Unit 5 A healthy lifestyle Reading 课件2025-2026学年译林版英语七年级上册

译林版（2024）七年级英语上册 Unit 5 A healthy lifestyle Reading Reading1 Learning Objectives In this lesson, we will be able to: Learn about different lifestyles between Kitty and Daniel; Know the importance of having a healthy lifestyle; Understand good and bad points of different lifestyles， and try to describle your own lifestyle. Breakfast is important because it gives us (2) ________ for the morning. I should never go to school (3) ________ it. For breakfast, eggs, milk and (4) ________ are good. I like beef and mutton for lunch, but I also need to eat more fruit and vegetables. I (5) __________________, but I should say no to sweets because too much (6) ________ is bad for our health. energy without pancakes have a sweet tooth sugar Application I like to stay at home, but I need to swim once a week or go for a walk every day to get enough exercise. To make sure I get enough sleep, I should not (7) _______ too late. I need to have a good (8) ________, do some exercise and get enough sleep every day. diet stay up Application beef pepper lemon watermelon delicious snack sweet chocolate cucumber health carrot pork lifestyle Review some words Language point 1.I love dancing. I dance for half an hour every day. for+一段时间 eg: 我每天读一个小时书。 I read for an hour every day. 用how long提问 How long do you read every day? While-reading What she eats and how she lives Think: To keep healthy, can you keep on doing something everyday? What can we learn from Kitty? I get nine hours of sleep every night. =I sleep for nine hours every night 【九小时的睡眠】 nine hours of sleep nine hours’ sleep nine-hour-sleep So I am always full of energy be full of energy=be energetic 充满 will-power(毅力) Do you often exercise? Why or why not? Do you think your lifestyle is healthy? Why or why not? Kitty and Daniel each posted an article about their lifestyles on the school website. Let's see whether their lifestyles are healthy or not. Prediction: Look at the title and pictures 1.Who does “we” refer to in the title? 3.What are they doing in the pictures? Kitty and Daniel. 2. From the title, what are the main ideas of the two articles? Maybe about their lifestyles. Kitty is dancing while Daniel is playing computers late at night. We can predict what the passage talks about through titles and pictures. Tip 1 3.It’s important for me to keep fit. be important for ... 对...重要 eg: 锻炼对我们很重要。 Exercise is important for us. It is+ adj +for sb. to do sth. 对某人来说，做某事是...的 eg: 对他来说，交朋友是容易的。 It is easy for him to make friends. 4.I never go to school without breakfast. without prep.没有，不 with prep.有 sth. doing sth. Please bring Ms.White to the welcome party telling her so that she can be surprised. A. about B. from C. without D. for C ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ 1. 半小时 2. 精力充沛 3. 保持健康 4. 健康饮食 5. 许多；大量 6. 太多 7. 对……有害 Translate the following expressions into English. full of energy a healthy diet keep fit lots of/a lot of half an hour too much be bad for 8. 爱吃甜食 9. 熬夜 10. 获得充足的睡眠 11. 计划做某事 12. 对……有好处 13. 去游泳 ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ have a sweet tooth stay up late get enough sleep be good for plan to do sth. go swimming 4. Too much sugar is bad for our teeth. 吃太多糖对牙齿不好。 （教材P58） too much 太多 too much 太多 用作代词，在句中常作宾语。 用作副词词组，修饰动词（短语）。 用作形容词词组，修饰不可数名词。 too many 太多 用作形容词词组，修饰可数名词复数。 much too 太 用作副词词组，修饰形容词或副词。 例 You shouldn’t eat _____ hamburgers, or you’ll get _____ fat. A.too many; much too B.too much; too much C.much too; too much D.much too; much too 16 Circle the words and phrases that show frequency(频率). Here is Daniel's reflection on his lifestyle. Complete the passage with the correct forms of the words and phrases in the box below. C lifestyle energy without pancakes have a sweet tooth sugar diet stay up 散步 呆在家里 确保 5 .I have a sweet tooth and it is hard for me to say no to cakes. 我爱吃甜食，对我来说要拒绝蛋糕很难。（教材P58） say no（to...）拒绝（……） Sometimes it is necessary to say no to others. 有时候拒绝别人是必要的。 say hello/hi to向……问好 say goodbye to向……道别 say sorry to向……道歉 say thanks to向……道谢 say ... to sb.类似的表达还有： 19 6. Sometimes I stay up late.有时我会熬夜。（教材P58） stay up 熬夜 相当于stay up late。 stay up all night 整夜不睡觉 Don’t stay up late, or you may not get up tomorrow. 不要熬夜，否则你明天可能会起不来。 [例] 我爸爸昨晚熬夜观看NBA篮球赛。 My father ________________ to watch the NBA last night. stayed up （late） 20 get ... hours of sleep be full of energy have a healthy diet too much sugar have a sweet tooth stay up get enough sleep plan to do sth. do some exercise 睡……小时 精力充沛 有健康的饮食 太多糖 爱吃甜食 熬夜 有充足的睡眠 计划做某事 做一些运动 Have a check Exercises I.单项选择 1.Simon is only a little boy in Grade 1, so he is not _____ a bike to school. A.old enough riding B.old enough to ride C.enough old riding D.enough old to ride 2.Don't eat _____ cakes because there is _____ sugar in them. A.too much; too much B.too many; much too C.too much; many too D.too many; too much 3.It's important for us to keep_____.We need to eat _____ food. A.fit; healthy B.health; healthy C.health; fit D.fit; health 4.-What does your sister usually have _____ breakfast? -Well, she often has some bread and a glass of milk _____ sugar. A.for; for B.with; for C.with; with D.for; with 5.I love chocolate,_____ I buy a lot. A.because B.so C.but D.and Ⅱ.根据句意及汉语提示填写单词 1.-Would you like some tea with _________(糖) in it? -No, thanks. I'd like some tea with nothing in it, please. 2.He _______(计划) to watch the ice lantern(灯笼)show in Harbin this winter. 3.--Why do you ________(改变)your idea? -Sorry, because I have something more important to do. 4.Jack likes _________(羊肉)，but he doesn't like beef. 5.I have a healthy _______(日常饮食). III.用括号内所给词的适当形式填空 1.My cousin loves __________(dance)very much. 2.It is __________(health) to stay up late. 3.Jack __________(exercise) in the park every morning to keep fit. 4.Too much sugar is bad for your ________(tooth). 5.I need __________(help) him finish this task. sugar plans change mutton diet dancing unhealthy exercises teeth to help Thank you! See you~ Lavf57.83.100 $