范畴一 话题5 自我认识、管理与提升-【一战成名新中考】2026贵州中考英语（课标版）·一轮复习·话题读写思维训练优质PPT课件（练册）

该初中英语中考复习课件聚焦“人与自我”主题，系统覆盖自我认识、情绪管理、品德修养等中考核心考点，对接七至九年级教材单元，分析“自信乐观（3次）、情绪调节（2次）”等常考角度权重，归纳语法填空、阅读理解、话题写作等题型，体现备考针对性与实用性。 课件亮点在于“考点梳理+真题解析+技巧突破”模式，如语法填空通过“名词所有格、动词时态语态+非谓语”分类指导，写作以2024年“The Change Made Me...”真题为例，示范“审题-框架-升格”步骤，培养语言能力与思维品质。教师可利用“易错点分析”“佳句润色”设计冲刺训练，助力学生提升得分率，确保复习高效。

英语 1 2 第一部分 话题读写精讲练 ★范畴一 人与自我 话题5 自我认识、管理与提升 3 【常考角度】自信乐观，悦纳自我，有同理心 [3次] 、情绪情感、行为的调 节与管理 [2次] 、品德修养、个人成长与转变#1 4 【教材单元链接】#1.1 人教 课标 七(上)Unit 1 自我介绍 七(上)Unit 2 介绍家庭成员 七(上)Unit 8 日期(生日) 七(下)Unit 1 能力特长 七(下)Unit 9 外貌特征 八(上)Unit 3 性格 九(全)Unit 4 成长与变化 九(全)Unit 7 行为准则 七(上)Unit 1 Topic 2 & Topic 3 个 人信息 七(上)Unit 2 Topic 1 & Topic 2 外 貌 七(上)Unit 3 Topic 1 语言能力 七(下)Unit 7 Topic 2 能力特长 八(上)Unit 3 Topic 1 爱好 5 自我认识 ▶基本信息 1.name 名字 2.birthday 生日 3.be born in 出生于…… 4.数词+year(s) old 几岁了 5.be from/come from 来自 6.at the age of… 在……岁时 6 ▶外貌特征 What does your father/mother/sister/… look like? He/She is+adj. (tall/short/strong/heavy/of medium build/of medium height/________). He/She has+adj.+身体器官 (big eyes/long hair/a small mouth/________). ▶性格品质 What is your father/mother/sister/… like? He/She is+adj. (active/brave/outgoing/talented/patient/kind/ friendly/serious/________). 7 ▶职业 句型： ①What does your father/mother/… do?/What is your father/mother/…? He/She is a/an+职业名词 (actor/teacher/dentist/doctor/ ________). ②What do you want to be?/What does your brother/sister/… want to be? I want to be a/an+职业名词 (engineer/scientist/dancer/musician/________). He/She wants to be a/an+职业名词 (nurse/pilot/astronaut/writer/ artist/________). 8 ▶兴趣爱好 1.be crazy about 对……着迷 2.be good at/do well in 擅长 3.be interested in 对……感兴趣 4.be fond of 喜欢 9 5.love/like/enjoy doing sth. 喜欢做某事 6.show an talent for 对……有天赋 7.take up (doing) sth. 开始从事……；喜欢上…… 8.go swimming/climbing 去游泳/去爬山 9.play basketball/volleyball/the piano/the guitar 打篮球/打排球/弹钢琴/弹吉他 10 自我管理 ▶品德修养 1.honest 诚实的 2.hard-working 勤奋的 3.independent 独立的 4.strong-minded 意志坚强的 5.be polite to 对……有礼貌 11 6.be friendly to 对……友好 7.be patient with 对……有耐心 8.be ready to help others 乐于助人 9.respect the old people 尊敬老人 10.treat others with honesty 真诚待人 11.be willing to share sth. with sb. 乐于与某人分享某物 12.be thankful to people around 对身边的人心怀感恩 13.be responsible for one's actions 对某人的行为负责 12 ▶行为准则 1.be on time 准时 2.wait in line 排队 3.keep promises 信守诺言 4.behave politely 举止文明 5.make a plan 制定计划 6.take... seriously 认真对待 13 7.make full use of 充分利用 8.manage time well 管理好时间 9.set a clear goal 确立明确的目标 10.stick to one's dream 坚持梦想 11.believe in yourself 相信自己 12.not be afraid of failure 不害怕失败 13.face challenges bravely 勇敢地面对挑战 14 14.take steps towards the goal 朝着目标前进 15.learn from failure 从失败中吸取教训 16.avoid the same mistake 避免同样的错误 17.develop a new hobby 培养新的爱好 18.form/develop good habits 养成好习惯 19.be in control of your mood 控制好你的情绪 15 成长与变化 1.used to be... 过去常常…… 2.with the help of sb./with one's help 在某人的帮助下 3.make great progress 取得巨大进步 4.break through oneself 突破自我 5.dare to do sth. 敢于做某事 16 6.realize/achieve one's dream 实现某人的梦想 7.manage to do sth. 设法做成某事 8.succeed in doing sth. 