Unit 3 Sports and Fitness Words and Expressions 课件-2025-2026学年高中英语人教版（2019）必修第一册

该高中英语课件围绕“Sports and Fitness”主题，系统梳理运动健康相关词汇、短语、构词法及用法。以顾拜旦名言“人人可运动，运动为人人”导入，从基础词汇（fitness, soccer等）到构词规律（-ness后缀、en词缀），再到短语应用（work out, make it等），构建递进式学习支架。 其亮点在于通过构词法系统归纳（如-ness表状态、en使动）、情境化例句（郎平事迹等）及对比练习（compete系列词性转换），提升学生语言能力与思维品质。采用词汇网络构建法，学生能高效掌握词汇用法，教师可借此整合词汇教学与体育文化渗透，提高课堂效率。

Unit 3 Sports and Fitness Words and Expressions                           All sports for all people. —Pierre de Coubertin 人人可运动，运动为人人。 —顾拜旦 1. fitness n. 健康；健壮；适合 [1] physical and mental fitness [2] fit adj. 健康的；适合的(suitable) keep/stay fit be fit for sth be fit to do sth 身心健康 保持健康 适合/胜任…… 适合/胜任做某事 I hold the strong belief that you are fit for the job. 我坚信你能胜任这份工作。 The long climb tested our fitness and stamina. 那次长距离爬山是对我们健康状况和耐力的考验。 Her fitness for the job cannot be questioned. 她能胜任这项工作，这是无庸置疑的。 a fitness centre 词语辨析 This coat ____ me very well.这件外套我穿起来很合身。 These shoes don’t ___ me. Have you got a larger size? 这鞋我穿不合适。你们有大点的吗？ That haircut ______ you.那种发型很适合你。 It’s a small house but it ______ our needs.这是一栋小房子，但它符合我们的需要。 The carpets should ________ the curtains.地毯应该和窗帘相配。 Do these shoes ________ my dress?这鞋子与我的衣服配吗？ fits suits fit suits fit 强调尺寸、大小或形状上的吻合。 suit 侧重于强调颜色、款式、品味等适合某人 match 多指两个物体相互之间很匹配，显得很协调。 match match fit（健康的）+-ness（名词后缀） 感受与情绪：happiness（快乐）、sadness（伤心） 能力和品质：kindness（善良）、willingness（乐意，愿意） 状态和条件：darkness（黑暗）、cleanliness（清洁） 程度和强度：sharpness（锋利）、greatness（伟大） 行为和特征：politeness（有礼貌）、carelessness（粗心） 联想 -ness（名词后缀） soccer[ˈsɒkə] n. 足球(英式) stadium[ˈsteɪdiəm] n. 体育场; 运动场 boxing[ˈbɒksɪŋ]n. 拳击(运动) badminton[ˈbædmɪntən]n. 羽毛球运动 复数形式: stadiums or stadia boxer n.拳击手 marathon[ˈmərəθən]马拉松赛跑 run a marathon 跑马拉松，参加马拉松 ski[skiː]adj. 滑雪的 vi.滑雪 go skiing去滑雪 go skating去滑冰 2. event n. 比赛项目；大事；公开活动 a sports event a historical event the main events of 2025 a charity/fund-raising/social events 体育赛事 历史事件 2025年主要的大事 慈善/筹资/社交活动 大事 体育赛事 社会活动 比赛项目 写出下列句子中画线部分的汉语释义。 1. Leaving home was a major event in his life. ________ 2. The meeting was an important social event. ________ 3. This year’s Olympic Games was the biggest sporting event. ________ 4. The 800 metres is the fourth event of the afternoon. _________ There is a big party tonight. Would you like to come along? When the right opportunity comes along, you must take it. Your English has come along a lot recently. Come along or we will miss the train. 3. come along 跟随；到达；进步；赶快 跟随 到达 进步 赶快 [1] come up with a plan/an idea [2] come across [3] when it comes to (doing) sth. [4] come true实现 提出一个计划，想出一个主意 偶然遇见；偶然发现 当谈到/提及…… 实现 （1）host city 主办城市 host nation 东道国 host family 寄宿家庭 （2）hostess n. 女主人；女主持人 As is known to us, Los Angeles will be the host city for the Olympic Games in 2028. ①When choosing a city 　　　　 （host） the Olympic Games, we need to consider many things. ②We attended a dinner party 　　　　 （host） by the president of the company. ③I am lucky enough to be chosen as one of the 　　　　 （host）. host vt. 主办；主持  n.主人；东道主；节目主持人 to host hosted hosts host 男主人 hostess 女主人 actor 男演员 actress 女演员 waiter 服务生 waitress 女服务员 prince 王子 princess 公主 词缀： track and field 田径 track n. 跑道；足迹；铁路轨道 V. 追踪；跟踪 /træk/ 拓展： keep track of 了解...的动态；与...