Unit3 Sports and Fitness 单元基础知识练习-2025-2026学年高中英语人教版必修第一册

Unit3 Sports and Fitness Ⅰ.单词拼写 1． I am dying to study English well，because __________(掌握) English means I can see the world through a new window. 2．He is highly praised for winning the first gold m______ in the Olympic Games. 3．Tom had no ___________（力气） left to move his feet and he had to stop for a rest. 4．The teacher ________(强调)again that the students should not leave out any important details while retelling the story. 5． The letter contains a number of typing ________（错误）．You'd better correct them right away. 6．With a silent, _________(优雅的) dive，she disappeared beneath the surface of the lake. 7．After many years of repair, the palace has been restored to its former _________(辉煌). 8．To be a world __________ (冠军) is his dream as an athlete. 9．He showed great courage and __________ (决心) in the face of difficulties. 10．The boat's ____________(船长) is missing.It is assumed that he might be dead. 11. You have never been fat for many years. How do you manage to stay so s_______? 12. To stay healthy, it’s never too late to improve your ________(日常饮食) and have a healthy lifestyle. Ⅱ.单句语法填空 1．Look! I ____________(sweat) a lot despite the air conditioning. 2．He hopes that his sons can become strong and ____________(athlete). 3．If you want to lose weight, I recommend doing some _________ (jog) every morning. 4．Actually, everyone wrestles with(与……作斗争) self－doubt and feels like ________ failure at times. 5．Parents are ___________(positive) encouraged to have more conversations with the teenagers whenever possible. 6．As we can see, the youth today are under too much stress in this __________(compete) world. 7．He isn't really angry—he's just___________ (pretend). 8． When ____________(compare) with the size of the whole earth, the highest mountain does not seem high at all. 9． Despite the ___________(injure) to his left knee, he didn't give up the match. 10．You're not allowed to look at the answers—that's___________(cheat). 11. Believe it or not, I do 50 __________(push-up) every morning. 12. He said that you rather than I __________(be) to shoulder the responsibility for the error. 13.The Olympic spirit lays stress on taking part rather than ________(win). 14. He is in a state of depression now because he failed _________(pass) the examination yesterday. 15. Taking part in some group activities is a good way ___________(strength) friendship. Ⅲ.短语填空 1．Whenever we are in trouble, we must never___________(丧失信心), but remain positive. 2．They used to be good friends. But now their friendship is ____________(破裂). 3．She looks much slimmer than ever before, and that's because she ____________(锻炼)for an hour every morning. 4．Tom failed twice in the computer test. Luckily, he ___________(成功做到) this time. 5．Sometimes, a piece of wrong information did _____________ (导致) the failure of a company. 6．Warm up some chicken soup for him and ______________ (确保) he drinks plenty of water. 7．There's a library in town and I go there _____________(有时；偶尔), usually at weekends. 8． If you want to keep healthy, my advice for you is to ___________(戒除) alcohol. 9． On the face of it that seems to ____________(讲得通). But the figures don't add up. 10． Technology today is _________________(有很大影响) to our lives. 11. By devoting himself to helping the poor students, the old man _____________(竖立榜样)for the rest of the world. 12. For your successful career, you are to acquire both physical and ________________(精神力量). Ⅳ.写作佳句 1．是因为她身体不好我们才不许她去乡下。(it is．..that强调句) _____________________________________ we did not permit her to go to the countryside. 2．当中国队正在准备2015年世界杯时，她的决心受到了考验。(when引导时间状语从句) ______________________________ the 2015 World Cup, her determination was tested. 