考前押题02 阅读还原3大常考话题（各地名校最新好题）（期末复习专项训练）高一英语上学期外研版

专题02 阅读还原3大常考话题 话题1 语言学习（常考点） 话题2 学校生活 话题3 生活态度 话题1 语言学习 Passage 1 （25-26 高一上・四川南充西充中学） Do you want to learn how to speak English well? Read on for some suggestions that will help you speak English more fluently (流利地), in less time. Accept that English grammar has a lot of exceptions. Sometimes, you can find patterns (模式) in English grammar, but other times English doesn’t make sense at all. For example, why is “mice” the plural (复数) of “mouse,” but “houses” is the plural of “house”? 1 The best thing to do is just remember the strange exceptions and move on. Focus on whole phrases (短语) instead of single words. Speaking English fluently means being able to express your thoughts, feelings and ideas. 2 You’ll find that English is more useful in your everyday life if you study whole phrases, rather than just vocabulary and verbs. Learn some English slang (俚语). It can be helpful to know English slang words and phrases so that you can “stay modern” and understand modern English speech. 3 Knowing slang can improve real English fluency because it can let you follow along with the kinds of conversations that happen today. 4 Stop thinking of yourself as someone who is learning English, and start thinking of yourself as someone who speaks English. This also means you need to start thinking in English. If you want to say the word “apple” in English, for example, you probably think of the word in your native language first, and then try to think of the correct word in English. 5 A．Pay attention to the sounds native speakers use. B．Think directly in English instead of translating. C．Slang is always present, so you can’t avoid seeing it. D．Unluckily, there are many exceptions to English rules. E．To avoid the same mistakes, you must learn from them. F．Your goal is to speak English in full sentences, so learn it in full sentences. G．Instead, try imagining a picture of an apple, and then think of the word “apple.” 【答案】1．D 2．F 3．C 4．B 5．G 【导语】本文是一篇说明文。文章主要介绍了几个帮助读者更流利、更快速地说英语的建议。 1．根据上文“Sometimes, you can find patterns (模式) in English grammar, but other times English doesn’t make sense at all.(有时，你可以在英语语法中找到模式，但其他时候英语根本讲不通。)”和下文“The best thing to do is just remember the strange exceptions and move on.(最好的办法就是记住这些奇怪的例外，然后继续前进。)”可知，空处应该是在说英语语法有很多例外，D选项“不幸的是，英语规则有很多例外”符合语境，选项中的“exceptions”与上文的“exceptions”相呼应，选项中的“Unluckily”与下文的“strange”相呼应。故选D。 2．根据上文“Speaking English fluently means being able to express your thoughts, feelings and ideas.(流利地说英语意味着能够表达你的想法、感受和观点。)”和下文“You’ll find that English is more useful in your everyday life if you study whole phrases, rather than just vocabulary and verbs.(如果你学习整个短语，而不仅仅是词汇和动词，你会发现英语在你的日常生活中更有用。)”可知，空处应该是在说学习完整的句子来流利地说英语，F选项“你的目标是用完整的句子说英语，所以要用完整的句子来学习”符合语境，选项中的“speak English in full sentences”与上文的“express your thoughts, feelings and ideas”相呼应，选项中的“learn it in full sentences”与下文的“study whole phrases”相呼应。故选F。 3．根据上文“It can be helpful to know English slang words and phrases so that you can “stay modern” and understand modern English speech.(了解英语俚语和短语是很有帮助的，这样你就可以“保持现代”并理解现代英语演讲。)”和下文“Knowing slang can improve real English fluency because it can let you follow along with the kinds of conversations that happen today.(了解俚语可以提高真正的英语流利度，因为它可以让你跟上今天发生的各种对话。)”可知，空处应该是在说俚语很常见，C选项“俚语总是存在的，所以你无法避免看到它”符合语境，选项中的“Slang is always present”与上文的“stay modern”和下文的“the kinds of conversations that happen today”相呼应。故选C。 4．空格处是本段的小标题，根据下文“Stop thinking of yourself as someone who is learning English, and start thinking of yourself as someone who speaks English. This also means you need to start thinking in English.(别再把自己当成一个正在学英语的人，要开始把自己看作一个说英语的人。这也意味着你需要开始用英语思考。)”可知，本段主要讲述的是不要把自己当作一个正在学习英语的人，而是要把自己当作一个说英语的人，即直接用英语思考，而不是翻译，B选项“直接用英语思考，而不是翻译”符合语境，选项中的“Think directly in English”与下文的“start thinking in English”相呼应。故选B。 5．根据上文“If you want to say the word “apple” in English, for example, you probably think of the word in your native language first, and then try to think of the correct word in English.(例如，如果你想用英语说“apple”这个词，你可能会先想到你母语中的这个词，然后再试着想出正确的英语单词。)”可知，空处应该是在说另一种用英语思考的方法，G选项“相反，试着想象一个苹果的图片，然后想到“apple”这个词”符合语境，选项中的“imagining a picture of an apple”与上文的“think of the word in your native language”形成对比，选项中的“think of the word  “apple””与上文的“think of the correct word in English”相呼应。故选G。 Passage 2 （25-26 高一上・四川广安华蓥中学） How to Improve Your English Vocabulary Learning new words is an important part of learning English. A large vocabulary helps you express yourself better and understand more. Here are some effective ways to build your vocabulary. Read Extensively. Read everything you can in English. This includes books, newspapers, magazines, and websites. When you meet a new word, try to guess its meaning from the context. 6 Keep a Vocabulary Notebook. Write down new words and their meanings. You can also write example sentences. 7 This will help you remember them. Use a Dictionary. Don’t just guess the meaning. Look up new words in a dictionary. 8 You can use paper dictionaries or online ones. Learn Word Families. When you learn a new word, learn other forms of the word. For example, if you learn the verb “beautify,” you should also learn the adjective “beautiful” and the noun “beauty.” 9 Practice Using New Words. The best way to remember a new word is to use it. Try to use new words in your speaking and writing. 10 You can also practice with friends. Remember, building vocabulary takes time and patience. Keep practicing, and you will see progress. A．This helps you understand how the word is used. B．Watching English movies is also helpful. C．Then, review your notebook regularly. D．It is boring to learn new words. E．This will help you expand your vocabulary efficiently. F．If you can’t guess, look it up later. G．Pay attention to the pronunciation and example sentences. 【答案】6．F 7．C 8．G 9．E 10．A 【导语】这是一篇说明文。围绕如何提升英语词汇量展开，介绍了广泛阅读、记词汇笔记本、使用词典、学习词族、练习使用新单词等有效方法。 6．上文“When you meet a new word, try to guess its meaning from the context. (当你遇到一个新单词时，试着从上下文猜测它的意思)”提到遇到新单词先猜意思。F选项“如果你猜不出来，再查词典”承接上文猜词的做法，给出猜不出时的解决办法，符合语境。故选F。 7．上文“Keep a Vocabulary Notebook. Write down new words and their meanings. You can also write example sentences. (准备一个词汇笔记本。写下新单词及其意思，你也可以写例句)”提到词汇笔记本的用法。C选项“然后，定期复习笔记本”说明后续如何利用笔记本，即记完后要定期复习来帮助记忆，符合语境。故选C。 8．上文“Use a Dictionary. Don’t just guess the meaning. Look up new words in a dictionary. (使用词典。不要只猜测意思，要在词典中查找新单词)”提到用词典查单词，空处应说明用词典查新单词时的注意事项。G选项“注意发音和例句”指出查词典时要关注的内容，符合语境。故选G。 9．上文“Learn Word Families. When you learn a new word, learn other forms of the word. For example, if you learn the verb “beautify,” you should also learn the adjective “beautiful” and the noun “beauty.” (学习词族。当你学习一个新单词时，也要学习这个单词的其他形式。例如，如果你学习动词beauty，你也应该学习形容词beautiful和名词beauty)”提到学习词族的方法。E选项“这将帮助你有效地扩大词汇量”说明学习词族对扩大词汇量的作用，符合语境。故选E。 10．上文“Practice Using New Words. The best way to remember a new word is to use it. Try to use new words in your speaking and writing. (练习使用新单词。记住一个新单词的最好方法是使用它，试着在你的口语和写作中使用新单词)”提到练习使用新单词。A选项“这有助于你理解这个单词是如何使用的” 说明在口语和写作中使用新单词能帮助理解其用法，强调了练习使用单词的意义，呼应本段首句。故选A。 Passage 3 （24-25 高一上・四川南充高级中学） English is one of the most widely spoken languages — it is guessed that nearly two billion people worldwide can speak English at the level of proficiency (熟练) in usage. 11 A report by the British Council shows the importance of the English language to the world. 12 It also recognizes how being able to speak English can give individuals a large advantage over others. If you want to know why you should learn English, read on. 13 Because of the number of English speakers in the world, many international companies choose English as their language for business use. Well-known companies are using English in the workplace and it’s not a moment too soon. Using the language is helping them to make communication easier and make their businesses more efficient. The idea of learning English has widely been accepted as the best practice. Some programs are in place to promote this, such as the “Right to Read” campaign (运动 ) in India. 14 They listen to a voice with an Indian accent reading from their textbook, and every spoken word is showed on a large screen. Because the language is understood in many parts of the world, being able to speak English can give travellers confidence and help them integrate (融入) into the culture. Imagine visiting the Shard in London, or the Chrysler Building in New York and being able to interact with the locals in their native language. 15 A．Mastering English makes one more likely to be accepted when seeking new jobs. B．That means they can hold a conversation with other English-speaking people. C．The satisfaction brings about further learning. D．Such visiting will provide learners with interesting experiences. E．It says non-native speakers are far more than native speakers. F．Students sit in state-of-the-art computer labs to learn how to master English. G．There’ re many other reasons why studying English today is a smart choice. 【答案】11．B 12．E 13．A 14．F 15．D 【导语】本文是一篇说明文。文章主要介绍了英语的广泛使用以及学习英语的好处。 11．根据上文“English is one of the most widely spoken languages—it is guessed that nearly two billion people worldwide can speak English at the level of proficiency (熟练) in usage. (英语是使用最广泛的语言之一，据估计，全世界有近20亿人能够熟练地说英语)”可知，上文告诉我们全世界有近20亿人能够熟练地说英语，B项意为“这意味着他们可以与其他说英语的人进行对话”，选项能够承接上文，能够熟练地说英语意味着可以与其他说英语的人进行对话。故选B。 12．根据上文“A report by the British Council shows the importance of the English language to the world. (英国文化协会的一份报告显示了英语对世界的重要性)”可知，上文告诉我们英国文化协会的一份报告显示了英语对世界的重要性，E项意为“它说非母语人士远远超过母语人士”，选项能够承接上文，“非母语人士远远超过母语人士”是英国文化协会报告的内容之一。E选项中“it says”也与下文“ It also recognizes”在句式上呼应。故选E。 13．根据下文“Because of the number of English speakers in the world, many international companies choose English as their language for business use. (由于世界上讲英语的人数众多，许多国际公司选择英语作为商务语言)”可知，下文告诉我们许多国际公司选择英语作为商务语言，A项意为“掌握英语使求职者更有可能被接受”，选项能够引起下文，下文内容解释了为什么掌握英语使求职者更有可能被接受，因为许多国际公司选择英语作为商务语言。故选A。 14．根据上文“Some programs are in place to promote this, such as the “Right to Read” campaign (运动 ) in India. (一些项目已经到位，以促进这一点，例如印度的“阅读权”运动)”可知，上文提到了印度的“阅读权”运动，F项意为“学生们坐在最先进的计算机实验室里学习如何掌握英语”，选项能够承接上文，介绍了这项运动的具体内容。故选F。 15．根据上文“Imagine visiting the Shard in London, or the Chrysler Building in New York and being able to interact with the locals in their native language. (想象一下，参观伦敦的碎片大厦或纽约的克莱斯勒大厦，并能够用当地人的母语与他们互动)”可知，上文描述了旅游者用当地人的母语与其互动的场景，D项意为“这样的访问将为学习者提供有趣的体验”，选项能够承接上文，用当地人的母语与他们互动将为学习者提供有趣的体验。故选D。 Passage 4 （24-25 高一上・四川安宁河高中振兴联盟） Learning English can be challenging. However, with proper ways, it can be manageable. 16 . Immersion (沉浸) According to research, immersion is one of the best ways to learn a new language. 17 . This could be achieved by interacting with native speakers, watching and listening to content in the target language, or even living in a foreign country for a certain period.   Learning through association (关联) When learning a new language, it is better to associate words with something you already know. For example, let’s say you want to learn Spanish, and you know some English. You could associate English words with their Spanish equivalents (对应物). 