主题一 子主题3 身心健康，抗挫能力，珍爱生命的意识-【一战成名新中考】2026中考英语·纯练版总复习·主题词句篇诵读优质PPT课件

该初中英语中考复习课件聚焦“健康生活”“安全自救”“心理健康”等中考写作高频话题，系统梳理写作要点（问题列举、重要性阐述、解决措施），归纳句型模板（开头引出主题、结尾总结强调），整合谚语俗语及核心词句，精准对接中考对话题内容、结构逻辑和语言表达的考查要求。 课件亮点在于“话题拆解+范文示范+能力培养”模式，如健康主题通过“饮食-运动-睡眠-心态”多维度措施构建写作框架，培养学生分析问题的思维品质，提供的6篇范文涵盖不同写作角度，示范规范表达提升语言能力。教师可依此开展话题专项训练，帮助学生掌握写作技巧，在中考中高效输出，确保复习针对性和实战性。

英语 1 2 主题一 生活与学习 子主题3 身心健康，抗挫能力， 珍爱生命的意识 3 健康 存在的问题 1. Some of the teenagers are in poor condition. They catch a cold easily. 2. Too much homework and too much screen time make junior high school students’ eyesight weaker and weaker. 3. Many teenagers spend more time on electronic products and exercise less and less. So many of them are in poor health. 4 4. A great deal of children often eat much junk food and become overweight. It makes their parents worried. 5. Nowadays, some children are too shy to express their thoughts and feelings to their teachers even their parents. 重要性 1. Nowadays, people pay much more attention to health. 2. Keeping healthy plays an important role in our daily life. 3. A healthy body is the premise(前提) to face pressure. 4. Only by building a healthy body can we live a better life. 5 5. As is known to all, it is very important to keep healthy. 6. As far as we know, health is the best gift that a man can ever have. 7. As everybody knows, it's important to keep a balance between study and health. 8. As the saying goes, “Health is better than wealth.” 如何保持健康 健康饮食 1. Firstly, it's important to have a healthy eating habit. 2. It is important to remember: eat well, stay healthy, and don’t get fat! ［外研七上M4 P22］ 6 3. It is important to eat food that is fresh and natural, for example, fruit and vegetables.［外研九下M5 P42］ 4. Wash your hands often, especially before meals. Remember to eat healthy food and drink enough water every day. 5. Having a healthy diet plays an important role in keeping yourself healthy, so you'd better eat more fruit and vegetables instead of junk food. 6. Meat is healthy but too much meat is not good for children.［外研 七上M4 P22］ 7 坚持运动 7. Secondly, taking exercise every day helps us build up a strong body. 8. We have played football for a year now and we all feel very fit.［外 研八下M4 P28］ 9. Taking regular(定期的) exercise, eating a healthy diet and getting enough sleep are all the things that can help you.［沪教九下M3 P83］ 10. Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.［人教八上U2 P13］ 11. It is good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise.［人教八上U2 P13］ 8 14. Besides, to make sure I have enough sleep, I never stay up too late at night. 15. In order to be healthy, teenagers need to get enough sleep.［鲁教 九全U9 P68］ 16. Enough sleep can make sure that you are energetic in class. 17. We need to focus on sleeping habits because they may have a big influence on our bodies. 充足睡眠 12. Riding a bicycle is a healthy form of relaxing yourself. 13. No matter how cold it gets, we must stick to our exercise routine. 保护视力 18. You need to take breaks away from the computer.［人教八下U1 P2］ 19. Don’t read in the poor or strong light, or it will hurt your eyes. 20. When you are reading, you should keep the book away from your eyes for about a foot. 21. It’s bad for our eyes if we read in the sun or in bed. I also try hard to avoid using mobile phones or computers for a long time. 心态平和 22. You should always look on the bright side of life, and imagine that you will have a happy and successful future.［沪教九下M3 P83］ 23. Learn to relax. Force yourself to take a break from your studies and worries about exams. 24. We are all under pressure, so we should do some things to relax ourselves. 25. Laughter is the best medicine. 11 安全 存在的问题 1. There are more and more traffic accidents, especially in busy cities. 2. Some dangers come from the Internet. 3. There may be some fires or earthquakes and they can't be avoided. 4. With the development of society, there are more and more cars, trucks and buses on the road. 5. As the day gets hotter, many children want to go to the rivers to cool themselves down. But it’s really dangerous. 12 重要性 1. Safety comes first. 2. Safety is above everything. 