2025-2026学年高二12月第三次月考复习之七选五10篇（译林版必修二Unit 1-2）

12月第三次月考复习之七选五10篇 （必修二Unit 1-2） 本资料共10篇专题训练，从上到下每单元依次对应5篇单元话题专题训练 单元 单元话题 Unit 1 Lights,Camera,Action! 电影与戏剧 Unit 2 Be Sporty,Be Healthy 运动与健康 As far as musical performances go, operas can be pretty frightening. Many people question whether or not they’ll enjoy the qualities of this type of show. Everything about operas is big, bold and overwhelming. 1 , if you’re looking to attend an opera performance. Do some research If you’re not sure where to dip your toes into the opera pool, give your local opera house a call. Let them know that you’re curious about opera. They should be able to recommend shows that are attractive to someone new to opera. 2 . Learn the terms If you want to feel more comfortable at your first opera, take some time before the show to learn a few opera terms. 3 . For example, an “aria” is a solo performance that shows a character’s feelings and is sung during a break in the main story. Think about your personal tastes While you might not see much similarity between opera and the shows you usually watch on TV, opera stories share many common themes. When picking your first opera, think about what you usually enjoy in other types of entertainment. 4 . 5 There’s a lot happening during an opera performance. It helps to know about the plot ahead of time, especially if it is in a different language. So you can arrive a bit early to help you catch up. A．Come a bit early to the opera house B．For example, if you like comedies, look for a funny opera C．Remember that people would want to express those feelings D．Going to the opera for the first time should be exciting and fun E．Opera has special words to describe important parts of the experience F．So here are some tips on getting the most out of your first opera experience G．While talking to them, you may also ask about prices, discounts and the best times to attend The first motion pictures came into life in Thomas Alva Edison’s New Jersey laboratory in the early 1890s. Within two decades, movie theaters had spread across North America and Europe. 1 Their seats packed daily with audiences consuming melodramas, comedies, newsreels, and animation Then, in 1927, sound came to the big screen. For the first time, audiences heard actors’ voices and were excited about the new change this brought to the experience: From the beginning, sound technology — along with camera, film, and projection technology — steadily improved and films became increasingly complicated. 2 But what is film? Theories about this medium varied. Some say it is a collaborative (合作的) art and mass entertainment. Some think of it as a form of language and communication. 3 Others think it is a cultural document that reflects society. 4 It is shown in rapid speeds to create the illusion (错觉) of seamless motion. Anyone who has gone to the movies, however, knows that a great film can transport us well beyond the science that makes it possible. Unless the filmmaker effectively breaks film’s illusion (and varied attempts have been made to do just that), the wholeness of the world that a filmmaker can create is deeply affecting. Iris Barry, who laid the foundations for MoMA’s Department of Film and film studies, was a tireless champion of the cinema, which she saw as humanizing: “ 5 And I cannot help thinking that knowing is the same thing as sympathizing.” A．And it can be both constructive and destructive, B．And much of the rest of the world soon followed. C．Our brain regards them as being in continuous motion. D．On a technical level, a film is a series of still photographic images. E．The cinema helps us to live complete lives, in imagination if not in fact. F．It is now hard to imagine a time when films were not central to popular culture. G．History can help people develop sympathy and understand the world more completely. How to Write a Movie Review Writing a good movie review is helpful, whether you do it for fun or for work. 1 If you’ve recently watched a film and want to share your opinions about it, here are some tips to help you write a wonderful movie review. Start with a short story summary. A summary helps to give readers an idea of the movie. Briefly describe the main people, where the story happens, and the main problem in the movie. Never break the most important rule: don’t tell too much. 2 Move into your analysis(分析) of the movie. Write a few paragraphs discussing interesting parts in the movie, such as the acting, the direction, the cinematography(摄影), and the setting. 3 The easier and clearer your writing is, the more interested you readers will be. Use plenty of examples to support your points. If you make a statement about the movie, give a descriptive example. Describe the way scenes look, the way a certain person acted, camera angles, and so on. 4 In this way you are giving your readers a feel of the movie and continuing to make comments on the film at the same time. 5 Your review doesn’t have to be a formal essay. It’s more impressive if you make it your own. If your writing style is usually interesting, your review should be interesting too. If you’re serious, that’s OK. Your writing should show your personality—it makes your review more enjoyable to read. A．Give it some personality. B．Keep an interesting style. C．Don’t use too many terms about film making. D．You can use dialogues from the movie as well. E．You should first watch enough movies on your own. F．Otherwise, you may ruin the movie for your readers. G．It allows you to explore your personal connection with a film. Dead to Rights The movie Dead to Rights (南京照相馆) has become a huge hit since its release on July 25, 2025. 1 By August 3rd, it had earned over 1.4 billion yuan at the box office, and more than 40 million people had watched it. It continues to lead the summer movie season in 2025 and is the first movie to exceed 1 billion yuan at the box office after the Spring Festival in 2025. The movie is based on the real evidence images of the Japanese army during the Nanjing Massacre. It tells the story of a group of ordinary people in Nanjing. After Nanjing fell in December 1937, they took refuge (避难) in Jixiang Photo Studio. 2 However, they accidentally developed photos that could prove the massacre by the Japanese army. Then they began to plan how to transport the film out. 3 In Nanjing, the film’s screening rate once reached 40%. The Lucky Blue Sea International Cinema Litchi Plaza store continuously increased the number of screenings according to the attendance rate, with one screening per hour. In places like Xuzhou, Suqian, and Zhenjiang, the Veteran Affairs Departments organized group viewing activities for “hundreds of veteran (老兵) soldiers in battle”, active-duty soldiers, and their family representatives. 4 They said that the movie made them more directly understand the bloody history of the Nanjing Massacre (南京大屠杀) and feel the preciousness of peace. 5 It not only shows the cruelty of war but also the courage and determination of the Chinese people. It reminds us to remember history and cherish peace. A．The movie has received a warm response from the audience. B．They were forced to help the Japanese army photographers develop the film. C．It has won both good reviews and high box office. D．The movie Dead to Rights is really an educational and touching one. E．The movie is very popular among young people. F．People who watched the movie were deeply touched. G．Many schools also organized students to watch the movie. The animated film Ne Zha 2 has taken China's box office by storm, becoming the highest-grossing film in history. 1 Ne Zha is a mythical figure whose story has fascinated audiences for centuries. Long before Ne Zha 2 broke records, the character of Ne Zha was already deeply rooted in Chinese folklore. His story originates from the Ming Dynasty novel The Investiture of the Gods. 2 His mother carried him in her womb for over three years before giving birth to a fully developed child. From the start, Ne Zha displayed supernatural abilities, wielding powerful weapons like the Wind Fire Wheels and the Universe Ring. One of the most famous tales about Ne Zha involves his battle with the Dragon Kings of the sea. After killing the Dragon King's son to protect his people, Ne Zha found himself facing divine retribution (天谴). 3 Later the Daoist master Taiyi Zhenren gave him a new body made from lotus roots. Ne Zha’s rebellious nature and fight against destiny have made him a popular figure in Chinese literature, opera, and film. His modern revival began with Ne Zha (2019), which re-imagined the character as a misunderstood outcast struggling against a prediction that labeled him a villain (反面人物). 4 Beyond its striking animation and action-packed sequences, Ne Zha 2 explores the themes of fate, self-determination, and personal redemption. The character’s struggle to define his destiny resonates with audiences, particularly in a rapidly changing China where traditional values intersect with modern aspirations. 5 With its record-breaking performance, Ne Zha 2 not only strengthens its place in cinematic history but also breathes new life into one of China’s most enduring legends. A．The film’s success highlights the enduring appeal of Ne Zha. B．Rather than allowing his family to suffer, he sacrificed himself. C．Ne Zha was one of the figures in the ancient Chinese mythology. D．Ne Zha 2 was released just in time for the Lunar New Year holiday. E．The film’s success paved the way for Ne Zha 2, expanding his journey. F．According to legend, Ne Zha was born under extraordinary circumstances. G．The film’s massive success also signals the strength of China's animation industry. Many people believe that staying healthy requires hard exercise, but this isn’t always true. A popular fitness idea called “zone zero” shows that even very easy activities can bring great health benefits. 1 In heart rate training, physical activities are grouped into five levels. Zone zero is the easiest level — it includes any movement that keeps your heart rate below 50% of its highest level. Common zone zero activities include slow walking after meals, easy cycling, playing with pets, or doing light housework. Why is this helpful? For people who sit most of the day, adding gentle movement can greatly improve blood flow, help control blood pressure, and keep blood sugar at healthy levels. Health experts say that people who start moving after sitting all day get the clearest health improvements. 2 Remember, zone zero should not replace harder exercise. If you already work out, it is a good addition. 3 It is also useful for “weekend warriors” — people active only on weekends — as it reduces the harm of sitting too long. The best part is that it’s simple. You don’t need to overthink it. 4 Just move more in enjoyable ways: take the stairs, walk more, or garden. The key is to enjoy what you do and keep doing it. In short, every movement helps you become healthier. 5 By adding pleasant, light activities to your daily life, you can keep healthy in an easy and enjoyable way. A．So, what exactly is “zone zero”? B．It helps muscle recovery on rest days. C．You don’t need to check your heart rate often. D．Staying healthy doesn’t require you to push too hard. E．In fact, most professional athletes avoid such light activities. F．However, some experts argue that its benefits are overstated. G．Slowly, these easy activities also help with balance and make muscles stronger. Positive Effects of Yoga Sometimes it’s the simplest daily practice that can have the biggest influence on your health, and yoga is proof of that. Although most forms of yoga aren’t considered to be as intense (激烈的) as other types of exercise, yoga has been clearly shown to improve your long-term health. 1 Yoga promotes mental health Yoga is a powerful tool for reducing mental problems. Doing yoga regularly promotes mental calmness and relaxes the mind. 2 A study found that practising yoga can improve mood and decrease one’s level of stress even more than a regular walking practice after a 12-week program. Yoga improves brain health Practicing yoga improves overall blood flow to the body, including the brain, which is helpful for thinking and memory. 3 . Therefore, doing yoga regularly can be a good strategy for keeping long-term brain health. Yoga develops flexibility(灵活性) Physically, daily yoga practice allows us to use our muscles and move our joints more fully than we usually do in daily life. 4 This regular movement keeps the body flexible and contributes to better balance. 5 Practicing yoga before bed can help calm the mind, reduce the time it takes to fall asleep and increase sleep time. If you find it hard to go to your dreams, there is no doubt that doing yoga is highly recommended as a good way to help you sleep longer. A．Yoga enriches dreams B．Yoga improves sleep quality C．Another advantage is that it reduces feelings of tiredness. D．It means they won’t stay in the same position for a long time. E．Practicing yoga every day helps you mentally and physically. F．It also helps to relieve stress and anxiety, and improves focus. G．This is why age-related memory loss can be slowed down. With so many gyms around, finding a satisfying one can be a tough search. 1 The ideal gym needs equipment and classes that you’ll consistently use to make it a worthwhile investment. To help make this process a bit easier to navigate, here’s a guide for you. 2 One of the first things you’ll notice is the overall atmosphere of the space. Is it friendly with the front desk welcoming you in? Is the space open to fitness enthusiasts of all ability and training levels? These are the things to get a sense of, because you’ll want one that is accepting of you whether or not you are a fitness expert. Fitness Starts with Cleanliness and Maintenance. The cleanliness and maintenance of a gym is the most important aspect to look for in the venue. This includes all areas of the gym. Are machines and weight-lifting equipment cleaned down after each use, at least once a day? 3 A gym that prioritizes cleanliness is more likely to be concerned about the overall health of its members. Budget-Friendly Membership matters. Looking for gym membership deals that fit your budget is crucial. Some of the best deals available on gyms may come with the condition that you have to sign up for a minimum number of months or attend a specific number of classes, but these may also come at a promotional price. 4 A good gym is a place with a culture that fits who you are. 5 Remember, it’s just a matter of trial and error to find the right fit. A．Keep an eye out for them. B．Variety fuels fitness progress. C．Gym atmosphere affects motivation. D．It also helps you both emotionally and physically. E．It’s not just about finding a gym that is affordable. F．Does it feel like a place where you won’t be accepted? G．Is the locker room area clean and feels like you’re at home? Exercise is a key part of staying healthy. 1 If you’re not used to physical activity, start slow. Whenever you work out, always listen to your body’s limits (极限),and ask your doctor for advice if you have a history of any medical problems. 2 Varying your activities can help keep you from getting bored, which can encourage you to stay on track. What’s more, changing your workouts will exercise your whole body and help avoid injury. Go for bike rides. When you’re just starting off, go for easy bike rides around your neighbourhood or at a park. At first, try cycling for around 3 miles in 30 minutes, then gradually increase your speed and distance. As you get used to being active, try to work your way up to 5 miles in 30 minutes. 3 Start doing yoga. Apart from improving balance and flexibility (平衡与灵活性), yoga can improve concentration and help you keep stress levels in check. You could take classes at a local gym, community centre, or practise at home using online or DVD guides. 4 Adding a social part can make staying active more fun. Spending most of your day sitting in a desk chair does great harm to your body. Try using a standing desk. If that’s not for you, just do your best to take regular breaks to get up and walk around. 5 Since you’ll need to use your main muscles to keep yourself safe on the ball, it’s a bit like a workout even though you’re seated. A．Finally, choose to cover 4 miles in 15 minutes. B．Mix up your everyday exercise to keep things interesting. C．But finding out how to get more active can be challenging. D．Taking a group class is a great way to stick with an exercise habit. E．You could also try sitting on an exercise ball instead of a desk chair. F．So don’t push yourself too hard if you’re just starting to get more active. G．Being active for 5 or 10 minutes at a time is a good way to relax yourself into exercise. Sports: More Than Fun — A Help for Body and Mind For high school students, balancing study and life can be challenging. Many feel stressed or low on energy,but there’s a simple solution: sports. 1 From physical healthy to mental strength, sports offer benefits that go far beyond the playground. First, sports keep your body in good shape. 2 It also strengthens your muscles and bones, which is especially important as you’re still growing. Without regular exercise, you might feel tired easily or get sick more often — problems that can slow down your studies. 3 When you’re stuck on a difficult math problem or worried about an exam, stress can build up quickly. Sports help you let go of that stress. When you exercise, your brain releases endorphins, a kind of chemical that makes you feel happy and relaxed. This clear mind can make it easier to focus on your homework later. Team sports, like volleyball or soccer, teach you valuable social skills too. You’ll learn to listen to your teammates’ advice, share your own ideas, and work together to win a game. 4 These skills aren’t just for sports — they’ll also help you in group projects at school or even future jobs. Finally, sports build your confidence and perseverance. Setting small goals, like running 800 meters faster or scoring a goal, pushes you to work hard. 5 In short, sports are more than just a way to have fun. They help you stay active and healthy. So why not choose a sport you enjoy and make it part of your daily life? A．They help you stay active and healthy. B．This not only improves your fitness. C．Sports are also a great way to reduce stress. D．When you reach that goal, you’ll feel proud. E．You have to communicate and cooperate with others. F．After a short workout, you’ll feel more relaxed and focused. G．They can help you stay healthy, reduce stress, and build skills. 学科网（北京）股份有限公司 $ 12月第三次月考复习之七选五10篇 （必修二Unit 1-2） 本资料共10篇专题训练，从上到下每单元依次对应5篇单元话题专题训练 单元 单元话题 Unit 1 Lights,Camera,Action! 电影与戏剧 Unit 2 Be Sporty,Be Healthy 运动与健康 As far as musical performances go, operas can be pretty frightening. Many people question whether or not they’ll enjoy the qualities of this type of show. Everything about operas is big, bold and overwhelming. 1 , if you’re looking to attend an opera performance. Do some research If you’re not sure where to dip your toes into the opera pool, give your local opera house a call. Let them know that you’re curious about opera. They should be able to recommend shows that are attractive to someone new to opera. 2 . Learn the terms If you want to feel more comfortable at your first opera, take some time before the show to learn a few opera terms. 3 . For example, an “aria” is a solo performance that shows a character’s feelings and is sung during a break in the main story. Think about your personal tastes While you might not see much similarity between opera and the shows you usually watch on TV, opera stories share many common themes. When picking your first opera, think about what you usually enjoy in other types of entertainment. 4 . 5 There’s a lot happening during an opera performance. It helps to know about the plot ahead of time, especially if it is in a different language. So you can arrive a bit early to help you catch up. A．Come a bit early to the opera house B．For example, if you like comedies, look for a funny opera C．Remember that people would want to express those feelings D．Going to the opera for the first time should be exciting and fun E．Opera has special words to describe important parts of the experience F．So here are some tips on getting the most out of your first opera experience G．While talking to them, you may also ask about prices, discounts and the best times to attend 【答案】1．F 2．G 3．E 4．B 5．A 【导语】本文是一篇说明文。文章主要讲述了如何让第一次观看歌剧的经历变得有趣和愉快，并给出了一些相关建议。 1．上文“Everything about operas is big, bold and overwhelming.(歌剧的一切都宏大、大胆且令人震撼)”说明歌剧对新手可能有门槛。空处需承接前文，引出后续实用建议，与前文为顺接关系。F项“所以这里有一些建议，帮助你在首次歌剧体验中收获满满” 符合语境，起到承上启下的作用。故选F。 2．上文“They should be able to recommend shows that are attractive to someone new to opera.(他们应该能推荐适合歌剧新手的剧目)”说明联系歌剧院可获得剧目推荐。空处需延续“联系歌剧院”的话题，补充更多可咨询的内容，与前文为顺接关系。G项“与他们沟通时，你还可以询问票价、折扣和最佳观看时间”符合语境，拓展了咨询的具体方向。故选G。 3．上文“If you want to feel more comfortable at your first opera, take some time before the show to learn a few opera terms.(如果你想在第一次看歌剧时感到更自在，那就在演出前花点时间学习一些歌剧术语)”说明学习歌剧术语的重要性。空处需解释为何要学术语，与前文为因果关系。E项“歌剧有专门的词汇来描述体验中的重要部分” 点明了术语的特殊性，呼应后文举例说明的“aria(咏叹调)”。故选E。 4．上文“When picking your first opera, think about what you usually enjoy in other types of entertainment.(选择第一部歌剧时，想想你在其他类型的娱乐中通常喜欢什么)”说明应结合个人喜好选歌剧。空处需举例说明如何结合喜好选择，与前文为举例关系。B项“例如，如果你喜欢喜剧，就找一部搞笑的歌剧”通过具体例子支撑前文观点。故选B。 5．下文“There’s a lot happening during an opera performance. It helps to know about the plot ahead of time, especially if it is in a different language. So you can arrive a bit early to help you catch up.(歌剧表演期间会发生很多事情。提前了解剧情会有所帮助，特别是如果它使用的是不同的语言。所以你可以早点到，这样你就能跟上剧情)”说明提前到场的必要性。空处需作为段落主旨句，概括“提前到场”的建议，与后文为总分关系。A 项“早点到达歌剧院”直接点明段落核心，统领后文内容。故选A。 The first motion pictures came into life in Thomas Alva Edison’s New Jersey laboratory in the early 1890s. Within two decades, movie theaters had spread across North America and Europe. 1 Their seats packed daily with audiences consuming melodramas, comedies, newsreels, and animation Then, in 1927, sound came to the big screen. For the first time, audiences heard actors’ voices and were excited about the new change this brought to the experience: From the beginning, sound technology — along with camera, film, and projection technology — steadily improved and films became increasingly complicated. 2 But what is film? Theories about this medium varied. Some say it is a collaborative (合作的) art and mass entertainment. Some think of it as a form of language and communication. 3 Others think it is a cultural document that reflects society. 4 It is shown in rapid speeds to create the illusion (错觉) of seamless motion. Anyone who has gone to the movies, however, knows that a great film can transport us well beyond the science that makes it possible. Unless the filmmaker effectively breaks film’s illusion (and varied attempts have been made to do just that), the wholeness of the world that a filmmaker can create is deeply affecting. Iris Barry, who laid the foundations for MoMA’s Department of Film and film studies, was a tireless champion of the cinema, which she saw as humanizing: “ 5 And I cannot help thinking that knowing is the same thing as sympathizing.” A．And it can be both constructive and destructive, B．And much of the rest of the world soon followed. C．Our brain regards them as being in continuous motion. D．On a technical level, a film is a series of still photographic images. E．The cinema helps us to live complete lives, in imagination if not in fact. F．It is now hard to imagine a time when films were not central to popular culture. G．History can help people develop sympathy and understand the world more completely. 【答案】1．B 2．F 3．A 4．D 5．E 【导语】这是一篇说明文。本文简述电影的起源与普及、有声电影出现后的发展，介绍对电影的多元定义及技术本质，强调其人性化价值与社会意义。 1．由上文“Within two decades, movie theaters had spread across North America and Europe.(二十年内，电影院已遍布北美和欧洲。)”和下文“Their seats packed daily with audiences consuming melodramas, comedies, newsreels, and animation.(它们的座位每天都坐满了观看情节剧、喜剧、新闻短片和动画的观众。)”可知，空格处需说明“电影院在其他地区的普及”，承接“北美和欧洲”的传播情况。B项“And much of the rest of the world soon followed.(世界其他大部分地区也很快跟进。)”符合语境，“much of the rest of the world”拓展了电影院的传播范围，“followed”呼应上文“spread across”，为下文“观众满座”的普遍现象做铺垫，承上启下。故选B项。 2．由上文“From the beginning, sound technology — along with camera, film, and projection technology — steadily improved and films became increasingly complicated.(从一开始，声音技术以及摄影、胶片和放映技术就稳步发展，电影变得越来越复杂。)”可知，空格处需总结“电影技术发展对流行文化的影响”。F项“It is now hard to imagine a time when films were not central to popular culture.(现在很难想象，曾经有一段时期电影并非流行文化的核心。)”符合语境，“central to popular culture”概括了电影地位的提升，逻辑连贯。故选F项。 3．由上文“Theories about this medium varied. Some say it is a collaborative art and mass entertainment. Some think of it as a form of language and communication.(关于这种媒介的理论各不相同。有人说它是一种合作艺术和大众娱乐。有人认为它是一种语言和交流形式。)”和下文“Others think it is a cultural document that reflects society.(还有人认为它是反映社会的文化文献。)”可知，空格处需补充“电影的另一种属性”，与前文“艺术、娱乐、语言” 并列。A项“And it can be both constructive and destructive.(而且它既可以是建设性的，也可以是破坏性的。)”符合语境，it指代前文“film”，And承接前文的多种理论，“both constructive and destructive”为电影增加了新的属性维度，与下文“文化文献”共同构成对电影的多元解读，衔接自然。故选A项。 4．由下文“It is shown in rapid speeds to create the illusion (错觉) of seamless motion(它以快速播放的方式营造出无缝运动的错觉。)”可知，空格处需从技术层面定义“电影”。D项“On a technical level, a film is a series of still photographic images.(从技术层面来说，电影是一系列静态的摄影图像。)”符合语境，“On a technical level”明确定义角度，“a series of still photographic images”解释了电影的技术本质，为下文“快速播放产生运动错觉”提供前提，逻辑清晰。故选D项。 5．由上文“Iris Barry, who laid the foundations for MoMA’s Department of Film and film studies, was a tireless champion of the cinema, which she saw as humanizing:(Iris Barry为现代艺术博物馆的电影和电影研究部门奠定了基础，她是电影的不懈拥护者，她认为这是人性化的：)”和下文“And I cannot help thinking that knowing is the same thing as sympathizing.(而且我不禁认为，了解就是同情。)”可知，空格处需体现“电影的人性化作用”，衔接下文“了解与同情”的关联。E项“The cinema helps us to live complete lives, in imagination if not in fact.(电影帮助我们过上完整的生活，即便不是在现实中，也能在想象中实现。)”符合语境，“helps us to live complete lives”呼应前文“humanizing”，“in imagination”为下文“了解与同情”的精神层面作用做铺垫，衔接紧密。故选E项。 How to Write a Movie Review Writing a good movie review is helpful, whether you do it for fun or for work. 1 If you’ve recently watched a film and want to share your opinions about it, here are some tips to help you write a wonderful movie review. Start with a short story summary. A summary helps to give readers an idea of the movie. Briefly describe the main people, where the story happens, and the main problem in the movie. Never break the most important rule: don’t tell too much. 2 Move into your analysis(分析) of the movie. Write a few paragraphs discussing interesting parts in the movie, such as the acting, the direction, the cinematography(摄影), and the setting. 3 The easier and clearer your writing is, the more interested you readers will be. Use plenty of examples to support your points. If you make a statement about the movie, give a descriptive example. Describe the way scenes look, the way a certain person acted, camera angles, and so on. 4 In this way you are giving your readers a feel of the movie and continuing to make comments on the film at the same time. 5 Your review doesn’t have to be a formal essay. It’s more impressive if you make it your own. If your writing style is usually interesting, your review should be interesting too. If you’re serious, that’s OK. Your writing should show your personality—it makes your review more enjoyable to read. A．Give it some personality. B．Keep an interesting style. C．Don’t use too many terms about film making. D．You can use dialogues from the movie as well. E．You should first watch enough movies on your own. F．Otherwise, you may ruin the movie for your readers. G．It allows you to explore your personal connection with a film. 【答案】1．G 2．F 3．C 4．D 5．A 【导语】这是一篇说明文。本文介绍写影评的方法，包括简要概括剧情、分析电影亮点、用例子支撑观点、赋予影评个性，助力写出好影评。 1．由上文“Writing a good movie review is helpful, whether you do it for fun or for work.(写一篇好的影评很有帮助，无论你是为了娱乐还是工作。)”和下文“If you’ve recently watched a film and want to share your opinions about it, here are some tips to help you write a wonderful movie review.(如果你最近看了一部电影，并且想分享自己的看法，以下这些建议能帮你写出一篇精彩的影评。)”可知，空格处需说明“写影评的额外价值”，衔接“有帮助”与“分享看法”。G项“It allows you to explore your personal connection with a film.(它能让你探索自己与电影的个人联系。)”符合语境，It指代“Writing a good movie review”，“explore your personal connection”补充了影评“帮助性”之外的意义，为下文“分享看法”做铺垫，承上启下。故选G项。 2．由上文“Never break the most important rule: don’t tell too much.(永远不要违反最重要的规则：不要透露太多内容。)”可知，前文强调“不剧透”的规则，空格处需说明“透露太多”的后果。F项“Otherwise, you may ruin the movie for your readers.(否则，你可能会毁掉读者的观影体验。)”符合语境，“Otherwise”承接前文“don’t tell too much”，“ruin the movie for your readers”解释了“透露太多”的负面影响，强化了“不剧透”规则的重要性，逻辑连贯。故选F项。 3．由上文“Write a few paragraphs discussing interesting parts in the movie, such as the acting, the direction, the cinematography(摄影), and the setting. (写几个段落，探讨这部电影中的精彩之处，比如表演、导演手法、摄影以及场景设置等方面。)”和下文“The easier and clearer your writing is, the more interested your readers will be.(你的写作越简单清晰，读者就会越感兴趣。)”可知，空格处需给出“分析电影时的写作建议”，衔接“讨论内容”与“清晰写作”。C项“Don’t use too many terms about film making.(不要使用太多电影制作相关的术语。)”符合语境，“Don’t use too many terms”是“写作简单清晰”的具体做法，能帮助读者更好理解分析内容，与下文“读者更感兴趣”呼应，衔接自然。故选C项。 4．由上文“If you make a statement about the movie, give a descriptive example. Describe the way scenes look, the way a certain person acted, camera angles, and so on.(如果你对电影提出观点，给出一个具体的例子。描述场景的呈现方式、某个人的表演方式、镜头角度等等。)”可知，前文列举了“举例”的具体方向，空格处需补充其他举例方式。D项“You can use dialogues from the movie as well.(你也可以使用电影中的对话。)”符合语境，“as well”承接前文“场景、表演、镜头角度”等例子，丰富了“举例支持观点”的方法，逻辑清晰。故选D项。 5．由下文“Your review doesn’t have to be a formal essay. It’s more impressive if you make it your own. If your writing style is usually interesting, your review should be interesting too. If you’re serious, that’s OK. Your writing should show your personality—it makes your review more enjoyable to read.(你的影评不必是一篇正式的文章。要是能写出自己的风格，反而会更出彩。如果你的写作风格向来风趣，那影评也该带有风趣感；要是你风格偏严肃，也没关系。你的文字要能体现出个人特质——这样会让你的影评读起来更有意思。)”可知，本段围绕“影评要体现个人风格”展开，空格处需作为主题句点明核心。A项“Give it some personality.(赋予它一些个性。)”符合语境，“Give it some personality”直接概括下文“融入个人风格、展现个性”的内容，“personality”与下文“your own”和“your personality”呼应，准确作为段落主题。故选A项 Dead to Rights The movie Dead to Rights (南京照相馆) has become a huge hit since its release on July 25, 2025. 1 By August 3rd, it had earned over 1.4 billion yuan at the box office, and more than 40 million people had watched it. It continues to lead the summer movie season in 2025 and is the first movie to exceed 1 billion yuan at the box office after the Spring Festival in 2025. The movie is based on the real evidence images of the Japanese army during the Nanjing Massacre. It tells the story of a group of ordinary people in Nanjing. After Nanjing fell in December 1937, they took refuge (避难) in Jixiang Photo Studio. 2 However, they accidentally developed photos that could prove the massacre by the Japanese army. Then they began to plan how to transport the film out. 3 In Nanjing, the film’s screening rate once reached 40%. The Lucky Blue Sea International Cinema Litchi Plaza store continuously increased the number of screenings according to the attendance rate, with one screening per hour. In places like Xuzhou, Suqian, and Zhenjiang, the Veteran Affairs Departments organized group viewing activities for “hundreds of veteran (老兵) soldiers in battle”, active-duty soldiers, and their family representatives. 4 They said that the movie made them more directly understand the bloody history of the Nanjing Massacre (南京大屠杀) and feel the preciousness of peace. 5 It not only shows the cruelty of war but also the courage and determination of the Chinese people. It reminds us to remember history and cherish peace. A．The movie has received a warm response from the audience. B．They were forced to help the Japanese army photographers develop the film. C．It has won both good reviews and high box office. D．The movie Dead to Rights is really an educational and touching one. E．The movie is very popular among young people. F．People who watched the movie were deeply touched. G．Many schools also organized students to watch the movie. 【答案】1．C 2．B 3．A 4．F 5．D 【导语】这是一篇新闻报道。主要报道了根据南京大屠杀真凭实据改编的电影《南京照相馆》将于2025年上映，票房大卖。这部电影很受欢迎，打动了观众，提醒人们铭记历史，珍惜和平。 1．根据上文“The movie Dead to Rights (南京照相馆) has become a huge hit since its release on July 25, 2025.( 自2025年7月25日上映以来，电影《南京照相馆》成为了一场巨大的轰动。)”提到电影自上映后大受欢迎，以及下文“By August 3rd, it had earned over 1.4 billion yuan at the box office, and more than 40 million people had watched it. (截止到8月3日，它已经获得了超过14亿元的票房，超过4000万人观看了它。)”介绍了其票房成绩和观影人数，C选项“It has won both good reviews and high box office.(它赢得了良好的口碑和高票房。)”能够很好地衔接上下文，既总结了电影受欢迎的情况，又引出了后面关于票房等具体数据的内容。故选C项。 2．根据上文“After Nanjing fell in December 1937, they took refuge (避难) in Jixiang Photo Studio.( 1937年12月南京沦陷后，他们在吉祥照相馆避难。)”说南京沦陷后人们在吉祥照相馆避难，以及下文“However, they accidentally developed photos that could prove the massacre by the Japanese army. (然而，他们不小心冲洗了可以证明日军大屠杀的照片。)”说他们意外冲印出能证明日军屠杀的照片，B选项“They were forced to help the Japanese army photographers develop the film.( 他们被迫帮助日军摄影师冲洗胶片。)”符合逻辑，解释了他们是如何接触到这些照片的。故选B项。 3．根据下文“The Lucky Blue Sea International Cinema Litchi Plaza store continuously increased the number of screenings according to the attendance rate, with one screening per hour. In places like Xuzhou, Suqian, and Zhenjiang, the Veteran Affairs Departments organized group viewing activities for “hundreds of veteran (老兵) soldiers in battle”, active-duty soldiers, and their family representatives.(幸运蓝海国际影城荔枝广场店根据上座率不断增加放映场次，每小时放映一场。在徐州、宿迁、镇江等地，退役军人事务部组织了“百名参战老兵”、现役军人及其家属代表集体观摩活动。)”提到电影在南京的放映率以及一些地区组织的观影活动，A 选项“The movie has received a warm response from the audience.(这部电影受到了观众的热烈响应。)”可以概括这些内容，说明电影在观众中引起了很大的反响。故选A项。 4．根据上文“In places like Xuzhou, Suqian, and Zhenjiang, the Veteran Affairs Departments organized group viewing activities for “hundreds of veteran soldiers in battle”, active-duty soldiers, and their family representatives.(在徐州、宿迁、镇江等地，退役军人事务部组织了“百名参战老兵”、现役军人及其家属代表集体观摩活动。)”说一些部门组织了观影活动，空后说观众表示电影让他们更直接地了解了南京大屠杀的血腥历史并感受到和平的珍贵，F选项“People who watched the movie were deeply touched.(观看这部电影的人深受感动。)”能够体现出观众对电影的感受，与上下文衔接紧密。故选F项。 5．根据下文“It not only shows the cruelty of war but also the courage and determination of the Chinese people. It reminds us to remember history and cherish peace.(它不仅显示了战争的残酷，也显示了中国人民的勇气和决心。它提醒我们铭记历史，珍惜和平。)”评价电影不仅展示了战争的残酷，还展现了中国人民的勇气和决心，提醒人们记住历史、珍惜和平，D 选项“The movie Dead to Rights is really an educational and touching one.( 电影《南京照相馆》确实是一部具有教育意义和感人至深的电影。)”能够总结电影的这些特点和意义。故选D项。 The animated film Ne Zha 2 has taken China's box office by storm, becoming the highest-grossing film in history. 1 Ne Zha is a mythical figure whose story has fascinated audiences for centuries. Long before Ne Zha 2 broke records, the character of Ne Zha was already deeply rooted in Chinese folklore. His story originates from the Ming Dynasty novel The Investiture of the Gods. 2 His mother carried him in her womb for over three years before giving birth to a fully developed child. From the start, Ne Zha displayed supernatural abilities, wielding powerful weapons like the Wind Fire Wheels and the Universe Ring. One of the most famous tales about Ne Zha involves his battle with the Dragon Kings of the sea. After killing the Dragon King's son to protect his people, Ne Zha found himself facing divine retribution (天谴). 3 Later the Daoist master Taiyi Zhenren gave him a new body made from lotus roots. Ne Zha’s rebellious nature and fight against destiny have made him a popular figure in Chinese literature, opera, and film. His modern revival began with Ne Zha (2019), which re-imagined the character as a misunderstood outcast struggling against a prediction that labeled him a villain (反面人物). 4 Beyond its striking animation and action-packed sequences, Ne Zha 2 explores the themes of fate, self-determination, and personal redemption. The character’s struggle to define his destiny resonates with audiences, particularly in a rapidly changing China where traditional values intersect with modern aspirations. 5 With its record-breaking performance, Ne Zha 2 not only strengthens its place in cinematic history but also breathes new life into one of China’s most enduring legends. A．The film’s success highlights the enduring appeal of Ne Zha. B．Rather than allowing his family to suffer, he sacrificed himself. C．Ne Zha was one of the figures in the ancient Chinese mythology. D．Ne Zha 2 was released just in time for the Lunar New Year holiday. E．The film’s success paved the way for Ne Zha 2, expanding his journey. F．According to legend, Ne Zha was born under extraordinary circumstances. G．The film’s massive success also signals the strength of China's animation industry. 【答案】1．A 2．F 3．B 4．E 5．G 【导语】本文是一篇说明文。主要介绍了动画电影《哪吒2》在中国票房大获成功，成为历史票房最高的电影，并详细介绍了哪吒这一神话人物的背景故事以及电影所探讨的主题和意义。 1．根据上文“The animated film Ne Zha 2 has taken China's box office by storm, becoming the highest-grossing film in history. (动画电影《哪吒2》席卷了中国票房，成为历史上票房最高的电影。)”可知，上文提到《哪吒2》票房大获成功，A选项“The film’s success highlights the enduring appeal of Ne Zha. (这部电影的成功凸显了哪吒经久不衰的吸引力。)”承接上文，进一步说明影片成功与哪吒这一角色魅力的关系。故选A项。 2．根据下文“His mother carried him in her womb for over three years before giving birth to a fully developed child. (他的母亲怀了他三年多，才生下一个发育完全的孩子。)”可知，下文提到哪吒出生时的特殊情况，F选项“According to legend, Ne Zha was born under extraordinary circumstances. (据传说，哪吒出生时情况非凡。)”引出下文，说明了哪吒出生时的非凡情况。故选F项。 3．根据上文“After killing the Dragon King's son to protect his people, Ne Zha found himself facing divine retribution. (在杀死龙王之子保护百姓后，哪吒发现自己面临着天谴。)”以及下文“Later the Daoist master Taiyi Zhenren gave him a new body made from lotus roots. (后来，道家大师太乙真人用莲藕为他重塑了肉身。)”可知，上文提到哪吒面临天谴，下文提到他后来得到重塑肉身，B选项“Rather than allowing his family to suffer, he sacrificed himself. (他不愿让家人受苦，于是牺牲了自己。)”承接上文，说明了哪吒为了保护家人而牺牲自己，同时引出下文他得到重塑肉身的结果。故选B项。 4．根据上文“His modern revival began with Ne Zha (2019), which re-imagined the character as a misunderstood outcast struggling against a prediction that labeled him a villain. (他的现代复兴始于2019年的《哪吒》，这部电影将哪吒重新想象为一个被误解的弃儿，与认定他为反派的预言抗争。)”可知，上文提到2019年的《哪吒》对哪吒形象的重新塑造，E选项“The film’s success paved the way for Ne Zha 2, expanding his journey. (这部电影的成功为《哪吒2》铺平了道路，扩展了他的旅程。)”承接上文，说明了2019年电影的成功为《哪吒2》奠定了基础。故选E项。 5．根据下文“With its record-breaking performance, Ne Zha 2 not only strengthens its place in cinematic history but also breathes new life into one of China’s most enduring legends. (凭借其破纪录的表现，《哪吒2》不仅巩固了其在电影史上的地位，也为中国最经久不衰的传说之一注入了新的活力。)”可知，下文提到《哪吒2》的破纪录表现及其对中国动画产业的积极影响，G选项“The film’s massive success also signals the strength of China's animation industry. (这部电影的巨大成功也彰显了中国动画产业的实力。)”引出下文，说明了电影成功对中国动画产业的意义。故选G项。 Many people believe that staying healthy requires hard exercise, but this isn’t always true. A popular fitness idea called “zone zero” shows that even very easy activities can bring great health benefits. 1 In heart rate training, physical activities are grouped into five levels. Zone zero is the easiest level — it includes any movement that keeps your heart rate below 50% of its highest level. Common zone zero activities include slow walking after meals, easy cycling, playing with pets, or doing light housework. Why is this helpful? For people who sit most of the day, adding gentle movement can greatly improve blood flow, help control blood pressure, and keep blood sugar at healthy levels. Health experts say that people who start moving after sitting all day get the clearest health improvements. 2 Remember, zone zero should not replace harder exercise. If you already work out, it is a good addition. 3 It is also useful for “weekend warriors” — people active only on weekends — as it reduces the harm of sitting too long. The best part is that it’s simple. You don’t need to overthink it. 4 Just move more in enjoyable ways: take the stairs, walk more, or garden. The key is to enjoy what you do and keep doing it. In short, every movement helps you become healthier. 5 By adding pleasant, light activities to your daily life, you can keep healthy in an easy and enjoyable way. A．So, what exactly is “zone zero”? B．It helps muscle recovery on rest days. C．You don’t need to check your heart rate often. D．Staying healthy doesn’t require you to push too hard. E．In fact, most professional athletes avoid such light activities. F．However, some experts argue that its benefits are overstated. G．Slowly, these easy activities also help with balance and make muscles stronger. 【答案】1．A 2．G 3．B 4．C 5．D 【导语】本文是一篇说明文。文章主要介绍了“零区域”健身理念，指出简单轻松的活动也能带来巨大健康益处，鼓励人们通过增加愉快、轻松的日常活动来轻松愉快地保持健康。 1．由后文“In heart rate training, physical activities are grouped into five levels. Zone zero is the easiest level - it includes any movement that keeps your heart rate below 50% of its highest level. Common zone zero activities include slow walking after meals, easy cycling, playing with pets, or doing light housework.(在心率训练中，体育活动被分为五个级别。零区域是最简单的级别——它包括任何使你的心率保持在最高心率50%以下的运动。常见的零区域活动包括饭后慢走、轻松骑自行车、和宠物玩耍或做轻家务)”可知，本空要引出“零区域”这一话题，A选项“So, what exactly is “zone zero”?(那么，究竟什么是“零区域”呢？)”通过提问的方式，自然地引出下文对“零区域”这一概念的详细解释，包括其在心率训练中的分类、具体定义以及常见活动等，起到了承上启下的作用，符合题意。故选A。 2．由前文“For people who sit most of the day, adding gentle movement can greatly improve blood flow, help control blood pressure, and keep blood sugar at healthy levels. Health experts say that people who start moving after sitting all day get the clearest health improvements. (对于一天中大部分时间都坐着的人来说，增加温和的运动可以大大改善血液循环，帮助控制血压，并保持血糖在健康水平。健康专家说，久坐不动后开始运动的人健康状况改善最明显)”可知，本空要说跟“增加温和运动带来的好处”有关的话题，G选项“Slowly, these easy activities also help with balance and make muscles stronger. (慢慢地，这些简单的活动也有助于保持平衡，使肌肉更强壮)”进一步阐述了除了前文提到的改善血液循环、控制血压和血糖等好处外，这些简单的活动还有其他益处，如有助于保持平衡和增强肌肉，能够承接上文，符合题意。故选G。 3．由前文“Remember, zone zero should not replace harder exercise. If you already work out, it is a good addition. (记住，零区域不应该取代更剧烈的运动。如果你已经锻炼了，这是一个很好的补充)”可知，本空要说跟“零区域运动的好处”有关的话题，B选项“It helps muscle recovery on rest days. (它有助于在休息日恢复肌肉)”具体说明了零区域运动作为锻炼补充的一个好处，即在休息日有助于肌肉恢复，能够承接上文，符合题意。故选B。 4．由前文“The best part is that it’s simple. You don’t need to overthink it. (最好的部分是它很简单。你不必想太多)”可知，本空要说跟“简单”有关的话题，C选项“You don’t need to check your heart rate often. (你不必经常检查你的心率)”从实际操作的角度进一步说明了零区域运动的简单性，即不需要频繁检查心率，能够承接上文，符合题意。故选C。 5．由后文“By adding pleasant, light activities to your daily life, you can keep healthy in an easy and enjoyable way. (通过在日常生活中增加愉快、轻松的活动，你可以轻松愉快地保持健康)”可知，本空要说跟“轻松保持健康”有关的话题，D选项“Staying healthy doesn’t require you to push too hard. (保持健康并不需要你太过努力)”与后文内容相呼应，强调了保持健康不需要过度努力，只需通过增加轻松愉快的活动即可，能够引出下文，符合题意。故选D。 Positive Effects of Yoga Sometimes it’s the simplest daily practice that can have the biggest influence on your health, and yoga is proof of that. Although most forms of yoga aren’t considered to be as intense (激烈的) as other types of exercise, yoga has been clearly shown to improve your long-term health. 