18 . Therefore, you can remember the words easily. Practicing in English Practice makes perfect. You can practice with your friends or teachers as they will also tell you the mistakes you’ve made, helping you to improve. 19 . It might feel odd at first, but with time you will be able to find your own mistakes and correct them accordingly. 20 If you want to improve in a rapid way, then asking a lot of questions is the key. If you are not excited about learning the language and do not clear your doubts at the perfect time, then you will not be able to learn properly. If you come across a phrase or word that you are unfamiliar with, do not wait for the last moment to solve your doubts. A．Being curious B．Asking teachers for help C．You can also practice by reading aloud D．Here are some ways to help you learn English well E．This forms a connection between words from both languages F．You can also stand in front of the mirror and speak in English G．It requires you to involve yourself in the target language environment 【答案】16．D 17．G 18．E 19．F 20．A 【导语】这是一篇说明文。本文介绍了4种学英语的方法。 16．根据上文“Learning English can be challenging. However, with proper ways, it can be manageable. (学习英语是很有挑战性的。然而，通过适当的方法，它是可以解决的)”且后文介绍了4种学英语的方法。D项“这里有一些方法可以帮助你学好英语”，承上启下，符合语境。故选 D。 17．根据上文“According to research, immersion is one of the best ways to learn a new language.(研究表明，沉浸式学习是学习一门新语言的最好方法之一)”以及后文“This could be achieved by interacting with native speakers, watching and listening to content in the target language, or even living in a foreign country for a certain period.(这可以通过与母语人士互动，观看和收听目标语言的内容，甚至在国外生活一段时间来实现)”可知，上文提到沉浸式学习是学习一门新语言的最好方法之一，后文指出这可以通过与母语人士互动，观看和收听目标语言的内容，甚至在国外生活一段时间来实现，推测学习语言要融入语言环境，G项“它要求你融入目标语言环境”，不仅与前文顺畅衔接，与空白处后面“This could be achieved by...”也能衔接起来。故选 G。 18．根据上文“When learning a new language, it is better to associate words with something you already know. For example, let’s say you want to learn Spanish, and you know some English. You could associate English words with their Spanish equivalents (对应物).(学习一门新语言时，最好把单词和你已经知道的东西联系起来。例如，假设你想学西班牙语，你懂一些英语。你可以把英语单词和对应的西班牙语单词联系起来)”可知，上文提到将英语单词与其对应的西班牙语单词联系起来，E项中的“both languages”与前文提到的英语和西班牙语相互照应，所以E项“这在两种语言的单词之间形成了一种联系”符合语境。故选E。 19．根据上文“Practice makes perfect. You can practice with your friends or teachers as they will also tell you the mistakes you’ve made, helping you to improve.(熟能生巧。你可以和你的朋友或老师一起练习，因为他们也会告诉你所犯的错误，帮助你提高)”可知，本段讲的是“讲英语”，空白处前面一句讲的是与他人讲英语，F项“你也可以站在镜子前说英语”讲的是对着镜子和自己讲英语，不仅与前文顺畅衔接，与空白处后面“It might feel odd at first...”也能衔接起来。故选F。 20．根据后文“If you want to improve in a rapid way, then asking a lot of questions is the key. If you are not excited about learning the language and do not clear your doubts at the perfect time, then you will not be able to learn properly. If you come across a phrase or word that you are unfamiliar with, do not wait for the last moment to solve your doubts.(如果你想快速提高，那么问很多问题是关键。如果你对学习一门语言不感兴趣，也没有在适当的时候消除你的疑虑，那么你就无法学好这门语言。如果你遇到一个你不熟悉的短语或单词，不要等到最后一刻才去解决你的疑问)”可知，本部分作者认为想要快速提高英语，多提问，保持对语言学习的兴奋感，A项“好奇”，符合语境。故选A。 Passage 5 （24-25 高一上・四川绵阳） Learning English is a challenging task, but it is also very rewarding. English is the most widely spoken language in the world and is used in many different fields such as business, science, and entertainment. 21 Here are some tips on how to learn English effectively Practice regularly. Learning a language requires constant effort. 22 This could be reading English books, watching English movies or TV shows, listening to English music, or even speaking with native speakers. The more you practice, the better you will become. You can also find many online resources such as videos, articles, and forums where you can practice your English skills. Immerse (沉浸) yourself in the language. Try to surround yourself with English as much as possible. This could mean listening to English podcasts or radio stations, or even thinking in English. 23 24 There are many apps and websites that can help you learn English. For example, Duolingo is a popular language-learning app that offers a variety of exercises and games to help you improve your vocabulary, grammar, and pronunciation. So, make the most of the technology to improve your English. Last but not least, don’t be afraid to make mistakes. Making mistakes is a natural part of the learning process. 25 Instead, embrace your mistakes as opportunities to learn and improve. In conclusion, learning English requires dedication and effort. However, it is definitely worth it. By following these tips, you can improve your English skills and open up new opportunities for yourself in the future. A．Try to learn from your mistakes. B．Use technology to your advantage. C．The more you speak, the better you will be. D．Don’t let fear of making mistakes hold you back. E．Immersion is a great way to improve your language skills. F．You should set aside some time every day to study and practice English. G．Therefore, it is essential to learn English well in today’s globalized world. 【答案】21．G 22．F 23．E 24．B 25．D 【导语】这是一篇说明文。文章主要介绍了学习英语的有效方法和技巧，包括练习、沉浸、利用科技和接受错误。 21．上文“English is the most widely spoken language in the world and is used in many different fields such as business, science, and entertainment.(英语是世界上使用最广泛的语言，在商业、科学和娱乐等许多不同领域都有使用)”说明了学习英语的重要性以及它在多个领域的应用。空处和前文形成因果关系，表明学习英语是必要的，并引出下文中有效学习语言的建议。G项“因此，在当今全球化的世界里，学好英语至关重要。”符合语境。故选G。 22．上文“Practice regularly. Learning a language requires constant effort.(定期练习。学习一门语言需要不断的努力)”说明定期练习和持续努力的重要性。空处应具体说明如何实践这一原则。F项中的“set aside some time every day to study and practice English”和上文“Practice regularly.”相呼应说明应该每天留出一些时间学习和练习英语。所以F项“你应该每天留出一些时间学习和练习英语。”符合语境。故选F。 23．上文“Immerse (沉浸) yourself in the language. Try to surround yourself with English as much as possible. This could mean listening to English podcasts or radio stations, or even thinking in English.(让自己沉浸在语言中。尽量让自己沉浸在英语中。这可能意味着听英语播客或广播电台，甚至用英语思考)”说明要尽可能地让自己置身于英语环境中。空处进一步解释了沉浸式学习的好处。E项的“Immersion”和上文中的“Immerse (沉浸) yourself in the language.”相呼应，所以E项“沉浸式学习是提高语言技能的好方法。”符合语境。故选E。 24．下文“There are many apps and websites that can help you learn English.(有许多应用程序和网站可以帮助你学习英语)”说明本段所给建议为使用应用程序和网站来辅助学习英语。B项中的“technology”和下文中的“many apps and websites”相呼应，所以B项“利用技术发挥你的优势。”适合作本段的主旨句。故选B。 25．上文“Last but not least, don’t be afraid to make mistakes. Making mistakes is a natural part of the learning process.(最后但同样重要的是，不要害怕犯错。犯错是学习过程中自然的一部分)”说明不应该害怕犯错，并指出犯错误是学习过程的一部分。空处应进一步阐述对待错误的态度。D项“不要因为害怕犯错而退缩。”符合语境，该项中的“Don’t let fear of making mistakes”和前文中的“ don’t be afraid to make mistakes”相呼应。故选D。 Passage 6 （24-25 高一上・四川泸州・期末） Using DeepSeek to learn English is a great way to improve your language skills in a fun and interactive way. Do you want to practice speaking, learn new words, improve your grammar, or get better at writing? 26 , so knowing your goal will keep you on track. Here’s a simple guide to help you get started. Practice conversations. Talk to DeepSeek like you would with a friend. You can ask questions, or even pretend to be in different situations, like a job interview or a casual chat. 27 . Learn new vocabulary. Ask DeepSeek for the meanings of new words and examples of how to use them. You can also ask for lists of words about specific topics. Practice these words regularly to grow your vocabulary. 28 . If you’re confused about language rules, DeepSeek can explain them in a simple way. You can also write sentences and ask DeepSeek to check them for mistakes. This will help you learn from your errors. Get better at writing. Share your essays or other writing with DeepSeek. 29 . You can also practice writing on different topics and get feedback. It’s important to make learning a daily habit. 30 . You should go back to areas where you need more practice. DeepSeek can help you track your progress and show you where you’re improving. By using DeepSeek regularly, you can create a personalized and fun way to learn English that fits your pace and interests. Keep practicing, and you’ll see progress! A．Improve grammar B．Review what you’ve learned C．DeepSeek can help you with all of these D．This helps you use English in real-life ways E．It can give you tips to make your writing clearer F．This will introduce you to different writing styles G．Create a personalized and interactive experience 【答案】26．C 27．D 28．A 29．E 30．B 【导语】本文是一篇说明文，主要介绍了DeepSeek可以用于提高语言技能以及四条使用该工具的建议。 26．第一段第二句“Do you want to practice speaking, learn new words, improve your grammar, or get better at writing?(您是想练习口语、学习新单词、提高语法水平，还是想在写作方面做得更好呢)”列举了语言学习的四个方面，空在其后，要承接该句。选项C表示“DeepSeek能够为你解决所有这些问题”，能够承接上文，选项中all of these回指前句提到的practice speaking, learn new words, improve your grammar, or get better at writing。故选C项。 27．根据第二段中的“Talk to DeepSeek like you would with a friend.You can ask questions, or even pretend to be in different situations, like a job interview or a casual chat.(与DeepSeek交流时，就像与朋友交流一样。你可以提问，甚至可以假装处于不同的情境中，比如参加面试或进行随意的交谈)”可知，DeepSeek提供语言对话的机会，空在该段结尾，要承接该话题。选项D表示“这能帮助你将英语运用到实际生活中”符合要求。故选D项。 28．所填句在第四段句首，是主旨句，要用祈使句与其他段落保持一致。根据其后的“If you’re confused about language rules, DeepSeek can explain them in a simple way.(如果你对语言规则感到困惑，DeepSeek可以以简单易懂的方式为你进行解释)”可知，语言规则即语法，本文主旨与语法有关，选项A项表示“提高语法”符合要求。故选A项。 29．根据第五段第二句“Share your essays or other writing with DeepSeek.(将您的文章或其他作品提交给DeepSeek)”和第四句“You can also practice writing on different topics and get feedback.(你还可以针对不同的主题进行写作练习，并获取反馈意见)”可推断，DeepSeek可以帮助改文章，空在两句之间，要体现这个话题。选项E表示“它能为你提供一些技巧，帮助你让文章表述得更加清晰”与推断相吻合。故选E项。 30．根据第六段首句“It’s important to make learning a daily habit.(养成每日学习的习惯是很重要的)”以及第三句“You should go back to areas where you need more practice.(你应该回到那些需要你进一步练习的领域去)”可知，这是在提建议。空所在句在两句之间，要满足话题一致，也要提出学习的建议。选项B表示“复习你学到的内容”呼应养成习惯和回顾。故选B项。 Passage 7 （24-25 高一上・四川达州・期末） When we learn a language, the goal is often to be able to have conversations with other people. But here’s a question that a lot of people ask online: does reading help us with our speaking? Speaking, like writing, is an active skill, because you’re producing something when you write and speak. 31 That’s because you’re receiving the information and trying to understand it. For that reason, some learners believe it won’t have much of an effect on their speaking skills. It’s true that written language is quite different from spoken language. 32 But many other learners see reading as an important part of their language journey. A 2016 study of English students in Bangladesh found that 80% thought reading had improved their speaking. 33 And experts say this is one of the most important things: reading can add words to our vocabulary, and show us how words and grammar are used in context. 34 Teachers often put reading into two categories: extensive (广泛的) reading and intensive (精细的) reading. The goal of extensive reading is enjoyment, so it doesn’t matter if you don’t understand every word. With extensive reading, students usually choose the stories or books they want to read. 35 They choose stories or texts that may be used for particular language-learning goals. Research has shown that both types of reading can be really useful in helping students speak better by improving their fluency, vocabulary and understanding. A．Reading and listening are passive skills. B．Intensive reading may be led by teachers. C．So some say that reading isn’t very useful. D．