Unit 3 Familiy matters 单元基础训练-2025-2026学年高中英语外研版必修第一册

必修一 Unit 3 Family matters 一．语法填空 1.She still has smooth skin and straight black hair, and ___________ (jog) has kept her slim and fit. 2.At that moment, he was no longer an athlete ________ (aim) for a medal—he was just a brother. 3.High-intensity exercise is more ___________ (suit) for the young. 4.While rock-climbing, you need to remain very _________ (focus) so that you won’t make any dangerous errors. 5.Emotional intelligence, with its focus _______ both head and heart, may serve to point us in the right direction. 6.He walked _________ (aim) along the street, head down and shoulders bowed. 7.The fascinating activity, which__________ (aim) at improving the students’ abilities, has benefited us a lot. 8.My classmates ranged from those kids with pale skin and large blue eyes ________ those with rich brown skin and dark hair. 9.I come to you, hat in hand, to apologise _______ the damage I had indirectly caused. 10.The organisation recommended that all the students keep a balanced diet and take regular exercise to 　　　　(strength) their immune system.  11.Therefore, let’s take the 　　　　(responsible) to build up a low-carbon city by riding bicycles.  12.　　　　 (judge) by what he has done, his attitude to the organisation is confusing.  13. (assume) that you were a manager of a company, which college student do you want to hire? 14.For Alistair, the _________ (choose) was clear. His brother was in trouble. 15.___________ (watch) by millions, the ending to the race has divided opinions: should the brothers have been disqualified or highly praised for their actions? 16.Road accidents, ________ had fallen for years, are now rising sharply. That is partly _________ people are driving more. 17.____________ (influence) by his grandmother who was an opera singer, his music is really something unique. 18._________ (hold) at Marie’s Gallery in the Minhang district, the exhibition features 489 comics and cartoons created by artists. 19.Facing up to your problems rather than running away from them is the best approach to (work) things out. 20. (ignore) the difference between the two research findings will be one of the worst mistakes you make. 21.The old man is totally (ignore) of what has happened outside. 22.She is proud that both her children have a talent music. 23.It is no use (tell) your trouble to a man like him. 24.With so many problems to _______(settle) every day，I feel greatly stressed.  25.The two girls sat on the soft grass，_________(chat) with each other about their ideal universities. 二．语法填空 必修一 Unit 3 Understanding Ideas Grandfather and Father are playing chess 1._______ Son comes in.The son tells his father that he has decided not 2.________(go) to university, 3.______ surprises his father.Father is 4._______ lawyer, and intends his son to choose the same career as well, because lawyers help people and are 5._________(respect) by others. However, the son is interested in 6._________(play) music. Father doesn't understand his son and has an 7. _________(argue) with him.Grandfather has no choice but 8. _________(calm) both of them down.He reminds Father 9. _________ his decision when Father was his son's age. At that time, Father chose a career suiting his own talents. Grandfather didn't force Father to follow his will and was even proud of Father.Finally, Grandfather asks Son to take his advice seriously that he should go to university and play music at the same time. In his opinion, Son can make lots of new 10._________( friend) at university.Father accepts it, saying “You can make lots of new lawyer friends.” Unit 3 Developing ideas It was the final part of the 2016 World Triathlon Series in Mexico.With only 700 1. _________(meter) to go , Alistair pushed 2. _________(he) towards the finish line in the burning heat，but he saw his brother about to fall onto the track.Alistair had to choose — brotherly love, or a chance to win the race? Alistair 3. _________(run) towards Jonny, caught him 4._________started 5._________(pull) him towards the finish line.Alistair then pushed his brother over the line.The move put Jonny in second place and Alistair himself in third.It was 6._____ unexpected end to the race，but Alistair did not want 7. _________(discuss) it with the media.He just wanted to see his younger brother, 8. _________ had been rushed to the 9. _________(medicine) area. Because 10._________ that moment，he was no longer an athlete aiming for a medal — he was just a brother. 