话题5 自我认识、管理与提升-【一战成名新中考】2026辽宁中考英语（人教版）·一轮复习·话题读写思维训练优质PPT课件（练册）

该初中英语中考复习课件全面覆盖“人与自我”等中考核心话题，聚焦“自我认识、管理与提升”等高频考点，对接中考说明分析考点权重，如“自我认识”话题2年3考、沈阳7年9考，归纳阅读理解（主旨大意、细节题）、完形填空、语法填空及写作等常考题型，体现备考针对性与实用性。 课件亮点在于“真题训练+素养提升”模式，含2025云南改编等真题实例，通过“语篇精练”培养语言能力，“拓展设问”提升思维品质，如阅读理解“细节排序题”解析逻辑推理方法。写作指导分“审题-框架-成篇”步骤，提供初高阶范文对比，助力学生掌握答题技巧，教师可依此制定系统复习计划，高效冲刺中考。

英语 1 2 范畴一 人与自我 话题5 自我认识、管理与提升 ［2年3考， 样卷2篇， 沈阳7年9考］ 3 【教材单元链接】#1.1 人 教 八(下)Unit 1 失去胳膊但仍攀登的阿伦·罗尔斯顿 九(全)Unit 4 我们的变化 九(全)Unit 11 情绪管理 沪 教 八(上)Unit 7 提高记忆力的方法 九(上)Unit 4 问题及建议 【教材单元链接】#1.1 Passage 1 1.change one's mind ________________ 2.value quick actions ______________ 3.pay attention to… __________ 4.make a better choice ________________ 改变某人的主意 崇尚快速行动 注意…… 做出更好的选择 6 5.be fully prepared __________ 6.slow down ____________ 7.collect missing parts ________________ 8.take action __________ 减速,慢下来 收集丢失的部分 采取行动 充分准备 7 Have you ever written a message but paused(停顿) before sending it, or chosen clothes but kept changing your mind? In a world that values quick actions, hesitation(犹豫) is often seen as a weakness. But what if it is actually a wise guide? Our minds and bodies work together. When we hesitate, it might be a sign that we need to pay attention to something important. Imagine standing in front of a door but not wanting to open it. Your body could be telling you about possible dangers your mind hasn't fully noticed. This hesitation isn't always fear—it might mean we need more time or information to make a better choice. 8 Hesitation can also come from our intuition(直觉). It helps us know what is truly right. For example, if you feel nervous about joining a competition evenwhen you are fully prepared, ask yourself： Is this fear from past failures, or is your intuition warning you about real danger? To find out, try this simple test. Pretend you have already chosen to join and notice how your body reacts(反应)—Does it feel light and calm, or heavy and worried? Here's how to use hesitation wisely: First, slow down. If a decision feels too big, sleep on it and think again the next day. Second, talk to friends you trust or write down your thoughts. Their advice or your own words might show hidden worries or new ideas. Third, remember that hesitation is not failure. It is a tool to collect missing parts of the story before taking action. In the end, hesitation teaches us to listen—not just to our thoughts, but to our whole self. Next time you pause, ask: What is my body or intuition trying to say? The answer might help you make wiser choices.#5 【主旨大意】文章主要介绍了在快节奏生活中被视为弱点的行为——犹豫， 实际上可能是一种智慧的指引，并给出有效运用犹豫心理的方法。 1. How does the writer start the text? A. By giving examples. B. By listing some numbers. C. By comparing two facts. D. By showing a chart. 【解析】写作手法题。根据第一段中列举的发送信息前的停顿和选择服 装时不停地改变主意这两个例子可知，应选A。 √ 12 2.What does the underlined phrase “sleep on it” in Paragraph 4 mean? A. Give it up. B. Turn to sb. else. C. Change your mind. D. Reconsider it after a rest. 【解析】词义猜测题。根据画线短语后句意“然后第二天再接着想”可 知，D项“休息一下再重新考虑。”与之意思接近。 √ 13 3. What does the writer think of “hesitation”? A. It may cause failure. B. It is better for decisions. C. It shows personal weakness. D. It may have some bad influence on our decision. 【解析】观点态度题。根据最后一段最后一句可知，作者认为“犹豫” 会让我们做出更好的决定。 √ 14 4. Which would be the best theme picture of the text? A. B. C. D. 【解析】主题推断题。通读全文，文章主要围绕犹豫这一心理活动展开介 绍，结合选项图示可知，A项与之相符。 √ 15 Passage 2 1.sign up __________ 2.set out ______ 3.reach out __________________ 4.match the darkening sky ____________________ 报名参加 出发 走出去，提供援助 跟灰蒙蒙的天空很搭 16 5.by the end of __________________________ 6.step outside ________ 7.don't take long ____________ 8.can't stand doing sth. ________________ 在……末尾；到……结束时 走出去 花不了多久 忍受不了做某事 Last fall, I signed up for a four-month program for teenagers in Mountain High School. I went there because hikes, art and fields of corn sounded fun to me. When I set out in August, I hugged my parents goodbye. “See you in December!” I said. My parents nodded. They were worried—I could tell. It was because they knew me so well. They knew that I had trouble reaching out. They knew that I was shy and I made friends slowly. 18 My dad looked worriedly at me and my mom's voice shook as she said, “You're going to be just fine, baby girl.” The first two weeks were difficult. I made half-hearted(不热心的) small talk at meals, and I cried in the shower. For me, being around people all the time was more tiring than running a five-mile race. I was out of my comfort zone(舒适区), and I couldn't go back. One day during the third week, I spent two hours collecting corn with Dorey, one of my classmates. My feelings matched the darkening sky. I wanted to be alone. After a while, she asked, “Where are you from?” Half an hour passed. “How many brothers or sisters do you have?” she asked again. Finally, my classmate said the three magic words in the English language: I LOVE READING. Soon I found myself talking about the books I enjoyed reading. I started to relax. A few bricks(砖) fell down from my wall of shyness. A few more fell, and I started to reach out. The bricks fell and fell and fell. By the end of the program, I was totally different. I ran through the dining hall. I jumped on the chairs. I sang. It's a wonderful thing to step outside your comfort zone: Once you are out of it, it doesn't take long to find a new normal. When I arrived, people tired me. When I left, I couldn't stand leaving them.#8 【主旨大意】文章主要讲述了作者报名参加的一个为期四个月的青少年项 目的经历。起初因害羞、交友慢而让父母担忧，因不适应而痛苦，之后通 过与同学交流读书话题后开始放松，逐渐走出舒适区，并在项目结束时变 得开朗，领悟到走出舒适区能快速适应新状态的道理。 22 1.Why were the writer's parents worried about her? A. Because she disliked the program. B. Because she was always a shy girl. C. Because she was a very slow reader. D. Because she was afraid to leave home. 【解析】细节理解题。根据第三段最后一句可知，因为我害羞且慢热， 因此父母担心我。 √ 23 2. How did the writer's feelings change in the story? A. excited→tired→happy→relaxed B. scared→angry→relaxed→happy C. painful→interested→tired→excited D. interested→painful→relaxed→happy √ 24 【解析】情绪变化题。根据第一段最后一句可知，作者起初因对远足、艺 术和玉米地感兴趣而报名参加青少年项目；根据第四段第三至五句可知， 作者在自己的舒适区外开始感到痛苦和伤心；根据倒数第三段第二、三句 可知，讨论关于读书的话题使作者开始变得放松；根据倒数第二段第三至 六句可知，最后作者感到开心。故作者情绪变化为 interested→painful→relaxed→happy。 25 3.Which of the following words can best describe Dorey? A. Honest. B. Warm. C. Active. D. Clever. 【解析】性格推断题。根据第五、六段内容可知，在收玉米时，Dorey主 动与作者交谈并努力找话题，因此推断出Dorey是一个温暖的人。 4.What does the underlined word “it”in the last paragraph refer to? A. The program. B. A new normal. C. The dining hall. D. The comfort zone. 【解析】代词指代题。代词前提到“走出自己的舒适区是一件非常美妙的 事情。”，因此此处it应表示the comfort zone。 √ √ 26 1. What is the correct order according to the text? ①I made half-hearted small talk at meals. ②I spent two hours collecting corn with Dorey. ③I signed up for a four-month program for teenagers. ④I found myself talking about books I enjoyed reading. A. ①-②-③-④ B. ②-①-③-④ C. ③-①-②-④ D. ④-②-①-③ √ 27 【解析】细节排序题。根据第一段第一句可知，我报名参加了山区高中为 期四个月的青少年项目(③)；根据第四段第三句可知，作者在吃饭时对闲 聊不热心(①)；根据第五段第一句可知，作者花费两个小时和Dorey收玉 米(②)；根据第六段第二句可知，作者发现自己开始谈论起自己喜欢读的 那些书了(④)。故正确的顺序为③-①-②-④。 28 2. What is the writer's purpose in writing the text? A. To advise us to develop new hobbies. B. To encourage us to make more friends. C. To tell us to step out of comfort zones. D. To call on us to learn to be independent. 