3．无论如何一个人应该有一个梦想，即使这个梦想似乎不可能实现。(even if/though) Anyhow one should have a dream, ________________________________________________． 4．乔丹说他成功的秘诀是从失败中学习。(the secret to sth is．..) Jordan says that ______________________________________________________． 5．你越锻炼，你就会变得越健康。(the more..., the more... ,work out) ___________________________________________________________________． Ⅴ.阅读理解 阅读下面短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 2025·鲁迅中学The human brain remembers negative experiences more easily than positive ones. Our brains have developed in this way because threats, like dangerous animals, have a more immediate effect on people's survival compared to positive things like food or shelter. As a result, you clearly know what makes you unhappy, but do you know what makes you happy? Research suggests that our level of happiness is partly shaped by the choices we make. If you've been chasing wealth, fame, power and some material things, you may be looking for happiness in the wrong places. Psychologists(心理学家) suggest that the following habits can make people happier. People who own close relationships tend to be happier than those who do not. The number of our friends is not important. What matters is the quality of our relationships. Relationships that bring happiness usually consist of the sharing of feelings, acceptance, mutual (互相的) respect and trust. People who exercise regularly can improve both their physical and mental well－being. Some research has shown that exercise can be as effective as some medicine in treating depression. If we are so interested in an activity, we may lose track of time, and we can be in a state of flow. The activity could be playing the piano, surfing the Internet or playing a game ．.. People who experience flow in their work or life tend to be happier. People are more likely to be happy if they know what their strengths are and can use them regularly. People are especially happy when they can set goals and use their strengths to achieve them. People, who think positively by being grateful, mindful and optimistic, are more likely to be happy. Being grateful means being thankful. Being mindful means considering, focusing on, and enjoying the experiences of the present moment. Being optimistic means being hopeful about the future. (　　)1．Why do human brains remember negative things more easily? A．Because negative things are easy to remember. B．Because negative things can make people much happier. C．Because negative things are much more important than other things. D．Because negative things tend to affect human survival directly. (　　)2．According to this passage, which of the following can't make people happy? A．Chasing power. B．Doing sports. C．Playing the violin. D．Making friends. (　　)3．In the last paragraph, what does the author try to tell us? A．We should think more about our future. B．We should be positive in our life and work. C．We should focus on everything in our life. D．We should only enjoy the present moment. (　　)4．What does the passage mainly want to tell us? A．Some habits that make people happy. B．The habits people form in their life. C．Why people remember positive things easily. D．Why people remember negative things easily. Ⅵ. 七选五 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 The International Federation of Pickleball, with more than 60 members, is working to make sure pickleball will be part of the 2028 Olympic Games in Los Angeles. 1．____ “Pickleball comes from tennis, badminton and table tennis，” says Hope Tolley, managing director of USA Pickleball.2．