成功做某事 9.make a difference to 对……有影响 10.teach sb. a lesson 给某人一个教训 17 一、课标高频词句 1.concern about ____________ 2.spend... (in) doing sth. _______________________ 3.care about ____________ 4.live our lives for ourselves ____________ 5.make a list of ____________ 6.be nice to ____________ 担忧，关注 花费(时间或金钱)做某事 关心，在意 为自己而活 列……清单 对……友好 18 二、长难句分析 【分析】 铺灰句是一个复合句。主句是You can also spend more time with people，从句是一个由who引导的定语从句，在该定语从句中又嵌套 了一个由who引导的定语从句。其中“distance”在此处为 ______(词性)，意 为 ____________。属于熟词生义。 动词 疏远，远离 【句意】你也可以花更多的时间和爱你的人在一起，远离那些不爱你的人。 19 Being concerned about what other people think about us is very common. However, we shouldn't spend so much time caring about other 1. _________ (people) opinions. In fact, if we spent all day worrying about how our 2. ________ (act) make us appear, we'd never get anything 3. ______ (do). So, what should we do? Well, the answer is about learning to value who we are. We should live our lives for ourselves. This is 4. _______ (easy) said than done, but there are a couple of ways to go about doing this. people's actions done easier 20 First, we should remember that our biggest judges are ourselves. British therapist (心理治疗师) Chloe Brotheridge wrote in Psychology Today that we should learn 5. ________ (love) ourselves. For example, you can make a list of the things you're good at and practice 6. ______ (they) every day. You can also spend more time with people who love you and distance yourself from those who don't. These things can help you feel better about yourself. to love them 7. ________ (two), as Brotheridge wrote, “We can't control the way other people react to us, no matter how hard we try.” By 8. _________ (realize) this, we can learn to focus more on things that make us unique. At the same time, however, we shouldn't 9. ___________ (complete) forget about how we act around other people. After all, nobody 10. ______ (like) to have someone jump ahead of them in a queue, for example. So, the best thing to remember is to always be nice to others.#1.2 Second realizing completely likes 【主旨大意】本文是一篇说明文。文章主要探讨了如何减少对他人的过度关 注，强调自我价值的重要性，并提供了具体的建议来帮助人们更好地爱自己。 23 1. _________ people's 【解析】此处用名词的所有格修饰名词。 2. ________ 3. ______ 4. _______ 5. ________ 6. ______ actions done easier to love them 24 7. ________ Second 【解析】根据“First”可知，此处指其次，用副词second。注意句首单词首 字母应大写。 8. _________ 9. ___________ 10. ______ realizing completely likes 25 题型考法分析 语法填空是2023年贵州统考新增题型。2025年考查形式变为10个用所 给词的适当形式填空。 1.文体：说明文和记叙文。 2.话题：文娱与体育、科技与生活、环保、传统文化。 26 解题技巧点拨 1.名词：①可数名词单数变复数;②名词变形容词;③名词变所有格 第1题：此处指其他人的意见，用名词所有格修饰名词。 27 2.动词：①谓语动词：时态及语态 第10题：nobody作主语，且此处时态为一般现在时，谓语动词用单三形式， 故填likes。 ②非谓语动词(to do, doing, done) 第3题：get sth. done为固定搭配，意为“使某事被做”。 第5题：learn to do sth.为固定搭配，意为“学习做某事”。 第8题：By为介词，后面跟动名词形式。 28 ③动词变形容词；④动词变名词 第2题：our后跟名词，指我们的行为，用action，谓语动词是make，主语 用名词复数形式。 29 3.形容词和副词：①形容词变副词 第9题：修饰动词forget用副词。 ②形容词和副词的比较等级 第4题：根据than可知，用比较级形式。 4.代词：①宾格 第6题：动词practice后跟宾格。 ②形容词性物主代词；③名词性物主代词；④反身代词 30 5.数词：①基数词变序数词；②基数词变副词 第7题：根据“First”可知，此处指其次，用副词second。注意句首单词首字 母应大写。 31 Task 1：Which of the following does the writer probably agree with? ___ A. We should take no notice of our behavior completely. B. We should try to control other people's reaction to us. C. We can learn to focus more on things that make us excellent. Task 2： What is the best title for the text? ___ A. Learn to Value Ourselves B. Learn to Care About Others C. Learn to Work with Others √ √ 32 Passage 1 一、课标高频词句 1.look forward to ____________ 期待，盼望 2.be about to do sth. ____________ 3.take good care of __________ 即将做某事 好好照顾 4.from that day on __________ 从那天起 33 二、 佳句积累(画波浪线所在句) 英译汉： ____________________________________________ 有时，在面对每一个挑战时，我们需要变得坚强。 