3. In a word, as students, we must always keep safety in mind and value our lives. 4. Life is so valuable that we should take it seriously and never forget to value our life. 5. Life is priceless, so safety is the most important. 6. Besides traffic safety, kitchen safety is also very important. 7. The summer holiday is coming. And swimming safety has become a big problem. 13 如何保证自身安全 冷静求救 1. You are supposed to calm down first when you are in danger. 2. Remember to ask the police for help when you are in danger. 3. If we are in danger, we must call the police for help in time so that we can keep safe. 4. If we happen to have trouble, we're supposed to keep calm and remember to ask our parents, teachers or the police for help. 14 交通安全 5. Make sure that you always pay attention to the traffic on your way to school or home. 6. Whether we walk or take a bus to school, we must be careful of the traffic. 7. Besides, do not ride side by side, or you may be in danger. 8. It’s best to keep/stay away from the street while you are playing football. 15 9. We shouldn't put too much personal information on the Internet. 10. We should be careful when we make friends, especially online. 校园安全 11. Also, we mustn't run too fast in the classroom, because it may cause accidents. 12. When we are at school, we mustn't have a fight with our classmates. 网络安全 家庭安全 13. For your own safety, you'd better not go out alone at night. 14. At home, we should be careful while using electricity and natural gas. 15. We mustn’t play with anything dangerous, such as knives and fire. 16. You should be careful with fire in the kitchen. 17. Be careful with fire and heat when you cook. You don't want to burn yourself.［冀教九全U3 P40］ 18. Stay away from windows and heavy furniture. Keep clear of fires. ［外研八上M12 P98］ 19. When swimming, it's necessary for us to be accompanied(陪同) by those who are good at swimming, for they can help us in case of emergency. 17 俗语谚语 1. An apple a day keeps the doctor away. 一天一苹果,医生远离我。 2. Good health is over wealth. 健康是最大的财富。 3. Good medicine tastes bitter. 良药苦口。 4. Eat good things for breakfast, eat a big meal for lunch, but eat less at dinner. 早餐吃好,午餐吃饱, 晚餐吃少。 5. Early to bed and early to rise makes a man healthy, wealthy and wise. 早睡早起使人健康、富有、明智。 #4 18 6. One person is safe and the whole family is happy. 一人安全，全家幸 福。 7. Safety does not leave the mouth, and rules do not leave the hand. 安全不离口，规章不离手。#7 核心词句 food 1. Healthy food, healthy body. 健康的食物，健康的身体。 2. It is a bad habit to waste food. 浪费食物是个坏习惯。 3. We should keep in mind that food doesn’t come easily. 我们应该记住 食物来之不易。 19 4. Eat all the food on your plate. 把盘子里的食物都吃光。 5. If you go to restaurant, don‘t order too much food. 如果你去餐厅， 不要点太多食物。 6. If you can’t eat up all the food you order, just pack it and bring it home to eat. It is not a shame to take the leftovers home. 如果你不 能把你点的食物都吃光,就把它打包带回家，把剩菜带回家不是什么丢 脸的事。 7. If you find somebody throwing away food, try your best to stop him or her. 如果你发现有人正在扔食物,尽你最大努力去阻止他或她。 8. If more of us value food, it will be a much merrier world. 如果我们 有更多人珍惜食物,世界会变得更美好。#1.8 health 1. Health is the most expensive gift. 健康是最贵重的礼物。 2. Health is the best wealth. 健康是最好的财富。 3. He who has health, has hope and he who has hope, has everything. 健 康的人才有希望；有希望的人才拥有一切。 4. It is health that is real wealth and not pieces of gold and silver. 真正 的财富是健康， 而不是金银。 5. Eat healthily, feel healthy, be healthy. 吃得健康，感受健康，保持健康。 21 第1篇 Less Pressure, Better Life#1 Hello, boys and girls! It’s a great honor for me to stand here to make a speech. My topic today is “Less Pressure, Better Life”. It’s normal to have pressure in life and study. Here is my advice to deal with pressure. 开头：点明主 题，引出下文的 建议 First, we should do more exercise, which can make us happy and relaxed. Also, it can help us build a strong body. Second, we can take a walk or have a picnic in 22 nature. The fresh air and bright sunshine will help us relax. Third, talking with others is also a good way to reduce pressure. When we share the problems, we can get useful advice and manage to work them out. 中间：具体建议：多锻炼、在大自然中散步或野餐、与他人交谈 In a word, it’s important for us to learn to relax. If we can deal with pressure properly, we can live a better and more enjoyable life. 