语法填空 Findings suggest that playing with smartphones before sleep 1. (be) positively associated with insomnia(失眠). Recent 2. (study) show that nearly 24 percent of Chinese people suffer from insomnia and 3._________number of young people affected is rising. And more than 60 percent of people born after 1990, the group that are most likely 4. ______(use) their smartphones just before sleep, do not sleep well. Bedtime mobile phone use is an unhealthy sleep habit because 5.________can delay falling asleep and reduce sleep quality. According to the research, nearly three quarters of the young people fall asleep each night with their phones 6. reach. About 60 percent of them use their smartphones for up to 80 minutes before sleep. And 54.7 percent of the people aged between 18 and 25 go to bed 7. (late) than 12 a.m. Good sleep is helpful in protecting the brain’s neurons(神经元) and lack of sleep for long periods can 8. (danger) health. Therefore, all people, including the young, 9. (advise) to avoid using electronic devices one hour before sleep and go to bed at fixed times. But it is 10. ____________(benefit) to sleep if people listen to soft music or read books before going to bed. 七选五 How to Avoid Sleepiness While Studying Have you ever found yourself nodding off (打瞌睡) although you have a test the next day? ____36____. It’s quite natural for students to have such an experience. And here are some tips to help you out! Get out of your comfort zone Research has found that your learning environment, including factors like lighting and noise significantly impacts how you study. So step outside of your comfort zone. Literally! ____37____. Instead, go to a library, or even outside in nature to activate that “study time” state. Switch tasks at times ____38____. That’s why switching up your tasks at times can prevent your mind from wandering. You could begin with one type of studying and move on to another type after 30 or 40 minutes. If you use this approach, I’m sure you’ll be on the right track! ____39____ You’ll be happy to hear that power naps (小睡) are a good thing! They can bring various benefits such as enhanced long-term memory and increased creativity. The ideal time for a power nap is between 12:30 p. m. and 2 p. m. But if you have no choice but to wait until later in the day, a 10-minute power nap will also work without messing up your schedule. Use something as a guide while reading Sometimes, using a guide to focus on can help you stay alert. For example, try using your finger or pen as a guide while reading your notes. You can also use other suitable items you have on hand. ____40____. A. Take power naps B. If so, don’t worry C. Increase time for power naps D. Don’t study in noisy or bright rooms E. Avoid any place you associate with naps or sleep F. Doing too much of one thing can become exhausting G. This will help you concentrate and prevent daydreaming 1 学科网（北京）股份有限公司 $ 必修一 Unit 3 Family matters 一．语法填空 1.She still has smooth skin and straight black hair, and ___________ (jog) has kept her slim and fit. 2.At that moment, he was no longer an athlete ________ (aim) for a medal—he was just a brother. 3.High-intensity exercise is more ___________ (suit) for the young. 4.While rock-climbing, you need to remain very _________ (focus) so that you won’t make any dangerous errors. 5.Emotional intelligence, with its focus _______ both head and heart, may serve to point us in the right direction. 6.He walked _________ (aim) along the street, head down and shoulders bowed. 7.The fascinating activity, which__________ (aim) at improving the students’ abilities, has benefited us a lot. 8.My classmates ranged from those kids with pale skin and large blue eyes ________ those with rich brown skin and dark hair. 9.I come to you, hat in hand, to apologise _______ the damage I had indirectly caused. 10.The organisation recommended that all the students keep a balanced diet and take regular exercise to 　　　　(strength) their immune system.  11.Therefore, let’s take the 　　　　(responsible) to build up a low-carbon city by riding bicycles.  12.　　　　 (judge) by what he has done, his attitude to the organisation is confusing.  13. (assume) that you were a manager of a company, which college student do you want to hire? 14.For Alistair, the _________ (choose) was clear. His brother was in trouble. 15.___________ (watch) by millions, the ending to the race has divided opinions: should the brothers have been disqualified or highly praised for their actions? 16.Road accidents, ________ had fallen for years, are now rising sharply. That is partly _________ people are driving more. 17.