高中英语读后续写(情绪・动作・环境类描写)语言素材全攻略 导学案-2026届高三英语一轮复习专项

开心delighted / excited

wear a broad smile (笑容灿烂), tap one's feet happily（开心地踮脚）, eyes shining with wild joy and lips curving into a smile（眼里闪烁着狂喜的光芒，嘴角微微一笑）, burst into laughter (突然大笑), jump up and cheer (跃起欢呼), wave one's hands excitedly（兴奋地挥手）, hug sb tightly with joy（开心地紧紧拥抱某人）, grin from ear to ear（笑得合不拢嘴）, like sparkling eyes（眼睛亮晶晶）, dance lightly（轻轻跳舞）, clap one’s hands repeatedly (反复拍手)

失望upset / disappointed

drag one’s feet (拖着步伐), hold back tears (抑制住眼泪), lower one’s head (低下了头), sigh with disappointment (失望地叹气), stare at the ground silently（默默地盯着地面）, One’s heart sinks.(心情沉重), eyes are wet with tears (眼含泪水), in low spirits（情绪低落）, slump one's shoulders（耷拉肩膀）, stare blankly at the wall（茫然盯着墙）, feel a lump in my throat（喉咙哽咽）, shake one's head slowly（慢慢摇头）

紧张nervous / anxious / restless

walk back and forth（来回走动), feel my heart beating wildly（感觉心跳加速）, have butterflies in one’s stomach（七上八下）, bite one's lips unconsciously（无意识地咬嘴唇）, my palms are sweating and knees are soft （我的手心出汗，膝盖发软）, fidget with one's hands（摆弄双手）, feel like sitting on pins and needles (如坐针毡）, tremble with panic（吓得发抖）, keep adjusting one's clothes（不停整理衣服）, swallow hard（用力咽口水）, glance around frequently（频繁环顾四周）

尴尬 / 羞愧embarrassed / awkward / shamed

feel my face burning（脸上滚烫）, drop my head in shame（羞愧地低下了头）, avoid others' eyes（避开别人的目光）, flush with embarrassment（窘红了脸）, want the floor to swallow me up （想找个地缝钻进去）, mumble an apology（嘟囔着道歉）, scratch the back of one's neck（挠脖子）, look

away quickly（快速移开视线）, stutter when speaking（说话结巴）, hold one's hands behind the back awkwardly（尴尬地背手）

愤怒furious / angry / mad

glare at (怒视), clench my fists (捏紧拳头), flush with anger (气得脸通红), stamp my feet in anger (气得直跺脚), anger boils over sb. (怒气冲天), face twists with rage (脸因为愤怒而扭曲), shout loudly at sb.（对某人大声喊叫）, be shaking/speechless with rage (气得颤抖 / 说不出话来), throw sth. on the table（把东西摔在桌子上）, gnash my teeth (咬牙切齿), slam the door（摔门）, point at sb. angrily（生气地指着某人）

感动grateful / moved

tears stream down（眼泪流下）, take sb in one’s arms (拥抱), pat sb on the shoulder gently（轻轻拍某人的肩膀）, hold one’s hands tightly (紧握双手), say "thank you" repeatedly（反复说 “谢谢”）, bow to sb (鞠躬), wipe tears with a tissue（用纸巾擦眼泪）, nod with gratitude（感激地点头）, press one's hand to one's chest（手按胸口）, look at sb with warm eyes（用温暖的眼神看某人）

害怕frightened / scared / nervous

Palms sweat （掌心流汗）, freeze on the spot (僵在那里), hide behind sb.（躲在某人后面）, One’s mind goes blank.(脑子一片空白), hold one’s breath (屏住呼吸), his face turns pale (脸色苍白), Legs tremble (双腿发抖), step back slowly（慢慢后退）, One’s throat tightens.(哽咽）, One’s heart beats/pounds violently.(心脏剧烈跳动), close one's eyes tightly（紧紧闭眼）, whimper softly（轻声啜泣）

惊讶surprised / shocked

widen one’s eyes (瞪大眼睛), freeze（froze） on the spot (当场僵住), take a step back unconsciously（无意识地后退一步）, sb's jaw dropped (目瞪口呆), be shocked beyond words/description (震惊地说不出话), One’s mouth hangs/drops open (张大嘴), eyes widened with surprise/shock (惊讶地睁大了眼睛), point at sth. in surprise（惊讶地指着某物）, gasp softly（轻声吸气）, stare at sth. in disbelief（难以置信地盯着某物）