Reading can help improve your speaking skills. E．And 75% said it had improved their imagination or vocabulary. F．But many regard reading as the most important when learning a language. G．But there are also different types of reading, and these can have different benefits. 【答案】31．A 32．C 33．E 34．G 35．B 【导语】本文是一篇议论文。文章探讨了阅读对语言学习中口语能力的影响，提到不同人有不同看法，还介绍了广泛阅读和精细阅读及其作用。 31．上文“Speaking, like writing, is an active skill, because you’re producing something when you write and speak. (说和写一样，是一种主动技能，因为你在说和写的时候是在产出内容)”指出说和写是主动技能，A选项“Reading and listening are passive skills. (阅读和听力是被动技能)”与之形成对比，说明阅读和听力的性质，且与下文“That’s because you’re receiving the information and trying to understand it. (那是因为你在接收信息并试图理解它)”解释被动技能相呼应。故选A项。 32．上文“It’s true that written language is quite different from spoken language. (确实，书面语言和口语有很大不同)”表明书面语和口语差异大，C选项“So some say that reading isn’t very useful. (所以有人说阅读没什么用)”基于此得出部分人认为阅读对口语帮助不大的观点，上下文逻辑连贯。故选C项。 33．上文“A 2016 study of English students in Bangladesh found that 80% thought reading had improved their speaking. (2016年一项针对孟加拉国英语学生的研究发现，80%的人认为阅读提高了他们的口语能力)”提到研究中部分学生认为阅读提升口语，E选项“And 75% said it had improved their imagination or vocabulary. (75%的人说阅读提高了他们的想象力或词汇量)”与其构成并列关系，进一步补充说明还有部分学生认为阅读带来的其他好处，是对段首句“But many other learners see reading as an important part of their language journey.(但许多其他学习者将阅读视为学习语言的重要组成部分)”观点的举例说明。故选E项。 34．下文“Teachers often put reading into two categories: extensive (广泛的) reading and intensive (精细的) reading. (老师们通常把阅读分为两类：广泛阅读和精细阅读)”介绍了阅读的具体分类，G选项“But there are also different types of reading, and these can have different benefits. (但也有不同类型的阅读，它们有不同的好处)”引出下文关于不同阅读类型的内容，起到承上启下的作用。故选G项。 35．上文“With extensive reading, students usually choose the stories or books they want to read. (进行广泛阅读时，学生通常选择他们想读的故事或书籍)”介绍了广泛阅读学生自主选择阅读内容，B选项“Intensive reading may be led by teachers. (精细阅读可能由老师引导)”与之对应，介绍精细阅读的情况，同时下文“They choose stories or texts that may be used for particular language-learning goals.(他们选择可能用于特定语言学习目标的故事或文本)”进一步介绍老师选择精读材料的标准，上下文逻辑连贯。故选B项。 话题2 学校生活 Passage 1 （24-25 高一上・第一中学） Going from middle school to the freshman year of high school is a big change. 1 . Be open to new friendships. High school is all about experiencing new things, including new friendships. Getting to know people you haven’t met before is a great way to broaden your horizons. 2 Simply sitting with a new person at lunch can be enough to get the ball rolling. Explore the campus. For most people, going off to senior high school means heading to a completely new campus. 3 . They might be able to show you around the campus, which will make you a bit more confident as you go on with your freshman year. Get organised. Senior high school and junior high school are very different. 4 . You can buy a planner and spend a few minutes each night going over the notes you took in class that day. Staying on top of your studies will make the transition(过渡) from middle school to high school much easier. 5 While there’s no need to plan every day for the next three years, it can’t hurt to make a note of classes you want to take or activities you’d like to try. Believe it or not, the three years will go by really fast. Having a plan in place will help you make the most of your high school experience. A．Create a three-year plan. B．Be open to new experiences. C．If you’re nervous, start small. D．That way, you’ll have a better idea of some of the things you can expect. E．Try to get as organised as possible so you can stay on top of your studies. F．If you worry about the unknown, reach out to the school and see if someone can help. G．Here are some ways to help you deal with anxiety and prepare for the first year. 【答案】1．G 2．C 3．F 4．E 5．A 【导语】本文是一篇说明文。文章讲述从初中到高一对于初升高的学生们是一个很大的挑战，文章也介绍了在这个时期应对问题的几种方式。 1．根据上文“Going from middle school to freshman year of high school is a big challenge.(从初中到高一是一个很大的挑战。)”可知，本句提出了话题“新生入学是一个挑战”，而下文中出现了小标题，说明这里需要一个过渡句承上启下，G项“Here are some ways to help you deal with anxiety and prepare for the first year.(以下是一些帮助你处理焦虑情绪并为第一年做好准备的方法。)”是一个总起下文的句子，且句中“help you deal with anxiety and prepare for the first year(帮助你处理焦虑情绪并为第一年做好准备)”是对上文中“挑战”的应对，符合语境。故选G项。 2．根据上文“Getting to know people you haven’t met before is a great way to broaden your horizons.(结识你从未见过的人是拓宽你视野的好方法。)”可知，与陌生人接触是可以增加人脉的方法之一，而空后内容“Simply sitting with a new person at lunch can be enough to get the ball rolling.(仅仅是和一个陌生人共进午餐就足以让事情开始发展。)”提出的“共进午餐”就是一个“与陌生人接触”的举例。由此推知，设空句作为中间句，应是一个过渡句，起到引出后文举例的作用。C项“If you’re nervous, start small.(如果你紧张，从小事做起。)”中“start small”可以对应“at lunch”这件小事。故选C项。 3．根据后文“They might be able to show you around the campus, which will make you a bit more comfortable as you go on with your freshman year.(他们可能会带你参观校园，这会让你在高一的时候更舒服一些。)”可知，有可能会有人帮助你，带你参观校园，由此可推知，设空句应提及是“谁”。F项“If you worry about the unknown, reach out to the school and see if someone can help.(如果你对未知的事情感到担心，那就联系学校，看看是否有人能帮你。)”中提到了联系学校，且“someone”与后文的“They”相呼应，符合语境。故选F项。 4．根据上文“High school and middle school are very different in studying.(高中和初中在学习上有很大的不同。)”和下文“You can buy a planner and spend a few minutes each night going over the notes you took in class that day. (你可以买一个记事本，每天晚上花几分钟复习你当天在课堂上做的笔记。)”可知，本段主要讲述在学习方面初高中的不同，作者也给出具体的建议：对于学习有所整理。E项“Try to get as organised as possible so you can stay on top of your studies.(尽可能有条理，这样你就可以学得很好。)”符合语境，其中“as organized as possible(尽可能有条理)”与小标题“Get organized.(要有条理。)”对应。故选E项。 5．设空为本段小标题，应是本段核心内容的高度概括。根据本段内容“While there’s no need to plan every day for the next three years, it can’t hurt to make a note of classes you want to take or activities you’d like to try. Believe it or not, the three years go by really fast. Having a plan in place will help you make the most of your high school experience.(虽然没有必要为未来三年的每一天做计划，但把你想参加的课程或想尝试的活动记下来也无妨。信不信由你，三年过得真快。有一个适当的计划将帮助你充分利用你的高中经历。)”可知，本段的主旨是建议制定一个三年计划。A项“Create a three-year plan.(制定一个三年计划。)”是对本段内容的高度概括，符合语境。故选A项。 Passage 2 （24-25 高一上・四川南充・期末质量检测） Colorful Extracurricular Life for Students Students’ lives are not just confined to the classroom and textbooks. The extracurricular time is equally important and can be filled with a variety of interesting and meaningful activities. One popular choice is joining different clubs at school. For example, the drama club offers students a chance to step into the shoes of different characters. 6 This helps improve their communication skills as well as boosts their confidence when performing on stage in front of an audience. 7 Whether it’s playing basketball on the school court or running in the track and field team, students can not only keep fit but also learn the spirit of teamwork and perseverance. When they work together with teammates to win a game or break their own personal records, a sense of achievement washes over them. Moreover, many students are fond of reading in their free time. They can explore different worlds through books, from fantasy fields full of magic to diverse landscapes that stimulate their imaginations. 8 Some students choose to learn musical instruments like the guitar or piano. The process of practicing and gradually being able to play beautiful melodies is both challenging and rewarding. 9 It has the power to connect them with others on a deeper level. In conclusion, a rich extracurricular life provides students with opportunities to develop themselves in multiple aspects, such as exploring new hobbies, learning new skills, and chasing after those little passions that make their heart flutter. 10 So, they’re supposed to take advantage of their extracurricular time and embrace all the wonderful possibilities it brings. A．Reading is very popular among students. B．Sports activities also play a significant role. C．Students can act out stories from classic plays. D．It helps them grow into well-rounded individuals. E．Music allows them to express their emotions in a unique way. F．They can expand their knowledge and have broad horizons as well. G．It makes your middle school years a time filled with beautiful experiences. 【答案】6．C 7．B 8．F 9．E 10．D 【导语】本文是篇说明文。文章介绍了一些丰富多彩的学生课外生活，以及这些活动对学生的益处和作用。 6．上句“For example, the drama club offers students a chance to step into the shoes of different characters.(例如，戏剧社为学生提供了一个扮演不同角色的机会。)”说明戏剧社的作用，选项C. Students can act out stories from classic plays.(学生们可以表演经典戏剧中的故事。)具体说明了参加戏剧社，可以有机会表演经典戏剧中的故事，承接上文，衔接下文“This helps improve their communication skills as well as boosts their confidence when performing on stage in front of an audience.(这有助于提高他们的沟通技巧，并增强他们在舞台上面对观众表演时的信心。)”进一步指出了表演经典戏剧中的故事能够为学生带来的好处。故选C。 7．空处为第三段主题句，应该是提出了一种对学生有益的课外活动。根据该段“Whether it’s playing basketball on the school court or running in the track and field team, students can not only keep fit but also learn the spirit of teamwork and perseverance.(无论是在学校操场上打篮球还是在田径队里跑步，学生们不仅可以保持身体健康，还可以学习团队合作精神和毅力。)”可知，该段主要介绍了体育活动也可以对学生带来好处；选项B. Sports activities also play a significant role.(体育活动也起着重要的作用。）概括了该段的主题，在第二段的基础上，提出了第二种课外活动，符合语境。故选B。 8．上句“They can explore different worlds through books, from fantasy fields full of magic to diverse landscapes that stimulate their imaginations.(他们可以通过书籍探索不同的世界，从充满魔法的幻想领域到激发他们想象力的多样化景观。)”说明他们可以通过书籍探索不同的世界等等，选项F. They can expand their knowledge and have broad horizons as well.(他们可以扩展他们的知识，并有广阔的视野。)主语与上句一致，“as well”表明选项F与上句为并列关系，补充说明了阅读能够给学生带来的好处和意义。故选F。 9．上文“Some students choose to learn musical instruments like the guitar or piano. The process of practicing and gradually being able to play beautiful melodies is both challenging and rewarding.(一些学生选择学习乐器，如吉他或钢琴。练习和逐渐能够演奏优美旋律的过程既具有挑战性又有回报。)”提到学习乐器，选项E. Music allows them to express their emotions in a unique way.(音乐让他们以一种独特的方式表达自己的情感。)具体说明了音乐对学生的好处；下句“It has the power to connect them with others on a deeper level.(它有力量在更深层次上将他们与他人联系起来。)”中的“It”指代“Music”，继续说明了音乐对学生的好处。故选E。 10．上句“In conclusion, a rich extracurricular life provides students with opportunities to develop themselves in multiple aspects, such as exploring new hobbies, learning new skills, and chasing after those little passions that make their heart flutter.(总之，丰富的课外生活为学生提供了在多方面发展自己的机会，比如探索新的爱好，学习新的技能，追求那些让他们心动的小激情。)”提到课外活动的好处，选项D. It helps them grow into well-rounded individuals.(它帮助他们成长为全面发展的个体。)中的“It”指代“a rich extracurricular life”，进一步说明了丰富的课外生活对学生所起到的作用，承接上文，语意衔接合理。故选D。 Passage 3 （24-25 高一上・四川南充普通高中・期末） Keep Your Head Up: Responding to Your Deskmate’s Academic Edge In high school, it’s common to feel a bit down when your deskmate seems to be outperforming you. 11 . The following tips can help turn the tough situation into a strong force for personal growth. Shift your mindset. Instead of seeing your deskmate’s achievements as a personal failure, view them as a source of inspiration. Their success is a testament to what can be achieved through hard work and dedication. Take, for example, your deskmate who gets all A’s in math tests. 12 . See how he or she takes notes, reviews materials, and approaches difficult problems. You might find valuable strategies to apply to your own studies. 