【解析】写作意图题。通读全文可知，文章主要讲述了作者参加青少年 项目活动并走出舒适圈的经历，故C项“告诉我们要走出舒适圈。”为文 章的写作意图。 √ 29 Passage 3 1.more than enough to spend __________ 2.make a difference __________ 3.make it a habit __________ 绰绰有余 创造不同 养成习惯 30 4.manage one's time well __________________ 5.make full use of… ______________ 6.It's a call to do sth. ________________________ 7.depend on… ____________________ 安排好某人的时间 充分利用…… 这是一个做某事的号召。 依赖……；依靠…… A. Your success depends on it. B. For successful people, every minute is important. C. How are you spending the most important “This time”? D. You can start an exercise program to improve your health. E. 1,440 minutes is more than enough to build a meaningful life.#5 Time is the most important part of life. If you uses it well, you will experience a long and meaningful life. If you use it badly, you will feel life is short. Everyone starts a new day with 1,440 minutes. That's more than enough to spend. A. Your success depends on it. B. For successful people, every minute is important. C. How are you spending the most important “This time”? D. You can start an exercise program to improve your health. E. 1,440 minutes is more than enough to build a meaningful life.#5 Ralph Waldo Emerson was right—“This time, like all times, is a very good one, if we know what to do with it.” 1. ___ You have only 1,440 minutes today to make a difference in your life： How are you using it? C A. Your success depends on it. B. For successful people, every minute is important. C. How are you spending the most important “This time”? D. You can start an exercise program to improve your health. E. 1,440 minutes is more than enough to build a meaningful life.#5 In a fast changing world, the real question that can help you use time well is: How am I spending my next 1,440 minutes? 2. ___ What they do in 1,440 minutes is very different from what common people do. Warren E. Buffett spends 80% of his day reading. He once said, “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” B A. Your success depends on it. B. For successful people, every minute is important. C. How are you spending the most important “This time”? D. You can start an exercise program to improve your health. E. 1,440 minutes is more than enough to build a meaningful life.#5 3. ___ In 1,440 minutes, you can start reading a few pages of your favorite book and make it a habit. You can use the time to learn timeless skills. You can learn from others to improve your work ability. And you can choose to spend sweet time with your family. E A. Your success depends on it. B. For successful people, every minute is important. C. How are you spending the most important “This time”? D. You can start an exercise program to improve your health. E. 1,440 minutes is more than enough to build a meaningful life.#5 Being successful doesn't make you manage your time well. But managing your time well makes you successful.【推荐背诵】 Making full use of every 1,440 minutes can help you build a better life, which can remind you to think about time differently every day. It's a call to spend your most valuable time wisely. “Wasting time means wasting life,” Robert R. Shannon said. Don't waste the next 1,440 minutes. 4. ___ A 【主旨大意】文章主要介绍了时间的重要性，如何充分利用时间以及时 间对于我们的意义。 37 1. ___【解析】根据空前一句Ralph Waldo Emerson提到“This time”可知， 此处是对这句话的呼应，过渡到如何使用时间的问题。C项“你如何度过这 至关重要的‘此刻'呢？”符合此处语境。 2. ___【解析】根据空后一句提到这一类人与普通人度过1440分钟的方式 不同。B项“对于成功人士来说，每一分钟都很重要。”符合此处语境。 C B 38 3. ___【解析】根据空后一段内容可知，该段提到可以利用1440分钟做很 多事，空格处句子起到总领段落的作用。E项“1440分钟足以构建有意义 的人生。”符合此处语境。 4. ___【解析】空前一句强调了不要浪费下一个1440分钟，因此空格处应 是说明时间管理的重要性。A项“你的成功取决于此。”符合此处语境。 