____ And it uses square paddles (球拍) and a small plastic ball that's similar in size to a tennis ball, but much lighter. Unlike tennis, you can score only when it's your turn to serve. What you should do is keep the ball in the air, and if your opponent(called the receiver) fails to return the ball over the net, you get the point. 3．____ If not, you'll end up with a shot that fails to reach the net. Matches can be played in doubles or singles, and games are played to 11 points. 4．____ Because the game's intensity varies— going all out or taking a slower pace—pickleball suits professional athletes and beginners alike. It's a great workout and it's a low－influence sport, so it's easy on players' joints(关节). People who are really into the sport can join tournaments at various levels. 5．____ A．Here's the introduction of the game. B．So be sure to hit with enough force. C．Make sure you can't stand in the wrong position. D．Playing pickleball can't have any negative impact on players. E．It's played on a badminton－sized court with a slightly lower tennis net. F．If you haven't played it yourself, you've probably at least heard of pickleball. G．By 2030, pickleball is expected to have as many as 40 million players worldwide. Ⅶ.语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 A rural basketball league in China attracted well close to 100 million live views across the country in 2022 and 2023 respectively(分别地). The Village Basketball Association, 1．__________(base) in Guizhou Province, is better known as “CunBA”， Cun being the word for “village” in Chinese. The grassroots league was established in 2016 but has recently attracted 2．________ whole new generation of basketball fans nationwide. Amateur basketball players representing their villages compete not 3．_________ cash prizes; instead, the winning team take home live ducks, rice and traditional Miao－style silver headdresses. The CunBA drums up a special kind of emotion and 4．__________(excite) among spectators(观众). However, none of the 20，000 spectators 5．___________ made their way to the year's final game had to pay for their tickets, and they were welcome 6．_________(enjoy) the game in creative ways. According to Xinhua News Agency, the sport has a long history in the region 7．_________(date) back to 1930s. Annual games 8．________(hold) during the region's Miao ethnic harvest festival in the 9．_________(five) month of the Chinese lunar calendar. The CunBA, during the 2022/2023 season, had a total of 176 participating(参加) teams from the 10．___________(variety) farming villages in the region, hosting nearly 5，000 grassroots games. 参考答案 Ⅰ.单词拼写 1． I am dying to study English well，because mastering__ English means I can see the world through a new window. 2．He is highly praised for winning the first gold medal__ in the Olympic Games. 3．Tom had no strength__ left to move his feet and he had to stop for a rest. 4．The teacher stressed/stresses__ again that the students should not leave out any important details while retelling the story. 5． The letter contains a number of typing errors__．You'd better correct them right away. 6．With a silent, __graceful__(优雅的) dive，she disappeared beneath the surface of the lake. 7．After many years of repair, the palace has been restored to its former __glory__(辉煌). 8．To be a world __champion__ (冠军) is his dream as an athlete. 9．He showed great courage and __determination__ (决心) in the face of difficulties. 10．The boat's __captain__(船长) is missing.It is assumed that he might be dead. 11. You have never been fat for many years. How do you manage to stay so slim? 12. To stay healthy, it’s never too late to improve your diet (日常饮食) and have a healthy lifestyle. Ⅱ.单句语法填空 1．Look! I __am__sweating__(sweat) a lot despite the air conditioning. 2．He hopes that his sons can become strong and __athletic__(athlete). 3．