____________ (influence) by his grandmother who was an opera singer, his music is really something unique. 18._________ (hold) at Marie’s Gallery in the Minhang district, the exhibition features 489 comics and cartoons created by artists. 19.Facing up to your problems rather than running away from them is the best approach to (work) things out. 20. (ignore) the difference between the two research findings will be one of the worst mistakes you make. 21.The old man is totally (ignore) of what has happened outside. 22.She is proud that both her children have a talent music. 23.It is no use (tell) your trouble to a man like him. 24.With so many problems to _______(settle) every day，I feel greatly stressed.  25.The two girls sat on the soft grass，_________(chat) with each other about their ideal universities. 1.jogging 2.aiming 3.suitable 4.focused 5.on 6.aimlessly 7. is aimed 8.to 9. for 10.strengthen 11.responsibility 12. Judging 13. Assuming 14.choice 15.Watched 16.which;because 17. Influenced 18.Held 19.working 20.Ignoring 21.ignorant 22.for 23.telling 24. to settle 25.chatting 二．语法填空 必修一 Unit 3 Understanding Ideas Grandfather and Father are playing chess 1._______ Son comes in.The son tells his father that he has decided not 2.________(go) to university, 3.______ surprises his father.Father is 4._______ lawyer, and intends his son to choose the same career as well, because lawyers help people and are 5._________(respect) by others. However, the son is interested in 6._________(play) music. Father doesn't understand his son and has an 7. _________(argue) with him.Grandfather has no choice but 8. _________( calm) both of them down.He reminds Father 9. _________ his decision when Father was his son's age. At that time, Father chose a career suiting his own talents. Grandfather didn't force Father to follow his will and was even proud of Father.Finally, Grandfather asks Son to take his advice seriously that he should go to university and play music at the same time. In his opinion, Son can make lots of new 10._________( friend) at university.Father accepts it, saying “You can make lots of new lawyer friends.” 1. when 2. to go 3. which 4. a 5. respected 6.playing 7. argument 8. to calm 9. of 10. friends Unit 3 Developing ideas It was the final part of the 2016 World Triathlon Series in Mexico.With only 700 1. _________(meter) to go , Alistair pushed 2. _________(he) towards the finish line in the burning heat，but he saw his brother about to fall onto the track.Alistair had to choose — brotherly love, or a chance to win the race? Alistair 3. _________(run) towards Jonny, caught him 4._________started 5._________(pull) him towards the finish line.Alistair then pushed his brother over the line.The move put Jonny in second place and Alistair himself in third.It was 6._____ unexpected end to the race，but Alistair did not want 7. _________(discuss) it with the media.He just wanted to see his younger brother, 8. _________ had been rushed to the 9. _________(medicine) area. Because 10._________ that moment，he was no longer an athlete aiming for a medal — he was just a brother. 1.meters 2.himself 3.ran 4.and 5. pulling 6.an 7.to discuss 8.who 9.medical 10.at 语法填空 Findings suggest that playing with smartphones before sleep 1. (be) positively associated with insomnia(失眠). Recent 2. (study) show that nearly 24 percent of Chinese people suffer from insomnia and 3._________number of young people affected is rising. And more than 60 percent of people born after 1990, the group that are most likely 4. ______(use) their smartphones just before sleep, do not sleep well. Bedtime mobile phone use is an unhealthy sleep habit because 5.________can delay falling asleep and reduce sleep quality. According to the research, nearly three quarters of the young people fall asleep each night with their phones 6. reach. About 60 percent of them use their smartphones for up to 80 minutes before sleep. And 54.7 percent of the people aged between 18 and 25 go to bed 7. (late) than 12 a.m. Good sleep is helpful in protecting the brain’s neurons(神经元) and lack of sleep for long periods can 8. (danger) health. Therefore, all people, including the young, 9. (advise) to avoid using electronic devices one hour before sleep and go to bed at fixed times. But it is 10. ____________(benefit) to sleep if people listen to soft music or read books before going to bed. 1. is 考查动词的时态和主谓一致。句意为：研究结果表明，失眠的确与睡前玩智能手机有关。动名词短语 playing with smartphones before sleep 是宾语从句中的主语，表示单数概念，谓语动词应用单数形式，且此处陈述事实，故填is。 2. studies 考查名词单复数。