E A 39 How do you usually make good use of your time after school? Write 30 words or more. ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ I never spend too much time on supper. After that, I go to finish my homework in about forty minutes. Then it's the time for me to walk my pet dog. Later, I choose to read books I like. (开放性设问，言之有理、言之有物即可。) 40 Passage 4［2025云南改编］ 1.go on a trip ________ 2.blow…far away ________________ 3.at least ______ 去旅行 把……吹到很远 至少 41 4.reach for __________ 5.have a smooth life __________________ 6.in a difficult situation __________ 伸手去够 有一个平稳的人生 在困境中 There was once a young man who always saw the bad side of things. One day, he went on a trip to an island with his friend. Suddenly, a strong . .1. . blew their boat far away. They . .2. . help. But it would be at least a couple of hours before anyone would find and help them. They had to . .3. . in hot weather. As they waited, the young man complained(抱怨) about the heat and the bad luck they were having. 43 When he reached for their water bottle, he said, “Oh no! The water bottle is half . .4. ..” Then his friend looked at the bottle and said, “But it is half full too.” The young man watched his friend very . .5. .. A smile slowly appeared on his face and both of them laughed. The young man thought to himself, “He is right. Being negative (消极的) doesn't help.” He then . .6. . his attitude(态度) gradually and started to see the good side of things. Now the man is much older and has a happy . .7. .. He has become a person who sees the bottle half full, not half empty! Happiness is never about having a smooth life—it's about seeing the . .8. . side in the dark moments.【推荐背诵】 A sad person sees only problems, while a cheerful one looks for . .9. . in problems. So next time when you are in a difficult situation, . .10. . yourself, “Do I see a half-empty bottle, or a half-full one?” The choice is yours.#7 【主旨大意】本文主要讲述了一个总是以消极态度看待事物的年轻人在旅 行遇险时，受朋友启发改变了自己的态度，最终明白了幸福在于在困境中 要看到积极一面的道理。 46 1. A. wind B. light C. sound D. rock 【解析】根据空后的“blew their boat far away”可推知，吹走船的是大 风。 2. A. gave up B. turned to C. called for D. brought out 【解析】gave up放弃；turned to求助于，转向；called for呼叫； brought out激发出，使显现。根据后文可知，此处表示他们呼叫救援。 3. A. cry B. wait C. swim D. run 【解析】根据空前一句和下一句中“As they waited”可知，他们至少还要 等几个小时，才会有人发现并救助他们。 √ √ √ 47 4. A. clean B. dirty C. full D. empty 【解析】根据后文“But it is half full too.”可知，朋友与他的看法相反， 因此他是抱怨瓶子里的水只剩一半了，即瓶子一半已经空了。 5. A. loudly B. seriously C. safely D. carelessly 【解析】根据第四段第一、二句及最后一句可知，年轻人一开始态度比较 消极，听到朋友的话后开始微笑，说明他在认真地听朋友的话。 6. A. stayed B. refused C. passed D. changed 【解析】根据第一段及空后“started to see the good side of things”可知， 年轻人看待事物的态度逐渐发生了改变。 √ √ √ 48 7. A. job B. team C. party D. family 【解析】根据空前“Now the man is much older…”并结合选项可推知， 当年的年轻人现在已经年纪大了并且有了一个幸福的家庭。 8. A. strange B. bright C. scary D. boring 【解析】根据空后“in the dark moments”及前文内容可知，此处强调看 到困境中积极的一面。应选“bright明亮的”。 √ √ 49 9. A. hobbies B. levels C. hope D. danger 【解析】根据空前“A sad person sees only problems”及“while a cheerful one looks for…”可知，此处对悲伤的人与快乐的人的态度进行 对比，悲伤的人只看到问题，因此推知快乐的人在问题中寻找希望。 10. A. ask B. help C. wish D. praise 【解析】根据空后的问句可知，此处表示下次遇到困难情况的时候应反问 自己。 √ √ 50 Passage 5 1.deal with ______ 2.don't have confidence in oneself ____________________ 3.take this chance to… ____________________ 4.natural talents ______ 处理 对某人自己缺乏信心 抓住这个机会去…… 天赋 51 5.go wrong ______ 6.dig into problems __________ 7.rebuild one's life __________ 8.get out of… __________ 出错 深挖问题 重塑生活 脱离…… There is a problem that many teenagers have to deal with. It is lack of(缺 少) confidence. Lacking confidence is a . .1. . thing. It robs(掠夺) you of chances in life. It wastes your . .2. .. It . .3. . the feeling that hurts you. If you are someone who doesn't have confidence in yourself, take this chance to . .4. . the way you look at yourself and the world. You are a human being. You have strengths and you have weaknesses. You have . .5. . and you have faults. In this way, you are just like everyone else. You are just as good as other people. 