主题一 子主题3 身心健康，抗挫能力，珍爱生命的意识-【一战成名新中考】2026中考英语·纯练版总复习·主题词句篇诵读

一战成名目 子主题3身心健康，抗挫能力，珍爱生命的意识 ●写作要点 角度①健康 2.It is important to remember:eat well,stay healthy, >存在的问题 and don't get fat！[外研七上M4P22 1.Some of the teenagers are in poor condition.They 3.It is important to eat food that is fresh and natural, catch a cold easily. for example,fruit and vegetables.[外研九下M5 2.Too much homework and too much screen time make P42] junior high school students'eyesight weaker and 4. Wash your hands often,especially before meals. weaker. Remember to eat healthy food and drink enough 3.Many teenagers spend more time on electronic water every day. products and exercise less and less.So many of 5.Having a healthy diet plays an important role in 主 them are in poor health. keeping yourself healthy,so you'd better eat more 4.A great deal of children often eat much junk food fruit and vegetables instead of junk food. 词 and become overweight.It makes their parents 6.Meat is healthy but too much meat is not good for worried. children.[外研七上M4P22] 5.Nowadays,some children are too shy to express 坚持运动 读 their thoughts and feelings to their teachers even7.Secondly,taking exercise every day helps us build their parents. up a strong body. >重要性 8.We have played football for a year now and we all 1.Nowadays,people pay much more attention to feel very fit.[外研八下M4P28] health g.Taking regular（定期的)exercise,eating a 2.Keeping healthy plays an important role in our healthy diet and getting enough sleep are all the daily life. things that can help you.[沪教九下M3P83] 3.A healthy body is the premise (to face 10.Exercise such as playing sports is fun,and you pressure can spend time with your friends and family as you 4.Only by building a healthy body can we live a better play together..[人教八上U2P13] life. 11.It is good to relax by using the Internet or watching 5.As is known to all,it is very important to keep game shows,but we think the best way to relax is healthy. through exercise.[人教八上U2P13] 6.As far as we know,health is the best gift that a 12.Riding a bicycle is a healthy form of relaxing man can ever have. yourself. 7.As everybody knows,it's important to keep a 13.No matter how cold it gets,we must stick to our balance between study and health exercise routine. 8.As the saying goes,“Health is better than wealth.”充足睡眠 >如何保持健康 14.Besides,to make sure I have enough sleep,I 健康饮食 never stay up too late at night. 1.Firstly,it's important to have a healthy eating 15.In order to be healthy,teenagers need to get habit. enough sleep.[鲁教九全U9P68 12 主题词句篇诵读·英语 一战成名目 l6.Enough sleep can make sure that you are>重要性 energetic in class. 1.Safety comes first. 17.We need to focus on sleeping habits because they 2.Safety is above everything. may have a big influence on our bodies. 3.In a word,as students,we must always keep safety 保护视力 in mind and value our lives. 18.You need to take breaks away from the 4.Life is so valuable that we should take it seriously computer.[人教八下U1P2] and never forget to value our life. 19.Don't read in the poor or strong light,or it will 5.Life is priceless,so safety is the most important. hurt your eyes. >如何保证自身安全 20.When you are reading,you should keep the book 冷静求救 away from your eyes for about a foot. 1.You are supposed to calm down first when you are 21.It's bad for our eyes if we read in the sun or in in danger. bed.I also try hard to avoid using mobile phones 2.Remember to ask the police for help when you are or computers for a long time. in danger. 心态平和 主 3.If we are in danger,we must call the police for 22.You should always look on the bright side of life, help in time so that we can keep safe. 词 and imagine that you will have a happy and 4.If we happen to have trouble,we're supposed to successful future.[沪教九下M3P83] 诵 keep calm and remember to ask our parents, 23.Learn to relax.Force yourself to take a break 读 teachers or the police for help. from your studies and worries about exams. 交通安全 24.We are all under pressure,so we should do some things to relax ourselves. 