If you want to lose weight, I recommend doing some __jogging__ (jog) every morning. 4．Actually, everyone wrestles with(与……作斗争) self－doubt and feels like __a__ failure at times. 5．Parents are __positively__(positive) encouraged to have more conversations with the teenagers whenever possible. 6．As we can see, the youth today are under too much stress in this __competitive__(compete) world. 7．He isn't really angry—he's just__pretending__ (pretend). 8． When __compared__(compare) with the size of the whole earth, the highest mountain does not seem high at all. 9． Despite the __injury__(injure) to his left knee, he didn't give up the match. 10．You're not allowed to look at the answers—that's__cheating__(cheat). 11. Believe it or not, I do 50 push-ups (push-up) every morning. 12. He said that you rather than I were (be) to shoulder the responsibility for the error. 13.The Olympic spirit lays stress on taking part rather than winning (win). 14. He is in a state of depression now because he failed to pass (pass) the examination yesterday. 15. Taking part in some group activities is a good way to strengthen (strength) friendship. Ⅲ.短语填空 1．Whenever we are in trouble, we must never__lose__heart__(丧失信心), but remain positive. 2．They used to be good friends. But now their friendship is __falling__apart__(破裂). 3．She looks much slimmer than ever before, and that's because she __works__out__(锻炼)for an hour every morning. 4．Tom failed twice in the computer test. Luckily, he __made__it__(成功做到) this time. 5．Sometimes, a piece of wrong information did __lead__to__ (导致) the failure of a company. 6．Warm up some chicken soup for him and __make__sure__ (确保) he drinks plenty of water. 7．There's a library in town and I go there __now__and__then__(有时；偶尔), usually at weekends. 8． If you want to keep healthy, my advice for you is to __cut__out__(戒除) alcohol. 9． On the face of it that seems to __make__sense__(讲得通). But the figures don't add up. 10． Technology today is __making__a__great/big__difference__(有很大影响) to our lives. 11. By devoting himself to helping the poor students, the old man set an example(竖立榜样)for the rest of the world. 12. For your successful career, you are to acquire both physical and mental strength (精神力量) Ⅳ.写作佳句 1．是因为她身体不好我们才不许她去乡下。(it is．..that强调句) __It__was__because__of__her__poor__health__that__ we did not permit her to go to the countryside. 2．当中国队正在准备2015年世界杯时，她的决心受到了考验。(when引导时间状语从句) __When__the__Chinese__team__was__preparing__for__ the 2015 World Cup, her determination was tested. 3．无论如何一个人应该有一个梦想，即使这个梦想似乎不可能实现。(even if/though) Anyhow one should have a dream, __even__if/though__the__dream__seems__impossible__to__come__true__． 4．乔丹说他成功的秘诀是从失败中学习。(the secret to sth is．..) Jordan says that __the__secret__to__his__success__is__learning__from__his__failures__． 5．你越锻炼，你就会变得越健康。(work out) __The__more__you__work__out,__the__healthier__you__will__become__． Ⅴ.阅读理解 【语篇解读】作者介绍了生活中的哪些习惯可以让我们快乐，同时告诉我们应该积极地对待生活和工作。 1．D　细节理解题。根据第一段中的“Our brains have developed in this way because threats, like dangerous animals, have a more immediate effect on people's survival compared to positive things like food or shelter.(我们的大脑之所以以这种方式发展，是因为威胁，比如危险的动物，相比食物或住所等积极的东西，对人类的生存有更直接的影响。)”可知，人脑更容易记住消极的东西是因为消极的事情往往会直接影响人类的生存。故选D。 2．A　 细节理解题。根据第二段中的“If you've been chasing wealth, fame, power and some material things, you may be looking for happiness in the wrong places.(如果你一直在追求财富、名望、权力和一些物质的东西，你可能正在错误的地方寻找快乐。)”可知，追逐权力并不能让人们快乐。故选A。 3．B　推理判断题。根据最后一段“People, who think positively by being grateful, mindful and optimistic, are more likely to be happy. Being grateful means being thankful. Being mindful means considering, focusing on, and enjoying the experiences of the present moment. Being optimistic means being hopeful about the future.