53 Maybe you are looking around and thinking, “That can't be right. He has so many natural talents, and she's so smart.” It may be true. But what you are thinking . .6. . you don't have confidence. However, there is only one real . .7. . between you and them. They have found, accepted and started showing their talents, while you have not. You need to learn to accept. Accept that things go . .8. .. They go wrong for you and they also go wrong for other people too. It happens to everyone. Confident people dig into problems, rebuild their life and . .9. .. 【推荐背诵】 People who don't feel confident just can't get out of it. So look at your potential(潜力) for . .10. . in the future rather than your failures. Then you'll feel confident!#6 【主旨大意】本文主要介绍了缺乏自信的负面影响，并提出了通过改变自 我认知和关注潜力来建立自信的方法。 1. A. terrible B. normal C. national D. fantastic 【解析】根据后句“它剥夺了你生活中的一切机会。”可知，缺乏自信是一 件可怕的事情。 2. A. time B. work C. energy D. money 【解析】根据前文内容“缺乏自信是一件可怕的事情”可推知，它浪费你的 时间。 3. A. finds B. causes C. chooses D. sends 【解析】根据第一段内容可知，缺乏自信会带来负面的影响。由此可推知， 它引发伤害你的情绪。 √ √ √ 57 4. A. build B. change C. lead D. show 【解析】根据空格所在句句意可知，当你缺乏自信的时候，需要抓住机会 改变看待自己和世界的方式。 5. A. ideas B. talents C. vacations D. messages 【解析】根据空前一句可知，你有优点也有缺点。结合空后的“you have faults”可推知，此处需要填入与“faults”相对的词。 6. A. means B. points C. believes D. accepts 【解析】根据句意并结合选项可知，此处表示你的想法意味着你缺乏自信。 √ √ √ 58 7. A. shape B. event C. trouble D. difference 【解析】根据倒数第二段第二句可知，他们已经发现、接受并开始展现自 己的优点，而你还没有做到这些。此处是一个对比，结合选项可知， “difference差异”符合语境。 8. A. wrong B. well C. sick D. strong 【解析】根据倒数第二段倒数第二句“They go wrong for you…”可知， 此处表示要接受事情会出错的情况。 √ √ 59 9. A. run away B. move on C. show off D. work together 【解析】run away逃跑；move on继续前进；show off炫耀；work together合作。空前“深入剖析问题”以及“重建自己的生活”均为自信的人 所展现出来的积极方面，选项B“继续前进”符合此处语境。 10. A. interests B. feelings C. successes D. difficulties 【解析】根据空后的“rather than your failures”可知，此处表示要着眼 于自己未来成功的可能性，而非过去的失败经历。 √ √ 60 Passage 6 1.as if ______ 2.looks or actions ____________ 3.put forward ______ 4.see…as… ________________ 5.upcoming talk ________________ 似乎 外貌或行动 提出 把……看作…… 即将到来的发言 61 6.terrible hairstyle ____________ 7.too…to… __________________ 8.pay attention to… __________ 9.take one's opinions ________________ 10.let go of… __________ 糟糕的发型 太……而不能…… 注意…… 采纳某人的意见 让……走 62 Have you ever had a small stain(污点) on your shirt and felt as if someone was looking at it? Or perhaps have you made a small mistake in a conversation 1. _____ thought it would be remembered and talked about by others forever? Do you seem to have many similar concerns(担忧) in your life? If so, you have experienced “the spotlight effect(聚光灯效应)”. The spotlight effect means we usually think that people notice our looks or actions 2. ______(much) than they actually do. The idea was put forward 3. ____ Thomas Gilovich and Kenneth Savitsky. and more by 63 In one study, they asked some students 4. _________(wear) ugly T-shirts into a class. The T-shirt wearers 5. ________(think) half of their classmates would notice their T-shirts. However, only about 25% did. One of the reasons is that we all see 6. __________(we) as the center of our world. Sometimes we see everything through our own eyes, like our mistakes and successes. However, while you are afraid others are watching