5.Make sure that you always pay attention to the 25.Laughter is the best medicine. traffic on your way to school or home. 6.Whether we walk or take a bus to school,we must 角度②安全 be careful of the traffic. 》存在的问题 7.Besides,do not ride side by side,or you may be in 1.There are more and more traffic accidents, especially in busy cities. danger. 2.Some dangers come from the Internet. 8.It's best to keep/stay away from the street while 3.There may be some fires or earthquakes and they you are playing football. 网络安全 can't be avoided. 4.With the development of society,there are more 9.We shouldn't put too much personal information on and more cars,trucks and buses on the road. the Internet. 5.As the day gets hotter,many children want to go to 10.We should be careful when we make friends, the rivers to cool themselves down.But it's really especially online. dangerous. 校园安全 6.Besides traffic safety,kitchen safety is also very 11.Also,we mustn't run too fast in the classroom, important. because it may cause accidents. 7.The summer holiday is coming.And swimming 12.When we are at school,we mustn't have a fight safety has become a big problem. with our classmates. 主题词句篇诵读·英语 13 一战成名目 家庭安全 17.Be careful with fire and heat when you cook.You 13.For your own safety,you'd better not go out alone don't want to burn yourself.[冀教九全U3P40] at night. 18.Stay away from windows and heavy furniture. 14.At home,we should be careful while using electricity Keep clear of fires..[外研八上M12Pg8] and natural gas. 19.When swimming,it's necessary for us to be 15.We mustn't play with anything dangerous,such as accompanied(陪同)by those who are good at knives and fire. swimming,for they can help us in case of 16.You should be careful with fire in the kitchen. emergency 万能金句 >俗语谚语 5.If you go to restaurant,don't order too much food. L.An apple a day keeps the doctor away.一天-苹 如果你去餐厅，不要点太多食物。 果，医生远离我。 6.If you can't eat up all the food you order,just pack it 主 2.Good health is over wealth.健康是最大的财富。 and bring it home to eat.It is not a shame to take 词 3.Good medicine tastes bitter.良药苦口。 he leftovers home.如果你不能把你点的食物都吃 4.Eat good things for breakfast,eat a big meal for 光，就把它打包带回家，把剩莱带回家不是什么 读 lunch,but eat less at dinner.早餐吃好，午餐吃 丢脸的事。 饱，晚餐吃少。 7.If you find somebody throwing away food,try your 5.Early to bed and early to rise makes a man healthy, best to stop him or her.如果你发现有人正在扔食 wealthy and wise..早睡早起使人健康、富有、明智 物，尽你最大努力去阻止他或她。 6.One person is safe and the whole family is happy.- 8.If more of us value food,it will be a much merrier 人安全，全家幸福。 wold.如果我们有更多人珍惜食物，世界会变得 7.Safety does not leave the mouth,and rules do not 更美好。 leave the hand.安全不离口，规章不离手。 health >核心词句 1.Health is the most expensive gift..健康是最贵重的 food 礼物。 1.Healthy food,healthy body.健康的食物，健康的2.Health is the best wealth.健康是最好的财富。 身体。 3.He who has health,has hope and he who has hope, 2.It is a bad habit to waste food..浪费食物是个坏 has everything.健康的人才有希望；有希望的人才 习惯。 拥有一切。 3.We should keep in mind that food doesn't come 4.It is health that is real wealth and not pieces of gold easily.我们应该记住食物来之不易。 and silver.真正的财富是健康，而不是金银。 4.Eat all the food on your plate.把盘子里的食物都吃 5.Eat healthily,feel healthy,be healthy..吃得健康， 光。 感受健康，保持健康。 14 主题词句篇诵读·英语 一战成名目 ●优秀范文 第1篇 Less Pressure,Better Life Hello,boys and girls!It's a great honor for me to stand here to make 开头：点明主题，引出下文的 a speech.My topic today is "Less Pressure,Better Life".It's normal to 建议 have pressure in life and study.Here is my advice to deal with pressure. First,we should do more exercise,which can make us happy and 中间：具体建议：多锻炼、在大 relaxed.Also,it can help us build a strong body.Second,we can take a 自然中散步或野餐、与他人 walk or have a picnic in nature.The fresh air and bright sunshine will help 交谈 us relax.Third,talking with others is also a good way to reduce pressure. When we share the problems,we can get useful advice and manage to work them out. In a word,it's important for us to learn to relax.If we can deal with 结尾：强调减压的重要性 pressure properly,we can live a better and more enjoyable life. 