保持联系 lose track of 忘记...；与...失去联系 They read newspaper every day to (了解) the current event. He was working so hard that he (忘记时间). The bear (track) and killed by the hunters just now. keep track of lost track of time was tracked gym n. 健身房；体育馆 gymnastics n. 体操(训练) /dʒɪm/ /dʒɪm'næstɪks/ work out 锻炼；计算出；解决 Gym class: Come and work out at a gym! 原文： 健身课：来健身房锻炼！ work out a problem 解决问题 work out the answer 计算出答案 work相关的短语 和...一起工作 为...工作 以...身份工作 从事于......,忙于；继续工作 work with work for work as work on/upon 1.The famous actor keeps fit by working out for an hour every morning. 2.Neither the teacher nor his students know how to work out the problem. 3.The area can be easily worked out if you know the length and the width. 4.Everything worked out well . 5.Can you work out what these words mean? 6. Maybe we can work out an overtime schedule. 锻炼 workout n.锻炼 解决=solve 计算出 进展顺利 弄清楚 制定 6. work out /wɜːk aʊt/ 锻炼；计算出；解决；制定；弄清楚；进展顺利 (5)You can’t predict everything. Often things don’t work out as you expect. _____________ (6)You know，______________some problems with math is so important. 你知道的，用数学解决一些问题是如此的重要。 (7)Scientists are still working _____ inventing methods of reaching outer space. 科学家们仍致力于发明到达外太空的方法。 (8)While he pays a visit to Disneyland，I work _____ in the gym. 他在逛迪斯尼乐园，而我在健身房锻炼。 working out on out 产生结果，发展 The flight leaves in twenty minutes—we will never make it. I never thought Clare would make it as an actress. I'm really sorry, but I won't be able to make it on Sunday after all. Frank was very ill, and doctors didn't think he'd make it. 活下来；挺过来；渡过难关 Attention: make it to + 地方: (准时)到达某地 Eg:I made it to the top of the mountain in the end. 6. make it 准时到达；赶上 获得成功 能参加；能出席 sweat vt. 使出汗；出汗弄湿   vi.出汗；流汗   n. 汗水; 出汗 sweaty adj.满是汗的；被汗水浸透的 make的短语 make up 组成，化妆，和好 make up for 弥补 make up one’s mind (to do sth.) 下定决心去做某事 make (full) use of (充分)利用 make the most of 充分利用 make sense 有意义，讲得通 make the team 组队 make one’s way (to) 前往 They must be athletes who are masters in their sports and set good examples for others. 原文： 他们必须是所在运动项目的高手并为他人树立好榜样的运动员。 master n. 高手；主人 vt. 精通；掌握 athlete n. 运动员；运动健将 /ˈæθliːt/ /ˈmɑːstə(r)/ set an example 树立榜样 master degree 硕士学位 master a second language 掌握一门第二外语 an athlete n. adj. athletic adv. athletically economy economic economically energy energetic energetically history historic historically athlete /ˈæθliːt/ n. 运动员；运动健儿 这位运动员在这次体育竞赛中赢得第一名。_______________________________________________ The ______ won the first place in the _______ competition. athlete athletic athletic 强壮的，健美的 7. set an example 树立榜样 [1] set an example to/for sb. [2] follow one's example [3] for example = for instance [4] take… for example = take… as an example 为某人树立榜样 以某人为榜样/效仿某人 例如 以……为例 这个运动员训练非常刻苦，为队友们树立了榜样。 The athlete is training hard, who sets an example to his teammates. 8. honour n. 荣誉；尊敬；荣幸 Lang Ping brought honour and glory to her country. 原文： 郎平为她的祖国赢得了诸多荣誉。 glory n.荣誉；光荣；赞美 /ˈɡlɔːri/ honour n. 荣誉；尊敬；荣幸 /ˈɒnə(r)/ 拓展： honourable adj.光荣的 in honour of 为了纪念... It’s an honour to do 很荣幸要做... 1. It's an honour ___________(meet) my hero in person. 2. A bridge was built honour of the dead. 3. It was a great to meet my hero in person. to meet in honour She led the China women’s volleyball team to medals at world championships and the Olympics. 