you, they are usually thinking about their own 7. __________(problem). to wear thought ourselves problems When you make 8. ___ small mistake in your speech, most people are probably thinking about their own upcoming talks. When you feel your terrible hairstyle is easy to 9. ___________(notice), others are probably too busy worrying about their own looks to notice yours. Understanding the spotlight effect can be relaxing. Actually, not so many people pay attention to you. So take other people's opinions 10. _________(proper) and let go of such unnecessary worries.#1.3 a be noticed properly 【主旨大意】文章主要介绍了“聚光灯效应”，即人们通常会认为别人比实 际更关注自己的外表或行为，并建议人们正确看待他人意见，放下不必要 的担忧。 66 1. _____【解析】句意为“然后你便以为这件事会被记住，并且会永远被 其他人谈论吗？”空格前后的made与thought构成并列关系，应用并列连 词and连接。 2. ______【解析】空格后有than，故空格处应填much的比较级形式more。 3. ____【解析】空格前的was put forward 为被动语态结构，应填by表 示“通过，被”。 and more by 67 4. _________【解析】ask sb. to do sth.“让某人做某事”，为固定搭配。 5. ________【解析】此处讲过去发生的一个实验，故填think的过去式 thought。 6. __________【解析】根据句意可知，其中一个原因在于，我们所有人都 认为自己是其所在世界的中心。此处应用we的反身代词ourselves,表示 “我们自己”。 to wear thought ourselves 68 7. __________【解析】此处问题不止一个，故应填problem的复数形式。 8. ___【解析】此处是泛指，表示“一个小错误”；且small以辅音音素开头， 故应填不定冠词a。 problems a 69 9. ___________【解析】句子主语your hairstyle与谓语动词之间存在逻辑 上的动宾关系，应用被动语态；此处陈述客观事实，应用一般现在时， 且空格前有介词to，be动词应用原形。故填be noticed。 10. _________【解析】空前有动词take,应填proper的副词形式properly。 be noticed properly 70 How will you do in the future after reading this text? Write 30 words or more. ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ I plan to focus more on my own work rather than worrying about others' opinions. I won't care about others any more. Because everyone in the world has his own business. Completing my own things well is the key point.(开放性设问,言之有理、言之有物即可。) 71 Passage 7 1.be concerned about ________________ 2.spend… (in) doing sth. _______________________ 3.care about __________ 对……感到担忧 花费(时间或金钱)做某事 关心,在意 72 4.live our lives for ourselves ____________ 5.make a list of ____________ 6.jump ahead of sb. ________________ 7.be nice to ____________ 为自己而活 列……清单 插队到某人前面 对……友好 Being concerned about what other people think about us is very common. However, we shouldn't spend so much time caring about others’ opinions. In fact, if we spent all day worrying about how our actions make us appear, we'd never get anything done. So, what should we do? Well, the answer is about learning to value who we are. We should live our lives for ourselves. This is easier said than done, but there are a couple of ways to go about doing this. 74 First, we should remember that our biggest judges are ourselves. British therapist(心理治疗师) Chloe Brotheridge wrote in Psychology Today that we should learn to love ourselves. For example, you can make a list of the things you're good at and practice them every day. You can also spend more time with people who love you and distance yourself from those who don't. These things can help you feel better about yourself. Second, as Brotheridge wrote, “We can't control the way other people react to us, no matter how hard we try.” By realizing this, you can learn to focus more on things that make you unique. At the same time, however, we shouldn't completely forget about how we act around other people. After all, nobody likes to have someone jump ahead of them in a queue, for example. So, the best thing to remember is to always be nice to others.#1.2 【主旨大意】文章主要介绍了人们过于在意他人对自己的看法这一现象， 并提供了具体的建议帮助人们更好地爱自己，包括远离不爱你的人、更多 地关注那些能让你与众不同的事情等，强调自我价值的重要性。 77 1.What does the writer think of concerning about how other people think about us? _____________________ It's common/ordinary. 2.What can we do to make us feel better according to Chloe Brotheridge？ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ 3.Why does Chloe Brotheridge advise us to be nice to others? ________________________________________________________ Because we can't control the way other people react to us. We can make a list of the things we're good at and practice them every day. We can also spend more time with people who love us and distance ourselves from those who don't. 78 4.Have you once concerned about other's thoughts too much? What will you do next? Write 30 words or more. ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ Yes, I have. I think I will change myself later. I will do my best in my own tasks and pay less attention to others. At the same time, I will improve my advantages, because they can make me more confident.(开放性设问,言之有理、言之有物即可。) 79 ［2018沈阳——说明养成好习惯的重要性］ 开头 1.Progress is a life-long thing. If you stop your step, others will overtake you. 2.Good behavior plays an important role in our life. It can make the world a peaceful place. 80 3.As the saying goes, “Failure is the mother of success.” We need to learn lessons from failure. When another chance comes, we will get closer to success. 4.Don't be afraid of pressure. It's sometimes the power that pushes us forward. 81 中间 1.As students, it's important for us to behave well at school. 2.Some students may think the school rules are too strict, but they really do good for us. Following the school rules is helpful for us to be more self-disciplined(自律的). 3.Besides, we should develop good interests and take part in more voluntary activities. 4.We should believe in ourselves, because confidence is the key to success. 82 5.You should always look on the bright side of life, and imagine that you will have a happy and successful future. 6.Difficulties are everywhere, but do not be afraid of them. Never give up and do your best. You will get a completely different result. 7.I always spend time doing important tasks first and make good use of the rest time. 83 结尾 1.No efforts, no progress. Put efforts into all your things, and I believe you can make great progress. 2.The earlier we learn to be independent, the better it is for our future. So begin with the tiny things now. 3.Time and tide wait for no man. Take action and make good use of your every minute. 4.Believe that you are stronger than you seem and you are smarter than you think. 84 生活中充满变化,我们唯有积极地面对并做出改变,才能收获更多的成长。 假定你是李辉,你校英文网站正在开展以“改变的力量”为主题的征文活动。 请你结合自己的亲身经历,用英语写一篇短文投稿，内容包括： (1)你遇到的问题； (2)你做出的改变； (3)你的收获。 85 注意： (1)词数80~100,开头已给出,不计入总词数； (2)可适当增加细节,以使行文连贯； (3)短文中不能出现真实姓名及学校名称。 Life is full of changes._____________________________________ ____________________________________________________________ 86 细审题 审内容：以“改变的力量”为主题写一篇短文。 审人称：讲述自己遇到的问题、做出的改变和自己的收获,全部应用 ______人称。 审时态：讲述自己遇到的问题和做出的改变均为讲发生在过去的事情,应用 __________时；讲述自己的收获,相当于讲述一个道理，应用 __________时。 第一 一般过去 一般现在 87 搭框架,扩要点 ★开头：要点1→你遇到的问题(fail, exam, grade, poor) ______________________________________________________ I failed an important English exam. The grade was poor. 88 ★中间：要点2→你做出的改变(make a change, ask…for advice, make a plan, set goals) ① ______________________________________________________________ ___________________________ ② ______________________________________________________________ _______________________________________________________________ ③ _____________________________________ I think I had to do something different to make a change. I asked my teacher for advice. Then I made a study plan and set some goals. I spared thirty minutes to read English and kept reviewing my lessons every day. After a month, I made great progress. 89 ★结尾：要点3→你的收获(changes are important, never give up, make changes) ① _______________________________________________________ ② ______________________________________________________________ _______________________________________ I have learned that changes are important in our growth. When we meet difficulties, we should never give up easily. Instead, we should make changes actively. 90 连接成篇 初阶范文 Life is full of changes. Last term, I failed an important English exam. The grade was poor. And I felt really down. I thought I had to do something different to make a change. I asked my teacher for advice. Then I made a study plan and set some goals. I spared thirty minutes to read English and kept reviewing my lessons every day. After a month, I made great progress. 91 初阶范文 From this experience, I have learned that changes are important in our growth. When we meet difficulties, we should never give up easily, but make changes actively. 续表 高阶范文 Life is full of changes. Last term, I failed an important English exam and felt really down. Looking at the poor grade, I knew I had to make up my mind to do something different to make a change. I turned to my teacher for advice. Then I started to develop good learning habits, such as making a study plan, setting goals, and keeping reviewing my lessons every day. After a month, I was glad to find my efforts pay off. 高阶范文 From this experience, I have learned that changes can play an important role in our growth.No matter what difficulties we meet, we should never give up easily, but make changes actively. 续表 写作1 [2025泰安改编]假定你是李辉,你的英国笔友Linda发来邮件说她经常感 到很压抑,总是处于负面情绪中。请你结合以下图表提示,给她回一封邮 件,给她提出合理建议。 95 注意： (1)词数80~100,开头和结尾已给出,不计入总词数； (2)可适当增加细节,以使行文连贯； (3)邮件中不能出现真实姓名及学校名称。 97 Dear Linda, I'm so sorry to hear that you are in negative emotions. Don't worry. I can help you. ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ Last term, I couldn't understand some basic points in chemistry, and made several mistakes in an exam. I felt down and worried for a week. Later, I communicated with my teacher. She was patient and gentle. She gave me useful advice on how to study effectively. So you can turn to someone you trust, who can lead you to the bright side. 98 ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ Yours, Li Hui Besides, you can do more sports, like running or swimming, which can make you relaxed and help you regain energy. Dealing with negative emotions properly is important. It helps you solve problems and avoid causing more trouble. Hope you can handle the negative emotions and live a pleasant life. 写作2 市英文网站正在开展以“承诺——青春的担当”为主题的征文比赛。假定 你是李辉,请你用英语写一篇短文投稿，内容包括： (1)你做出过什么样的承诺； (2)你为什么要做这个承诺； (3)你是如何履行这个承诺的。 注意： (1)词数80~100,开头已给出,不计入总词数； (2)可适当增加细节,以使行文连贯； (3)短文中不能出现真实姓名及学校名称。 100 Every promise means responsibility and action. ___________________ ________________________________________________________________ _______________ Last year, I made a promise to my mum that I would improve my grades at least 30 scores in total. 101 ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ So, it was time for me to keep my promise. First, I made a study plan in detail and stuck to it every day. Second, I tried to work out every problem by asking my teachers or friends for help. Third, I reviewed all my subjects I had learned every week, especially the key points. It was hard, but I didn't give up. By the end of the year, I had made great progress. I became more confident than before. At the same time, keeping a promise benefited me a lot. 102 $