主 第2篇 How to Live a Healthy Life 句 It's important for us to live a healthy life.But what can we students do to 开头：提出过健康生活的重要 have a healthy body? 性，引出下文的做法 读 The most important thing is to form good eating habits.A good breakfast must be the beginning of one day.Besides,enough sleep can help 中间：具体做法：养成良好的 us be much healthier.Next,doing exercise is necessary.When going to 饮食习惯、拥有充足的睡眠、 school or coming back home,we'd better walk rather than take the car, 做锻炼、保持好心情 because we can not only exercise but also protect the environment.Last but not least,we should try to keep in a good mood.It's wise of us to take up a hobby to deal with our stress. 结尾：再次强调过健康生活的 In a word,the healthier life we live,the happier we will be. 重要性 第3篇 (心理健康) Dear fellow students, Mental health is important to everyone.It is closely connected with 开头：点明主题—一心理健康 physical health.Mental health influences everyone's daily life.There are 的重要性 things we can do to improve mental health. First,do sports regularly.Exercise can help us relax and improve our 中间：保持心理健康的方 ability to cope with stress.Second,we should build good relationships 法一坚持规律运动、保持良 with the people around us.Finally,happiness is important for us too.We 好的人际关系、学会微笑、积 should learn to smile and be active.Be happy to be healthy. 极乐观 I hope we are all mentally healthy and we will have a happy and successful middle school life. 结尾：表达期待和愿望 主题词句篇诵读·英语 15 一战成名目 第4篇 Self-protection Good afternoon,everyone! Recently,more and more people have been paying attention to safety 开头：点明主题—一自我保护 problems.It is reported that 80%of injuries can be prevented by improving 的重要性 our self-protection abilities.Self-protection is one of the most important skills to us. We can avoid or reduce the possibility of being hurt if we know what to 中间：阐述遇到火灾、校园欺 do in different situations.Fire is one of the most terrible accidents around us. 凌时如何自我保护 If our building is on fire,the most important thing is to calm down first. Then,cover the mouth and nose with a wet towel to protect ourselves from thick smoke and try to get out as soon as possible. School-bullying is another danger that may happen around us.If we meet with school-bullying,we must tell our teachers or parents about it.They will help us deal with it well.What's more,it's necessary for us to help others if they are in trouble. In a word,we should have some self-protection skills to live a safe and 结尾：提出希望并表达感谢 主 happy life. Thanks for your listening! 词 第5篇 Healthy Weight,Healthy China 读 My weight management is good.It helps me stay active and look great 开头：开门见山，引出话 every day. 题—体重管理的意义 I always eat and drink healthily.I have a balanced diet with plenty of fruits,vegetables,and whole grains.I usually sleep for about 8 hours a day, 中间：具体介绍自已是如何进 which makes me feel energetic.As for exercise,I usually do it for more than 行体重管理的 2 hours a day.I enjoy playing basketball with my friends and jogging in the park.It not only makes my body feel great but also helps me feel more confident. Keeping a healthy weight is very important.I will keep these good habits 结尾：表达决心 in the future. 第6篇 (我的健康我做主) Good morning!Today the topic of my speech is "Everyone should be 开头：开门见山，指出每个人 responsible for his health”.As the saying goes,“Health is wealth.” 都应对自己的健康负责 Keeping healthy has a positive effect on our life.I have a deeper understanding of its importance now. Last month,I had a bad cold and I felt uncomfortable.But my father was 中间：用自已的亲身经历说明 fine,because he kept regular exercise.So after I recovered,I practised 运动对健康的影响并给出保 running every morning with my father.After two months'exercise,I felt 持健康的建议 stronger and more energetic. A healthy body benefits us.Besides regular exercise,here are some useful tips to keep fit.Firstly,eat well.We need to keep a balanced diet. Moreover,enough sleep is also important.It makes our bodies full of energy and our minds awake.If we pay more attention to the tips,we will live a healthier life. That's all!Thank you very much for your attention! 结尾：总结感谢 16 主题词句篇诵读·英语