13 . Maybe you’re not as good at math as your deskmate, but you shine in literature or art. Set small, achievable goals for yourself. If you’ve been struggling with writing essays, aim to improve your writing by one aspect each time, like organizing your thoughts more clearly or using more vivid vocabulary. Celebrate your small victories along the way, as they are the building blocks of big success. Build a positive relationship with your deskmate. Instead of feeling envious or resentful, befriend them. A friendly deskmate can be an excellent study partner. You can share ideas, discuss difficult topics, and even have healthy study competitions. For example, you could have a weekly quiz on the content you’re currently learning in a particular subject. 14 . In conclusion, having a high-achieving deskmate is not a curse but a blessing. 15 . Then you are supposed to transform this very gap into a powerful motivator. So, hold your head high, keep striving, and make the most of this incredible opportunity for growth that your deskmate presents. A．Focus on making your own progress B．But don’t let this feeling hold you back C．Don’t be discouraged by his or her success D．Recognize the differences between you and your deskmate E．Instead of feeling discouraged, observe his or her study habits F．However, some students choose to ignore their deskmates’ progress G．This can make studying more fun and push you both to do better as well 【答案】11．B 12．E 13．A 14．G 15．D 【导语】本文是一篇说明文。文章针对高中时期同桌在学习上表现更出色时，自己可能会感到沮丧的情况，提出了一些建议，包括转变心态、关注自身进步、与同桌建立积极关系等，旨在将这种困境转化为个人成长的动力。 11．根据空前“In high school, it’s common to feel a bit down when your deskmate seems to be outperforming you. (在高中，当你的同桌似乎比你表现更好时，感到有点沮丧是很常见的。)”以及空后“The following tips can help turn the tough situation into a strong force for personal growth. (以下技巧可以帮助将这种困境转化为个人成长的强大动力。)”可知，空前描述了因同桌表现好而感到沮丧的常见现象，空后则引出解决办法，此空需要一个过渡句，承接前文的负面情绪并引出积极应对的态度。B选项“But don’t let this feeling hold you back (但不要让这种感觉阻碍你)”中的“this feeling”指代前文的“feel a bit down”，且通过转折引出积极态度，符合语境。故选B项。 12．根据空前“Take, for example, your deskmate who gets all A’s in math tests. (例如，你的同桌在数学考试中全得A。)”以及空后“See how he or she takes notes, reviews materials, and approaches difficult problems. (看看他或她如何记笔记、复习材料以及解决难题。)”可知，此处以数学全A的同桌为例，空后讲观察其学习方法，所以空处应体现不要因对方成功而沮丧，转而观察其习惯。E选项“Instead of feeling discouraged, observe his or her study habits (不要感到沮丧，而要观察他或她的学习习惯)”符合上下文逻辑，承上启下。故选E项。 13．分析语篇结构，此处应为段落小标题，与其他小标题格式一致（祈使句）。根据空后“Maybe you’re not as good at math as your deskmate, but you shine in literature or art. Set small, achievable goals for yourself. If you’ve been struggling with writing essays, aim to improve your writing by one aspect each time, like organizing your thoughts more clearly or using more vivid vocabulary. (或许你在数学方面不如同桌擅长，但你在文学或艺术领域却闪闪发光。为自己设定一些微小且可达成的目标吧。如果你在写作文时一直感到吃力，那就每次从一个方面着手提升写作能力，比如更清晰地组织思路，或者使用更生动的词汇。)”可知，本段强调关注自身优势和进步，设定个人目标。A选项“Focus on making your own progress (专注于自己的进步)”能概括本段主旨，且为祈使句，符合小标题特征。故选A项。 14．根据空前“For example, you could have a weekly quiz on the content you’re currently learning in a particular subject. (例如，你们可以每周就当前学习的某一科目内容进行一次小测验。)”可知，此处举例说明与同桌进行健康的学习竞赛，空处应说明这种做法的好处。G选项“This can make studying more fun and push you both to do better as well (这可以让学习更有趣，也能促使你们俩都学得更好)”说明了该做法的积极效果，符合语境。故选G项。 15．根据空后“Then you are supposed to transform this very gap into a powerful motivator. (然后你应该把这个差距转化为强大的动力。)”可知，空处应提到“差距”的相关内容，即认识到自己与同桌的不同之处。D选项“Recognize the differences between you and your deskmate (认识到你和同桌之间的差异)”中的“differences”与后文的“gap”相呼应，且为“转化差距”的前提，符合逻辑。故选D项。 Passage 4 （24-25 高一上・四川成都九县区） The change from school to university life can be a challenge. 16 . They can help you make the most of your time at university. Explore your learning style The key to a successful academic journey is to explore your learning preferences. Knowing your learning preferences will help you to keep the information for longer. You might find that you are more of a visual learner and prefer colour-coding your notes. You might find that you prefer group study sessions to studying on your own. 17 . Understand your course（课程） It is important to read the student handbooks. They can be found on the university virtual learning platform. 18 . They will outline the key learning outcomes and the assessment criteria/grade descriptors' that you are being marked against. Familiarising yourself with these documents will mean that you are well prepared for your course. 19 Read the given articles or books and then take notes. To study the course materials, you are required to present your work in a well-balanced and rational argument. Further, you can use the PEEL approach when you're presenting your argument: 1. Point and describe. 2. Explain, analyse, evaluate. 3. Evidence to support your argument. 4. Link your knowledge and demonstrate/execute your argument properly. Overcome obstacles and setbacks Sometimes you will submit a piece of work and won't get the grade you expected. This might feel like a failure, but try not to see it that way. 20 . Perhaps you have not reached your goal for now, but that doesn't mean you can't improve on your grade for the next assignment. Learn from your mistakes. A．Here are some ways you can follow B．Many students struggle to ask for guidance C．Understand how to study your course content D．Understand why to study your course content E．Think of this as an opportunity and not the end F．Students should also take some time to read the course documents G．It may be that you are more productive in the evenings than in the mornings 【答案】16．A 17．G 18．F 19．C 20．E 【导语】这是一篇说明文。文章主要介绍如何适应大学生活。 16．由下文“They can help you make the most of your time at university.(它们可以帮助你充分利用大学时光。)”可知，这里主要介绍一些方法帮助你充分利用大学时光。而A项Here are some ways you can follow(以下是您可以遵循的一些方法)符合语境，其中some ways为下文They所指代内容，所以有启下作用。故选A项。 17．由上文“Knowing your learning preferences will help you to keep the information for longer. You might find that you are more of a visual learner and prefer colour-coding your notes. You might find that you prefer group study sessions to studying on your own. (了解你的学习偏好将有助于你更长时间地保存信息。你可能会发现你更喜欢视觉学习，更喜欢用颜色对笔记进行编码。你可能会发现，比起自己学习，你更喜欢小组学习。)”可知，这里主要讲要找到你的学习偏好。而G项It may be that you are more productive in the evenings than in the mornings(也许你晚上比早上更有效率)符合语境，与上文具体列举的学习偏好为并列关系，所以有承上作用。故选G项。 18．由下文“They will outline the key learning outcomes and the assessment criteria/grade descriptors' that you are being marked against.(他们将概述关键的学习成果和你被标记的评估标准/成绩描述符。)”可知。这里主要讲阅读课程文件可让你大概了解本科目的一些概况。而F项Students should also take some time to read the course documents(学生还应该花一些时间阅读课程文件)符合语境，其中the course documents为下文They的指代内容，有启下作用。故选F项。 19．由下文“Read the given articles or books and then take notes. To study the course materials, you are required to present your work in a well-balanced and rational argument. Further, you can use the PEEL approach when you're presenting your argument:(阅读给定的文章或书籍，然后做笔记。为了学习课程材料，你需要以平衡和理性的论证来展示你的作品。此外，在陈述论点时，您可以使用PEEL方法：)”以及上下文可知，文章为总分关系，从第二段开始，文章分别介绍了四个新生适应大学生活的方法。该空位于小标题，与前后的黑体部分形成并列关系，该空是介绍的第三个适应方法——如何学习课程内容。所以C项Understand how to study your course content(了解如何学习你的课程内容)符合语境。故选C项。 20．由上文“Sometimes you will submit a piece of work and won't get the grade you expected. This might feel like a failure, but try not to see it that way.(有时你会提交一件作品，却得不到你期望的成绩。这可能会让人觉得失败，但尽量不要这样看待它。)”可知，前段介绍新生不应该把自己提交的作业因未得到预期的分数而看成是一种失败，该空起承上作用，紧接着说应该把其看作是一个学习和提高的机会，而不是失败的结局。所以E项Think of this as an opportunity and not the end(把这看作是一个机会，而不是结束)符合语境，其中this指代上文情况，有承上作用。故选E项。 Passage 5 （24-25 高一上・四川广安加德学校） How to make friends at a new school Starting with a new school can be difficult. Everything seems to be different, and you don’t even know where to go for your own classes. 21 However, if you use these skills, you can quickly turn some of those strangers into friends. Be yourself. 22 If some people don’t accept you, they’re not the kind of friends you need. People often stay together because they have similar interests. For example, someone who does a lot of sport may make friends with those who also run or swim a lot. 23 Remember to be nice to the people you meet at your new school. If you think that you will say something that may make them feel sad, do not say anything and just nod your head if they talk to you. Also, remember to be as helpful as possible! Believe in yourself. A smile goes a long way. When you walk in the halls, don’t keep your eyes on the floor. Raise your head and make eye contact (目光接触) with other people. 24 Introduce yourself. Tell them your name and where you’re from. Remember people’s names. You like it when people use your name, and so do other people. 25 Besides, ask them in a kind way if they have a nickname (昵称). You’d be surprised how often this might come in handy. A．Be friendly to others. B．Making new friends can be hard, too. C．Join after - school activities you like. D．Never change who you are to try and fit in. E．If you see someone you know, smile or say “Hi”. F．People may become angry if you just begin by saying “Hey” each time. G．Don’t sit at the back of the classroom where other people don’t notice you! 【答案】21．B 22．D 23．A 24．E 25．F 【导语】本文是一篇说明文，主要介绍了在新学校交朋友的一些技巧。 21．空前“Starting with a new school can be difficult. Everything seems to be different, and you don’t even know where to go for your own classes.(从一所新学校开始可能会很困难。一切似乎都变了，你甚至不知道去哪里上自己的课)”说明的是在新的学校会遇到的困难，空格处应该继续说还有什么困难，B选项“Making new friends can be hard, too.(结交新朋友也很困难)”说明的是在新学校交新朋友也是困难的，因此承接上文，符合语境，故选B。 22．本段的小标题为“Be yourself.(做你自己)”，空后“If some people don’t accept you, they’re not the kind of friends you need.(如果有些人不接受你，他们就不是你需要的那种朋友)”讲述了不能接受你的人不是你需要的朋友，所以这里应照应小标题，讲述不必为了交朋友而改变自己，D项“Never change who you are to try and fit in.(永远不要为了融入而改变自己)”符合题意。故选D。 23．空处是小标题，结合上下文小标题形式可知，这里应用祈使句。根据本段中的“Remember to be nice to the people you meet at your new school.(记住要对你在新学校遇到的人友善)”和“Also, remember to be as helpful as possible!(此外，请记住尽可能地提供帮助！)”可知，本段主要讲述了要与别人友善相处，A项“Be friendly to others.(对他人友善)”符合题意。故选A。 24．前文“Raise your head and make eye contact (目光接触) with other people.(抬起你的头，与其他人进行眼神交流)”讲述了在大厅走的时候要抬头 与其他人进行眼神交流，空后“Introduce yourself.(介绍你自己)”讲述了对别人介绍自己，由此可知，空处应承上启下，讲述遇到人时要打招呼，E项“If you see someone you know, smile or say “Hi”.(如果你看到你认识的人，微笑或说‘嗨’。)”符合题意，故选E。 25．前文“You like it when people use your name, and so do other people.(你喜欢别人用你的名字，其他人也一样)”说明人们都喜欢别人喊自己的名字，空处应承接上文，F项“People may become angry if you just begin by saying “Hey” each time.(如果你每次都仅仅以‘嘿’开头，人们可能会生气)”符合题意。故选F。 话题3 生活态度 Passage 1 （24-25 高一上・四川眉山仁寿县・期末） So many teens and college students experience daily stress, worry, and anxiety around their grades. 1 . There are actually so many effective, easy tips that can help you relieve your stress right away. We’re totally in your corner and here to help. Read on for scientifically proven, simple tips that can help you reduce your school stress. Stop and take a deep breath. 2 . Breathe in, counting to 10 as you inhale. Then, do the same thing for your exhale — count to 10 as you release. Deep breathing can bring immediate relief and relaxation. This can help calm you down during homework, your test, or even right this second! 3 . First, think of an image, scene, or memory that makes you feel totally at peace. Find a comfortable position, close your eyes, take deep breaths, imagine yourself enjoying this relaxing space, and don’t stop until you’ve relaxed. It may sound silly, but this trick is proven to work. Focus on engaging your five senses. Listen to music. For immediate relief while studying or stressing, grab headphones and put on a playlist. 4 . If you’re someone who gets super nervous just before a test, enjoy slow, comforting tunes before you head in. Soothing sounds can reduce stress in the moment and help you feel powerful and calm. Meditate (冥想) regularly. This can offer immediate and long-term relief for stress. The beauty of meditation is anyone can do it anywhere, anytime (like when you’re stressed during a test!). Plus, beyond immediately boosting your mood and making you feel centered, it also lowers stress levels long term. Make meditation a regular habit. 5 . A．Make a study schedule B．Try relaxing visualizations C．So if that’s you, know that you’re not alone D．Not all music can significantly improve your creativity E．If you’re feeling overwhelmed, take a break from stressful thoughts F．This can actually change your brainwaves and bring relaxing feelings G．Even if you’re pressed for time, dedicate a few minutes each day 【答案】1．C 2．E 3．B 4．F 5．G 【导语】本文是一篇说明文。文章介绍了帮助减轻学业压力的一些科学方法。 1．前文“So many teens and college students experience daily stress, worry, and anxiety around their grades. (许多青少年和大学生每天都在为他们的成绩感到压力、担心和焦虑)”提到青少年和大学生在学业上有压力的普遍现象，因此C项“So if that’s you, know that you’re not alone (因此如果你也是这样，要知道你并不孤单)”符合语境，指出这种压力并非个例，承接前文。故选C。 2．小标题“Stop and take a deep breath. (停下来，深呼吸)”说明本段的建议是暂停去深呼吸，后文“Breathe in, counting to 10 as you inhale. Then, do the same thing for your exhale — count to 10 as you release. (吸气，一边吸气，一边数到10。然后，呼气时做同样的事情——呼气时数到10)”介绍深呼吸的具体方法，因此E项“If you’re feeling overwhelmed, take a break from stressful thoughts (如果你感到不堪重负，从压力的想法中休息一下)”符合语境，建议不堪重负时去休息，呼应标题中的Stop，引出后文。故选E。 3．后文“First, think of an image, scene, or memory that makes you feel totally at peace. Find a comfortable position, close your eyes, take deep breaths, imagine yourself enjoying this relaxing space, and don’t stop until you’ve relaxed. (首先，想一个让你感到完全平静的画面、场景或记忆。找一个舒适的姿势，闭上眼睛，深呼吸，想象自己在享受这个放松的空间，直到你放松为止)”主要讲通过想象放松来缓解压力，因此B项“Try relaxing visualizations (尝试放松的想象)”符合语境，给出总的想象的建议，契合段落内容，适合作为标题。故选B。 4．前文“For immediate relief while studying or stressing, grab headphones and put on a playlist. (在学习或压力大的时候，想要立即放松，拿起耳机，点开播放列表)”提到听音乐可以缓解压力，因此F项“This can actually change your brainwaves and bring relaxing feelings (这实际上可以改变你的脑电波，带来放松的感觉)”符合语境，阐述听音乐的好处，承接前文。故选F。 5．前文“Make meditation a regular habit. (让冥想成为一种固定的习惯)”建议培养冥想的习惯，因此G项“Even if you’re pressed for time, dedicate a few minutes each day (即使你时间紧迫，也要每天抽出几分钟)”符合语境，强调时间有限时也进行冥想，承接前文。故选G。 Passage 2 （24-25 高一上・四川内江・期末检测） Stress is unavoidable in life. We all face it daily, whether it is a small inconvenience or a major life challenge. Stress negatively affects all aspects of our lives both personally and professionally. 6 So what can we do about it? Here are some helpful tips to fight stress, defeat it and move on. Prioritize 7 The longer you let something sit, the more it will weigh on you and take up valuable brain space. Practice self-care Here are the key aspects to self-care that so often get forgotten： ●Drink water. Prevent tiredness, help digestion, your skin and your sleep. ●Stretch. Get oxygen flowing into your muscles before or during a stressful situation. ●Exercise regularly. Don’t let your busy schedule take priority over your health. ● 8 Read, take a bath, go for a run, listen to music, or phone a friend. Communicate Find a network of people who you can vent (宣泄) to. This is a fantastic way to reduce bringing work troubles and stress home with you. You have the opportunity to blow off the first build-up of steam. 9 Breathe Breathing deeply brings more oxygen into your body, producing endorphins (内啡肽). They fight with cortisol, a chemical which is a result of anxiety or stress. Did you know breathing is responsible for most of your body’s detoxification (排毒) 10 This critical part of calming yourself down allows you the space and time to focus on the problem at hand and have a quiet mind to tackle what’s ahead of you. A．Find time for you. B．Read and practice more. C．Cross off the most stressful tasks first. D．So you can go home a bit more calm and sensible. E．In this way you can communicate with whoever you like to. F．It can harm our bodies, our relationships and our overall quality of life. G．It also increases energy, lowers blood pressure and slows your heartbeat. 【答案】6．F 7．C 8．A 9．D 10．G 【导语】这是一篇说明文。文章主要讨论了如何应对生活中的压力。 6．根据上文“Stress negatively affects all aspects of our lives both personally and professionally.(压力对我们生活的方方面面都有负面影响，无论是个人生活还是职业生活。)”可知，空处承接上文，具体说明压力的影响。F项中的“It”指代上文的“Stress”。F项：It can harm our bodies, our relationships and our overall quality of life.(它会损害我们的身体、人际关系和整体生活质量。)符合语境。故选F。 7．根据段落小标题“Prioritize(优先处理)”可知，本段主要讨论的是“优先处理”的重要性，即要先完成最重要或最紧急的任务。C项：Cross off the most stressful tasks first.(先完成最有压力的任务。)符合语境。故选C。 8．根据上文“Here are the-key aspects to self-care that so often get forgotten：●Drink water. Prevent tiredness, help digestion, your skin and your sleep.●Stretch. Get oxygen flowing into your muscles before or during a stressful situation.●Exercise regularly. Don’t let your busy schedule take priority over your health.(以下是经常被忽视的自我照顾的关键方面：●喝水。可以防止疲劳，帮助消化，滋润皮肤和改善睡眠。●伸展。在压力大的情况之前或之中，让氧气流入你的肌肉。●定期锻炼。不要让忙碌的日程安排凌驾于你的健康之上。)”可知，在前面的段落中提到了自我照顾的重要性，并列举了一些具体的做法，如喝水、伸展、定期锻炼等。A项：Find time for you.(为自己找时间。)显然是自我照顾的另一方面，即给自己留出一些时间来放松和享受，符合语境。故选A。 9．根据上文“Find a network of people who you can vent (宣泄) to. This is a fantastic way to reduce bringing work troubles and stress home with you. You have the opportunity to blow off the first build-up of steam.(找一个你可以倾诉的人脉网络。这是一个很好的方法，可以减少你把工作烦恼和压力带回家。你有机会发泄掉最初积累的压力。)”可知，上文提到找到可以倾诉的人是一种减少工作压力和烦恼的好方法，有机会先释放一些压力。空处则和上文形成因果关系，指出倾诉带来的良好效果。D项：So you can go home a bit more calm and sensible.(这样你回家时就能更冷静、更理智一些。)符合语境。故选D。 10．根据上文“Breathing deeply brings more oxygen into your body, producing endorphins (内啡肽). They fight with cortisol, a chemical which is a result of anxiety or stress. Did you know breathing is responsible for most of your body’s detoxification (排毒)(深呼吸会为你的身体带来更多的氧气，从而产生内啡肽。内啡肽会抵抗焦虑或压力产生的化学物质皮质醇。你知道吗，呼吸负责你身体大部分的排毒功能。)”可知，上文提到深呼吸可以为身体带来更多的氧气，产生内啡肽，这种物质可以对抗焦虑或压力产生的化学物质，空处承接上文，进一步补充说明深呼吸带来的好处。G项：It also increases energy, lowers blood pressure and slows your heartbeat.(它还能增加能量，降低血压，减缓心跳。)符合语境。故选G。 Passage 3 （25-26 高一上・四川资中第二中学） It’s natural for people to compare themselves with their peers. Peer pressure is a force that nearly everyone has faced at some point. If it’s not well handled, there might be some destructive result. 11 Below are tips on how to deal with peer pressure and avoid making tough decisions that may cause unfavorable outcomes. Find positive influence At any age, it’s beneficial to stay involved with extracurricular (课外) activities like sports, music, art, or other hobbies. Team building activities can help increase self-confidence and create a support system that allows an individual to succeed. Additionally, enjoying hobbies and other harmless pastimes like exercising can release feel-good hormones. 12 Plan ahead Experiencing peer pressure, especially when in an unfriendly environment, can cause a person to panic and make impulsive decisions. 13 Think of different situations that spark discomfort and think about how to deal with peer pressure. It’s OK to give excuses to avoid making decisions that you may feel are not right for you. 14 Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can relieve some of the everyday life stresses. They can be there to give advice or just support the decisions you’ve made that you feel are right for you. Convey feelings and emotions Honesty goes a long way in reducing the harmful effects of peer pressure. Speak to the person or group of people who may be causing feelings of unease or uncertainty and kindly ask them to stop. 15 A．Talk to a trusted resource. B．Don’t be afraid to find new groups. C．Unfortunately, peer pressure is difficult to avoid. D．Therefore, it’s essential to know how to deal with it. E．So, it’s best to have a plan that can help map out a response. F．They can help reduce anxiety, depression, and other mental health problems. G．It’s OK to distance yourself from those who are not serving you in a positive aspect. 【答案】11．D 12．F 13．E 14．A 15．G 【导语】这是一篇说明文。文章主要介绍了一些处理同伴压力和避免做出可能导致不利结果的艰难决定的建议和方法。 11．上文“If it’s not well handled, there might be some destructive consequences.(如果处理不好，可能会有一些破坏性的后果)”提到处理不好，可能会有坏的结果。下文“Below are tips on how to deal with peer pressure and avoid making tough decisions that may cause unfavorable outcomes. (以下是一些关于如何应对同伴压力以及避免做出可能导致不利后果的艰难决定的建议)”说明有一些解决此问题的建议和方法。D项Therefore, it’s essential to know how to deal with it.(因此，知道如何处理它是很重要的)承接上文内容，和上文内容形成因果关系，同时引起下文，起到上下文的承上启下作用。故选D项。 12．根据上文“Team building activities can help increase self-confidence and create a support system that allows an individual to succeed. Additionally, enjoying hobbies and other harmless pastimes like exercising can release feel-good hormones. (团队建设活动可以帮助增加自信，并创建一个支持系统，使个人成功。此外，享受爱好和其他无害的消遣，如锻炼，可以释放感觉良好的荷尔蒙)”可知，此处讲的是参加课外活动好处和作用。F项They can help reduce anxiety, depression, and other mental health problems.(它们可以帮助减少焦虑、抑郁和其他心理健康问题)进一步说明其好处和作用，上下文紧密连接，符合语境。故选F项。 13．根据上文“Experiencing peer pressure, especially when in an unfriendly environment, can cause a person to panic and make impulsive decisions.(经历同伴压力，尤其是在不友好的环境中，会导致一个人恐慌并做出冲动的决定)”可知，此处在说明负面结果的影响。E项So, it’s best to have a plan that can help map out a response.(所以，最好有一个计划，可以帮助制定应对措施)和上文内容紧密连接，承接上文内容，上下文形成因果关系，同时和该段标题“Plan ahead(提前计划)”相互呼应。故选E项。 14．根据下文“Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can relieve some of the everyday life stresses. They can be there to give advice or just support the decisions you’ve made that you feel are right for you.(积极的影响因素，通常是父母或兄弟姐妹，能够直接教会你如何应对来自同龄人的压力。拥有一位可信赖的朋友、家人或其他可以求助的对象，能够缓解一些日常生活中的压力。他们可以为你提供建议，或者只是支持你所做出的你认为对自己有益的决定)”可知，本段主要讲的是向值得信赖的人求助。A项Talk to a trusted resource.(与值得信任的人交谈)可以总结该段内容，适合作本段小标题。故选A项。 15．上文“Speak to the person or group of people who may be causing feelings of unease or uncertainty and kindly ask them to stop.(与那些可能会让你感到不安或不确定的人或一群人交谈，并善意地要求他们停止)”讲的是与那些可能会让你感到不安的人停止交谈。G项It’s OK to distance yourself from those who are not serving you in a positive aspect.(与那些没有为你带来积极影响的人保持距离是可以的)承接上文内容，是上文内容的语意递进，上下文紧密连接，符合语境。故选G项。 Passage 4 （25-26 高一上・四川遂宁中学） It’s natural to experience school-related stress. But school stress is also something you can successfully manage. This article lists several strategies for coping with school stress. So, instead of letting school stress control you, take charge of your stress and enjoy your school experience! Get to know your stress response. You can react to stress faster when you know it’s coming on. Each person responds to stressful situations differently. Your shoulders might tighten, and your body might start shaking. Listen to your body so you know when stress is coming on. 16 Identify your school stress triggers (触发因素). It’s hard to manage stress when you don’t know what’s causing it. 17 Is it too much homework, worries about grades, peer pressure, bullying, some combination of these? Once you’ve identified the triggers, you can come up with targeted stress-management solutions. Replace negativity with positive self-talk. 18 It may feel a little silly at first, but repeating positive affirmations (肯定) can really give you a boost and help bring stress under control. Speak quietly to yourself if you can, or just do your self-talk in your head. Use short, focused, and relevant affirmations like “I will give my best effort on this test” and “I am a good person just the way I am”. 19 Good time management and good stress management are connected. 20 Instead, plan out your time to help prevent your homework from piling up. Stick to a daily schedule to keep things manageable so you’re never left with a tower of work to conquer by tomorrow. A．Manage your homework. B．Make a schoolwork schedule. C．So it is important to deal with your stress in school. D．Quietly repeat positive affirmations to calm and refocus your mind. E．It’s not enough to say that “school” is causing you stress — dig a little deeper! F．It’s really tough to stay calm when you have piles of homework staring back at you! G．In that way, you can better identify what’s causing your stress and more effectively manage your stress. 【答案】16．G 17．E 18．D 19．B 20．F 【导语】本文是一篇说明文。文章为学生介绍了一些应对学校压力的策略。 16．前文“Your shoulders might tighten, and your body might start shaking. Listen to your body so you know when stress is coming on. (你的肩膀可能会绷紧，你的身体可能会开始颤抖。倾听你的身体，这样你就知道什么时候压力来了)”描述身体应对压力可能表现出的反应，建议观察自己的身体，空处作为段末句可能会总结这种做法的好处，因此G项“In that way, you can better identify what’s causing your stress and more effectively manage your stress. (这样，你就能更好地确定是什么导致了你的压力，更有效地管理你的压力)”符合语境，具体介绍其好处，承接前文。故选G。 17．前文“It’s hard to manage stress when you don’t know what’s causing it. (当你不知道造成压力的原因时，很难控制压力)”表明需要知道造成压力的原因，后文“Is it too much homework, worries about grades, peer pressure, bullying, some combination of these? (是作业太多、担心成绩、同辈压力、欺凌，还是这些因素的结合)”列举了一些具体的压力源，空处应该起到过渡的作用，说明要明确具体的压力源，因此E项“It’s not enough to say that “school” is causing you stress — dig a little deeper! (仅仅说“学校”给你带来了压力是不够的——再深入一点吧)”符合语境，建议深入了解原因，承前启后。故选E。 18．小标题“Replace negativity with positive self-talk. (用积极的自我对话取代消极)”表明本段的建议与积极的自我对话相关，后文“It may feel a little silly at first, but repeating positive affirmations (肯定) can really give you a boost and help bring stress under control. (一开始可能会觉得有点傻，但重复积极的肯定真的能给你动力，帮助你控制压力)”指出重复积极的肯定的好处，空处作为段首句，应该是建议做重复积极的肯定，因此D项“Quietly repeat positive affirmations to calm and refocus your mind. (静静地重复积极的肯定来平静和重新集中你的思想)”符合语境，呼应标题，引出后文，其中的repeat positive affirmations在后文有同词复现。故选D。 19．后文“Instead, plan out your time to help prevent your homework from piling up. Stick to a daily schedule to keep things manageable so you’re never left with a tower of work to conquer by tomorrow. (相反，计划好你的时间来防止你的作业堆积起来。坚持每天的日程安排，使事情易于管理，这样你就不会在明天之前留下一大堆工作要做)”主要建议规划好时间，按照日程安排做作业，空处是段落标题，应该建议做好日程安排，且需和其他段落标题一样使用祈使句的形式，因此B项“Make a schoolwork schedule (制定一个课程表)”符合语境，契合后文内容，其中的schedule在后文有同词复现。故选B。 20．前文“Good time management and good stress management are connected. (良好的时间管理和良好的压力管理是相关联的)”指出时间管理和压力之间的联系，后文“Instead, plan out your time to help prevent your homework from piling up. (相反，计划好你的时间来防止你的作业堆积起来)”给出替代性的做法，建议规划好时间，避免作业堆积，空处应该是没有规划好时间的情况，因此F项“It’s really tough to stay calm when you have piles of homework staring back at you! (当你有一堆作业盯着你的时候，要保持冷静真的很难)”符合语境，指出作业堆积时会很有压力，承前启后，其中的have piles of homework staring back at you和后文的prevent your homework from piling up呼应。故选F。 1 学科网（北京）股份有限公司 $ 专题02 阅读还原3大常考话题 话题1 语言学习（常考点） 话题2 学校生活 话题3 生活态度 话题1 语言学习 Passage 1 （25-26 高一上・四川南充西充中学） Do you want to learn how to speak English well? Read on for some suggestions that will help you speak English more fluently (流利地), in less time. Accept that English grammar has a lot of exceptions. Sometimes, you can find patterns (模式) in English grammar, but other times English doesn’t make sense at all. For example, why is “mice” the plural (复数) of “mouse,” but “houses” is the plural of “house”? 1 The best thing to do is just remember the strange exceptions and move on. Focus on whole phrases (短语) instead of single words. Speaking English fluently means being able to express your thoughts, feelings and ideas. 2 You’ll find that English is more useful in your everyday life if you study whole phrases, rather than just vocabulary and verbs. Learn some English slang (俚语). It can be helpful to know English slang words and phrases so that you can “stay modern” and understand modern English speech. 3 Knowing slang can improve real English fluency because it can let you follow along with the kinds of conversations that happen today. 4 Stop thinking of yourself as someone who is learning English, and start thinking of yourself as someone who speaks English. This also means you need to start thinking in English. If you want to say the word “apple” in English, for example, you probably think of the word in your native language first, and then try to think of the correct word in English. 5 A．Pay attention to the sounds native speakers use. B．Think directly in English instead of translating. C．Slang is always present, so you can’t avoid seeing it. D．Unluckily, there are many exceptions to English rules. E．To avoid the same mistakes, you must learn from them. F．Your goal is to speak English in full sentences, so learn it in full sentences. G．Instead, try imagining a picture of an apple, and then think of the word “apple.” Passage 2 （25-26 高一上・四川广安华蓥中学） How to Improve Your English Vocabulary Learning new words is an important part of learning English. A large vocabulary helps you express yourself better and understand more. Here are some effective ways to build your vocabulary. Read Extensively. Read everything you can in English. This includes books, newspapers, magazines, and websites. When you meet a new word, try to guess its meaning from the context. 6 Keep a Vocabulary Notebook. Write down new words and their meanings. You can also write example sentences. 7 This will help you remember them. Use a Dictionary. Don’t just guess the meaning. Look up new words in a dictionary. 8 You can use paper dictionaries or online ones. Learn Word Families. When you learn a new word, learn other forms of the word. For example, if you learn the verb “beautify,” you should also learn the adjective “beautiful” and the noun “beauty.” 9 Practice Using New Words. The best way to remember a new word is to use it. Try to use new words in your speaking and writing. 10 You can also practice with friends. Remember, building vocabulary takes time and patience. Keep practicing, and you will see progress. A．This helps you understand how the word is used. B．Watching English movies is also helpful. C．Then, review your notebook regularly. D．It is boring to learn new words. E．This will help you expand your vocabulary efficiently. F．If you can’t guess, look it up later. G．Pay attention to the pronunciation and example sentences. Passage 3 （24-25 高一上・四川南充高级中学） English is one of the most widely spoken languages — it is guessed that nearly two billion people worldwide can speak English at the level of proficiency (熟练) in usage. 11 A report by the British Council shows the importance of the English language to the world. 12 It also recognizes how being able to speak English can give individuals a large advantage over others. If you want to know why you should learn English, read on. 13 Because of the number of English speakers in the world, many international companies choose English as their language for business use. Well-known companies are using English in the workplace and it’s not a moment too soon. Using the language is helping them to make communication easier and make their businesses more efficient. The idea of learning English has widely been accepted as the best practice. Some programs are in place to promote this, such as the “Right to Read” campaign (运动 ) in India. 14 They listen to a voice with an Indian accent reading from their textbook, and every spoken word is showed on a large screen. Because the language is understood in many parts of the world, being able to speak English can give travellers confidence and help them integrate (融入) into the culture. Imagine visiting the Shard in London, or the Chrysler Building in New York and being able to interact with the locals in their native language. 15 A．Mastering English makes one more likely to be accepted when seeking new jobs. B．That means they can hold a conversation with other English-speaking people. C．The satisfaction brings about further learning. D．Such visiting will provide learners with interesting experiences. E．It says non-native speakers are far more than native speakers. F．Students sit in state-of-the-art computer labs to learn how to master English. G．There’ re many other reasons why studying English today is a smart choice. Passage 4 （24-25 高一上・四川安宁河高中振兴联盟） Learning English can be challenging. However, with proper ways, it can be manageable. 16 . Immersion (沉浸) According to research, immersion is one of the best ways to learn a new language. 17 . This could be achieved by interacting with native speakers, watching and listening to content in the target language, or even living in a foreign country for a certain period.   Learning through association (关联) When learning a new language, it is better to associate words with something you already know. For example, let’s say you want to learn Spanish, and you know some English. You could associate English words with their Spanish equivalents (对应物). 18 . Therefore, you can remember the words easily. Practicing in English Practice makes perfect. You can practice with your friends or teachers as they will also tell you the mistakes you’ve made, helping you to improve. 19 . It might feel odd at first, but with time you will be able to find your own mistakes and correct them accordingly. 20 If you want to improve in a rapid way, then asking a lot of questions is the key. If you are not excited about learning the language and do not clear your doubts at the perfect time, then you will not be able to learn properly. If you come across a phrase or word that you are unfamiliar with, do not wait for the last moment to solve your doubts. A．Being curious B．Asking teachers for help C．You can also practice by reading aloud D．Here are some ways to help you learn English well E．This forms a connection between words from both languages F．You can also stand in front of the mirror and speak in English G．It requires you to involve yourself in the target language environment Passage 5 （24-25 高一上・四川绵阳） Learning English is a challenging task, but it is also very rewarding. English is the most widely spoken language in the world and is used in many different fields such as business, science, and entertainment. 21 Here are some tips on how to learn English effectively Practice regularly. Learning a language requires constant effort. 22 This could be reading English books, watching English movies or TV shows, listening to English music, or even speaking with native speakers. The more you practice, the better you will become. You can also find many online resources such as videos, articles, and forums where you can practice your English skills. Immerse (沉浸) yourself in the language. Try to surround yourself with English as much as possible. This could mean listening to English podcasts or radio stations, or even thinking in English. 