1 Yoga promotes mental health Yoga is a powerful tool for reducing mental problems. Doing yoga regularly promotes mental calmness and relaxes the mind. 2 A study found that practising yoga can improve mood and decrease one’s level of stress even more than a regular walking practice after a 12-week program. Yoga improves brain health Practicing yoga improves overall blood flow to the body, including the brain, which is helpful for thinking and memory. 3 . Therefore, doing yoga regularly can be a good strategy for keeping long-term brain health. Yoga develops flexibility(灵活性) Physically, daily yoga practice allows us to use our muscles and move our joints more fully than we usually do in daily life. 4 This regular movement keeps the body flexible and contributes to better balance. 5 Practicing yoga before bed can help calm the mind, reduce the time it takes to fall asleep and increase sleep time. If you find it hard to go to your dreams, there is no doubt that doing yoga is highly recommended as a good way to help you sleep longer. A．Yoga enriches dreams B．Yoga improves sleep quality C．Another advantage is that it reduces feelings of tiredness. D．It means they won’t stay in the same position for a long time. E．Practicing yoga every day helps you mentally and physically. F．It also helps to relieve stress and anxiety, and improves focus. G．This is why age-related memory loss can be slowed down. 【答案】1．E 2．F 3．G 4．D 5．B 【导语】本文是一篇说明文。文章主要讲述了瑜伽对身心健康的积极影响，包括促进心理健康、改善大脑健康、增强身体灵活性以及提高睡眠质量。 1．由上文“Although most forms of yoga aren’t considered to be as intense (激烈的) as other types of exercise, yoga has been clearly shown to improve your long-term health.(尽管大多数形式的瑜伽并不像其他类型的运动那样激烈，但瑜伽显然已被证明能改善你的长期健康状况。)”和下文“Yoga promotes mental health(瑜伽促进心理健康)”可知，本空应强调瑜伽对身心健康有益，E选项“Practicing yoga every day helps you mentally and physically.(每天练习瑜伽对身心都有帮助。)”能承上启下，符合语境。故选E。 2．由上文“Yoga is a powerful tool for reducing mental problems. Doing yoga regularly promotes mental calmness and relaxes the mind.(瑜伽是减少心理问题的有力工具。经常做瑜伽可以促进精神平静，放松心情。)”和下文“A study found that practising yoga can improve mood and decrease one’s level of stress even more than a regular walking practice after a 12-week program.(一项研究发现，在12周的训练后，练习瑜伽可以改善情绪，减轻压力，甚至比常规的步行训练更有效。)”可知，本空应强调瑜伽对缓解压力和焦虑的益处，F选项“It also helps to relieve stress and anxiety, and improves focus.(它还有助于缓解压力和焦虑，提高注意力。)”符合语境，进一步列举了瑜伽对心理健康的益处。故选F。 3．由上文“Practicing yoga improves overall blood flow to the body, including the brain, which is helpful for thinking and memory.(练习瑜伽可以改善全身的血液循环，包括大脑，这对思考和记忆有帮助。)”可知，本空应继续描述瑜伽对大脑的益处，G选项“This is why age- related memory loss can be slowed down.(这就是为什么与年龄相关的记忆力衰退可以减缓的原因。)”符合语境，解释了瑜伽如何通过改善大脑血液循环来减缓记忆力衰退。故选G。 4．由上文“Physically, daily yoga practice allows us to use our muscles and move our joints more fully than we usually do in daily life.(从身体上讲，每天练习瑜伽可以让我们比日常生活中更充分地使用肌肉和活动关节。)”可知，本空应解释“更充分活动关节”的具体含义。D选项“It means they won’t stay in the same position for a long time.(这意味着它们不会长时间保持同一姿势。)”符合语境，进一步解释了瑜伽如何通过活动关节来保持身体灵活性。故选D。 5．由下文“Practicing yoga before bed can help calm the mind, reduce the time it takes to fall asleep and increase sleep time.(睡前练习瑜伽可以帮助平静心情，减少入睡时间，增加睡眠时间。)”可知，本段核心是“瑜伽对睡眠的改善作用”。B选项“Yoga improves sleep quality.(瑜伽改善睡眠质量。)”符合语境，作为本段主题句，概括了本段的主要内容。故选B。 With so many gyms around, finding a satisfying one can be a tough search. 1 The ideal gym needs equipment and classes that you’ll consistently use to make it a worthwhile investment. To help make this process a bit easier to navigate, here’s a guide for you. 2 One of the first things you’ll notice is the overall atmosphere of the space. Is it friendly with the front desk welcoming you in? Is the space open to fitness enthusiasts of all ability and training levels? These are the things to get a sense of, because you’ll want one that is accepting of you whether or not you are a fitness expert. Fitness Starts with Cleanliness and Maintenance. The cleanliness and maintenance of a gym is the most important aspect to look for in the venue. This includes all areas of the gym. Are machines and weight-lifting equipment cleaned down after each use, at least once a day? 3 A gym that prioritizes cleanliness is more likely to be concerned about the overall health of its members. Budget-Friendly Membership matters. Looking for gym membership deals that fit your budget is crucial. Some of the best deals available on gyms may come with the condition that you have to sign up for a minimum number of months or attend a specific number of classes, but these may also come at a promotional price. 4 A good gym is a place with a culture that fits who you are. 5 Remember, it’s just a matter of trial and error to find the right fit. A．Keep an eye out for them. B．Variety fuels fitness progress. C．Gym atmosphere affects motivation. D．It also helps you both emotionally and physically. E．It’s not just about finding a gym that is affordable. F．Does it feel like a place where you won’t be accepted? G．Is the locker room area clean and feels like you’re at home? 【答案】1．E 2．C 3．G 4．A 5．D 【导语】本文是一篇说明文。文章主要讲述了在众多健身房中挑选出令人满意的健身房的指南，包括考虑健身房的氛围、清洁保养、会员费用以及文化契合度等方面。 1．上文“With so many gyms around, finding a satisfying one can be a tough search.(周围健身房众多，找到满意的一家可能是件难事)”说明选择健身房的难点。空处与前文为顺接关系，进一步明确选择核心。E项“这不仅仅是找一家价格实惠的健身房”符合语境，E选项中的“finding a gym”与上文中的“finding a satisfying one”相呼应，故选E。 2．下文“One of the first things you’ll notice is the overall atmosphere of the space.(你首先会注意到的事情之一是这个地方的整体氛围)”说明健身房氛围的重要性。空处是该段主旨句，需概括段落核心。C项“健身房氛围影响积极性”符合语境，C 选项中的“atmosphere”与下文中的“overall atmosphere”相呼应，故选C。 3．上文“Are machines and weight-lifting equipment cleaned down after each use, at least once a day?(器械和举重设备是否在每次使用后清洁，至少每天一次？)”围绕健身房清洁维护提问，核心是判断场馆对卫生的重视程度。空处与前文为顺接关系，需延续“清洁相关的细节判断”逻辑。G 项“毛巾、储物柜和卫生间是否也定期消毒？”符合语境，G 选项中的“sanitized”与上文中的“cleaned down”为同义关联，均围绕“清洁维护”核心，且以疑问句式承接前文的提问逻辑，进一步完善对健身房卫生状况的考察维度，故选G。 4．上文“Some of the best deals available on gyms may come with the condition... but these may also come at a promotional price.(一些健身房的优惠可能附带条件…… 但这些也可能有促销价格)”说明健身房优惠的相关情况。空处与前文为顺接关系，给出应对建议。A项“留意它们” 符合语境，A 选项中的 them指代上文中的“some of the best deals”。故选A。 5．上文“A good gym is a place with a culture that fits who you are.(好的健身房是有着契合你自身的文化的地方)” 强调健身房的作用；结合选项可知，D项“它对你们在情感和身体上都有帮助。” 承接上文，符合题意，故选D。 Exercise is a key part of staying healthy. 1 If you’re not used to physical activity, start slow. Whenever you work out, always listen to your body’s limits (极限),and ask your doctor for advice if you have a history of any medical problems. 2 Varying your activities can help keep you from getting bored, which can encourage you to stay on track. What’s more, changing your workouts will exercise your whole body and help avoid injury. Go for bike rides. When you’re just starting off, go for easy bike rides around your neighbourhood or at a park. At first, try cycling for around 3 miles in 30 minutes, then gradually increase your speed and distance. As you get used to being active, try to work your way up to 5 miles in 30 minutes. 