34 Last weekend, my dad asked me to go to the garden with him. I wasn't too . .1. . about it, but my dad insisted, so we gathered outside with seeds and gardening tools. We started by . .2. . seeds. Dad handed me a bag of flower seeds and a small shovel (铲子). “Plant them about an inch (英寸) deep,” he said. I followed. Soon, we planted a row of seeds and I was looking forward to their . .3. .. 35 Days passed, and . .4. . seemed to happen. I was about to lose hope, thinking the seeds were just a waste. But then, a . .5. . voice came, “Be patient. Good things take time.” A week later, tiny green shoots came out of the soil. I was amazed and ran to show everyone. As the flowers grew . .6. ., Dad taught me how to take good care of them. “Just like these plants, you also need care and love to grow,” he said. I began to understand how my parents . .7. . and care for me as I grow. One stormy night, the tallest flower . .8. .. I felt very upset. Sitting beside me, my dad said, “Sometimes, even the strongest can fall. But remember, they can still bloom, just a bit lower to the ground.” From that day on, I learned to be patient and never . .9. .. The flowers taught me that growth isn't always . .10. .. Sometimes，we need to be strong when facing every challenge.#7 【主旨大意】本文是一篇记叙文。文章主要讲述了作者和爸爸一起种花， 通过花的生长过程，作者领悟到成长并不总是容易的，需要耐心和坚持， 面对挑战时要坚强。 38 1.( ) A. nervous B. worried C. excited 【解析】根据转折词but可知，前后句意相反，后句提到爸爸坚持要一起 去花园，前文应是作者对这件事不怎么抱有热情。 2.( ) A. planting B. digging C. watering 【解析】根据下文“Plant them about an inch (英寸) deep”可知，此处 指播种。 3.( ) A. worth B. growth C. death 【解析】根据上文“Soon, we planted a row of seeds”可知，种下种子后， 作者期待着它们的生长。 √ √ √ 39 4.( ) A. nothing B. something C. everything 【解析】根据空后一句可知，作者快要失去希望了，说明什么也没发生。 5.( ) A. weak B. happy C. gentle 【解析】根据下文“Be patient. Good things take time.”可知，爸爸的声 音是温柔的。 6.( ) A. taller B. smaller C. heavier 【解析】根据上下文和常识可知，花应是越长越高。 7.( ) A. respect B. support C. praise 【解析】根据上下文可知，孩子的成长需要父母的支持和关爱。 √ √ √ √ 40 8.( ) A. broke B. shook C. hid 【解析】根据下文“Sometimes, even the strongest can fall.”可知，此处 指最高的花断了。 9.( ) A. shut off B. give away C. give up 【解析】shut off关闭；give away赠送；give up放弃。根据上文“I learned to be patient”可知，作者学会了耐心，且永不放弃。 10.( ) A. caring B. easy C. wise 【解析】根据下文“Sometimes we need to be strong when facing every challenge.”可知，成长过程中会遇到很多挑战，并不总是容易的。 √ √ √ 41 Task 1： What does the underlined word “them” in Paragraph 4 refer to? ___ A. The flowers. B. The green sprouts. C. The vegetable seeds. √ 42 Task 2： How did the writer's feelings change throughout the story? ___ A. Bored→Ashamed→Excited→Annoyed→Upset→Thankful B. Excited→Bored→Thankful→Angry→Doubtful→Encouraged C. Bored→Hopeless→Amazed→Understanding→Sad→Encouraged √ 43 Passage 2 1.change one's mind __________ 2.be seen as ________________ 3.make a better choice __________________ 4.slow down __________ 5.take action __________ 改变主意 被视为，被看作 做一个更好的选择 放慢速度 采取行动 44 Have you ever written a message