(通过感恩、留心和乐观来积极思考的人更有可能快乐。感恩意味着怀有感恩之心。留心意味着考虑、专注和享受当下的经历。乐观意味着对未来充满希望。)”可推知，在最后一段，作者想告诉我们应该积极地对待生活和工作。故选B。 4．A　主旨大意题。作者介绍了生活中的哪些习惯可以让我们快乐，所以这篇文章主要是想告诉我们一些让人快乐的习惯。故选A。 Ⅵ.七选五 【语篇解读】文章主要介绍了匹克球的起源、规则及发展前景等。 1．A　根据上文“The International Federation of Pickleball, with more than 60 members, is working to make sure pickleball will be part of the 2028 Olympic Games in Los Angeles.(拥有60多个成员的国际匹克球联合会正在努力确保匹克球成为2028年洛杉矶奥运会的一部分。)”可知，这一段主要从整体上介绍匹克球，因此A项“以下是对这项运动的介绍。”符合语境。故选A。 2．E　根据上文“Pickleball comes from tennis, badminton and table tennis(匹克球来源于网球、羽毛球和乒乓球)”及下文“And it uses square paddles (球拍) and a small plastic ball that's similar in size to a tennis ball, but much lighter.(它使用方形球拍和一个小塑料球，这个球的大小与网球相似，但要轻得多。)”可知，本段主要具体介绍匹克球，包括其来源、球拍和球的形状、大小和重量，由此可推知，空处也应与匹克球的具体内容有关，结合选项可知，E项“它是在羽毛球场地大小的球场上进行的，它的网比网球网稍微低一些。”符合语境。故选E。 3．B　根据下文“If not, you'll end up with a shot that fails to reach the net.(否则，你的球将无法入网。)”可知，B项“所以一定要用足够的力量击球。”与之相呼应，符合语境。故选B。 4．D　下文“Because the game's intensity varies—going all out or taking a slower pace—pickleball suits professional athletes and beginners alike. It's a great workout and it's a low－influence sport, so it's easy on players' joints(关节).(因为比赛的强度会有所不同，全力以赴或放慢速度的匹克球适合职业运动员和初学者。这是一项很好的锻炼，也是一项影响较小的运动，所以对球员的关节影响很小。)”主要介绍了匹克球的强度对球员没有不利的影响，结合选项可知，D项“玩匹克球不会对球员产生任何负面影响。”符合语境。故选D。 5．G　上文“People who are really into the sport can join tournaments at various levels.(真正喜欢这项运动的人可以参加各种级别的联赛。)”介绍了可以参加匹克球联赛的人群，结合选项可知，G项“到2030年，匹克球预计将在全球拥有多达4 000万名球员。”承接自然，符合语境。故选G。 Ⅶ.语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 2025·莆田一中A rural basketball league in China attracted well close to 100 million live views across the country in 2022 and 2023 respectively(分别地). The Village Basketball Association, 1．__based__(base) in Guizhou Province, is better known as “CunBA”， Cun being the word for “village” in Chinese. The grassroots league was established in 2016 but has recently attracted 2．__a__ whole new generation of basketball fans nationwide. Amateur basketball players representing their villages compete not 3．__for__ cash prizes; instead, the winning team take home live ducks, rice and traditional Miao－style silver headdresses. The CunBA drums up a special kind of emotion and 4．__excitement__(excite) among spectators(观众). However, none of the 20，000 spectators 5．__who/that__ made their way to the year's final game had to pay for their tickets, and they were welcome 6．__to__enjoy__(enjoy) the game in creative ways. According to Xinhua News Agency, the sport has a long history in the region 7．__dating__(date) back to 1930s. Annual games 8．__are__held__(hold) during the region's Miao ethnic harvest festival in the 9．__fifth__(five) month of the Chinese lunar calendar. The CunBA, during the 2022/2023 season, had a total of 176 participating(参加) teams from the 10．__various__(variety) farming villages in the region, hosting nearly 5，000 grassroots games. 【语篇解读】文章主要介绍了贵州省乡村篮球联赛的历史和特点等。 1．based　考查非谓语动词。分析句子结构可知，句子的谓语为is，因此空格处为非谓语动词。The Village Basketball Association和base之间是逻辑上的被动关系，因此空格处用过去分词表被动。故填based。 2．a　考查冠词。generation是可数名词的单数形式，表泛指，其前应用不定冠词，且whole以辅音音素开头。故填a。 3．for　考查介词。固定搭配compete for意为“为争夺某物而比赛”。故填for。 4．excitement　考查名词。分析句子结构可知，空格处与and前的emotion为并列关系，所以空格处用名词作宾语，excitement作抽象含义“激动；兴奋”讲时，为不可数名词。故填excitement。 5．who/that　考查定语从句。分析句子结构可知，空格处引导限制性定语从句，从句中缺少主语，且先行词spectators指人，因此用关系代词who或that引导。故填who或that。 6．to enjoy　考查非谓语动词。固定搭配sb be welcome to do sth意为“某人完全可以做某事；某人可随意做某事”。故填to enjoy。 7．dating　考查非谓语动词。分析句子结构可知，空格处为非谓语动词，history和date之间是逻辑上的主动关系，因此空格处用现在分词表主动。故填dating。 8．are held　考查时态、语态和主谓一致。陈述客观事实，用一般现在时；比赛是被举行，应用被动语态；主语games为复数，所以谓语动词用复数形式。故填are held。 9．fifth　考查序数词。空格处表示“第五”，用序数词fifth。故填fifth。 10．various　考查形容词。空格处用形容词修饰名词短语farming villages，作定语。故填various。 1 学科网（北京）股份有限公司 $