among tourists as China ___37___(official) expands civilian access to low-altitude airspace, ___38___ is typically defined as the vertical(垂直的)range from 1,000 to 3,000 meters above ground. It enables tourists ___39___(admire) scenic spots from a new view. Recently many scenic spots ___40___(start) low-altitude sightseeing services. For example, Chongqing’s Fengjie County offers low-altitude helicopter tours, ___41___(give)visitors a new view of Kuimen, the entrance to the Yangtze’s deepest gorges. Besides sightseeing services, air sports like parachuting also earn wider ___42___(recognize) among sports fans. To ensure safety, people need to apply ___43___ a simple qualification before joining the activity. Specifically, the airspace near Dujiangyan is a hit with parachutists for its ___44___(amaze) aerial views; many even share their exciting experiences via vlogs or travel journals online. What’s more, this growing popularity of air sports, together with other low-altitude tourism forms, continues to make ____45____ difference to local development. 第四部分 写作(共两节，满分40分) 第一节 应用文写作(满分15分) 46. 假定你是李华，你的外国朋友Jack写信说对你的寒假旅游计划很感兴趣，请你写一封回信，介绍自己的旅游计划，内容包括： 1. 旅游时间、地点； 2. 旅游具体计划（交通方式、旅游景点、美食）； 3. 你的期待/想法。 注意： 1. 词数100左右； 2. 可以适当增加细节，以使行文连贯。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节 读后续写(满分25分) 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Dave had loved basketball for as long as he could remember and he had never had a day without playing it. At primary school and junior high school he joined basketball clubs, attended training programs and watched basketball games, from which he learned the moves of the star players, wishing to play in a professional team like them and shine on the court. Now as a senior high school student, however, his dream of becoming a professional player was dimming (变暗) because he was only of average height. He had to give up the hope of joining the school team. The guys on the school team were all tall boys who played matches and won honors for the school. They were like heroes. Dave watched them play and cheered them but he knew he would never be one of them. Dave felt it a pity not to be tall enough, but this didn’t stop him from pouring his passion into basketball. He just played for the love of the sport. He played in the school gym with other boys or by himself every day, even during holidays and weekends, when it was open for two hours in the morning. He enjoyed every minute on the court making every effort to play better. It was one Saturday morning. Dave was playing in the gym by himself, as all the other boys were busy with other weekend affairs. Then he noticed a tall boy approaching. It was Lankas. Everybody knows him as captain of the school basketball team. “Hi, Lankas,” Dave greeted him. “My name is Dave.” “Hi, Dave,” Lankas replied as he got closer. “Nice to see you here. Do you need an opponent to play against?” Dave was shocked, frozen right there, unable to believe his ears but somehow, he answered, “Why not?” 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 So, a game of two players began. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The next Saturday, when Dave was playing in the gym, Lankas appeared shouting, “Dave, I have good news for you.” ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $