高中英语读后续写因果链动作描写实用手册 清单 -2026届高三英语二轮复习专项

高中英语读后续写BEMO因果链动作描写 实用手册（上） 例1：（2025新高考Ⅱ卷） In a class discussion, I was invited to explain the meaning of my name. My face turned pale. My lips began to tremble.(B:我的脸色霎时变得苍白，嘴唇也开始微微颤抖。)Despite the nervous quiver, my eyes sparked with excitement.(E：尽管带着一丝紧张的颤栗，我的眼中却闪动着兴奋的光芒。) “In Chinese, ‘Qiu’ means autumn, and ‘Yu’ means rain，” I began to explained in a steady voice. “Autumn rain washes away summer’s heat, bringing renewal.” （M："在中文里，‘秋’代表着秋天，‘雨’象征着雨水，”我开始用平稳的声音解释道，“秋雨洗去夏日的暑热，带来万象更新。"）As I spoke, I noticed the rapt attention of my classmates, their eyes reflecting curiosity and respect. I realized that in sharing my name, I was building a bridge between cultures.（O：那一刻我意识到，能过分享我的名字，我正在不同文化间建立了一座桥梁。） 例2：（2025年1月八省联考） I hurried into the theater, only to find there were even more bikers inside.With my heart in my mouth,I cast a wary glance around and bit my lip tightly.(B:我的心提到了嗓子眼儿，警惕地环顾四周，紧紧咬住嘴唇。) I held my breath, my palms sweating and legs trembling. (E；我屏住呼吸，感到手心冒汗，双腿发颤。)Just as I considered slipping out unnoticed, I caught sight of something unexpected.（M：正当我盘算着悄悄溜走时，却意外瞥见了意料之外的景象。）Intrigued despite my nervousness, I cautiously moved to an empty seat at the back, trying to blend into the shadows.（O：尽管忐忑不安，好奇心还是被勾了起来。我小心翼翼地挪到后排空位坐下，试图隐没在昏暗之中。） ⅠBody Language肢体语言：即时的/无意识的动作/状态 ✹头部动作 shake one’s head摇头              nod one’s head点头 drop/lower/bend/bow one's head低头               droop one’s head 耷拉着脑袋 lift/raise one’s head抬头turn/twist one’s head转头 stick one’s head out探头 bury one’s head in one’s hands把头埋起来         stick one’s head out探头 throw one’s head back后仰 rest one’s head on hands以手托头              clutch one’s head(痛苦地)以手抓头           pat one’s head拍一拍头 tilt one’s head歪着脑袋duck one’s head缩头 stroke one’s head 摸了摸头rest one’s head on/against把头靠在……上面　 scratch one’s head 挠了挠头　 clear one’s head 清醒头脑clear one’s head 清醒头脑     one’s head spin 天旋地转 put/hold one's head in one's hands 双手抱头 ✹嘴部动作 open one’s mouth张开嘴 one's mouth widens 咧开嘴　 cup/cover one's mouth 捂住某人的嘴 mouth drops/hangs wide open 张大嘴巴　 one's heart in one's mouth 提心吊胆 with his mouth wide open张大嘴巴 bite my lip tightly咬紧嘴唇 clear one's throat 清嗓子 take a bite/sip  咬/喝了一小口 one’s mouth waters流口水 one’s lips curve upward嘴角上扬 one’s mouth settles into a thin line嘴抿成了一条细线 one’s lips part slowly嘴唇缓缓张开 one’s lips press tighter together她的嘴唇越抿越紧 ✹眼部动作 meet one's eyes 接触某人的目光widen one's eyes瞪大眼睛 　 lower/drop one's eyes 垂下眼睛　 raise/lift one's eyes 抬起眼睛　roll one's eyes 翻了翻眼 narrow one’s eyes 眯起眼睛 eyes fall on 目光落在 turn one’s eyes to 转向　      shut one’s eyes 闭上眼睛　 squeeze one’s eyes shut 紧闭双眼    exchange a glance 交换眼色 come into view 映入眼帘 各种各样地“看”： stare into one's eyes 凝视　fix/focus one's eyes on 盯着　　 keep an eye on 注视 at the sight of 一看见 stare at注视，凝视　 glare angrily at怒视 look sb straight in the eye/look into one’s eyes直视某人的眼睛 catch sight of看见　 cast a look/glance around环顾四周　 look into the distance眺望远方　 can’t take one’s eyes off目不转睛地注视 glue one’s eyes to全神贯注于 glance/glimpse at sb 看了……一眼                peer over one’s shoulder 回头看                  stare at sb up and down 上下打量某人 steal a glance at 偷看一眼 one’s eyes scan the room 扫视房间               eye sb up and down 上下打量某人 lose sight of看不见 ✹脸部动作 the look on her face她脸上的表情 bury his face in his hands用手埋着脸 a pretty /round/freckled face 一张漂亮的、圆的、有雀斑的脸 a sad/happy/smiling face 一张悲伤的、快乐的、微笑的脸 pale-faced 面色苍白的 各种各样地“笑”： smile at sb./sth.对…笑 Smile/grin from ear to ear 笑得合不拢嘴 smile sweetly/broadly/widely/faintly嫣然一笑/咧嘴一笑/淡然一笑 smile a wide/small smile咧嘴一笑/微微一笑 a big/broad/wide/bright smile灿烂的微笑 cast a smile at sb.向某人一笑 force/manage/squeeze a smile强装笑颜 one’s face split into a wide smile脸上绽放灿烂的笑容 flash a smile露出微笑 beam with smiles笑逐颜开 a smile spread across/flashed across one’s face脸上露出微笑 a smile broadened/lit up one’s face露出灿烂的笑容/露出喜色 laugh behind their hands 用手捂着嘴笑 burst into laughter=burst out laughing突然大笑起来 burst into laughter/burst out laughing大笑 explode with laughter哄堂大笑 scream/roar with laughter放声大笑 laugh oneself silly笑得前仰后合  break into a wide grin绽放出大大的笑容 giggle at sb/sth 傻笑 a fit of the giggles 一阵笑声 各种各样地“哭”： be bathed in tears泪流满面　 fight/hold back tears抑制住眼泪　 be in floods of tears泪如泉涌 burst into tears/burst out crying突然哭起来　 shed tears流下泪水　 choke up哽咽 cry one’s eyes/heart out悲痛欲绝　 sob/weep with one’s face buried in one’s hands掩面哭泣 be close to tears快哭了　 with a lump in one’s throat喉咙哽咽　 eyes cloud with tears泪眼模糊　 tears well up in one’s eyes热泪盈眶　 be filled with/be full of tears热泪盈眶 be wet with tears/be in tears泪流满面　 bring a tear to sb’s eye使某人哭泣 tears roll/stream/run/flow down one’s cheeks泪水滑落脸庞 a good long cry痛痛快快哭一场 eyes be red from crying 眼睛哭红 break down (因情绪失去控制而)痛哭，大哭 cry bitterly 伤心地哭 ⅡEmotional Verbs情感动词 情感 相应的肢体、面部动作 开心delighted / excited wear a broad smile (笑容灿烂), tap one's feet happily（开心地踮脚）, eyes shining/sparkling/twinkling with wild joy and lips curving into a smile（眼里闪烁着狂喜的光芒，嘴角微微一笑）, burst into laughter (突然大笑), jump up and cheer (跃起欢呼), wave one's hands excitedly（兴奋地挥手）, hug sb tightly with joy（开心地紧紧拥抱某人）, grin from ear to ear（笑得合不拢嘴）, like sparkling eyes（眼睛亮晶晶）, dance lightly（轻轻跳舞）, clap one’s hands repeatedly (反复拍手) 失望 upset / disappointed drag one’s feet (拖着步伐), hold back tears (抑制住眼泪), lower one’s head (低下了头), sigh with disappointment (失望地叹气), one’s heart sinks.(心情沉重), eyes are wet with tears (眼含泪水), in low spirits（情绪低落）, slump one's shoulders（耷拉肩膀）, stare blankly at the wall（茫然盯着墙）, feel a lump in my throat（喉咙哽咽）, shake one's head slowly（慢慢摇头） 紧张nervous / anxious / restless walk back and forth（来回走动), feel my heart beating wildly（感觉心跳加速）, have butterflies in one’s stomach（七上八下）, bite one's lips unconsciously（无意识地咬嘴唇）, my palms are sweating and knees are soft （我的手心出汗，膝盖发软）, fidget with one's hands（摆弄双手）, feel like sitting on pins and needles (如坐针毡）, tremble with panic（吓得发抖）, keep adjusting one's clothes（不停整理衣服）, swallow hard（用力咽口水）, glance around frequently（频繁环顾四周） 尴尬 / 羞愧embarrassed / awkward / shamed feel my face burning（脸上滚烫）, drop my head in shame（羞愧地低下了头）, avoid others' eyes（避开别人的目光）, flush with embarrassment（窘红了脸）, want the floor to swallow me up （想找个地缝钻进去）, mumble an apology（嘟囔着道歉）, scratch the back of one's neck（挠脖子）, look away quickly（快速移开视线）, stutter when speaking（说话结巴）, hold one's hands behind the back awkwardly（尴尬地背手） 愤怒furious / angry / mad glare at (怒视), clench my fists (捏紧拳头), flush with anger (气得脸通红), stamp my feet in anger (气得直跺脚), anger boils over sb. (怒气冲天), face twists with rage (脸因为愤怒而扭曲), shout loudly at sb.（对某人大声喊叫）, be shaking/speechless with rage (气得颤抖 / 说不出话来), throw sth. on the table（把东西摔在桌子上）, gnash my teeth (咬牙切齿), slam the door（摔门）, point at sb. angrily（生气地指着某人） 感动grateful / moved tears stream down（眼泪流下）, take sb in one’s arms (拥抱), pat sb on the shoulder gently（轻轻拍某人的肩膀）, hold one’s hands tightly (紧握双手), say "thank you" repeatedly（反复说 “谢谢”）, bow to sb (鞠躬), wipe tears with a tissue（用纸巾擦眼泪）, nod with gratitude（感激地点头）, press one's hand to one's chest（手按胸口）, look at sb with warm eyes（用温暖的眼神看某人） 害怕frightened / scared / nervous palms sweat （掌心流汗）, freeze on the spot (僵在那里), hide behind sb.（躲在某人后面）, One’s mind goes blank.(脑子一片空白), hold one’s breath (屏住呼吸), his face turns pale (脸色苍白), Legs tremble (双腿发抖), step back slowly（慢慢后退）, One’s throat tightens.(哽咽）, one’s heart beats/pounds violently.(心脏剧烈跳动), close one's eyes tightly（紧紧闭眼）, whimper softly（轻声啜泣） 惊讶surprised / shocked widen one’s eyes (瞪大眼睛), freeze（froze） on the spot (当场僵住), take a step back unconsciously（无意识地后退一步）, sb's jaw dropped (目瞪口呆), be shocked beyond words/description (震惊地说不出话), One’s mouth hangs/drops open (张大嘴), eyes widened with surprise/shock (惊讶地睁大了眼睛), point at sth. in surprise（惊讶地指着某物）, gasp softly（轻声吸气）, stare at sth. in disbelief（难以置信地盯着某物） 高中英语读后续写BEMO因果链动作描写 实用手册（下） ⅢMovement动作行为：主动/有意识地做了什么 ✹各种各样地“说” 具体地“说”： whisper (低声说出) 常指耳语、窃窃私语 complain抱怨着说 utter说、出声 comfort安慰说 murmur (喃喃自语) 多指别人不易听到的低语 gossip 小声地悄悄地传开、八卦 call 喊叫 cry 叫喊 shout呼喊 scream惊吓地尖叫 yell 喊叫着说 roar咆哮 exclaim  惊叫 stammer/stutter/stumble 结结巴巴地说 add补充说道 continue继续说道 retort反驳道 explain解释道 state陈述道 protest抗议道 sob哭诉道 agree同意地说 comfort安慰道 promise承诺道 assure保证道 insist坚持说 repeat 重复地说 gas气喘吁吁地说 chorus 齐声说 groan  呻吟着说 ask / inquire/ enquire 询问  reply/answer/respond 回答 announce/declare宣布 claim/state声称 order　命令 argue认为 advise/propose/suggest/offer/recommend建议 caution/warn警告 说的具体修饰语： with a smile笑着 with passion充满激情地 with absolute certainty斩钉截铁地 with false enthusiasm故作热情地 with great seriousness特别严肃地 with sudden resolution突然坚决地 in a low tone/voice低声地 in a soft/gentle/mild tone用温柔的语气说 in a soft voice以温柔的口吻 in an excited/angry voice以兴奋/生气的口吻 in a whisper低声说 in surprise惊奇地 in a friendly tone用友好的语气 in a pleasant tone用愉快的语调 in a tone of impatience；带着不耐烦的语气 in a quavering voice用颤抖的声音 in a bored voice用无聊的语气 ✹脚部动作 walk 走 race飞快冲,快速移动 flee逃跑 limp/hobble跛行 stagger摇摇晃晃地走 stumble绊脚;跌跌撞撞地走 tiptoe踮着脚走 crawl爬行 approach走近 scamper尤指小动物或儿童蹦蹦跳跳地跑 crouch蹲 skip蹦蹦跳跳着走step迈步；行走 pace踱步（于） snake蜿蜒行进march齐步走，前进，进发 hurry赶快 race快速移动 move移动，走 trek（尤指徒步）长途跋涉 stride大步走 speed快行；疾走slide (过去式slid)悄悄地溜到 steal偷偷地(或悄悄地)移动 slip溜走 edge (使)徐徐移动,渐渐移动inch(使朝某方向)谨慎移动 creep (过去式crept)悄悄地缓慢行进；蹑手蹑脚地移动；匍匐行进 shuffle拖着脚步走 drag缓慢而费力地移动(或行进)；慢吞吞地走 walk away/off走开 walk around来回走动 make one’s way to前往 make for走向 move closer to靠近 come/walk up走近 make/struggle/fight one's way (to/towards sth) 到……地方去，挤出一条路前进 elbow one's way through/to挤了过去 head for somewhere前往 step back/forward退一步;进一步 drag one's feet back home拖着腿回家 creep into one's tent蹑手蹑脚地爬进帐篷 sneak/slip out of one's house偷偷溜出家 storm out of the room冲出房间,气呼呼地疾走 slip over滑倒 wander around the street游荡,徘徊 stroll along the beach漫步 slow one’s stride放慢脚步 stride back大步返回 pace up and down走来走去,来回踱步 trot along the road沿路小跑 leap/spring to one's feet一跃而起,立马站起来 spring/jump to his feet 立刻站了起来   stand rooted to the spot站在原地不动 stamp one's feet跺脚 stand there, paralyzed呆若木鸡地站在那儿 sit there staring into space坐在那里怔怔地望着前面 remain seated一直坐着 take a/one's seat坐下 rush/dash/hurry to sb./into sth./sp. 向某人飞奔过去/冲进某地   flee/escape from逃离 slip into/out of悄悄溜进 / 溜出 tiptoe into the room踮脚进房间 step carefully on the wet floor小心走在湿地板上 ✹手部动作： pound/punch 猛击beat连续击打slap打耳光tap/pat轻拍 seize/grasp/grab/catch/hold/take hold of抓 reach for/out伸手够 shake/tremble颤抖 pull拉push推press按压roll摇pick up捡drag拽pinch捏wipe擦 rub揉 scratch 挠 hand-in-hand/hold one’s hands  手拉手 spread one’s hand 摊开手 wave one’s hands crazily/wildly 拼命挥手 clap one’s hands拍手 hand sth to sb 把某物递给某人 throw one’s arms around sb 抱某人 clench one's hands into fists攥紧拳头 reach for one’s hand and hold it tightly伸手抓住手并紧紧握住 wave goodbye to friends向朋友挥手告别 pat sb. on the back/shoulder 拍某人的后背/肩膀   give sb. a big/tight hug 给某人一个大大/紧紧的拥抱 hug sb. tightly 紧紧抱住某人   Ⅳ Verbs of Outcome结果动词 ✹高频短语： can hardly/can't wait to do sth. 迫不及待要做某事   try hard to do sth. but fail/in vain 努力去做某事但是没做成   ...only to find that/only to be told 却发现/却被告知   manage to do sth./succeed in doing sth. 设法做到某事/成功做成某事   come to know that.../began to realize... 开始意识到   gather/pluck up the courage to do sth. 鼓起勇气做某事   mouth several times and finally admit 几次欲言又止，终于承认   ✹高频句型： 1 It suddenly occurred to/struck/hit sb.... = (idea, thought...) occurred/came to sb./flashed through one's mind. 某人突然想到…… E. g.  It occurred to me that I could have the book sent to me. (我突然想到可以让人把书寄给我。)   2 (1) Sb. was about to do sth., when sb./sth. did... 某人正要做某事的时候，这时突然发生了另外一件事。 (2) Sb. was doing sth., when sb./sth. did... 某人正在做某事，这时发生了另外一件事。 (3) Sb. had done sth., when sb./sth. did... 某人刚做完某事，这时发生了另外一件事。 E.g.She was about to leave when she heard a loud crash. (她正要离开，这时突然听到一声巨响。)   3 (1) Upon/On doing, 主语+动作A and动作B... 一……就…… (2) The moment/second/instant sb. did sth, sb./sth.+过去式... 一……就…… (3) As soon as sb. did sth, sb. did sth. 一……就……  E.g.  On arriving at the hall, he began his lecture.( 一到演讲厅，他就开始演讲。)   4主语+动作A, 动作B and动作C...（三个按先后顺序发生的动作）   E.g.He struggled, waved his arm, and screamed for help. (他挣扎着，挥舞着手臂，高声呼救。)   5主语+动作A+动作B, doing./Doing, 主语+动作A+动作B./主语+动作+doing and doing.   E.g.He stood on the roadside, waving goodbye to them and wishing them a very good journey. (他站在路边，向他们挥手告别，并祝他们旅途愉快。)   6 All efforts paid off. 所有的付出都有了回报。   My plan worked./It worked perfectly. 计划奏效。   7 It turned out that.../It proved to be... 结果证明……  E.g.It turned out that their efforts not only helped Bernard earn some money, but they also gave themselves the sweet taste of helping others. (事实证明，他们的努力不仅帮助Bernard赚了一些钱，还让自己尝到了帮助他人的甜头。)   8Suddenly it dawned on sb. that从句... 某人突然明白；使渐渐领悟…… E.g.Suddenly it dawned on him that his parents cared and loved him all the time. （他突然明白，他的父母一直都关心他、爱着他。）   9When/as 主语+过去时/过去进行时, 主语+过去时... 当/随着……，某人…… E.g.When they were eventually dragged to the boat from the water, all of the people on board breathed a sigh of relief. (当他们最终被人从水中拖上船时，船上的所有人都松了一口气。)   10(1) 主语+had hardly+done...+when+主语+过去时... 一……就……   (2) Hardly had+主语+done...+when+主语+过去时... 一……就……  (3) No sooner had+主语+done...+than+主语+过去时... 一……就……  E.g.No sooner had we sat down at the table than the phone rang./We had hardly sat down to supper when the phone rang. （我们刚在桌子旁坐下/刚坐下用晚餐，电话铃就响了。）   11 主语+did sth, making it possible for sb. to do sth./which enabled sb. to do sth./which made it possible/easy for sb. to do sth.  某人做了某事，这使得某人能做某事/这使得某人做某事成为可能。 E.g. I devoted most of my time to the project, and my teammate phoned me from time to time to offer guidance, which made it possible for us to complete the task before deadline. (我把大部分时间都花在了项目上，我的队友不时地打电话给我提供指导，这使我们能够在规定的期限完成任务。)   12 Sb. did/had done sth. before sb. could do sth.  某人还没来得及做某事，某人就抢先一步做某事了。 E.g.The battery was dead before I could get through. (我还没来得及接通电话，电池就没电了。)   13 When sb. finally did sth., sb. felt+(表示情感的)adj./it was+时间.  当某人完成某事时，某人觉得……/已是……时候了。 E.g.When they finally arrived there, it was well past midnight. (他们最后到达时已是第二天的凌晨。) 学科网（北京）股份有限公司 $