结尾：强调减压 的重要性 23 第2篇 How to Live a Healthy Life#1 It’s important for us to live a healthy life. But what can we students do to have a healthy body? 开头：提出过健康生活的重要性，引出下文的做法 The most important thing is to form good eating habits. A good breakfast must be the beginning of one day. Besides, enough sleep can help us be much healthier. Next, doing exercise is necessary. When going to school or coming back home, we’d better walk rather than take the car, 中间：具体做法：养成良好的饮食习惯、拥有充足的睡眠、做锻炼、保持好心情 24 because we can not only exercise but also protect the environment. Last but not least, we should try to keep in a good mood. It’s wise of us to take up a hobby to deal with our stress. In a word, the healthier life we live, the happier we will be. 结尾：再次强调过健康生活的重要性 25 第3篇 (心理健康)#1 Dear fellow students, Mental health is important to everyone. It is closely connected with physical health. Mental health influences everyone's daily life. There are things we can do to improve mental health. 开头：点明主题—— 心理健康的重要性 26 First, do sports regularly. Exercise can help us relax and improve our ability to cope with stress. Second, we should build good relationships with the people around us. Finally, happiness is important for us too. We should learn to smile and be active. Be happy to be healthy. 中间：保持心理健康 的方法——坚持规律 运动、保持良好的人 际关系、学会微笑、 积极乐观 I hope we are all mentally healthy and we will have a happy and successful middle school life. 结尾：表达期待和愿望 27 第4篇 Self-protection#1 Good afternoon, everyone! Recently, more and more people have been paying attention to safety problems. It is reported that 80% of injuries can be prevented by improving our self-protection abilities. Self-protection is one of the most important skills to us. 开头：点明主题——自我保护的重要性 28 We can avoid or reduce the possibility of being hurt if we know what to do in different situations. Fire is one of the most terrible accidents around us. If our building is on fire, the most important thing is to calm down first. Then, cover the mouth and nose with a wet towel to protect ourselves from thick smoke and try to get out as soon as possible. 中间：阐述遇到火灾、校园欺凌时如何自我保护 29 In a word, we should have some self-protection skills to live a safe and happy life. Thanks for your listening! 结尾：提出希望并表达感谢 School-bullying is another danger that may happen around us. If we meet with school-bullying, we must tell our teachers or parents about it. They will help us deal with it well. What's more, it’s necessary for us to help others if they are in trouble. 30 第5篇 Healthy Weight, Healthy China#1 My weight management is good. It helps me stay active and look great every day. 开头：开门见山，引出话题——体重管理的意义 I always eat and drink healthily. I have a balanced diet with plenty of fruits, vegetables, and whole grains. I usually sleep for about 8 hours a day, which makes me feel energetic. As for exercise, I usually do it for more than 2 hours a day. I 中间：具体介绍自己是如何进行体重管理的 31 Keeping a healthy weight is very important. I will keep these good habits in the future. 结尾：表达决心 enjoy playing basketball with my friends and jogging in the park. It not only makes my body feel great but also helps me feel more confident. 第6篇 (我的健康我做主)#1 Good morning! Today the topic of my speech is “Everyone should be responsible for his health”. As the saying goes, “Health is wealth.” Keeping healthy has a positive effect on our life. I have a deeper understanding of its importance now. 开头：开门见山，指出每个人都应对自己的健康负责 33 Last month, I had a bad cold and I felt uncomfortable. But my father was fine, because he kept regular exercise. So after I recovered, I practised running every morning with my father. After two months' exercise, I felt stronger and more energetic. 中间：用自己的亲 身经历说明运动对 健康的影响并给出 保持健康的建议 A healthy body benefits us. Besides regular exercise, here are some useful tips to keep fit. Firstly, eat well. We need to keep a balanced diet. Moreover, enough sleep is also important. 34 It makes our bodies full of energy and our minds awake. If we pay more attention to the tips, we will live a healthier life. That’s all! Thank you very much for your attention! 结尾：总结感谢 35 $