23 24 There are many apps and websites that can help you learn English. For example, Duolingo is a popular language-learning app that offers a variety of exercises and games to help you improve your vocabulary, grammar, and pronunciation. So, make the most of the technology to improve your English. Last but not least, don’t be afraid to make mistakes. Making mistakes is a natural part of the learning process. 25 Instead, embrace your mistakes as opportunities to learn and improve. In conclusion, learning English requires dedication and effort. However, it is definitely worth it. By following these tips, you can improve your English skills and open up new opportunities for yourself in the future. A．Try to learn from your mistakes. B．Use technology to your advantage. C．The more you speak, the better you will be. D．Don’t let fear of making mistakes hold you back. E．Immersion is a great way to improve your language skills. F．You should set aside some time every day to study and practice English. G．Therefore, it is essential to learn English well in today’s globalized world. Passage 6 （24-25 高一上・四川泸州・期末） Using DeepSeek to learn English is a great way to improve your language skills in a fun and interactive way. Do you want to practice speaking, learn new words, improve your grammar, or get better at writing? 26 , so knowing your goal will keep you on track. Here’s a simple guide to help you get started. Practice conversations. Talk to DeepSeek like you would with a friend. You can ask questions, or even pretend to be in different situations, like a job interview or a casual chat. 27 . Learn new vocabulary. Ask DeepSeek for the meanings of new words and examples of how to use them. You can also ask for lists of words about specific topics. Practice these words regularly to grow your vocabulary. 28 . If you’re confused about language rules, DeepSeek can explain them in a simple way. You can also write sentences and ask DeepSeek to check them for mistakes. This will help you learn from your errors. Get better at writing. Share your essays or other writing with DeepSeek. 29 . You can also practice writing on different topics and get feedback. It’s important to make learning a daily habit. 30 . You should go back to areas where you need more practice. DeepSeek can help you track your progress and show you where you’re improving. By using DeepSeek regularly, you can create a personalized and fun way to learn English that fits your pace and interests. Keep practicing, and you’ll see progress! A．Improve grammar B．Review what you’ve learned C．DeepSeek can help you with all of these D．This helps you use English in real-life ways E．It can give you tips to make your writing clearer F．This will introduce you to different writing styles G．Create a personalized and interactive experience Passage 7 （24-25 高一上・四川达州・期末） When we learn a language, the goal is often to be able to have conversations with other people. But here’s a question that a lot of people ask online: does reading help us with our speaking? Speaking, like writing, is an active skill, because you’re producing something when you write and speak. 31 That’s because you’re receiving the information and trying to understand it. For that reason, some learners believe it won’t have much of an effect on their speaking skills. It’s true that written language is quite different from spoken language. 32 But many other learners see reading as an important part of their language journey. A 2016 study of English students in Bangladesh found that 80% thought reading had improved their speaking. 33 And experts say this is one of the most important things: reading can add words to our vocabulary, and show us how words and grammar are used in context. 34 Teachers often put reading into two categories: extensive (广泛的) reading and intensive (精细的) reading. The goal of extensive reading is enjoyment, so it doesn’t matter if you don’t understand every word. With extensive reading, students usually choose the stories or books they want to read. 35 They choose stories or texts that may be used for particular language-learning goals. Research has shown that both types of reading can be really useful in helping students speak better by improving their fluency, vocabulary and understanding. A．Reading and listening are passive skills. B．Intensive reading may be led by teachers. C．So some say that reading isn’t very useful. D．Reading can help improve your speaking skills. E．And 75% said it had improved their imagination or vocabulary. F．But many regard reading as the most important when learning a language. G．But there are also different types of reading, and these can have different benefits. 话题2 学校生活 Passage 1 （24-25 高一上・第一中学） Going from middle school to the freshman year of high school is a big change. 1 . Be open to new friendships. High school is all about experiencing new things, including new friendships. Getting to know people you haven’t met before is a great way to broaden your horizons. 2 Simply sitting with a new person at lunch can be enough to get the ball rolling. Explore the campus. For most people, going off to senior high school means heading to a completely new campus. 3 . They might be able to show you around the campus, which will make you a bit more confident as you go on with your freshman year. Get organised. Senior high school and junior high school are very different. 4 . You can buy a planner and spend a few minutes each night going over the notes you took in class that day. Staying on top of your studies will make the transition(过渡) from middle school to high school much easier. 5 While there’s no need to plan every day for the next three years, it can’t hurt to make a note of classes you want to take or activities you’d like to try. Believe it or not, the three years will go by really fast. Having a plan in place will help you make the most of your high school experience. A．Create a three-year plan. B．Be open to new experiences. C．If you’re nervous, start small. D．That way, you’ll have a better idea of some of the things you can expect. E．Try to get as organised as possible so you can stay on top of your studies. F．If you worry about the unknown, reach out to the school and see if someone can help. G．Here are some ways to help you deal with anxiety and prepare for the first year. Passage 2 （24-25 高一上・四川南充・期末质量检测） Colorful Extracurricular Life for Students Students’ lives are not just confined to the classroom and textbooks. The extracurricular time is equally important and can be filled with a variety of interesting and meaningful activities. One popular choice is joining different clubs at school. For example, the drama club offers students a chance to step into the shoes of different characters. 6 This helps improve their communication skills as well as boosts their confidence when performing on stage in front of an audience. 7 Whether it’s playing basketball on the school court or running in the track and field team, students can not only keep fit but also learn the spirit of teamwork and perseverance. When they work together with teammates to win a game or break their own personal records, a sense of achievement washes over them. Moreover, many students are fond of reading in their free time. They can explore different worlds through books, from fantasy fields full of magic to diverse landscapes that stimulate their imaginations. 8 Some students choose to learn musical instruments like the guitar or piano. The process of practicing and gradually being able to play beautiful melodies is both challenging and rewarding. 9 It has the power to connect them with others on a deeper level. In conclusion, a rich extracurricular life provides students with opportunities to develop themselves in multiple aspects, such as exploring new hobbies, learning new skills, and chasing after those little passions that make their heart flutter. 10 So, they’re supposed to take advantage of their extracurricular time and embrace all the wonderful possibilities it brings. A．Reading is very popular among students. B．Sports activities also play a significant role. C．Students can act out stories from classic plays. D．It helps them grow into well-rounded individuals. E．Music allows them to express their emotions in a unique way. F．They can expand their knowledge and have broad horizons as well. G．It makes your middle school years a time filled with beautiful experiences. Passage 3 （24-25 高一上・四川南充普通高中・期末） Keep Your Head Up: Responding to Your Deskmate’s Academic Edge In high school, it’s common to feel a bit down when your deskmate seems to be outperforming you. 11 . The following tips can help turn the tough situation into a strong force for personal growth. Shift your mindset. Instead of seeing your deskmate’s achievements as a personal failure, view them as a source of inspiration. Their success is a testament to what can be achieved through hard work and dedication. Take, for example, your deskmate who gets all A’s in math tests. 12 . See how he or she takes notes, reviews materials, and approaches difficult problems. You might find valuable strategies to apply to your own studies. 13 . Maybe you’re not as good at math as your deskmate, but you shine in literature or art. Set small, achievable goals for yourself. If you’ve been struggling with writing essays, aim to improve your writing by one aspect each time, like organizing your thoughts more clearly or using more vivid vocabulary. Celebrate your small victories along the way, as they are the building blocks of big success. Build a positive relationship with your deskmate. Instead of feeling envious or resentful, befriend them. A friendly deskmate can be an excellent study partner. You can share ideas, discuss difficult topics, and even have healthy study competitions. For example, you could have a weekly quiz on the content you’re currently learning in a particular subject. 14 . In conclusion, having a high-achieving deskmate is not a curse but a blessing. 15 . Then you are supposed to transform this very gap into a powerful motivator. So, hold your head high, keep striving, and make the most of this incredible opportunity for growth that your deskmate presents. A．Focus on making your own progress B．But don’t let this feeling hold you back C．Don’t be discouraged by his or her success D．Recognize the differences between you and your deskmate E．Instead of feeling discouraged, observe his or her study habits F．However, some students choose to ignore their deskmates’ progress G．This can make studying more fun and push you both to do better as well Passage 4 （24-25 高一上・四川成都九县区） The change from school to university life can be a challenge. 