原文： 她带领中国女排在世界锦标赛和奥运会上获得奖牌。 championship n.锦标赛；冠军赛；冠军称号 /ˈtʃæmpiənʃɪp/ medal n. 奖章；勋章 /ˈmedl/ championship /ˈtʃæmpiənʃɪp/ n. 锦标赛；冠军赛； 冠军称号 拓展：-ship 表示身份；地位；资格；状态 friend friendship 友谊 relation relationship 关系 member membership 会员 leader leadership 领导地位；领导力 sportsman sportsmanship 运动员精神 flag flagship 旗舰 Her determination was tested. 原文： 她的决心受到了考验。 determination n. 决心；决定 /dɪˌtɜːmɪˈneɪʃ(ə)n/ 拓展： determine vt.决定；确定；下定决心 determined adj. 坚决的；有决心的 be determined to do sth. 决定做某事 with determination 坚定地 decide v. decision n. 10. apart adv. 分离；分开；成碎片 be 500 meters apart / be 2 weeks apart (空间/时间）相隔，相距 We’re living apart now. 我们现在不住在一起。 ①After only one year, their friendship fell apart.__________ ②The beautiful vase dropped on the ground and fell apart._________ ③I was falling apart. I wasn't getting any sleep.__________ 破裂 破碎 崩溃 11. fall apart 破裂；破碎；崩溃 The team that Lang Ping had built was falling apart. 原文： 由郎平一手打造的团队处于崩溃的边缘。 injured adj.受伤的；有伤的 injury n.伤害；损伤 (1)the injured 伤员 (2)do sb.an injury/do an injury to sb.  伤害某人 /ˈɪndʒə(r)/ injure vt.使受伤；损害 There’s no denying that the accident ____________________________ . did a serious injury to him 无可否认,那次事故对他造成了严重的伤害。 captain n. 队长；船长；机长 /ˈkæptɪn/ One of the best player had been injured, and the team captain had to leave because of heart problems. 原文： 最优秀的队员中有一人受伤了，而且队长也因心脏问题离队。 But Lang Ping did not lose heart. 丧失信心；泄气 Captain America 13. lose heart 丧失信心；泄气 [1] lose one's way [2] lose oneself in [3] lose face [4] heart and soul [5] learn… by heart 迷路 丢脸 专心于/全神贯注于…… 记住；牢记 全心全意 You should learn English words by heart. Only in this way can you enlarge your vocabulary. graceful adj. 优美的；优雅的 /ˈɡreɪsf(ə)l/ graceful moves and jumps 原文： 优美的动作和跳跃 The mental strength that he showed made him unique. 他表现出的精神力量使他与众不同。 strength n. 力量；体力 /streŋθ/ 原文： strength n. 力量；体力；优势 strengths and weaknesses 优点和缺点 bulid up one’s strength 增强体质 strengthen v. 加强；巩固 en加在部分 adj. 后面构成 v. “使……变成” shorten→ 使缩短 deepen → 加深 widen → 变宽 weaken → 变弱 enlarge → 使扩大 enrich→ 使丰富 strength n. 力量；体力；优势 ①[2018·全国Ⅰ卷]To avoid knee pain, you can run on soft surfaces, do exercises to __________ (strength) your leg muscles (肌肉), avoid hills and get good running shoes. ②[2020·全国Ⅰ卷]Recognize all of your ________ (strength). Write them down in a journal. ③了解自己的优缺点很重要。 It's important to know your own_________________________. ④为了增强体质，他练习举重。 He does weight training in order to build _____ his strength. strengthen strengths strengths and weaknesses up failure n. 失败；失败的人或事物 /ˈfeɪljə(r)/ learn from failure 从失败中吸取教训。 原文： fail v. 失败；不及格 fail to do sth 未能做某事 fail a test 考试不及格 success (n.) 成功 succeed (v. ) 成功 successful (adj.)成功的 succeed in doing sth. 成功做成某事 俗话说，失败是成功之母。 As the old saying goes, failure is the mother of success. give up 放弃；投降 Losing games taught him to practise harder and never give up. 输掉比赛让他更加努力地训练，永不放弃。 原文： give up doing sth. 放弃做某事 give sb a hand 帮助某人 give out 分发(hand out)；耗尽 She has decided to her job and start her own business. give up compete An athlete should think about honour and his fans if he is competing for his country. 