3 Start doing yoga. Apart from improving balance and flexibility (平衡与灵活性), yoga can improve concentration and help you keep stress levels in check. You could take classes at a local gym, community centre, or practise at home using online or DVD guides. 4 Adding a social part can make staying active more fun. Spending most of your day sitting in a desk chair does great harm to your body. Try using a standing desk. If that’s not for you, just do your best to take regular breaks to get up and walk around. 5 Since you’ll need to use your main muscles to keep yourself safe on the ball, it’s a bit like a workout even though you’re seated. A．Finally, choose to cover 4 miles in 15 minutes. B．Mix up your everyday exercise to keep things interesting. C．But finding out how to get more active can be challenging. D．Taking a group class is a great way to stick with an exercise habit. E．You could also try sitting on an exercise ball instead of a desk chair. F．So don’t push yourself too hard if you’re just starting to get more active. G．Being active for 5 or 10 minutes at a time is a good way to relax yourself into exercise. 【答案】1．C 2．B 3．A 4．D 5．E 【导语】本文是一篇说明文。文章主要讲述了如何通过多样化的锻炼方式保持健康，包括缓慢开始、变换活动、骑自行车、做瑜伽、使用站立式办公桌和尝试健身球等方法。 1．上文“Exercise is a key part of staying healthy.(运动是保持健康的关键部分)” 说明运动对健康的重要性。下文“If you’re not used to physical activity, start slow.(如果你不习惯体育锻炼，就慢慢来)”是应对挑战的建议。可知，空处与前文为转折关系，引出“缺乏运动习惯的人开始运动可能面临挑战”的现实情况，为后文“循序渐进、听从身体信号”的建议做铺垫。所以C项“但弄清楚如何变得更活跃可能具有挑战性。”符合语境。C选项中的“finding out how to get more active”与下文中“start slow”，“listen to your body’s limits”相呼应。故选 C。 2．下文“Varying your activities can help keep you from getting bored, which can encourage you to stay on track. What’s more, changing your workouts will exercise your whole body and help avoid injury.(多样化你的运动项目有助于避免枯燥乏味，这能激励你坚持下去。此外，更换运动方式还能锻炼全身，并有助于预防运动损伤)”说明多样化运动的好处。空处是该段主旨句，应概括“运动多样化”的核心观点。所以B项“混合日常运动以保持趣味性”符合语境。B选项中的“Mix up your everyday exercise”与下文中的“Varying your activities” 为同义表达。故选B。 3．上文“As you get used to being active, try to work your way up to 5 miles in 30 minutes.(当你习惯于活跃时，试着在30分钟内骑行5英里)”说明随着锻炼习惯的养成，可以逐渐增加锻炼的强度和距离。空处与前文为顺接关系，应补充骑行进阶的具体目标，且符合“逐步提升”的逻辑。所以A项“最后，选择在15分钟内骑行4英里”符合语境。A 选项中的“Finally”承接前文“At first”，“then”的递进关系，“cover 4 miles in 15 minutes”是骑行强度提升的合理阶段。故选A。 4．上文“You could take classes at a local gym, community centre, or practise at home using online or DVD guides.(你可以在当地的健身房、社区中心上课，或者在家使用在线或DVD指南练习)”说明做瑜伽的方式有多种选择。空处与前文为顺接关系，强调集体上课的优势。下文“Adding a social part can make staying active more fun.(增加社交元素能让运动更有趣)”进一步解释集体课的好处。所以D项“参加团体课程是坚持锻炼习惯的好方法”符合语境。D选项中的“Taking a group class”与上文中的“take classes”相呼应，也同时和下文中的“social part”相呼应。故选D。 5．上文“Try using a standing desk. If that’s not for you, just do your best to take regular breaks to get up and walk around.(尝试使用站立式办公桌。如果这不适合你，就尽量定期休息，站起来四处走走)”说明为了减少久坐的危害，可以采取一些措施。空处与前文为并列关系，补充另一种久坐解决方案。下文“Since you’ll need to use your main muscles to keep yourself safe on the ball, it’s a bit like a workout even though you’re seated.(因为你需要动用主要肌肉来在健身球上保持平衡（确保安全），所以即便坐着，这也有点像在做运动)”解释该方法的原理。所以E项“你也可以尝试坐在健身球上而不是办公椅上”符合语境。E选项中的“sitting on an exercise ball instead of a desk chair”是对前文缓解久坐方法的补充，also体现了逻辑递进，与下文中“use your main muscles to keep yourself safe on the ball”形成解释关系。故选E。 Sports: More Than Fun — A Help for Body and Mind For high school students, balancing study and life can be challenging. Many feel stressed or low on energy,but there’s a simple solution: sports. 1 From physical healthy to mental strength, sports offer benefits that go far beyond the playground. First, sports keep your body in good shape. 2 It also strengthens your muscles and bones, which is especially important as you’re still growing. Without regular exercise, you might feel tired easily or get sick more often — problems that can slow down your studies. 3 When you’re stuck on a difficult math problem or worried about an exam, stress can build up quickly. Sports help you let go of that stress. When you exercise, your brain releases endorphins, a kind of chemical that makes you feel happy and relaxed. This clear mind can make it easier to focus on your homework later. Team sports, like volleyball or soccer, teach you valuable social skills too. You’ll learn to listen to your teammates’ advice, share your own ideas, and work together to win a game. 4 These skills aren’t just for sports — they’ll also help you in group projects at school or even future jobs. Finally, sports build your confidence and perseverance. Setting small goals, like running 800 meters faster or scoring a goal, pushes you to work hard. 5 In short, sports are more than just a way to have fun. They help you stay active and healthy. So why not choose a sport you enjoy and make it part of your daily life? A．They help you stay active and healthy. B．This not only improves your fitness. C．Sports are also a great way to reduce stress. D．When you reach that goal, you’ll feel proud. E．You have to communicate and cooperate with others. F．After a short workout, you’ll feel more relaxed and focused. G．They can help you stay healthy, reduce stress, and build skills. 【答案】1．G 2．B 3．C 4．E 5．D 【原文】本文是一篇说明文。文章论述了体育运动对高中生而言不仅是娱乐方式，更在身体健康、缓解压力、培养社交技能、建立自信与毅力等方面具有重要作用，呼吁高中生将喜欢的运动纳入日常生活。 1．本题在第一段段中。由它前面一句“Many feel stressed or low on energy, but there’s a simple solution: sports. (很多高中生感到压力大或精力不足，但有一个简单的解决办法：运动)”和下一句“From physical health to mental strength, sports offer benefits that go far beyond the playground.(从身体健康到心理韧性，体育运动带来的好处远不止于运动场)”可知，本空要承接上文的“运动是解决办法”，并引出下文的“运动多方面好处”，G项“它们能帮助你保持健康、缓解压力并培养技能”能承上启下，而且主语They指代上文的sports。故选G。 1．本题在第二段段中。根据它前面一句“First, sports keep your body in good shape.(首先，运动能让你的身体保持良好状态)”以及后面一句“It also strengthens your muscles and bones, which is especially important as you’re still growing.(它还能增强你的肌肉和骨骼，这对你仍在发育的身体来说尤为重要)”可知，本空要承接上文的“保持身体状态”，并与下文的“增强肌肉骨骼”形成递进关系，B项“这不仅能提升你的体能”能衔接上下文，而且主语This可以指代上文的“sports keep your body in good shape”，且该选项中的“not only”与下文的“also”构成“不仅……而且……”的递进结构，具体说明运动对身体的第一层好处（提升体能），再引出第二层好处（增强肌肉骨骼）。故选B。 1．本题在第三段首句。根据下文“When you’re stuck on a difficult math problem or worried about an exam, stress can build up quickly. Sports help you let go of that stress.(当你被一道数学难题困住或担心考试时，压力会迅速累积。运动能帮助你释放这种压力)”可知，本空要作为本段主旨句，概括“运动能缓解压力”这一核心内容，C项“运动也是缓解压力的好方法”能总领全段，符合题意。该选项中的also承接上文第一段提到的physical health，表示这是运动的另一大好处，且该选项中的reduce stress与下文的let go of that stress完全呼应。故选C。 1．本题在第四段段中。由它前面一句“Team sports, like volleyball or soccer, teach you valuable social skills too. You’ll learn to listen to your teammates’ advice, share your own ideas, and work together to win a game.(排球、足球等团队运动也能教会你宝贵的社交技能。你会学会倾听队友的建议、分享自己的想法，并为了赢得比赛而共同努力)”以及后面一句“These skills aren’t just for sports — they’ll also help you in group projects at school or even future jobs. (这些技能不仅适用于运动——它们还会在学校的小组项目甚至未来的工作中帮助你)”可知，本空要进一步阐释团队运动所需的社交技能，E项“你必须与他人沟通协作”能衔接上下文，该选项中的others对应teammates，与下文的These skills相呼应，说明这类社交技能的核心内涵。故选E。 1．本题在第五段结尾。由它前面的句子“Finally, sports build your confidence and perseverance.Setting small goals, like running 800 meters faster or scoring a goal, pushes you to work hard.(最后，运动能培养你的自信和毅力。设定一些小目标，比如更快地跑完800米或进一个球，会激励你努力奋斗)”可知，本空要承接设定小目标并努力，说明达成目标后的结果，D 项“当你达成那个目标时，你会感到自豪”能自然衔接，符合题意。该选项中的that goal指代上文的small goals。故选D。 学科网（北京）股份有限公司 $