16 . They can help you make the most of your time at university. Explore your learning style The key to a successful academic journey is to explore your learning preferences. Knowing your learning preferences will help you to keep the information for longer. You might find that you are more of a visual learner and prefer colour-coding your notes. You might find that you prefer group study sessions to studying on your own. 17 . Understand your course（课程） It is important to read the student handbooks. They can be found on the university virtual learning platform. 18 . They will outline the key learning outcomes and the assessment criteria/grade descriptors' that you are being marked against. Familiarising yourself with these documents will mean that you are well prepared for your course. 19 Read the given articles or books and then take notes. To study the course materials, you are required to present your work in a well-balanced and rational argument. Further, you can use the PEEL approach when you're presenting your argument: 1. Point and describe. 2. Explain, analyse, evaluate. 3. Evidence to support your argument. 4. Link your knowledge and demonstrate/execute your argument properly. Overcome obstacles and setbacks Sometimes you will submit a piece of work and won't get the grade you expected. This might feel like a failure, but try not to see it that way. 20 . Perhaps you have not reached your goal for now, but that doesn't mean you can't improve on your grade for the next assignment. Learn from your mistakes. A．Here are some ways you can follow B．Many students struggle to ask for guidance C．Understand how to study your course content D．Understand why to study your course content E．Think of this as an opportunity and not the end F．Students should also take some time to read the course documents G．It may be that you are more productive in the evenings than in the mornings Passage 5 （24-25 高一上・四川广安加德学校） How to make friends at a new school Starting with a new school can be difficult. Everything seems to be different, and you don’t even know where to go for your own classes. 21 However, if you use these skills, you can quickly turn some of those strangers into friends. Be yourself. 22 If some people don’t accept you, they’re not the kind of friends you need. People often stay together because they have similar interests. For example, someone who does a lot of sport may make friends with those who also run or swim a lot. 23 Remember to be nice to the people you meet at your new school. If you think that you will say something that may make them feel sad, do not say anything and just nod your head if they talk to you. Also, remember to be as helpful as possible! Believe in yourself. A smile goes a long way. When you walk in the halls, don’t keep your eyes on the floor. Raise your head and make eye contact (目光接触) with other people. 24 Introduce yourself. Tell them your name and where you’re from. Remember people’s names. You like it when people use your name, and so do other people. 25 Besides, ask them in a kind way if they have a nickname (昵称). You’d be surprised how often this might come in handy. A．Be friendly to others. B．Making new friends can be hard, too. C．Join after - school activities you like. D．Never change who you are to try and fit in. E．If you see someone you know, smile or say “Hi”. F．People may become angry if you just begin by saying “Hey” each time. G．Don’t sit at the back of the classroom where other people don’t notice you! 话题3 生活态度 Passage 1 （24-25 高一上・四川眉山仁寿县・期末） So many teens and college students experience daily stress, worry, and anxiety around their grades. 1 . There are actually so many effective, easy tips that can help you relieve your stress right away. We’re totally in your corner and here to help. Read on for scientifically proven, simple tips that can help you reduce your school stress. Stop and take a deep breath. 2 . Breathe in, counting to 10 as you inhale. Then, do the same thing for your exhale — count to 10 as you release. Deep breathing can bring immediate relief and relaxation. This can help calm you down during homework, your test, or even right this second! 3 . First, think of an image, scene, or memory that makes you feel totally at peace. Find a comfortable position, close your eyes, take deep breaths, imagine yourself enjoying this relaxing space, and don’t stop until you’ve relaxed. It may sound silly, but this trick is proven to work. Focus on engaging your five senses. Listen to music. For immediate relief while studying or stressing, grab headphones and put on a playlist. 4 . If you’re someone who gets super nervous just before a test, enjoy slow, comforting tunes before you head in. Soothing sounds can reduce stress in the moment and help you feel powerful and calm. Meditate (冥想) regularly. This can offer immediate and long-term relief for stress. The beauty of meditation is anyone can do it anywhere, anytime (like when you’re stressed during a test!). Plus, beyond immediately boosting your mood and making you feel centered, it also lowers stress levels long term. Make meditation a regular habit. 5 . A．Make a study schedule B．Try relaxing visualizations C．So if that’s you, know that you’re not alone D．Not all music can significantly improve your creativity E．If you’re feeling overwhelmed, take a break from stressful thoughts F．This can actually change your brainwaves and bring relaxing feelings G．Even if you’re pressed for time, dedicate a few minutes each day Passage 2 （24-25 高一上・四川内江・期末检测） Stress is unavoidable in life. We all face it daily, whether it is a small inconvenience or a major life challenge. Stress negatively affects all aspects of our lives both personally and professionally. 6 So what can we do about it? Here are some helpful tips to fight stress, defeat it and move on. Prioritize 7 The longer you let something sit, the more it will weigh on you and take up valuable brain space. Practice self-care Here are the key aspects to self-care that so often get forgotten： ●Drink water. Prevent tiredness, help digestion, your skin and your sleep. ●Stretch. Get oxygen flowing into your muscles before or during a stressful situation. ●Exercise regularly. Don’t let your busy schedule take priority over your health. ● 8 Read, take a bath, go for a run, listen to music, or phone a friend. Communicate Find a network of people who you can vent (宣泄) to. This is a fantastic way to reduce bringing work troubles and stress home with you. You have the opportunity to blow off the first build-up of steam. 9 Breathe Breathing deeply brings more oxygen into your body, producing endorphins (内啡肽). They fight with cortisol, a chemical which is a result of anxiety or stress. Did you know breathing is responsible for most of your body’s detoxification (排毒) 10 This critical part of calming yourself down allows you the space and time to focus on the problem at hand and have a quiet mind to tackle what’s ahead of you. A．Find time for you. B．Read and practice more. C．Cross off the most stressful tasks first. D．So you can go home a bit more calm and sensible. E．In this way you can communicate with whoever you like to. F．It can harm our bodies, our relationships and our overall quality of life. G．It also increases energy, lowers blood pressure and slows your heartbeat. Passage 3 （25-26 高一上・四川资中第二中学） It’s natural for people to compare themselves with their peers. Peer pressure is a force that nearly everyone has faced at some point. If it’s not well handled, there might be some destructive result. 11 Below are tips on how to deal with peer pressure and avoid making tough decisions that may cause unfavorable outcomes. Find positive influence At any age, it’s beneficial to stay involved with extracurricular (课外) activities like sports, music, art, or other hobbies. Team building activities can help increase self-confidence and create a support system that allows an individual to succeed. Additionally, enjoying hobbies and other harmless pastimes like exercising can release feel-good hormones. 12 Plan ahead Experiencing peer pressure, especially when in an unfriendly environment, can cause a person to panic and make impulsive decisions. 13 Think of different situations that spark discomfort and think about how to deal with peer pressure. It’s OK to give excuses to avoid making decisions that you may feel are not right for you. 14 Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can relieve some of the everyday life stresses. They can be there to give advice or just support the decisions you’ve made that you feel are right for you. Convey feelings and emotions Honesty goes a long way in reducing the harmful effects of peer pressure. Speak to the person or group of people who may be causing feelings of unease or uncertainty and kindly ask them to stop. 15 A．Talk to a trusted resource. B．Don’t be afraid to find new groups. C．Unfortunately, peer pressure is difficult to avoid. D．Therefore, it’s essential to know how to deal with it. E．So, it’s best to have a plan that can help map out a response. F．They can help reduce anxiety, depression, and other mental health problems. G．It’s OK to distance yourself from those who are not serving you in a positive aspect. Passage 4 （25-26 高一上・四川遂宁中学） It’s natural to experience school-related stress. But school stress is also something you can successfully manage. This article lists several strategies for coping with school stress. So, instead of letting school stress control you, take charge of your stress and enjoy your school experience! Get to know your stress response. You can react to stress faster when you know it’s coming on. Each person responds to stressful situations differently. Your shoulders might tighten, and your body might start shaking. Listen to your body so you know when stress is coming on. 16 Identify your school stress triggers (触发因素). It’s hard to manage stress when you don’t know what’s causing it. 17 Is it too much homework, worries about grades, peer pressure, bullying, some combination of these? Once you’ve identified the triggers, you can come up with targeted stress-management solutions. Replace negativity with positive self-talk. 18 It may feel a little silly at first, but repeating positive affirmations (肯定) can really give you a boost and help bring stress under control. Speak quietly to yourself if you can, or just do your self-talk in your head. Use short, focused, and relevant affirmations like “I will give my best effort on this test” and “I am a good person just the way I am”. 19 Good time management and good stress management are connected. 20 Instead, plan out your time to help prevent your homework from piling up. Stick to a daily schedule to keep things manageable so you’re never left with a tower of work to conquer by tomorrow. A．Manage your homework. B．Make a schoolwork schedule. C．So it is important to deal with your stress in school. D．Quietly repeat positive affirmations to calm and refocus your mind. E．It’s not enough to say that “school” is causing you stress — dig a little deeper! F．It’s really tough to stay calm when you have piles of homework staring back at you! G．In that way, you can better identify what’s causing your stress and more effectively manage your stress. 1 学科网（北京）股份有限公司 $