一个运动员应该考虑荣誉和他的球迷，如果他是在为他的国家比赛。 原文： /kəmˈpiːt/ vi. 竞争；对抗 competitor n. 竞争者，参赛者； competitive adj. 竞争的，有竞争力的 competition n. 竞争，比赛 competence n.能力;技能 1) The young man has often ____________ against famous players, but so far he has always been beaten. 2) They find themselves in ____________ with people much more experienced than they are. 3) Over 200 ____________ entered the race. 4) It’s getting very ____________ in the car industry. compete /kəmˈpiːt/ vi. 竞争；对抗 compete for sth 为...而比赛/竞争 compete with /against sb 与某人比赛/竞争 compete in sth 参加...比赛 competed competition competitors competitive make sense 有道理；合乎情理；表述清楚 make no sense 没有意义 a sense of humour 幽默感 a sense of responsibility 责任感 common sense 常识 There is no sense in doing sth 做某事毫无意义 That doesn’t make any sense! 这说不通啊！ 原文： pretend to do sth 假装要做某事 pretend to be n./adj. 假装是... A soccer player should not pretend to fall down even if it helps his team. 一个足球运动员不应该假装摔倒，即使这对他的球队有帮助。 原文： even if/though 即使 million It is wrong to pay people millions of yuan to play sports. 花数百万元让人们去做体育运动是不对的。 原文： /ˈmɪljən/ num. 一百万 millionaire 百万富翁 billion num.十亿 cheat You should never cheat. 你不应该作弊。 原文： /tʃiːt/ v. 作弊；欺骗 n. 欺骗手段；骗子 audience /ˈɔːdiəns/ n. 观众；听众 I see what you mean, but the audience wants fair play. 我明白你的意思，但观众希望公平竞争。 原文： positive /ˈpɒzətɪv/ adj. 积极的；正面的；乐观的；肯定的 Going positive. 积极向上。 原文： positively adv. 绝对地；乐观地 negative adj. 消极的；负面的；否定的 on the positive side 从好的方面看 be positive about sth. 关于某事有信心/乐观 be positive that... 对……有把握/信心 She was quite positive about the amount of money involved. It’s hoped that the businessmen will respond ___________（positive）to this new project. positively slim /slɪm/ adj. 苗条的；单薄的 I always wanted to look like the slim girls on TV even though I knew that it was impossible. 我一直想看起来像电视上苗条的女孩，尽管我知道这是不可能的。 原文： 比较级： slimmer slim down 消瘦 20. diet n.规定饮食；日常饮食 vi.节食 go on a diet 节食，控制饮食（表动作） be on a diet 在节食（表状态） a balanced/healthy diet 均衡的/健康的饮食 ①The doctor puts me 　　 a very strict diet, for I'm too fat. ②She is always 　　　（diet) but never seems to lose any weight. on dieting I worried about my weight and tried every new diet I read about online. 我担心自己的体重，尝试了网上读到的每一种新的饮食方法。 原文： make a difference 有作用或影响 I had no idea a letter could make such a difference! 我不知道一封信能起这么大的作用！ 原文： make a difference to 对 …… 有影响，对……起作用 As a result，the fresh air has made a difference ______________ her health. to rather than 而不是 Once I started thinking about fitness rather than weight, things began to change. 一旦我开始考虑健身而不是体重，事情就开始改变了。 原文： prefer to do A rather than do B 宁愿做A也不愿做B would rather do A than do B 宁愿做A也不愿做B I prefer to die rather than give in.= I would rather die than give in. 我宁死不屈。 push-up n. 俯卧撑 do 30 push-ups 做30个俯卧撑 sit-up 仰卧起坐 make-up 化妆品 jog vi. 慢跑 n.慢跑 go jogging cut… out 停止做 (或使用、食用)；剪下 cut off 切断 cut down 减少；降低；砍倒 写出下列句中 cut out 的含义： (1) I like this article so much that I cut it out in the newspaper. (2) He has decided to cut out smoking and drinking. (3) His right arm was cut out because of the serious wound. 剪下 停止做 切去 now and then 有时；偶尔 同义： at times sometimes occasionally once in a while from time to time compare ... with/to ... 与...相比较 I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. 