2026届上海市静安区高三上学期一模英语试卷词汇整理 课件

G help oneself to sth. 随意取用某物；自行享用某物 be in total shock 完全震惊 tear a screen 撕开屏障；纱窗 (tear-tore-torn) alarming 令人担忧的；惊人的 at an alarming rate 以惊人的速度 set up a trap 设置陷阱 with the hope of doing sth 怀着…… 的希望 recondition/overhaul 修复（机器）；使（机器）恢复正常运转 overhaul 更强调彻底检修 habituate 使习惯于 habituate oneself to doing condition n. 状况，状态；条件，环境 v.①使习惯于 be conditioned to sth/ to do sth ② 对…具有重要影响 eg. Gender roles are often conditioned by cultural factors. 文化因素常常对性别的角色有着重要的影响。 V get over / overcome / shake off jet lag 倒时差；克服时差反应 get a dose of sunlight 晒晒太阳；获取一定量阳光 a hit of exercise 一次短暂的运动；少量运动 stay hydrated 保持水分充足 skip caffeine 避免摄入咖啡因 eat at local meal times 在当地用餐时间用餐 guarantee quick fixes 保证快速解决问题；承诺立竿见影的办法 slide back into internal clocks 滑回/回归生物钟 course through every organ of the body 快速地流动/流经身体的每一个器官 rest body clock 调整生物钟；让生物钟恢复正常 11. sleepy shift workers 犯困的轮班工作者 12. lead to a mismatch 导致不协调；造成错位 13. echo earlier studies 与早期研究结果一致；印证先前的研究 14. extend one’s understanding of ... 拓展某人对…… 的理解 15. tire with age 随着年龄增长而疲惫；年久失修 16. model internal clocks 模拟内部时钟 17.a rough approximation of sth at best 最多是对...的粗略估计 18. multiple cues 多种信号/线索 19. disrupt the meeting 扰乱了会议 20. reaffirm v. 重申；再次确定 21. reduced sensitivity to light 对光的敏感度降低 22. recover from/realign jet lag 从时差中恢复/调整时差 23. provide fresh insights into the complex interplay 为理解复杂的相互作用提供新视角 24. resilience 韧性；适应力 C pick up new skills 学会新技能；掌握新本领 Whether that holds true has been heavily debated in the scientific community. increase doubt in ... 加深对…… 的怀疑 adapt to new languages 适应新语言 a constantly evolving and complex organ 一个不断进化且复杂的器官 self-regulation 自我调节；自律 reach mastery in a foreign language 精通一门外语 respective fields 各自领域 deliberate efforts 刻意练习(v.深思熟虑) experiment with new languages 尝试新语言；摸索新语言的用法 employ customized strategies 采用个性化策略 beyond early childhood 除幼儿期之外；过了幼儿阶段 as a whole 总体而言；整体上 instinctively = by instinct 本能地；凭直觉 attainment n.成就;获得 R preoccupy v.使全神贯注 turn sth. upside down 彻底颠覆某物；把某物弄得乱七八糟 in a tight-knit community 在紧密联系的社区中；在团结的社群里 leave survivors’ guilt and deep desire to help 留下幸存者愧疚感和强烈的助人愿望 5. filter n.过滤器 v.过滤 6. community-led recovery efforts 社区主导的恢复工作 7. instruct sb. on sth. 指导某人做某事；就某事教导某人 8. make one’s first appearance 首次亮相；初次出现 9. prescription and over-the-counter medicines 处方药和非处方药 10. impair one’s vision 损害某人的视力 11. inject v. 注射;给…添加（某品质); （给…）投入（资金) ~ sth (into sth) R 12. a man of knowledge 有识之士；学者 13. be armed with ... 配备……；具备……（技能 / 知识） 14. one’s newfound insight into sth 对……的新见解 15. walk the length and breadth of sp 走遍某地 16. with the intention of doing sh 有做某事的意图 17. It took sb many years of frustration and hardship to do sth 某人经历了多年的挫折和艰辛才做某事 18. in the most precise detail 以最精确的细节 19. give birth to 生育，生产 20. take sth. for granted 认为某事理所当然 21. a centralized leader 集权式领导 22. at rush hour 高峰时段 23. crawl down the highway 在高速公路上爬行 24. stop-and-go traffic 时走时停交通; 交通阻塞 25. jam up 堵塞;陷入困难 26. the density of cars 汽车的密度 （dense adj. 稠密的；浓密的） 27. tap the brakes 踩刹车；谨慎行事 28. trigger a persistent way of congestion引发持续的拥堵状况 29. phase transition 过渡阶段 30. forage v.觅（食）; 搜寻（东西） n.（牛马的）饲料 31. interdisciplinary perspectives 跨学科视角 32. optimize traffic flow 优化交通流量 33. prioritize constant speed 优先保证匀速行驶 34. head ways 进展，进步; 间隔时间 35. coordinate behavior 协调行为 36. tailgate n.后挡板 v.尾随 Summary a capsule wardrobe 胶囊衣柜 struggle with choosing one’s outfit 纠结于穿搭选择；难以挑选服装 a small selection of items 少量精选单品；几件备选物品 solid basics 实用基础款 plain tops 普通的上衣 Fashion bloggers 时尚博主 be paired with 与…… 搭配；与…… 配对 look sophisticated 看起来精致考究；显得老练得体 timeless classics 永恒经典；经久不衰的经典款 go out of style 过时；不再流行 be disposed of 被处理掉；被丢弃 long-lasting and high-quality clothes 经久耐穿的高品质衣物 13. be trendy 追随潮流 14. poor-quality clothing 质量差的衣服 15. garment （一件）衣服 (wear-wore-worn) 16. in the first place 首先，最初 $