句意为：最近的研究表明，将近24%的中国人遭受着失眠的困扰，并且受影响的年轻人的数量正在上升。由主句的谓语动词show可知主语应用复数形式，study作“研究”讲时为可数名词，故填studies。 3. the考查冠词。句意见上一题解析。根据句意和设空后的is可知此处应为 the number of,意为“……的数量”，是固定搭配，故填the。 4. to use 考查非谓语动词。句意为：生于1990年以后的人中有超过60%的睡眠不好，这一群人最可能在睡前使用智能手机。be likely to do sth.意为“可能做某事”，是固定结构，故填 to use。 5. it 考查代词。句意为：睡前使用手机是一个不健康的睡眠习惯，因为这会推迟人睡的时间并降低睡眠质量。设空处指代之前提到的Bedtime mobile phone use，故填 it。 6. within 考查介词。句意为：根据研究所示，将近四分之三的年轻人每晚睡着时手机都放在手边。根据句意及常识可知填 within, within reach 意为“在伸手可及的范围内”，是固定短语。 7. later考查形容词的比较等级。由设空后的than可知，此处含比较意义，应用比较级，故填later。 8. endanger 考查词性转换。句意为：良好的睡眠有助于保护大脑的神经元，长期缺少睡眠会危害健康。can为第二个分句的谓语，设空处位于情态动词后，应用动原形，此处表示“危害”，故填 endanger。 9. are advised考查动词的时态和语态及主谓一致。all people 与advise 之间是被动关系，设空处应用被动语态，且此处表示一般情况下的建议，应用一般现在时，故填 are advised。 10. beneficial 考查词性转换。句意为：但是如果人们睡觉前听轻音乐或者读书，那么这是对睡眠有益的。设空处作is的表语，表示主语的性质，应用形容词，表示“有益的”，故填beneficial 七选五 How to Avoid Sleepiness While Studying Have you ever found yourself nodding off (打瞌睡) although you have a test the next day? ____36____. It’s quite natural for students to have such an experience. And here are some tips to help you out! Get out of your comfort zone Research has found that your learning environment, including factors like lighting and noise significantly impacts how you study. So step outside of your comfort zone. Literally! ____37____. Instead, go to a library, or even outside in nature to activate that “study time” state. Switch tasks at times ____38____. That’s why switching up your tasks at times can prevent your mind from wandering. You could begin with one type of studying and move on to another type after 30 or 40 minutes. If you use this approach, I’m sure you’ll be on the right track! ____39____ You’ll be happy to hear that power naps (小睡) are a good thing! They can bring various benefits such as enhanced long-term memory and increased creativity. The ideal time for a power nap is between 12:30 p. m. and 2 p. m. But if you have no choice but to wait until later in the day, a 10-minute power nap will also work without messing up your schedule. Use something as a guide while reading Sometimes, using a guide to focus on can help you stay alert. For example, try using your finger or pen as a guide while reading your notes. You can also use other suitable items you have on hand. ____40____. A. Take power naps B. If so, don’t worry C. Increase time for power naps D. Don’t study in noisy or bright rooms E. Avoid any place you associate with naps or sleep F. Doing too much of one thing can become exhausting G. This will help you concentrate and prevent daydreaming 【答案】36. B 37. E 38. F 39. A 40. G 【解析】 【导语】这是一篇说明文。本文主要介绍了如何在学习时避免犯困，给出了走出舒适区、适时切换任务、小睡、阅读时用引导物等建议。 【36题详解】 根据上文“Have you ever found yourself nodding off (打瞌睡) although you have a test the next day? (你是否曾经发现自己尽管第二天有考试却还是打瞌睡呢？)”可知，本段以一个问题开头，询问读者是否有学习时犯困的情况，本空要对这种打瞌睡的情况进行回应。根据下文“It’s quite natural for students to have such an experience. (学生有这样的经历是很自然的。)”可知，这里是在安慰读者，让读者不要担心。故B选项“If so, don’t worry (如果是这样，别担心)”承上启下，既回答了上文的提问，又与下文构成因果关系，符合语境。故选B。 【37题详解】 根据上文“Research has found that your learning environment, including factors like lighting and noise significantly impacts how you study. So step outside of your comfort zone. Literally!  (研究发现，你的学习环境，包括光线和噪音等因素，会显著影响你的学习方式。所以要走出你的舒适区。真的！)”和下文“Instead, go to a library, or even outside in nature to activate that “study time” state. (相反，去图书馆，甚至到户外的大自然中去，激活那种“学习时间”的状态。)”可知，上文作者建议读者走出自己的舒适区，而后文则以“instead (相反)”开头，紧接着建议读者去图书馆或者户外来激活自己的学习状态，由此推断，空处否定一个不可取的做法，即本空应该是说不要在舒适的地方学习。故E选项“Avoid any place you associate with naps or sleep (避免任何你会联想到小睡或睡觉的地方)”能承上启下，符合题意。故选E。 【38题详解】 根据下文“That’s why switching up your tasks at times can prevent your mind from wandering. (这就是为什么有时切换你的任务可以防止你的思想开小差。)”可知，本空与下文构成因果关系，即本空要解释为什么要切换任务。故F选项“Doing too much of one thing can become exhausting (做太多同一件事会让人疲惫不堪)”能引出下文，符合题意。故选F。 【39题详解】 本句位于小标题处，是对整段内容的高度概括。根据下文“You’ll be happy to hear that power naps (小睡) are a good thing! They can bring various benefits such as enhanced long-term memory and increased creativity. (你会很高兴听到小睡是一件好事！它们可以带来各种好处，比如增强长期记忆力和提高创造力。)”可知，这一段主要在讲小睡的好处，所以本空应该是建议进行小睡。故A选项“power naps (高质量的小睡)”能概括段落内容，符合题意。故选A。 【40题详解】 根据上文“Sometimes, using a guide to focus on can help you stay alert. For example, try using your finger or pen as a guide while reading your notes. You can also use other suitable items you have on hand. (有时，使用一个引导物来集中注意力可以帮助你保持警觉。例如，在阅读笔记时，试着用你的手指或笔作为引导物。你也可以使用你手头的其他合适物品。)”可知，这里在说使用引导物帮助集中注意力，所以本空应该是进一步说明这样做的好处。故G选项“This will help you concentrate and prevent daydreaming (这将帮助你集中注意力，防止做白日梦)”能承接上文，对前文做法的原因的解释，符合题意。故选G。 1 学科网（北京）股份有限公司 $