but paused (停顿) before sending it, or chosen clothes but kept changing your mind? In a world that values quick actions, hesitation (犹豫) is often seen as a weakness. But what if it is actually a wise guide? Our minds and bodies work together. When we hesitate, it might be a sign that we need to pay attention to something important. Imagine standing in front of a door but not wanting to open it. Your body could be telling you about possible dangers your mind hasn't fully noticed. 45 This kind of hesitation isn't always fear—it might mean we need more time or information to make a better choice. Hesitation can also come from our intuition (直觉). It helps us know what is truly right. For example, if you feel nervous about joining a competition even when you are fully prepared, ask yourself: Is this fear from past failures, or is your intuition warning you about real danger?▲. Pretend you have already chosen to join and notice how your body reacts (反应)—Does it feel light and calm, or heavy and worried? Here's how to use hesitation wisely: First, slow down. If a decision feels too big, sleep on it and think again the next day. Second, talk to friends you trust or write down your thoughts. Their advice or your own words might show hidden worries or new ideas. Third, remember that hesitation is not failure. It is a tool to collect missing parts of the story before taking action. In the end, hesitation teaches us to listen—not just to our thoughts, but to our whole self. Next time you pause, remember to ask yourself: What is my body or intuition trying to say? The answer might help you make wiser choices.#5 【主旨大意】本文是一篇说明文。文章主要探讨了犹豫这一行为，指出在 快节奏的社会中，犹豫行为常被视为一个人的弱点，但实际上它可能是智 慧的指引。 48 1. Which of the following can be put in ▲?( ) A. To calm down, listen to music. B. To find out, try this simple test. C. If you don't think so, just do it. 【解析】句子还原题。根据本段讲述的测试内容及最后一句可知，B项 “为了找到答案，试试这个简单的测试。”符合语境。 √ 49 2. What do the underlined words “sleep on it” mean in Paragraph 4?( ) A. Change decisions. B. Make quick choices. C. Reconsider after rest. 【解析】词义猜测题。根据上下文可知，这里作者建议如果一个决定感觉 太大，可以“sleep on it”，然后第二天再思考。这里的“sleep on it”显然 是指在做决定前先休息一下，第二天再重新考虑。 √ 50 3.What does the writer think of “hesitation”?( ) A. It leads to failure. B. It is a tool for better decisions. C. It shows personal weakness. 【解析】观点态度题。根据最后一段最后一句可知，作者认为“犹豫”会让 我们做出更好的决定。 √ 51 4. Which would be the best theme picture of the text?( ) A. B. C. 【解析】图片理解题。通读全文可知，文章主要介绍了犹豫的积极作用。 故A项符合文章主题。 √ 52 Task： How does the writer start the text? ___ A. By giving examples. B. By asking a question. C. By comparing facts. √ 53 Passage 3 一、课标高频词句 1.far away from ______ 2.push... out of comfort zone __________________ 3.take risks ______ 4.have chance to do sth. ______________ 5.mean to do sth. ____________ 6.continue to do sth. ____________ 远离 使……远离舒适区 冒险 有机会做某事 打算做某事 继续做某事 54 二、 长难句分析 【分析】铺灰句是一个复合句。主句为But you should know，从句为that 引导的 ______从句，在该从句中，又嵌套了一个由when引导的时间状语 从句。 【句意】但你应该知道，现在你所做的努力将会帮助你在未来为事情不如 你所愿时做好准备。 宾语 55 Suppose you are in your twenties, you have been away from school and maybe far away from home and your parents. 1. ___. And you have to start doing more things alone, even if you don't want to. Spending time with yourself and pushing yourself out of your A A. You can't depend on them for everything B. Your 20s are the time in your life to take risks C. You should remember who you are and where you are from D. It won't make the pain any less but it's important to understand E. Understand that sometimes things just aren't meant to work out F. There's little happiness you can feel when things are easy and simple#6 56 comfort zone (舒适区) will help with your growth. What should we do then? Start taking risks 2. ___. Try all the things you might fail at. Start a business, travel, try different job fields, or move across the countries. You are B A. You can't depend on them for everything B. Your 20s are the time in your life to take risks C. You should remember who you are and where you are from D. It won't make the pain any less but it's important to understand E. Understand that sometimes things just aren't meant to work out F. There's little happiness you can feel when things are easy and simple#6 young enough now and you will have more chances to try again no matter what failure you might meet. So do as much as you can. 3. ___ You can love a lot of different things in life. However, some things aren't meant to work out no matter D A. You can't depend on them for everything B. Your 20s are the time in your life to take risks C. You should remember who you are and where you are from D. It won't make the pain any less but it's important to understand E. Understand that sometimes things just aren't meant to work out F. There's little happiness you can feel when things are easy and simple#6 how much you want them to. You may feel hurt when you don't get them. But you should know that the efforts you're making now will help you be prepared in the future for when things don't go as you hope. 4. ___. E A. You can't depend on them for everything B. Your 20s are the time in your life to take risks C. You should remember who you are and where you are from D. It won't make the pain any less but it's important to understand E. Understand that sometimes things just aren't meant to work out F. There's little happiness you can feel when things are easy and simple#6 Continue to push yourself out of your comfort zone Don't let yourself stop growing or changing. 5. ___. Once you start to challenge scary things, you will feel real happiness and success. Challenge yourself outside of your comfort zone, no matter how big or small the challenge is. It will make you feel so much higher and it will feel worth it.#4.2 F A. You can't depend on them for everything B. Your 20s are the time in your life to take risks C. You should remember who you are and where you are from D. It won't make the pain any less but it's important to understand E. Understand that sometimes things just aren't meant to work out F. There's little happiness you can feel when things are easy and simple#6 【主旨大意】本文是一篇说明文。文章主要介绍了年轻人在二十多岁时， 应独立面对生活，勇于冒险尝试新事物，理解并接受不如意之事，持续挑 战自我，跳出舒适区以促进个人成长和感受真正的幸福与成功。 61 1. ___ A 【解析】根据上文可知，你已经独立了，不能再依靠你的父母了。A项 “你不能事事都依靠他们。”符合语境。 2. ___ B 【解析】根据本段小标题“Start taking risks”可知，本段讲述的是冒险精 神。B项“你的20多岁是你生活中冒险的时期。”符合语境。 3. ___ D 【解析】根据下文可知，虽然事情的发展并不如你所愿，但是你应该知道， 现在你所做的努力将会帮助你为未来事情没有按照你的希望发展做好准备。 D项“它不会让痛苦减少，但重要的是要理解。”符合语境。 62 4. ___ E 【解析】根据上文可知，本段讲述的是不管你多么想要，有些事情不会成 功。E项“要明白，有时候事情就是不能解决。”符合语境。 5. ___ F 【解析】根据下文可知，真正的幸福和成功是当你开始挑战可怕的事情。 F项“当事情简单且容易时，你几乎感受不到幸福。”符合语境。 63 Task： What is the writer's purpose in writing the text? ___ A. To encourage us to make more friends. B. To tell us to step out of comfort zones. C. To call on us to learn to be independent. √ 64 相关写作佳句见《晨读册》P22 此话题在2025省一模以“I tried, I ____”为题考查；2024年以“The Change Made Me ____”为题考查;2023年以“My ____ Family Memory”为 题考查；2021年以“The Most Beautiful Person in My Heart”为题考查； 2016年以“My Hobby”为题考查。分析全国真题可知,此话题常考的写作角 度有：①自我管理与提升；②介绍自己和他人；③人的变化；④经历与感 受。 65 [2024贵州]成长的道路上，我们努力改变以提升自我。假如你是李华， 你校英语广播站正在开展主题为“The Change Made Me… ” (改变让我……)的征文活动。请参考图文信息，积极投稿。 要求： 1. 补全标题； 2. 内容积极向上，不少于80词； 3. 文中不得出现真实的人名和校名。 66 Step 1 细审题 1.文体：描写“我”的经历，文体为 ________。 2.时态：介绍“我”的过去，用 ____________；介绍“我”的现在，用 ____________。 3.人称：根据标题中的“Made Me”可知，用 __________。 记叙文 一般过去时 一般现在时 第一人称 4.要点：①具体介绍改变的方面；②讲述和谁发生了什么故事；③表达感受。 68 Step 2 写要点，搭框架 The Change Made Me ________ 开头：点明主 题 (素材：make me better, have a great influence on...) 例：这个改变使我变得更好。 我来写：________ (佳句润色：①What I've changed made me… ②In my opinion, I think my changes have made me… ③I will never forget the changes which made me…) 我来升格：________ Better 69 The Change Made Me ________ 中间：介绍改 变的方面及发 生的故事 要点①：change(改变) (素材：身体上：used to be weak, bad habits, stay up late, eat junk food, take exercise, develop good living habits, become stronger and stronger 学习上：too careless to…, in the past, make mistakes, be thirsty for, get higher grades than before, make progress 续表 Better 70 The Change Made Me ________ 中间：介绍改 变的方面及发 生的故事 人际交往上：be afraid of, in public, get on/along well with, make friends) 例：我过去很害羞，现在变得开朗了。 我来写：________ (佳句润色：①I used to be… because of… ②I was so… that I… ③I become even/much+形容词比较级+ than…) 我来升格：________ 续表 Better 71 The Change Made Me ________ 中间：介绍改 变的方面及发 生的故事 要点②：story(故事) (素材：be worried about, due to, with the help of..., because of, do well in, encourage sb. to do sth., advise sb. to do sth.) 例1：由于我的害羞，我几乎没有朋友。 我来写：________ 例2：我的数学老师鼓励我要相信自己。 续表 Better 72 The Change Made Me ________ 中间：介绍改 变的方面及发 生的故事 我来写：________ (佳句润色：①Thanks to…, I made great progress in… ②With the help of…, I became… ③I still remember when…) 我来升格：________ 续表 Better 73 The Change Made Me ________ 结尾：介绍 “我”对这些改 变的感受 要点③：feelings(感受) (素材：go over difficulties, try one's best to do sth., used to doing sth.) 例：这些改变让我变得勇于克服困难。 我来写：________ (佳句润色：①What I've changed makes me… ②I'm glad that… ③The change is… for me and it has taught me to…) 我来升格：________ 续表 Better 74 Step 3 成语篇 The Change Made Me _______ 初阶范文 进阶范文 We may experience lots of changes as we grow up. The greatest meaning of change is to meet a better self. What I've changed made me better. We may experience lots of changes as we grow up. The greatest meaning of change is to meet a better self. What I've changed made me better. Better 75 The Change Made Me _______ 初阶范文 进阶范文 I used to be shy and I was afraid of speaking in front of people, even in class. So I had no friends or good grades. One day, I was hiding myself behind my book as usual when my math teacher called me. I stood up and said nothing because I was so nervous. I used to be so shy that I was afraid of speaking in front of people, even in class. So I had neither friends nor good grades. One day, I was hiding myself behind my book as usual when my math teacher called me. I stood up but could hardly say a word because I was so nervous. Better 续表 76 The Change Made Me _______ 初阶范文 进阶范文 My teacher said softly, “Don't be afraid and believe in yourself.” I looked up and saw her warm smile. Finally, I gave a right answer. From then on, I began to answer questions in class aloud and made many friends. My teacher said softly, “Don't be afraid and believe in yourself.” I looked up and saw her warm smile. Finally, I gave a right answer. Encouraged by her, I began to answer questions in class aloud and made many friends. Better 续表 77 The Change Made Me _______ 初阶范文 进阶范文 This change made me confident and optimistic. I'm glad that this change made me not only confident but also optimistic. Better 续表 78 一、写作佳句小练 1.我过去很害羞，但现在我有勇气举手分享我的想法。(used to do sth.) ________________________________________________________________ __________________________ I used to be shy, but now I have developed the courage to raise my hand and share my ideas. 2.把大计划分解成小而实际的步骤是个好主意。(It's a good idea to...) _______________________________________________________________ It's a good idea to break big plans into small and practical steps. 79 3.这次经历让我明白，像这样的小举动花费不了多少，却能对我们的生活 产生影响。(make a difference) ________________________________________________________________ ______________________________________ This experience showed me that small acts like this don't cost much but can make a difference to our lives. 4.在日常生活中，我经常通过为不同的任务制定计划来管理时间。 (manage time) ________________________________________________________________ _______ In daily life, I usually manage time by making plans for different tasks. 80 5.现在我不害怕困难，因为它们可以帮助我发现我隐藏的能力。 (hidden ability) ________________________________________________________________ ____________________ Now I'm not afraid of difficulties because they can help me discover my hidden abilities. 6.重要的是找到对我们有效的方法，并用它来有效地管理我们的情绪。 (It's important to...) ________________________________________________________________ ____________________ It's important to find what works for us and use it to manage our emotions effectively. 81 二、写作 你们学校英语广播站正在举办主题为“Tiny Lights in Growth” (成长中的微光)的征文活动，请结合“You Raise Me Up(《你鼓舞了我》)” 这首歌曲带给你的思考和启发，以“____ Raised Me Up”为题写一篇征文 参与投稿。 82 写作要求： 1. 描述一次令你倍受鼓舞的经历； 2. 分享这次经历带给你的启示与成长； 3. 不少于80词且不得出现真实的个人信息。 83 ____________ Raised Me Up ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ My Mother In the journey of my growth, it was my mother who truly raised me up. When I was in Grade 7, I had difficulty in learning math and felt like giving up. Instead of being angry, she sat beside me patiently, guiding me through each problem. Her support like a tiny light lit me up. This experience made me realize that challenges are opportunities for growth. With my mother's encouragement, I learned to face difficulties bravely. 84 ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ Through this journey, I grew stronger and wiser, understanding that the love and support from family are the tiny lights that brighten my path in life. $