我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。 原文： comparison n.比较 in comparison with 与...相比较 compare ... to ... 把...比作... stress n. 压力；紧张；重音    vt. 强调；重读；使焦虑不安     vi.焦虑不安 ①It is necessary to team up with others, especially in such a competitive and 　　　　 （stress） society. ②With such an important task to finish，I felt very 　　　　 （stress） （1）be under stress 在压力之下 lay/place/put stress on 强调/重视…… relieve/reduce stress 缓解压力 （2）stress the importance of 强调……的重要性 （3）stressful adj. 压力重的；紧张的（常修饰物） stressed adj. 焦虑不安的（常修饰人） stressful stressed error /ˈerə(r)/ n. 错误；差错 make errors 犯错误 in error 错误地 error message 错误信息 Are there any grammar or spelling errors? 一、拓展单词 1.________ n.健康；健壮；适合→_____ adj.健康的；适合的 fitness fit 2.______ vt.主办；主持n.主人；东道主；节目主持人→_________ n.女主人；节目女主持人 host hostess 3._______ n.荣誉；光荣；赞美→__________adj.光荣的；荣耀的 glory glorious 4.______________ n.锦标赛；冠军赛；冠军称号→___________ n.冠军；优胜者 championship champion 5.______________ n.决心；决定→___________ vt.决心；决定→____________adj.下定决心的；坚定的 determination determine determined 6.________ vt.使受伤；损害→_________ adj.受伤的；有伤的→________ n.伤害；损伤 injure injured injury 7.__________ adj.优美的；优雅的→___________ adv.优雅地 graceful gracefully →_____ adj.不健康的；不适合的 unfit 8.__________ n.力量；体力→___________ vt.加强；增强；巩固 strength strengthen 9.________ n.失败；失败的人（或事物）→______ vt.&vi.失败；不及格 failure fail 10.__________ vi.竞争；对抗→_____________ n.竞争；比赛→____________ n.对手；参赛者 compete competition competitor 11._________ adj.积极的；正面的；乐观的；肯定的→___________adv. 积极地，正面地，乐观地→ （反义词）__________ adj.消极的；负面的 positive negative 12.________ n.压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安→__________ adj.压力大的；紧张的 stress stressful positively 构词规律 n.+-en→v. v.+-ure→n. strength n.→strengthen v.加强 fright n.→frighten v.使惊吓；使惊恐 length n.→lengthen v.（使） 延长；加长 fail v.→failure n.失败；失败的人（或事物） press v.→pressure n.压力 depart v.→departure n.背离；启程 please v.→pleasure n.高兴 使...变得 二、短语记诵 1.come ________跟随；到达；进步；赶快 along 2.___________锻炼；计算出；解决 work out 3.make ____获得成功；准时到达 it 4.fall _______破裂；破碎；崩溃 apart 5._______ sense有道理；合乎情理；表述清楚 make 6.even __________即使；虽然 if/though 7.______ ...out停止做（或使用、食用）；剪下 cut 8.set an example ___________ 树立榜样 9.lose heart/confidence _________________ 丧失信心 10.give up doing sth. _____________ 放弃做某事 11.make a difference to _______________ 对...产生影响=have an impact/influence on 12.rather than _________ 而不是做某事=instead of doing sth. 13.now and then _____________ 有时；偶尔=from time to time 14.compare ...with/to... _____________ 与……比较 1.Michael Jordan/ believes/ that it is important to help others. A. 主 + 谓 + 宾 + 状 B. 主 + 系 + 表 + 状 C. 主 + 谓 + 宾 + 宾补 D. 主 + 谓 + 宾从 解析：“Michael Jordan” 是主语（主）；“believes” 是谓语动词（谓）；“that it is important to help others” 是宾语从句（宾从），作 “believes” 的宾语；此句中没有用于说明动作发生时相关情况等的状语。结构为主语 + 谓语 + 宾语从句。 2.As a coach,/ she / led/ the China women's volleyball team / to medals / at world championships and the Olympics. A. 状+主 + 谓 + 宾 + 状 B. 宾 + 主 + 系 + 表 + 状 C. 表 + 主 + 谓 + 宾 + 宾补 D. 宾 + 主 + 谓 + 宾从 + 状 解析：“she” 是主语（主）；“led” 是谓语动词（谓）；“the China women's volleyball team” 是宾语（宾）；“As a coach”“to medals”“at world championships and the Olympics” 均为状语（状），用于说明动作发生的身份、结果、地点等情况。结构为主语 + 谓语 + 宾语 + 状语，所以选 A。 Thanks!                           $